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Marlborough Living Jan - Feb 2020

We've got 2020 vision as we look ahead to the new year with fitness and health tips, a wedding guide, meat free recipes, an interview with chef Michael Caines and lots of home inspiration.

We've got 2020 vision as we look ahead to the new year with fitness and health tips, a wedding guide, meat free recipes, an interview with chef Michael Caines and lots of home inspiration.

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Contents<br />

A Note<br />

from the editor<br />

A Culinary meat-free Journey recipes throughthat<br />

Northern 37Fantastic still comfort Ireland<br />

cosset<br />

BBC Producer of Planet<br />

Earth II Mike Gunton<br />

In this issue...<br />

04 What’s On<br />

We find the best events this winter<br />

- with lots of fun to blow away the<br />

<strong>Jan</strong>uary gloom<br />

12 Wedded Bliss<br />

32<br />

Our winter wedding guide, featuring<br />

some of the best local venues and<br />

suppliers<br />

20 Live Well<br />

If you’re looking to retune your health<br />

this year, we have some excellent tips<br />

to get you started<br />

35 Michael Caines<br />

We interview the Michelin star chef<br />

from Devon on his passion for motor<br />

racing and his charitable work<br />

37 Veg Out<br />

Four fabulous recipes if you’re<br />

attempting Veganuary this year or are<br />

just looking to reduce meat intake<br />

48 Homebuying Guide<br />

If the New Year heralds a big house<br />

move, we bring together tips to make<br />

the process easier<br />

35<br />

Michael<br />

Caines<br />

32<br />

Country House<br />

Interiors<br />

Editor Katie Thomson<br />

e katie.thomson@minervapublications.co.uk<br />

Publisher Sally Thomson<br />

Pre-Press Manager Kate O’Connell<br />

Contributors Rebecca Williams, Peter Thomson, Sue Cooke, Matthew Biggs<br />

Angela Cave, Lucy Saunders and Pete Lawrence.<br />

Key Account Manager Angela Cave<br />

e angela.cave@minervapublications.co.uk<br />

d/l 01225 308092<br />

twitter: @<strong>Marlborough</strong>Live<br />

Here we are in a new decade. <strong>2020</strong>, with all its<br />

numerical symmetry, has both the promise of<br />

a new year and a new epoch. It goes without<br />

saying that this is a time for reflection, both<br />

inward and outward - what shape would we like<br />

our lives to have taken come <strong>Jan</strong>uary 2021?<br />

My goals would usually be overly simplistic and<br />

a little nebulous - lose a few pounds, drive less,<br />

learn a language; I’m almost doomed to failure<br />

by the lack of framework in the first instance.<br />

This year, I’m trying the opposite approach -<br />

detailing exactly how I will do something and<br />

here it is, printed - I can’t look back now.<br />

1. Walk, Run or Cycle 5km a day, for the<br />

whole of <strong>2020</strong>. This sounds bonkers, but<br />

we all need to move more and even the<br />

most fitness-phobic person can walk 5km<br />

in a day...well, I’ll update you in March with<br />

my progress.<br />

2. Consume Less - I’m not talking just about<br />

food. I’ll be limiting myself to one new<br />

piece of clothing a month (the rest will<br />

come from resale sites and charity shops).<br />

I’m going to get store-cupboard staples<br />

from zero waste shops and I’ve swapped<br />

my cleaning products for natural ones.<br />

This was in part inspired by our amazing<br />

interview this issue with Mike Gunton of the<br />

BBC’s Natural History Unit - his passion for<br />

environmentalism is infectious.<br />

3. Live Well - ok, this does sound like I’m<br />

straying into generalities but a quote I heard<br />

really hit home: ‘everything you eat will either<br />

prevent disease or fuel it’. We only get one<br />

body, so I’m going to treat mine with more<br />

respect by getting the nutrients I need - you<br />

can read more on that in our health guide.<br />

I’d love to hear your resolutions for the New<br />

Year - please do email them to me and add to<br />

the inspirational pot. In the meantime, you can<br />

get a flavour of everything else in this issue by<br />

looking left. Whatever your resolutions or goals,<br />

I hope <strong>2020</strong> is a fantastic year for you.<br />

Katie<br />

MINERVA PUBLICATIONS<br />

County Gate, County Way<br />

Trowbridge, Wiltshire BA14 7FJ<br />

t 01225 308 128<br />

w www.minervapublications.co.uk<br />

visit our website www.marlboroughliving.co.uk<br />

Disclaimer: The publishers shall not be held liable for any loss occasioned by failure of an<br />

advertisement to appear, or any damage or inconvenience caused by errors, omissions and<br />

misprints. No part of this publication may be reproduced without prior permission from the<br />

publishers. The opinions expressed within are not necessarily those of the publishers.<br />

www.marlboroughliving.co.uk | 3


Welcome to our first what’s on guide of <strong>2020</strong>!<br />

Here is a taster of what’s happening locally.<br />

From tribute bands, beautiful gardens to visit, shows for the children, there<br />

is something to keep everyone entertained during the winter months...<br />

Bath Bachfest <strong>2020</strong><br />

4 Beau Street, Bath BA1 1QY<br />

01225 463362<br />

www.bathbachfest.org.uk<br />

Thursday 20 - Saturday 22 <strong>Feb</strong>ruary<br />

Three days of outstanding music-making<br />

of the highest quality to take place against<br />

Bath’s beautiful backdrop.<br />

Devizes Corn Exchange<br />

The Market Place, Devizes SN10 1HS<br />

01380 722160<br />

www.facebook.com/cornexchangedevizes/<br />

Friday 3 <strong>Jan</strong>uary<br />

The Story of a Nutcracker<br />

Think of the famous Nutcracker ballet by<br />

Tchaikovsky... Now turn it on its head and<br />

engage your wildest imagination... Add 6<br />

amazing classical musician/actors, plenty<br />

of interaction and a roller-skating Sugar<br />

Plum Fairy and you might be beginning to<br />

scratch the surface...<br />

Lacock Abbey<br />

Lacock, Chippenham SN15 2LG<br />

01249 730459<br />

www.nationaltrust.org.uk/lacock-abbey-foxtalbot-museum-and-village<br />

Saturday 18 <strong>Jan</strong>uary, 10am - 12 noon<br />

Volunteer Recruitment Day<br />

This volunteer recruitment day is a great<br />

opportunity for you to find out more about<br />

volunteering at Lacock, and hopefully<br />

decide you’d like to join their team.<br />

<strong>Marlborough</strong> College<br />

Bath Road, <strong>Marlborough</strong> SN8 1PA<br />

01672 892566<br />

www.marlboroughconcertseries.org<br />

Sunday 19 <strong>Jan</strong>uary, 3pm<br />

Martin Roscoe (piano)<br />

Programme to include: Fantasy in D minor<br />

K 397 - Mozart. Two Impromptus D 899<br />

Nos 3 & 4 -Schubert. Polonaise in A flat Op<br />

53 - Chopin.<br />

Sunday 8 March, 3pm<br />

Southbank Sinfonia<br />

Musical Director Simon Over.<br />

Programme to include: Symphony No 6 in<br />

F major, Op 68 ‘Pastoral’ - Beethoven<br />

4 | www.marlboroughliving.co.uk<br />

Salisbury Arts Centre<br />

Bedwin Street, Salisbury SP1 3UT<br />

01722 321744<br />

www.wiltshirecreative.co.uk<br />

Saturday 11 <strong>Jan</strong>uary<br />

The Metropolitan Opera Live in HD -<br />

Berg’s Wozzeck<br />

South African artist William Kentridge<br />

focuses his extraordinary visual imagination<br />

on Berg’s operatic masterpiece, set in an<br />

apocalyptic preWorld War I environment.<br />

Met Music Director Yannick Nzet-Sguin is<br />

on the podium,with baritone Peter Mattei<br />

making his highly anticipated role debut as<br />

the title character.<br />

Saturday 1 <strong>Feb</strong>ruary<br />

The MetropolitanOpera Live in HD -<br />

Gershwin’s Porgy and Bess<br />

One of America’s favorite operas returns to<br />

the Met for the first time in nearly 30 years.<br />

James Robinson’s stylish production<br />

transports audiences to Catfish Row on<br />

the Charleston waterfront, vibrant with the<br />

music, dancing, emotion, and heartbreak of<br />

its inhabitants.<br />

Stourhead House and<br />

Gardens<br />

Stourton, Warminster BA12 6QF<br />

01747 841152<br />

www.nationaltrust.org.uk/stourhead<br />

Wednesday 1 <strong>Jan</strong>uary, 11am - 1pm<br />

New Year’s Day Walk<br />

Join Kim, the Head Ranger and Alan,<br />

the Garden & Estate Manager for a walk<br />

through the ancient woods and parkland.<br />

Discover how they look after this historic<br />

estate.<br />

Swindon Arts Centre<br />

Devizes Road, Old Town, Swindon SN1<br />

4BJ01793524481<br />

www.swindontheatres.co.uk<br />

Sunday 12 <strong>Jan</strong>uary<br />

Ma Bessie And Her Blues Troupe<br />

“There are not many singers around with<br />

Bessie’s style and certainly few in this<br />

country. An exception is the larger than life<br />

and hugely talented Julia Titus” -<br />

Michael Eagleton, Marlow Jazz Club<br />

Sunday 2 <strong>Feb</strong>ruary<br />

The Navy Lark<br />

Coming live to the theatre for the first time<br />

in over 60 years is The Navy Lark.<br />

The Navy Lark sees a cast of three bring<br />

to life three classic episodes from the<br />

much loved radio series which ran for<br />

1959 - 1977 which originally featured Leslie<br />

Phillips, Ronnie Barker, Jon Pertwee and<br />

Dennis Price.<br />

Thursday 6 <strong>Feb</strong>ruary<br />

Moby Dick<br />

To celebrate the bicentennial of Herman<br />

Melville’s birth, his classic tale of one man’s<br />

obsessive hunt for the great white whale<br />

is brought to the stage in a stunning solo<br />

performance so real that you’ll swear that<br />

you can taste the salt on your lips.<br />

Thursday 27 <strong>Feb</strong>ruary<br />

Matt Richardson - Imposter<br />

Following an acclaimed season at the<br />

Edinburgh Festival, the multi awardwinning<br />

comedian takes to the road with<br />

a brand-new nationwide tour. Fresh from<br />

appearances on ITV2’s The Stand Up<br />

Sketch Show, Celebrity Juice, and Love<br />

Island Aftersun, and Comedy Central’s<br />

Roast Battle.<br />

The Pounds Arts<br />

Centre<br />

Pound Pill, Corsham SN13 9HX<br />

01249 701628<br />

www.poundarts.org.uk<br />

Saturday 18 <strong>Jan</strong>uary<br />

The Schmoozenbergs<br />

Conjuring up the mood of 1930s Paris,<br />

fused with flavours of Eastern Europe and<br />

the energy of a campfire jam session, The<br />

Schmoozenbergs’ uplifting music will put<br />

a smile on your face and a spring in your<br />

step.<br />

Saturday 25 <strong>Jan</strong>uary<br />

Stuart Goldsmith - End Of<br />

Stu’s back with a comic odyssey on how it<br />

works out in the end, and whether anyone<br />

cares. Intelligent stand-up comedy for<br />

everybody, but of particular interest to<br />

people over thirty who’ve lost touch with all<br />

their old friends and can’t eat just the one<br />

pain au chocolat.<br />

continued


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www.marlboroughliving.co.uk | 5


Saturday 1 <strong>Feb</strong>ruary, 2pm<br />

Charmane<br />

Piggin thinks that Charmane is a kitten<br />

because that’s what he sees on the<br />

outside, but Charmane doesn’t feel like a<br />

kitten on the inside. Join two best friends<br />

as they learn about themselves and how to<br />

truly see each other. A family show.<br />

Saturday 8 <strong>Feb</strong>ruary, 7.30pm<br />

Eduardo Niebla<br />

A master of today’s generation Eduardo<br />

has traversed the worlds of jazz, classical,<br />

world and pop music, collaborating with<br />

such diverse partners as Craig David, Juno<br />

Reactor, sitar maestro Nishat Khan, Lol<br />

Coxhill (sax) and the Dante String Quartet.<br />

Friday 21 <strong>Feb</strong>ruary, 7.30pm<br />

Ye Vagabonds<br />

Brothers Brian and Diarmuid MacGloinn<br />

grew up playing music together around<br />

their small hometown of Carlow, in the<br />

southeast of Ireland. After moving to Dublin<br />

in 2012, they quickly became a staple of<br />

the live music and session scene, playing<br />

their original songs as well as folk songs<br />

from Ireland, Scotland, England and<br />

America.<br />

Wilton House<br />

Wilton, Salisbury SP2 0BJ<br />

01722 746700<br />

www.wiltonhouse.com<br />

6-8 March, 10.30am - 5pm<br />

Wilton House Annual Antiques Fair<br />

Held at the beautiful Palladian home of<br />

the Earl & Countess of Pembroke, this<br />

independent, three-day event hosts 40+<br />

exhibitors presenting a choice of art,<br />

antiques, design and decorative arts.<br />

Including jewellery, furniture, carpets,<br />

textiles, antiquities, clocks, ceramics, silver<br />

and fine art, authenticity is assured thanks<br />

to a specialist committee pre-vetting<br />

everything on sale.<br />

So with something for everyone, the Wilton<br />

House Antique Fair offers lots of temptation<br />

and a door to an intriguing world.<br />

Wiltshire Music Centre<br />

Bradford-upon-Avon BA15 1DZ<br />

01225 860100<br />

www.wiltshiremusic.org.uk<br />

Saturday 11 <strong>Jan</strong>uary, 7.30pm<br />

42nd Street (As Live)<br />

Filmed live at the magnificent Theatre<br />

Royal, Drury Lane, 42nd Street tells the<br />

story of Peggy Sawyer, a talented young<br />

performer with stars in her eyes who gets<br />

her big break on Broadway. Fresh off<br />

the bus from small-town America Peggy<br />

is just another face in the chorus line on<br />

Broadway’s newest show. But when the<br />

6 | www.marlboroughliving.co.uk<br />

leading lady gets injured, Peggy might just<br />

have the shot at stardom she’s always<br />

dreamed of....<br />

Friday 17 - Sunday 19 <strong>Jan</strong>uary<br />

Bradford Roots Music Festival<br />

Local music, crafts, dance and food<br />

combine for another edition of the<br />

unmissable Bradford Roots Music Festival.<br />

From folk to jazz, bluegrass to world and<br />

everything in between its sure that this<br />

iconic community music event will put a<br />

smile on your face, even in the depths of<br />

winter!<br />

Saturday 1 <strong>Feb</strong>ruary, 3pm<br />

Sir Scallywag & The Battle of Stinky<br />

Bottom<br />

Join a young knight as he embarks on an<br />

epic musical adventure full of thrills and<br />

magic!<br />

When King Colin sets his sights on finding<br />

the famous Golden Sausage, there’s only<br />

one person for the job Sir Scallywag!<br />

But will the six-year-old knight be might<br />

enough to defeat the filthy trolls and win the<br />

Stinkiest Battle Ever?<br />

This concert for families, is based on the<br />

brilliant children’s book by Gile Andreae.<br />

Sunday 16 <strong>Feb</strong>ruary, 3pm<br />

Cory Band<br />

Bratton Silver Band is delighted to welcome<br />

back the award-winning Cory Band to<br />

the Wiltshire Music Centre for an exciting<br />

afternoon of musical dynamism. Proud of<br />

their Welsh roots in the Rhondda Valley,<br />

the Cory Band is recognised as one of the<br />

world’s most successful and innovative<br />

music ensembles.<br />

Wednesday 19 <strong>Feb</strong>ruary, 7.30pm<br />

Fara<br />

All-female folk quartet FARA bring the<br />

spirit of the Orkney Isles and its people<br />

to Wiltshire, showcasing the unique fiddle<br />

tradition of their home alongside their<br />

contemporary and original songs and<br />

tunes.<br />

Saturday 29 <strong>Feb</strong>ruary, 7.30pm<br />

Blazin’ Fiddles<br />

Take a group of the hottest contemporary<br />

fiddle players from the Highlands and<br />

Islands of Scotland, mix with some<br />

wonderfully sympathetic piano and guitar<br />

arrangements and you’ve got the award<br />

winning Blazin’ Fiddles on your hands. Nine<br />

albums and thousands of touring miles<br />

behind them, their passion burns brighter<br />

than ever as Blazin’ Fiddles celebrate 21<br />

years together.<br />

Wyvern Theatre<br />

Theatre Square, Swindon SN1 1QN<br />

01793 524481<br />

www.swindontheatres.co.uk<br />

Thursday 9 <strong>Jan</strong>uary, 7.30pm<br />

A Country Night In Nashville<br />

The show all country music fans have been<br />

waiting for is rolling into town! Recreating<br />

the energy and atmosphere of a buzzing<br />

Honky Tonk in downtown Nashville, it will<br />

take you on a journey through the history of<br />

country music.<br />

Friday 10 <strong>Jan</strong>uary, 7.30pm<br />

Rock for Heroes<br />

Following on from their hugely successful<br />

first year of touring, the incredible Rock<br />

for Heroes is back on the road for <strong>2020</strong><br />

bringing the perfect combination of<br />

your favourite Rock & Pop artists, and<br />

fundraising in support of Help for Heroes.<br />

Saturday 11 <strong>Jan</strong>uary, 7.30pm<br />

Sounds Of The 60s -<br />

Live With Tony Blackburn<br />

Hosted by DJ royalty Tony Blackburn, the<br />

show features songs, stories and memories<br />

from the golden decade of pop with music<br />

performed live by the Sounds Of The 60s<br />

All Star Band & Singers.<br />

Tuesday 14 <strong>Jan</strong>uary, 7.30pm<br />

An Evening With Glenn Hoddle<br />

This is your chance to spend An Evening<br />

With Glenn Hoddle. One of Tottenham’s<br />

greatest players, Glenn came through<br />

the youth ranks at the Club to make 490<br />

appearances in all competitions, between<br />

1975-1987, placing him fifth in the all-time<br />

appearance list. He also scored 110 goals<br />

in that time.<br />

Thursday 16 <strong>Jan</strong>uary, 7.30pm<br />

Chicago Blues Brothers -<br />

A Night At The Movies<br />

Direct from London’s West End, join the<br />

Chicago Blues Brothers and their 11<br />

piece band, for a brand new 2-hour all<br />

singing, all dancing hit parade bringing you<br />

the greatest movie anthems of all time,<br />

performed live in concert.<br />

Friday 24 <strong>Jan</strong>uary, 7.30pm<br />

Legend The Music of Bob Marley<br />

This is an unforgettable evening celebrating<br />

this musical icon in one fantastic stage<br />

show extravaganza. Combining his<br />

superb, distinctive vocals with flawless<br />

musicianship, and a very talented cast.<br />

Wednesday 29 <strong>Jan</strong>uary, 1.05pm<br />

Paul Turner banishes the <strong>Jan</strong>uary<br />

Blues<br />

Banish the <strong>Jan</strong>uary blues with some<br />

beautiful piano music by Chopin! Paul<br />

Turner, the Swindon Recital Series founder,<br />

makes a much-anticipated return with a<br />

programme of melodic and contemplative<br />

compositions. Included are such favourites<br />

as the ‘Raindrop Prelude’, ‘Fantaisie-<br />

Impromptu’ and the ‘minute’ waltz.<br />

Wednesday 5 <strong>Feb</strong>ruary, 7.30pm<br />

Sing-a-Long-a Bohemian Rhapsody<br />

Celebrate Queen, their music, and their<br />

extraordinary lead singer Freddie Mercury.<br />

Sit back and sing along with the on screen<br />

lyrics to Bohemian Rhapsody, Under<br />

Pressure and Somebody to Love not<br />

forgetting you, the audience, becoming part<br />

of their famous Live Aid concert.<br />

Saturday 22 <strong>Feb</strong>ruary<br />

Spirit Of The Dance<br />

The international smash-hit Spirit of the<br />

Dance celebrates 21 fabulous years as one<br />

of the most successful dance shows ever.<br />

One of the most exciting dance shows<br />

ever, this high octane extravaganza takes<br />

dance to the next level, in an explosive<br />

fusion of heart pounding Irish Dance<br />

combined with dance styles from round<br />

the world.<br />

We take great care in compiling the listings,<br />

however we recommend that you check with the<br />

venue in advance as events and activities may<br />

be subject to change.


