Lionville Community YMCA Fall Program Guide - 2019

Sign up 

for early and 

late fall programs 

at the 

same time! 

LIONVILLE COMMUNITY YMCA 

EARLY & LATE FALL PROGRAMS 

REGISTER TODAY! 

EARLY AND LATE FALL 

PROGRAM REGISTRATION 

begins Monday, August 12 

ymcagbw.org/programs 

EARLY FALL PROGRAMS 

begin Tuesday, September 3 

Online registration ends Sunday, September 1 

Registrations will be accepted in-branch 

through Sunday, September 15. 

LATE FALL PROGRAMS 

begin Monday, October 28 

Online registration ends Sunday, October 27 

Registrations will be accepted in-branch 

through Sunday, November 10. 

LIONVILLE COMMUNITY YMCA 

a branch of the YMCA of Greater Brandywine 

100 Devon Drive, Exton, PA 19341 • 610-363-9622

EARLY FALL PROGRAMS 

Important Changes to Program Registration 

Please note that everyone is able to register for both early fall and late fall program 

sessions beginning Monday, August 12 for programs offered at the Lionville 

Community YMCA. 

Below are the important dates: 

• Early Fall and Academy Programs (September 3-October 21) 

• Registration for early fall programs begins on Monday, August 12 

and closes online on Sunday, September 1 and in-branch on Sunday, September 15. 

• Programs begin on Tuesday, September 3. 

• Late Fall Programs (October 28-December 16) 

• Registration for late spring programs begins on Monday, August 12 

and closes online on Sunday, October 27 and in-branch on Sunday, November 10. 

• Programs begin on Monday, October 28. 

YMCA members receive discounted rates for programs. See the “Member Rate” by each 

program listing. Please stop by Member Services if you have any questions.

Table of Contents 

Art / Arts and Learning ................................................................................................................................ 2 

Basketball Clinics / Sports ............................................................................................................................ 5 

Basketball Leagues / Sports ......................................................................................................................... 5 

Dance / Arts and Learning ............................................................................................................................ 7 

Events For Seniors / Family and Community ................................................................................................ 8 

Fencing / Sports ........................................................................................................................................... 8 

Gymnastics Classes / Sports ......................................................................................................................... 9 

Martial Arts / Sports .................................................................................................................................... 9 

Parent's Night Out / Family and Community ............................................................................................... 11 

Personal Training - 1-on-1 / Exercise, Health and Wellness .......................................................................... 11 

Personal Training - Partners in Training / Exercise, Health and Wellness ...................................................... 12 

Soccer Classes & Clinics / Sports.................................................................................................................. 12 

Soccer Leagues / Sports .............................................................................................................................. 13 

Special Needs Programs / Family and Community ....................................................................................... 14 

Swim Lessons - Adult / Swim ...................................................................................................................... 14 

Swim Lessons - Parent/Child / Swim ........................................................................................................... 15 

Swim Lessons - Preschool / Swim ................................................................................................................ 16 

Swim Lessons - Private / Swim .................................................................................................................... 18 

Swim Lessons - Semi Private / Swim ........................................................................................................... 18 

Swim Lessons - Youth / Swim ...................................................................................................................... 18 

Weight Loss Program / Exercise, Health and Wellness ................................................................................. 21 

Early Fall Programs 1

Art / Arts and Learning 

3-D Design 

Tuesday 

Y member rate: $70.00 

Y non-member rate: $90.00 

This is a class that let's your child channel their emerging creativity to its fullest! Students will learn the process 

of sketching and planning out their designs and create 3-D pieces of art through clay, wire, plaster strips and 

using recycled items for a new purpose. 

Ages: 6-13 

96943 Imaginarium 5pm to 5:45pm Tue, Sep 3 - Tue, Oct 15 

Adult Pottery 

Saturday 



This is the perfect class for adults looking to work in the Imaginarium without following a structured program. 

Each member chooses what mediums they would like to work with and are given the opportunity to create their 

own individual projects over the 7-week session. 

Ages: 18 and up 

96923 Imaginarium 10am to 11:30am Sat, Sep 7 - Sat, Oct 19 

Adult Pottery - Mini Session I 

4 Week Session 

Monday, Thursday 


Y non-member rate: $7500 

This mini session is four weeks long! Perfect for a short-term commitment. A perfect class for beginners. This 

class is open to both teens and adults who enjoy working with clay and want to learn the basic techniques to 

make great ceramics. This class includes both hand-building and learning to make creations on the potter's wheel. 


96924 Imaginarium 10am to 11:30am Mon, Sep 9 - Mon, Sep 30 

96925 Imaginarium 6pm to 7:30pm Thu, Sep 5 - Thu, Sep 26 


Adult Pottery - Mini Session II 





This mini session is three weeks long! Perfect for a short-term commitment. A perfect class for beginners. This 

class is open to both teens and adults who enjoy working with clay and want to learn the basic techniques to 

make great ceramics. This class includes both hand-building and learning to make creations on the potter's wheel. 


96926 Imaginarium 10am to 11:30am Mon, Oct 7 - Mon, Oct 21 

96927 Imaginarium 6pm to 7:30pm Thu, Oct 3 - Thu, Oct 17 

Art Around The World 

Tuesday 



Let's take your kids artistic talent global! During the 7-week session, this class will introduce students to the 

artistic styles of different cultures throughout the world. Kids will have the opportunity to use several mediums to 

create their art. 

Ages: 6-13 

96945 Imaginarium 6pm to 6:45pm Tue, Sep 3 - Tue, Oct 15 

Cartooning & Character Sculpture 

Monday 



Using an array of drawing tools and techniques, students design and create their own cartoons under the 

direction of an experienced artist. Students will also have the opportunity to transform their characters into 

three-dimensional clay creations. This class is fun, engaging and energetic! 

Ages: 6-13 

96937 Imaginarium 5pm to 5:45pm Mon, Sep 9 - Mon, Oct 21 

Children's Pottery 

Monday, Wednesday 



Student are introduced to the magnificent world of clay! In this class they will learn the basics of hand-building 

with clay and create beautiful and functional pieces of art. 

Ages: 6-13 

96939 Imaginarium 6pm to 6:45pm Mon, Sep 9 - Mon, Oct 21 

96940 Imaginarium 5pm to 5:45pm Wed, Sep 4 - Wed, Oct 16 

Mommy & Me Art Hour Mini Session I 



Thursday 



Spend some family bonding time in our Imaginarium! Parents are able to assist their children with creating fun, 

simple projects with paints, paper and more. No need to worry about the mess! Registration fee covers one parent 

and child (one fee per pair). Additional children may be registered for an extra fee. 


96949 Imaginarium 10:30am to 11:30am Thu, Sep 5 - Thu, Sep 26 

Mommy & Me Art Hour Mini Session II 


Thursday 



Spend some family bonding time in our Imaginarium! Parents are able to assist their children with creating fun, 

simple projects with paints, paper and more. No need to worry about the mess! Registration fee covers one parent 

and child (one fee per pair). Additional children may be registered for an extra fee. 


96950 Imaginarium 10:30am to 11:30am Thu, Oct 3 - Thu, Oct 17 

Painting & Drawing 

Thursday 



This class introduces students to different painting techniques with watercolor, tempera, and acrylic. Students 

also learn the different types of surfaces they can paint on stretched canvas, watercolor paper and canvas 

boards. 

Ages: 6-13 

96947 Imaginarium 6pm to 6:45pm Wed, Sep 4 - Wed, Oct 16 


Basketball Clinics / Sports 

Preschool Basketball - Early Fall 2019 


Saturday 



With a focus on developing basic basketball skills, team work and sportsmanship, this recreational league is 

perfect for young children of every ability. Volunteer coaches, mindful of the participants’ age, instruct on 

basketball skills such as dribbling, passing and shooting. Practices and games are limited to one per week and 

occur on a Saturday or Sunday. A shirt and end of season participation award is included with registration. 

