Upper Main Line YMCA - 2020 Winter Program Guide

REGISTER TODAY! 

UPPER MAIN LINE YMCA 

WINTER PROGRAMS 

• Programs begin Monday, January 6 

• Online registration ends Sunday, January 5 

Registrations will be accepted in-branch through Sunday, January 19. 

UPPER MAIN LINE YMCA 

a branch of the YMCA of Greater Brandywine 

1416 Berwyn-Paoli Road, Berwyn, PA 19312 • 610-647-9622 

ymcagbw.org/programs

Click the blue code for pricing and registration details. 

All sessions are for seven weeks unless noted. 

Table of Contents 

Archery / Sports ......................................................................................................................2 

Art / Arts and Learning .............................................................................................................2 

Basketball Clinics / Sports ........................................................................................................3 

Basketball Leagues / Sports .....................................................................................................3 

Cooking / Arts and Learning .....................................................................................................5 

Dance / Arts and Learning ........................................................................................................6 

Gymnastics Classes / Sports ................................................................................................. 15 

Martial Arts / Sports ............................................................................................................. 16 

Music / Arts and Learning ...................................................................................................... 17 

Nature Programs / Arts and Learning ..................................................................................... 17 

Earth Service Corps / Arts and Learning ................................................................................. 21 

Parent's Night Out / Family and Community ............................................................................ 23 

Personal Training - 1-on-1 / Exercise, Health and Wellness .................................................... 24 

Personal Training - Partners in Training / Exercise, Health and Wellness ................................. 25 

Preschool Sports / Sports ..................................................................................................... 26 

School Break Care / Arts and Learning .................................................................................... 26 

Special Needs Programs / Family and Community .................................................................... 27 

Special Needs Programs / Sports ........................................................................................... 28 

Special Needs Programs / Swim ............................................................................................. 29 

STEM Programs / Arts and Learning ....................................................................................... 30 

Swim Lessons - Adult / Swim ................................................................................................. 31 

Swim Lessons - Parent/Child / Swim ....................................................................................... 32 

Swim Lessons - Preschool / Swim ........................................................................................... 33 

Swim Lessons - Private / Swim ............................................................................................... 36 

Swim Lessons - Semi Private / Swim ....................................................................................... 36 

Swim Lessons - Youth / Swim ................................................................................................ 36 

Tennis - Adult Tennis / Sports ............................................................................................... 40 

Tennis - High Performance Tennis / Sports ............................................................................. 45 

Tennis - Tiny Tennis / Sports ................................................................................................. 46 

Tennis - Youth Tennis / Sports .............................................................................................. 48 

1

YMCA WINTER PROGRAMS 

Please note that everyone is able to register for the winter program 

session beginning Monday, November 18 for programs offered at 

the YMCA. 

Below are the important dates: 

• Program registration 

• Registration for winter programs begins on 

Monday, November 18 and closes online on 

Sunday, January 5 and in-branch on Sunday, January 19. 

• Winter programs begin Monday, January 6 

YMCA members receive discounted rates for programs. See the “member rate” 

by each program listing. Please stop by Member Services if you have any questions.



Archery / Sports 

Youth Archery 

Tuesday, Saturday 

Y member rate: $58 

Y non-member rate: $115 

Archery, one of the highlights of summer camp, can now be 

enjoyed year-round! Learn the basics of archery from one of our 

trained staff. All equipment is provided. 

Ages: 7-10 

100768 Mini Gym 4:30pm to 5:30pm Tue, January 7-Tue, February 18 

100769 Mini Gym 10:30am to 11:30am Sat, January 11-Sat, February 22 

Art / Arts and Learning 

Little Artists 

Tuesday 



This class has been developed to introduce young children to 

beginning skills, and art tools. Children will be introduced to basic 

art vocabulary, and encouraged to acquire new skills through this 

activity-based studio class. Children will be given opportunity to 

explore, create, and achieve. 

Ages: 3-6 

100633 Cultural Arts Room #1 1pm to 1:45pm Tue, January 7-Tue, February 18 

Mini Doodlers 

Monday 



Your little artist will create one of a kind works of art in this 

hands-on preschool aged art class! We will paint, color, and draw 

our way through fun activities while developing our fine motor 

skills and learning to share in a classroom setting. 

Ages: 3-6 

100631 Cultural Arts Room #1 2pm to 2:45pm Mon, January 6-Mon, February 17 

2



Parent/Child - Create With Me 

Tuesday, Friday 



Create with me is a child/caregiver class that will be able to work 

with a variety of mediums, including paint, glue, collage and every 

parent's favorite, glitter. The result is serious bonding time with 

your little one, and colorful masterpieces to display on the fridge. 

Ages: 18 months-3 years 

100635 Cultural Arts Room #1 9am to 9:30am Tue, January 7-Tue, February 18 

100636 Cultural Arts Room #1 9:30am to 10am Fri, January 10-Fri, February 21 

Basketball Clinics / Sports 

Preschool Basketball 

Saturday 



8-Week Session 

With a focus on developing basic basketball skills, team work and 

sportsmanship, this league is perfect for young children of every 

ability. Volunteer coaches, mindful of the participants? age, 

instruct on basketball skills such as dribbling, passing and 

shooting. Practices and games are limited to one per week and 

occur on a Saturday or Sunday. A shirt and end of season 

participation award is included with registration. 

Ages: 3-5 

95091 Gymnasium 8:30am to 12:30pm Sat, February 15-Sat, April 4 

Basketball Leagues / Sports 

Junior NBA: Boys 

Saturday 




Boys and girls at this Rookie level focus on having fun, being 

active and learning the basic fundamental skills of basketball. 

Volunteer coaches are trained and follow the Jr. NBA curriculum. 

Practices and games are limited to one per week and will occur on 

a Saturday or Sunday. A shirt and end of season participation 

3



award is included with registration. For ages 7-8, games will take 

place from 1-3pm on Saturdays or 12-2pm on Sundays. 

Ages: 7-8 

95138 Gymnasium 12:01am to 1am Sat, February 15-Sat, April 4 

Ages: 9-10 


Ages: 11-12 

95142 Gymnasium 12:01am to 1am Sat, February 15- Sat, April 4 

Ages: 13-15 


Junior NBA: Girls 

Saturday 







Practices and games are limited to one per week and will occur on 

a Saturday or Sunday. A shirt and end of season participation 

award is included with registration. 

Ages: 7-8 


Ages: 9-10 


Ages: 11-12 


Ages: 13-15 


4



Junior NBA: Co-ed 

Saturday 







Practices and games are limited to one per week and will be played 

on Fridays from 6-8pm or Saturdays from 9am-1pm. A shirt and 

end of season participation award is included with registration. 

Ages: 5-6 


Cooking / Arts and Learning 

Farm to Table 

Friday 



This class introduces kids to the importance of eating fresh fruits 

and vegetables, utilizing our indoor and outdoor gardens. Through 

hands-on garden and cooking-based nutrition education classes, 

students learn about where their food comes from and how to 

cook healthy meals. 

Ages: 3-5 

100757 Carriage House - Kitchen Classroom 1pm to 2pm Fri, January 10-Fri, February 21 

Junior Chefs 

Tuesday 



Your junior chef will learn to make delicious recipes, from main 

courses to desserts and snacks with plenty of tasting along the 

way! 

Ages: 7-12 

100632 Carriage House - Kitchen Classroom 4:30pm to 5:45pm Tue, January 7-Tue, February 18 

5

BIRTHDAY PARTIES 

MEMORABLE PARTIES! 

WORRY FREE! 

SIGN UP TODAY! 

Planning your child’s birthday 

party can be so overwhelming... 

there’s so much to be done and 

it can be so expensive! 

Let the YMCA of Greater 

Brandywine take the worry 

away. Schedule your next 

birthday party at the YMCA 

and leave the planning to us! 

“Thank you to the YMCA staff 

for making my daughter’s 

first birthday a fun and 

memorable one!” 

– Jennifer N., Parent 

From princess fairy parties to ninja parties to sports 

parties, tea parties, and more, there’s no place quite 

like the Y to have your child’s next birthday party. Tons 

of options, activities and themes to choose from such 

as ceramics, moon bounces, Zumba, and more. And most 

important of all – very reasonable prices! 

Contact your local branch more information 

or to schedule your party. 

ymcagbw.org/birthday



Kindercooks 

Wednesday, Thursday 



Kindercooks will introduce students to new ingredients, teach 

skills like measuring and cutting (using only kid-safe tools, of 

course!), how to follow instructions and have fun! 

Ages: 3-5 

101333 Carriage House - Kitchen Classroom 1pm to 2pm Wed, January 8-Wed, February 19 

101334 Carriage House - Kitchen Classroom 2pm to 3pm Thu, January 9-Thu, February 20 

Dance / Arts and Learning 

Adult Tap 

Tuesday 

Y member rate: $44.55 per month 

Y non-member rate: $89 per month 


A fun adult class to learn and refine your tap skills and learn 

longer sequences of movement. 