New resolutions<br />

made at Avebury<br />

© National Trust 2019. Registered Charity no. 205846.<br />

Photography © National Trust Images/James Dobson<br />

Why not take the Wiltshire Landscape<br />

Walking Challenge as your New Year's<br />

resolution? 12 Wiltshire walks in a year.<br />

These are the places that make us.<br />

nationaltrust.org.uk/Avebury<br />

www.marlboroughliving.co.uk | 7


arnes<br />

Holidays<br />

For <strong>2020</strong><br />

Holidays 4 Days<br />

& Over we can<br />

offer you a free<br />

home pick up!<br />

See website for full T&C’s<br />

UK & European<br />

Coach<br />

Holidays<br />

<strong>2020</strong><br />

01793 821303<br />

01793 821303<br />

www.barnescoaches.co.uk<br />

www.barnescoaches.co.uk<br />

01793 821303<br />

www.barnescoaches.co.uk<br />

UK & European<br />

UK & European<br />

Coach<br />

Holidays<br />

<strong>2020</strong><br />

Coach<br />

Holidays<br />

<strong>2020</strong><br />

Book the perfect Summer Coach Holiday with Barnes<br />

Coaches! There’s a wide range of UK & European Breaks,<br />

so you’re sure to find somewhere you’d love to go!<br />

01793 821303<br />

www.barnescoaches.co.uk<br />

travel@barnescoaches.co.uk


Home-Start Kennet<br />

Helping Local Families<br />

ADVERTISING FEATURE<br />

Home-Start Kennet provides vital support<br />

to families struggling to cope. Volunteers<br />

visit families weekly to give emotional<br />

and practical support and helped 98<br />

families and 198 children last year...<br />

Volunteer, Charlotte, knows only too well how Home-Start<br />

supports families, having received help herself over ten years<br />

ago. Trapped at home with two young children by depression and<br />

anxiety, Charlotte was caught in a downward spiral that could<br />

only have ended badly for her and the children.<br />

“I do feel like this charity saved my life,” she says. “I know that<br />

sounds dramatic but it is true, they saved me.<br />

“I had two older children and then got married again and had a<br />

two-year-old and a one-year-old,” she recalls. “I thought I had<br />

done it all before so it would be easy, but I got depression and<br />

anxiety and I just couldn’t cope. I wouldn’t go out, I wouldn’t<br />

socialise.<br />

“Along came my volunteer Dawn, who came for a few weeks just<br />

for a coffee and to play with my youngest. Once she got to know<br />

us, she got us going to the children’s centre.”<br />

Just getting Charlotte to the centre was an achievement, but the<br />

volunteer’s skill and patience helped her go further.<br />

Recalls Charlotte: “At first she would walk with me to the centre<br />

and after a while she’d say ‘I’ll meet you there’ and then one day<br />

she said ‘I’ll be half an hour late’, so I had to walk in on my own<br />

and it worked. I made friends and started going on my own.<br />

“At first when Dawn visited, I felt a failure, but when I realised it<br />

was doing the children good and that it was actually nice to get<br />

out and meet people, it made me feel really motivated.”<br />

Scheme Manager, Tania Rackham, says: “Volunteers visit families<br />

with young children who are struggling for a range of reasons …<br />

multiple birth, isolation, bereavement, mental health issues … it<br />

could be a single parent, families, younger or older mums, there<br />

is no typical case. Volunteer support can make a big difference,<br />

often just listening is all that is needed.”<br />

Home-Start is recruiting now for new volunteers.<br />

Contact hskadmin@homestartkennet.co.uk<br />

Can you help Local Families?<br />

We are there for parents when they need us most<br />

Home-Start helps families in and around <strong>Marlborough</strong>,<br />

Devizes, Pewsey, Tidworth, Calne and Chippenham who are<br />

struggling to cope, by giving support in the home.<br />

We’re looking for volunteers who have:<br />

✓ A friendly, positive nature<br />

✓ Great listening skills and empathy<br />

✓ Parenting skills or relevant life experience<br />

✓ Time to visit families weekly for 2-3 hours<br />

Full training provided. Next training starts March <strong>2020</strong>.<br />

Contact us to find out more.<br />

T: 01672 569457<br />

E: hskadmin@homestartkennet.co.uk<br />

W: www.homestartkennet.co.uk<br />

Home Start Kennet is committed to equality, diversity and safe recruitment.<br />

This post is subject to an enhanced DBS check. Charity number: 1106736<br />

www.marlboroughliving.co.uk | 9


LIFE<br />

GIFTING:<br />

PLANNING<br />

FOR THE<br />

FUTURE<br />

Parents often want to help their children with their future<br />

plans. They often seek advice about the best way to help<br />

financially when they make a will. Key issues are when they<br />

purchase a home or want to start a family.<br />

Gifting money to children to help<br />

them buy their first house is ever<br />

more commonplace because of<br />

the high cost of housing. Although<br />

many carefully consider the tax<br />

implications of making gifts, they<br />

must also consider how such funds<br />

will be taken into account should<br />

the relationship break down. Why?<br />

If a relationship breaks down, that<br />

gift, often an advancement of a<br />

future inheritance, may fall into<br />

the matrimonial pot of assets and<br />

as a consequence be available for<br />

division.<br />

Avoiding the gift becoming a<br />

matrimonial asset<br />

One option to help prevent an<br />

unwanted “mingling” of assets<br />

is to establish a pre-nuptial or a<br />

post nuptial agreement. These can<br />

clearly set out wishes as to what<br />

will happen should the relationship<br />

break down. They are not strictly<br />

binding on a court upon marriage<br />

breakdown but if correctly prepared<br />

and certain conditions are fulfilled<br />

they will be taken into account and,<br />

depending on the circumstances of<br />

the spouses, may be binding. The<br />

10 | www.marlboroughliving.co.uk


principal is that any agreement reached by the<br />

parties does not oust the court’s power to make<br />

financial orders upon marriage breakdown.<br />

Another option is to loan the funds and retain a<br />

beneficial interest in any property by way of a<br />

declaration of trust, which clearly sets out what<br />

contribution has been made to the purchase<br />

along with other relevant provisions to safeguard<br />

that interest.<br />

An alternative is an interest free loan - the terms<br />

of which can be set out in a detailed contract - or<br />

an equitable mortgage that could be created but<br />

not registered against the property. The problem<br />

with money being given to children, for example<br />

to pay their legal fees, on marriage breakdown is<br />

that these funds are liable to be viewed as soft<br />

loans which are not actually repayable and so not<br />

taken into account when dividing the matrimonial<br />

assets.<br />

How children can help to keep assets<br />

out of the matrimonial pot<br />

Depending on the financial circumstances in<br />

the marriage, inherited and gifted funds can be<br />

ring-fenced out of the matrimonial pot if kept<br />

completely separate from matrimonial assets.<br />

One example is not to pay off a mortgage but<br />

keep an entirely separate investment retaining the<br />

income away from any mingling in family income.<br />

It can sometimes be tax efficient to place funds<br />

into in to a trust for children and/or grandchildren.<br />

This is a complex area and care must be taken<br />

as a matrimonial court will look into and can take<br />

into account the value of the beneficiary’s interest<br />

in a trust. Gifts paid into trusts to grandchildren<br />

are viewed differently. This can be a tax efficient<br />

way forward but tax advice is important when<br />

considering this more complex option.<br />

It is essential that specialist legal advice is<br />

obtained before gifting funds to children. Tax<br />

advice alone is not recommended.<br />

Contact us<br />

For more information on gifting or for<br />

any queries related to matrimonial<br />

assets, contact Maria Mulroe, partner<br />

in the Family law team, at enquiries@<br />

roydswithyking.com or by telephone<br />

on 01672 514 781.<br />

www.marlboroughliving.co.uk | 11


<strong>2020</strong> TRENDS<br />

WEDDING<br />

From the Dress to the Decor...<br />

WEDDED BLISS<br />

The standard wedding traditions of<br />

going to a church with your nearest and<br />

dearest, bridesmaids in pastels and run<br />

of the mill wedding table decor seem<br />

long behind us as couples are starting<br />

to plan their weddings according to their<br />

personalities. Even Meghan Markle broke<br />

Royal tradition in her wedding to Harry<br />

when she made her own speech. With<br />

that in mind, we take a look at some of<br />

the changing trends for weddings.<br />

THE DRESS<br />

Whilst many brides still favour traditional<br />

white dresses, a lot of brides are<br />

choosing dresses away from tradition,<br />

opting for dresses that not only make<br />

them look incredible, but are easy and<br />

comfortable to wear. Spending hours<br />

deliberating on whether to go for a<br />

meringue, ballgown, a-line or mermaid<br />

dress is out, and instead, brides are<br />

choosing dresses that show off their<br />

features whilst staying in line with their<br />

personalities too. Newer style options<br />

include gowns with pockets, two-piece<br />

skirts and tops and changes from day<br />

to night.<br />

BRIDESMAIDS<br />

Bridesmaids still, and will almost certainly<br />

continue to do so, play a massive part<br />

in a girl’s big day. They used to be a<br />

dressed in a sort of one size fits all<br />

mentality, with certain dress styles not<br />

suiting all bridesmaids. That, luckily, is<br />

a thing of the past, with brides taking<br />

their time to choose dresses that flatter<br />

their friends, are fun and comfortable to<br />

wear, and usually able to be worn again<br />

after the occasion. New trends include<br />

allowing bridesmaids to choose their<br />

own dress within a certain colour palette,<br />

or dresses which can be tied in multiple<br />

ways.<br />

ECO-FRIENDLY<br />

WEDDINGS<br />

Sustainable weddings are becoming<br />

increasingly popular amongst couples<br />

tying the knot. With weddings creating<br />

a lot of waste from leftover food to<br />

unwanted wedding decor, and a big<br />

carbon footprint on getting guests to<br />

and from the venue, it is easy to see why<br />

couples are looking for ways to reduce<br />

their carbon footprint. Before you think<br />

‘wedding in a field’, having an ecofriendly<br />

wedding does not mean doing<br />

everything outside. There are lots of<br />

ways that you can make your day a little<br />

bit more sustainable, such as choosing<br />

a location close to you (less travelling<br />

for you and guests), using e-invitations<br />

instead of traditional invites, or opt for<br />

recycled paper, and avoiding disposable<br />

dinnerware and instead opting hiring<br />

equipment and wedding decor. You can<br />

also make your own wedding favours, or<br />

give out gifts that people can reuse, we<br />

love the idea of little packs of wildflower<br />

seeds or even an eco-friendly soap from<br />

companies such as Chateau du Savon.<br />

WEDDING CAKES<br />

Even wedding cakes have changed over<br />

time. From your traditional fruit cake<br />

through to cakes made from wheels<br />

of cheese and even those made of<br />

doughnuts, there are plenty of different<br />

options to choose from. With increasing<br />

numbers of food intolerances and<br />

allergies and people stepping away<br />

from traditional choices, couples again<br />

are choosing cakes that reflect their<br />

personalities.<br />

WEDDING DECOR<br />

Even wedding decor has taken a shift<br />

away from tradition over the years.<br />

With Instagram, Pinterest to name but<br />

two, brides to be spend hours trawling<br />

through social media looking for wedding<br />

inspiration. Again, this is now more about<br />

what suits the personalities of the happy<br />

couple, with them choosing decor that<br />

reflects the ambience and atmosphere<br />

they are trying to create, over having<br />

everything matching!<br />

12 | www.marlboroughliving.co.uk


SPIRIT<br />

FASHION<br />

Lolly’s Laundry<br />

Mos Mosh<br />

French Connection<br />

Great Plains<br />

Onjenu<br />

King Louie<br />

Indi & Cold<br />

Nice Things Paloma<br />

One Hundred Stars<br />

Birkenstock<br />

Victoria<br />

3 HIGH STREET, DEVIZES SN10 1AT 01380 729933<br />

www.spiritfashion.co.uk<br />

www.marlboroughliving.co.uk | 13


THE LUXURY WEDDING<br />

Wish List<br />

Hen House Brides<br />

The home of timeless exquisite bridalwear<br />

and accessories. Book a free VIP<br />

appointment. 01380 739930<br />

brides@henhousehq.co.uk<br />

Hen House Devizes<br />

From flower-girl to bridesmaid, mother of<br />

the bride to a day at the races, Hen House<br />

has a dress for every occasion. 01380<br />

739930 | redhen@henhousehq.co.uk<br />

Fox in the House<br />

Fox in the House pulls together the classic<br />

feel of Britain at its best with Formal<br />

Hire and Menswear for all events. 01380<br />

739447 | hire@foxinthehouse.co.uk<br />

Jill Jeffries Creative Floristry<br />

Stylish wedding flowers in Wiltshire &<br />

Bath. From intimate dinner parties to grand<br />

formal affairs, Jill call for a personal service<br />

07977201067 | Jilljeffries.com<br />

Goldsworthys Hairdressing<br />

Five-time winner of the British Hairdresser<br />

of the Year, we deliver sensational haircuts<br />

and colours as well as specialising in Bridal<br />

Hair. 01793 523817 | goldsworthys.com<br />

The Flying Pig Cake Emporium<br />

Creating beautiful bespoke wedding<br />

cakes and wedding favours for your<br />

special day. 01249 817225<br />

flyingpigcakeemporium.co.uk<br />

Sticks and Stones<br />

Beautiful one off bespoke handmade<br />

chopping boards made in Wiltshire. A<br />

popular and unique gift for him and her.<br />

01672 852268<br />

uksticksandstones.com<br />

Lucy <strong>Jan</strong>e Illustrations<br />

Why not give a unique and personalised<br />

gift to a wonderful couple? Fully<br />

commissioned to suit the couple, these<br />

individual art pieces make the ideal gift.<br />

Etsy: @IllustrationsByLucyJ<br />

Haus Life<br />

For the added final touches, Haus Life has<br />

the perfect jewellery for wedding guests or<br />

gifts for bridesmaids – all in sterling silver<br />

or gold plate. From £11.<br />

hauslife.co.uk<br />

14 | www.marlboroughliving.co.uk


Exquisite Clothes,<br />

Shoes & Accessories<br />

92 The High Street <strong>Marlborough</strong> SN8 1HD<br />

01672 519937 | info@kimvine.com kimvine.com


BOTANICALS COLLECTION<br />

N O W O N L I N E<br />

STERLING SILVER AND GOLD VERMEIL JEWELLERY WITH<br />

SEMI-PRECIOUS STONES - FROM £10 | hauslife.co.uk<br />

16 | www.marlboroughliving.co.uk


ADVERTISING FEATURE<br />

bridge street clinic<br />

Bridge Street Skin Clinic is a high-end<br />

medical skincare clinic, aiming to bring the<br />

Harley Street experience, to rural Berkshire...<br />

The beautiful and discreet clinic<br />

overlooking the River Dam in Hungerford,<br />

is run by Dr Tara Kidd and Skin Therapist<br />

Lina Ryan, who are both passionate<br />

about skincare and helping patients<br />

achieve the results they want. Both have<br />

trained on Harley Street, London the<br />

world renowned centre of excellence for<br />

aesthetic and cosmetic medicine.<br />

Dr Tara and Lina know that starting a<br />

process to address skin issues can be a<br />

daunting one, and feel privileged to be<br />

able to help patients on their skincare<br />

journey. Uniquely we offer a free noobligations<br />

consultation to each and<br />

every patient to discuss their skincare<br />

concerns, and tailor a bespoke package<br />

of treatments. Dr Tara says “We know<br />

that a huge amount of self esteem is tied<br />

up in our skin and how we feel about the<br />

way we look, and whilst we encourage<br />

all our patients to embrace their<br />

imperfections, and the uniqueness of who<br />

we all are, we feel honoured to have the<br />

chance to help people with issues that<br />

may have affected their confidence for<br />

years, and there is nothing so satisfying<br />

as a patient telling us that for the first<br />

time in their lives, they feel confident in<br />

their own skin”.<br />

Dr Tara and Lina work closely together<br />

providing bespoke packages to skincare<br />

to target the signs of skin ageing and<br />

skin disease, from the inside out. They<br />

believe passionately that the best way<br />

to get glowing, radiant skin, is to have<br />

healthy skin, and so combine nutritional<br />

and lifestyle advice, with prescription<br />

only skincare, luxurious facials, injectable<br />

body and face therapies and other<br />

treatments. Unlike some clinics where<br />

non-medical professionals perform<br />

injectable treatments, Dr Tara personally<br />

performs all wrinkle reduction, dermal<br />

fillers, fat dissolving, and chemical peels,<br />

whilst Lina is the expert on a wide range<br />

of luxurious facials and micro needling<br />

and electrical skin treatments and will<br />

consult carefully with each patient to<br />

ensure the facial treatment and facial<br />

massage is targeted to their concerns.<br />

With so many new therapies being<br />

developed all the time, they continually<br />

research new treatments, and undergo<br />

regular continued masterclasses and<br />

training to ensure they remain up to date<br />

with all the latest developments and can<br />

offer patients the very best options.<br />

Lina says “We forget at this time of year,<br />

that we still need to really take care of our<br />

skin. Despite the cold weather, our skin<br />

still needs daily protection from the sun ,<br />

and most people only concentrate on this<br />

in the summer time. Cold weather and<br />

central heating both create considerable<br />

stress for our skin, and winter is the<br />

perfect opportunity to get our skin<br />

healthy before the summer months”.<br />

This is particularly important for brides<br />

who are planning summer weddings.<br />

Whilst most brides do choose a good<br />

make up artist on the day, make up will<br />

always look far better and more natural<br />

on healthy skin and Bridge Street Skin<br />

Clinic offers a discount to any brides<br />

wanting a bespoke package of skincare<br />

in the run up to their big day. Combining<br />

non invasive treatments, skin conditioning<br />

treatments and facials, as well as dermal<br />

fillers, and wrinkle reduction, Dr Tara<br />

and Lina can ensure that each bride<br />

has perfect skin for their big day and<br />

will look radiant on the day. “We would<br />

suggest that anyone contemplating<br />

wanting to improve their skin radiance<br />

in the run up to a wedding, whether the<br />

mother of the bride, bridesmaids or the<br />

bride themselves, get in touch for a free<br />

consultation to discuss how we can help<br />

in the months before”, says Dr Tara.<br />

“We have been able to get brides with<br />

scarring or acne on their backs, able to<br />

wear beautiful backless dresses,<br />

So for a really unique and bespoke skin<br />

care journey, look no further than BSSC.<br />

Their team approach, multiple treatment<br />

options,and the stunning luxury clinic<br />

setting make it a rewarding skincare<br />

journey that you will be delighted with.<br />

07388634713<br />

hello@bridgestreetskinclinic.co.uk<br />

6 Bridge St, Hungerford RG17 0EH<br />

www.marlboroughliving.co.uk | 17


ADVERTISING FEATURE<br />

if the<br />

shoe fits...<br />

We speak to Karl Edwards, of<br />

Crosby & Lawrence, to find<br />

out what he recommends<br />

when it comes to purchasing<br />

sportswear...<br />

A common error is wearing the wrong trainer or wrong size. For<br />

running, we have both neutral & corrective trainers. Corrective<br />

trainers aid those who over-pronate (excessive rolling inward of<br />

ankles) & help correct the gait. This is common in people with<br />

low arches or flat feet. Wearing corrective trainers when they<br />

are not needed can actually lead to further issues or even injury.<br />

Feet can be looked at & appropriate advice given in store & this<br />

is one of the reasons we do not sell online. And of course, all<br />

trainers vary in size according to brand & style.<br />

Visit us today<br />

67 High St, <strong>Marlborough</strong><br />

01672 892498<br />

Trainers are now tailored to each individual sport with<br />

appropriate technicalities built in to them. We see various<br />

damage on trainers or even injury from wearing inappropriate<br />

footwear, wearing a running trainer to play tennis for instance.<br />

Some simple fundamental differences in the shoes are based on<br />

body movement within the sport. Running trainers are designed<br />

to go heel to toe, where as a tennis shoe is designed to move<br />

side to side, forwards, backwards & has drag protection. This<br />

does not mean there can’t be any cross over but, we always aim<br />

to provide the most appropriate trainer based on an individual’s<br />

needs.<br />

How has sporting emphasis changed?<br />

Team sports have grown in popularity & we are lucky to have<br />

such a diverse range of clubs for all ages & abilities in this area.<br />

Any sport you can think of, there is a local club from Hockey,<br />

Football, Rugby & tennis to the lesser known sports, Tri-athlon,<br />

Fives’ & Boules for example. Even individual sports have clubs<br />

promoting health, socialisation, motivation & fun!<br />

Do you have a favourite sport yourself?<br />

I have played football all my life & enjoy watching it. I also<br />

enjoy playing a variety of sports especially cricket (KVCC). We<br />

have been spoilt this past year or so with the entertainment &<br />

successes of both Mens & Ladies national teams in the CWC,<br />

World cup, RWC & so on.<br />

Who are your sporting idols?<br />

Other than Paula Radcliffe, for me, it would be Matt LeTissier.<br />

His on the pitch performance was simply magical but, he never<br />

left Southampton & the people he adored. He was offered eye<br />

watering contracts to play for “bigger” clubs but, stayed loyal<br />

to his first club. This was & is a very rare quality to have. He<br />

was motivated through the enjoyment of sport, the fans & not<br />

financial reward.<br />

CROSBY &<br />

LAWRENCE<br />

67 HIGH ST, MARLBOROUGH<br />

01672 892498<br />

CROSBY@MARBOROUGHCOLLEGE.ORG<br />

18 | www.marlboroughliving.co.uk


FIGHTING FIT<br />

Katie Thomson caught up with legendary athlete<br />

Paula Radcliffe to discuss her career, the Olympics<br />

and avoiding the winter flu...<br />

Super athlete, long distance running expert and until<br />

recently, marathon world record holder - Paula Radcliffe<br />

has had a glittering career in sport, lead by her incredible<br />

endurance abilities. What people might not know though,<br />

is Paula is asthmatic. Her asthma is exercise-induced<br />

and is something she has had to manage throughout<br />

her career. So, it makes sense that she is backing a<br />

campaign by ASDA pharmacy encouraging asthmatics<br />

and anyone at risk to get a free flu jab this winter.<br />

So, asthma sufferers are taking unnecessary risks by<br />

not getting the flu vaccine in the year?<br />

Absolutely. Personally it’s something I get every year because<br />

you can lose an entire winter season of training if you get flu. Too<br />

many asthma sufferers don’t realise they can get it for free funded<br />

by the NHS - they can also get it straight from ASDA pharmacies.<br />

And even if you’re not in an at risk group, you can still go and get<br />

the vaccine for only £7. It protects you and your family too - this<br />

is especially important if you have a carer role in your family, either<br />

of younger or older members of the family, and you just can’t<br />

afford to be wiped out by flu.<br />

How has asthma affected your running?<br />

Well, I was diagnosed with exercise-induced asthma, but<br />

some of the worst attacks I’ve had have been sitting in<br />

a dusty room or in a polluted city. I was diagnosed at 14<br />

so I have always really had it with my running. I was really<br />

lucky that I had a really good GP at the time who never<br />

told me to stop exercising - he gave me all the tools to<br />

manage it and encouraged me to exercise as that would<br />

actually strengthen my lungs.<br />

So really the flu vaccine closes you down from getting<br />

ill unnecessarily?<br />

Exactly - the vaccine works again the four most prevalent<br />

strains of flu. When you have asthma, you just get knocked<br />

so much more by flu - not with the duration of the flu but with<br />

the secondary complications that follow like bronchitis and<br />

pneumonia.<br />

Away from the world of coughs and colds and with<br />

sights on next year, are you looking forward to<br />

the <strong>2020</strong> Olympics with such strong recent British<br />

performances?<br />

We had such a great World Championships with Dina [Asher-<br />

Smith] and Kat [Katarina Johnson-Thompson] stepping up so<br />

spectacularly and showing their world-class abilities. Callum<br />

Hawkins is one to watch in the marathon. I think there was a lot<br />

of talk about where the next stars would come from and I think<br />

that’s been answered - we are in a strong position with a relatively<br />

young team, building toward Tokyo.<br />

Now, it’s never nice to lose a world record but you<br />

must be surprised to have held it for as long as you<br />

did?<br />

The longer it goes on the more it feels like it belonged to me! This<br />

wasn’t really a surprise though because I saw how well Brigid<br />

Kosgei ran in the Great North Run.<br />

In a fitness world which can be confusing, running is<br />

relatively simple - what would be your tips to retune<br />

fitness goals in the new year?<br />

Firstly, get some new gear. Running in new kit makes you feel<br />

good about yourself and a pair of trainers which support your<br />

gait and the surface you will run on are essential. Set a goal -<br />

pick something you are going to work toward like a race or a<br />

sponsored run. Then join a running club or get together with a<br />

group of friends - it helps hugely with motivation. Finally, go for<br />

a run on 1st <strong>Jan</strong>uary - get out there and go for it - that one is<br />

always the hardest!<br />

www.marlboroughliving.co.uk | 19


1<br />

SPICE THINGS UP<br />

We all know we should eat more veggies<br />

(ideally 10 portions per day), but we could also<br />

be reaping huge health benefits from herbs and<br />

spices by introducing them into our diets. Here<br />

are just a few with phenomenal healthy stats.<br />

SAGE - Current research indicates that sage<br />

may be able to improve brain function and<br />

memory, especially in people with Alzheimer's<br />

disease.<br />

Alzheimer's disease is accompanied by a<br />

drop in the level of acetylcholine, a chemical<br />

messenger in the brain. Sage inhibits the<br />

breakdown of acetylcholine<br />

CINNAMON - Cinnamon has potent<br />

antioxidant activity, helps fight inflammation<br />

and has been shown to lower cholesterol and<br />

triglycerides in the blood.<br />

2<br />

STRETCH IT OUT<br />

DAILY STRETCHES - Most people think that<br />

stretching is for gym bunnies or yogis, but daily stretching<br />

can have huge benefits in both pain management and<br />

prevention, and can delay the onset of age-related immobility. A great idea<br />