Ages: 3-5 

94936 Gymnasium 9am to 9:45am Sat, Sep 21 - Sat, Nov 9 

Basketball Leagues / Sports 

Youth Basketball: Boys-Early Fall 2019 


Saturday 



Young athletes focus on developing basic basketball skills, team work and sportsmanship. This recreational league 

is the perfect introduction to the sport of basketball. Volunteer coaches instruct children on basketball skills such 

as dribbling, passing and shooting, while introducing basic game concepts. Practices and games are limited to one 

per week and will occur on a Saturday or Sunday. A shirt and end of season participation award is included with 

registration. 

Ages: 7-8 

94992 Gymnasium TBD Sat, Sep 21 - Sat, Nov 9 

Ages: 9-10 


Ages: 11-12 


Ages: 13-15 



Youth Basketball: Girls-Early Fall 2019 


Saturday 







registration. 

Ages: 7-8 


Ages: 9-10 


Ages: 11-12 


Ages: 13-15 


Youth Basketball: Ages 5/6 Co-ed - Early Fall 2019 


Saturday 







registration. 

Ages: 5-6 



Dance / Arts and Learning 

Elementary 1 Ballet/Lyrical Combo 


Saturday 

Y member rate: $62.00/month 

Y non-member rate: $85.00/month 

This class is half Ballet and half lyrical. A payment plan is available. 

Ages: 7-8 

96903 Mind Body / Dance Studio 11am to Noon Sat, Sep 7, 2019 - Sat, Jun 27, 2020 

Pre-Ballet and Tap Combo 


Saturday 



Students receive a combo class of ballet and tap. main emphasis is on ballet for the first 30 minutes and the 

remaining 15 is tap introduction. Ballet and tap use different types of music. This is a more structured, yet fun 

introduction to the Elementary Division of the dance program. A payment plan is available. 

Ages: 5-6 

96904 Mind Body / Dance Studio 10:15am to 11am Sat, Sep 7, 2019 - 

Sat, Jun 27, 2020 

Preschool Ballet and Creative Movement 


Tuesday, Saturday 



The main emphasis of this class is ballet and is 30-35 minutes of the class. A payment plan is available. 

Ages: 3-4 

96905 Mind Body / Dance Studio 10am to 10:45am Tue, Sep 3, 2019 - Tue, Jun 

23, 2020 

96906 Mind Body / Dance Studio 9:30am to 10:15am Sat, Sep 7, 2019 - Sat, Jun 

27, 2020 


Events For Seniors / Family and Community 

Bridge 


Tuesday 

Y member rate: Free 


Join us for table games, fellowship and more! 


96917 Community Room 9am to Noon Tue, Sep 3 - Tue, Oct 22 

Fencing / Sports 

Adult Fencing 

Friday 



This beginner class emphasizes having fun while practicing discipline, acquiring strength and improving gross 

motor skills. This program uses a variety of games that promote strength, coordination and tactical 

understanding. 


96265 Group Exercise Studio 7pm to 8pm Fri, Sep 6 - Fri, Oct 18 

Advanced Fencing 

Friday 



Fencing II + Passed Foil Test are prerequisites an introduction to competition level fencing. This course is 

designed to refine foilwork, teach advanced footwork, and engage in discussions on the techniques and tactics of 

the sport. Each student should be prepared for bouts each class as well as take home exercises to prepare for the 

next class. 


96266 Group Exercise Studio 6pm to 7pm Fri, Sep 6 - Fri, Oct 18 

Beginner Fencing I 

Monday 



This beginner class emphasizes having fun while practicing discipline, acquiring strength and improving gross 

motor skills. This program uses a variety of games that promote strength, coordination and tactical 

understanding. 


Ages: 7-10 

96267 Community Room 5:30pm to 6:30pm Mon, Sep 9 - Mon, Oct 21 

Beginner Fencing II 

Monday 



Fencing I is a prerequisite. This intermediate level course covers foot technique, proper use and handling of the 

foil and includes mock bouts. Instructor recommendation is required. 

Ages: 7-10 

96268 Community Room 6:30pm to 7:30pm Mon, Sep 9 - Mon, Oct 21 

Gymnastics Classes / Sports 

Tiny Tumblers 

Monday 



This fun and exciting class explores the art of movement through tumbling and games. Students will experiment 

with different gym apparatus and movements 

Ages: 3-4 

96272 Gym - Side B 9:30am to 10am Mon, Sep 9 - Mon, Oct 21 

Martial Arts / Sports 

Karate (ages 12+) Advanced 

Tuesday 



Presented by the Phila. School of Korean Karate from beginner to Black Belt. This class incorporates a traditional 

Korean Karate (Tae Kwon Do) program along with Self-Defense Techniques. Students build flexibility, strength, 

conditioning and improved concentration. Students can test for belt advancement in class. Additional testing fees 

apply. All instructors are certified Black Belts by the International Martial Arts Assoc/PSKK. 


96269 Group Exercise Studio 8:10pm to 9:10pm Tue, Sep 3 - Thu, Oct 17 


Karate (ages 12+) Beginner 

Tuesday 



Presented by the Phila. School of Korean Karate from beginner to Black Belt. This class incorporates a traditional 

Korean Karate (Tae Kwon Do) program along with Self-Defense Techniques. Students build flexibility, strength, 

conditioning and improved concentration. Students can test for belt advancement in class. Additional testing fees 

apply. All instructors are certified Black Belts by the International Martial Arts Assoc/PSKK. 


96270 Group Exercise Studio 8:10pm to 9:10pm Tue, Sep 3 - Thu, Oct 17 

Tiny Tigers Karate 

Tuesday 



Have your son or daughter get ready for the Youth 

Karate School. Same instructors, separate class. 

Ages: 5-7 

96271 Community Room 6:30pm to 7:30pm Tue, Sep 3 - Thu, Oct 17 

Youth Karate 

Tuesday 



Presented by the Phila. School of Korean Karate This class incorporates a traditional Korean Karate (Tae Kwon 

Do) program along with Self-Defense Techniques. Students build flexibility, strength, conditioning and improved 

concentration (I added conditioning and concentration. Students can test for belt advancement in class. Additional 

testing fees apply. All instructors are certified Black Belts by the International Martial Arts Assoc/PSKK. 

Ages: 7-12 

96273 Group Exercise Studio 7:10pm to 8pm Tue, Sep 3 - Thu, Oct 17 


Swim Lessons 

STRONG SWIMMERS 

CONFIDENT SWIMMERS 

All ages— from infants to seniors— 

can learn to swim. 

Nurturing skills and building 

confidence in the water 

The YMCA has been 

America’s leading swim 

instructor for more 

than 100 years and is 

the most accessible 

community resource 

for swim lessons and 

water safety. 

The YMCA teaches youth, teens and adults to swim so they can 

stay safe around water. 

Progressive swimming lessons at the YMCA teach swimming skills, 

stroke technique and water safety, while encouraging a lifelong 

love of the water. Also, our nationally-recognized competitive 

swim teams develop strong swimmers and even better leaders. 

Y swim instructors are nationally certified. Their training 

includes CPR, AED, First Aid and Oxygen Administration. 

1 

2 

3 

Additional class times 

In addition to the listings in this guide other 

swim lesson class days and times may be 

available. Please call or visit member services 

at your local branch for a complete list. They 

will also be posted online. ymcagbw.org 

Unsure of what swim lesson level 

you need to register for? 

We provide free evaluations! Simply contact 

the aquatics team at your local branch for 

more information and to set up a time. 

Want more instruction 

in the same session? 

