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SLO LIFE Winter 2010

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<strong>SLO</strong> <strong>LIFE</strong><br />

magazine<br />

@ home<br />

Donald & Eldra Avery<br />

+<strong>SLO</strong> Moped<br />

gets a makeover<br />

WINTER 2011<br />

Meet Kevin Rucks<br />

skateboarding, lessons learned & zombies<br />

slo life magazine | 1


2 | slo life magazine


slo life magazine | 3


| publisher’s message<br />

My seven-year-old daughter loves looking at old family photos.<br />

As we were flipping through a dust-covered album the other day,<br />

I came across a shot I had not seen in years, and it stopped me in<br />

my tracks. It was a picture of my grandpa working on one of his<br />

tractors in his shop, bundled up in a jacket and hat in the middle of<br />

the scorching hot summer just outside of Visalia in the San Joaquin<br />

Valley. At the time the photo was taken, he was in the final throes<br />

of his battle with terminal cancer.<br />

Glenn L. Pratt<br />

(1920 - 1994)<br />

Nothing could keep Grandpa out of his shop. From the time he<br />

dropped out of the sixth grade until the moment he drew his final<br />

breath, he was a cotton farmer. Like most people of his generation,<br />

he believed in the importance of a handshake. He believed in his<br />

neighbors. He believed in hard work. And he understood that the<br />

key to running a good business was to continually innovate. That’s<br />

a word he would have never used himself, but, looking back on it,<br />

that’s exactly what he did. He almost never bought new machinery;<br />

instead he opted to keep his old, fully-paid-for equipment going.<br />

When something could not be revived for another season, he<br />

often improvised and fabricated whatever he needed himself. A<br />

combination of notes, numbers, and diagrams scratched out on<br />

a yellow legal notepad by his massive, grease-stained right hand<br />

soon enough became a reality out in the shop.<br />

When I was a kid, about the same age my daughter is now, I remember listening in on discussions between Grandpa and his brother Louie. They would<br />

debate about the best way to build this or fix that. They would talk for hours about finding a better ball bearing for the harvester. Honestly, I didn’t care<br />

what they talked about, and I certainly didn’t understand much of it. I just wanted to be around it. I wanted to soak it in. These were big, important<br />

men talking about big and important things. It was cool, and I wanted to be like them.<br />

As I reflect on that photo today, it brings about a flood of emotion. I think about my wife and my kids, who never had the chance to meet Grandpa;<br />

I think about my many cousins back in the Valley and elsewhere who today apply the lessons learned out at the shop when we were younger; and, I<br />

think about how I can see a little bit of Grandpa in the local small business owners I am so privileged to work with here each and every day.<br />

As publisher of this magazine, I wear many hats. But, one of my most favorite things I do is visit with our advertisers. Sometimes I feel like a seven-year-old<br />

kid again as I learn about their plans for their businesses and what they are doing to innovate. Those conversations leave me with a strong faith that our<br />

small business community will continue to lead the way, probably not with some big, complicated high-tech invention, but in small, incremental steps, on a<br />

daily basis, with the same grit, dedication and ingenuity that Grandpa displayed in his shop as he built his business, one ball bearing at a time.<br />

Live the <strong>SLO</strong> Life!<br />

tom@slolifemagazine.com<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

magazine<br />

4251 S. Higuera Street • Suite 800 • San luiS obiSpo, Ca 93401<br />

SloliFeMagaZine.CoM • (805) 553-8820 • (805) 456-1677<br />

CONTRIBUTIONS:<br />

Submit your story ideas, events, recipes<br />

and announcements by visiting us online at<br />

slolifemagazine.com<br />

Contributions chosen for publication may be edited<br />

for clarity and space limitations.<br />

ADVERTISING:<br />

If you would like to advertise, please contact Tom<br />

Franciskovich by phone at (805) 553-8820 or by email<br />

at tom@slolifemagazine.com.<br />

publiSHer<br />

Creative DireCtor<br />

Contributing<br />

DeSignerS<br />

Contributing<br />

WRITERS<br />

pHotograpHer<br />

Tom Franciskovich<br />

Sheryl Disher<br />

Trent Thibodeaux<br />

Casey Miller<br />

Jeanette Trompeter<br />

Nancy Fox<br />

Danielle Dutro<br />

Brenda Stickel<br />

Danielle Dutro<br />

CIRCULATION, COVERAGE AND ADVERTISING<br />

RATES:<br />

Complete details regarding circulation, coverage and<br />

advertising rates, space, sizes and similar information<br />

are available to prospective advertisers. Please call or<br />

email for a media kit. Closing date is 30 days before<br />

date of issue.<br />

LETTERS TO THE PUBLISHER/EDITOR:<br />

4251 S. Higuera Street, Suite 800<br />

San Luis Obispo, CA 93401<br />

Letters chosen for publication may be edited for<br />

clarity and space limitations.<br />

4 | slo life magazine


contents<br />

Meet Your Neighbor:<br />

Kevin Rucks<br />

16<br />

26<br />

Business Makeover:<br />

<strong>SLO</strong> Moped<br />

778 Osos Street, Suite C<br />

San Luis Obispo, CA 93401<br />

805.439.2323<br />

www.coastfiduciarylaw.com<br />

6<br />

8<br />

10<br />

12<br />

14<br />

20<br />

22<br />

24<br />

38<br />

42<br />

44<br />

46<br />

The Way We Live:<br />

34 The Avery Home<br />

Q & A :<br />

Dave Romero’s life and career<br />

Places :<br />

going <strong>SLO</strong> on Turri Road<br />

How I Found My Way Here :<br />

it took getting lost to find home<br />

The Way It Was :<br />

treasure found<br />

Inspiration :<br />

the Kalmans fight for a cure<br />

No Place Like Home :<br />

discover the monarch grove<br />

Finds Under Fifty :<br />

it’s time to go shopping<br />

To Your Health :<br />

stand up for yourself<br />

Real Estate :<br />

local experts share their insight<br />

Local Food by Local People :<br />

a hearty, healthy meal<br />

The Arts :<br />

masterworks performed<br />

Community Calendar :<br />

the best <strong>SLO</strong> has to offer<br />

I grew up in San Luis Obispo before leaving<br />

to attend college and pursue my career as an<br />

attorney. After a decade of practicing litigation<br />

and estate planning, I was ready to return to<br />

the place I love, start a practice I believe in and<br />

make a difference in the local legal community<br />

by offering a competent and caring approach to<br />

the practice of law.<br />

Central Coast Estate Planning and Fiduciary<br />

Services is the culmination of my personal<br />

and professional dreams. What makes my firm<br />

different is that I haven’t forgotten the human<br />

element in the practice of law. I focus on each<br />

family or individual and their unique needs and<br />

keep my firm small and specialized so that you<br />

are always my top priority.<br />

Whether you need an estate plan written or<br />

updated, require representation in probate,<br />

trust or tax litigation or are interested in hiring<br />

a trustworthy and knowledgeable personal<br />

fiduciary, I can offer the guidance, experienced<br />

legal representation and personal touch that is<br />

so often lacking from the practice of law today.<br />

It’s a tough world out there and trust, probate<br />

and tax law can be a minefield, but I am here to<br />

help you and your loved ones.<br />

Jed D. Hazeltine<br />

LL.M. Taxation<br />

Attorney At Law<br />

slo life magazine | 5


| Q & A<br />

Mayor Dave Romero<br />

Since he came to town in 1956, you would be hard-pressed to find someone who has had such a large<br />

impact on San Luis Obispo. And, on nearly every major city issue since then, you can find his fingerprints.<br />

He retires in January and leaves some very big shoes to fill. The Mayor takes our questions…<br />