is to try to fit in a few as you get out of bed in the morning.<br />

• Firstly, lying flat on your back, hold each knee up to your chest and<br />

hold for 15 seconds on each side.<br />

• Then lying on the bed, raise one of your knees, and gently roll it<br />

over to the opposite side. Make sure both of your shoulders stay in<br />

contact with the bed at all times.<br />

• Sit on the edge of your bed, with your feet flat on the floor. Interlock<br />

your fingers and reach forward, bending from your middle back.<br />

Stretch with your hands forward at shoulder level.<br />

• Come to a standing position and stand with your feet hip-width<br />

apart and clasp your hands above your head. Gently lean your<br />

body to one side, feeling a deep stretch along the side of your<br />

body. Hold for 10-15 seconds and repeat on the other side.<br />

MYOFASCIAL MASSAGE - Myofascial release is an alternative<br />

medicine therapy claimed to be useful for treating skeletal muscle<br />

immobility and pain by relaxing contracted muscles, improving<br />

circulation, and stimulating the stretch reflex in muscles. You<br />

can reap the benefits at home using a foam roller<br />

to work out areas of tension in the body. The<br />

stretching motion helps to increase joint mobility<br />

and the targeted pressure on your fascia helps to<br />

release trigger points where you’re feeling pain.<br />

Performance Foam Roller,<br />

£19.99,1000mile.co.uk<br />

TAKE A BREATH<br />

According to the Mayo Clinic, there’s sufficient evidence that intentional<br />

deep breathing can actually calm and regulate the autonomic nervous<br />

system (ANS). This system regulates our involuntary body functions such<br />

as temperature, heart rate, digestion and respiratory rate. It can lower blood<br />

pressure and provide an almost immediate sense of calm.<br />

Cinnamon can lower blood sugar by several<br />

mechanisms, including by slowing the<br />

breakdown of carbs in the digestive tract and<br />

improving insulin sensitivity. The effective dose<br />

per day is 0.5 - 2 teaspoons.<br />

TURMERIC - Turmeric contains Curcumin<br />

is a remarkably powerful antioxidant, helping<br />

to fight oxidative damage and boosting the<br />

body's own antioxidant enzymes.<br />

The slow holding of breath allows CO2 to build up in the blood. An<br />

increased blood CO2 enhances the cardio-inhibitory response of the vagus<br />

nerve when you exhale and stimulates your parasympathetic system. This<br />

produces a calm and relaxed feeling in the mind and body.<br />

BOX BREATHING - Box breathing, also known as square breathing,<br />

is a technique used when taking slow, deep breaths. It can heighten<br />

performance and concentration while also being a powerful stress reliever.<br />

It’s also called four-square breathing.<br />

It's very simple - the cadence is 1:1:1:1. Deeply and slowly inhale for five<br />

seconds, hold your breath for five seconds, exhale slowly for five seconds,<br />

then hold your breath again for five seconds. Repeat at least four times.<br />

Curcumin is also strongly anti-inflammatory, to<br />

the point where it matches the effectiveness of<br />

3<br />

some anti-inflammatory drug. Inflammation is<br />

the root cause of most Western diseases, so<br />

the regular inclusion of turmeric is a no-brainer.<br />

GINGER - Ginger is known for its efficacy<br />

in treating nausea, but alongside that it is<br />

said to have anti-inflammatory properties.<br />

Research found that a mixture of ginger,<br />

cinnamon, mastic, and sesame oil decreased<br />

pain and stiffness experienced by those with<br />

osteoarthritis. It had a similar effectiveness as<br />

treatment with aspirin or ibuprofen.<br />

20 | www.marlboroughliving.co.uk


TAILOR YOUR WORKOUT<br />

We are all very different - the requirements in diet and fitness terms from one<br />

person to another vary hugely, as do our needs as we become fitter - that's a<br />

common issue with fitness equipment for the home - workouts can stagnate<br />

easily, leading to slowed progress and ultimately disenchantment.<br />

The new Bowflex Max Trainer M8 is the first home exercise equipment to<br />

possess an Artificial Intelligence platform that can help people reach peak<br />

fitness and keep their home regime dynamic and interesting. The AI platform,<br />

called JRNY, uses AI algorithms, data from an initial assessment, and<br />

tracking from previous workouts to create personalised daily workouts based on the<br />

user’s fitness goals. Each custom workout is adjusted automatically based on how the<br />

user is feeling, how much they improve, and their past performance.<br />

In addition to the new AI platform, the new Bowflex Max Trainer M8 boasts enhanced<br />

features over its predecessor, the M7. Combining the full-body, low-impact motion<br />

of an elliptical with the calorie-torching power of a stepper, the fat-burning capability<br />

of the Max Trainer M8 is unmatched. At a fraction of the size of most ellipticals<br />

and treadmills, this space-saving machine is designed to fit in every home gym<br />

environment, and with handy integrated transport wheels, it can be moved about with<br />

ease. The Max Trainer M8 is available exclusively from Fitness Superstore for £1999.<br />

4<br />

LIVE WELL IN<br />

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HAPPIER YEAR AHEAD<br />

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ORDER WITH<br />

THIS AD!<br />

We are OHM Clothing Ltd and we have been<br />

working with businesses, schools and the military<br />

providing the absolute best company branded clothing<br />

in the South West since 1991.<br />

Based in Devizes and Swindon, we pride ourselves<br />

on being a local, family owned business, who provide<br />

excellent customer service. We are fantastically<br />

priced, our embroidery is second to none and we are<br />

passionate what we do. We have no minimum order<br />

and no order is too large - give us a call or pop in and<br />

see us to talk about your uniform or workwear today!<br />

You name it, we brand it -<br />

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31 Sheep Street, Devizes, SN10 1DJ<br />

Unit 6, Axis Business Centre, Westmead Ind Est,<br />

Swindon, SN5 7YS<br />

www.marlboroughliving.co.uk | 21


ADVERTISING FEATURE<br />

New Year,<br />

Same Old Me?<br />

Not this time!<br />

<strong>Jan</strong>uary can be an exciting time, a time<br />

to look forward to new challenges and<br />

maybe a new chapter in our lives...<br />

It can be, but sometimes it won’t be<br />

and we view the new year with a sinking<br />

feeling that it is just going to be a<br />

recycled old year, same problems, same<br />

disappointments and same outcome.<br />

<strong>Feb</strong>ruary is the time we all think about<br />

love. Valentine’s Day brings with it a<br />

whole load of mixed emotions, happiness<br />

and joy to sadness and loneliness. If you<br />

have been disappointed in love, now is<br />

the time to embark on that new chapter,<br />

but with the exciting prospect that this<br />

year will be different. If it’s a revolution in<br />

your love life you’re looking for, look no<br />

further!<br />

My name is Heather Garbutt; also known<br />

as The Love Lady. I am the Wiltshire Love<br />

and Relationship Coach and I help clients<br />

to attract and deepen true love. Here are<br />

some tips from me to light your way.<br />

Be kind to yourself<br />

Contradictory as it may seem, the path<br />

to a good relationship is rooted in the<br />

way you feel about and treat yourself.<br />

If you feel good about yourself, you will<br />

attract others who feel good about you<br />

too. If you treat yourself well, others will<br />

too. Self-love is often spoken about but<br />

what does it really mean? It might be<br />

about meeting the basic human needs<br />

for enough rest and sleep, good food and<br />

fresh air, but what we mean here is being<br />

truly kind to and accepting of ourselves.<br />

Not an easy thing to do in our culture<br />

that is filled with criticism and feelings of<br />

shame and blame.<br />

Hold your feelings and needs in mind<br />

A good relationship is based on listening<br />

to one another with warmth and<br />

acceptance, planning together with each<br />

other in mind, being supportive when<br />

we make mistakes. It’s exactly the same<br />

with our relationship with ourselves. We<br />

need to take steps to create our own<br />

happiness, listening to our own feelings,<br />

needs and heart-felt desires and acting<br />

on them to fulfil them. Don’t wait around<br />

for someone else to do it.<br />

Stop self-sacrificing<br />

This is a common and much needed<br />

trait for the nurturing of relationships and<br />

raising of children, but if it goes too far,<br />

there is no one left to love and relate to<br />

and we can end up feeling depressed,<br />

empty, bitter and disappointed and can<br />

even lead to stress related illnesses.<br />

Receive as well as give<br />

We need to think about what feeds us,<br />

what we need to receive as much as what<br />

we want to give. This can also go against<br />

the grain of our culture but without this<br />

our mental health really suffers.<br />

Listen to our vulnerability<br />

We have inside us parts of ourselves<br />

that are very young, our “little self”,<br />

parts that are vulnerable, parts that hold<br />

back, parts that are lonely, parts that are<br />

self-protective. They all need listening<br />

to, nurturing and including. It’s good to<br />

have inner conversations between those<br />

parts to make sure your most loving and<br />

wise self is driving your life. If we go into<br />

relationships from our “little self” we give<br />

over responsibility for our happiness to the<br />

other person to “make it all better” and<br />

along with that we give our power and<br />

create unhealthy co-dependence and even<br />

abusive relationships. Apart from anything<br />

else, no other person can really take care<br />

of our “little self” for us. They can support<br />

us and do it with us, but if they do it for us,<br />

they become a parental figure.<br />

How can we do all of this?<br />

Firstly, become more aware of your inner<br />

feelings and needs that are rooted in the<br />

“little one”. One of the easiest ways is to<br />

listen to a Feelings and Needs meditation.<br />

You will find one of these on my website<br />

entitled, The Foundation for Love.<br />

I made this to help my clients through the<br />

intense feelings generated by separation<br />

and divorce, but it also forms the basis<br />

for self-love and love relationships too.<br />

You will develop a compassionate and<br />

supportive inner voice that will help you<br />

live your life in a more balanced and<br />

self-loving way, reduce your stress levels<br />

and set you on the straight path to true<br />

love and a happier life. All you have to do<br />

is listen to it.<br />

With deepest wishes for a year filled with<br />

joy and love.<br />

If you would like to work with Heather,<br />

call her now on 07808776150 or email her<br />

at heather@heathergarbutt.com or visit<br />

her website www.heathergarbutt.com to<br />

book an initial meeting.<br />

22 | www.marlboroughliving.co.uk


Time to trust in the future of prep schools<br />

It can’t be easy being a prospective<br />

parent of a prep school child. If you fall<br />

into this category you might be forgiven<br />

for thinking that there’s not much point as<br />

the whole fee paying independent school<br />

sector could be abolished in the near<br />

future if certain politically minded people<br />

get their way.<br />

Anything is possible, of course, but for<br />

this extremely vindictive approach to<br />

become a reality the Labour Party would<br />

need to adopt it formally as a policy which<br />

it has not yet done as well as achieve<br />

a working majority to pass legislation<br />

to make it happen. If all this does take<br />

place, however, don’t underestimate the<br />

independent school sector’s determination<br />

to fight for its existence with every legal<br />

pathway being followed to test the<br />

legitimacy of such a policy. There could<br />

even be a remarkable irony that should<br />

the UK still be in the EU at the time such<br />

legislation is brought forward it could be<br />

the European courts who stop the move in<br />

its tracks. As I said anything is possible.<br />

In the meantime, there is every reason to<br />

have confidence in prep schools and their<br />

future. IAPS (the Independent Association<br />

of Prep Schools) has over 600 of the top<br />

prep and fee-charging junior schools in the<br />

UK. The first step in your search for quality<br />

is to check if your possible short list of<br />

schools for your son or daughter carries<br />

the mark of quality by being a member of<br />

the heads’ association known as IAPS.<br />

This association has a history extending<br />

back over 126 years and the criteria<br />

for membership is strictly monitored to<br />

ensure both the head, and the school they<br />

work at, maintain the highest standards.<br />

School inspection reports are received<br />

by IAPS, for example, and any failings<br />

identified have to be rectified in good time<br />

to maintain membership. In one sense,<br />

therefore, the first level of due diligence a<br />

parent might feel it necessary to undertake<br />

is already done for them if the school can<br />

demonstrate they are members of IAPS<br />

and, better still, have been a member for<br />

many years.<br />

What should you do next as you are<br />

feeling your way through the maze of<br />

glossy publications and enticing web sites<br />

placed in front of you. The temptation is<br />

to look for a ‘brand’ name and, to some<br />

extent, this has merit as it will more often<br />

than not lead you to a school with a fine<br />

reputation polished over many years of<br />

conspicuous achievement. The question<br />

to ask, of course, is has the school a<br />

reputation for success in the areas which<br />

co-incide with the talents and interests<br />

of your child. A fine school’s sporting<br />

tradition is of little relevance if your child is<br />

a talented and developing musician – not<br />

that those two areas have to be mutually<br />

exclusive.<br />

The resort to social media and discussion<br />

forums is a likely step many will take but<br />

if your chosen pathway takes you in this<br />

direction then, at the risk of patronising<br />

you, the reader, beware. Do you use<br />

Tripadvisor when planning a stay away?<br />

Do you believe all the messages posted<br />

there and would you base your whole view<br />

of a school on the postings of a few with<br />

most likely a pro- or anti-line to promote<br />

for their own reasons. There might be<br />

themes to pick up on but it really needs<br />

each parent to seek out the things that are<br />

most important to you and your child.<br />

That brings me then to what you should<br />

do. The most important thing is to visit the<br />

school and not just on an official Open<br />

Day. If a school can’t buff itself up to look<br />

good on an official Open Day it really is<br />

a poor do. However, choose a day and<br />

time to suit you, though be reasonable<br />

when negotiating this. Nothing much is<br />

likely to be gained from a visit if a good<br />

proportion of the school is off their normal<br />

timetable or routine because it’s the day<br />

of the annual whole school cross country<br />

event. Ask to see the class your child<br />

would likely join at work and then visit<br />

older age groups, looking for obvious<br />

positive progression as revealed by the<br />

work displayed on the wall displays. Find<br />

out the answers to the questions you have<br />

about the areas important to you and<br />

judge how open and direct you find the<br />

responses from the school. In short trust<br />

your instincts and not wholly what others<br />

tell you.<br />

If you follow this advice you won’t go far<br />

wrong and then don’t lose any sleep over<br />

the long term future of your prep school.<br />

Let IAPS do that bit for you whilst you<br />

concentrate on finding the right school for<br />

your child.<br />

Christopher King<br />

CEO, IAPS<br />

24 | www.marlboroughliving.co.uk


www.marlboroughliving.co.uk | 25


Value of Independent<br />

thinking at Kumon - try it<br />

for free this <strong>Feb</strong>ruary<br />

Exciting times are ahead for families at the<br />

<strong>Marlborough</strong> Kumon study centre as a new<br />

Instructor, Lindsay Barkholt, has taken the helm...<br />

ADVERTISING FEATURE<br />

Lindsay, a former Secondary School Teacher and Kumon<br />

Area Manager has seen first hand how important it is to equip<br />

students with not only the academic skills to achieve but also the<br />

study skills that enable them to thrive in the classroom and later<br />

life. With over 60 years of experience, Kumon enables children<br />

to take on challenges independently and to confidently approach<br />

new work.<br />

The Kumon Method of Learning is to develop independent<br />

thinking and learning skills in all students. The maths and English<br />

Programmes aim to take students beyond their school level,<br />

providing exposure to new topics they have not come across<br />

in their education. This compels them to develop new learning<br />

strategies to deal with unfamiliar work, students are encouraged<br />

to look at examples and come up with their own problems<br />

solving strategies. The development of independent learning<br />

also leads to that great feeling we all get when we have worked<br />

something out for ourselves, the ‘light bulb moment’ that comes<br />

from achieving something from our own thinking. The strategies<br />

students develop are not just instilled in them whilst they are with<br />

Kumon, the independence and confidence they gain is something<br />

that will stay with them for life.<br />

Kumon believes that learning is always for the long term. The<br />

individualised maths and English programmes enable each<br />

student to progress to an advanced level, above their school<br />

grade level, at their own pace. They develop lifelong study skills<br />

and a passion for learning, as well as the confidence to complete<br />

their work independently with the support and encouragement of<br />

their Instructor.<br />

The Kumon <strong>Marlborough</strong> Study Centre is located at<br />

<strong>Marlborough</strong> Community and Youth Centre, 30A St Margaret’s<br />

Mead, with classes running on Tuesday and Thursdays from<br />

3.30pm to 5.30pm.<br />

This <strong>Feb</strong>ruary the <strong>Marlborough</strong> Kumon Study Centre is running<br />

a 7 day Free Trial where student can try a week of Kumon study<br />

for free. An enrolment meeting and free assessment is all that’s<br />

needed to get started.<br />

Places are limited so to book for the Free Trial contact<br />

Lindsay on 01672 515204 or email<br />

marlborough@kumoncentre.co.uk.<br />

26 | www.marlboroughliving.co.uk


NEW YEAR<br />

sustainable me<br />

With the swirling pressure<br />

of making New Year’s<br />

resolutions, it can be<br />

easy to get a little too<br />

introspective - most of the<br />

time, these resolutions<br />

centre on self improvement<br />

(or sometimes self<br />

flagellation disguised as<br />

self improvement!) but<br />

what if this year, instead of<br />

looking in, you looked out?<br />

We are all aware of the impact, both<br />

positive and negative, that we can have<br />

on the environment - so this year, we<br />

are investigating the ways we can be<br />

more sustainable in our daily choices<br />

and lifestyle. Information overload is a<br />

real threat though, pushing those with<br />

the best intentions into an environmental<br />

existential spin - to keep it simple, we’ve<br />

summed up a few small changes that<br />

could have a big impact that are easy to<br />

adopt into every day life.<br />

Home Energy Saving<br />

Our homes are big energy guzzlers.<br />

Both the emissions made by our central<br />

heating and the greenhouse gases<br />

created in electricity production are huge<br />

contributors to our carbon footprint.<br />

But lots of changes can be made in<br />

the home, which also have the added<br />

benefit of being money savers too…<br />

The UK’s leading price comparison<br />

website, MoneySuperMarket, reveals<br />

the costs and savings associated with<br />

the most readily available renewable<br />

energy sources and efficiencyimprovers<br />

around the home.<br />

Renewable energy, defined as an energy<br />

source that is not depleted when used,<br />

offers the greatest monthly savings<br />

at £28.33 on average a month. On<br />

the other hand, efficiency measures,<br />

including energy-saving lightbulbs and<br />

reduced-water showerheads, offer an<br />

average of £6.92 in savings each month.<br />

• Energy-saving light-bulbs: Changing<br />

the light bulbs around your house to<br />

energy-saving would cost you around<br />

£51.80 which could result in a financial<br />

saving of £27 a month. Generating<br />

significantly less carbon dioxide whilst<br />

last much longer than a traditional<br />

lightbulb this investment would pay for<br />

itself in a month.<br />

• Cavity wall<br />

insulation: With<br />

an installation fee<br />

of £466, you’ll begin to<br />

see a return on your investment after<br />

three years and seven months. Not<br />

only does cavity wall reduce the cost<br />

of your energy bill, it also keeps your<br />

home warmer for longer and therefore<br />

reducing your carbon footprint.<br />

Other small changes include turning<br />

power off at the switch, adding<br />

insulation to windows, doors and the<br />

loft, reduce the temperature of your<br />

washing machine and fix broken/<br />

leaking taps.<br />

reduce single use plastic<br />

Single use plastics contribute hugely<br />

to landfill, but some products are hard<br />

to replace, like the pods for coffee<br />

machines. Capsulier is the World’s first<br />

single-push, reusable, mess-free capsule<br />

maker. Simply load roasted and ground<br />

beans into the Capsulier Lite, close<br />

the lid and push the lever. You’ll have a<br />

unique capsule ready for use in seconds.<br />

The best bit is you can completely tailor<br />

the coffee flavour to your favourite<br />

beans. £100, amazon.co.uk<br />

Greener Cleaning<br />

How often do we think of the chemicals<br />

we are using in the home? And worse,<br />

that end up in the water system.<br />

Green cleaners have a bit of a bad<br />

rep, but an amazing selection of<br />

products from Microbz might provide<br />

the answer - these clever cleaners are<br />

probiotic and restore the balance of<br />

positive microbes in your home, which<br />

naturally protects against pathogens<br />

- this means they continue to clean<br />

the surface long after they’ve been<br />

applied. The 250ml concentrate bottle<br />

is extremely economical and makes 50,<br />

Clockwise from left. Capsulier Lite,<br />

£100, amazon.co.uk; Todds Coir<br />

Scrubs, £5 for two, hauslife.co.uk;<br />

Net Bag, £1.95, rexlondon.com;<br />

500ml diluted spray bottles. See the<br />

full range and find out more about the<br />

science at microbz.co.uk<br />

On the topic of cleaning, did you<br />

know that every synthetic sponge you<br />

use ends up in a landfill and takes<br />

up to 52,000 years to decompose?<br />

Enter another natural solution, Todd’s<br />

coconut coir scrubs - these little natural<br />

pads replace conventional scourers and<br />

sponges and are 100% eco friendly,<br />

100% bio-degradable, retain less water<br />

and are more hygienic than synthetic<br />

sponges - each one lasts 6-8 weeks<br />

too, longer than conventional sponges.<br />

Plus, they support local communities<br />

in Sri Lanka where they are made.<br />

hauslife.co.uk are the exclusive UK<br />

stockists.<br />

Quick Tips:<br />

• Shop locally and support local farmers<br />

where you can<br />

• Reusable everything - use reusable<br />

bags plus try to buy glass containers<br />

that can be refilled<br />

• Reduce household waste by using a<br />

compost bin<br />

• Unsubscribe to letters/catalogues you<br />

don’t wish to receive<br />

• Dry laundry on a line<br />

• Use cloth instead of paper to clean<br />

your kitchen<br />

• Switch to cloth nappies – or at least<br />

combine with disposables (even one<br />

cloth nappy per day means 365 fewer<br />

disposables in the landfill annually)<br />

• Ditch cling film and plastic bags<br />

for vegetables and use breathable,<br />

reusable bags and beeswax food wraps<br />

• Walk and cycle where you can. If you<br />

use the car, try to reduce trips and<br />

avoid aggressive driving<br />

28 | www.marlboroughliving.co.uk


microbz - keeping you and your<br />

home healthy<br />

Health and wellbeing, whether that is our own or indeed that of the planet on<br />

which we live could not be higher on the agenda for <strong>2020</strong>. We thought that now<br />

was the ideal time to showcase a local company with some great products, both<br />

for ourselves and for our homes…we spoke to Sue Allen of Microbz about some<br />