Try registering for more than one class a week. 

ymcagbw.org/swim

Parent's Night Out / Family and Community 

Parent's Night Out 

Saturday 

Y member rate: Free 

Bring your children to the Y for an evening of fun games and activities and enjoy an evening out! The fun starts 

at 5pm and ends at 8pm. Registration is required, space is limited. For children 9 and older please register them 

for Saturday Night Lights! 

Ages: 6 weeks – 11 years 

87619 Babysitting 5pm to 8pm Sat, Aug 3 

87619 Babysitting 5pm to 8pm Sat, Aug 17 

87620 Babysitting 5pm to 8pm Sat, Sep 7 

87620 Babysitting 5pm to 8pm Sat, Sep 21 

87621 Babysitting 5pm to 8pm Sat, Oct 5 

87621 Babysitting 5pm to 8pm Sat, Oct 19 

Personal Training - 1-on-1 / Exercise, Health and Wellness 

Personal Training - 1 Hour Sessions 

Y member rate: $52.00/session 

The YMCA of Greater Brandywine personal trainers are nationally certified professionals who work to empower 

their clients. Personal training provides assistance for everything from activities of daily living to becoming fit and 

active. Whether you are just getting started and need support, diagnosed with a health concern, an athlete, or just 

looking to make your health a priority, personal training at the Y is for you! One-hour sessions can be purchased 

individually or grouped together in a package. Multiple session discount available. 


Personal Training - 30 Minute Sessions 



their clients. Personal training provides assistance for everything from activities of daily living to becoming fit and 

active. Whether you are just getting started and need support, diagnosed with a health concern, an athlete, or just 

looking to make your health a priority, personal training at the Y is for you! 30-minute sessions can be purchased 

individually or grouped together in a package. Multiple session discount available. 



CHILDCARE AND EARLY 

LEARNING CENTERS 

LEARN. ENGAGE. THRIVE. 

SIGN UP TODAY! 

Provide your child a warm and supportive 

environment in which to grow. 

At the YMCA of Greater 

Brandywine, many childcare 

and early learning programs 

are offered for children 

six weeks to six years old 

including: 

• Childcare, Preschool and Pre-K 

Led by certified teachers, children are provided with handson 

learning experiences through a comprehensive, researchbased 

curriculum known as Creative Curriculum, which 

focuses on exploration and discovery as a way of learning. 

In addition, our programs participate in the Keystone STARS 

program, which promotes high quality standards in early 

learning and school aged programs. 

“My kids and I love the YMCA’s 

childcare program! The staff 

is vested in the children and it 

shows in how they respond to 

them. I find it very reassuring 

to know that my children are in 

great hands while I’m at work.” 

- Parent 

Because of the YMCA’s facilities and offerings, many of our 

programs also include swim lessons, sports, gymnastics, 

music and more.* In addition, classes available at the YMCA 

such as dance and karate can be added on to your child’s 

day,* with YMCA staff ensuring each child moves safely from 

one activity to the next. 

*Not all programs offered at every branch. 

ymcagbw.org/childcare

Personal Training - Partners in Training / Exercise, Health and Wellness 

Partners In Training - 1 Hour Sessions 



their clients. Partners in training allows you to train with a friend, a family member, a teammate or a group of 

people. In a group no larger than 4 people, partners in training provides assistance for everything from activities 

of daily living to becoming fit and active. Whether you are just getting started and need support, are a group of 

athletes, or just looking to make your health a priority, partners in training at the Y can work for you! One-hour 

sessions can be purchased individually or grouped together in a package. Multiple session discount available. 


Partners In Training - 30 Minute Sessions 



their clients. Partners in training allows you to train with a friend, a family member, a teammate or a group of 

people. In a group no larger than 4 people, partners in training provides assistance for everything from activities 

of daily living to becoming fit and active. Whether you are just getting started and need support, are a group of 

athletes, or just looking to make your health a priority, partners in training at the Y can work for you! 30-minute 

sessions can be purchased individually or grouped together in a package. Multiple session discount available. 


Soccer Classes & Clinics / Sports 

Preschool Soccer - Early Fall 2019 


Saturday 



With a focus on developing basic soccer skills, team work and sportsmanship, this recreational league is perfect 

for young children of every ability. Volunteer coaches, mindful of the participants' ages, instruct on soccer skills 

such as kicking and hands-free play. Games are limited to one per week and occur on a Saturday or Sunday. A 

shirt and end of season participation award is included with registration. 

Ages: 3-5 

94948 Soccer Field 9am to 9:45am Sat, Sep 21 - Sat, Nov 9 


Youth Cricket: Ages 11-14 


Friday 



Join us to learn the skills and drills of cricket. Last class will be a full game! 

Ages: 7-10 

98021 Soccer Field 5:30pm to 6:30pm Fri, September 6 - Fri, October 25 

Ages: 11-14 

98022 Soccer Field 6:30pm to 7:30pm Fri, September 6 - Fri, October 25 

Soccer Leagues / Sports 

Youth Soccer: Ages 5/6 Co-ed - Early Fall 2019 


Saturday 



Young athletes focus on developing basic soccer skills, team work and sportsmanship. This recreational league is 

the perfect introduction to the sport of soccer. Volunteer coaches instruct children on soccer skills such as kicking 

and passing, while introducing basic game concepts. Games are limited to one per week and will occur on a 

Saturday or Sunday. A shirt and end of season participation award is included with registration. 

Ages: 5-6 

94966 Soccer Field TBD Sat, Sep 21 - Sat, Nov 9 

Ages: 7-8 


Ages: 9-12 



Special Needs Programs / Family and Community 

Circle of Friends 

Friday 



Join us for fun-filled nights at the Lionville Y! Circle of Friends is an inclusive social group for children and teens 

of all abilities. Participate in activities such as group games, swimming and art classes! 

Ages: 10-17 

96919 Community Room 5:30pm to 7pm Fri, Sep 6 - Fri, Oct 18 

Open Doors 

Friday 



Join us for fun-filled nights at the YMCA or out in the community! Our Friday nights are social opportunities for 

adult individuals with diverse abilities to make new friends or have a great time socializing with old friends! 


96921 Community Room 6:30pm to 9:30pm Fri, Sep 6 - Fri, Oct 18 

Swim Lessons - Adult / Swim 

Teen/Adult Stages 1,2,3 - Swim Basics 

Wednesday 



For participants who have never had swim lessons or are afraid of the water. Students develop comfort with 

underwater exploration and a foundation that allows for a student's future progress in swimming. 


96157 Indoor Pool 6pm to 6:45pm Wed, Sep 4 - Wed, Oct 16 

Teen/Adult Stages 4,5,6 - Swim Strokes 

Wednesday 



Prerequisite: Completion of Stage 3. For individuals who can swim 15 yards unassisted. Having mastered the 

fundamentals, students learn additional water safety skills and build stroke technique. 


96158 Indoor Pool 6:45pm to 7:30pm Wed, Sep 4 - Wed, Oct 16 


Swim Lessons - Parent/Child / Swim 

Parent/Child Stage A: Water Discovery 

Tuesday, Wednesday, Saturday, Sunday 



Accompanied by a parent and/or caregiver, infants and toddlers learn to be comfortable in the water and develop 

swim readiness skills through fun and confidence-building experiences, while parents and/or caregiver learn about 

water safety, drowning prevention, and the importance of supervision. 

Ages: 6 months-3 years 

96115 Indoor Pool 10am to 10:30am Tue, Sep 3 - Tue, Oct 15 

96116 Indoor Pool 11am to 11:30am Wed, Sep 4 - Wed, Oct 16 

96117 Indoor Pool 10am to 10:30am Sat, Sep 7 - Sat, Oct 19 

96118 Indoor Pool 9:45am to 10:15am Sun, Sep 8 - Sun, Oct 20 

Parent/Child Stage B: Water Exploration 

Monday, Thursday, Saturday, Sunday 



Designed for Infants and Toddlers able to enter and exit the water with help and to enjoy the water with a parent 

or guardian. In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and 

fundamental safety and aquatic skills. 