What did you want to be when<br />

you grew up?<br />

You know, from the time I was<br />

about ten, I wanted to be a civil<br />

engineer. Actually, I wanted to<br />

be a logging engineer at first, but<br />

I couldn’t get into the program<br />

at the university back in 1946,<br />

so I went to my own state<br />

university, the University of New<br />

Mexico, and enrolled in their<br />

civil engineering program which<br />

was a better choice for me. So, I<br />

chose something as a child and<br />

got to spend my entire working<br />

life doing something I wanted and<br />

liked.<br />

How did you get the nickname<br />

“Dave the Pave”?<br />

It was given to me by a critic<br />

who had the perception that I<br />

approved every development<br />

proposal that came through.<br />

I used the name in a different<br />

context because “Dave the<br />

Pave” was the one who made<br />

sure that our streets were paved<br />

and that our sidewalks were<br />

well-maintained. The nickname<br />

became a positive thing for me.<br />

What do we have to do to keep<br />

San Luis Obispo at the top of all<br />

those “Best Places” lists?<br />

I think what we have been doing<br />

for the past 15 years or so has<br />

been positive, and has brought<br />

us to that point. We need to<br />

continue to do what we’ve been<br />

doing. The critical problem for us<br />

has been the high cost of housing.<br />

Hopefully we’ll be able to provide<br />

more of it to bring the prices<br />

down. To do that we also need to<br />

make more jobs available.<br />

What do you think people<br />

misunderstand about you?<br />

The main criticism people have<br />

made of me over the years was<br />

that I was strongly pro-growth, but<br />

really I have been strongly pro-city.<br />

That is, I have always done what I<br />

thought was best for the welfare of<br />

the city. There has to be a certain<br />

amount of growth or you stagnate.<br />

What single piece of advice<br />

would you pass on to the new<br />

mayor?<br />

I would advise the new mayor to<br />

really work to see that we have a<br />

harmonious, operating, teamfunctioning<br />

city council because<br />

the way the council relates with<br />

itself during the meeting is the<br />

perception the public has of<br />

how well we operate and is the<br />

perception of the city.<br />

What will you miss most and<br />

least about being mayor?<br />

Having spent fifty years in the<br />

city – friends. I won’t miss long<br />

meetings, particularly those<br />

with extensive testimony.<br />

Do you have any regrets?<br />

No - I have no regrets. I think that<br />

a lot of the life choices that I’ve<br />

made, especially in coming here<br />

to San Luis Obispo so many years<br />

ago have worked out really well. I<br />

have no regrets at all in my<br />

life. I’m very happy with the way it<br />

has all turned out. I am one of the<br />

most fortunate men and have had<br />

a truly blessed life.<br />

What does the future hold for<br />

you?<br />

I’m still going to keep a finger<br />

in the city’s operations, not<br />

as a voting member but as an<br />

ambassador, so I’ll still be a part<br />

of my beloved city. Hopefully, my<br />

wife and I will have a long travel<br />

vacation, which we never did in<br />

my time as mayor because I didn’t<br />

want to be away that long. We<br />

have lots of grandchildren and<br />

now great grandchildren coming<br />

on, so we’ll have lots of family<br />

activities as well.<br />

What’s the one thing you would<br />

whisper in the ear of someone<br />

just starting their career?<br />

Marry a patient woman… that<br />

really affects your life a lot.<br />

Where would you take Mrs.<br />

Romero for a special night out?<br />

My wife and I for many, many<br />

years have celebrated our<br />

anniversary at the Madonna Inn.<br />

I always ordered the same thing,<br />

a “junior top,” which is a small,<br />

local top sirloin steak with a baked<br />

potato and salad and all the rest<br />

of the stuff that goes with it. It<br />

was a special thing that Alex had<br />

there and it wasn’t on the menu,<br />

but people knew about it.<br />

When you look back on your long<br />

career what do you think about?<br />

I think about how far the city<br />

has come. When I first came<br />

here, in 1956, the city was sort<br />

of like any old town USA. The<br />

infrastructure really needed<br />

improvement. We didn’t have<br />

any trees in downtown. We had<br />

signs overhanging the streets.<br />

Lot of things were run down<br />

in the community. We needed<br />

road improvements. The traffic<br />

situation was poor – it still is in<br />

a lot of ways. I really think about<br />

how things were, and I think<br />

it needed someone who could<br />

dedicate a lifetime for a single<br />

purpose.<br />

How do you want to be<br />

remembered?<br />

I’d like to be remembered as<br />

being mayor at a time when the<br />

city reached a pinnacle of respect,<br />

and we were recognized for the<br />

efforts that we have had – and<br />

it isn’t all my efforts. It started<br />

many, many years before me<br />

with thoughtful city councils who<br />

did a lot of master planning and<br />

started things. I would hope to<br />

be remembered as Mayor of San<br />

Luis Obispo during the very best<br />

of times.<br />

Please finish this sentence for<br />

us: “The real truth about Dave<br />

Romero is…”<br />

… he has an undying love for San<br />

Luis Obispo.<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

6 | slo life magazine


Hear for the Holidays<br />

Sleigh bells<br />

ringing.<br />

Carols<br />

sung by<br />

the fire.<br />

Jingling all the way.<br />

Laughter,<br />

cheer, and<br />

joyful<br />

noises<br />

abound.<br />

It’s hard to imagine<br />

missing all the<br />

sounds of this<br />

magical time<br />

of the year.<br />

Give a special<br />

gift to a loved<br />

one, and let them<br />

hear for the holidays.<br />

And every other day, too.<br />

Call us today for your consultation<br />

805541-1790<br />

Helping You Hear The Things You Love<br />

slo life magazine | 7


| Places<br />

Going slO<br />

TURRI ROAD<br />

Named for the Turri Family’s ranch nearby, this little-known shortcut that connects San Luis Obispo to Morro<br />

Bay was captured beautifully by Anthony Halderman six years ago. Halderman, who likes to shoot the local<br />

landscape immediately following a hard rain with the sun at his back, took this photograph while standing on<br />

the roof of his car just after a February storm had swept through from the Pacific. <strong>SLO</strong> <strong>LIFE</strong><br />

8 | slo life magazine


slo life magazine | 9<br />

Do you have an amazing photo? Go to slolifemagazine.com to share it.


| How I found my way Here<br />

road to mayan ruins Leads to SLo<br />

It took getting lost in the jungle to help Heidi Rank find her way home.<br />

of gas in the middle of the jungle<br />

when they happened upon a<br />

small, unassuming sign off of the<br />

road that read “Cerveza Fria” [cold<br />

beer]. Overjoyed at the thought<br />

of getting directions, the roadweary<br />

travelers stumbled into the<br />

establishment. Recalls Heidi, “As<br />

the woman behind the bar was<br />

pouring beer for the guys, I locked<br />

eyes with her and had the most<br />

powerful ‘déjà vu’ I can remember.<br />

She was beautiful, stunning, and<br />

spoke perfect English.”<br />

“In 1989 I was a single mother<br />

of five-year-old twins working in<br />

Chicago as an architect. I was at<br />

a point where I needed to take<br />

a break and clear my head, and<br />

it was the middle of winter, so<br />

I arranged a week-long trip to<br />

Cancun with a friend, who had to<br />

back out at the last minute. I was<br />

disappointed, but also determined<br />

to continue, so I decided to go by<br />

myself…”<br />

It was while boarding a bus to visit<br />

some Mayan ruins that the solo<br />

traveler, Heidi Rank, happened<br />

upon two other Americans<br />

who were being hassled by<br />

an exasperated, Spanish-onlyspeaking<br />

bus driver. Seeing that<br />

the pair had very limited Spanish<br />

speaking ability, Heidi jumped<br />

in to translate. The problem was<br />

quickly resolved – turned out it<br />

had something to do with the fare<br />

– and a full bus, along with the<br />

Lost: (left to right) unidentified Belizean guide, John Pratt, and Heidi Rank consult their maps.<br />