Ages: 18 & up 

97439 Studio A at Upper Main Line Branch 6:45pm to 7:45pm Tue, September 10, 2019-Tue, May 12, 2020 

Advanced Ballet 

Thursday 




Must have extensive ballet training. This class is for the 

experienced ballet dancer who has completed at least 4 years of 

ballet training. Growth, technique, endurance, flexibility and 

complex combinations will be emphasized. 

Ages: 11-17 

97752 Studio A 6:30pm to 7:45pm Thu, September 12, 2019-Thu, May 14, 2020 

6



Advanced Ballet / Conditioning 

Tuesday 




This class will focus on developing and increasing range of motion 

in the advanced dancers, as well as core strength and endurance. 

Ages: 11-17 

97754 Studio C 6:30pm to 7:45pm Tue, September 10, 2019-Tue, May 12, 2020 

Baby Dance 

Wednesday, Friday, Saturday 



This class introduces your child to free movement and simple ballet 

steps. We incorporate simple dance exercises, stretches and 

movement while emphasizing body awareness in a nurturing, 

creative and fun environment. Caregiver participation is 

encouraged. 

Ages: 2-3 

100628 Studio A 9:30am to 10am Wed, January 8-Wed, February 19 

100629 Studio A 10:15am to 10:45am Fri, January 10-Fri, February 21 

100630 Studio A 9am to 9:30am Sat, January 11-Sat, February 22 

Ballet / Tap 

Thursday 




Ages: At least 6 but less than 8 

This class combines 30 minutes of ballet with 30 minutes of tap. 

Dancers will increase their understanding of dance terminology 

and will be introduced to longer dance combinations. 

Ages: 6-7 


97747 Studio A 12:15pm to 1:15pm Sat, September 14, 2019-Sat, May 16, 2020 

7



Ballet 1 

Monday 




Students will learn basic ballet exercises and combinations for the 

barre and center floor, and gain a basic understanding of dance 

class structure. Ballet is the foundation of all the dance forms. 

Ages: 7-8 

97748 Studio A 5:30pm to 6:30pm Mon, September 9, 2019-Mon, May 11, 2020 

Ballet 2A 

Thursday 




This class is designed for the student who has mastered the skills 

in Ballet 1 and will build upon ballet terminology and introduce 

longer combinations of movement. 

Ages: 8-11 


Ballet 2B 

Wednesday 




This class is for the student who has completed Ballet 2 or similar 

and will work on increasing strength, coordination and flexibility. 

Ages: 8-11 

97750 Studio A 5:30pm to 6:30pm Wed, September 11, 2019-Wed, May 13, 2020 

8



Ballet 3 

Wednesday 




For the student who has completed Ballet 2, this class will work on 

increasing leg, foot and ankle strength in preparation for pointe 

work, as well as introducing increasingly complex movement 

sequences. 

Ages: 9-14 


Beginner Classical Indian Dance 

Friday 




This class is an introduction to the fundamentals of Classical 

Indian Dance. 

Ages: 6-8 

97768 Studio C 4:30pm to 5:30pm Fri, September 13, 2019-Fri, May 15, 2020 

Beginner Hip Hop 

Monday 




Students will learn basic dance skills and terminology, as well as 

increase their motor skills and develop self-expression through 

movements and music interpretation. 

Ages: 6-8 

97759 Studio B 5:30pm to 6:30pm Mon, September 9, 2019- Mon, May 11, 2020 

9



Beginner Jazz 

Monday 




Students will learn basic dance skills and jazz dance terminology, 

as well as increase motor skills. 

Ages: 6-8 

97762 Studio B 4:30pm to 5:30pm Mon, September 9, 2019-Mon, May 11, 2020 

Contemporary Dance 

Monday 




A blend of ballet, jazz and modern which emphasizes selfexpression, 

awareness of space and rhythm through natural, 

spontaneous movement and personal interpretation. 

Ages: 8-12 

97764 Studio B 6:30pm to 7:30pm Mon, September 9, 2019-Mon, May 11, 2020 

Dance Explorers 

Monday, Wednesday, Thursday, Friday, Saturday 




A continuation of Tiny Dance, dancers will build upon their ballet 

vocabulary and tap dance will be introduced to help increase 

rhythmical understanding and coordination. 

Ages: 4-5 

97731 Studio C 5:30pm to 6:30pm Mon, September 9, 2019-Mon, May 11, 2020 

97732 Studio B 4:30pm to 5:30pm Wed, September 11, 2019- Wed, May 13, 2020 

97734 Studio A 1pm to 2pm Thu, September 12, 2019- Thu, May 14, 2020 

97735 Studio A 10:45am to 11:45am Fri, September 13, 2019- Fri, May 15, 2020 

97736 Studio A 1:45pm to 2:45pm Fri, September 13, 2019- Fri, May 15, 2020 

97737 Studio A 10:15am to 11:15am Sat, September 14, 2019-Sat, May 16, 2020 

97738 Studio B 10:15am to 11:15am Sat, September 14, 2019- Sat, May 16, 2020 

99767 Studio A 10:45am to 11:45am Sat, September 14, 2019- Sat, May 16, 2020 

10



Dance Recital Fee 

Saturday 



97722 Dance Recital 1pm to 6pm Sat, May 9 

Intermediate Classical Indian Dance 

Friday 




This class is a continuation of Beginner Classical Indian Dance or 

for the dancer who has previously studied classical Indian dance. 

Ages: 8-12 

97769 Studio C 5:30pm to 6:30pm Fri, September 13, 2019- Fri, May 15, 2020 

Intermediate Hip Hop A 

Tuesday 




Intermediate levels will learn the fundamentals and choreography 

of different styles of hip hop and work on increasingly difficult 

dance routines. 

Ages: 8-10 

97760 Studio B 5:30pm to 6:30pm Tue, September 10, 2019-Tue, May 12, 2020 

Intermediate Hip Hop B 

Monday 




This class is a continuation of Intermediate Hip-Hop A with 

increasingly difficult movement routines. 

Ages: 10-17 

97761 Studio A 6:30pm to 7:30pm Mon, September 9, 2019- Mon, May 11, 2020 

11



Intermediate Jazz 

Monday 




Intermediate Jazz is a continuation of beginner jazz with a focus 

on increasing dance terminology and movement routines. 

Ages: 8-10 

97763 Studio B 6:30pm to 7:30pm Tue, September 10, 2019- Tue, May 12, 2020 

Junior Dance Company 

Friday 




Enrollment in at least 1 ballet class per week is required. Dancers 

will learn a variety of choreography that is a blend of ballet, jazz, 

modern and other techniques, which emphasizes self-expression, 

space, rhythm and choreography. Dancers will participate in dance 

competitions and outreach programs. 

Ages: 8-10 

97766 Studio A 5pm to 6:15pm Fri, September 13, 2019- Fri, May 15, 2020 

Modern Dance 

Wednesday 




This class will blend elements of Contemporary and Modern Dance, 

such as freedom of expression, interpretation of music, principles 

of fall and recovery, control, breathing, balance and 

contraction/release and will introduce the principles of 

choreography. 

Ages: 8-12 

97770 Studio A 4:30pm to 5:30pm Wed, September 11, 2019- Wed, May 13, 2020 

12



Pointe Class 

Monday 




Pointe Class requires approval from the instructor. This class is for 

the serious dancer who wishes to study ballet pointe work. 

Students must have adequate foot, ankle, leg and core strength to 

enter this class. Enrollment in Advanced Ballet is required. 

Ages: 11-17 

97753 Studio A 4:15pm to 5:15pm Mon, September 9, 2019- Mon, May 11, 2020 

Pre-Ballet / Tap 

Thursday 




This class combines 30 minutes of ballet with 30 minutes of tap. 

Students will identify, utilize and demonstrate tap and ballet 

terminology. 

Ages: 5-6 

97743 Studio B 2pm to 3pm Thu, September 12, 2019-Thu, May 14, 2020 

97745 Studio A 11:15am to 12:15pm Sat, September 14, 2019-Sat, May 16, 2020 

98020 Studio C 5:30pm to 6:30pm Tue, September 10, 2019-Tue, May 12, 2020 

Pre-Hip Hop / Tap 

Wednesday 




An introduction to basic hip hop technique and steps, students will 

learn a dance routine for performance. 

Ages: 5-6 

97758 Studio B 5:30pm to 6:30pm Wed, September 11, 2019-Wed, May 13, 2020 

Senior Dance Company 

Friday 




Enrollment in Advanced Ballet is required. This class is by audition 

only. Dancers will learn a variety of choreography with 

13



increasingly difficult technical requirements. Dancers will 

participate in dance competitions and outreach programs. There 

will be additional costs for dance competitions. 

