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6 | November 27, 2019 | 22nd century media holiday guide 22ndCenturyMedia.com 55+Active Adult Visit us and ask about our Move in Specials! Great Time to Select the Perfect Apartment!! Spacious one and two bedroom apartments See what’s new at Hanover Place Exciting changes have gone on at Hanover Place this year. In May, Greystar took over management of the property. It renovated units with upgraded counters and stainless steal appliances. But the biggest changes have come in the new management team. Bethany Mazzola started on Nov. 1 as the new executive director of the property. She brings with her eight years of experience in property management and is excited to join the Hanover Place Community. She is a great listener who strives to provide a high, customer-service living experience, and to ensure our residents appreciate their decision to make Hanover Place their home. Hanover Place offers one- and twobedroom independent living apartments with a variety of amenities and services. Stop in for a tour and meet the new staff at Hanover Place. Happy Holidays from Hanover Place. Please join us at Hanover Place for Holiday Festivities • Dec. 8: 10 a.m.-2 p.m. Shop Till You Drop, featuring 20 different vendors • Dec. 11: Holiday party, drinks and Appetizers with a visit from Santa • Dec. 28: 2-4 p.m. New Years Eve Celebration. Entertainment by Jean and Felice, with drinks and appetizers All seating is limited and you must RSVP to attend. For reservations, call (708) 633-1700 Submitted by Hanover Place, 16851 S. Harlem Ave., in Tinley Park. For more information, visit hanoverplaceil.com or call (708) 501-6629. Friday, December 6th & Saturday, December 7th 9am-12pm Shop Til You Drop Thursday December 5th • 10am-2pm New Years at Noon December 31st • 12-2pm CALL TO SCHEDULE A PRIVATE TOUR 16851 Harlem Avenue | Tinley Park, IL 60477 HanoverPlace@Greystar.com 708-633-1700 | www.HanoverPlaceIL.com Cancer Survivorship class teaches nutrition, healthy living Life as a cancer survivor can be difficult to navigate, but dietetic interns at UChicago Medicine Ingalls Memorial Hospital are offering cancer survivorship classes that teach nutrition and cooking for a healthy lifestyle during and after treatment. Registered dietitian Cheryl Bacon, who will lead the classes along with Ingalls dietetic interns studying to become registered dietitian nutritionists, said optimal nutrition can reduce the risk of cancer and cancer recurrence. “While every cancer diagnosis affects everyone differently, adequate nutrition during treatment and recovery are essential to promote a positive outcome and an enhanced quality of life,” she said. The class teaches participants to add healthier foods in their diets. Instructors will give a presentation about a food’s properties, followed by a cooking demonstration to teach easy ways to prepare and incorporate the food in meals. Some class topics include quick meal planning, how to interpret organic and non-GMO food labels, dietary supplement considerations and debunking nutrition myths related to cancer. Each seminar will also discuss the science behind specific foods and their links to certain cancers. Additionally, the side of effects from cancer treatment can make eating a challenge. These seminars will discuss modifications for meal preparation to ensure patients get the nutrition they need. Bacon said the hospital aims to make the seminars interactive, allowing participants to ask questions and share their experiences. While the focus of the classes is on nutrition and cancer, Bacon said the information shared is beneficial for anyone looking to make healthier meal choices. All are welcome. Classes focusing on colorectal cancer screening and nutrition continue at the Ingalls Flossmoor Family Care Center once a month on Tuesdays from 6 to 7 p.m. Dates for 2019-2020 are as follows: Nov. 19, Jan. 21, March 17 and May 5. Submitted by UChicago Medicine Ingalls Memorial Hospital. For more information on the Cancer Survivorship Seminars, or to view other classes and events at UChicago Medicine, visit uchicagomedicine.org /patients-visitors/classesevents or call (888) 824-0200.
22ndCenturyMedia.com holiday guide 22nd century media | November 27, 2019 | 7 eat. drink. share. free $ 20 gift card when you buy $100 in gift cards give a gift & get a gift for yourself! • seasonally inspired dishes • holiday dueling pianos: december 11th & 19th • book your holiday event or holiday catering with us today! • join us sundays for all you can munch brunch 10am to 2pm • make your christmas eve & new years eve reservations today! dancingmarlinrestaurant.com 815.464.6646 20590 South LaGrange Road Frankfort IL 60423
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