Photo by Dana Holt.<br />

three American tourists was soon<br />

chugging, bouncing, and lurching<br />

down the road toward Tulum, Mexico.<br />

An easy conversation flowed<br />

between the three Americans as<br />

they settled into their seats for the<br />

long drive, and it was discovered<br />

that the two men were from San<br />

Luis Obispo. John Pratt, a local<br />

attorney, was taking a longplanned<br />

trip with good friend,<br />

Dana Holt, a local photographer<br />

whose family had been in San<br />

Luis Obispo for many generations.<br />

Remembers Heidi, “They were<br />

going to rent a truck and drive into<br />

Belize in search of some pretty<br />

remote Mayan ruins. During our<br />

bus ride, they invited me to come<br />

along. I pondered it for a minute,<br />

decided it was an opportunity of a<br />

lifetime, and accepted.”<br />

On the first night of their journey,<br />

John called his wife, Gayle<br />

Peron, who is now a County<br />

Commissioner, to tell her that they<br />

had picked up an American girl<br />

who spoke Spanish. John recalls<br />

the conversation, “‘Hi honey…<br />

you’ll never guess what happened<br />

today.... We met this really nice<br />

girl from Chicago who speaks<br />

Spanish… We invited her to come<br />

to Belize with us… We all have<br />

to squeeze into this tiny room…<br />

You can’t imagine the sleeping<br />

arrangements’ …and then I hear<br />

a ‘click’ and the line goes dead.<br />

There was a storm going, and the<br />

power went out. So, this is the<br />

only thing my poor wife hears from<br />

me while I’m out in the jungle for<br />

the week with my buddy, Dana,<br />

and our new friend, Heidi!”<br />

The trio’s first attempt at finding<br />

the ancient Mayan City of Altun<br />

Ha was a disaster, and, after a<br />

full day of driving, they found<br />

themselves lost and nearly out<br />

How did you find your way here? Go to slolifemagazine.com and tell us your story.<br />

When she introduced herself<br />

as Alexandra, Heidi reflexively<br />

blurted, “Class of 1975, Guilford<br />

High School.” The two women<br />

were amazed by the odds of<br />

growing up together in Rockford,<br />

Illinois, a town of around 100,000,<br />

only to be reunited nearly fifteen<br />

years later in the middle of a<br />

remote rain forest. According to<br />

Heidi, “Rockford, Illinois wasn’t<br />

famous for much, but it was<br />

known as ‘Trampoline Town U.S.A.’<br />

Alexandra and I had taken ‘tramp<br />

lessons’ together, as we called it.<br />

She was really good and went on<br />

to become the World Trampoline<br />

Champion.”<br />

After years on tour with various<br />

trampoline and tumbling groups,<br />

Alexandra was now working as<br />

the manager of the resort that<br />

her father had acquired as an<br />

investment property. She invited<br />

the trio to stay the week there<br />

as her guest, which they readily<br />

accepted. The remainder of<br />

their trip “flew by” as Alexandra<br />

directed them to some of “the<br />

best ruins in Belize.”<br />

Now, forever bonded by the<br />

whimsical twists and turns in their<br />

quest for ancient Mayan ruins, the<br />

trio kept in touch, and, looking for<br />

a better place to raise her kids,<br />

Heidi picked up and moved to<br />

San Luis Obispo later that same<br />

year with her two young children,<br />

where she has been ever since.<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

10 | slo life magazine


Over 15 different<br />

styles of Patagonia<br />

down jackets for<br />

men and women.<br />

for a good time<br />

call 553-8820<br />

Our Publisher, Tom Franciskovich, has a long track<br />

record of helping companies just like yours achieve<br />

their marketing objectives. Call him, he’ll let you<br />

know how we can help you. Plus, he’s a lot of fun.<br />

slolifemagazine.com<br />

slo life magazine | 11


| the way it was<br />

treasure Found<br />

Images captured in the 1970’s finally have their stories revealed. BY BARBARA STICKEL, PHOTOS BY THOM HALLS<br />

While we enjoy the bounty of fresh local fish, we often<br />

forget what it takes to bring the catch of the day to our<br />

plates. A compelling new exhibit at the History Center<br />

of San Luis Obispo called “The Catch: Stories of Local<br />

Fishermen” gives the visitor a glimpse into the life of<br />

our fishermen during the 1970s. Photojournalist Thom<br />

Halls, then Cal Poly art student, captured our local fishing<br />

industry during his senior project in the mid-1970s. Who<br />

could have known that over thirty years later, these photos<br />

would provide the perfect platform for guest curator,<br />

Cal Poly graduate student, and local fisherman, Barbara<br />

Stickel, to share this fascinating story.<br />

Through her connections to the fishing community and<br />

tireless hours of interviews armed with these photos,<br />

Stickel has been able to identify many of the people<br />

in Halls’ photos and gather their narratives. The result<br />

is an exhibit that honors local fishermen in a personal<br />

way. Stickel sheds light on who these people are, what is<br />

sacrificed for another day at sea and how many of them<br />

have lost their lives in pursuit of their passion.<br />

above enGine rooM When Travis Evans’ family sent him to CalPoly in the 1930s, he<br />

was expected to return home afterward. That never happened, and the man the fleet calls<br />

“The Preacher,” still fishes out of Port San Luis daily, weather permitting.<br />

12 | slo life magazine<br />

left workinG the nets (left to right) Bruce Brebes (1942-1983) and George Graafft are<br />

shown working a lampara, fishing for bait on the fishing vessel Mello Boy. Today, the Mello<br />

Boy is still providing live bait for recreational fishermen at Port San Luis.


Below is an exerpt of Barbara Stickel’s writing featured in the exhibit:<br />

“<br />

Most commercial fishermen will tell you: “It’s not just what I do, it’s who<br />

I am.” For many, there is no retirement, not because of a lack of planning,<br />

but by choice. Fishing is not simply a job; it is an entire sense of being.<br />

It’s almost as if their bodies demand the constant exposure to salt and<br />

continual hard work.<br />

And, despite the effort, there is no predicting the catch, there is no<br />

controlling the sea; ensuring that everything is in good working order<br />

is all fishermen and their families can do. For commercial fishermen,<br />

maintaining equipment and protecting the hull from the elements can be a<br />

matter of life and death, and their survival depends on remaining vigilant<br />

until the boat has safely returned to port.<br />

Despite the near constant attention to regular maintenance while aboard,<br />

the real action for commercial fishermen comes in spurts. Many uneventful<br />

hours may pass motoring from fishing spot to fishing spot; much time is<br />

spent waiting while the gear is in the water. During the catch, the work is<br />

hard, fast, furious. The haul must be handled quickly and carefully with<br />

any unwanted species rapidly returned to the sea. Day and night blend<br />

together. On foggy days, the horizon melds into the sea. Salt air and<br />

moisture permeate everything.<br />

At sea, the world on the shore ceases to exist. Routines are interrupted,<br />

plans are put aside, and expectations constantly change. It’s not<br />

uncommon for a commercial fisherman to be uncertain about what month<br />

it is, let alone the day of the week or date. Yet they are drawn to the<br />

mystery, the appeal of knowing that something new and unexpected might<br />

happen or might come over the rail of the boat at any given moment.<br />

”<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

above Morro Bay Fuel Docks Shortly after this photograph was taken, a consortium of<br />

fishermen purchased and rehabilitated the docks shown. For the next twenty years, the docks<br />

provided fuel and berthing for the commercial fleet.<br />

wanDerlust<br />

Albacore fishermen, much like the fish,<br />

prefer to roam the open oceans.<br />

slo life magazine | 13


| inspiration<br />

The Kalmans v. neuroblastoma<br />

The power of love may be what it takes to find a cure.<br />

Calli Kalman and Frank Kalman<br />

founders of Kids’ Cancer Research Foundation<br />

14 | slo life magazine


There is a sadness that permeates Frank Kalman. It is not obvious when you first meet him, but if<br />

you know his story, you will understand why he struggles with post-traumatic stress disorder.<br />

Nine years ago when his daughter, Calli, was 12 years old, she was diagnosed with a very rare cancer<br />

called neuroblastoma. This type of cancer afflicts approximately 700 American children each year.<br />

“The euphemism that parents whose children were diagnosed with this disease use is to say that<br />

‘Jenny earned her angel wings today’ when they share the news that their child passed,” Frank<br />

explains as his eyes well up with tears and his voice cracks with emotion. He collects himself with a<br />

long, deep breath and continues. “There was this one Friday about six months ago when we learned<br />

that three kids had earned their wings, and that’s when I said ‘I’ve got to do something.’”<br />

By this time, Frank had “pressed every button and pulled every lever” to get the best care possible<br />

for Calli and had become uniquely qualified to help other families going through the same thing.<br />