great little bugs!<br />

First of all, the science bit – what are microbes and what<br />

do they do? Microbes, also known as microorganisms, are<br />

fundamental to life. These invisible bacteria are the first form of<br />

life on earth and, over billions of years, they created the essential<br />

conditions, for starters oxygen and carbon, which made human<br />

existence possible. We owe them a lot!<br />

Vital communities of trillions of microbes are everywhere, on<br />

every surface of the earth, and also, as we are discovering more<br />

and more, in our gut microbiome.<br />

But over the last 70 years or so our increased use of chemicals<br />

and antibiotics has tipped the balance of life. Who hasn’t<br />

noticed more and more people being affected by allergies and<br />

autoimmune conditions, and the rise of superbugs? These are<br />

signs that the natural world is out of balance at a microbial level<br />

as well as in the visible environment.<br />

We are what we eat – and our gut health is vital to our overall<br />

health, tell us what Microbz can do to keep us fit to face<br />

<strong>2020</strong>? Your gut health depends on the diversity of microbes that<br />

make up your gut microbiome. Microbz’ liquid fermented brews<br />

deliver 14 strains of beneficial microbes – billions of good bugs<br />

– to support your gut microbiome to be balanced and healthy.<br />

ADVERTISING FEATURE<br />

That’s important because around 80% of your immune cells live<br />

in your gut. And it turns out that 70% of serotonin, the ‘happy<br />

hormone’, is produced in the gut. Just keeping both those in<br />

tiptop balance will help us keep fit to face <strong>2020</strong>.<br />

We may well be considering our holidays at this time of the<br />

year – how important is it that we make sure that our tums<br />

are travel ready and what can we do to boost our health and<br />

ensure that we feel our best? We meet unfamiliar microbes<br />

whenever and wherever we travel. Packing a bottle of Bio-Live<br />

will protect you from tummy upsets or any other reaction to<br />

different food or water, by strengthening your immune system.<br />

And we have a travel pack especially for short break carry-ons<br />

As well as your personal health care products you also<br />

have products that are environmentally friendly and highly<br />

effective for our homes, tell us more. I absolutely love our<br />

microbial cleaners – totally 100% natural and non-toxic and<br />

amazingly effective. Microbes absorb organic matter for their<br />

energy and all dirt is organic, whether it is grease or food or<br />

allergens or dust...anything! Spray, wait and wipe and know that<br />

you are coating surfaces with friendly dirt munching microbes.<br />

And feel super-green to know that nothing that goes down your<br />

sink will harm anything anywhere.<br />

www.marlboroughliving.co.uk | 29


E-MOTIONAL<br />

Social bike rides for<br />

ELECTRIC BIKE<br />

Sale now on<br />

riders!<br />

e-motion<br />

ELECTRIC VEHICLE COMPANY<br />

01793 251200<br />

www.e-motioneve.co.uk<br />

373 Cricklade Road, Swindon, Wiltshire, SN2 1AQ<br />

SMARTY PANTS is a clever little idea to assist<br />

in the sale of nearly new children’s clothes…<br />

Most of us have bought a pretty dress or smart shirt for<br />

a child to attend a wedding or family function and<br />

found that despite best intentions this item is only<br />

worn once!<br />

Smarty Pants can help...<br />

Bring your quality children’s clothes to SMARTY PANTS<br />

and sell them to other like-minded individuals whose<br />

small people are just a bit smaller than yours. At the<br />

same time there are bargains to be had from those<br />

who have small people just a little bigger than yours<br />

and have outgrown lots of lovely clothes. SMARTY<br />

PANTS splits all proceeds from sales 50:50.<br />

When is SMARTY PANTS open?<br />

The shop is open on Tuesdays and Fridays between<br />

9am and 1pm or by appointment.<br />

Email: smartypants@thetoytree.co.uk or call 01380<br />

860 096 during opening hours for an appointment.<br />

Toys, Puzzles, Games and Gifts from the classic to the<br />

latest craze including:<br />

Wooden Toys + Puzzles + Board Games<br />

Cars, Trucks + Trains<br />

Soft Toys + Puppets + New Baby Gifts<br />

Educational + Craft toys<br />

Dolls Houses + Dolls<br />

Tea Parties + Play food<br />

Slime + Putty<br />

Bike & Scooter Horns<br />

Glow in the dark t-shirts<br />

Pocket Money toys + Party bag gifts<br />

Interesting and unusual gifts for all ages: you’ll be sure to<br />

find that perfect present for the child in your life.<br />

Find us at: The Old Granary, Townsend Farm, Horton,<br />

Devizes, Wiltshire SN10 3NE. Open Tuesdays & Fridays<br />

between 9am & 1pm<br />

enquiries@thetoytree.co.uk<br />

www.marlboroughliving.co.uk | 31


THE NATURAL<br />

order<br />

Mike Gunton is a key producer within the BBC<br />

Natural History Unit, which is the world’s largest<br />

production unit. It is best known for its highly regarded<br />

nature documentaries, often presented by Sir David<br />

Attenborough. Here he talks to Sally Thomson about his<br />

early fascination for frogs, his delight in seeing young<br />

people taking an interest in the environment and the<br />

echoes of the natural world in our own day-to-day lives<br />

Whilst you may not recognise his face,<br />

you will certainly know Mike Gunton's<br />

extraordinary work. Mike has worked<br />

on all of the BBC Earth shows and in<br />

particular the Planet Earth II TV series and<br />

has had a long association with Sir David<br />

Attenborough. Mike will be appearing<br />

on the Planet Earth II tour along with Liz<br />

Bonnin, who is the host, and will offer<br />

some amazing insights into the footage<br />

the arenas will be watching. He is also<br />

involved in the Seven Worlds One Planet<br />

show on BBC1, which was launched<br />

October 27th.<br />

Where did your career start? When you<br />

left university at Cambridge, what was<br />

the next step?<br />

I did a doctorate in Zoology at<br />

Cambridge. I was quite interested in film<br />

making. There were grants that could be<br />

applied for, so while I was there I started<br />

making films. I actually made a film which<br />

I sold which was about Cambridge life.<br />

It’s one of those weird things, I ended<br />

up playing cricket with a Don, who said<br />

to me “What are you going to do when<br />

you leave college?”. I said “Well I’m very<br />

interested in film making and I would love<br />

to work at the BBC.” He said “Ah I know<br />

somebody at the BBC”. And it actually<br />

turned out it was somebody at the OU<br />

(Open University) who was an academic.<br />

When I enquired, I found out the BBC<br />

side wanted a researcher.<br />

It was all very fortunate timing. They<br />

offered me the job of researcher, which I<br />

did for about 6 months, then concluded<br />

my PHD, then returned to work for them<br />

for about 3 years, during which time the<br />

OU were really starting to look at crossing<br />

over with several other national television<br />

departments, so I actually ended up<br />

working on projects the Natural History<br />

and the Science department.<br />

I got to know people and the opportunity<br />

came up work with what we were being<br />

told was David Attenborough’s last<br />

series, The Trials of Life. I grabbed it with<br />

both hands and never looked back.<br />

If we look back to when you were<br />

13, your fascination with frogs<br />

subsequently lead you to taking<br />

photographs of them. That was your<br />

understanding then that we did not<br />

see things as well through our own<br />

eyes, but when you had a camera you<br />

were able to see and understand a<br />

little bit more about the creatures that<br />

you were taking photographs of. Was<br />

that the catalyst?<br />

I would love to say that it was a ‘ta da!’<br />

moment, but no. Most people who are<br />

interested in animals were interested in<br />

lions and elephants and tigers and things<br />

like that. Of course I liked them too, but<br />

they didn’t really excite me. What excited<br />

me was the slightly weirder creatures,<br />

because you would have to take a<br />

slightly different perspective.<br />

With a lion you can stand back with a<br />

pair of binoculars and see one. But with<br />

these little tiny creatures you do have to<br />

think about how can I really get to see<br />

this. There was something about the<br />

combination of a bit of science, a bit of<br />

imagery, psychology but also the sense<br />

of mysteries that you can reveal by using<br />

something to draw back the curtain. And<br />

that really started I think when I came<br />

here, to The Natural History Unit. A lot<br />

of developments in wildlife film making<br />

happen in concert with technological<br />

changes. Life on Earth (1979) and<br />

<strong>Living</strong> Planet (1984) had been by David<br />

Attenborough and they had been real<br />

mould-breaking shows, and effectively<br />

defined every show that you now see.<br />

At that time we were all of a similar age,<br />

around our mid-twenties and all getting<br />

into the business of natural history film<br />

making, and there was a lot of innovative<br />

thinking; ‘How can we get cameras and<br />

lenses into positions to reveal different<br />

things about natural history?’. I had a<br />

couple of friends here who were really<br />

interested in ‘Macro Photography’,<br />

filming small things like little tiny frogs,<br />

and there were all sorts of unusual<br />

lenses being used. Suddenly, you were<br />

effectively creating a different filmic<br />

grammar because the way you move and<br />

position a camera had to be rethought;<br />

how you light it and tell the stories.<br />

One of the things I loved about this is<br />

that in some ways you could direct the<br />

stories more. When you are filming a<br />

lion hunt, you can’t really direct that,<br />

you just have to film what happens.<br />

But when you are telling the story of<br />

a female frog, who’s trick is that she<br />

carries her baby tadpole on her back<br />

and climbs to the top of a tree and looks<br />

for a bromeliad to put it on, that’s an<br />

extraordinary piece of evolution and<br />

behaviour and it’s so empathetic with<br />

people if you tell the story in a way<br />

that connects that empathy. Of course<br />

32 | www.marlboroughliving.co.uk


"we set out to connect<br />

people with the natural<br />

world...the viewer gets a<br />

sense of the extraordinary<br />

scale of this existence."<br />

Photograph by Elizabeth White<br />

Copyright BBC NHU<br />

you have to be careful to not go too<br />

soppy and anthropomorphic. But I’ve<br />

always defended anthropomorphism.<br />

Whenever people criticise, my reaction<br />

is ‘well I think you’re being rather<br />

anthropocentric!’. We can be a bit<br />

anthropocentric, in our thinking that we<br />

are so different.<br />

When watching a programme that you<br />

produce, it gets a bit fearful at times<br />

because you can see a creature being<br />

pursued. It can be difficult to watch!<br />

One of the things that’s very important<br />

about this is that there can be a danger<br />

of tripping into melodrama. Some of my<br />

colleagues and I have had arguments<br />

about this. The evolution of these new<br />

photography approaches that we were<br />

talking about is proximity. Trying to<br />

get the camera, and therefore you the<br />

audience, as close as we can physically<br />

but also emotionally to the action. And<br />

you cannot help but feel caught up at<br />

times. What was lovely about Planet<br />

Earth II and the technology that had<br />

been involved, was that we were able<br />

to bring that to a fine point. The snakes<br />

and iguanas sequence is a phenomenal<br />

example of that sense of proximity<br />

and viscerality, where you have people<br />

across the country hiding behind their<br />

sofas shouting ‘Run, baby, run!’. They<br />

are empathising with a creature that is a<br />

reptile and a tiny little thing. But if you get<br />

that sense of involvement then people are<br />

completely transfixed.<br />

These things feel like they have been<br />

big leaps, but in actual fact we’ve been<br />

doing it for a while, but the stars aligned<br />

with Planet Earth II and I think there was<br />

something in the air, some zeitgeist going<br />

on there and people wanted it. 2016 was<br />

quite a miserable year for a number of<br />

reasons, they were feeling at woe with the<br />

world, and something about Planet Earth<br />

II made them look up and look out and<br />

feel joyful. I think one of the things the<br />

press kept picking up on was that despite<br />

the intimacy and some of the terror, that<br />

at the end of it people overall felt joy.<br />

One of the things about this concert<br />

is that being on stage, the sense of<br />

joy that I felt, and that I felt back from<br />

the audience…I’d never experienced<br />

anything like it. Initially I thought I was<br />

going to be petrified, I was going to<br />

be standing on stage in front of 5,000<br />

people. But I wasn’t the slightest bit<br />

nervous. You could just sense a warmth<br />

from the audience. What the concert<br />

does is it actually amplifies another key<br />

thing that I think was unique about Planet<br />

Earth II, and that was that at the time<br />

everyone was saying that television as a<br />

media was falling away. People weren’t<br />

watching television, they were consuming<br />

media, as they say. Something about<br />

Planet Earth II got people flocking<br />

back to their television. They made an<br />

appointment to view at 8pm on a Sunday,<br />

and not only that but they did it as<br />

co-viewers. So families came together,<br />

football clubs…there was this incredible<br />

sense of we are all going to get together<br />

to watch this. And there was something<br />

about this group viewing that I think<br />

enhanced the experience of joy and that<br />

is why when you go to the concert you<br />

get that amplified!<br />

When people watch these programmes,<br />

what do you think it is about them that<br />

makes people behave differently?<br />

How long have you got?! There’s a<br />

conceptual answer and a practical one.<br />

The conceptual one is that we set out to<br />

connect people with the natural world<br />

and that’s what happened. They realised<br />

there was more to the world than their<br />

own lives. The viewer gets a sense of the<br />

extraordinary scale of this existence, but<br />

they also form empathetic connections;<br />

sometimes feeling that some of their<br />

troubles and woes can be absolved when<br />

watching the dynamics of their own lives<br />

being played back to them through the<br />

dynamics of animals. So I think there’s<br />

some catharsis there. But equally, there<br />

were a number of examples where after<br />

having seen a sequence in Planet Earth,<br />

there was a rush to digital media to find<br />

out more about some of the things they<br />

had seen – particularly in cases where<br />

there was some conservation spin on it.<br />

One of the things that was a real key<br />

moment in this series was the sudden<br />

magnetic attraction for young people.<br />

As a television producer I am constantly<br />

being asked "where are the 16-24 year<br />

olds?", the group that don’t watch<br />

television and certainly don’t watch BBC<br />

terrestrial television. Suddenly with Planet<br />

Earth II, they all wanted to watch these<br />

shows. That’s incredibly important to<br />

us, as they are the next generation. But<br />

also, their perspective on the planet I<br />

so different from my generation. What’s<br />

interesting with the Planet Earth II concert<br />

is that when the lights went up, I looked<br />

out and 50% of the audience were<br />

people in that group. They weren’t just<br />

kids being brought along by Grandmas<br />

and mums, they were cool hipsters from<br />

as far as the eye could see!<br />

Whether you're a hipster, a grandma,<br />

or somewhere in between, you can find<br />

out more information on the concert<br />

series by visiting planetearth2live.uk<br />

www.marlboroughliving.co.uk | 33


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34 | www.marlboroughliving.co.uk


NOTES<br />

from the pass<br />

Michael Caines MBE, chef/patron of Lympstone<br />

Manor, is one of Britain’s most decorated and<br />

well-known chefs. Sally Thomson caught up with<br />

him to discuss his ventures in wine, his passion<br />

for teaching and his need for speed...<br />

When we last met you were at<br />

Kentisbury Grange, and I note that you<br />

received some awards for that?<br />

Yes, the Small Hotel of the Year and<br />

Restaurant of the Year. It’s great!<br />

Kentisbury Grange is owned by my old<br />

school friend Mark Cushway. Mark asked<br />

me to get involved and help him with<br />

his project, which I did, and it’s great to<br />

see that over the years we’ve managed<br />

to acquire many awards which is a<br />

tribute to the team. The chef there at the<br />

moment is James Checkley and he is<br />

doing a great job, and we just continue<br />

to advance and improve. There are<br />

challenges being in North Devon that are<br />

different to being located in South Devon,<br />

unfortunately places in North Devon can<br />

get overlooked on the culinary map, so<br />

it’s nice to be able to contribute to the<br />

North Devon economy by creating a<br />

lovely venue, and to see it do well.<br />

When we last spoke you mentioned that<br />

your pride and joy was Lympstone Manor.<br />

You are now nearly into its third year…<br />

It’s incredible to think that when we last<br />

met, it was just in its infancy. We won a<br />

Michelin Star within six months, and we<br />

are very pleased to announce that we<br />

have been given five rosettes this year,<br />

so it is great progress and we just look to<br />

the Michelin gods that we might advance<br />

to two! But the main thing is that since<br />

we spoke we planted a vineyard and the<br />

whole property has settled and matured.<br />

It really is the best of me and everything<br />

that I have achieved in my career<br />

combined into this wonderful place.<br />

Do you draw back the curtains and pinch<br />

yourself to remember that it’s yours?<br />

Every day! When I walk into that<br />

"Lympstone Manor<br />

really is the best of<br />

me, and everything<br />

that I have achieved in<br />

my career combined<br />

into this wonderful<br />

place."<br />

property and I look<br />

at that view…I do pinch myself! But<br />

I also recognise that it has been a<br />

huge amount of hard work and it still<br />

continues to take a lot of commitment.<br />

Sally: So about your vineyard! The<br />

harvest in 2018 was good wasn’t it?<br />

Michael: The harvest in the UK in 2018<br />

was brilliant, it was the best harvests in<br />

the history of English wine making, it’s<br />

been incredible. We planted our vineyard<br />

in 2018, and in its second year it will<br />

produce grapes that we can harvest<br />

(next year), those grapes will then be<br />

vinified and we will be releasing our first<br />

wine in 2024. So it takes three years for<br />

the vineyard to establish. We are now in<br />

our second year. We planted, in eleven<br />

acres, 17,500 vines, of which 50%<br />

are Pinot Noir, 20% Meunier and 30%<br />

are Chardonnay. They are the classic<br />

champagne varietals, so we are looking<br />

forward to producing some wonderful<br />

English sparkling wine. Hopefully they will<br />

have their own story to tell, alongside the<br />

story of Lympstone Manor.<br />

I’ve been watching Jason Atherton<br />

in The Chef’s Brigade, and what I<br />

hadn’t really realised is the interaction<br />

between each person in the kitchen<br />

and how it can affect the cuisine. I<br />

work in an office, and each person<br />

does their own thing, whereas in a<br />

kitchen, the relationship between each<br />

person is quite a complex one!<br />

In all honesty it’s not that different! Similar<br />

to what you described with your office,<br />

everyone has different disciplines. The<br />

editor brings into the magazine all those<br />

different skills that contribute into a great<br />

publication. In a kitchen it is similar, it’s<br />

like an orchestra, and we conduct that<br />

orchestra, but we edit it and so we are<br />

the curators but it requires an individual<br />

team working alongside each other and<br />

communicating. Our deadlines however<br />

are very immediate! It requires massive<br />

amounts of effort and discipline, and<br />

that discipline is not self-indulgent,<br />

it’s selfless, as it is a requirement. It is<br />

a very tough environment. We are all<br />

interconnected and intertwined, but it’s<br />

also like the analogy of a swan, where on<br />

the surface to the customer we appear<br />

very calm, but underneath there’s two<br />

legs paddling! But we’ve got more than<br />

two legs on the team, and those legs are<br />

components, all working together. It’s<br />

fascinating and it’s a good insight into<br />

what goes on behind the scenes.<br />

www.marlboroughliving.co.uk | 35


On a completely different note, did<br />

you go to Silverstone this year? If so,<br />

how many Grand Prix’s did you get to<br />

attend?<br />

I did go this year, it was great! I’ve seen<br />

four this year, sometimes it’s five. But I<br />

did three Europeans and one fly-away,<br />

and so we send a chef out to all the<br />

Europeans to support ROKiT Williams<br />

Racing, and I go to Monaco, British,<br />

Monza and America. Sometimes I do Abu<br />

Dhabi and I might try and do Singapore<br />

next year. I do as many or as few as I<br />

want, but no less than three.<br />

What’s your favourite?<br />

Monaco is amazing but the racing is<br />

dull. Monza is the fastest track. Italy, I<br />

love Italy. But I love Silverstone for pure<br />

racing, it’s a great track. It’s a fascinating<br />

sport, and I think as much as we criticise<br />

it, one minute you can have a dull race<br />

and the next minute you can have the<br />

most exciting race.<br />

I know you are very involved with<br />

charities, and you have the Michael<br />

Caines Academy at Exeter College?<br />

It’s probably more of an educational<br />

programme at Exeter College where we<br />

take sixteen students through two years<br />

of training and they then graduate as<br />

a Michael Caines Academy student. In<br />

that time they have a slightly shortened<br />

curriculum where they spend six weeks<br />

in work experience and they have do<br />

one ‘experience day’ a week, which are<br />

cooking demonstrations, visits to the<br />

industry etc. After these two years when<br />

they graduate they are very sought after,<br />

because of the experience they have<br />

gained. So the academy is very important<br />

and it’s doing a great job supplying the<br />

industry with some much needed talent.<br />

They are all like-minded and are fabulous<br />

kids, and now in its eighth year we’ve had<br />

sixty cohorts going through, and we will<br />

continue to develop. We might increase<br />

the cohort, and we might expand the<br />

academy within other colleges. But in<br />

terms of the charity work I do, I work with<br />

36 | www.marlboroughliving.co.uk<br />

seven different charities. I’m patron of<br />

Families for Children which is an adoption<br />

charity, I’m the president of the wonderful<br />

charity Farms for City Children, I’m on the<br />

board for the Exeter Chiefs Foundation,<br />

which is the charity for the Exeter Rugby<br />

team which do a fantastic job. I’m also<br />

an ambassador and advisor to the board<br />

of the Calvert Trust, and I also work<br />

alongside Damon Hill’s Charity who<br />

support people with Down’s Syndrome.<br />

So it’s lots of different charities! But it<br />

increases public awareness, and I’m<br />

particularly proud to have been made<br />

a deputy lieutenant to the lieutenant of<br />

Devon, because through this position<br />

I am able to work on improving the<br />

network of charities in Devon, and get<br />

them working together.<br />

In terms of the success of the Exeter<br />

Chiefs, and the work that they do – we<br />

support seventeen charities every<br />

year, but alongside that we donate<br />

undesignated funds to a huge amount of<br />

different charities. What we are seeing<br />

is a way in which we can help charities<br />

with capital projects, and last year we<br />

got together with the Property Ball.<br />

They raised £55,000 last year towards<br />

charities, and we chose to match fund<br />

"If you are a public<br />

figure...then I<br />

think you have a<br />

duty of care to do<br />

something and<br />

put back in the<br />

community"<br />

that, and so between the two charities<br />

we raised £110,000 to refit Devon<br />

Hospice in Exeter, which was a wellworthy<br />

cause and an incredible thing<br />

to do. But it’s things like that, that are<br />

about the community, that inspire you<br />

to get involved. If you are a public figure<br />

or you are someone who is perceived<br />

to be a celebrity or you are successful<br />

then I think you have a duty of care<br />

to do something and put back in the<br />

community. Not everybody does it but I<br />

think it is important.<br />

You can find out more about Michael<br />

Caines at michaelcaines.com<br />

and Lympstone Manor at<br />

lympstonemanor.co.uk


TIME TO<br />

veg out<br />

​Prep<br />

time: 5 minutes<br />

Cooking time: 30 minutes<br />

Serves: 2-4<br />

This recipe serves two as a<br />

main dish and needs some<br />

preparation the day before.<br />

with C hipotle Mayonnaise<br />

Fry each piece of chicken for about 3-4<br />

minutes until golden brown. Remove<br />

from the fryer and leave on a rack to<br />

cool.<br />

In a large mixing bowl place the<br />

buttermilk, egg, garam masala and For the chicken seasoning, combine<br />

smoked paprika and whisk well to the garam masala and salt together.<br />

ALL IN ONE veg lasagne<br />

incorporate all the ingredients together.<br />

Turn up the temperature of your fryer<br />

Place your chicken ​Prep time: thigh 5 pieces minutes into<br />

the buttermilk Cooking mixture time: until well 30 minutes coated.<br />

Cover the bowl Serves: with cling 2-4 film and<br />

place in the fridge to marinate for 24<br />

to 190°C Heat and the re-fry oil in the a large chicken pieces<br />

until dark ovenproof golden frying and very pan crispy. or<br />

shallow casserole dish over<br />

Ensure a medium-high each piece is cooked heat. Fry through. the<br />

hours. INGREDIENTS<br />

1 tbsp olive oil<br />

Place soffritto the chicken for 7 on minutes, a paper stirring towel<br />

to soak regularly. up any excess oil and<br />

Mix together the 200g plain pack flour, chilled paprika, Cooks’<br />

onion powder, Ingredients garlic powder, Soffritto garam<br />

masala, cornflakes 500g carton and feuille Italian de passata brick.<br />

with chopped basil<br />

season with a dusting of the chicken<br />

seasoning. Tip the passata, then fill<br />

the carton with water and add<br />

For the to chipotle the pan. mayonnaise, Simmer for 10 combine<br />

Remove the bowl 6 fresh of chicken lasagne from sheets, the halved all ingredients minutes, together then stir in a the large pasta bowl<br />

