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YMCA Inspiration and Impact Report - 2019

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LIFE CHANGES<br />

lead to a healthier<br />

life <strong>and</strong> community<br />

Joseph Amore suffers from labile blood pressure,<br />

meaning his blood pressure could jump to<br />

dangerously high levels or drop to dangerously low<br />

levels at any moment. It causes him to fall … a lot.<br />

It was after one of those falls that his three sons<br />

insisted he move closer to them, so last January<br />

Joseph <strong>and</strong> his wife moved to Thorndale, PA.<br />

Joseph joined the Br<strong>and</strong>ywine <strong>YMCA</strong> after sitting<br />

around his new place for a couple of weeks. “I had<br />

to do something,” he recalls. “Just sitting around<br />

the apartment was not going to work!”<br />

He began doing water aerobics five mornings a<br />

week. “I really look forward to my daily routine. I<br />

get up at 8 am, go to the Y to work out in the pool<br />

<strong>and</strong> see friends I have met since coming here,”<br />

says Joseph. Ten months after joining, he lost 30<br />

pounds <strong>and</strong> set a new goal of dropping to under<br />

200 pounds.<br />

“I’m healthy <strong>and</strong> happy now,” Joseph says with a<br />

big grin. “And the best news is I haven’t fallen at<br />

all since moving here! I love the Br<strong>and</strong>ywine <strong>YMCA</strong>.<br />

It is so friendly, so nice. And, they host monthly<br />

lunches for us retired folks, where I’ve met even<br />

more people.”<br />

Joseph<br />

Amore

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