24 Seven September 2019
24/seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.
24/seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.
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On<br />
The<br />
Cover<br />
Contents<br />
After being diagnosed with<br />
two deadly and unrelated<br />
forms of cancer, each time<br />
with a dire prognosis, Sean<br />
Swarner astounded the<br />
medical community when he<br />
survived both diseases. Sean<br />
not only survived, but with<br />
one lung, and the spirit of<br />
a warrior, he has redefined<br />
what is possible. Sean is<br />
the first cancer survivor<br />
to stand on top of Mount<br />
Everest. From there he stood<br />
atop the highest point on all<br />
seven continents, skied to<br />
the north and south poles,<br />
and completed the Hawaii<br />
Ironman. Sean offers hope to<br />
cancer patients worldwide<br />
through his non-profit<br />
organization, CancerClimber.<br />
He is a motivational speaker<br />
and author of the book,<br />
Keep Climbing. He has been<br />
featured in the documentary,<br />
True North.<br />
Listen To Sean On CYACYL:<br />
https://bit.ly/2KwJlTa<br />
Mark Hyman, MD<br />
What Not to Eat? P14<br />
Joan Herrmann<br />
Eliminate the Number One<br />
Relationship Killer P18<br />
Guy Finely<br />
How to Remember the Light<br />
in You P22<br />
Rick Hanson, PhD<br />
Take Heart P28<br />
Allison Carmen<br />
Who Does Your Anger Really<br />
Hurt? P30<br />
Lorie Gardner<br />
Your Thought Prescription<br />
for Wellbeing P34<br />
Lorraine Maita, MD<br />
Weight Loss That Lasts P38<br />
Ed Gaelick<br />
Avoiding Unexpected Costs<br />
P40<br />
Scott Doty<br />
Six Superfoods for Your<br />
Brain P44<br />
Linda Mitchell<br />
Are You Addicted to<br />
Struggle? P48<br />
Cardsy B<br />
Tarotscope P50<br />
Gayle Gruenberg<br />
Menopause and<br />
Disorganization P54<br />
Roxanne D’Angelo<br />
Creating Inner Balance P56<br />
<strong>September</strong> <strong>2019</strong>
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