“I have developed this huge amount of knowledge about the disease and the treatments and the<br />

whole process, and I want to put it to good use. There are just so many people we can help.” With<br />

that resolve, the Kids’ Cancer Research Foundation was recently formed [more information about<br />

the organization can be found on the web at www.endkidscancer.org].<br />

The list of people involved with the foundation is impressive and reads like a “Who’s Who List”<br />

of cancer researchers, but, mostly, it serves as a testament to Kalman’s dogged persistence and<br />

hard-earned credibility. Kalman recalls his chance meeting with one key board member, Christopher<br />

Kennedy Lawford. “We were walking through a shop in Santa Monica, wasting time between chemo<br />

appointments for Calli, who was so sick and completely bald, when I recognize Chris. So, I go up to<br />

him and make a comment about a movie he was in. He was so gracious, and he and his wife spent a<br />

half an hour or so talking with Calli.”<br />

A friendship blossomed, and Lawford continued to follow up with Calli to inquire about her<br />

treatments and played a vital role in clearing up a “major problem” while she was at the Sloan-<br />

Kettering Cancer Center in New York City. According to Kalman, “I was just at my lowest point and<br />

the treatment wasn’t going well at all, and we were caught up in some red tape. Anyway, right<br />

about then Chris called to ask how we were doing and I told him ‘not well’ and he said, ‘Look, I will<br />

call my mom [JFK’s sister, Patricia], she used to work there. And, if that doesn’t help, I’ll call Uncle<br />

Teddy [the late Senator Ted Kennedy]. Don’t worry - we’ll get it figured out.’ It was like this guy just<br />

walked in out of the blue and said, ‘I have an atomic bomb, where do you want me to deliver it?’”<br />

Despite the big names that Kalman has lined up, he cites the support that his daughter has<br />

received from the people of San Luis Obispo as being the most important to them. “Our friends and<br />

neighbors held a fundraising event a while back at the Fremont Theater where they screened Calli’s<br />

favorite movie, “Remember the Titans.” I remember there was this unassuming looking college kid<br />

who walked up and wrote a check and walked right back out. We saw that type of thing over and<br />

over again. I mean, over a thousand people turned out to support my daughter. I’ll never forget<br />

that.”<br />

Today, as Kalman launches his new foundation, Calli’s cancer has returned. She continues her<br />

chemotherapy treatments while also attending Cal Poly as a 21-year-old junior. One gets the sense,<br />

however, that we have not heard the last from this inspirational father-daughter team. Says Kalman,<br />

“We’re looking at this foundation like Edison and his light bulb. It would be bold of me to say that<br />

we’re going to find a cure for this cancer, but the more research we can fund, the closer we get to<br />

getting it done.” <strong>SLO</strong> <strong>LIFE</strong><br />

Do you have an inspirational story to share? Go to slolifemagazine.com and tell us about it.<br />

slo life magazine | 15


| Meet your neighbor<br />

Meet Kevin rucks<br />

In this installment of our “Meet Your Neighbor” series, <strong>SLO</strong> <strong>LIFE</strong> Magazine sat down to talk with Kevin<br />

Rucks. He is formally a professional skateboarder, who lives in San Luis Obispo with his wife, Jennifer, and<br />

their two kids, Drake and Milla. In addition to co-owning and operating Salisbury Vineyards with Jennifer<br />

and her parents, John and Maridel Salisbury, Kevin is a freelance artist who owns a small skateboard<br />

hardware company, Cannibolts, and is actively learning the art of BMX with his son. Here is his story…<br />

Who were your role models as a kid?<br />

My heroes growing up were Spider-Man, The Six Million Dollar Man, and<br />

Evel Knievel. My biggest influence was Evel Knievel because he always<br />

said things like “guys will cheat in car racing and use nitrous oxide, and<br />

their car will run really fast for a couple of laps then blow up. If you take<br />

drugs in life you’ll run really fast for a while, then you’ll fall apart too.” In<br />

other words, you can’t cheat the system - there’s no easy way to do it.<br />

He had integrity. He’d say that he wanted to live his life “jumping through<br />

the air with sunshine on his face.” I remember the first time I saw him say<br />

that; it just grabbed me, and I said that’s what I want. I didn’t care about<br />

being rich or having a mansion or a yacht, I wanted to be like Evel Knievel,<br />

jumping through the air with sunshine on my face because he’s living<br />

free and being his own guy and being dangerous. That was cool. That’s<br />

not something you could buy or go to college for. You had to earn it. You<br />

either did or you didn’t.<br />

Why Spider-Man and the Six Million Dollar Man?<br />

I liked The Six Million Dollar Man because he was always trying to do<br />

the right thing and be honest, and he didn’t like guns. Spiderman was<br />

the same way but he used sarcasm to put down the bad guys by making<br />

these great little wisecracks. When someone would pick on me at school,<br />

I would try to do the same thing. I figured out that if I could embarrass<br />

somebody for trying to bully me or my friends, then they usually left us<br />

alone, and sometimes they’d start buying my artwork.<br />

Let’s start from the beginning, Kevin. give us some background.<br />

My dad was an electrical engineer from Arkansas who worked in the<br />

aerospace industry. We bounced around a little bit growing up. We<br />

lived next to Cape Canaveral when I was little, so I got to see spaceship<br />

launches. Just before I started elementary school, he was transferred<br />

to Orange County, where I grew up. My mom was a stay-at-home mom,<br />

and I have two older sisters. I started skateboarding when I was about 9<br />

or 10 years old. I found out I was pretty good at it and decided to enter<br />

some competitions. I was 14 when I got my first sponsor, Santa Cruz<br />

Skateboards.<br />

What did your parents have to say about that?<br />

At the time, they really didn’t understand what it was all about. I<br />

remember once in high school they sat me down to ask if I was doing<br />

drugs. I was the lead singer in a punk band and had this huge Mohawk<br />

and was really into animal rights and being a vegetarian; I even started a<br />

magazine called “Why?” which was all about why we shouldn’t be eating<br />

animals. They said, “There are all these random people coming to the<br />

house all the time, and you always have cash.” I took them through my<br />

bedroom and showed them all my drawers and my closet, which were<br />

full of tons of free stuff from my sponsors, companies like Santa Cruz,<br />

VANS, Airwalk Shoes, Converse, and Independent. I would sell everything<br />

that I didn’t use. That’s where the cash was coming from. They were pretty<br />

blown away.<br />

16 | slo life magazine<br />

huh?<br />

By the third or fourth grade, kids were buying my artwork… they’d say,<br />

“Can you draw me a zombie? I’ll give you a quarter, or you can have my<br />

chocolate milk at lunch,” or they’d trade me for something. I never went<br />

to school for art, but I ended up doing a lot of skateboard graphics and<br />

concert posters for people. Half the time I’d get ripped off and never get<br />

paid, but I didn’t care because I loved doing the work.<br />

How did you get into art in the first place?<br />

My grandmother was an artist back in Arkansas. She painted fine china.<br />

So when I would go back there to visit, she would teach me all of these<br />

really cool techniques using oil paints. I’ll never forget when she taught<br />

me how to paint a dragon. She put this blue paint down then used a Q-tip<br />

to roll out the scales of the dragon. I was blown away. Then she showed<br />

me how to make the teeth by using a toothpick to carve it out. I can still<br />

recall the smells of oil paint and those old arts and crafts shops she would<br />

take me to.<br />

it sounds like you had fun at grandma’s house.<br />

On those same visits, I would go to this little comic book shop - the same<br />

one my dad went to as a kid. My dad would tell me, “Kevin, you can go<br />

in there, but you have to buy something. You can’t just go in to look at<br />

everything and leave.” He was very adamant about supporting the store.<br />

So, I would walk two miles from my grandmother’s house down to the<br />

little town center of El Dorado, Arkansas. I’d spend all day in this comic<br />

book shop just soaking it all in. The little old lady there was so nice. She’d<br />

let me sit in the middle of the floor with a huge stack of comic books, just<br />

flipping through them all day long.<br />

continued on page 18


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slo life magazine | 17


| Meet your neighbor<br />

Why didn’t you choose a career in art?<br />

Actually, my friend had an embroidery company down the street from<br />

where I grew up. He started asking me to draw things for his customers. For<br />

example, he’d get some job with the fire department and he’d say “Kevin,<br />

I need for you to draw a Dalmatian with a crooked fireman’s helmet that<br />

looks like an old-time Chicago-style gangster.” Then the next day it would<br />

be something else. He would call me and say, “I’m meeting with my client<br />

in ten minutes - I need you to come over and talk to this guy.” That led to a<br />

job with a t-shirt company, where I did a lot of silk-screening.<br />

Why didn’t you stick with it?<br />

Well, one day this lady came up to me and told me that she was putting<br />

on these skateboard shows and paid $100 per event. She had this<br />

traveling ramp and would go to motorcycle events and promotions at<br />

K-Mart parking lots, and sporting event halftime shows, all sorts of stuff.<br />