Ages: 12-18 

97767 Studio A 6:15pm to 7:30pm Fri, September 13, 2019- Fri, May 15, 2020 

Tap 1 

Tuesday 




Tap 1 is for the beginner student or those who have mastered the 

skills in Pre-Tap, an introduction to the fundamentals of tap 

dance. 

Ages: 6-8 

97755 Studio C 4:30pm to 5:30pm Tue, September 10, 2019- Tue, May 12, 2020 

Tap 2 

Tuesday 




Previous tap experience required. Students who have taken at 

least 2-3 years of Tap 1 and have mastered the steps and other 

fundamentals of tap. 

Ages: 9-10 

97756 Studio A 4:30pm to 5:30pm Tue, September 10, 2019- Tue, May 12, 2020 

Tap 3 Advanced 

Tuesday 




Previous tap experience required. Registration is at the discretion 

of the instructor. Students should have taken at least 4 years of 

tap and mastered time steps and other tap fundamentals. 

Ages: 12-17 

97757 Studio A 5:30pm to 6:45pm Tue, September 10, 2019- Tue, May 12, 2020 

14



Tiny Dance 

Tuesday 


Y non-member rate: $82.66 per month 


This class is an introduction to dance. Children develop 

coordination, balance and self-esteem while discovering the fun of 

movement, while learning simple ballet steps. 

Ages: 3-4 

97723 Studio A 10:15am to 11am Tue, September 10, 2019-Tue, May 12, 2020 


97727 Studio A 9:30am to 10:15am Fri, September 13, 2019-Fri, May 15, 2020 

97728 Studio A 4:15pm to 5pm Fri, September 13, 2019-Fri, May 15, 2020 

97729 Studio A 9:30am to 10:15am Sat, September 14, 2019-Sat, May 16, 2020 

97730 Studio C 9:30am to 10:15am Sat, September 14, 2019-Sat, May 16, 2020 

99766 Studio C 10am to 10:45am Sat, September 14, 2019-Sat, May 16, 2020 

Gymnastics Classes / Sports 

Parent/Child - Movement and Balance 

Thursday 



Parent/Child class. Your child will learn balance, coordination, and 

socialization through circle time and child-sized gymnastic 

equipment. 


100794 Mini Gym at Upper Main Line Branch 9:30am to 10am Thu, January 9-Thu, February 20 

Tiny Tumbling 

Tuesday, Wednesday, Friday 



We introduce children to the art of gymnastics-type movement 

with the use of music, tumbling and games. 

Ages: 3-6 

100790 Mini Gym 1pm to 1:30pm Tue, January 7-Tue, February 18 

100791 Mini Gym 1pm to 1:30pm Wed, January 8-Wed, February 19 

100792 Mini Gym 1:35pm to 2:05pm Wed, January 8-Wed, February 19 

100793 Mini Gym 2pm to 2:30pm Fri, January 10-Fri, February 21 

15



Martial Arts / Sports 

Karate Academy - Adult 

Monday, Wednesday 




Korean style karate with a foundation from Funakoshi GIGI. From 

beginners to black belt, this class incorporates a traditional karate 

program along with self-defense techniques. This program is 

taught by Mark Johnson, who not only has a bachelor's degree in 

education, but is also certified by PSKK and International 

Federation of Martial Arts. Class meets twice weekly. A payment 

plan is available. 

Ages: 13 & up 

97441 Carriage House - Johnson Room 7:45pm to 8:45pm Wed, September 4, 2019-Wed, September 2, 2020 

Karate Academy - Youth 





Korean style karate with a foundation from Funakoshi GIGI. From 

beginners to black belt, this class incorporates a traditional karate 

program along with self-defense techniques. This program is 

taught by Mark Johnson, who not only has a bachelor's degree in 

education, but is also certified by PSKK and International 

Federation of Martial Arts. Class meets twice weekly. A Payment 

Plan is available. 

Ages: 6-15 

97440 Carriage House - Johnson Room 6:30pm to 7:30pm Wed, September 4, 2019- Wed, September 2, 2020 

16

CHILDCARE AND EARLY 

LEARNING CENTERS 

LEARN. ENGAGE. THRIVE. 


Provide your child a warm and supportive 

environment in which to grow. 

At the YMCA of Greater 

Brandywine, many childcare 

and early learning programs 

are offered for children 

six weeks to six years old 

including: 

• Childcare, Preschool and Pre-K 

Led by certified teachers, children are provided with handson 

learning experiences through a comprehensive, researchbased 

curriculum known as Creative Curriculum, which 

focuses on exploration and discovery as a way of learning. 

In addition, our programs participate in the Keystone STARS 

program, which promotes high quality standards in early 

learning and school aged programs. 

“My kids and I love the YMCA’s 

childcare program! The staff 

is vested in the children and it 

shows in how they respond to 

them. I find it very reassuring 

to know that my children are in 

great hands while I’m at work.” 

- Parent 

Because of the YMCA’s facilities and offerings, many of our 

programs also include swim lessons, sports, gymnastics, 

music and more.* In addition, classes available at the YMCA 

such as dance and karate can be added on to your child’s 

day,* with YMCA staff ensuring each child moves safely from 

one activity to the next. 

*Not all programs offered at every branch. 

ymcagbw.org/childcare



Music / Arts and Learning 

Parent/Child - Mini Mozarts 

Tuesday 



Babies and toddlers alike will love exploring the sounds, colors and 

textures of Mommy and Me music classes, and parents will forever 

cherish the catchy songs they learn together, even if they are 

constantly stuck in their heads. 


100634 Cultural Arts Room #2 9:30am to 10am Tue, January 7- Tue, February 18 

Preschool Music & Movement 

Tuesday 



A music and movement class that expands the basic music skills of 

preschool children through music activities and group interaction. 

Ages: 3-6 

100637 Cultural Arts Room #2 2pm to 2:30pm Tue, January 7- Tue, February 18 

Nature Programs / Arts and Learning 

Critter Care 

Thursday 



Discover the work that our Animal Technicians do every day in 

caring for our many critters. From feeding goats, sheep, and 

turtles to creating enrichment items for our raptors, we'll learn 

what goes into keeping everyone happy and healthy here at our 

nature center. 

Ages: 6-10 

100771 Nature Center Classroom 4:30pm to 5:30pm Thu, January 9- Thu, February 20 

17



Family Nature Workshop: Animal Detectives 

Saturday 



Even though we can't always see them, there are signs of animals 

all around if you know where to look. Examine tracks, scat, and fur 

up-close as we learn about the stories that animal signs can tell 

us. 

Ages: Any 

100780 Nature Center Classroom 10:30am to 11:30am Sat, January 25 

Family Nature Workshop: Daddy/Daughter Hike 

Saturday 



Daughters can bring along their dad, uncle, grandpa, or other 

favorite adult for a guided hike through the various habitats of our 

Cassatt Preserve. We'll end with hot chocolate and a visit with 

some of the animals in our nature center. 

Ages: Any 

100781 Carriage House - Johnson Room 10:30am to 11:30am Sat, February 15 

Family Nature Workshop: Owl Prowl 

Friday 



From great horned owls to screech owls, these mysterious and 

rarely seen predators have fascinated people for generations. We'll 

start out by talking about their unique adaptations and then we'll 

dissect owl pellets and hit the trails to look and listen for signs of 

these amazing nocturnal creatures. 

Ages: Any 

100778 Nature Center Classroom 7pm to 8:30pm Fri, January 10 

100779 Nature Center Classroom 7pm to 8:30pm Fri, February 7 

Junior Critter Care 

Tuesday 



Discover the work that our Animal Technicians do every day in 

caring for our many critters. From feeding goats, sheep, and 

turtles to creating enrichment items for our raptors, we'll learn 

18



what goes into keeping everyone happy and healthy here at our 

nature center. 

Ages: 3-5 

100770 Carriage House - Science Lab 1pm to 1:45pm Tue, January 7- Tue, February 18 

Junior Naturalists: Feathered Friends 

Friday 



Dive into the world of birds as we learn about what makes a bird a 

bird and then head out on a hike to look and listen for birds along 

our trails. We'll end the day by visiting some of our resident 

raptors and by making homemade feeders. Junior Naturalists go 

outside (weather permitting) so please dress for the weather and 

wear sneakers or good hiking shoes. Sign up for one Junior 

Naturalists program or for all three. 

Ages: 3-5 

100782 Carriage House - Science Lab 10am to 11:30am Fri, January 17 

Junior Naturalists: Animal Tracks 

Friday 



Even though we can't always see them, there are signs of animals 

all around if you know where to look. Examine tracks, scat, and fur 

up-close as we learn about the stories that animal signs can tell 

us. Junior Naturalists go outside (weather permitting) so please 

dress for the weather and wear sneakers or good hiking shoes. 

