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Heartbeat October 2019

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Slimming World class on site helps<br />

improve health and wellbeing<br />

CORPORATE AND GENERAL<br />

NEWS<br />

She’s helped overweight men and<br />

women shed a whopping 896 stone<br />

in two years. Now Slimming World<br />

consultant Mandy Hill working her<br />

magic in our workplace.<br />

The mum of two holds weekly early<br />

morning sessions at Sandwell Hospital.<br />

Mandy hopes to inspire colleagues and<br />

residents to follow in the footsteps of her<br />

previous clients. “The total amount of<br />

weight lost by my members is phenomenal<br />

and I am so proud of every one of them,”<br />

she said.<br />

“I have two groups on a Tuesday and<br />

members support and encourage each<br />

other. No matter what the reason for them<br />

walking through the doors, we will help<br />

enable them to achieve their dreams.<br />

“The diet lifestyle change is very flexible. It<br />

means there are a lot of things you can still<br />

eat – like bread, pasta and rice. But it’s also<br />

about healthy eating which I know is very<br />

high on the agenda at the Trust.”<br />

The sessions also mean a return back to her<br />

roots. Mandy used to work at the hospital<br />

as a dental nurse and an oral health educator<br />

before she was medically retired. Diagnosed<br />

with severe rheumatoid arthritis it left her with<br />

reduced mobility and sparked her own weight<br />

loss journey.<br />

Mandy ballooned to a size 22 and became<br />

desperately unhappy. But after joining<br />

Slimming World she was able to lose 3.5 stone<br />

despite being reluctant to go along.<br />

“I had been really miserable at the time of<br />

joining the group,” she explained. “I had put<br />

on lots of weight because of my condition and<br />

then my husband Tim had to also medically<br />

retire as a paramedic when he was involved in<br />

an accident at work.<br />

“Tim suggested Slimming World to me. When<br />

I went along to my first session I was convinced<br />

I wouldn’t be able to lose weight on that diet.<br />

But as the weeks went on the pounds kept<br />

on slipping off and I started to feel like myself<br />

again.”<br />

In <strong>October</strong> 2017, Mandy was a size 14 and<br />

became a Slimming World consultant running<br />

groups around West Bromwich. Members were<br />

overjoyed with their weight loss results.<br />

“Every week in my sessions there are<br />

inspirational stories that people share about<br />

their journeys” she said. “Sharing your own<br />

story helps to encourage others to realise that<br />

they too can achieve. The greatest thing that<br />

Slimming World Consultant, Mandy Hill is<br />

ready to lead the charge in weight loss<br />

stops us is a lack of belief in ourselves, but the<br />

other members show us that we can.”<br />

The sessions are on every Saturday, starting at<br />

7.30am for colleagues and 8am for members<br />

of the public. They take place on the first floor<br />

of the Palliative Care Hub, situated behind the<br />

antenatal building on Hallam Street.<br />

For more information around joining<br />

offers call Mandy on 07592 508852.<br />

NHS National Staff Survey<br />

– take part for a chance to<br />

win £200 worth<br />

of vouchers<br />

The national staff survey has launched. All colleagues have<br />

been approached for their feedback either by email or in the<br />

post. Please take part as the survey is a unique opportunity to<br />

see how we compare to other Trusts on things like working<br />

environment, staff morale, job satisfaction, and management<br />

support. Results will be reviewed and acted upon so we can<br />

make our organisation a great place to work.<br />

Complete the survey to be automatically put into a prize draw.<br />

If you are one of the first 100 people to respond you could win<br />

£200 worth of shopping vouchers. There will also be further<br />

opportunities to win; with £50 worth of shopping vouchers being<br />

available to six lucky winners!<br />

Responses are strictly confidential - no one from the Trust will see<br />

your completed survey or be able to identify individual responses.<br />

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