TRINITONIAN 14 July 2019
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ALUMNUS<br />
– just 5cm behind the winner. I started the season off<br />
with a strained hamstring and only just qualified for<br />
the SA National Championships. A week before the<br />
competition my hamstring felt better after repetitive<br />
rehab and I was ready to go. The atmosphere of<br />
the crowd was out of this world, and my coach and<br />
I knew that this was the day for something special.<br />
My ultimate goal is to reach the 8m mark and to<br />
start competing in European athletic leagues and<br />
competitions. Hopefully, I end up at the Olympics!<br />
Luke is also an adrenaline<br />
junky and loves water and<br />
adventure sports.<br />
Luke has travelled the<br />
country competing in<br />
athletics events.<br />
But the long jump isn’t your only focus in the<br />
sporting arena, is it?<br />
Karate has taught me so many important aspects of<br />
life and it has helped me tremendously in my athletics<br />
and academic career by teaching me values and ethics,<br />
when to be tough and when to be kind, and, most<br />
importantly, that anything is possible with a positive<br />
mindset. One of my biggest achievement at school was<br />
winning the SA U10 Karate Championships, followed by<br />
a gold at the All Africa All Styles Karate Championships<br />
and finally receiving my Senior Black Belt in Karate<br />
in 2017 at the age of 17. Twelve years of sweat and<br />
tears led me to reach this goal, and every day I thank<br />
my family and instructors for pushing me through the<br />
difficult times. Fishing is also a big thing in my life and I<br />
managed to get my SA Rock and Surf (RASSPL) colours<br />
in 2017.<br />
Glenwood House and Trinityhouse have some<br />
impressive aspiring athletes looking to achieve.<br />
Do you have any advice for them?<br />
The best advice I can give to upcoming athletes<br />
is never judge your performance or who you are<br />
competing against – you know who you are and what<br />
you are capable of. Stay focused and committed, put<br />
everything into it, and all the rest will follow.<br />
What are the three main attributes one must have to<br />
succeed in today’s world?<br />
My dad taught us three very important things in life<br />
from an early age – being savvy, maintaining balance<br />
and to always be “the reasonable man”. Being savvy<br />
is looking at situations and seeing the big picture,<br />
rather than being caught up in a box or getting stuck<br />
on tiny details. Balance is weighing the importance<br />
of events and situations in life and ensuring that you<br />
don’t waste time and effort on small things that have<br />
no impact on your life. Being “the reasonable man” is<br />
taking any situation and changing it to benefit not only<br />
yourself but everyone around you. It’s about constantly<br />
With his eye on the prize, Luke has far to go in both athletics<br />
and life.<br />
asking yourself whether your actions are those of “the<br />
reasonable man”. If you apply these simple principles,<br />
life is actually a breeze.<br />
What were you like at school?<br />
I really enjoyed school and only realised once I enrolled<br />
at university what the value of a good education is. I<br />
struggled a bit with Science and Maths at school but<br />
with perseverance and a few extra lessons I was able<br />
to qualify for university. I did, at times, get into a bit<br />
of trouble for being mischievous but can now really<br />
appreciate the patience of all my teachers in these<br />
moments.<br />
Who is your biggest inspiration?<br />
I have many role models that I look up to. On the<br />
whole, I look up to my dad for being the “not so hard<br />
working” but clever person he is (he says he prefers<br />
to work with his head, not his hands), and I look up<br />
to my mom for the love and support she gives us all<br />
unconditionally. In athletics, I look up to the long jump<br />
world champ, Luvo Manyonga, who has shown the<br />
world that no matter how hard you fall in life, there are<br />
always ways of picking yourself up again. And lastly, my<br />
dear brother Kyle, a Grade 9 pupil at Glenwood House,<br />
is my best friend and the kindest, most savvy and<br />
reasonable man I know!<br />
The Trinitonian | 23