Ages: 6 months-3 years 

96119 Indoor Pool 10:30am to 11am Mon, Sep 9 - Mon, Oct 21 

96120 Indoor Pool 10am to 10:30am Thu, Sep 5 - Thu, Oct 17 

96121 Indoor Pool 10:45am to 11:15am Sat, Sep 7 - Sat, Oct 19 



Swim Lessons - Preschool / Swim 

Preschool Stage 1: Water Acclimation 

Monday, Tuesday, Thursday, Saturday, Sunday 



For Preschool age children who have never had swim lessons without a parent or guardian or are afraid of the 

water. Students develop comfort with underwater exploration and a foundation that allows for a student’s future 

progress in swimming. By session end, children will be able to swim, float, and swim assisted for 5 feet; and 

submerge their head under water. 

Ages: 3-5 

96123 Indoor Pool 10am to 10:30am Mon, Sep 9 - Mon, Oct 21 

96124 Indoor Pool 6pm to 6:30pm Tue, Sep 3 - Tue, Oct 15 


96126 Indoor Pool 10am to 10:30am Thu, Sep 5 - Thu, Oct 17 




Preschool Stage 2: Water Movement 




Prerequisite: Completion of Stage 1. For Preschool age children who are comfortable in the water and able to swim 

and float assisted for 5 feet. In stage 2 students focus on body position and control, directional change, and 

forward movement in the water while also continuing to practice how to safely exit in the event of falling into a 

body of water. 

Ages: 3-5 


96131 Indoor Pool 10am to 10:30am Wed, Sep 4 - Wed, Oct 16 


96133 Indoor Pool 9:30am to 10am Sat, Sep 7 - Sat, Oct 19 




96137 Indoor Pool 11:30am to Noon Sun, Sep 8 - Sun, Oct 20 


GIRLS ON THE RUN 

A LIFE CHANGING 

PROGRAM FOR GIRLS 

Register today! 

A fun, life-changing after school 

program for girls, grades 3-8. 

Through interactive activities such as running, playing 

games, and discussing important issues, participants 

learn how to celebrate being girls. The 10-week program 

focuses on building self-esteem and improving emotional 

and physical health. The girls are empowered with a 

greater sense of self-awareness, a sense of achievement 

and a foundation in team building to help them become 

strong, content and self-confident women. 

• Financial Assistance and scholarships are available. 

Please contact us for more information or apply 

at your YMCA branch. 

• Registration is first-come, first-served, teams fill fast! 

Deadline to register is October 4. 

SEPTEMBER 9 

EARLY BIRD pricing for 

fall registration begins 

SEPTEMBER 23 

Fall season begins 

DECEMBER 7 

GOTR 5K event 

Sign up to be a GOTR Coach! 

It’s fun and rewarding: ymcagbw.org/gotr/volunteer 

ymcagbw.org/gotr

Preschool Stage 3: Water Stamina 

Tuesday, Thursday, Saturday, Sunday 



Prerequisite: Completion of Stage 2. For Preschool age children who can swim 10 yards unassisted with their face 

in the water and without a flotation device. In stage 3 students learn how to swim safely from a longer distance 

and also rhythmic breathing and integrated arm and leg action. 

Ages: 3-5 

96138 Indoor Pool 10:30am to 11am Tue, Sep 3 - Tue, Oct 15 

96139 Indoor Pool 6pm to 6:30pm Thu, Sep 5 - Thu, Oct 17 



96142 Indoor Pool 9am to 9:30am Sun, Sep 8 - Sun, Oct 20 


Preschool Stage 4: Stroke Introduction 

Thursday, Saturday, Sunday 



Prerequisite: Completion of Stage 3. For Preschool age children who can swim 15 yards unassisted with their face 

in the water and without a flotation device. Having mastered the fundamentals, students learn additional water 

safety skills and build stroke technique. 

Ages: 3-5 







Swim Lessons - Private / Swim 

Private Swim Lessons 

Y member rate: $35.00/lesson 

Y non-member rate: $45.00/lesson 

Some children learn better in one-on-one settings and private swim lessons provide just that! Swimmers receive 

half-hour instruction from a trained swim instructor who schedule lessons based on needs. Sign up at member 

service desk. 


Swim Lessons - Semi Private / Swim 

Semi-Private Swim Lessons 

Y member rate: $27.00/lesson 

Y non-member rate: $37.00/lesson 

One-on-one lessons for two or more participants. Lessons scheduled around your needs. Must register as a pair - 

the Y does not match participants. Sign up at member service desk. 


Swim Lessons - Youth / Swim 

Swim Team Prep 1 

Monday, Wednesday, Saturday, Sunday 



This program teaches competitive strokes, starts and turns without the pressure and intensity of a team 

environment ideal for swimmers who require additional technique work prior to joining a team, or who simply want 

to continue to improve beyond the basic levels. New participants must be evaluated for entrance into this class by 

the Swim Team Coach. 

Ages: 6-18 

96149 Indoor Pool 6pm to 6:45pm Mon, Sep 9 - Mon, Oct 21 

96150 Indoor Pool 6pm to 6:45pm Wed, Sep 4 - Wed, Oct 16 

96151 Indoor Pool Noon to 12:45pm Sat, Sep 7 - Sat, Oct 19 

96152 Indoor Pool Noon to 12:45pm Sun, Sep 8 - Sun, Oct 20 






This program teaches ADVANCE competitive strokes, starts and turns without the pressure and intensity of a 

team environment. It is ideal for swimmers who require additional technique work prior to joining a team, or who 

simply want to continue to improve beyond the basic levels. New participants must be evaluated for entrance into 

this class by the Swim Team Coach. 

Ages: 6-18 

96153 Indoor Pool 6:45pm to 7:45pm Mon, Sep 9 - Mon, Oct 21 

96154 Indoor Pool 6:45pm to 7:45pm Wed, Sep 4 - Wed, Oct 16 

96155 Indoor Pool 12:45pm to 1:45pm Sat, Sep 7 - Sat, Oct 19 

96156 Indoor Pool 12:45pm to 1:45pm Sun, Sep 8 - Sun, Oct 20 

Youth Stage 1: Water Acclimation 




For school age children who have never had swim lessons without a parent or guardian or are afraid of the water. 

Students develop comfort with underwater exploration and learn to safely exit the water unassisted. This stage 

lays the foundation that allows for a student's future progress in swimming. 

Ages: 5-12 


96160 Indoor Pool 6:30pm to 7pm Thu, Sep 5 - Thu, Oct 17 




Youth Stage 2: Water Movement 




Prerequisite: Completion of Stage 1. For school age children who are comfortable in the water and able to swim 

and float assisted for 10 feet. In stage 2, students focus on body position and control, directional change, and 

forward movement in the water while also continuing to practice how to safely exit in the event of falling into the 

body of water. 

Ages: 5-12 

96164 Indoor Pool 6:30pm to 7pm Tue, Sep 3 - Tue, Oct 15 

96165 Indoor Pool 6:30pm to 7pm Thu, Sep 5 - Thu, Oct 17 






Youth Stage 3: Water Stamina 




Prerequisite: Completion of Stage 2. For school age children who can swim 15 yards unassisted with face in the 

water and without a flotation device. In stage 3 students learn how to swim to safety from a longer distance and 

also rhythmic breathing and integrated arm and leg action. 