fridge, and one lengthways by one place each and whisk strips well. and Put mince; the simmer fridge for and<br />

piece of chicken 350g thigh pack into chilled the flour Quorn Mince chill until another ready 5 to minutes. serve alongside the<br />

and spice mix, 125g making pack sure mozzarella, you get drained chicken.<br />

a good amount and of torn crumb over the<br />

chicken pieces. Handful basil leaves<br />

Scatter the torn mozzarella<br />

Finish over with the top fresh and zest pop of under lemon<br />

and lime the and grill for serve 5 minutes. with slices Grind of<br />

Preheat a deep METHOD fat fryer or oil in a<br />

saucepan to 175°C. Preheat the grill to high.<br />

green over jalapeño some and black plenty pepper of chipotle and<br />

mayonnaise. scatter over the basil to serve.<br />

www.marlboroughliving.co.uk | 37


​BUTTERNUT<br />

SQUASH<br />

and goats cheese<br />

salad<br />

​Prep time: 15 minutes<br />

Cook time: 30 minutes<br />

Serves: 4<br />

INGREDIENTS<br />

1 essential Waitrose Butternut<br />

Squash, halved, deseeded and<br />

cut into 1cm slices (about 1kg<br />

prepared weight)<br />

1 tbsp olive oil<br />

Pinch chilli flakes<br />

40g pecans<br />

2 tbsp extra virgin olive oil<br />

½ lemon, zest and juice<br />

2 x 140g packs red chicory, leaves<br />

separated<br />

2 tbsp dried cranberries<br />

75g essential Waitrose English<br />

Goats’ Cheese<br />

METHOD<br />

Preheat the oven to 220˚C, gas<br />

mark 7. Toss the squash slices<br />

with the 1 tbsp olive oil and<br />

spread out on a large baking tray.<br />

Sprinkle with the chilli flakes,<br />

season and roast for 25-30<br />

minutes, turning halfway, until<br />

golden in places. Put the pecans<br />

on a separate baking tray and add<br />

to the oven for the final 5 minutes<br />

of roasting.<br />

For the dressing, whisk together<br />

the extra virgin olive oil, lemon<br />

zest and juice.<br />

Arrange the roasted squash (it can<br />

be hot from the oven or cooled<br />

to room temperature) and sliced<br />

chicory leaves on individual plates<br />

or a large serving plate. Scatter<br />

over the cranberries and toasted<br />

pecans, dot over the goats’<br />

cheese, then spoon over the<br />

dressing. Grind over some black<br />

pepper and serve immediately.<br />

COOK’S TIP<br />

For extra sweetness, try adding<br />

some finely sliced apple or pear in<br />

place of the cranberries.<br />

38 | www.marlboroughliving.co.uk


NAAN FLATBREADS<br />

with spinach and caramelised onion<br />

Prep time:15 minutes<br />

Cook time:20 minutes<br />

Serves: 2<br />

INGREDIENTS<br />

1½ tbsp vegetable oil<br />

1 onion, halved and finely sliced<br />

450g pack spinach<br />

1 tsp cumin seeds<br />

½ tsp black onion seeds<br />

Pinch of dried chilli flakes<br />

2 garlic cloves, finely sliced<br />

2 The Spice Tailor Plain Naans<br />

1 tsp Waitrose Cooks’ Ingredients Tamarind Paste<br />

2 tbsp natural yogurt<br />

Large handful pomegranate seeds<br />

METHOD<br />

Preheat the oven to 180°C, gas mark 4. Put 1 tbsp oil in a large<br />

frying pan over a medium-high heat. Fry the onion with a pinch<br />

of salt, stirring regularly, for 10 minutes, until deep golden. Drain<br />

on kitchen paper.<br />

Meanwhile, put the spinach in a large colander and pour over<br />

just-boiled water from the kettle to wilt (you may need to do<br />

this in 2 batches). Rinse under the cold tap, then squeeze out<br />

as much excess water as possible. Drain thoroughly on kitchen<br />

paper.<br />

Add the remaining ½ tbsp oil to the frying pan and toss in the<br />

spices and garlic. Fry for 1 minute until fragrant, then add the<br />

spinach plus a pinch of salt. Cook, stirring, for 2-3 minutes until<br />

any excess water has evaporated.<br />

Splash the naans with a little cold water and bake in the oven<br />

for 3-4 minutes. Remove and top each with the spinach, onion,<br />

tamarind paste, a drizzle of yogurt, and the pomegranate seeds.<br />

BAKED PEAR, ALMOND<br />

& OAT SQUARES<br />

Prep time:15 minutes, plus cooling<br />

Cook time:45 minutes<br />

Makes: 16<br />

INGREDIENTS<br />

250g porridge oats<br />

100g ground almonds<br />

1½ tsp baking powder<br />

1 tsp ground cinnamon<br />

¼ tsp fine salt<br />

50g soft dried apricots, roughly chopped<br />

350ml Alpro Oat Unsweetened drink<br />

1 British Blacktail Free Range Egg, beaten<br />

2 ripe bananas, mashed<br />

3 tbsp maple syrup<br />

¼ tsp almond extract<br />

2 conference pears<br />

METHOD<br />

Preheat the oven to 200˚C, gas mark 6. Line a 21cm square<br />

cake tin with parchment. Mix the oats, ground almonds, baking<br />

powder, cinnamon, salt and apricots in a large mixing bowl. In a<br />

jug, whisk together the Alpro oat drink, egg, mashed bananas,<br />

maple syrup and almond extract.<br />

Pour the oat drink mixture into the bowl of dry ingredients. Peel,<br />

halve and core both pears. Cut 1 pear into 1cm dice and stir<br />

through the mixture. Tip the mixture into the cake tin, smoothing<br />

the top.<br />

Slice the other pear and scatter over the top. Bake for 45<br />

minutes, then cool completely before cutting into squares.<br />

www.marlboroughliving.co.uk | 39


EAT SHOOTS AND LEAVES<br />

Fantastic vegan recipes for a successful Veganuary from cookwithmands.com<br />

WARM CRISPY<br />

TOFU SALAD<br />

with orange and lime dressing<br />

SERVES 2<br />

INGREDIENTS<br />

lime wedges<br />

2 spring onions<br />

1 pack High protein pea noodles<br />

1 pack Edamame and pea stir fry<br />

1 pack Lime and orange dressing<br />

2 tsp maple syrup<br />

1 tbsp soy sauce<br />

1 tsp black peppercorns<br />

1 red chilli<br />

3 garlic cloves<br />

15g ginger<br />

2 tsp sesame oil<br />

1 tbsp olive oil<br />

1 tbsp cornflour<br />

200g firm tofu<br />

PREPARATION<br />

Thinly slice the spring onions. Lightly<br />

crush the black peppercorns. Thinly<br />

slice and remove seeds if you prefer<br />

less heat from the red chillis. Crush the<br />

garlic cloves. Crush the ginger. Drain,<br />

pat dry and cut into approx. 2cm cubes<br />

the firm tofu.<br />

METHOD<br />

In a bowl, toss the tofu in the cornflour<br />

ensuring it is well coated. Heat the<br />

olive oil in a wide-based pan or wok on<br />

a medium-high heat. Once hot, cook<br />

the tofu until golden brown and crispy,<br />

around 5 – 7 mins. Drain on kitchen paper<br />

and sprinkle with salt.<br />

Heat the sesame oil in the same pan on a<br />

low heat. Add the ginger, garlic and chilli<br />

and cook until soft, around 6 – 8 mins.<br />

Stir frequently.<br />

Add the peppercorns, soy sauce and<br />

maple syrup. Cook for another 2 mins on<br />

a low heat. Stir the tofu back into the pan<br />

with the edamame and pea stir fry mix.<br />

Cook for 3 mins and season to taste.Heat<br />

the noodles according to the back of pack<br />

instructions and place in a large bowl with<br />

the warm stir fry mix and dress with the<br />

lime and orange dressing. Serve the tofu<br />

on the noodle salad sprinkled with the<br />

spring onions. Garnish with lime wedges.<br />

PUMPKIN TEMPURA<br />

SERVES 4<br />

INGREDIENTS<br />

For the dip - 50g soy sauce<br />

2 tbsp rice wine vinegar<br />

1 garlic clove<br />

1cm piece of ginger<br />

1 small red chilli<br />

For the tempura - 1 litre vegetable oil<br />

1 pumpkin (approximately 1kg in weight)<br />

150g self-raising flour<br />

1.5 tbsp cornflour<br />

1.5 tsp baking powder<br />

225ml cold sparkling water<br />

PREPARATION<br />

Peel and crush the garlic cloves. Peel and<br />

finely grate the piece of ginger. Deseed<br />

and finely dice the red chillis. Peel and<br />

remove the seeds of the pumpkin. Finely<br />

chop 4 of the sage leaves.<br />

METHOD<br />

Make the dip by combining all the<br />

ingredients in a small bowl, and set aside.<br />

Cut the pumpkin in half lengthways and<br />

cut into slices approximately 2cm wide.<br />

Heat the oil in a deep-sided, heavy-based<br />

pan until hot. Make the batter. In a bowl,<br />

combine the flour, cornflour, baking<br />

powder, ½ tsp salt and chopped sage.<br />

Slowly whisk in the cold sparkling water<br />

until the batter has the consistency of<br />

single cream – don’t worry about any<br />

small lumps, they will disappear.<br />

Test if the oil is the right temperature by<br />

dropping a teaspoon of batter into the<br />

pan – if it cooks quickly, the oil is ready.<br />

Dip the pumpkin slices into the batter<br />

and carefully add to the pan. Cook in<br />

the hot oil, in batches of 5-6 at a time,<br />

for 4 minutes or until golden and cooked<br />

through. Remove with a slotted spoon<br />

and drain on kitchen paper. Serve<br />

immediately with the soy dip.<br />

VEGAN PAVLOVA<br />

SERVES 6<br />

INGREDIENTS<br />

300g blackberries<br />

1 tbsp icing sugar<br />

150ml liquid from 400g tin of chickpeas<br />

0.25 tsp xanthan gum<br />

0.25 tsp cream of tartar<br />

225g caster sugar<br />

250g fresh coconut cream (from chilled<br />

aisle)<br />

1 handful basil leaves<br />

METHOD<br />

Heat the oven to 120°C/ 100°C fan/gas<br />

½. In a food processor, blitz 150g of the<br />

blackberries with the icing sugar. Sieve<br />

and set aside.<br />

Whisk the chickpea liquid, xanthan gum<br />

and cream of tartar for 2 mins, until fluffy.<br />

Whisk in the caster sugar, 1-2 tbsp at<br />

a time. Fold in 2 tbsp of the blackberry<br />

coulis.<br />

Line 2 baking trays with baking paper.<br />

Spread half the mix in a circle on one.<br />

Pipe mini meringues on the other.<br />

Bake the large meringue for 3 hours<br />

and the small ones for 1½ hours. Turn<br />

off heat, and leave to cool in the oven<br />

completely. Spread the cream over the<br />

meringue base.<br />

Top with blackberries, mini meringues,<br />

icing sugar, coulis and basil.<br />

40 | www.marlboroughliving.co.uk


01249 812488<br />

Lansdowne Strand, Calne<br />

EAT | DRINK | STAY<br />

The perfect setting for every occasion<br />

www.marlboroughliving.co.uk | 41


Ramble<br />

and a<br />

ROAST<br />

If the Christmas sofa surf has left you in<br />

need of some exercise, we have a great idea.<br />

Enjoy the wonderful countryside we live in<br />

and around - and then reward yourself with a<br />

great lunch at one of our six of the best…….<br />

There can be few lovelier places in the county to ramble that the<br />

Kennet Valley. The valley sides slope down to the river Kennet<br />

making it the ideal place to enjoy some great views, some really<br />

good wildlife and an ancient environment including a Saxon<br />

settlement at Ramsbury itself – the Saxons knew a good site<br />

when they saw one and if The Bell at Ramsbury had been<br />

around at the time, I am sure it would have been full of happy<br />

Saxons enjoying a fabulous Sunday lunch!<br />

If donning your boots and heading out into the country isn’t<br />

your bag, then how about staying local with some retail therapy<br />

and a delicious lunch at Hilliers. Ideally situated in the middle<br />

of the town and a great place to meet chums Hilliers serves a<br />

menu of signature small plates from dawn ‘til dusk, Hilliers offers<br />

affordable luxury for everyone.<br />

What could be better than a stroll through the delightful National<br />

Trust village of Lacock, in the footsteps of all of those period<br />

dramas – and Harry Potter, and then a wonderful lunch at The<br />

Sign of the Angel. You could visit the Abbey, take a turn around<br />

the Fox Talbot Museum or stroll in the surrounding countryside<br />

and then be assured of great food and a cosy spot at this<br />

charming 15th century coaching in.<br />

There can be few more iconic sites to take a Sunday walk around<br />

than the Caen Hill Flight in Devizes. With a very convenient<br />

car park you can stroll from top to bottom of the flight of locks,<br />

looking out for kingfishers and swans on your way and the views<br />

from the top are stunning – and then pop down the road to the<br />

George and Dragon for a fabulous lunch.<br />

Hodson is an unspoilt hamlet in a small valley in the parish of<br />

Chiseldon. Ideal for a short stroll or a longer walk the hamlet<br />

is close to Chiseldon village and is also close to the Ridgeway<br />

which is a simply wonderful way to explore history and enjoy the<br />

best of what Wiltshire has to offer. Having worked your boots<br />

you can then give them a rest while you enjoy a great lunch at<br />

The Calley Arms.<br />

A friendly family run pub, the Woodbridge Inn is set in the heart<br />

of the Vale of Pewsey, Wiltshire, serving good food, real cask ales<br />

and service with a smile. It is easily reached by car, bus, cycle<br />

and even foot for those seasoned ramblers. located near many<br />

historical sites including the stone circle at Avebury, Stonehenge,<br />

the White Horse and many other it is the perfect end to a great<br />

walk.<br />

Families are welcome and that includes your pet pooch (there are<br />

4 resident doggies – senior resident pooch Dennis is becoming<br />

famous for his cuddles with the locals) – so add us to your dog<br />

friendly places to stay list!<br />

The Calley Arms<br />

The George & Dragon is a pub & restaurant with<br />

accommodation in Rowde, Devizes. Traditionally a<br />

sixteenth century coaching inn, it combines modern<br />

day style with bundles of country character.<br />

Our aim is to offer<br />

that little bit extra for<br />

our guests... gentle,<br />

professional hospitality<br />

at affordable prices.<br />

Whether it’s a relaxing<br />

pint in front of the fire,<br />

a treat in the restaurant,<br />

a night away from it all<br />

or a bottle of Rosé in<br />

the garden, The George<br />

& Dragon is the perfect<br />

choice.<br />

01380 723053<br />

www.thegeorgeanddragonrowde.co.uk<br />

When you think of a<br />

great local country pub<br />

you think of great food, a<br />

great location and a great<br />

welcome….<br />

Tick all those boxes as Paul and Suzanna welcome you<br />

to the Calley Arms. Situated in the picturesque village<br />

of Hodson they offer home cooked food in a relaxed<br />

atmosphere with a wide selection of real ales and wines, so<br />

after a brisk walk or a relaxing stroll pop in and say hello to<br />

great food in great company.<br />

Call now to book<br />

01793 740802<br />

Broome Manor Lane, Hodson, Swindon SN4 0QG<br />

42 | www.marlboroughliving.co.uk


National award winning food in a relaxed, cosy<br />

Historic Coaching Inn<br />

www.signoftheangel.co.uk<br />

www.marlboroughliving.co.uk | 43


BUSINESS TO BUSINESS<br />

LET’S CRACK ON WITH <strong>2020</strong>!<br />

With the start of the New Year we are all thinking about our<br />

businesses going forward and how we can ensure they thrive and<br />

prosper. One of the most important things is how and where we get<br />

the things we need to create the right environment to flourish - and<br />

we think that using local suppliers is key to that.<br />

Not only are you supporting other business who work in your area,<br />

they also know the area, the carbon footprint for any supplies is<br />

much smaller - and there is a real person at the end of the phone<br />

who knows where you are doing business and therefore the<br />

conditions you are both working in.<br />

If you want to create a good local ‘footprint’ then brand awareness<br />

is key - we trust what we see and what we feel familiar with and so,<br />

for example, having a logo that is well know and well thought of is a<br />

great start. Using a local designer, a local printer, a local company to<br />

brand workwear, vehicles etc. a local company to build your website<br />

- and, of course, a great local magazine to advertise in!<br />

Training needs, recruitment needs, administrative needs, all of these<br />

things can be sourced locally and there are lots of groups who meet<br />

on a regular basis to discuss and share local business news – the<br />

Chambers of Commerce and other business groups are a wonderful<br />

source of knowledge and information and this sort of networking<br />

really is time well spent - and if you are lucky you get a great<br />

breakfast too!<br />

Innovation at a local level is another key factor – what works in<br />

one area may be totally unsuited to another and Councils too pay<br />

a key part in how we do business. The thorny subject of Business<br />

Rates is sure to run and run and the problem of diminishing high<br />

street footfalls is another obstacle - but with great local initiative and<br />

innovation and support from our local organisations, local businesses<br />

will thrive and flourish - so here’s to a booming business <strong>2020</strong>!<br />