So, I said, “Ok, when’s the first event?” thinking it would be some deal<br />

a few months down the road and she said, “I’ve got shows Wednesday,<br />

Thursday, and Friday...”<br />

What did you do?<br />

So, I went in the next day and quit the art job. I remember there was this<br />

old hippy guy that worked there and never said anything to me, but<br />

he just laid into me when I quit. It was an important lesson that I didn’t<br />

fully grasp until later, but I learned about the impact that we each make,<br />

whether we like the job or not. We all hold value, but I didn’t realize it at<br />

the time. I was 18, and I just thought I was sketching out these stupid<br />

t-shirts. But, after I was gone for a while, I started thinking about it and<br />

started wondering, “Wow, who’s going to do that work now that I’m<br />

not there?” I really should’ve given them at least a two-week notice or<br />

figured out how to do some work from the road or something.<br />

Don’t be too hard on yourself, Kevin. i’m sure they got it worked out…<br />

So, when did Jennifer enter the picture?<br />

I was filming a commercial for Mello Yello soda in Hollywood. This guy,<br />

H.B. Barnum [a songwriter and record producer], who I had not heard<br />

of at the time, had emptied his pool so that we could skate in it for the<br />

commercial. It was a great place on Mulholland Drive with a view of<br />

downtown Los Angeles. Jennifer had just recently graduated from Cal<br />

Poly and was working as an assistant for her brother who is a professional<br />

photographer, and she was renting a room in the house next door.<br />

Anyway, my friend had parked his truck in front of her driveway, and Jen<br />

came over to ask him to move it so she could pull her car out.<br />

this sounds like a true hollywood love story!<br />

H.B. grabbed her by the hand and walked her over to make the<br />

introduction. Let me say, a girlfriend was the last thing in the world I<br />

wanted. I was working hard and really focusing on my career. But, as<br />

Jen likes to say when she tells this story, she walked next door to “find<br />

a skateboard on its side, an empty pool, and her husband’s eyes.” We<br />

just clicked right away. Later that day, after we finished filming the<br />

commercial, Jen’s landlord was feeling pretty flush because he had<br />

received some money for the use of his driveway, so he bought beer for<br />

everyone, and the two of us sat on the back of my truck and just talked<br />

about things all night like we had known each other forever.<br />

How does Jennifer feel about your skating these days?<br />

She loves it, and I think she wishes I would do more of it, but I‘m pretty<br />

busy these days. I can still compete in the Masters Events, which are 40<br />

and over. I’ll be 43 this year. They have this thing called the Old School<br />

Skate Jam where they invite all the old pros to get back together. I went<br />

to Tony Hawk’s facility in January to skate the Boom Boom Huck Jam<br />

Ramp. It was nice to skate with Tony again, and I was able to thank him<br />

for supporting the <strong>SLO</strong> skate park [The Tony Hawk Foundation recently<br />

provided a $25,000 grant to help with the development of the skate park<br />

in San Luis Obispo]. He said that they are really careful about who they<br />

donate to, but that “they were really impressed with <strong>SLO</strong>.”<br />

how do you keep in shape for skateboarding?<br />

I have a ramp in front of my house now where I mainly do BMX tricks with<br />

my son and some of the other neighborhood kids. It’s a lot easier to fly<br />

through the air on a bicycle instead of a skateboard, especially now that I’m<br />

older. Right now, I’m trying to learn how to do bar spins; that’s where you<br />

spin the handle bars completely around while the bike is airborne.<br />

Don’t you ever worry about falling?<br />

That’s one of the things I’ve always appreciated about skateboarding<br />

- the humility of it all. You’re always falling down. I mean, there is a lot<br />

of failure involved in the sport. I would say that 90% of skateboarding is<br />

making mistakes. You are constantly falling. And when you fall, it hurts.<br />

You are hitting concrete. The other day I was riding my skateboard with<br />

some neighborhood kids, and I tried a new trick and fell. They were<br />

really concerned and came running over to me and said, “Oh my gosh,<br />

Mr. Rucks, are you okay?” And, I said “Yeah, I’m fine. Why?” And, they<br />

said, “We’ve never seen an old man fall like that before.” So I got up and<br />

brushed myself off and said, “I fall all the time. That’s how you improve.”<br />

“Kevin Rucks - A strict vegetarian with a burning passion for the<br />

toughest, most enjoyable sport in the world, Kevin plans to skate,<br />

draw and make the earth a better place to live.”<br />

thrasher Magazine, november, 1990<br />

Seeing all of these kids running around the neighborhood must bring<br />

back memories.<br />

It really does. I remember my dad coming home from work – I do the<br />

same thing now. He would love it when he would come home and see all<br />

these kids in the front yard, but then he would get a little annoyed with<br />

all the soda cans all over the front lawn and the candy wrappers all over<br />

the place. And you’ve got all these random kids in the house. There’s<br />

never a dull moment when you have a ramp in your front yard.<br />

What does the future hold?<br />

These are tough times for everybody, but I’m hoping that with this<br />

18 | slo life magazine


economy and with the way that things are going right now, there’s a lot<br />

of potential. I think there’s a big light at the end of the tunnel, a new idea<br />

or a new way of doing things that will just be better for everyone. The<br />

world is a much smaller place now. I mean, I look at the things my kids<br />

know. They’re so much smarter than I ever was. We used to have to go to<br />

the library or ask our parents. Now they just “Google it.” When I would<br />

ask my dad some crazy question growing up, a lot of times I would stump<br />

him, but now when my kids ask me something, I say, “Well, let’s go look.”<br />

Kevin, you have such an interesting story - thanks so much for sharing it.<br />

Not a problem. It was great talking with you. <strong>SLO</strong> <strong>LIFE</strong><br />

Know someone we should meet? go to slolifemagazine.com to introduce us.<br />

slo life magazine | 19


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slo life magazine | 21


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“On the Road slo to life Avila magazine Beach” | 23