Ages: 5-12 

96170 Indoor Pool 6:30pm to 7pm Tue, Sep 3 - Tue, Oct 15 






Youth Stage 4: Stroke Introduction 




Prerequisite: Completion of Stage 3. For school age children who can swim 15 yards unassisted. Having mastered 

the fundamentals, students learn additional water safety skills and build stroke technique. 

Ages: 5-12 

96176 Indoor Pool 7:30pm to 8:15pm Tue, Sep 3 - Tue, Oct 15 

96177 Indoor Pool 6:45pm to 7:30pm Thu, Sep 5 - Thu, Oct 17 




Youth Stage 5: Stroke Development 


Y member rate: 70.00 


Prerequisite: Completion of Stage 4. For school age children who can swim 25 yards unassisted and show 

endurance in the water with any stroke or combination of strokes. Students in stage 5 work on stroke technique 

and learn all major competitive strokes. The emphasis on water safety continues through treading water and 

sidestroke. 

Ages: 5-12 



96183 Indoor Pool 11:15am to Noon Sat, Sep 7 - Sat, Oct 19 



Youth Stage 6: Stroke Mechanics 




Prerequisite: Completion of Stage 5. For school age children who can swim 50 yards unassisted and show 

endurance in the water with any stroke or combination of strokes. In stage 6 students refine stroke technique on 

all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a 

healthy lifestyle. 

Ages: 5-12 

96185 Indoor Pool 7:30pm to 8:15pm Tue, Sep 3 - Tue, Oct 15 


96187 Indoor Pool 11:15am to Noon Sat, Sep 7 - Sat, Oct 19 


Weight Loss Program / Exercise, Health and Wellness 

Weight Loss Program 


Tuesday, Thursday 



Losing weight can be challenging, but we are here to help. The YMCA's Healthy Weight Loss Program empowers 

you to lose weight by making small, modest changes and forming healthy habits that you can sustain over time. 

Led by a trained facilitator who creates a safe and supportive environment, the program meets one hour per week 

for 12 weeks. We do not advocate for specific or restrictive short-term solutions--we help you build skills for 

successful lifestyle changes. From reducing your risk of heart disease, strokes and the development of some 

cancers to increasing your energy level, strengthening your immune system and even relieving back and joint 

tension, the benefits of maintaining a healthy weight are literally life-saving. 


97739 Community Room 6pm to 7pm Tue, Sep 17 - Tue, Dec 3 

97740 Community Room 9:30am to 10:30am Wed, Sep 18 - Wed, Dec 4 

97741 Community Room 6pm to 7pm Thu, Sep 19 - Thu, Dec 12 


LATE FALL PROGRAMS 

Important Changes to Program Registration 

Please note that everyone is able to register for late fall program sessions beginning 

Monday, August 12 for programs offered at the Lionville Community YMCA.. 

Below are the important dates: 

• Late Fall Programs (October 28-December 16) 

• Registration for late spring programs begins on Monday, August 12 

and closes online on Sunday, October 27 and in-branch on Sunday, November 10. 

• Programs begin on Monday, October 28. 

YMCA members receive discounted rates for programs. See the “Member Rate” by each 

program listing. Please stop by Member Services if you have any questions.

Late Fall Programs 

Art / Arts and Learning ................................................................................................................................ 2 

Basketball Clinics / Sports ............................................................................................................................ 4 

Basketball Leagues / Sports ......................................................................................................................... 5 

Dance / Arts and Learning ............................................................................................................................ 6 

Events For Seniors / Family and Community ................................................................................................ 7 

Fencing / Sports ........................................................................................................................................... 8 

Gymnastics Classes / Sports ......................................................................................................................... 9 

Martial Arts / Sports .................................................................................................................................... 9 

Parent's Night Out / Family and Community ............................................................................................... 10 

Personal Training - 1-on-1 / Exercise, Health and Wellness .......................................................................... 10 

Personal Training - Partners in Training / Exercise, Health and Wellness ...................................................... 11 

Special Needs Programs / Family and Community ....................................................................................... 11 

Swim Lessons - Adult / Swim ...................................................................................................................... 12 

Swim Lessons - Parent/Child / Swim ........................................................................................................... 12 

Swim Lessons - Preschool / Swim ................................................................................................................ 13 

Swim Lessons - Private / Swim .................................................................................................................... 15 

Swim Lessons - Semi Private / Swim ........................................................................................................... 15 

Swim Lessons - Youth / Swim ...................................................................................................................... 15 

Weight Loss Program / Exercise, Health and Wellness ................................................................................. 18 

Late Fall Programs 1

Art / Arts and Learning 

3-D Design 

Y member: $70.00 

Y non-member: $90.00 

This is a class that let’s your child channel their emerging creativity to its fullest! Students will learn the process of sketching 

and planning out their designs and create 3-D pieces of art through clay, wire, plaster strips and using recycled items for a 

new purpose. 

Ages: 6-13 

96944 Imaginarium 5pm to 5:45pm Tue, Oct 29 - Tue, Dec 10 

Adult Pottery 



This is the perfect class for adults looking to work in the Imaginarium without following a structured program. Each member 

chooses what mediums they would like to work with and are given the opportunity to create their own individual projects over 

the 7-week session. 


96928 Imaginarium 10am to 11:30am Sat, Nov 2 - Sat, Dec 14 

Adult Pottery - Mini Session I 





This mini session is four weeks long! Perfect for a short-term commitment. A perfect class for beginners. This class is open to 

both teens and adults who enjoy working with clay and want to learn the basic techniques to make great ceramics. This class 

includes both hand-building and learning to make creations on the potter's wheel. 


96929 Imaginarium 10am to 11:30am Mon, Oct 28 - Mon, Nov 18 

96930 Imaginarium 6pm to 7:30pm Thu, Oct 31 - Thu, Nov 21 

Adult Pottery - Mini Session II 





This mini session is three weeks long! Perfect for a short-term commitment. A perfect class for beginners. This class is open 

to both teens and adults who enjoy working with clay and want to learn the basic techniques to make great ceramics. This 

class includes both hand-building and learning to make creations on the potter's wheel. 


96931 Imaginarium 10am to 11:30am Mon, Nov 25 - Mon, Dec 9 

96932 Imaginarium 6pm to 7:30pm Thu, Dec 5 - Thu, Dec 19 


Art Around The World 

Tuesday 



Let's take your kids artistic talent global! During the 7-week session, this class will introduce students to the artistic styles of 

different cultures throughout the world. Kids will have the opportunity to use several mediums to create their art. 

Ages: 6-13 

96946 Imaginarium 6pm to 6:45pm Tue, Oct 29 - Tue, Dec 10 

Cartooning & Character Sculpture 

Monday 



Using an array of drawing tools and techniques, students design and create their own cartoons under the direction of an 

experienced artist. Students will also have the opportunity to transform their characters into three-dimensional clay creations. 

This class is fun, engaging and energetic! 

Ages: 6-13 

96938 Imaginarium 5pm to 5:45pm Mon, Oct 28 - Mon, Dec 9 

Children's Pottery 

Monday, Wednesday 



Student are introduced to the magnificent world of clay! In this class they will learn the basics of hand-building with clay and 

create beautiful and functional pieces of art. 

Ages: 6-13 

96941 Imaginarium 6pm to 6:45pm Mon, Oct 28 - Mon, Dec 9 

96942 Imaginarium 5pm to 5:45pm Wed, Oct 30 - Wed, Dec 11 

Mommy & Me Art Hour Mini Session I 


Thursday 



Spend some family bonding time in our Imaginarium! Parents are able to assist their children with creating fun, simple projects 

with paints, paper and more. No need to worry about the mess! Registration fee covers one parent and child (one fee per pair). 

Additional children may be registered for an extra fee. 