So think local, buy local and celebrate local<br />

for <strong>2020</strong><br />

“The secret of success is to do the common thing<br />

uncommonly well.”<br />

John D. Rockefeller Jr.<br />

ask ams<br />

ADVERTISING FEATURE<br />

At AMS we help our clients in a down to<br />

earth and practical way - avoiding the<br />

mysteries of accountancy jargon. Our<br />

services and prices are listed on our website<br />

and we will always provide a written quote<br />

after meeting with you...<br />

For years we have published press articles called ‘Ask AMS’<br />

answering questions from small businesses and in 2015 we had<br />

the idea that videos might be even more useful. We now have<br />

100+ on YouTube (search for AMS Accountancy Swindon).<br />

Our business was formed in 1985 and we became a member of<br />

the Institute of Chartered Accountants (ICAEW) in 2007. We serve<br />

Small Businesses and Freelancers and have a separate monthly<br />

service for our many Contractor clients.<br />

We have a team of fourteen people – divided into two<br />

departments, so you can call your support team and get an<br />

immediate response from someone you know - who knows your<br />

business. We are experts in accountancy matters and in tax<br />

relating to small businesses from setting up a new business,<br />

to minimising taxes, to providing training for Cloud Accounting<br />

software – all of which are also covered in our videos.<br />

To find out more, please look at our website, and if you would like<br />

to talk, simply call us for a conversation without any pressure!<br />

Best wishes from all at AMS Accountancy Ltd.<br />

01793 818400<br />

AMS Accountancy Ltd, Swindon SN5 7XF<br />

44 | www.marlboroughliving.co.uk


ADVERTISING FEATURE<br />

<strong>Marlborough</strong><br />

Chamber offers new<br />

opportunities for <strong>2020</strong><br />

<strong>Marlborough</strong> Chamber of Commerce steps into<br />

<strong>2020</strong> with a new local membership rate, new<br />

opportunities for members of the business<br />

community to network, and exciting events in<br />

interesting locations...<br />

Our new annual membership rate has been set at an<br />

affordable £50 + VAT to encourage businesses large and small,<br />

established or just starting out, to join us. There will be plenty of<br />

opportunities for networking throughout the year: our monthly<br />

business breakfasts give business owners and managers the<br />

chance to meet, talk, and forge relationships, and to hear from<br />

experts from the local business world.<br />

We realise that early starts aren’t for everyone, so we’ll be<br />

rolling out a series of lunch and evening meetings workshops<br />

and seminars – your chance to pick up tips from local business<br />

experts – as well as expo-style events. As a member, you’ll<br />

have the chance to present at one of our networking events,<br />

workshops, or seminars – building your professional reputation in<br />

the local business community.<br />

We’re also launching a new member-to-member discount<br />

scheme. As a member, you’ll be able to benefit from a wide<br />

range of discounted goods and services from local businesses<br />

you can trust.<br />

<strong>Marlborough</strong> Chamber of Commerce exists to build a<br />

community of business people offering each other support and<br />

encouragement. Do pop along to one of our events for a noobligation<br />

look at what we’re about.<br />

Insuring you in all areas of life<br />

Independent Insurance Brokers<br />

HOME INSURANCE | CAR INSURANCE<br />

VAN INSURANCE | TRAVEL INSURANCE<br />

LIABILITY INSURANCE | BUSINESS INSURANCE<br />

01793 850 441<br />

www.alliedwessex.co.uk<br />

Call us for your<br />

quote now<br />

www.marlboroughliving.co.uk | 45


Town & Country - Contemporary<br />

Shaker shown in Bridgwater<br />

Prosecco and Dark Sage<br />

www.mereway.co.uk/kitchen/<br />

bridgwater-prosecco-dark-sage/<br />

Annie Sloan Chalk Paint<br />

Splodge Duck Egg Blue<br />

Portrait<br />

www.anniesloan.com<br />

Cozy <strong>Living</strong> Mathea Throw<br />

in Army Green £79<br />

www.cuckooland.com<br />

Pale Blue Ceramic<br />

Round Vase<br />

£35<br />

www.shimu.co.uk<br />

Woven Rattan Shade Natural<br />

£150<br />

www.coxandcox.co.uk<br />

Palm Set of 2 Plant Pots £25<br />

www.made.com<br />

Kidman<br />

www.vgnewtrend.it<br />

Dulux Muted Sage<br />

2.5L = £27.56<br />

dulux.co.uk/en/products<br />

TRANQUIL DAWN<br />

Emerging into <strong>2020</strong>, Tranquil Dawn is this years<br />

colour of choice. Inspired by the morning sky<br />

this cool tonal green is the perfect pair for an<br />

increasingly hectic modern society. Pair this with<br />

a jewel like olive green or pale neutral tones to<br />

make the ideal colour palate.<br />

Aliona Cushion, Green<br />

£65<br />

www.habitat.co.uk<br />

Annie Sloan Chalk Paint<br />

Splodge Svenska Blue Portrait<br />

www.anniesloan.com<br />

Nikki Wardrobe with<br />

Storage Drawer in Army<br />

Green by Woood £459<br />

www.cuckooland.com<br />

Bergamo Bed<br />

£349.99<br />

www.furniturechoice.co.uk<br />

Broste Copenhagen Wind<br />

Footstool, Grape Leaf<br />

£540<br />

www.cuckooland.com<br />

Pair of Leon Dining Chairs in<br />

Green £199<br />

www.cuckooland.com<br />

46 | www.marlboroughliving.co.uk


throughout <strong>Jan</strong>uary.<br />

• Up to 60% off<br />

furniture.<br />

• Up to 20% off fabric<br />

and wallpaper to<br />

order.<br />

• All stock fabrics at<br />

least 20% off.<br />

• Accessories,<br />

bedding, gifts: 20%<br />

off.<br />

Fabric | Wallpaper | Poles| Beds | Bedding | Flooring | Furniture etc.<br />

www.dandrfurnishers.co.uk | sales@dandrfurnishers.co.uk |T. 01672 513491/2<br />

The Parade | <strong>Marlborough</strong> | SN8 1NE<br />

Open: Monday – Friday 8:15am – 5:00pm (Closed weekends)<br />

www.marlboroughliving.co.uk | 47


THE HOMEBUYER'S<br />

Thinking about moving or buying your first home? Read on...<br />

If you are beginning the process of buying<br />

your first home, selling to buy a bigger<br />

property or even downsizing once the<br />

kids have flown the nest, you may find<br />

that the property market is an unknown<br />

entity, full of potential pitfalls, doubts<br />

and unexpected costs. Couple that with<br />

the looming uncertainty of BREXIT, and<br />

you have a complicated set of hoops to<br />

jump through. In this guide, we aim to<br />

demystify homebuying and give useful<br />

advice for each stage of the process.<br />

BREXIT BLUES?<br />

UK house price growth remains subdued<br />

as uncertainty about the direction and<br />

shape of Brexit continues to weigh on the<br />

market.<br />

The latest figures from Nationwide show<br />

UK house prices rose by 0.4% on the year,<br />

the 11th month in a row that annual price<br />

growth remained below 1%.<br />

City A.M. says the latest modest rises<br />

“underline concerns over a slowdown<br />

in activity in the UK’s housing market,<br />

particularly in London and the South,<br />

despite a recent improvement in earnings<br />

and employment”.<br />

“It’s hard to see the market emerging from<br />

this sub-one per cent annual growth rut<br />

until there is clarity on Brexit,” said David<br />

Westgate, chief executive of Andrews<br />

Property group, adding “the sheer level of<br />

political uncertainty has left the property<br />

market in a protracted limbo”.<br />

Which? magazine says: “Whether you’re<br />

a staunch remainer or avid Brexiteer,<br />

there’s no denying that the uncertainty<br />

around when the UK will leave the EU, and<br />

the terms under which it may happen, is<br />

causing property market jitters.”<br />

What has the impact of Brexit been so far?<br />

“The economic uncertainty caused by<br />

48 | www.marlboroughliving.co.uk<br />

Brexit has undoubtedly affected the<br />

market, with house price growth slowing<br />

year-on-year and the number of sales<br />

taking a dramatic dip in recent months,”<br />

says Which?.<br />

Nationwide’s chief economist Robert<br />

Gardner said this week that average<br />

prices rose by £800 over the last 12<br />

months, a sharp slowing compared with<br />

the year to October 2016, just after the<br />

Brexit referendum, when prices jumped<br />

by £9,100.<br />

Data released by Rightmove earlier this<br />

month found that the price of property<br />

coming to market has endured its weakest<br />

month-on-month rise at this time of year in<br />

over a decade.<br />

Prospective home buyers have been<br />

undeterred by the approaching Brexit<br />

deadline, while sellers have been put off<br />

by ongoing uncertainty over UK house<br />

prices, according to the real estate<br />

platform.<br />

While the latest Brexit extension has<br />

pushed back the imminent threat of a nodeal<br />

Brexit, investors and market experts<br />

have expressed concern about the<br />

potential consequences given it remains<br />

the default position if an agreement<br />

cannot be ratified by Parliament by 31<br />

<strong>Jan</strong>uary <strong>2020</strong>.<br />

Information from theweek.co.uk<br />

FIRST-TIME BUYERS<br />

So, you’re about to make the biggest<br />

investment of your life so far. Scary, right?<br />

There’s a lot to think about, and a lot of<br />

costs you will not have even considered<br />

until the process has started. Your<br />

mortgage is the first thing you should<br />

think about, because until you have your<br />

Decision in Principle, you will not know<br />

what you can afford to buy. By going to<br />

an independent mortgage advisor, you<br />

will have the choice of many different<br />

banks and building societies, so you<br />

can assess options like the term of your<br />

mortgage, fixing interest rates and any<br />

cash back offered.<br />

Viewing Houses<br />

This is probably the most fun bit of<br />

the process, because you get to know<br />

your tastes and can have a look around<br />

some lovely properties in the process.<br />

Rightmove is a great resource, as is<br />

Zoopla for comparing prices in an area.<br />

As well as relying on these sites, it is<br />

vital that you make yourself known to<br />

lots of different local agents. Let them<br />

know in as much detail as possible what<br />

requirements you have (location, number<br />

of bedrooms, garden, garage etc) and<br />

your upper price limit. A good agent will<br />

let you know about properties about to<br />

come to the market, helping you get a<br />

head start on other buyers.<br />

Viewing Tip - When viewing houses,<br />

try to take some pictures (with the estate<br />

agent’s permission) on your phone as<br />

an aide memoir and if you have furniture<br />

from renting to fit in, take a tape measure<br />

and see if it would fit in the space.<br />

CONVEYANCING<br />

So, once you’ve found the property you<br />

want, you will need to instruct a solicitor<br />

to do the conveyancing for you. Before<br />

deciding on one, we recommend emailing<br />

or calling around for some quotes to<br />

make sure you get a competitive rate.


GUIDE<br />

CHARTERED SURVEY<br />

Unless the property you are buying is less<br />

than 10 years old, it really does make good<br />

sense to have a survey. Most surveyors<br />

offer a choice between a RICS Homebuyer<br />

Report or a Building Survey. Send over<br />

the property details you have and they<br />

will help you decide on the best survey for<br />

peace of mind. Once again, it does pay to<br />

enquire with a few different firms to keep<br />

prices competitive and to find the right<br />

surveyor for the type of property you buy.<br />

Surveying Tip - If you are buying a<br />

flat, it can be difficult to know whether<br />

you need to have a full building survey<br />

(formerly called a structural survey). If<br />

you are buying a flat in a listed or older<br />

building, talk to your surveyor about<br />

whether they can offer a special package<br />

for you.<br />

SELLING<br />

Over the past few years, the property<br />

landscape really has become a seller’s<br />

market. With a high demand for property,<br />

estate agents are having to be creative<br />

in the way they compete for instructions.<br />

This is great news if you are selling, as<br />

you can ask them to be competitive in the<br />

rates they offer.<br />

Surveying Tips - It is likely that you<br />

will need to provide certificates or<br />

documentation of any major work you<br />

have had done on your home in the last<br />

10 years, primarily electrics. De-clutter<br />

before the estate agent comes to take<br />

photos. Your home needs to be a blank<br />

canvas, so the potential buyer can imagine<br />

their possessions there, without yours<br />

dominating their vision.<br />

MOVING<br />

So, you’ve accumulated a lot of stuff eh?<br />

Here are our top tips to make moving easier:<br />

• Start packing the areas of your<br />

home that you use the least. Pack<br />

essentials last.<br />

• At least 8 weeks before the date,<br />

notify change of address for any<br />

subscriptions.<br />

• Pack early if you are using the<br />

services of a moving company. Also<br />

be sure to label clearly and keep<br />

heavy boxes double taped.<br />

• Recycle anything you don’t love<br />

anymore. Start this process early,<br />

using a skip for unsellable items and<br />

send other bits to the charity shop.<br />

Removals companies sometimes<br />

charge by volume, so reducing the<br />

amount you take with you cuts costs.<br />

Help to Buy?<br />

The Help to Buy scheme offers an equity<br />

loan where the government lends firsttime<br />

buyers and existing homeowners<br />

money to buy a newly-built home.<br />

The purchase price must be no more<br />

than £600,000. Under this scheme, you<br />

can borrow 20% of the purchase price<br />

interest-free for the first five years as<br />

long as you have at least a 5% deposit.<br />

If you live in London, you can borrow up<br />

to 40% of the purchase price.<br />

The Government has confirmed it will<br />

extend its Help to Buy equity loan<br />

scheme from 2021 to 2023. However, this<br />

extension will be restricted to first-time<br />

buyers purchasing newly built homes.<br />

From 2021, there will also be new<br />

regional price caps which could reduce<br />

the maximum value of homes that can be<br />

bought through the Equity Loan Scheme.<br />

Help to Buy: Equity loans<br />

How they work<br />

• You need at least 5% of the sale<br />

price of your new-build flat or<br />

house as a deposit.<br />

• The government lends you up to<br />

20%, or 40% if you live in London,<br />

of the sale price.<br />

• You borrow the rest (up to 75%, or<br />

55% if you live in London) from a<br />

mortgage lender, on a repayment<br />

basis.<br />

• The equity loan must be repaid<br />

after 25 years, or earlier if you sell<br />

your home.<br />

• You must repay the same<br />

percentage of the proceeds of the<br />

sale as the initial equity loan (i.e.<br />

if you received an equity loan for<br />

20% of the purchase price of your<br />

home, you must repay 20% of the<br />

proceeds of the future sale).<br />

• You don’t pay any interest or fees<br />

on the government’s equity loan for<br />

the first five years. In the sixth year,<br />

you’ll be charged 1.75%.<br />

• After then, the fee rises by inflation<br />

based on the Retail Prices Index<br />

(RPI) plus 1% each year.<br />

• RPI figures are put together by the<br />

Office for National Statistics.<br />

Help to Buy: Shared<br />

Ownership<br />

If you can’t quite afford the mortgage on<br />

100% of a home, Help to Buy: Shared<br />

Ownership offers you the chance to buy<br />

a share of your home (between 25% and<br />

75% of the home’s value) and pay rent<br />

on the remaining share. Later on, you<br />

could buy bigger shares when you can<br />

afford to.<br />

You could buy a home through Help to<br />

Buy: Shared Ownership in England if:<br />

• Your household earns £80,000 a<br />

year or less outside London, or<br />

your household earns £90,000 a<br />

year or less in London<br />

• You are a first-time buyer, you used<br />

to own a home but can’t afford<br />

to buy one now or are an existing<br />

shared owner looking to move.<br />

With Help to Buy: Shared Ownership you<br />

can buy a newly built home or an existing<br />

one through resale programmes from<br />

housing associations. You’ll need to take<br />

out a mortgage to pay for your share of<br />

the home’s purchase price, or fund this<br />

through your savings. Shared Ownership<br />

properties are always leasehold.<br />

You can get help from another home<br />

ownership scheme called Older People’s<br />

Shared Ownership if you’re aged 55 or<br />

over. It works in the same way as the<br />

general Shared Ownership scheme, but<br />

you can only buy up to 75% of your<br />

home. Once you own 75% you won’t<br />

have to pay rent on the remaining share.<br />

www.marlboroughliving.co.uk | 49


trend spotting<br />

ENGLISH COUNTRY HOUSE<br />

‘The stately homes of England<br />

How beautiful they stand!<br />

Amidst their tall ancestral trees,<br />

O’er all the pleasant land.’<br />

Felicia Hemans, 1827<br />

The English country house style is<br />

timeless. If you are a fan of collectables,<br />

historical pieces, and antique jewellery,<br />

you will no doubt fall head over heels for<br />

this romantic interior style. English country<br />

homes are whimsical, cosy, and warm and<br />

whether you have an ancestral home or a<br />

modern house, there are plenty of ways to<br />

recreate this style.<br />

THE HISTORY BEHIND THE HOUSE<br />

The origin of the traditional country house<br />

style is an interesting one. It actually<br />

originated during the Tudor period, a<br />

time of relative peace and security in<br />

Britain. As it was no longer necessary to<br />

focus your home-making efforts towards<br />

defence of property, aristocrats could<br />

instead prioritise design. Their houses<br />

became sources of pride; a way of<br />

showing off their money and impressing<br />

their peers. And thus, the country house<br />

aesthetic was born.<br />

Despite the true provenance of this style, it<br />

wasn’t until the 1920s that the interior style<br />

that we recognise as 'English Country'<br />

came into fashion. Ironic as it sounds,<br />

it was an American woman, Nancy<br />

Lancaster, that brought the style to the<br />

fore and crystallised the aesthetic.<br />

Her philosophy regarding interior design<br />

revolved around comfort and elegance.<br />

She found ways to combine the traditional<br />

country house style with the practicalities<br />

of twentieth century living.<br />

Even through the popularity of minimalist<br />

design, the English country house style<br />

has remained a favourite. Plus, the ‘more<br />

is more’ mentality linked to this style<br />

means that your home will look better and<br />

better over years of collecting new art,<br />

ornaments and furniture.<br />

50 | www.marlboroughliving.co.uk<br />

HOW TO RECREATE THE LOOK<br />

This style can be recreated and adapted to<br />

suit the space you’re working with. Whether<br />

you’re looking to start from scratch in a<br />

new home, or you want to make your living<br />

room feel a bit more cosy, we have some<br />

top country house tips for you...<br />

PERIOD PIECES<br />

Historical accents work beautifully with<br />

this scheme. If you are lucky enough<br />

to have a house with original beamed<br />

ceilings, a cosy open fireplace, or<br />

hardwood floors, then make the most<br />

of them - restore where you can using<br />

traditional techniques and complement<br />

them with tonal elements.<br />

FLORAL DECOR<br />

Florals are essential with this stunning<br />

style. Whether you fill your house with<br />

vases of flowers, or opt for floral prints on<br />

curtains, wallpapers and tablecloths, there<br />

is always a way to freshen up your home<br />

with botanicals. If you want a more subtle<br />

floral effect, invest in some antique silver.<br />

Lots of silver items feature floral motifs<br />

and they will also add a nostalgic sense of<br />

antiquity to your home.<br />

DETAILS ARE EVERYTHING<br />

The beauty of an English country house is<br />

that you constantly discover new personal<br />

touches within the eclectic theme.<br />

Baskets, boxes and other ornamental<br />

antiques are perfect for adding those<br />

extra little touches to your home. What’s<br />

more, these tiny antiquities will give the<br />

impression of a vast collection that’s taken<br />

generations to acquire, giving an ancestral<br />

feel to your home.<br />

BOOKSHELVES ARE A MUST!<br />

What’s a traditional English house without<br />

some traditional tomes. Bookshelves<br />

are essential to country house interiors,<br />

and it’s another case of the more the<br />

merrier. As well as a capacious library,<br />

your country house wouldn’t be complete<br />

without some cosy nooks and comfy sofas<br />

to bed down in. With the temperamental<br />

British weather, you will end up spending a<br />

lot of time in these cosy corners, so invest<br />

time in perfecting them.<br />

AMAZING ANTIQUES<br />

Antique furniture is the cherry on the<br />

top of this style. A classic trope of the<br />

English country house look is its eccentric<br />

busyness. So, go wild! Pick a range of<br />

furniture in different styles, from different<br />

time periods. It may seem random,<br />

but when they all sit together, they will<br />

look right at home. Head to your local<br />

auctioneers and invest in pieces you<br />

love - antique pieces are built to last and<br />

become heirlooms in their own right.<br />

The age-old beauty of the English country<br />

house style will make you feel cosy and<br />

content. If you prefer maximalist styles<br />

and historical features to stripped-back<br />

minimalism, then this is the style for you!


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52 | www.marlboroughliving.co.uk


Bare Your Trusts Wealth,<br />

Bare trusts are true to their name<br />

and just deal with “bare”<br />

essentials! Your The trustees hold Decision<br />

the<br />

trust property on behalf of the<br />

beneficiary, Victoria it Iremonger, really is that simple. a paralegal at<br />

Wansbroughs Solicitors in Devizes considers<br />

the English Court’s commitment to upholding<br />

The beneficiary owns the<br />

Buying beneficial interest the Your property First<br />

and they are entitled to income<br />

it generates (if any) but they will<br />

House testamentary Together<br />

freedom...<br />

not own the property outright until<br />

they<br />

Matthew<br />

reach the<br />

Life,<br />

age of<br />

Partner<br />

18 years<br />

within<br />

of<br />

Testamentary freedom is the concept that the you Residential<br />

can, within your<br />

age.<br />

Will, Property leave your team wealth at Wansbroughs to whomever you Solicitors wish - whether explains by<br />

outright<br />

Bare trusts<br />

provision<br />

are often<br />

or<br />

used<br />

by placing<br />

by<br />

assets into a trust.<br />

grandparents what to consider to gift money if buying to their a home together...<br />

grandchildren who are below the age of 18 years old and therefore<br />

It The is an recent exciting case time of Cowan for any v young Foreman couple reaffirmed to be buying the English<br />

unable to receive such funds outright. In many instances, their first<br />

home grandparents<br />

Court’s together, commitment<br />

may but open for to an interest-bearing<br />

upholding unmarried testamentary or bank non-civil accounts<br />

freedom partnership in their<br />

couple grandchild/grandchildren’s<br />

wherever it is possible, particularly by rejecting important names<br />

Mrs<br />

and that Cowan’s<br />

then you consider transfer<br />

application<br />

money very carefully to<br />

into that<br />

how account receive you her – own either inheritance the larger property. one-off, in the form less frequent of outright sums legacies or more instead frequent of<br />

through sums, i.e. the monthly trusts sums. set up The by Mr grandparents Cowan’s Will. can rest assured in this<br />

instance Whenever that two they or retain more individuals control of the purchase funds as together, signatories there of the are<br />

account two Under ways the while in terms which their of grandchildren the Mr property Cowan’s can Will, are minors. be he owned. made The Mrs The funds Cowan first can is be as a<br />

called used beneficiary for ‘joint things of tenants’ two their trusts. grandchild the Since second may Mr Cowan’s require, is ‘tenants i.e. death, school in common’. the fees, trustees or<br />

These school have been are trips. technical supporting The only legal stipulation his terms widow is but with that each large they has must monthly important benefit payments. the It<br />

implications.<br />

grandchild is however because reported although that Mrs grandparents Cowan was uncomfortable will remain in control with the of<br />

arrangements, the funds, they actually feeling that belong she to was the “at grandchild. the mercy of the trustees”<br />

If who When buyers could the decide grandchild cut her to adrift own attains a with property the no age access as of 18, joint to they money tenants, can at request they all’. are that the<br />

trustees deemed transfer to each control own an of equal the trust share property of the and property, the income. regardless Bare<br />

trustees<br />

of Mrs whether Cowan must<br />

one therefore bear<br />

has<br />

in<br />

made<br />

mind applied a<br />

that<br />

larger to if they contribution High consider Court 18<br />

towards years vary old the the<br />

to be<br />

too<br />

purchase distribution young for<br />

price, of their her mortgage late grandchildren husband’s to<br />

or other estate. inherit<br />

household Ruling large sums<br />

payments. against of money her, Also, the if<br />

then<br />

one<br />

judge a<br />

of<br />

stated bare trust<br />

them dies,<br />

that may ‘there not<br />

their share<br />

is be absolutely suitable.<br />

automatically<br />

nothing<br />

passes<br />

in the<br />

to<br />

evidence<br />

the other<br />

to<br />

owner.<br />

It suggest is not<br />

It<br />

just that<br />

makes<br />

for the grandchildren<br />

no<br />

trustees<br />

difference<br />

would that<br />

whether<br />

blatantly bare trusts<br />

they<br />

defy<br />

have<br />

can the be<br />

made<br />

deceased’s created.<br />

a Will<br />

Bare<br />

or<br />

wishes’ trusts can<br />

expressed<br />

and be ‘it created<br />

other<br />

must<br />

wishes,<br />

be in Wills possible or when<br />

because<br />

for the trustees<br />

as joint<br />

testator of a<br />

tenants<br />

to pension provide scheme<br />

they have<br />

for his<br />

transfer<br />

‘connected’<br />

widow by a lump a generous sum death<br />

interests.<br />

trust benefit, arrangement to name such just as a couple this, without of the<br />

examples. fear that it They will be do interfered not have to with contain at huge cash expense and can, in for proceedings example,<br />

contain<br />

For<br />

under<br />

many<br />

the shares<br />

couples<br />

1975 or Act.’ property. There can be more than one beneficiary<br />

of a bare trust (i.e. your<br />

buying<br />

grandchildren<br />

their first house<br />

as a class).<br />

together,<br />

All in<br />

they<br />

all,<br />

will<br />

they can<br />

either be be putting in unequal money from the start, or wish to<br />

‘ring-fence’<br />

As<br />

very<br />

highlighted<br />

flexible<br />

their<br />

in<br />

in<br />

own<br />

the<br />

terms<br />

Cowan<br />

of what<br />

financial<br />

case,<br />

they<br />

interests<br />

as<br />

contain,<br />

long<br />

in the<br />

as<br />

who<br />

trustees<br />

the trustees<br />

house. In<br />

act<br />

which<br />

in<br />

are<br />

case,<br />

a<br />

and<br />

reasonable<br />

who the beneficiaries<br />

owning<br />

manner<br />

as tenants<br />

and<br />

are.<br />

in<br />

in<br />

common<br />

accordance<br />

They can be<br />

is more<br />

with<br />

set up<br />

appropriate.<br />

your<br />

by<br />

wishes,<br />

anyone, not<br />

just family members for the benefit of other family members.<br />

there is little reason to overturn a trust arrangement. It should<br />

For<br />

With<br />

however both capital<br />

tenants<br />

be noted gains<br />

in common,<br />

that tax Mrs and<br />

each<br />

Cowan inheritance<br />

individual<br />

has indicated tax purposes,<br />

owns a separate<br />

her intention the<br />

beneficiary<br />

and<br />

to appeal<br />

distinct<br />

the<br />

is treated<br />

portion<br />

judgment<br />

as the<br />

of the<br />

so<br />

value<br />

while,<br />

beneficial<br />

of<br />

for<br />

the<br />

now,<br />

owner<br />

property.<br />

the<br />

of any<br />

Courts<br />

property<br />

If one<br />

appear<br />

which<br />

of the<br />

to<br />

is held in the bare trust, not the trustees. The transfer by the<br />

owners<br />

be upholding<br />

dies, his<br />

this<br />

or<br />

concept,<br />

her share<br />

it remains<br />

does not<br />

to<br />

then<br />

be seen<br />

pass<br />

whether<br />

automatically<br />

Mrs<br />

individual, whoever that may be, into the trust is a gift for inheritance<br />

to<br />

Cowan<br />

the other<br />

will persuade<br />

owner, but<br />

them<br />

to whoever<br />

to alter the<br />

is nominated<br />

means of her<br />

in their<br />

inheritance.<br />

tax purposes but no inheritance tax charge will arise immediately Will.<br />

and With if tenants the individual common, gifting into it is also the trust possible survives to own for seven the house year from<br />

the in<br />

To<br />

separate<br />

find<br />

date<br />

out<br />

of the<br />

more<br />

shares gift<br />

about<br />

then (i.e 40% no<br />

making<br />

inheritance and<br />

a<br />

60%),<br />

Will<br />

tax<br />

and<br />

and will<br />

other<br />

to be have payable<br />

estate<br />

a detailed<br />

planning,<br />

at all.<br />

Declaration Capital please get gains in<br />

of tax touch<br />

Trust might with<br />

which arise your<br />

can on usual<br />

cover a transfer contact<br />

all manner into at the Wansbroughs<br />

of trust additional if the asset or<br />

arrangements. is contact not cash. us on Therefore 01380<br />

For instance,<br />

733 a gift 399 into a<br />

or a common<br />

via bank email account wish<br />

at<br />

is in to cash protect would one not<br />

wealth@wansbroughs.com.<br />

buyer’s trigger a larger charge initial to capital cash contribution, gains tax. so that on any sale this will<br />

be Once paid funds back are to in them bare first, trust, before capital the remaining gains tax, equity if payable, is shared. is<br />

payable<br />

By Victoria Iremonger<br />

Or, in case by the things beneficiary do not go but to they plan, are provisions entitled to can their be individual included<br />

annual to allow exemption one owner of to £11,100 buy Paralegal out and the - similarly, Private other. Client income tax will be<br />

payable by the beneficiary.<br />

Wansbroughs Solicitors<br />

So Bare plenty trusts to have think many about other when potential buying uses a property which you jointly! can discuss<br />

with us should you think Devizes: this might 01380 be of interest 733300to you.<br />