Sign up for one Junior Naturalists program or for all three. 

Ages: 3-5 

100783 Carriage House - Science Lab 10am to 11:30am Fri, January 31 

19



Junior Naturalists: Animals in Winter 

Friday 



In the winter, some animals migrate, some animals hibernate, and 

others adapt. Learn about the adaptations that animals use to 

survive harsh winter environments. We'll visit the animals in our 

nature center and then hit the trails for a hike through our winter 

forest. Junior Naturalists go outside (weather permitting) so please 

dress for the weather and wear sneakers or good hiking shoes. 

Sign up for one Junior Naturalists program or for all three. 

Ages: 3-5 

100784 Carriage House - Science Lab 10am to 11:30am Fri, February 14 

Little Nature Explorers 

Monday & Wednesday 



Children learn about nature and science through hands-on 

activities. Each week covers a different topic with stories, art 

projects, science experiments, animal visits and time to explore 

outdoors. 

Ages: 3-5 

100761 Carriage House - Science Lab 1pm to 1:45pm Mon, January 6-Mon, February 17 

100762 Carriage House - Science Lab 2pm to 2:45pm Wed, January 8- Wed, February 19 

Parent/Child - Toddlers in Nature 

Tuesday, Friday, Saturday 

Y member rate: $51.50 


Watch your little one as they grow, learn, and explore the wonders 

of the natural world in this hands-on, sensory-based program. 

We'll use stories, songs, and short walks as a way to discover the 

sky above and the ground below. This program is designed for 

toddlers and their favorite grown-up - mom, dad, or grandparent. 

Ages: 18 onths-3 years 

100765 Carriage House - Science Lab 10:15am to 11am Tue, January 7-Tue, February 18 

100766 Carriage House - Science Lab 10:15am to 11am Fri, January 10-Fri, February 21 

100767 Carriage House - Science Lab 10:30am to 11:15am Sat, January 11-Sat, February 22 

20

ENVIRONMENTAL & STEM EDUCATION 

INSPIRE A LOVE OF 

THE ENVIRONMENT 

VISIT TODAY! 

Become one with nature at 

the Upper Main Line YMCA’s 

54-acre campus! 

From animal care to birding 

to hiking, fishing, gardening, 

camping and more, a variety 

of programs are available 

to inspire a love of the 

environment and nature for 

children ages three to 12. 

“Our family has a great time every 

fall hiking the trails and 

participating in the Y’s service 

projects. I want my kids to love the 

outdoors and all it has to offer.” 

– YMCA member 

Our Earth Service Corps program for middle school-aged 

kids includes Wildlife Science, Habitat Restoration, Sustainable 

Agriculture and Environmental Career Exploration. 

Service projects and workshops, such as full moon hikes and 

garden-to-kitchen lessons, are offered for the entire family. 

ymcagbw.org/stem



Earth Service Corps / Arts and Learning 

YMCA Earth Service Corps 

Tuesday 

Y member rate: $20 per month 



The Earth Service Corps program was founded in 2001 and has 

provided middle and high school students with an engaging 

environmental education program for over a decade. Core activities 

include: Wildlife Science and Habitat Restoration, Sustainable 

Agriculture, Animal Care, and Environmental Career Exploration. 

Through service projects, field trips, and expeditions, our students 

become strong, confident and responsible environmental leaders. 

The group meets each Tuesday evening from 6:30 to 7:30 pm, 

with each week rotating between Environmental presentations and 

hikes, service project planning, guest speakers, and team-building 

games. For more information, please contact Brian Raicich at 

braicich@ymcagbw.org 

Ages: 10-18 

98017 Carriage House - Science Lab 6:30pm to 7:30pm Tue, September 10, 2019- Tue, June 9, 2020 

YESC: MLK Day of Service 

Monday 

Y member rate: FREE 

Y non-member rate: FREE 

Join YESC for our Annual Martin Luther King Day of Service with 

projects in the Environmental Education Complex. Bring a lunch 

and dress for the weather! 

Ages: 10-18 

100786 Carriage House - Johnson Room 10am to 2pm Mon, January 20 

21



YESC: Service Project 

Saturday 



Join YESC at UMLY for various service projects including trail 

maintenance, invasive plant removal, animal care, gardening, 

landscaping, assistance with programs and events, and more. This 

is a great way to log volunteer hours while also spending quality 

time with friends! Drop-off is at 9am behind the Nature Center, 

and pickup is in the same location at 1pm. Bring a water bottle and 

dress for the weather. 

Ages: 10-18 

100785 Nature Center Classroom 10am to 2pm Sat, February 22 

Y Birding: Great Backyard Bird Count 

Saturday 



Beginner and advanced birders are invited to join our naturalists 

for walks around the Cassatt Preserve's woods, meadows, and 

streams to survey the birds that call UMLY their home. 

Ages: 5 & up 

100788 Nature Center Classroom 9am to 11am Sat, February 15 

Y Birding: John Heinz National Wildlife Refuge 

Saturday 



We meet at the UMLY Environmental Education Center for 

departure and return to the same location for pickup. Please bring 

a lunch, water bottle, field guide and binoculars in addition to 

comfortable, weather-appropriate clothing. If you do not have a 

field guide or binoculars, the School of Birding has books and 

binoculars to lend. 

Ages: 10-18 

100789 Nature Center Classroom 8:30am to 2:30pm Sat, January 11 

22



Y Birding: Tullytown Landfill Field Trip 

Saturday 



Join Y Birding for an exciting tour of Tullytown Landfill to discover 

just how waste management works. We'll be bringing along 

binoculars for the chance to glimpse bald eagles and swarms of 

gulls that visit the landfill in the winter time. Drop-off is at 

8:30am at the Carriage House, and pick-up is at the same location 

at 2:30pm. Pack a lunch and dress for the weather! 

Ages: 10-18 

100787 Nature Center Classroom 8:30am to 2:30pm Sat, February 1 

Parent's Night Out / Family and Community 

Parent's Night Out 

Saturday 



Parents finally get to see that new movie, sample a hot restaurant 

or just kick back for a quiet night at home. Meanwhile, the Y's 

well-trained and enthusiastic staff guides your children through 

fun activities which may include games, crafts and play. Parents 

Night Out is free for family members and is offered every first and 

third Saturday night from 5:30 - 8:30 pm. Space is limited. 

Saturdays this month: February 1 and 15 


98253 Location unspecified 5:30pm to 8:30pm Sat, January 4-Sat, January 18 

98254 Location unspecified 5:30pm to 8:30pm Sat, February 1-Sat, February 15 

98255 Location unspecified 5:30pm to 8:30pm Sat, March 7-Sat, March 21 

23

ALLIN 

Join the 

Member 

Challenge 

January 6 

to March 1 

SIGN UP TO 

WIN BIG 

PRIZES! 

$250 grand prize 

VISA gift card and 

$25 weekly Wawa 

gift cards 

Earn your way to weekly prizes and the grand prize by working out 

and referring friends to the YMCA! 

See Member Services for details and how to get started.



Personal Training - 1-on-1 / Exercise, Health and Wellness 

Personal Training - 1 Hour Sessions 

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday 

Y member rate: $55 per session 

The YMCA of Greater Brandywine personal trainers are nationally 

certified professionals who work to empower their clients. 

Personal training provides assistance for everything from activities 

of daily living to becoming fit and active. Whether you are just 

getting started and need support, diagnosed with a health 

concern, an athlete, or just looking to make your health a priority, 

personal training at the Y is for you! One hour sessions can be 

purchased individually or grouped together in a package. Multiple 

session discount available. 

Ages: 12 & up 

100876 Location unspecified 6:30am to 7pm Thu, October 31, 2019-Thu, December 31, 2020 

Personal Training - 30 Minute Sessions 





Personal training provides assistance for everything from activities 

of daily living to becoming fit and active. Whether you are just 

getting started and need support, diagnosed with a health 

concern, an athlete, or just looking to make your health a priority, 

personal training at the Y is for you! 30 minute sessions can be 

purchased individually or grouped together in a package. Multiple 

session discount available. 

Ages: 12 & up 

100883 Wellness Center 6:30am to 7pm Thu, October 31, 2019- Thu, December 31, 2020 

24



Personal Training - Partners in Training / Exercise, Health and Wellness 

Partners in Training - 1 Hour Sessions 





Partners in training allows you to train with a friend, a family 

member, a teammate or a group of people. In a group no larger 

than 4 people, partners in training provides assistance for 

everything from activities of daily living to becoming fit and active. 

Whether you are just getting started and need support, are a 

group of athletes, or just looking to make your health a priority, 

partners in training at the Y can work for you! One hour sessions 

can be purchased individually or grouped together in a package. 

Multiple session discount available. 