96951 Imaginarium 10:30am to 11:30am Thu, Oct 31 - Thu, Nov 21 


Mommy & Me Art Hour Mini Session II 


Thursday 



Spend some family bonding time in our Imaginarium! Parents are able to assist their children with creating fun, simple projects 

with paints, paper and more. No need to worry about the mess! Registration fee covers one parent and child (one fee per pair). 

Additional children may be registered for an extra fee. 


96952 Imaginarium 10:30am to 11:30am Thu, Dec 5 - Thu, Dec 19 

Painting & Drawing 

Thursday 



This class introduces students to different painting techniques with watercolor, tempera, and acrylic. Students also learn the 

different types of surfaces they can paint on stretched canvas, watercolor paper and canvas boards. 

Ages: 6-13 

96948 Imaginarium 6pm to 6:45pm Wed, Oct 30 - Wed, Dec 11 

Basketball Clinics / Sports 

Preschool Basketball - Late Fall 2019 


Saturday 



With a focus on developing basic basketball skills, team work and sportsmanship, this recreational league is perfect for young 

children of every ability. Volunteer coaches, mindful of the participants' age, instruct on basketball skills such as dribbling, 

passing and shooting. Practices and games are limited to one per week and occur on a Saturday or Sunday. A shirt and end of 

season participation award is included with registration. 

Ages: 3-5 

95029 Gymnasium 9am to 9:45am Sat, Nov 30, 2019 - Sat, Jan 25, 2020 


Basketball Leagues / Sports 

Youth Basketball: Boys- Late Fall 2019 


Saturday 



Young athletes focus on developing basic basketball skills, team work and sportsmanship. This recreational league is the 

perfect introduction to the sport of basketball. Volunteer coaches instruct children on basketball skills such as dribbling, 

passing and shooting, while introducing basic game concepts. Practices and games are limited to one per week and will occur 

on a Saturday or Sunday. A shirt and end of season participation award is included with registration. 

Ages: 7-8 

95062 Gymnasium TBD Sat, Nov 30, 2019 - Sat, Jan 25, 2020 

Ages: 9-10 


Ages: 11-12 


Ages: 13-15 


Youth Basketball: Girls- Late Fall 2019 


Saturday 







Ages: 7-8 


Ages: 9-10 


Ages: 11-12 


Ages: 13-15 



Youth Basketball: Ages 5/6 Co-ed - Late Fall 2019 


Saturday 







Ages: 5-6 


Dance / Arts and Learning 

Elementary 1 Ballet/Lyrical Combo 


Saturday 

Y member: $62.00/month 

Y non-member: $85.00/month 

This class is half Ballet and half lyrical. 

Ages: 7-8 

96903 Mind Body / Dance Studio 11am to Noon Sat, Sep 7, 2019 - Sat, June 27, 2020 

Pre-Ballet and Tap Combo 


Saturday 



Students receive a combo class of ballet and tap. main emphasis is on ballet for the first 30 minutes and the remaining 15 is 

tap introduction. Ballet and tap use different types of music. This is a more structured, yet fun introduction to the Elementary 

Division of the dance program. 

Ages: 5-6 

96904 Mind Body / Dance Studio 10:15am to 11am Sat, Sep 7, 2019 - Sat, June 27, 2020 


Preschool Ballet and Creative Movement 


Tuesday, Saturday 



The main emphasis of this class is ballet and is 30-35 minutes of the class. 

Ages: 3-4 

96905 Mind Body / Dance Studio 10am to 10:45am Tue, Sep 3, 2019 - Tue, June 23, 2020 

96906 Mind Body / Dance Studio 9:30am to 10:15am Sat, Sep 7, 2019 - Sat, June 27, 2020 

Events For Seniors / Family and Community 

Bridge 


Tuesday 

Y member: Free 


Join us for table games, fellowship and more! 


96918 Community Room 9am to Noon Tue, Oct 29 - Tue, Dec 17 


Fencing / Sports 

Adult Fencing 

Friday 



This beginner class emphasizes having fun while practicing discipline, acquiring strength and improving gross motor skills. This 

program uses a variety of games that promote strength, coordination and tactical understanding. 


96908 Group Exercise Studio 7pm to 8pm Fri, Nov 1 - Fri, Dec 13 

Advanced Fencing 

Friday 



Fencing II + Passed Foil Test are prerequisites an introduction to competition level fencing. This course is designed to refine 

foilwork, teach advanced footwork, and engage in discussions on the techniques and tactics of the sport. Each student should 

be prepared for bouts each class as well as take home exercises to prepare for the next class. 


96909 Group Exercise Studio 6pm to 7pm Fri, Nov 1 - Fri, Dec 13 

Beginner Fencing I 

Monday 



This beginner class emphasizes having fun while practicing discipline, acquiring strength and improving gross motor skills. This 

program uses a variety of games that promote strength, coordination and tactical understanding. 

Ages: 7-10 

96910 Community Room 5:30pm to 6:30pm Mon, Nov 4 - Mon, Dec 16 

Beginner Fencing II 

Monday 



Fencing I is a prerequisite. This intermediate level course covers foot technique, proper use and handling of the foil and 

includes mock bouts. Instructor recommendation is required. 

Ages: 7-10 

96911 Community Room 6:30pm to 7:30pm Mon, Nov 4 - Mon, Dec 16 


Gymnastics Classes / Sports 

Tiny Tumblers 

Monday 



This fun and exciting class explores the art of movement through tumbling and games. Students will experiment with different 

gym apparatus and movements 

Ages: 3-4 

96915 Gym - Side B 9:30am to 10am Mon, Nov 4 - Mon, Dec 16 

Martial Arts / Sports 

Karate (ages 12+) Advanced 

Tuesday 



Presented by the Phila. School of Korean Karate from beginner to Black Belt. This class incorporates a traditional Korean 

Karate (Tae Kwon Do) program along with Self-Defense Techniques. Students build flexibility, strength, conditioning and 

improved concentration. Students can test for belt advancement in class. Additional testing fees apply. All instructors are 

certified Black Belts by the International Martial Arts Assoc/PSKK. 


96912 Group Exercise Studio 8:10pm to 9:10pm Tue, Oct 29 - Thu, Dec 12 

Karate (ages 12+) Beginner 

Tuesday 



Presented by the Phila. School of Korean Karate from beginner to Black Belt. This class incorporates a traditional Korean 

Karate (Tae Kwon Do) program along with Self-Defense Techniques. Students build flexibility, strength, conditioning and 

improved concentration. Students can test for belt advancement in class. Additional testing fees apply. All instructors are 

certified Black Belts by the International Martial Arts Assoc/PSKK. 


96913 Group Exercise Studio 8:10pm to 9:10pm Tue, Oct 29 - Thu, Dec 12 

Tiny Tigers Karate 

Tuesday 



Have your son or daughter get ready for the Youth Karate School. Same instructors, separate class. 

Ages: 5-7 

96914 Community Room 6:30pm to 7:30pm Tue, Oct 29 - Thu, Dec 12 


Youth Karate 

Tuesday 



Presented by the Phila. School of Korean Karate This class incorporates a traditional Korean Karate (Tae Kwon Do) program 

along with Self-Defense Techniques. Students build flexibility, strength, conditioning and improved concentration (I added 

conditioning and concentration. Students can test for belt advancement in class. Additional testing fees apply. All instructors 

are certified Black Belts by the International Martial Arts Assoc/PSKK. 

Ages: 7-12 

96916 Group Exercise Studio 7:10pm to 8pm Tue, Oct 29 - Thu, Dec 12 

Parent's Night Out / Family and Community 

Parent's Night Out 

Saturday 

Y member: Free 

Bring your children to the Y for an evening of fun games and activities and enjoy an evening out! The fun starts at 5pm and 

ends at 8pm. Registration is required, space is limited. For children 9 and older please register them for Saturday Night Lights! 

