YMCA Inspiration and Impact Report - 2019
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LIFE CHANGES<br />
lead to a healthier<br />
life <strong>and</strong> community<br />
Joseph Amore suffers from labile blood pressure,<br />
meaning his blood pressure could jump to<br />
dangerously high levels or drop to dangerously low<br />
levels at any moment. It causes him to fall … a lot.<br />
It was after one of those falls that his three sons<br />
insisted he move closer to them, so last January<br />
Joseph <strong>and</strong> his wife moved to Thorndale, PA.<br />
Joseph joined the Br<strong>and</strong>ywine <strong>YMCA</strong> after sitting<br />
around his new place for a couple of weeks. “I had<br />
to do something,” he recalls. “Just sitting around<br />
the apartment was not going to work!”<br />
He began doing water aerobics five mornings a<br />
week. “I really look forward to my daily routine. I<br />
get up at 8 am, go to the Y to work out in the pool<br />
<strong>and</strong> see friends I have met since coming here,”<br />
says Joseph. Ten months after joining, he lost 30<br />
pounds <strong>and</strong> set a new goal of dropping to under<br />
200 pounds.<br />
“I’m healthy <strong>and</strong> happy now,” Joseph says with a<br />
big grin. “And the best news is I haven’t fallen at<br />
all since moving here! I love the Br<strong>and</strong>ywine <strong>YMCA</strong>.<br />
It is so friendly, so nice. And, they host monthly<br />
lunches for us retired folks, where I’ve met even<br />
more people.”<br />
Joseph<br />
Amore