Ages: 12 & up 


Partners in Training - 30 Minute Sessions 





Partners in training allows you to train with a friend, a family 

member, a teammate or a group of people. In a group no larger 

than 4 people, partners in training provides assistance for 

everything from activities of daily living to becoming fit and active. 

Whether you are just getting started and need support, are a 

group of athletes, or just looking to make your health a priority, 

partners in training at the Y can work for you! 30 minute sessions 

can be purchased individually or grouped together in a package. 

Multiple session discount available. 

Ages: 12 & up 


25



Preschool Sports / Sports 

Basketball Fundamentals 

Tuesday, Thursday 



Kids learn about being a good sport, cheering on your friends and 

taking turns while learning the basic FUNdamentals of basketball! 

Ages: 3-6 

100795 Gymnasium 2pm to 2:45pm Tue, January 7-Tue, February 18 

100796 Gymnasium 2pm to 2:45pm Thu, January 9-Thu, February 20 

School Break Care / Arts and Learning 

School's Out Eco-Club 

Monday, Friday 



When school's out, spend your day with us at the UMLY 

Environmental Education Center! Feed the critters at our nature 

center and farm, hike along our trails, and make new friends in this 

day of jam-packed discovery and outdoor exploration. Please pack 

a lunch, snack, and water bottle. Wear old sneakers or hiking 

shoes as well as weather-appropriate clothing. No refunds issued 

for cancellations without a minimum of 72 hours advanced notice. 

No early drop-off or late pick-up available. 

Ages: 6-11 

100772 Carriage House - Johnson Room 9am to 4pm Mon, January 20 

100773 Carriage House - Johnson Room 9am to 4pm Fri, February 14 

100774 Carriage House - Johnson Room 9am to 4pm Mon, February 17 

26



School's Out Eco-Club: Half Day 

Wednesday, Thursday, Friday 



When school's out, spend your day with us at the UMLY 

Environmental Education Center! Feed the critters at our nature 

center and farm, hike along our trails, and make new friends in this 

day of jam-packed discovery and outdoor exploration. Please pack 

a lunch, snack, and water bottle. Wear old sneakers or hiking 

shoes as well as weather-appropriate clothing. No refunds issued 

for cancellations without a minimum of 72 hours advanced notice. 

No early drop-off or late pick-up available. 

Ages: 6-11 

100775 Carriage House - Johnson Room 12:30pm to 4pm Wed, February 26 

100776 Carriage House - Johnson Room 12:30pm to 4pm Thu, February 27 

100777 Carriage House - Johnson Room 12:30pm to 4pm Fri, February 28 

Special Needs Programs / Family and Community 

Open Doors 

Friday 




Join us on Friday nights. Make new friends or have a great 

socializing with old friend! Three Fridays a month we are having 

FUN at the Y, swimming, tennis, games or sports. One Friday each 

month is a field trip night. Drop in available at an additional cost. 

Activities subject to change 

Ages: 15 & up 

100618 Carriage House - Johnson Room 6:30pm to 9:30pm Fri, January 10-Fri, February 28 

27



Open Doors: Drop In 

Friday 




Join us on Friday nights. Make new friends or have a great 

socializing with old friend! Three Fridays a month we are having 

FUN at the Y, swimming, tennis, games or sports. One Friday each 

month is a field trip night. Drop in available at an additional cost. 

Activities subject to change 

Ages: 15 & up 

100620 Carriage House - Johnson Room 6:30pm to 9:30pm Fri, January 10 




100624 Carriage House - Johnson Room 6:30pm to 9:30pm Fri, February 7 




Special Needs Programs / Sports 

Open Doors Bowling League 

Tuesday 




Spend the night bowling with friends! 

Ages: 15 & up 

100619 Devon Lanes 7pm to 9pm Tue, January 7-Tue, February 2 

28



Special Needs Programs / Swim 

Diverse Abilities Swimming - Beginner 

Thursday, Saturday 



A fun, non-competitive aquatics program for children and adults 

with developmental challenges. This beginner class is geared for 

those with little experience or who are not comfortable in the 

water. Participants will explore abilities, develop skills and find the 

confidence to pursue goals. Skills and techniques covered include 

water safety, swim, float swim for five feet assisted or unassisted, 

back float, and submerge head under water. 

Ages: 3 & up 

100744 Indoor Pool - Family & Therapy Pool 7pm to 7:30pm Thu, January 9-Thu, February 20 

100745 Indoor Pool - Family & Therapy Pool 12:30pm to 1pm Sat, January 11- Sat, February 22 

100746 Indoor Pool - Family & Therapy Pool 1:40pm to 2:10pm Sat, January 11-Sat, February 22 

101335 Indoor Pool - Family & Therapy Pool 2:45pm to 3:15 pm Sat, January 11-Sat, February 22 

Diverse Abilities Swimming - Intermediate/Advanced 

Thursday, Saturday 



A fun, non-competitive aquatics program for children and adults 

with developmental challenges. This intermediate/advanced class is 

geared for those who can swim independently. Participants will 

explore abilities, develop skills and find the confidence to pursue 

goals. Skills and techniques covered include water safety, swim, 

float swim for 15-25 yards unassisted, back float, backstroke, and 

treading water. Advanced swimmers will also learn breaststroke 

and butterfly. 

Ages: 3 & up 

100747 Indoor Pool - Family & Therapy Pool 7:35pm to 8:05pm Thu, January 9-Thu, February 20 



29

STEAM ACADEMY 

Preschool STEM & Arts Academy 


Engaging Children. 

Building Bright Futures. 

At STEAM Academy, we introduce 

little scholars to a wide variety of 

brain-building activities in Science 

Technology, Engineering, Arts 

and Math. 

The Upper Main Line YMCA’s STEAM Academy is for preschool 

and pre-K children ages three to five. 

“We can say without a doubt that 

the STEAM Academy was a worthy 

investment in our child’s future, 

and we can’t thank the whole staff 

enough for their efforts.” 

– Parent 

Because children absorb new information faster at this time 

of their lives than they will throughout all of their school 

years, our curriculum exposes them to a wide variety of 

hands-on learning. 

UMLY’s vast 54-acre campus, with its many resources including 

degreed specialty staff, the Environmental and STEM 

Education Complex, Creative and Performing Arts Center, 

Diverse Abilities Playground and Science Lab, is the perfect 

place for STEAM Academy. All types of diversity are valued, 

and differences are celebrated. 

ymcagbw.org/steam



STEM Programs / Arts and Learning 

Fun with Science 

Wednesday 



Children see just how much fun science can be by performing 

hands-on experiments that are ooey, gooey and just plain fun! 

Kids also hone earth science skills with outdoors hikes and animal 

science with some of the critters in our Environmental Education 

Center. 

Ages: 3-5 

100758 Carriage House - Science Lab 1pm to 1:45pm Wed, January 8-Wed, February 19 

Little Builders 

Tuesday, Thursday 



From Legos to K'next to Tinker Toys, in this action-packed 

program we'll put our creativity to the test as we build our own 

unique masterpieces. By focusing on design and planning, we'll 

expand upon our fine and gross motor skills all while having fun 

and making friends. 

Ages: 3-5 

100759 Carriage House - Science Lab 2pm to 2:45pm Tue, January 7-Tue, February 18 

100760 Carriage House - Science Lab 1pm to 1:45pm Thu, January 9-Thu, February 20 

Makers Club 

Wednesday 



This new class for elementary school students will hone thier STEM 

skills with creative projects using various materials. Participants 

will work individually and as a team to overcome challenges and 

resolve basic problems of science, technology, mathematics, and 

engineering. 

Ages: 6-10 

100763 Carriage House - Science Lab 4:30pm to 5:30pm Wed, January 8-Wed, February 19 

30



Parent/Child - STEM Beginnings 

Wednesday 

Y member rate: $51.50 


This new parent/child class introduces children to science, 

technology, engineering, and math concepts at an early age 

through hands-on activities, experiments, stories, music, and 

movement. 


100764 Carriage House - Science Lab 1pm to 1:45pm Wed, January 8-Wed, February 19 

Swim Lessons - Adult / Swim 

Adult Swim Lessons - Lapsters 

Tuesday 



Are you ready to swim but would like some guidance? Strengthen 

your skills and refine your strokes! Whether you would just like a 

coach to keep you moving or you're training for a goal, Lapsters is 

for you! 

Ages: 16 & up 

101336 Indoor Pool - B 10am to 10:40m Tue, January 7-Tue, February 18 

100753 Indoor Pool - C 7pm to 7:40pm Tue, January 7-Tue, February 18 

Teen/Adult Swim Lessons - Beginner 

Monday 



For those with little experience or who are not comfortable in the 

water. Have fun, build trust, and gain confidence. Participants 

start with breath control and progress to floating. Skills and 

techniques covered include breath control, front crawl, and back 

strokes. 