Ages: 6 weeks-11 years 

87622 Babysitting 5pm to 8pm Sat, Nov 2 

87622 Babysitting 5pm to 8pm Sat, Nov 16 

87623 Babysitting 5pm to 8pm Sat, Dec 7 

87623 Babysitting 5pm to 8pm Sat, Dec 21 

Personal Training - 1-on-1 / Exercise, Health and Wellness 

Personal Training - 1 Hour Sessions 

Y member: $52.00/session 

The YMCA of Greater Brandywine personal trainers are nationally certified professionals who work to empower their clients. 

Personal training provides assistance for everything from activities of daily living to becoming fit and active. Whether you are 

just getting started and need support, diagnosed with a health concern, an athlete, or just looking to make your health a 

priority, personal training at the Y is for you! One-hour sessions can be purchased individually or grouped together in a 

package. Multiple session discount available. 


Personal Training - 30 Minute Sessions 



Personal training provides assistance for everything from activities of daily living to becoming fit and active. Whether you are 

just getting started and need support, diagnosed with a health concern, an athlete, or just looking to make your health a 

priority, personal training at the Y is for you! 30-minute sessions can be purchased individually or grouped together in a 




BIRTHDAY PARTIES 

MEMORABLE PARTIES! 

WORRY FREE! 

SIGN UP TODAY! 

Planning your child’s birthday 

party can be so overwhelming... 

there’s so much to be done and 

it can be so expensive! 

Let the YMCA of Greater 

Brandywine take the worry 

away. Schedule your next 

birthday party at the YMCA 

and leave the planning to us! 

“Thank you to the YMCA staff 

for making my daughter’s 

first birthday a fun and 

memorable one!” 

– Jennifer N., Parent 

From princess fairy parties to ninja parties to sports 

parties, tea parties, and more, there’s no place quite 

like the Y to have your child’s next birthday party. Tons 

of options, activities and themes to choose from such 

as ceramics, moon bounces, Zumba, and more. And most 

important of all – very reasonable prices! 

Contact your local branch more information 

or to schedule your party. 

ymcagbw.org/birthday

Personal Training - Partners in Training / Exercise, Health and Wellness 

Partners In Training - 1 Hour Sessions 



Partners in training allows you to train with a friend, a family member, a teammate or a group of people. In a group no larger 

than 4 people, partners in training provides assistance for everything from activities of daily living to becoming fit and active. 

Whether you are just getting started and need support, are a group of athletes, or just looking to make your health a priority, 

partners in training at the Y can work for you! One-hour sessions can be purchased individually or grouped together in a 



Partners In Training - 30 Minute Sessions 

Everyday 



Partners in training allows you to train with a friend, a family member, a teammate or a group of people. In a group no larger 

than 4 people, partners in training provides assistance for everything from activities of daily living to becoming fit and active. 

Whether you are just getting started and need support, are a group of athletes, or just looking to make your health a priority, 

partners in training at the Y can work for you! 30-minute sessions can be purchased individually or grouped together in a 



85079 Wellness Center 7:15am to 5:15pm Thu, Nov 1, 2018 - Tue, Dec 31, 2019 

Special Needs Programs / Family and Community 

Circle of Friends 

Friday 



Join us for fun-filled nights at the Lionville Y! Circle of Friends is an inclusive social group for children and teens of all abilities. 

Participate in activities such as group games, swimming and art classes! 

Ages: 10-17 

96920 Community Room 5:30pm to 7pm Fri, Nov 1 - Fri, Dec 13 

Open Doors 

Friday 

Y member: $100.00 


Join us for fun-filled nights at the YMCA or out in the community! Our Friday nights are social opportunities for adult 

individuals with diverse abilities to make new friends or have a great time socializing with old friends! 


96922 Community Room 6:30pm to 9:30pm Fri, Nov 1 - Fri, Dec 13 


Swim Lessons - Adult / Swim 

Teen/Adult Stages 1,2,3 - Swim Basics 

Wednesday 



For participants who have never had swim lessons or are afraid of the water. Students develop comfort with underwater 

exploration and a foundation that allows for a student's future progress in swimming. 


96233 Indoor Pool 6pm to 6:45pm Wed, Oct 30 - Wed, Dec 11 

Teen/Adult Stages 4,5,6 - Swim Strokes 

Wednesday 



Prerequisite: Completion of Stage 3. For individuals who can swim 15 yards unassisted. Having mastered the fundamentals, 

students learn additional water safety skills and build stroke technique. 


96234 Indoor Pool 6:45pm to 7:30pm Wed, Oct 30 - Wed, Dec 11 

Swim Lessons - Parent/Child / Swim 

Parent/Child Stage A: Water Discovery 




Accompanied by a parent and/or caregiver, infants and toddlers learn to be comfortable in the water and develop swim 

readiness skills through fun and confidence-building experiences, while parents and/or caregiver learn about water safety, 

drowning prevention, and the importance of supervision. 

Ages: 6 months – 3 years 

96191 Indoor Pool 10am to 10:30am Tue, Oct 29 - Tue, Dec 10 

96192 Indoor Pool 10:30am to 11am Wed, Oct 30 - Wed, Dec 11 

96193 Indoor Pool 10am to 10:30am Sat, Nov 2 - Sat, Dec 14 

96194 Indoor Pool 9:45am to 10:15am Sun, Nov 3 - Sun, Dec 15 


Parent/Child Stage B: Water Exploration 

Monday, Thursday, Saturday, Sunday 



Designed for Infants and Toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian. 

In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and 

aquatic skills. 

Ages: 6 months – 3 years 

96195 Indoor Pool 10:30am to 11am Mon, Oct 28 - Mon, Dec 9 

96196 Indoor Pool 10am to 10:30am Thu, Oct 31 - Thu, Dec 19 

96197 Indoor Pool 10:45am to 11:15am Sat, Nov 2 - Sat, Dec 14 


Swim Lessons - Preschool / Swim 

Preschool Stage 1: Water Acclimation 

Monday, Tuesday, Thursday, Saturday, Sunday 



For Preschool age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students 

develop comfort with underwater exploration and a foundation that allows for a student's future progress in swimming. By 

session end, children will be able to swim, float, and swim assisted for 5 feet; and submerge their head under water. 

Ages: 3-5 

96199 Indoor Pool 10am to 10:30am Mon, Oct 28 - Mon, Dec 9 

96200 Indoor Pool 6pm to 6:30pm Tue, Oct 29 - Tue, Dec 10 


96202 Indoor Pool 10:30am to 11am Thu, Oct 31 - Thu, Dec 19 





Preschool Stage 2: Water Movement 




Prerequisite: Completion of Stage 1. For Preschool age children who are comfortable in the water and able to swim and float 

assisted for 5 feet. In stage 2 students focus on body position and control, directional change, and forward movement in the 

water while also continuing to practice how to safely exit in the event of falling into a body of water. 

Ages: 3-5 


96207 Indoor Pool 10am to 10:30am Wed, Oct 30 - Wed, Dec 11 


96209 Indoor Pool 9:30am to 10am Sat, Nov 2 - Sat, Dec 14 




96213 Indoor Pool 11:30am to Noon Sun, Nov 3 - Sun, Dec 15 

Preschool Stage 3: Water Stamina 




Prerequisite: Completion of Stage 2. For Preschool age children who can swim 10 yards unassisted with their face in the water 

and without a flotation device. In stage 3 students learn how to swim safely from a longer distance and also rhythmic 

breathing and integrated arm and leg action. 