If you have would any like questions, to consider Melksham: please any contact of 01225 this in the 896100 more highly detail experienced please<br />

Residential contact Wansbroughs Property team wealth@wansbroughs.com<br />

in Devizes at Wansbroughs on 01380 Solicitors 733300, email and they<br />

wealth@wansbroughs.com would be happy to help. www.wansbroughs.com<br />

or your usual contact.<br />

Devizes Office<br />

Northgate House, Northgate<br />

Street, Devizes SN10 1JX<br />

Tel: 01380 733300<br />

Email: mail@wansbroughs.com<br />

www.wansbroughs.com<br />

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www.marlboroughliving.co.uk | 53


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www.marlboroughliving.co.uk | 55


GRAND PLANS<br />

Have big ambitions for your home? We find out<br />

more about some of the area’s most talented<br />

and creative architects and designers<br />

Cruice Goodall<br />

Architecture & Design<br />

Director Benedict Goodall offers a<br />

very personal service with a keen<br />

eye for maximising a project’s<br />

potential bringing in natural<br />

light and rationalising space and<br />

storage.<br />

Older properties are not always<br />

geared toward modern living<br />

aspirations – how can they be<br />

sensitively adapted?<br />

Careful analysis of the building’s<br />

history and structure leads to a<br />

more seamless build, often helping<br />

to uncover the best way to adapt a<br />

space to suit modern living whilst<br />

retaining original character.<br />

Many of us think our projects are<br />

too small to warrant involving an<br />

architect, but when is it advisable to<br />

work with one?<br />

Almost always! A good architect<br />

will ensure you get the best result<br />

for your project, from the concept<br />

phase through to completion, using<br />

their experience to reduce the risk of<br />

delays and unexpected costs.<br />

If there was one tip you could give<br />

all clients ahead of a project, what<br />

would it be?<br />

Take your time at the outset, agreeing<br />

the budget and plans with your<br />

architect. Changes and surprises<br />

later are costly and can compromise<br />

your project.<br />

020 3795 7222<br />

cruicegoodallarchitecture.com<br />

The Butts House, Pewsey SN9 6HZ<br />

A D Draughting<br />

Alex Dawson is a director of A.D.<br />

Draughting Ltd. who provide<br />

a comprehensive service from<br />

project inception to building. Based<br />

in <strong>Marlborough</strong>, plans are drawn to<br />

an exceptional standard of detail<br />

and quality.<br />

Many of us think our projects are<br />

too small to warrant involving an<br />

architect, but when is it advisable to<br />

work with one?<br />

It is always better to garner<br />

professional opinion. You are not<br />

just employing someone to draw<br />

some plans and get the necessary<br />

consents, you are drawing on 30<br />

years’ experience on what works and<br />

where value lies.<br />

How have you seen spaces change<br />

over your career?<br />

Design comes and goes in fashions.<br />

Separate kitchens have given way to<br />

open plan living. Different eco-friendly<br />

materials are on the radar of a lot of<br />

clients and how to connect to the<br />

outside is also more prevalent.<br />

If there was one tip you could give<br />

all clients ahead of a project, what<br />

would it be?<br />

Keep an open mind. While the basic<br />

requirements of a project may be<br />

clear, how that objective is achieved<br />

may be extraordinary.<br />

wt: 01672 511412<br />

m: 07791 341698<br />

addraughting.co.uk<br />

alex@addraughting.co.uk<br />

DRA Architects<br />

DRA Architects was established in<br />

1950 and operates from Devizes<br />

in Wiltshire employing Architects,<br />

Architectural Assistants and support<br />

staff. Nigel Keen is Director.<br />

Many of us are looking to improve<br />

rather than move – how can working<br />

with an architect add value?<br />

By working with an Architect, a client<br />

will be tapping into a whole wealth<br />

of knowledge and experience. This<br />

can help to enable clients unlock the<br />

inherent potential of their property to<br />

satisfy their needs and desires.<br />

Older properties are not always<br />

geared toward modern living<br />

aspirations – how can they be<br />

sensitively adapted?<br />

We find that each project is different,<br />

with some properties only requiring<br />

a ‘light touch’ whilst others require a<br />

much bolder approach. With a ‘light<br />

touch’ which we often refer to as<br />

the ‘scalpel approach’, we carefully<br />

strip back layers of history to expose<br />

the essence and character of the<br />

building.<br />

If there was one tip you could give<br />

all clients ahead of a project, what<br />

would it be?<br />

Seek advice at an early stage to<br />

establish the exact needs and to<br />

then help open-up the project’s<br />

full potential in an efficient and<br />

meaningful manner.<br />

01380 722204<br />

The Studio, 105 Southbroom Rd,<br />

Devizes, Wilshire SN10 1LY<br />

56 | www.marlboroughliving.co.uk


dolman architects<br />

ADVERTISING FEATURE<br />

With a new year come the decisions we make about where we live, and indeed how we live in the<br />

future, and much of this depends on our homes, how we heat them, use the space within them<br />

and what we can do to make full use of the resources and space available to us.<br />

The practice, established in 1973 and based in Devizes, is family founded and run, priding itself<br />

on delivering a reliable, friendly service to all of its clients.<br />

We had a chat to Nick Dolman of Dolman, a firm of Architectural Designers and Building<br />

Surveyors, about this long-established local practice with both a private and corporate client base.<br />

With the emphasis on sustainability, what features are you<br />

considering incorporating in new builds going forward?<br />

First and foremost, orientation, then insulation, thermal mass,<br />

natural light and ventilation. Some more ‘Eco’ than others. Fuel<br />

source is a ‘hot’ topic at the moment with heat pumps being<br />

pushed hard by Government and Manufacturers.<br />

We saw, at the end of last year, the RIBA Awards go to<br />

an incredible housing project which combines brilliant,<br />

sustainable design with a very community centred approach,<br />

how important do you think this is for our towns and villages?<br />

As I’m a Chartered Building Surveyor, albeit involved closely<br />

with Design all my professional life I defer to my three Architect<br />

colleagues who say that architecture is a multi-faceted discipline,<br />

we design buildings to be aesthetically pleasing, but we also have<br />

an ethical duty with every building we design, that it should improve<br />

the wider community even if only by improving the street-scene<br />

and setting and incorporating sustainable elements to minimise<br />

its carbon footprint. The palette of traditional and local materials<br />

is where possible incorporated into the contemporary, giving a<br />

continuity of the design language and connection to the existing.<br />

We live in a rural area and so much of the housing stock is<br />

older – what challenges does that give when incorporating<br />

extra space into an older property?<br />

Notwithstanding Planning and Conservation constraints<br />

and budget, the inter-relationship / linkage of old and new is<br />

fundamental. Achieving an easy and attractive flow is so important,<br />

contemporary twists and the inclusion of natural light are also very<br />

on trend.<br />

And finally, what is your own favourite local building and why?<br />

I must give credit to my father for his encouragement to open my<br />

eyes in the late 1970’s at the start of my further education, to what<br />

has been so local to me, and say Devizes Market Place – it has a<br />

group of buildings and a setting which are my favourite – there are<br />

so many architectural styles and features of note – if we slow down<br />

and look up there’s an absolute delight to behold.<br />

www.marlboroughliving.co.uk | 57


RHS Chelsea Flower Show <strong>2020</strong><br />

Gardens highlighting ways to<br />

combat climate change will take<br />

centre stage at the RHS Chelsea<br />

Flower Show <strong>2020</strong>, sponsored by<br />

M&G, as the Royal Horticultural<br />

Society (RHS) announces next year’s<br />

garden line up.<br />

As the climate crisis continues to escalate<br />

a number of global brands and garden<br />

designers will use the world’s most famous<br />

flower show as a platform to encourage a<br />

future where we live in harmony with nature<br />

through urban design and sustainable<br />

practices.<br />

In just thirty years it is predicted that a third<br />

of the world’s population will live in cities.<br />

With this in mind award-winning design<br />

duo Hugo Bugg and Charlotte Harris<br />

have designed a communal residential<br />

garden for show sponsor M&G as with<br />

their design that promotes the essential<br />

need to incorporate and maintain beautiful,<br />

sustainable green spaces within our<br />

growing cities for the benefit of the planet<br />

and people. The garden highlights how<br />

communities and designers are working<br />

together to address this challenge by<br />

creating gardens in neglected city spaces.<br />

Sustainability is woven through the design<br />

of ‘The M&G Garden’ through the use of<br />

repurposed materials, water management<br />

techniques, permeable surfaces and a<br />

planting palette defined by resilient plants<br />

suitable for the climatic challenges of urban<br />

spaces.<br />

The ‘Guangzhou China: Guangzhou<br />

Garden’ by first time Show Garden<br />

designers Peter Chmiel and Chin-Jung<br />

Chen of Grant Associates provides a<br />

similar narrative, a city garden of the future<br />

that balances the needs of both people<br />

and wildlife whilst sustaining the planet’s<br />

health, promoting a move towards a new<br />

‘ecological civilization’. The garden features<br />

58 | www.marlboroughliving.co.uk<br />

a woodland dell to clean the air, a pool to<br />

clean water and bamboo structures which<br />

represent homes for humans and wildlife.<br />

With deforestation central to the climate<br />

crisis ‘The Facebook Garden: Growing the<br />

Future’ looks at the benefits of increasing<br />

the UK’s tree cover whilst highlighting the<br />

need for better woodland management in<br />

a changing climate. Using timber in various<br />

forms, RHS Chelsea gold medal winning<br />

designer Joe Perkins hopes to showcase<br />

timber’s renewable and sustainable<br />

properties as it celebrates how social<br />

media platforms help share knowledge<br />

and empower others to plant more trees<br />

and support sustainable woodlands and<br />

timber use.<br />

Britain’s largest organic dairy company,<br />

Yeo Valley hopes to encourage the UK’s<br />

27 million gardeners to consider going<br />

organic and put nature first. ‘The Yeo<br />

Valley Organic Garden’ designed by awardwinning<br />

designer Tom Massey has been<br />

created with sustainability front and centre.<br />

Where possible the plants for the garden<br />

will be grown organically, while the carbon<br />

used to create the wildlife-friendly Show<br />

Garden will also be offset at Yeo Valley’s<br />

farm in Somerset.<br />

Designers across all categories this year<br />

have taken steps to be more sustainable in<br />

their garden designs. An increased number<br />

of designers are sourcing their plants and<br />

materials from within the UK, incorporating<br />

planting schemes which benefit wildlife and<br />

the environment.<br />

Timber is championed as the building<br />

material of choice for a number of garden<br />

structures due to its green, carbon-locking<br />

credentials. Contractors are working with<br />

designers to adopt alternative construction<br />

methods and opting for sustainable hard<br />

landscaping materials in a bid to avoid<br />

single use materials such as cement and<br />

concrete. Award-winning designer Robert<br />

Myers and his contractor Bowles and<br />

Wyer are experimenting with a new, more<br />

sustainable ‘wood’ concrete among other<br />

sustainable materials in The Florence<br />

Nightingale Garden - A Celebration of<br />

Modern Day Nursing whilst every element<br />

from the reclaimed brick walls to the<br />

artwork in The Bicester Village Artisan<br />

Garden (pictured above) designed by<br />

renowned florist Nikki Tibbles has been<br />

sustainably sourced.<br />

Growers at the heart of the show in the<br />

Great Pavilion are being directly impacted<br />

by climate change as environmental<br />

changes such as extreme weather<br />

conditions are affecting their plants and<br />

growing methods. To lessen their impact<br />

on the environment a number of growers<br />

and nurseries exhibiting this year have<br />

made positive changes by for example<br />

going peat free, growing in bio-degradable<br />

pots, switching from chemical to biological<br />

pest controls and harvesting rainwater for<br />

irrigation.<br />

Rose Gore Browne, RHS Chelsea Show<br />

Manager said: ‘This time of year is always<br />

exciting as the themes and trends for<br />

<strong>2020</strong> begin to emerge, as gardens and<br />

horticulture are key to helping combat<br />

climate change, it is very encouraging to<br />

see a number of gardens addressing these<br />

issues and more designers and growers<br />

adopting suitable practices.’<br />

The RHS is fundraising £40m to<br />

transform gardens, outreach and<br />

education facilities, which includes<br />

redeveloping the flagship RHS Garden<br />

Wisley and opening a new garden, RHS<br />

Garden Bridgewater, in <strong>2020</strong>. The RHS<br />

is solely funded by its members, visitors<br />

and supporters. For more information<br />

visit www.rhs.org.uk.


Established in 1946<br />

&<br />

Trust the experts at Chirton Building Company for all kinds of building services,<br />

from home extensions to basement conversions, in Devizes, Wiltshire, and<br />

the surrounding areas. Backed by more than 70 years’ experience, we offer a<br />

professional yet friendly and reliable service. We always cater our services to<br />

your individual needs and ensure an excellent finish every time.<br />

Construction Services & High-Quality Home Improvements<br />

Listed Buildings | Bespoke Carpentry | Cellar Conversions | Natural Stone Work<br />

Oak Timber Work | Demolition | Site Clearance | Landscaping | Groundworks<br />

Total Refurbishments<br />

01380 739587<br />

M chirtonbuildingcompany@ymail.com<br />

Unit 3, Sir Ralph Trade Centre, Devizes,<br />

Wiltshire, SN10 2FD


MG ZS<br />

Exclusive EV<br />

Motoring<br />

Journalist Sue<br />

Cooke test drives<br />

the new MG ZS<br />

Exclusive EV...<br />

Nowadays the majority of cars I am<br />

asked to road test are alternatively<br />

fuelled vehicles. The latest figures from<br />

the Society of Motor Manufacturers and<br />

Traders show that more than one in 10<br />

cars joining UK roads, are either hybrid,<br />

plug-in hybrid or pure electric.<br />

In fact, the demand for the latest<br />

battery electric cars surged by 228.8%<br />

and MG has joined the jostling crowd<br />

and launched an electric version of<br />

its compact Sports Utility Vehicle. It is<br />

good to see the choice moving from the<br />

supermini electric car to an electric small<br />

crossover, like the ZS. Aside from power<br />

being derived from a battery, the ZS has<br />

many other attributes.<br />

The exterior design is stylish with a large<br />

MG badge taking centre stage on the full<br />

frame grille. The badge is what the new<br />

owner will press to raise a portion of the<br />

front grille where one end of a lead is<br />

plugged into the car and the other into a<br />

house plug to charge the battery.<br />

Charging from home, using the 7kW Type<br />

2 charger to fully charge takes 6.5 hours,<br />

ideal for overnight charging but with the<br />

50kW CCS rapid charger, you can charge<br />

from zero to 80% in 40 minutes.<br />

The class leading interior space comes<br />

with most of the ‘extras’ as standard and<br />

trim level choice is the entry level Explore,<br />

Excite or top of the range, Exclusive.<br />

The ZS has one of the most generous<br />

shoulder, leg and headroom capacities<br />

in its segment. There is 448 litres of boot<br />

space, which is 60 litres larger than the<br />

typical compact SUV. The split-level boot<br />

has plenty of room for prams, luggage,<br />

outdoor leisure equipment or the<br />

weekly shop. Numerous compartments<br />

throughout the car provide additional<br />

storage.<br />

An 8” touch sensitive infotainment<br />

screen is supported by DAB radio (on the<br />

Exclusive and Excite models). Bluetooth<br />

hands-free and Cruise control are also<br />

included and Satellite Navigation and<br />

a rear camera are standard on the<br />

Exclusive variant. MG offers Apple Car<br />

Play on the Excite and Exclusive variants<br />

at no extra cost. The safer way to use<br />

your iPhone in the car, CarPlay will take<br />

the things you want to do with your<br />

iPhone while you are driving and puts<br />

them on the car’s in-built display.<br />

The Excite and Exclusive models come<br />

with three power-assisted steering modes<br />

– Urban, Normal and Dynamic. Normal<br />

is normal, while Urban steering offers<br />

a lighter and quicker response at low<br />

speeds and when parking. The Dynamic<br />

mode is designed to increase the steering<br />

effort, deliver a higher damping effect and<br />

increase the centre definition at medium<br />

and high vehicle speeds.<br />

Acceleration is instant as the car<br />

silently tiptoes through urban traffic.<br />

Deceleration is gradual as the right<br />

foot slowly removes the pressure. The<br />

EV is only available with automatic<br />

transmission.<br />

MG offers a 7 year/80,000 mile warranty<br />

as standard across all variants, which the<br />

British brand says is one of the longest<br />

fully transferable warranties in its class.<br />

It’s good to see the increase in<br />

registrations of electrified cars. The<br />

larger choice of models like the MG ZS<br />

SUV is ideal for people who want to go<br />

electric but also need the space and<br />

practicality of a compact SUV. For <strong>2020</strong><br />

manufacturers are offering plenty of new<br />

and exciting alternatively fuelled models<br />

to give buyers even more choice. It just<br />

needs a more confident consumer.<br />

Facts at a glance<br />

Model: MG ZS sports utility vehicle<br />

Exclusive EV<br />

Basic Price: £30,495otr but with the<br />

MG grant of £3,500 on top of the<br />

Government’s £3,500 plug-in car grant,<br />

the overall price is from £23,495.<br />

Power: 44.5 kWh battery<br />

Performance: 0-62mph in 8.5 seconds<br />

and on to a top speed of 87 mph<br />

CO2 emissions: zero<br />

Combined fuel consumption: WLTPaccredited<br />

range of 163 miles<br />

64 | www.marlboroughliving.co.uk


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We can come to you – at home, at work, wherever you need us at<br />