To Your HealTH<br />

Stuck at your desk?<br />

Sit down - we’ve got some bad news for you.<br />

Actually, you should probably stand up.<br />

Some researchers in Sweden caused quite a stir<br />

earlier this year when their paper was published<br />

in the British Journal of Sports Medicine. In<br />

essence, they said that, even if you exercise 30 to<br />

60 minutes per day but spend much of the rest<br />

of the day sitting, you may be at increased risk of<br />

metabolic syndrome (diseases like diabetes) and<br />

death.<br />

While their conclusions are drawn from a small<br />

but consistent pool of data, there appears to be<br />

significant support for their findings here in the<br />

States. James Levine, MD, an obesity specialist at<br />

the Mayo Clinic said to Science Magazine back in<br />

2005, “What fascinates me is that humans evolved<br />

over 1.5 million years entirely on the ability to<br />

walk and move. And literally 150 years ago, 90%<br />

of human endeavor was still agricultural. In a tiny<br />

speck of time we’ve become chair-sentenced.”<br />

Dr. Levine has since become somewhat of a guru<br />

for the “treadmill desk” and made the first live<br />

demonstration on “Good Morning America” in<br />

2007 [we link to the video on our website, which is<br />

worth the five minutes it takes to watch it].<br />

And we didn’t have to travel far from San Luis<br />

Obispo to find someone that agreed with him.<br />

“Short of sitting on a spike, you can’t do much<br />

worse than a standard office chair,” says Galen<br />

Cranz, a professor at the University of California<br />

at Berkeley. She goes on to give a useful visual<br />

comparing the spine to an “S” shape when standing<br />

and a “C” shape when sitting, and explains how the<br />

“S” is much stronger than the “C” and so on. She<br />

asserts that “the spine was not meant to stay for<br />

recommended reading:<br />

-The New York Times, February 23, <strong>2010</strong><br />

long periods in a seated position.”<br />

On the surface, these arguments seem to make a<br />

lot of sense, but you have to dig deeper to really<br />

understand how it all works. For that we picked up<br />

on the research of Marc Hamilton, a microbiologist<br />

at the University of Missouri, who concurs with the<br />

Swedes when he says “sitting too much is not the<br />

same as exercising too little. They do completely<br />

different things to the body.” Hamilton, like many<br />

of the researchers we found who study the effects<br />

of sitting, does not own an office chair. He claims<br />

that “when you sit, the muscles are relaxed and<br />

enzyme activity, which breaks down fats, drops<br />

by 90% to 95%, leaving fat to camp out in the<br />

bloodstream. Within a couple hours of sitting,<br />

healthy cholesterol plummets by 20%.”<br />

Although the ideal situation would be to just not<br />

sit as much, for many of us - particularly during<br />

the work day at the office - that may not be a<br />

realistic possibility. A decent alternative appears<br />

to be what researchers call “perching” which<br />

means half-standing, half-sitting on a barstool at a<br />

height that keeps the weight on the legs and leaves<br />

the S-shaped curve intact. In a traditional office<br />

environment where you are sitting at a computer,<br />

this means that you would have to elevate your<br />

desk.<br />

While we find this subject matter quite compelling,<br />

frankly we are getting a little “freaked out” by<br />

the length of time we are sitting at our desks<br />

researching it. There is a lot of great information<br />

that we link to on our website, but, for now, we’re<br />

going for a walk! <strong>SLO</strong> <strong>LIFE</strong><br />

“<br />

It doesn’t matter if you go running<br />

every morning, or you’re a regular at<br />

the gym. If you spend most of the rest<br />

of the day sitting — in your car, your<br />

office chair, on your sofa at home — you<br />

are putting yourself at increased risk<br />

of obesity, diabetes, heart disease, a<br />

variety of cancers and an early death.<br />

In other words, irrespective of whether<br />

you exercise vigorously, sitting for long<br />

periods is bad for you.<br />

”<br />

Have a health question? Go to slolifemagazine.com and share your curiosity with us.<br />

24 | slo life magazine


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slo life magazine | 25


FULL SPEED AHEAD<br />

an unidentified customer<br />

takes a test drive<br />

26 | slo life magazine


<strong>SLO</strong><br />

Moped<br />

Gets<br />

a<br />

Makeover<br />

Even in the best of times, running a small business is a risky proposition.<br />

Success often follows failure, and many seasoned entrepreneurs – at<br />

least the honest ones - will admit that sometimes it takes a lucky break.<br />

In short, starting and operating a small business is not for the faint of<br />

heart. There are no guarantees. No safety net. Guts, determination, and<br />

good old fashioned hard work win the day, except when they don’t.<br />

<strong>SLO</strong> Moped, based in San Luis Obispo, is a great example of one such<br />

small business. The tiny company is just one of the thousands here on<br />

the Central Coast that drive our local economy and bring vitality to our<br />

community. <strong>SLO</strong> Moped’s story, similar to so many other small companies<br />

like them, is tenuous and uncertain.<br />

Launched 18 months ago by husband-and-wife team, Jim and Megan<br />

Mackintosh, the road so far has been a bumpy one. The couple - neither<br />

of whom had any small business experience – with a burning desire to<br />

create a better life for themselves and their young daughters, jumped<br />

in with both feet. Following their shared passion for all things moped,<br />

they boldly cashed in their retirement savings for a shot at the American<br />

Dream. The problem is that the money is running out.<br />

Captivated by their story, we here at <strong>SLO</strong> <strong>LIFE</strong> Magazine decided to reach<br />

out to the experts. Like a modern day barn raising, we recruited key<br />

members of the local small business community to pitch in and help <strong>SLO</strong><br />

Moped turn the metaphorical corner.<br />

NUTS AND BOLTS<br />

Rain was threatening when the team from Collaboration rolled into<br />

<strong>SLO</strong> Moped’s parking lot on a Thursday afternoon. Michael Gunther,<br />

the company president, greeted the Mackintoshes warmly and, after a<br />

few minutes of small talk, began peppering the couple with questions<br />

about the business. A tour of the shop was followed by a long, honest<br />

conversation about <strong>SLO</strong> Moped, its challenges and its opportunities.<br />

“There are a couple of things I see here,” began Gunther. “And, please<br />

keep in mind, we usually spend weeks with a client before we get<br />

to this point, but there are some things you are going to have to do<br />

immediately.”<br />

The short list began with developing “a true break-even budget,” which<br />

according to Gunther meant that the Mackintoshes had to find out how<br />

much revenue they needed to generate in a given month to pay all of<br />

their bills, including paying themselves a salary. Gunther explained that<br />

achieving sales beyond this number would be the point at which the<br />

business would become profitable. “You have to understand that finances<br />

are the foundation of business,” counseled Gunther, “and by identifying a<br />

goal, you can start to take steps to achieve it.”<br />

“Second and equally important,” instructed Gunther, “we have to get<br />

you set up with some sort of formal accounting system.” He went on to<br />

explain that it did not have to be complicated and recommended a basic<br />

version offered by Quickbooks. In its first year-and-half of business, <strong>SLO</strong><br />

Moped had been simply keeping receipts from all expenses in a box,<br />

which they tallied up at the end of the month and discounted it from<br />

their sales figure to find out if they had turned a profit or lost money.<br />

Gunther reasoned that their accounting system will actually help them<br />

make better decisions because they will have facts to work with, and<br />

will no longer have to make “gut decisions” when it came to operating<br />

the business. “Just like knowing your break-even point, having a solid<br />

accounting system will help you understand what you need to do next, it<br />

will no longer be a mystery and you will start to get the answers you need<br />

so that you don’t have to wing it,” he said.<br />

MARKETING 101<br />

The Mackintoshes had a lot on their minds when they sat down in the<br />

conference room at San Luis Obispo-based Verdin Marketing Ink. Its<br />

founder, Mary Verdin, leads the company, which specializes in marketing<br />

and public relations for local businesses. The meeting got underway with<br />

slo life magazine | 27


| SMALL BUSinESS MAkEOvEr<br />

the Mackintoshes providing an overview of <strong>SLO</strong> Moped, including its<br />

perceived strengths and weaknesses, and drilled down to specifics with<br />

their marketing.<br />

“I have a couple of observations,” offered Verdin. “I can see that there<br />

is no marketing plan in place currently, and things seem to be done by<br />

the ‘seat of the pants’ to this point.” She explained the importance of<br />

establishing a program that targets their likely customer. “You have to<br />

get clear on who your customer is so that you can communicate your<br />

message with this type of person.” Verdin went on to suggest methods<br />

for gaining this understanding. “Also, your brand messaging is a bit<br />

disjointed. This has to be applied consistently at all times, but, again, the<br />

brand should be dictated by your target market.”<br />

Verdin cautioned the Mackintoshes that there was a lot of work to<br />

be done at this point and that the temptation of many small business<br />

owners is to jump to the tactics of marketing and skip the grunt work,<br />

like doing market research. She offered a metaphor: “Think of it as if<br />

you are going to paint your house, it’s all the prep work that makes for a<br />

great result, right?” The Mackintoshes nodded in agreement, suddenly<br />

realizing the magnitude of the work ahead of them.<br />

WEB STRATEGY<br />

“The website looks really outdated, it doesn’t look professional, and<br />

it makes you look like you’re not a legitimate company,” plainly stated<br />

Forrest Hatfield, founder and director of web systems, at ITech Solutions,<br />

an internet development company in San Luis Obispo. “Your website<br />

doesn’t necessarily have a direct correlation of how legitimate your<br />

company is, but in the eyes of the user it does. You want to make sure<br />

they have a professional experience. For example, when you advertise<br />

somewhere, they [the prospective customers] are probably going to<br />

check out your web page to get more information before they come into<br />

your shop. You want to make sure your site is representing you well and<br />

that you are using it to gain credibility.”<br />

The Mackintoshes readily agreed with Hatfield’s assessment, but<br />

appeared to consider the implications for the first time. Despite their<br />

sudden anxiousness to change the website, Hatfield cautioned the couple<br />

to have a well-conceived web strategy before moving forward. He went<br />

on to ask probing questions, such as: “Will you be selling parts through<br />

the website to people out of the area? If so, you will probably want to<br />

create a separate brand name because a lot of those customers may not<br />

“<br />

Think of it as if you<br />

are going to paint<br />

your house, it’s all<br />

the prep work<br />

that makes for a<br />

”<br />

great result, right?<br />

- Mary Verdin<br />

above WEB STrATEGY (left to right)<br />

Mike Wiemholt, Forrest Hatfield and<br />

Megan Mackintosh review plans for the<br />

new website.<br />

right nUTS AnD BOLTS (left to right)<br />

Megan and Jim Mackintosh, and<br />

Michael Gunther talk business.<br />

opposite page MArkETinG 101<br />

(left to right) Megan Mackintosh,<br />

Mary Verdin, Maryn Anderson, and Jim<br />

Mackintosh review brand development.<br />

28 | slo life magazine


understand that ‘<strong>SLO</strong>’ stands for San Luis Obispo and not ‘slow.’ Selling<br />

