August Newsletter

BUSINESS
BUSINESSspotlight
High speed, team challenge-based
work outs that are low-impact…
this is ROW HOUSE. This new
exciting workout routine is designed
to build muscle, burn calories and
strengthen your core within a 45-
minute class. The combination of the
low-impact cardio, resistance training,
stretching and rhythm-based rowing is
a rewarding and energetic workout for
all ages.
The owners of the Row House
Greenwood Village, Brandon and
Dayana Gill, are excited to open this
new health fitness studio. Dayana is
from Brazil where she was a Physical
Therapist. After coming to Colorado,
she opened her own Pilates studio
where she met her husband Brandon.
After a break to start a family, the Gills
yearned to get back to helping
individuals reach their fitness goals
and found Row House.
Rowing is considered one of the most
effective workouts and has been
rejuvenated from a lonely basement
workout thanks to Row House. Their
45-minute workouts target 85% of
your body specifically focusing 30%
on core strength, 10% on upper body
and 60% on legs. Classes are
continually being tweaked to make
them more enjoyable and effective.
They are frequently creating new
challenges and workout styles
including team races to a meter goal
ROW HOUSE GREENWOOD VILLAGE
The Landmark Greenwood Village * 7600 Landmark Way • www.therowhouse.com
Seven Days A Week • Starting at 5 a.m. and Ending with last class at 8 p.m.
and music themed workouts. The goal
for Row House Greenwood Village is
to foster an environment that will
push the boundaries on fitness not
only for long-term enthusiasts but to
encourage others to join in and
achieve their fitness goals.
Row House Greenwood Village is
designed around the concept of
synchronization and getting everyone
to row at a similar speed. The layout
consists of multiple lines of row
machines all facing the row coach. The
room is designed to change the
intensity of the workout from the
high-speed rowing with neon lights
and high energy music to get you
pumped to more subtle cool down
stretches that will focus on breathing
with the backwall waterfall as the
sound to relax and restore the body
and mind.
Dayana and Brandon see great
potential in the Row House
Greenwood Village as they have the
ability to develop and make changes to
build a new fitness culture and vibe
around the Row House name. This
studio offers a merchandise front end
with changing rooms to get ready for
class.
Row House Greenwood Village is
conveniently located in The Landmark
East Tower and is connected through
the lobby allowing residents direct
access to Row House Greenwood
Village without ever having to step
outside. Dayana and Brandon said that
they chose the space before they knew
what fitness franchise they were going
to open. Brandon, with his experience
in real estate and being a Denver
native, quickly recognized the benefit
of opening a gym in Greenwood
Village as it is home to a large healthconscious
population.
Row House Greenwood Village has
classes throughout the day, 7 days a
week, starting at 5 a.m. and ending
with the last class at 8 p.m. Row
House Greenwood Village offers
business and corporate discounts along
with group/team building discounts.
Be one of the first 100 members and
receive 30% off your membership.
Row House Greenwood Village is
located at 7600 Landmark Way at The
Landmark Greenwood Village. For
more information, visit their website at
www.therowhouse.com and follow
them on Facebook to see upcoming
events. Come in soon and get your
first trial class for free! GV
AUGUST 2019 | GV NEWSLETTER PG. 15