Ages: 3-5 

96214 Indoor Pool 10:30am to 11am Tue, Oct 29 - Tue, Dec 10 

96215 Indoor Pool 6pm to 6:30pm Thu, Oct 31 - Thu, Dec 19 



96218 Indoor Pool 9am to 9:30am Sun, Nov 3 - Sun, Dec 15 


Preschool Stage 4: Stroke Introduction 




Prerequisite: Completion of Stage 3. For Preschool age children who can swim 15 yards unassisted with their face in the water 

and without a flotation device. Having mastered the fundamentals, students learn additional water safety skills and build 

stroke technique. 

Ages: 3-5 







Swim Lessons - Private / Swim 

Private Swim Lessons 

Y member: $35.00/lesson 

Y non-member: $45.00/lesson 

Some children learn better in one-on-one settings and private swim lessons provide just that! Swimmers receive half-hour 

instruction from a trained swim instructor who schedule lessons based on needs. Sign up at member service desk. 


Swim Lessons - Semi Private / Swim 

Semi-Private Swim Lessons 

Y member: $27.00/lesson 

Y non-member: $37.00/lesson 

One-on-one lessons for two or more participants. Lessons scheduled around your needs. Must register as a pair - the Y does 

not match participants. Sign up at member service desk. 


Swim Lessons - Youth / Swim 





This program teaches competitive strokes, starts and turns without the pressure and intensity of a team environment ideal for 

swimmers who require additional technique work prior to joining a team, or who simply want to continue to improve beyond 

the basic levels. New participants must be evaluated for entrance into this class by the Swim Team Coach. 

Ages: 6-18 

96225 Indoor Pool 6pm to 6:45pm Mon, Oct 28 - Mon, Dec 9 

96226 Indoor Pool 6pm to 6:45pm Wed, Nov 6 - Wed, Dec 18 

96227 Indoor Pool Noon to 12:45pm Sat, Nov 2 - Sat, Dec 21 

96228 Indoor Pool Noon to 12:45pm Sun, Nov 3 - Sun, Dec 15 


STRIDE 

A CHARACTER-BUILDING 

PROGRAM FOR BOYS 

Register today! 

A fun, character-building after school 

program for boys in grades 3-8. 

STRIDE gives boys in grades 3 through 8 an opportunity 

to develop valuable life skills and fitness habits that help 

them lead a path toward excellence in character. The boys 

engage in interactive activities, games and running in a 

safe, encouraging environment that helps them practice 

excellent character, while building their running endurance 

to complete a 5K. 

STRIDE 

Success + Teamwork + Respect + Inspiration + 

Determination = Excellence in Character 

SEPTEMBER 9 

Fall registration begins 

SEPTEMBER 23 

Fall season begins 

DECEMBER 7 

YMCA STRIDE 5K Challenge 

• Financial Assistance and scholarships are available. 

Please contact us for more information or apply 

at your YMCA branch. 

• Registration is first-come, first-served, teams fill fast! 

Deadline to register is October 4. 

Sign up to be a STRIDE Coach! 

It’s fun and rewarding: ymcagbw.org/stride/volunteer 

ymcagbw.org/stride





This program teaches ADVANCE competitive strokes, starts and turns without the pressure and intensity of a team 

environment. It is ideal for swimmers who require additional technique work prior to joining a team, or who simply want to 

continue to improve beyond the basic levels. New participants must be evaluated for entrance into this class by the Swim 

Team Coach. 

Ages: 6-18 

96229 Indoor Pool 6:45pm to 7:45pm Mon, Oct 28 - Mon, Dec 9 

96230 Indoor Pool 6:45pm to 7:45pm Wed, Nov 6 - Wed, Dec 18 

96231 Indoor Pool 12:45pm to 1:45pm Sat, Nov 2 - Sat, Dec 21 

96232 Indoor Pool 12:45pm to 1:45pm Sun, Nov 3 - Sun, Dec 15 

Youth Stage 1: Water Acclimation 




For school age children who have never had swim lessons without a parent or guardian or are afraid of the water. Students 

develop comfort with underwater exploration and learn to safely exit the water unassisted. This stage lays the foundation 

that allows for a student's future progress in swimming. 

Ages: 5-12 


96236 Indoor Pool 6:30pm to 7pm Thu, Oct 31 - Thu, Dec 19 




Youth Stage 2: Water Movement 




Prerequisite: Completion of Stage 1. For school age children who are comfortable in the water and able to swim and float 

assisted for 10 feet. In stage 2, students focus on body position and control, directional change, and forward movement in 

the water while also continuing to practice how to safely exit in the event of falling into the body of water. 

Ages: 5-12 

96240 Indoor Pool 6:30pm to 7pm Tue, Oct 29 - Tue, Dec 10 

96241 Indoor Pool 6:30pm to 7pm Thu, Oct 31 - Thu, Dec 19 






Youth Stage 3: Water Stamina 




Prerequisite: Completion of Stage 2. For school age children who can swim 15 yards unassisted with face in the water and 

without a flotation device. In stage 3 students learn how to swim to safety from a longer distance and also rhythmic breathing 

and integrated arm and leg action. 

Ages: 5-12 

96246 Indoor Pool 6:30pm to 7pm Tue, Oct 29 - Tue, Dec 10 






Youth Stage 4: Stroke Introduction 




Prerequisite: Completion of Stage 3. For school age children who can swim 15 yards unassisted. Having mastered the 

fundamentals, students learn additional water safety skills and build stroke technique. 

Ages: 5-12 

96252 Indoor Pool 7:30pm to 8:15pm Tue, Oct 29 - Tue, Dec 10 

96253 Indoor Pool 6:45pm to 7:30pm Thu, Oct 31 - Thu, Dec 19 




Youth Stage 5: Stroke Development 




Prerequisite: Completion of Stage 4. For school age children who can swim 25 yards unassisted and show endurance in the 

water with any stroke or combination of strokes. Students in stage 5 work on stroke technique and learn all major competitive 

strokes. The emphasis on water safety continues through treading water and sidestroke. 

Ages: 5-12 



96259 Indoor Pool 11:15am to Noon Sat, Nov 2 - Sat, Dec 14 



Youth Stage 6: Stroke Mechanics 




Prerequisite: Completion of Stage 5. For school age children who can swim 50 yards unassisted and show endurance in the 

water with any stroke or combination of strokes. In stage 6 students refine stroke technique on all major competitive strokes, 

learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle. 

Ages: 5-12 

96261 Indoor Pool 7:30pm to 8:15pm Tue, Oct 29 - Tue, Dec 10 


96263 Indoor Pool 11:15am to Noon Sat, Nov 2 - Sat, Dec 14 


Weight Loss Program / Exercise, Health and Wellness 

Weight Loss Program 


Tuesday, Thursday 



Losing weight can be challenging, but we are here to help. The YMCA's Healthy Weight Loss Program empowers you to lose 

weight by making small, modest changes and forming healthy habits that you can sustain over time. Led by a trained facilitator 

who creates a safe and supportive environment, the program meets one hour per week for 12 weeks. We do not advocate for 

specific or restrictive short-term solutions--we help you build skills for successful lifestyle changes. From reducing your risk 

of heart disease, strokes and the development of some cancers to increasing your energy level, strengthening your immune 

system and even relieving back and joint tension, the benefits of maintaining a healthy weight are literally life-saving. 


97739 Community Room 6pm to 7pm Tue, Sep 17 - Tue, Dec 3 

97740 Community Room 9:30am to 10:30am Wed, Sep 18 - Wed, Dec 4 

97741 Community Room 6pm to 7pm Thurs, Sep 19 - Thurs, Dec 12 


Have a Spooktacular Time at Our 

HEALTHY 

HALLOWEEN 

FEST! 

SAVE THE DATE 

Friday, October 18 

6 to 8 pm

Lionville Community YMCA Fall Program Guide - 2019

Create successful ePaper yourself

Delete template?

Save as template?