Ages: 13 & up 

100750 Indoor Pool - Family & Therapy Pool 9:15am to 9:55am Mon, January 6-Mon, February 17 

100751 Indoor Pool - Family & Therapy Pool 7pm to 7:40pm Mon, January 6-Mon, February 17 

31

Swim Lessons 

STRONG SWIMMERS 

CONFIDENT SWIMMERS 

All ages— from infants to seniors— 

can learn to swim. 

Nurturing skills and building 

confidence in the water 

The YMCA has been 

America’s leading swim 

instructor for more 

than 100 years and is 

the most accessible 

community resource 

for swim lessons and 

water safety. 

The YMCA teaches youth, teens and adults to swim so they can 

stay safe around water. 

Progressive swimming lessons at the YMCA teach swimming skills, 

stroke technique and water safety, while encouraging a lifelong 

love of the water. Also, our nationally-recognized competitive 

swim teams develop strong swimmers and even better leaders. 

Y swim instructors are nationally certified. Their training 

includes CPR, AED, First Aid and Oxygen Administration. 

1 

2 

3 

Additional class times 

In addition to the listings in this guide other 

swim lesson class days and times may be 

available. Please call or visit member services 

at your local branch for a complete list. They 

will also be posted online. ymcagbw.org 

Unsure of what swim lesson level 

you need to register for? 

We provide free evaluations! Simply contact 

the aquatics team at your local branch for 

more information and to set up a time. 

Want more instruction 

in the same session? 

Try registering for more than one class a week. 

ymcagbw.org/swim



Teen/Adult Swim Lessons - Beginner/Intermediate 

Wednesday 



This class progresses from beginner swim lessons to increase your 

confidence in the water. Students refine basic stroke mechanics, 

expand their knowledge in the water, and improve the overall 

experience. Skills include breaststroke, backstroke, and turns. 

Ages: 13 & up 

100752 Indoor Pool - Family & Therapy Pool 7pm to 7:40pm Wed, January 8-Wed, February 19 

Swim Lessons - Parent/Child / Swim 

Parent/Child Stage A: Water Discovery 

Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday 



Accompanied by a parent and/or caregiver, infants and toddlers 

learn to be comfortable in the water and develop swim readiness 

skills through fun and confidence-building experiences, while 

parents and/or caregiver learn about water safety, drowning 

prevention, and the importance of supervision. 

Ages: 6 months-18 months 

100638 Indoor Pool - Family & Therapy Pool 9:30am to 10am Tue, January 7-Tue, February 18 

100639 Indoor Pool - Family & Therapy Pool 10am to 10:30am Wed, January 8-Wed, February 19 

100640 Indoor Pool - Family & Therapy Pool 10:35am to 11:05am Thu, January 9-Thu, February 20 

100641 Indoor Pool - Family & Therapy Pool 9:30am to 10am Fri, January 10-Fri, February 21 

100642 Indoor Pool - Family & Therapy Pool 8:30am to 9am Sat, January 11-Sat, February 22 

100643 Indoor Pool - Family & Therapy Pool 9:30am to 10am Sun, January 12-Sun, February 23 

32



Parent/Child Stage B: Water Exploration 




Designed for Infants and Toddlers able to enter and exit the water 

with help and to enjoy the water with a parent or guardian. In 

stage B, parents work with their children to explore body 

positions, floating, blowing bubbles, and fundamental safety and 

aquatic skills. 


101331 Indoor Pool - Family & Therapy Pool 10am to 10:30am Mon, January 6-Mon, February 17 

100644 Indoor Pool - Family & Therapy Pool 9:30am to 10am Tue, January 7-Tue, February 18 

100645 Indoor Pool - Family & Therapy Pool 10am to 10:30am Wed, January 8-Wed, February 19 

100646 Indoor Pool - Family & Therapy Pool 10:35am to 11:05am Thu, January 9-Thu, February 20 

100647 Indoor Pool - Family & Therapy Pool 9:30am to 10am Fri, January 10-Fri, February 21 

100648 Indoor Pool - Family & Therapy Pool 9:10am to 9:40am Sat, January 11-Sat, February 22 


Swim Lessons - Preschool / Swim 

Preschool Stage 1: Water Acclimation 




For Preschool age children who have never had swim lessons 

without a parent or guardian, or are afraid of the water. Students 

develop comfort with underwater exploration and a foundation 

that allows for a student's future progress in swimming. By session 

end, children will be able to swim, float, and swim assisted for 5 

feet; and submerge their head under water. 

Ages: 3-6 

101332 Indoor Pool - Family & Therapy Pool 10:35am to 11:05am Mon, January 6-Mon, February 17 


100652 Indoor Pool - Family & Therapy Pool 10:05am to 10:35am Tue, January 7-Tue, February 18 

100653 Indoor Pool - Family & Therapy Pool 4pm to 4:30pm Tue, January 7-Tue, February 18 

101338 Indoor Pool - Family & Therapy Pool 10:35am to 11:05am Wed, January 8-Wed, February 19 


100655 Indoor Pool - Family & Therapy Pool 5:50pm to 6:20pm Wed, January 8-Wed, February 19 

100656 Indoor Pool - Family & Therapy Pool 10am to 10:30am Thu, January 9-Thu, February 20 



100659 Indoor Pool - Family & Therapy Pool 10:05am to 10:35am Fri, January 10-Fri, February 21 

100660 Indoor Pool - Family & Therapy Pool 1:35pm to 2:05pm Fri, January 10-Fri, February 21 

100661 Indoor Pool - Family & Therapy Pool 4pm to 4:30pm Fri, January 10-Fri, February 21 



33




Preschool Stage 2: Water Movement 




Prerequisite: Completion of Stage 1. For Preschool age children 

who are comfortable in the water and able to swim and float 

assisted for 5 feet. In stage 2 students focus on body position and 

control, directional change, and forward movement in the water 

while also continuing to practice how to safely exit in the event of 

falling into a body of water. 

Ages: 3-6 


100667 Indoor Pool - Family & Therapy Pool 1:35pm to 2:05pm Mon, January 6-Mon, February 17 

100668 Indoor Pool - Family & Therapy Pool 4:30pm to 5pm Mon, January 6-Mon, February 17 

100669 Indoor Pool - Family & Therapy Pool 10:40am to 11:10am Tue, January 7-Tue, February 18 

100670 Indoor Pool - Family & Therapy Pool 1pm to 1:30pm Tue, January 7-Tue, February 18 

100671 Indoor Pool - Family & Therapy Pool 4:35pm to 5:05pm Tue, January 7-Tue, February 18 



100675 Indoor Pool - Family & Therapy Pool 6:30pm to 7pm Wed, January 8-Wed, February 19 


100677 Indoor Pool - Family & Therapy Pool 10:40am to 11:10am Fri, January 10-Fri, February 21 





100683 Indoor Pool - Family & Therapy Pool 11:50am to 12:20pm Sat, January 11-Sat, February 22 

100684 Indoor Pool - Family & Therapy Pool 11:10am to 11:40am Sun, January 12-Sun, February 23 

34



Preschool Stage 3: Water Stamina 





who can swim 10 yards unassisted with their face in the water and 

without a flotation device. In stage 3 students learn how to swim 

safely from a longer distance and also rhythmic breathing and 

integrated arm and leg action. 

Ages: 3-6 





100689 Indoor Pool - Family & Therapy Pool 6:30pm to 7pm Tue, January 7-Tue, February 18 




100693 Indoor Pool - Family & Therapy Pool 6:30pm to 7pm Thu, January 9-Thu, February 20 



100696 Indoor Pool - Family & Therapy Pool 10am to 10:30am Sat, January 11-Sat, February 22 


100698 Indoor Pool - Family & Therapy Pool 11:50am to 12:20pm Sun, January 12-Sun, February 23 

Preschool Stage 4: Stroke Introduction 

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday 




who can swim 15 yards unassisted with their face in the water and 

without a flotation device. Having mastered the fundamentals, 

students learn additional water safety skills and build stroke 

technique. 

Ages: 3-6 









100706 Indoor Pool - Family & Therapy Pool 6:30pm to 7pm Fri, January 10-Fri, February 21 


35



Swim Lessons - Private / Swim 

Private Swim Lessons 


Y member rate: $41 per lesson 

Y non-member rate: $67 per lesson 

Some learn better in one-on-one settings and private swim lessons 

provide just that! Swimmers receive half-hour instruction from a 

trained swim instructor who schedule lessons based on needs. Sign 

up at member service desk. 

Ages: 3 & up 

100846 Pool 

Swim Lessons - Semi Private / Swim 

Semi-Private Swim Lessons 


Y member rate: $31 per lesson 

Y non-member rate: $57 per lesson 

One-on-one lessons for two or more participants. Lessons 

scheduled around your needs. Must register as a pair - the Y does 

not match participants. Sign up at member service desk. 