NO EXTRA COST. You can visit is at our brand-new Swindon workshop<br />

in Cheney Manor Industrial Estate or, even easier, just send us your tyre<br />

details and we will send you the quote!<br />

No Hidden Extras……<br />

We provide a complete and trusted service with Free Valve, Balance<br />

and Fitting. Our depot is in Cheney Manor Industrial Estate<br />

with easy access from Swindon and the M4, Jct 16.<br />

opening times<br />

Monday – Friday<br />

8.30 – 5.30pm<br />

Saturday<br />

8.30 – 1pm<br />

Sunday<br />

Closed<br />

Save On Tyres Ltd<br />

Cheney Manor Industrial<br />

Estate, Swindon SN2 2QT<br />

Tel: 01793 420100<br />

Mobile: 07866 351699<br />

NEW Pro-Align Wheel Alignment<br />

System now available.<br />

66 | www.marlboroughliving.co.uk


established,<br />

specialist advice<br />

ADVERTISING FEATURE<br />

Mention the name Porsche and we all have<br />

our ‘Porsche moment’ - whether that is from<br />

personal experience or just the recollection<br />

of an iconic scene from a film - Steve Bull<br />

Specialist Cars of Devizes must have many<br />

such moments as they are a family run<br />

Porsche specialist, so we had a chat to Daniel<br />

Bull about what it is like to have a forecourt<br />

full of temptation!<br />

How long have your family been running the business and<br />

how did it start?<br />

Dad started the business 25 years ago this year. A mechanic<br />

by trade, he worked for a number of other businesses the latter<br />

being a Porsche main agent for 15 years. The idea of a Porsche<br />

specialist was born out of that; being able to offer customers<br />

a dealer-based service and expertise but at a lower price.<br />

Predominantly a repair and restoration business, we decided to<br />

start the sales side about 3 years ago to offer customers a small<br />

selection of hand-picked vehicles that we are happy to put our<br />

name to. We are now a small team of 7.<br />

As well as sales you also offer a number of other services,<br />

including a pre-purchase inspection – for such a finely<br />

honed machine this must be a really important factor when<br />

buying a second hand Porsche?<br />

They say there is no such thing as a cheap Porsche and that’s<br />

usually true. That said there are some lovely well cared for an<br />

maintained cars out there. A pre-purchase inspection can offer<br />

a number of benefits when making such a big decision. It may<br />

just confirm what a lovely car it is and that you should certainly<br />

go for it, it may highlight a few issues that are either present<br />

now or may become more significant in the future. So it can be<br />

useful in terms of a negation point or purely to help you budget<br />

your life journey with the car, no hidden surprises. Of course<br />

it may also flag up some significant items that would be too<br />

drastic to repair or rectify and that it may not be the best idea.<br />

When looking for the perfect car you should certainly look for a<br />

good history file with regular use and maintenance by a dealer<br />

or recognised specialist as well as other more obvious things<br />

such as overall condition.<br />

You also offer storage which must be a really useful option<br />

for people who don’t use their pride and joy all of the time –<br />

what do you offer?<br />

Yes we do indeed, we have a secure, fully insured, off-site<br />

storage facility that can hold approx. 25 cars, a basic dry<br />

storage option or a more involved level which includes regular<br />

running, bespoke cover and battery condition based charger. A<br />

Porsche is certainly a car you can use all year round, however<br />

a number of our clients may have them as second or third cars<br />

and therefore may not have the space to store them or want<br />

them out of the horrible winter weather. We are completely<br />

flexible in terms of access to the car for that sunny weekend<br />

and happy to offer short, medium, and long-term options.<br />

And finally, I have to ask, what is your own favourite<br />

Porsche model?<br />

Ahh that’s too hard to choose, with Porsche there really is<br />

something out there for everyone ranging from 2 seater sports<br />

cars to hybrid 4 x 4’s. I think personally a classic 80’s 911 is<br />

pretty hard to beat although as an all year round proposition I<br />

do love a Cayenne Turbo.<br />

SERVICING, REPAIRS & SALES<br />

• Numerous Porsche models for sale<br />

• Buyers of all Porsche vehicles - please call<br />

• Factory trained / 15 years dealer experience<br />

• Free advice<br />

• Dealer standards maintained<br />

• Purpose built premises<br />

• Pre-purchase inspection<br />

• Full diagnostic facilities<br />

T: 01380 725444<br />

Mob: 07767 324542<br />

Sales: 07590 822968<br />

stevebullspecialistcars.co.uk<br />

68 | www.marlboroughliving.co.uk


ADVERTISING FEATURE<br />

How high is your<br />

blood pressure?<br />

By Shalbourne Private Health<br />

Care’s Dr Tom Hyde, a<br />

highly experienced<br />

general cardiologist<br />

with a specialist interest<br />

in the prevention and<br />

management of coronary<br />

artery disease...<br />

High blood pressure is pretty common.<br />

Around a third of adults in the UK have<br />

blood pressure levels that are persistently<br />

high, although many of these will be<br />

unaware of it. That’s because high blood<br />

pressure, or hypertension as it’s also<br />

known, rarely has symptoms that we<br />

notice.<br />

Yet, if left untreated, it can be serious.<br />

Persistently raised blood pressure can<br />

increase our risk of many serious health<br />

conditions, including heart disease,<br />

strokes, aneurysms, kidney disease and<br />

vascular dementia.<br />

That’s the bad news. The good news<br />

is that there are steps you can take to<br />

reduce your chances of developing<br />

high blood pressure, and that if you are<br />

diagnosed with high blood pressure, it<br />

can be treated.<br />

You can get your blood pressure checked<br />

by a health professional at your surgery<br />

or pharmacy, or you can buy a home<br />

blood pressure monitor. The British<br />

Hypertension Society has information<br />

about validated blood pressure monitors<br />

that you can buy at bihsoc.org/bpmonitors/for-home-use/.<br />

Everyone’s<br />

blood pressure fluctuates, so remember<br />

that one high reading doesn’t necessarily<br />

mean you have a problem. Anxiety<br />

about the test can itself raise your blood<br />

pressure!<br />

How can high blood pressure be<br />

prevented or lowered?<br />

If you have a family history of high blood<br />

pressure, or are of African or Caribbean<br />

origin, your risk of developing it may be<br />

higher. But these steps can help you<br />

reduce your blood pressure:<br />

• Reducing the amount of salt in<br />

your food – by cutting down on<br />

processed food and cooking with<br />

fresh or frozen ingredients, using<br />

spices and herbs to flavour instead<br />

of salt.<br />

• Cutting out smoking altogether.<br />

• Taking more exercise. A brisk walk<br />

that makes you slightly breathless<br />

but not uncomfortable, taken three<br />

or four times a week, will bring<br />

benefits.<br />

• Maintaining a healthy Body Mass<br />

Index (BMI) of between 18.5 and<br />

24.9. Go to www.nhs.uk/live-well/<br />

healthy-weight/bmi-calculator/ to<br />

check yours out.<br />

• Keeping to the guidelines of no<br />

more than 14 units of alcohol a<br />

week, with several alcohol-free<br />

days a week.<br />

• Checking with your pharmacist<br />

which over-the-counter medicines<br />

may raise your blood pressure.<br />

Some cough and cold remedies,<br />

NSAIDs such as ibuprofen and<br />

herbal remedies (especially those<br />

containing liquorice) may do so.<br />

• Sleeping well. Long-term sleep<br />

deprivation can raise blood<br />

pressure, so try to relax with a bath<br />

or easy read before bed, avoid<br />

using mobiles and PCs before<br />

sleeping and keep your bedroom as<br />

quiet and dark as you can.<br />

Shalbourne Private Health Care is<br />

proudly provided by Great Western<br />

Hospitals NHS Foundation Trust. To<br />

find out more call 01793 646060 or<br />

01793 646061.<br />

www.theshalbourne.co.uk<br />

www.marlboroughliving.co.uk | 69


ADVERTISING FEATURE<br />

Embrace retirement<br />

to the full at<br />

Wadswick Green<br />

Is it time to change your life and move<br />

into a new retirement home?<br />

Wadswick Green, a modern lifestyle village for the over 60s near<br />

Corsham, is home to retirees who are semi or fully retired and<br />

want to live an activity-rich life in a friendly community. Set at<br />

the heart of the rolling Wiltshire countryside, the lifestyle village<br />

features one, two and three bedrooms apartments with exclusive<br />

access to a number of village-wide amenities.<br />

The 25-acre village is built around its central hub, The Pavilion,<br />

offering residents easy access to facilities such as a swimming<br />

pool complete with a Jacuzzi, sauna and steam room; spa with<br />

numerous treatments available; gym; and hair salon.<br />

PETS ARE GOOD FOR YOU!<br />

They provide us with companionship,<br />

unconditional affection and are beautiful to<br />

look at....<br />

Pet owners also tend to be<br />

healthier, showing less sick days,<br />

allergies, depression and heart<br />

disease. They recover more<br />

quickly from stressful events and<br />

heart attacks. Children from pet<br />

owning families have stronger<br />

immune systems, take fewer<br />

days off sick from school and<br />

are less likely to become obese. Dog owners also benefit from their<br />

pet’s need for regular exercise and if you establish a routine, your<br />

pet will help you to keep to it!<br />

Share your pet with others: volunteer for the wonderful PAT charity<br />

so your dog or cat can bring joy and comfort to people in hospitals,<br />

nursing homes and special schools or help children to learn to read<br />

aloud. Visit www.petsastherapy.org to find out more.<br />

And spotlight on:<br />

Higby and Dottie are rescue whippets who work up to five days a<br />

week in dementia day clubs run by Alzheimers Support in Devizes,<br />

Trowbridge and Warminster. They are very popular members of the<br />

team and provide a calming and normalising presence. As well as<br />

the tactile experience of stroking, the animals spark memories and<br />

group conversations. They bring much joy to those who once had<br />

the companionship of dogs but are now denied it through illness<br />

and advancing age. And just by being themselves, Higby and Dottie<br />

can help new members to gain confidence and integrate. Some<br />

members spend their first couple of sessions just talking to the<br />

dogs!<br />

ADVERTISING FEATURE<br />

Residents can boost their wellbeing and keep fit thanks to the<br />

village’s very own personal trainer and complimentary fitness<br />

classes on offer. A range of activities and day trips are regularly<br />

organised along with many hobby groups such as walking<br />

groups, dance classes and reading groups to add to the list of<br />

things to do.<br />

The village is also home to The Greenhouse Coffee Shop and<br />

Restaurant, which is open to the public and attracts visitors<br />

from surrounding towns thanks to its charming décor, large sun<br />

terrace and great menu. Head Chef Darren has designed a menu<br />

that celebrates local produce and boasts traditional dishes with a<br />

contemporary spin, delighting visitors and locals alike. Opened 7<br />

days a week, it’s the perfect space for socialising with friends or<br />

getting together with family.<br />

Almond Close is the newest phase of apartments on offer at<br />

Wadswick Green with prices starting from £335,500. There<br />

are also The Pavilion one bedroom apartments, available from<br />

£249,950.<br />

To book an appointment and visit the showhome please call<br />

01225 584 500 or visit www.wadswickgreen.co.uk<br />

www.marlboroughliving.co.uk | 71


Merlin Court<br />

Care Home<br />

The Peace of Mind You’ve Been<br />

Looking For<br />

Are you worried about how your loved one is coping at home on<br />

their own? With so many families dispersed across the country<br />

in modern times and unable to visit family members on a daily<br />

basis, there is growing concern about our older generation being<br />

vulnerable to falls, forgetting to take medication and receiving a<br />

balanced and nutritious diet. Now may be the time to consider<br />

their options as you help them to look for a better lifestyle.<br />

ADVERTISING FEATURE<br />

Merlin Court Care Home can offer support and the benefit of<br />

the full-time company of others in a comfortable and enriching<br />

lifestyle. Situated next to the Common in the historic town of<br />

<strong>Marlborough</strong> in Wiltshire, this beautiful home delivers the highest<br />

standards in residential and dementia care and all the support an<br />

individual needs in a safe and secure environment.<br />

Resident well-being is at the centre of Merlin Courts’ quality care.<br />

A wide range of healthy exercises, well balanced and freshly<br />

prepared dining, along with trips out in the private minibus and<br />

daily activities and events are all a part of a supportive lifestyle.<br />

Everyone is encouraged to become active participants in the<br />

home’s life and friends and family can stay in contact using<br />

Skype and social media, and for those special celebrations there<br />

is a private dining room available.<br />

Residents can enjoy home baked cakes in the atrium café, take<br />

refreshments in the landscaped gardens, relax in one of the quiet<br />

lounges, have a hair or beauty treatment in the salon or catch a<br />

film in the cinema.<br />

Merlin Court offers the best in care from highly trained staff at an<br />

all-inclusive price, no matter how much care is needed. We’ll look<br />

after your loved one just as you would.<br />

Search ‘Merlin Court Care’ online or on Facebook,<br />

or call 01672 512454.<br />

innovations wiltshire<br />

Care is much in the news and we are therefore delighted to<br />

speak to someone who is very much involved in the sector<br />

– and the recipient of a significant personal award too. We<br />

spoke to Sally Rhodes of Innovations Wiltshire, who has just<br />

been awarded South West Care Manager of the year in the<br />

Great British Care Awards…<br />

ADVERTISING FEATURE<br />

First of all, well done, you must be delighted – what does it<br />

mean to you to win this award?<br />

I am very proud to win this award because I was nominated by<br />

my employees and the clients, which makes it really special. For<br />

me it’s about the team and they are all amazing!<br />

A carers role can be challenging but so rewarding, no two days<br />

are ever the same and my job is about everyone’s wellbeing,<br />

carers and clients alike.<br />

There is a movement in many towns around the country to<br />

make them dementia friendly, how important do you think<br />

this is……<br />

<strong>Marlborough</strong> has an above average of residents over the age<br />

of 55 and nationally 1 in 6 people over the age of 80 being<br />

diagnosed with dementia. There are also approximately 42,000<br />

people under 65 having a diagnosis of dementia in the UK, so it<br />

is therefore important that the town is able to cater for the needs<br />

of all its residents going forward. We have joined forces with<br />

the <strong>Marlborough</strong> Chamber of Commerce who are supporting<br />

us to raise awareness and if you would like to know more about<br />

dementia do visit the Alzheimer’s Society website.<br />

The care sector is<br />

facing a shortage of<br />

staff going forward –<br />

what is the best thing<br />

about your job?<br />

The clients - I make<br />

sure every client knows<br />

me and I them, and they<br />

are all so interesting.<br />

They all have so much<br />

life experience, they<br />

have knowledge and<br />

they have seen so<br />

much, they can make<br />

you laugh and cry and they are what the job is about.<br />

And finally we wish you the very best for the National<br />

Awards going forward – good luck from everyone at<br />

<strong>Marlborough</strong> <strong>Living</strong>!<br />

01672 514 339<br />

www.innovationswiltshireltd.co.uk<br />

www.marlboroughliving.co.uk | 73


Wiltshire’s independent,<br />

owner-managed dementia care home<br />

Seahorses—situated in the Wiltshire village of<br />

Chiseldon—is six miles from the historic market<br />

town of <strong>Marlborough</strong>.<br />

A considered and friendly environment—both inside<br />

and out<br />

For older people in need of dementia care,<br />

Seahorses feels more like a home-from-home than<br />

any large and impersonal institution can offer.<br />

Culturally diverse approach<br />

Seahorses provides the support and supervision<br />

needed to help maximise physical, intellectual,<br />

emotional and social capacity, enabling residents<br />

to enhance their quality of life within a safe,<br />

manageable and comfortable environment.<br />

If you’re thinking of placing a loved one in<br />

dementia care, please call us on<br />

+44 (0)1793 740109 - we’ll be happy to advise.<br />

The <strong>Marlborough</strong> Mobility Store | 56 George Lane<br />

MARLBOROUGH | SN8 4BY | Tel: 01672 511550 | Free Parking<br />

The Wroughton Mobility Store | 9a Ellendune Shopping Centre<br />

WROUGHTON | SN4 9LN | Tel: 01793 815083<br />

www.thehearingandmobilitystore.co.uk<br />

74 | www.marlboroughliving.co.uk


"I am full of<br />

admiration and<br />

gratitude for<br />

Rosemary. I am<br />

sure that Ralph<br />

wouldn't be here<br />

if it were not for<br />

the Abilive-in<br />

team"<br />

Live-in Care is the perfect choice for anyone<br />

who needs extra support and wishes to remain<br />

in the comfort of their own home, with the<br />

reassurance of a full time live-in carer.<br />

If you would like the peace of mind, independence and<br />

support that a 24 hour carer can provide then Abi is your<br />

perfect partner.<br />

Your Abi Carer can assist with:<br />

Dementia Care<br />

Specialist Care - contact for details<br />

Elderly Care<br />

Convalescent / Respite Care<br />

Achieving better independence...<br />

In the comfort of your own home<br />

www.abilivein.co.uk<br />

Contact us today to discuss your requirements for Live-in care<br />

01722 441357<br />

help@abilivein.co.uk<br />

LIVE IN Care<br />

We offer experienced, competent and qualified,<br />

DBS vetted, Care Staff.<br />

For all your LIVE IN care needs.<br />

We are Professional and Compassionate.<br />

References naturally provided.<br />

Please contact us to discuss your needs.<br />

We are here to help. Anytime.<br />

Telephone: 0333 012 4040<br />

info@eternitycaresolutions.co.uk<br />

www.eternitycaresolutions.co.uk<br />

www.marlboroughliving.co.uk | 75


Call us for a<br />

friendly chat<br />

on<br />

01256 700991<br />

A trusted provider of Live-In Care, we are<br />

proud of the difference our high quality,<br />

managed care makes to those in need of<br />

support. Whether you would like<br />

companionship or need support due to<br />

dementia, ill health, physical frailty or<br />

disability, our Live-In Care is the ideal<br />

option. We offer you the support you<br />

need, on your terms, in your own home.<br />

www.calidacare.co.uk


Just what<br />

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MORTGAGESONAND EQUITY RELEASE FROM YOURHOME WILLBESECURED AGAINST IT.<br />

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www.marlboroughliving.co.uk | 77


Caring for the elderly members of your family<br />

Over Christmas you may have spent some time with the family and perhaps more time with<br />

the elderly members and you become concerned about their health?<br />

Here we list 8 warning signs to assess if<br />

they need help and what to do if they do.<br />

You may wish to consider the following<br />

questions:<br />

1. Is the person (persons) able to take care<br />

of themselves?<br />

Pay attention to their appearance. Failure<br />

to keep up with daily routines - such as<br />

bathing and tooth brushing - could indicate<br />

dementia, depression or other physical<br />

impairments.Also pay attention to their<br />

home. Are the lights working? Is the heat<br />

on? Is the garden overgrown? Any changes<br />

in the way things are being done around the<br />

house could provide clues to their health.<br />

For example, scorched pots could mean<br />

they are forgetting about food cooking on<br />

the stove. Neglected housework could be<br />

a sign of depression, dementia or other<br />

concerns.<br />

2. Are they experiencing memory loss?<br />

Everyone forgets things from time to time.<br />

Modest memory problems are a fairly<br />

common part of ageing, and sometimes<br />

medication side effects or underlying<br />

conditions contribute to memory loss.<br />

There’s a difference, though, between<br />

normal Changes in memory and the type of<br />

memory loss associated with Alzheimer’s<br />

disease and other types of dementia. Are<br />

the memory changes limited to misplaced<br />

glasses or an occasionally forgotten<br />

appointment - or are the changes more<br />

concerning, such as forgetting common<br />

words when speaking, getting lost in<br />

familiar neighbourhoods or being unable to<br />

follow directions?<br />

3. Are they safe in their home?<br />

Take a look around their home, keeping an<br />

eye out for any problems. Could their be a<br />

difficulty navigating a narrow stairway? Are<br />

they able to read directions on medication<br />

containers? When asked, do they say they<br />

feel safe at home?<br />

4. Are they safe on the road?<br />

Driving can be challenging for older adults.<br />

Do they become confused while driving<br />

or are you concerned about their ability to<br />

drive safely, it might be time to stop driving.<br />

They could be a danger to others.<br />

5. Have they lost weight?<br />

Losing weight without trying could be a sign<br />

that something’s wrong. Weight loss could<br />

be related to many factors, including:<br />

• Difficulty cooking.<br />

• Loss of taste or smell.<br />

• Underlying conditions - indicating ill health.<br />

6. Is the person (persons) in good spirits?<br />

Note their moods and ask how they’re<br />

feeling. A drastically different mood could<br />

be a sign of depression or other health<br />

concerns.<br />

7. Are they still social?<br />

Talk to them about their activities. Are<br />

they connecting with friends? Have they<br />

maintained interest in hobbies and other<br />

daily activities? Are they involved in<br />

organisations or clubs? Have they given up<br />

on being with others, it could be a sign of<br />

a problem.<br />

8. Is the person (persons) able to get<br />

around?<br />

Pay attention to how they are walking.<br />

Are they reluctant or unable to walk usual<br />

distances? Have they fallen recently? Is<br />

knee or hip arthritis making it difficult to get<br />

around the house? Would they benefit from<br />

a cane or walker? Issues such as muscle<br />

weakness and joint pain can make it difficult<br />

to move around as well. If someone is<br />

unsteady on their feet, they might be at risk<br />

of falling - a major cause of disability among<br />

older adults.<br />

Taking action<br />

There are many steps you can take to<br />

ensure the person/persons’ health and wellbeing,<br />

even if you don’t live nearby. Share<br />

your concerns with them. Your concerns<br />

might motivate them to see a doctor or<br />

make other changes.<br />

Encourage regular medical check-ups<br />

If you’re worried about weight loss,<br />

depressed mood, memory loss or other<br />

signs and symptoms,encourage them to<br />

schedule a doctor’s visit.<br />

You might offer to schedule the visit or to<br />

accompany them to the doctor - or find<br />

someone else to attend the visit. Ask about<br />

follow-up visits as well.<br />

Address safety issues<br />

Point out any potential safety issues you<br />

have observed - then make a plan to<br />

address the problems. For example, the<br />

person (persons) concerned might benefit<br />

from using assistive devices to help them<br />

reach items on high shelves. A higher toilet<br />

seat or handrails in the bathroom might help<br />

prevent falls. If they are no longer able to<br />

drive safely, suggest other transportation<br />

options -such as taking the bus or using<br />

a taxi.<br />

Consider home care services<br />

Particularly if they are having trouble taking<br />

care of themselves, you could hire someone<br />

to clean the house and run errands and<br />

help with daily activities, such as bathing. To<br />

ensure good nutrition Meals on Wheels is<br />

also an option.<br />

And finally<br />

It would be a good idea to secure an<br />

Enduring Power of Attorney to ensure that<br />

if things get worse you can step in without<br />

having to involve the Court of Protection.<br />

Your solicitor will be able to give you good<br />

advice on this.<br />

78 | www.marlboroughliving.co.uk


Carematch is a unique service that puts control<br />

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80 | www.marlboroughliving.co.uk


ADVERTISING FEATURE<br />

New Years Resolution<br />

Strapline about the piece to include the<br />

opening para if needed. No larger than<br />

–<br />

15pt,<br />

Do<br />

no<br />

I<br />

smaller<br />

need<br />

than<br />

a Divorce<br />

10pt<br />

financial Order?<br />

Peter Berry is a Family and Collaborative<br />

Lawyer for Awdry Bailey & Douglas Solicitors,<br />

based at the firm’s <strong>Marlborough</strong> Office<br />

The most recent statistics, issued by the<br />

Ministry of Justice, highlight an alarming<br />

drop of over 60% in the number of<br />

financial Orders being made in Divorce<br />

proceedings. This is put down to the rise<br />

in “Online” Divorce applications, where<br />

the parties are more likely not to have<br />

taken legal advice and do not know the<br />

risks.<br />

I hear a range of reasons for putting off<br />

dealing with financial aspects:<br />

• We do not need a financial order<br />

because we have “sorted it out”<br />

informally<br />

• I don’t want to stir up a hornets<br />

nest of issues, so I just live with it<br />

• I “hope” we can agree a fair split of<br />

the house at some point, later on<br />

• We are going to leave it until the<br />

children leave home<br />

• We don’t have much to sort out,<br />

just the house, pensions and some<br />

credit cards…<br />

Decisions that could come back to<br />

haunt you. But why is a financial Order<br />

so essential?<br />

• If you are still financial tied to your<br />

ex, how can you move on with any<br />

certainty?<br />

• Your idea of what is “fair” may well<br />

be very different to your ex,<br />

• Circumstances often change<br />

significantly over relatively short<br />

periods of time<br />

• An informal agreement is not legally<br />

binding, people to change their<br />

minds<br />

• What happens if you have inherited<br />

assets, are they marital assets?<br />

• What happens if your ex stops<br />

paying towards the mortgage or<br />

bills?<br />

• What happens if your ex becomes<br />

ill, gets injured or loses their job?<br />

• Where’s your pension for the<br />

future? Once you are Divorced, you<br />

are no longer entitled to a spouse/<br />

widowers pension and you may end<br />

up with nothing.<br />

Many of us are uncomfortable talking<br />

about money, and when you are going<br />

through an emotional time you may<br />

feel even less inclined to deal with it.<br />

However, it is an essential part of being<br />

able to move on with your life.<br />

After a Divorce, financial claims can<br />

still be made. What happens if you<br />

have; remarried, moved on with your<br />

life, started a business, invested or<br />

inherited and then a financial claim is<br />

made by your ex? Claims for a monthly<br />

maintenance payment, lump sums of<br />

capital, property claims and pension<br />

claims are all still left open and can come<br />

out of the closet when you least expect it.<br />

Taking specialist legal advice from us can<br />

help you settle financial arrangements<br />

and avoid future claims arising. We can<br />

help you turn an informal agreement<br />

into a binding, life long Court Order<br />

too. These are commonly referred to<br />

as “Consent Orders” & “Clean Break<br />

Orders”.<br />

Please contact peter.berry@awdrys.<br />

co.uk for further details and if you wish<br />

to organise a free initial consultation.<br />

* reference source: Family Court Tables<br />

(2011 to 2018) published at https://www.<br />

gov.uk/government/statistics/familycourt-statistics-quarterly-january-tomarch-2019<br />

82 | www.marlboroughliving.co.uk

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