parts for slow mopeds probably won’t be a good idea.”Hatfield and his<br />

team then showed the Mackintoshes how they could begin to analyze<br />

data coming from their website, including a breakdown of visitors, where<br />

they are physically located (by city), how they get to the site (i.e., search<br />

engines or by typing in their web address directly), how much time<br />

they spend on the site, and a variety of other metrics. Additionally, they<br />

made suggestions for a website overhaul and stressed the importance of<br />

continually updating the information presented so that it always appears<br />

fresh and new, as most of the information on the <strong>SLO</strong> Moped website<br />

was a year or more old.<br />

continued on page 30<br />

EVERYTHING YOU WANTED TO KNOW<br />

ABOUT YOUR OFFICE COPIER<br />

MAKING YOUR BUSINESS<br />

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Tel: 805.783.1234<br />

Fax: 805.783.2987<br />

slo life magazine | 29


| SMALL BUSinESS MAkEOvEr<br />

THE BACK-STORY<br />

Hearing that the Mackintoshes weren’t thrilled with their company’s<br />

logo, we contacted them to see if they would like to be the subject of<br />

a “logo makeover” where we would invite local graphic designers to<br />

participate in the project which we would then publish. They loved<br />

the idea and jumped on it.<br />

Somewhere during the process Megan was summoned to Hawaii<br />

where her mother was in the hospital with a serious illness. Megan<br />

diligently spent every day of that week next to her mother’s side.<br />

CONCLUSION<br />

HiDDEn vALUE Megan and Jim Mackintosh<br />

What begins as a story about saving <strong>SLO</strong> Moped ends as an object lesson<br />

demonstrating the strength of our local small business community - the<br />

kindness and generosity demonstrated by Collaboration, Verdin Marketing<br />

Ink, and ITech Solutions is truly moving. The companies gave freely of their<br />

time and resources [see “Meet the Panel” on page 32 for details] with no<br />

expectation of anything in return [except a potentially interesting article,<br />

which we hope proves true!]. The truth is, the only ones who can makeover<br />

<strong>SLO</strong> Moped are Jim and Megan Mackintosh. Now it’s up to them.<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

Megan’s mother did pull through and the Mackintoshes brought her<br />

home to live with them and their daughters. Although they saw a<br />

spectacular turnaround with her health, the business continued its<br />

slide downward and Megan’s weeklong leave and the additional,<br />

unexpected expense of relocating her mother was nearly too much<br />

for the little company to withstand.<br />

It was clear at that point that <strong>SLO</strong> Moped’s challenges were much<br />

larger than a substandard logo. And, it is within that context that we<br />

called Megan to ask her if she would like to participate in a “small<br />

business makeover” instead. Before she answered, we warned her<br />

that the experience was not without risk, and may be painful, and<br />

that she would have to expose all of their problems for the whole<br />

world to see. We candidly explained that she may be unhappy with<br />

how she was portrayed by us. To that she answered, “Bring it on.”<br />

30 | slo life magazine


slo life magazine | 31


Looking for a place to<br />

meet with your client?<br />

Remember,<br />

San Luis Business Center<br />

| Small BuSineSS makeover<br />

meet the Panel<br />

Combining to donate a package of goods and services with an estimated<br />

value of $20,000, these local companies are giving <strong>SLO</strong> Moped every<br />

chance for success.<br />

The highly regarded web development<br />

company, ITech Solutions wasted no<br />

time in building <strong>SLO</strong> Moped a brand new<br />

website, complete with its own content<br />

management system (CMS) so that the<br />

Mackintoshes can manage it themselves.<br />

Additionally, the company has offered to<br />

host the website and provide consulting<br />

to get it off to a smooth start. Forrest<br />

Hatfield and his development team, in<br />

fact, were so diligent and so efficient that<br />

they often found themselves waiting for<br />

content from the Mackintoshes. The new<br />

website – a dramatic improvement - can<br />

now be seen at www.slomopedonline.<br />

com and we post a before and after version<br />

on our site at www.slolifemagazine.com.<br />

As a small business consultant who holds<br />

a masters degree in psychology, Michael is<br />

uniquely qualified to coach small business<br />

owners. He understands the ups and downs of<br />

the entrepreneur on so many different levels,<br />

perhaps better than anyone locally. His company,<br />

Collaboration, has offered <strong>SLO</strong> Moped a series<br />

of one-on-one coaching and training. The<br />

Mackintoshes have taken the first step already<br />

with Eric Hubbs, business development manager<br />

at Collaboration, who has outlined a way<br />

forward with the Project Plan. This document,<br />

according to Hubbs, will serve as the framework<br />

for improving <strong>SLO</strong> Moped’s operation. It details a<br />

list of action items, which are designed to create<br />

accountability for improvement.<br />

Mary Verdin was involved in the <strong>SLO</strong> Moped project from the very<br />

beginning, initially as an unofficial advisor offering guidance on the<br />

logo redesign concept. As someone who has deftly managed a worklife<br />

balance for both herself and her employees, Mary is ideally suited<br />

to work with the Mackintoshes. Her company, Verdin Marketing Ink,<br />

has agreed to provide <strong>SLO</strong> Moped with help in developing a marketing<br />

plan, an ad template design, and a public relations package. Work is<br />

already underway and Mary has prepared and presented a Marketing<br />

Plan Worksheet, which is a six-page proposal outlining her findings<br />

along with recommendations for going forward.<br />

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michael Gunther<br />

President, Collaboration<br />

32 | slo life magazine


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slo life magazine | 33


| The Way We Live<br />

The avery home<br />

34 | slo life magazine


“We have a car, but don’t drive it much,” began our conversation<br />

with Donald and Eldra Avery, owners of a thoughtfully remodeled<br />

1939-vintage home on Fixlini Street. When the couple decided to<br />

move from Los Osos to San Luis Obispo in 1998, their first priority<br />

was proximity to work. “My commute from our kitchen counter to my<br />

classroom chalkboard is exactly one half of a mile, which I walk back<br />

and forth each day,” explains Eldra, an English teacher at <strong>SLO</strong> High<br />

School. Donald, an architect, works from an office constructed within<br />

the home.<br />

The couple “camped out” in the home for seven years before doing<br />

any significant remodeling, but the list of problems grew longer and<br />

more difficult to ignore over time. “We started with one room and<br />

our contractor, Mark Alfirevic, would ask, ‘Should we go ahead and<br />

remove the plaster from this other room, too?’ and the project just kept<br />

growing over time, so much so that we had to move into a motor home<br />

at one point. We traveled around to different RV parks in Morro Bay for<br />

a year,” says Donald.<br />

The remodel became so consuming, in fact, that only three things<br />

remain from the original structure: the hardwood floors; the coved<br />

ceiling in the living room; and an interior window upstairs. Despite the<br />

massive overhaul, the couple wanted to maintain the character of the<br />

home they had grown to love. According to Donald, “We wanted it to<br />

be the house that it was, but put back together in the way it should<br />

be, to make it what it should have been.” With a few small exceptions<br />

- most notably the much-used breakfast nook - the footprint of the<br />

building, the floor plan, and the window and door openings remain the<br />

same.<br />

Attention to detail throughout the remodel is obvious, but really stands<br />

out in the ornate stonework completed by local artisan, Jim Shimmer.<br />

Nowhere is this more apparent than with the back patio where the<br />

couple is fond of hosting parties that invariably gather around the<br />

brick oven there. The two other areas where considerable expense<br />

was encountered were in converting the space above the garage into a<br />

separate, legal apartment, which, according to the couple, cost a “small<br />

fortune” in city permits and fees. Additionally, the initial cost to install<br />

solar panels and a solar thermal water heating system was significant,<br />

but “well worth it now” as the couple pays an average of just $45 per<br />

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Our afternoon visit with the Averys concluded with a stop in Eldra’s<br />