Ages: 3 & up 

100855 Pool 

Swim Lessons - Youth / Swim 

Porpoise Junior 

Tuesday & Thursday 



An entry-level, pre-competitive program with emphasis on 

teaching competitive strokes. Must be able to swim 50 yards 

freestyle, 50 yards backstroke, 25 yards breaststroke, and 25 

yards of butterfly. Evaluations are required. Please contact 

Danielle Yentz Rinde by email dyentz@ymcagbw.org to schedule. 

Ages: 8-10 

100755 Indoor Pool – C 6pm to 6:45pm Tue, January 7-Thu, February 20 

36



Porpoise Mini 

Tuesday 





freestyle, 25 yards backstroke and have the basic understanding 

of breaststroke and butterfly. Prerequisite: All participants must 

have completed Stage 4 swim lessons. Evaluations are required. 

Please contact Danielle Yentz Rinde by email at 

dyentz@ymcagbw.org to schedule. 

Ages: 5-7 

100754 Indoor Pool – C 5:15pm to 6pm Tue, January 7-Thu, February 20 

Porpoise Senior 

Tuesday & Thursday 





freestyle, 100 yards backstroke, 50 yards breaststroke, and 50 

yards of butterfly. Evaluations are required. Please contact 

Danielle Yentz Rinde by email dyentz@ymcagbw.org to schedule. 

Ages: 11-15 

100756 Indoor Pool – C 6:45pm to 7:30pm Tue, January 7-Thu, February 20 

Youth Stage 1: Water Acclimation 

Saturday 



For school age children who have never had swim lessons without 

a parent or guardian, or are afraid of the water. Students develop 

comfort with underwater exploration and learn to safely exit the 

water unassisted. This stage lays the foundation that allows for a 

student's future progress in swimming. 

Ages: 6-12 


37



Youth Stage 2: Water Movement 

Tuesday, Wednesday, Friday, Saturday 



Prerequisite: Completion of Stage 1. For school age children who 

are comfortable in the water and able to swim and float assisted 

for 10 feet. In stage 2, students focus on body position and 

control, directional change, and forward movement in the water 

while also continuing to practice how to safely exit in the event of 

falling into the body of water. 

Ages: 6-12 





Youth Stage 3: Water Stamina 





can swim 15 yards unassisted with face in the water and without a 

flotation device. In stage 3 students learn how to swim to safety 

from a longer distance and also rhythmic breathing and integrated 

arm and leg action. 

Ages: 6-12 






100718 Indoor Pool - Family & Therapy Pool 11:20am to Noon Sat, January 11-Sat, February 22 

38



Youth Stage 4: Stroke Introduction 





can swim 15 yards unassisted. Having mastered the fundamentals, 

students learn additional water safety skills and build stroke 

technique. 

Ages: 6-12 








100727 Indoor Pool - Family & Therapy Pool 11:50am to 12:30pm Sat, January 11-Sat, February 22 

Youth Stage 5: Stroke Development 





can swim 25 yards unassisted and show endurance in the water 

with any stroke or combination of strokes. Students in stage 5 

work on stroke technique and learn all major competitive strokes. 

The emphasis on water safety continues through treading water 

and sidestroke. 

Ages: 6-12 







100734 Indoor Pool - Family & Therapy Pool 5:20pm to 6pm Thu, January 9-Thu, February 20 


100737 Indoor Pool - Family & Therapy Pool 11am to 11:40am Sat, January 11-Sat, February 22 

39



Youth Stage 6: Stroke Mechanics 





can swim 50 yards unassisted and show endurance in the water 

with any stroke or combination of strokes. In stage 6 students 

refine stroke technique on all major competitive strokes, learn 

about competitive swimming, and discover how to incorporate 

swimming into a healthy lifestyle. 

Ages: 6-12 







Tennis - Adult Tennis / Sports 

Adult Advanced Drill Clinic 

Monday 




This class offers minimum instruction but makes up for it with 

plenty of hitting. The participant must have a 3.5 USTA rating or 

higher and have gained approval from one of our trained Tennis 

Professionals to enroll for this clinic. Drills and intense point play 

geared for the 4.0 and above player. This player will have 

dependable strokes, including directional control and depth on 

both forehand and backhand sides on moderate shots, plus the 

ability to use lobs, overheads, approach shots, and volleys with 

some success. Teamwork is evident in doubles play. 

Ages: 18 & up 

100974 Indoor Tennis Court 8:30am to 10am Mon, January 6-Mon, May 18 

40

Tennis 

FOR THE LOVE OF 

THE GAME 

Learn to play at the USTA 

Outstanding Facility of the Year 


Turn your love of tennis into 

a lifetime passion! 

Whether you’re picking 

up a racquet for the 

first time, getting in a 

great workout to start 

your day or playing 

competitively, the 

Upper Main Line YMCA 

offers just the right program to help you serve, volley 

and score your way to a lifetime of fun, at any age! 

“UMLY tennis has changed my life! 

I was never into sports of any kind 

but after our child’s first lesson, I 

started playing. Now my husband 

and I play in leagues, we’ve met so 

many friends, we love to play with 

the kids and I just can’t get enough!” 

– Michele K., Parent 

With 20 outdoor courts (including USTA-approved courts 

and two clay courts) and four indoor courts, along with a 

24-hour reservation system, the Upper Main Line YMCA 

offers a multitude of tennis programs for ages three and up. 

ymcagbw.org/tennis



Adult Advanced Tennis Clinic 

Monday, Tuesday, Wednesday, Thursday 




This is an instructional class and participant must have a 3.5 USTA 

rating or have gained approval from one of our trained Tennis 

Professionals to enroll for this clinic. Drills and intense point play 

geared for the 4.0 and above player. This player will have 

dependable strokes, including directional control and depth on 

both forehand and backhand sides on moderate shots, plus the 

ability to use lobs, overheads, approach shots, and volleys with 

some success. Teamwork is evident in doubles play. 

Ages: 18 & up 

100970 Indoor Tennis Court 9am to 10:30am Mon, January 6-Mon, May 18 

100971 Indoor Tennis Court 9am to 10:30am Tue, January 7-Tue, May 26 

100972 Indoor Tennis Court 10:30am to Noon Wed, January 8-Wed, May 27 

100973 Indoor Tennis Court 9am to 10:30am Thu, January 9-Thu, May 28 

Adult Cardio Tennis 

Thursday 




Cardio Tennis is a new, fun, group activity featuring drills to give 

players of all abilities an ultimate, high-energy workout that 

combines the features of tennis with cardiovascular exercise, 

delivering the ultimate, full body, calorie burning aerobic workout. 

It is a fun group activity for anyone looking for a fun way to burn 

calories. 

Ages: 18 & up 


41



Adult Drill Clinic 

Monday, Friday, Saturday 





plenty of hitting. Work on conditioning, strokes, footwork, 

strategy and tactics. Participants should have a 3.0 USTA rating or 

above. Player is fairly consistent when hitting medium-paced shots 

but not comfortable with all strokes and lacks execution when 

trying for directional control, depth or power. 

Ages: 18 & up 

100976 Indoor Tennis Court 7pm to 8:30pm Mon, January 6-Mon, May 18 

100977 Indoor Tennis Court 10:30am to Noon Fri, January 10-Fri, May 29 

100978 Indoor Tennis Court 8am to 9:30am Sat, January 11-Sat, May 30 

Adult Intermediate Tennis Clinic 





This is an instructional class and is designed for players with a 

USTA rating of 1.5 - 2.5. This class further builds upon the 

fundamental stroke development, footwork and court basics. This 

class is designed for the student who has completed the Starter 

Clinic or is just returning to the game. 

Ages: 18 & up 


100980 Indoor Tennis Court 7pm to 8:30pm Wed, January 8-Wed, May 27 

42



Adult Performance Drill Clinic 

Monday, Thursday 





plenty of hitting. Work on conditioning, strokes, footwork, 

strategy and tactics. Participants should have a 3.0 USTA rating or 

above. Player is fairly consistent when hitting medium-paced shots 

but not comfortable with all strokes and lacks execution when 

trying for directional control, depth or power. 

Ages: 18 & up 

100985 Indoor Tennis Court 10:30am to Noon Mon, January 6-Mon, May 18 

100986 Indoor Tennis Court 10:30am to Noon Thu, January 9-Thu, May 28 

Adult Performance Tennis Clinic 

Tuesday 




This is an instructional class and is designed for the advancedintermediate 

player. Players should have completed Intermediate 

Clinic and have a USTA rating of 3.0 or higher rating. This player 

has improved stroke dependability with directional control on 

moderate shots, but still lacks depth and variety. This player 

exhibits more aggressive net play, has improved court coverage, 

and is developing teamwork in doubles. 

Ages: 18 & up 


100982 Indoor Tennis Court 9am to 10:30am Wed, January 8-Wed, May 27 

100983 Indoor Tennis Court 7pm to 8:30pm Thu, January 9-Thu, May 28 

100984 Indoor Tennis Court 9am to 10:30am Sun, January 12-Sun, May 31 

43



Adult Starter Clinic 

Tuesday, Saturday 




This is for new players or returning players who needs a refresher 

course. This clinic teaches fundamental strokes, footwork and 

court basics needed for a solid foundation. 

Ages: 18 & up 


100988 Indoor Tennis Court 9:30am to 11am Sat, January 11-Sat, May 30 

Early Drill Clinic 

Tuesday, Thursday, Friday 




Get your mornings started with 30 minutes of drills followed by 

play. Register for once or twice weekly class. Players should have 

at least a 3.0 rating. 

Ages: 18 & up 

100989 Indoor Tennis Court 8am to 9am Tue, January 7-Tue, May 26 

100990 Indoor Tennis Court 8am to 9am Thu, January 9-Thu, May 28 

100991 Indoor Tennis Court 9am to 10:30am Fri, January 10- Fri, May 29 

Fun and Games 

Wednesday, Saturday 




A fast-paced class offers minimum instruction but plenty of hitting 

drills to develop aggressive 2x2 play. Players learn to judge where 

the ball is going, and work on improving court coverage and are 

fairly consistent when hitting medium paced shots, but may not be 

comfortable with all strokes or lack execution when trying for 

directional control, depth and power. 

Ages: 18 & up 

100992 Indoor Tennis Court 10:30am to Noon Wed, January 8-Wed, May 27 


44



Tennis - High Performance Tennis / Sports 

Core Tennis 

Monday, Wednesday, Friday 




This program is for the player actively pursuing year-round 

competition and sanctioned tournament participation, intensive 

on-court instruction and workouts, and off court sport science 

topics are introduced and discussed. Workouts are offered up to 

three days a week. Players must have prior staff approval to 

register! Contact the Tennis Department for approval information. 

Ages: 9-18 



100932 Indoor Tennis Court 4:30pm to 6pm Fri, January 10-Fri, May 29 

Junior Core Tennis 

Monday, Wednesday, Friday, Saturday 




This program is for the player actively pursuing year-round 

competition and sanctioned tournament participation. Workouts 

are offered up to three days a week. Players must have prior staff 

approval to register! Contact the Tennis Department for approval 

information. 

Ages: 8-12 

100933 Indoor Tennis Court 5:30pm to 7pm Mon, January 6-Mon, May 18 

100934 Indoor Tennis Court 5:30pm to 7pm Wed, January 8-Wed, May 27 


100936 Indoor Tennis Court 1pm to 2:30pm Sat, January 11-Sat, May 30 

45



Max Core / Core Tennis 

Tuesday, Thursday, Saturday, Sunday 




Invitation Only. This program is for the player actively pursuing 

year-round competition and sanctioned tournament participation, 

intensive on-court instruction and workouts, and off court sport 

science topics are introduced and discussed. Workouts are offered 

up to three days a week. Players must have prior staff approval to 

register! Contact the Tennis Department for approval information. 

Ages: 9-18 

100941 Indoor Tennis Court 4pm to 6pm Tue, January 7-Tue, May 26 

100942 Indoor Tennis Court 4pm to 6pm Thu, January 9-Thu, May 28 

100943 Indoor Tennis Court 1pm to 3pm Sat, January 11-Sat, May 30 

100944 Indoor Tennis Court 3pm to 5pm Sun, January 12-Sun, May 31 

Tennis - Tiny Tennis / Sports 

Teeny Tiny Tennis 

Monday, Tuesday, Wednesday 




Your child's first experience with tennis. With Teeny Tiny Tennis, 

kids play on shorter courts, with smaller racquets and with slowermoving, 

lower-bouncing balls. Fun drills and games with an 

emphasis on developing hand and eye coordination along with 

basic footwork concepts. 

Ages: 3-4 


100946 Indoor Tennis Court 9:30am to 10am Tue, January 7-Tue, May 26 

100947 Indoor Tennis Court 5pm to 5:30pm Tue, January 7-Tue, May 26 


Teeny Tiny Tennis 

Thursday, Friday, Saturday, Sunday 




Your child's first experience with tennis. With Teeny Tiny Tennis, 

kids play on shorter courts, with smaller racquets and with slowermoving, 

lower-bouncing balls. Fun drills and games with an 

46



emphasis on developing hand and eye coordination along with 

basic footwork concepts. 

Ages: 3-4 

100949 Indoor Tennis Court 4pm to 4:30pm Thu, January 9-Thu, May 28 



100952 Indoor Tennis Court 12:30pm to 1pm Sun, January 12-Sun, May 31 

Tiny Core Tennis 

Monday, Wednesday, Saturday 




Small group tennis instruction for the advanced 5-7 year old. 

Additional conditioning and coordination drills are combined with 

stroke development and short rallies. Prior approval by the tennis 

office is needed. 

Ages: 5-6 



100955 Indoor Tennis Court 8:45am to 9:30am Sat, January 11-Sat, May 30 

Tiny Tennis 





Tiny Tennis is the perfect extension from Teeny Tiny Tennis or for 

your child's first experience with tennis. Based on the USTA Quick 

Start system and our basic tennis stroke progression. Fun drills 

and games with an emphasis on developing hand and eye 

coordination. 

Ages: 5-6 


47





100959 Indoor Tennis Court 5:30pm to 6pm Tue, January 7-Tue, May 26 




100963 Indoor Tennis Court 4:30pm to 5pm Thu, January 9-Thu, May 28 

100964 Indoor Tennis Court 6pm to 6:30pm Fri, January 10-Fri, May 29 

100965 Indoor Tennis Court 10am to 10:30am Sat, January 11-Sat, May 30 


100967 Indoor Tennis Court Noon to 12:30pm Sun, January 12-Sun, May 31 

100968 Indoor Tennis Court 1pm to 1:30pm Sun, January 12-Sun, May 31 

Tiny Tennis Stage 2: Red Ball 

Friday 




Small group tennis instruction for the advanced 5-7 year old. 

Additional conditioning and coordination drills are combined with 

stroke development and short rallies. Prior approval by the tennis 

office is needed. 

Ages: 5-6 

100969 Indoor Tennis Court 6pm to 6:30pm Fri, January 10-Fri, May 29 

Tennis - Youth Tennis / Sports 

Academy Tennis 

Monday, Tuesday, Wednesday, Saturday 




Get an introduction to this exciting sport! This level specializes in 

games that develop hand-eye coordination. The focus is on fun, 

while learning the basics of tennis. This class is open to a large 

age group and will be divided based on skill and knowledge of the 

progression and drills. 

Ages: 9-18 

100917 Indoor Tennis Court 4:30pm to 5:30pm Mon, January 6-Mon, May 18 


100919 Indoor Tennis Court 4:30pm to 5:30pm Wed, January 8-Wed, May 27 

100920 Indoor Tennis Court 11am to Noon Sat, January 11-Sat, May 30 

100921 Indoor Tennis Court Noon to 1pm Sat, January 11-Sat, May 30 

48



Aces Tennis 

Monday, Tuesday, Wednesday, Thursday, Saturday, Sunday 




This 60-minute program reinforces basic strokes and on-court 

fundamentals. Drill and point play are introduced. With the 

QuickStart court and low compression balls, increased movement 

drills and a fast-paced tempo in Tennis Aces helps players advance 

and be ready for match play at the next level. 

Ages: 7-9 

100922 Indoor Tennis Court 5:30pm to 6:30pm Mon, January 6-Mon, May 18 


100924 Indoor Tennis Court 6pm to 7pm Wed, January 8-Wed, May 27 



100927 Indoor Tennis Court Noon to 1pm Sat, January 11-Sat, May 30 

100928 Indoor Tennis Court 1pm to 2pm Sat, January 11-Sat, May 30 

100929 Indoor Tennis Court 1:30pm to 2:30pm Sun, January 12-Sun, May 31 

Junior Team Tennis 

Monday, Tuesday, Wednesday, Thursday, Saturday, Sunday 




If your kids love swinging a racquet, they will love it even more as 

part of a team. USTA Junior Team Tennis is designed for kids ages 

5-18 and for players of all skill levels. USTA Junior Team Tennis 

brings players together to enjoy camaraderie and teamwork, 

providing a fun environment for kids to learn that succeeding is 

really more about how they play the game, win or lose. Play in 

USTA Junior Team Tennis involves singles, doubles and mixed 

doubles. All players must have a valid USTA membership to 

participate. 

Ages: 7-10 

100937 Indoor Tennis Court 6pm to 8pm Fri, January 10-Fri, May 29 

Ages: 7-12 


Ages: 7-14 


Ages: 7-18 


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Upper Main Line YMCA - 2020 Winter Program Guide

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