“Mary Poppins” hobby room upstairs, a small space where the ceiling<br />

matches the pitch of the roof. Two built-in twin beds are situated<br />

across the room from one another - complete with matching clocks and<br />

reading lamps - for visiting grandchildren. Asked if the remodel was<br />

worth the years of effort and the thousands of dollars of expense, Eldra,<br />

who was busy clearing the latest sewing project off the table to make<br />

room for us, left little doubt where she stood on the subject: “I think<br />

it’s important to invest in something that nurtures your creativity, your<br />

soul, your spirit.”<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

above BeFORe & aFTeR clearly the change is dramatic, but the<br />

character of the original structure has been preserved. The garage,<br />

which includes an upstairs apartment, is detached and sits at the back<br />

of the property.<br />

bottom left NaTURe’S BOUNTy many of the vegetables and herbs in the<br />

garden end up in dishes cooked with the outdoor brick oven. The couple<br />

is currently building a chicken coop with their next door neighbor.<br />

bottom right PaRTy TiMe most gatherings end up right here on the<br />

patio. Small overhead lights add to the ambiance, as does the fragrance<br />

of the wide assortment of vines and potted plants lining the ornate<br />

stonework.<br />

continued on page 36<br />

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slo life magazine | 35


| The Way We Live<br />

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36 | slo life magazine


TiMeLeSS<br />

filled with books, photos, and paintings, the<br />

living room maintains its original coved ceiling.<br />

With the exception of the flat screen TV, it would<br />

be difficult to tell that it was not still 1939.<br />

DiNNeR TiMe<br />

Donald spent weeks trying to convince his wife they should install a<br />

second sink and additional stovetop in the island, she initially felt it was<br />

excessive but finally relented, now it’s her favorite spot in the kitchen.<br />

slo life magazine | 37


| real estate<br />

leverage<br />

A powerful tool if you know how to use it.<br />

Despite the recent correction in the housing market, it’s no secret that real estate remains the greatest source of wealth creation nationwide. <strong>SLO</strong> <strong>LIFE</strong><br />

Magazine set out to ask local real estate professionals: “Why is that?”<br />

And, while the answers were varied, every single person we talked to touched on the power of leverage.<br />

Leverage, as it pertains to real estate, means “borrowing money” and derives from the word “lever,” which, of course, can be used to create a<br />

tremendous amount of force. Here is how it works:<br />

Let’s say you buy a $400,000 home with a 20% down payment ($80,000) and the bank loans you the remaining 80% ($320,000). The word “leverage”<br />

is appropriate because, like the strength you gain by using a lever, you have gained more purchasing power by borrowing money. You essentially buy a<br />

$400,000 asset for just $80,000. Of course, now you have to repay the bank, but here is where the power of leverage kicks in.<br />

Let’s assume that real estate continues on the same trajectory it has been on for the past 100 years and it gains in value of 2% over the rate of inflation<br />

(this is the average of all the bubbles and recessions during that time frame). So, just by living in your home and not including any improvements you<br />

may make, your investment creates $8,000 ($400,000 x 2%) of wealth in the first year alone. When measured against the original down payment, that is<br />

a 10% return on your cash investment ($8,000 / $80,000 = 10%) which is pretty hard to find these days.<br />

Now, imagine that you live in this home for 20 years, through the magic of interest compounding at an annual rate of 2% that same $8,000 will turn into<br />

$194,379. After 30 years, the gain would be $324,545 plus, by then, you would have probably paid off the original principle balance.<br />

All of this is made possible by leverage, which is the borrowing of money to make the purchase possible. Of course, we all got carried away with the use<br />

of excessive leverage during the bubble, but now may be a great time to revisit the concept. You can continue to track what the market here in San Luis<br />

Obispo is doing by watching the numbers below, but your best bet is to find a house that you will be happy to live in, make a significant down payment<br />

(20%), be happy, live the “<strong>SLO</strong> Life,” and let power of leverage and compounding interest do their thing. <strong>SLO</strong> <strong>LIFE</strong><br />

the numbers at a glance<br />

Comparing the last four months to the same period last year (07/01/09 - 10/31/09 vs. 07/01/10 - 10/31/10)<br />

Home Price<br />

$100,000 - $500,000<br />

2009 <strong>2010</strong> +/-<br />

Home Price<br />

$500,001 - $1,000,000<br />

2009 <strong>2010</strong> +/-<br />

Home Price<br />

$1,000,001 - $2,500,000<br />

2009 <strong>2010</strong> +/-<br />

1. Total Homes Sold<br />

30 31 3.33%<br />

51 45 - 11.76%<br />

2 4 100%<br />

2. Average Asking Price<br />

$447,565 $430,861 - 3.73%<br />

$684,163 $687,993 0.56%<br />

$2,322,500 $1,876,750 - 19.19%<br />

3. Average Selling Price<br />

$431,982 $416,984 - 3.47%<br />

$658,063 $659,909 0.82%<br />

$2,087,500 $1,643,750 - 21.26%<br />

4. Sales Price as a % of Asking Price<br />

96.52% 96.78% 0.26%<br />

96.19% 95.92% 0.27%<br />

89.88% 87.58% - 2.30%<br />

5. Average # of Days on the Market<br />

73 69 - 5.48%<br />

83 111 33.73%<br />

393 247 - 37.15%<br />

SOURCE: San Luis Obispo Association of Realtors<br />

38 | slo life magazine


Our approach to real estate is about<br />

much more than property… it’s about people.<br />

The Payne Team<br />

Iconic 1930’s Mission Style Home. Featuring 3 bedrooms and 2 baths,<br />

this home is the epitome of historic San Luis Obispo. Featuring<br />

hardwood floors throughout, remodeled bathroom and a fireplace<br />

in the living room. Located on a large parcel, close to downtown,<br />

shopping, schools and all the core of what San Luis Obispo has to offer.<br />

Visit www.1253Peach.com. Reduced to $659,000 by Gavin Payne.<br />

64 Acre Estate. Just a few minutes from Downtown <strong>SLO</strong>! Beautifully<br />

remodeled in 2009, this home offers a wonderful warmth inside with<br />

modern appliances and wood flooring throughout. Expansive outdoor<br />

decking wraps around the home to take in the vistas over the 4.5 acre<br />

vineyard and spring fed creek. New barn built in 2008 has 2 bathrooms,<br />

compressed air, dust collection system, floor drains, horse facilities and<br />

much more; ideal for winery or shop use. Extensive well system for irrigation.<br />

www.7480TassajaraCreek.com. Offered at $969,000 by Gavin Payne.<br />

<strong>SLO</strong> Garden Home. Let the fabulous garden spaces on this property<br />

sweep you away. Three bedrooms, two full baths, swimming pool,<br />

wood and tile flooring and a spectacular atrium that brings in an<br />

abundance of natural light. A very unique home not usually found in<br />

<strong>SLO</strong>. View this listing at www.1700jalisco.com. Offered at $699,000<br />

by Gavin Payne.<br />

Fantastic Home on Cul-de-Sac. This remodeled 3,200 sq. ft. residence<br />

has 4 bedrooms, each with their own bath, making this a wonderful family<br />

home. The private walkway to the front door has a calming water feature<br />

and gardens. Cherry hardwood floors and a grand fireplace in the living<br />

room, a separate formal dining room and wonderful family room. Offered<br />

at $719,000 by Gavin Payne. www.1736LeeAnnCt.com<br />

SOLD<br />

PENDING<br />

Stunning Views from Mediterranean Estate. Built in 2007, this<br />

4 bedroom, 4 bath plus office, craft room and separate media room<br />

totals 4300+ sq. ft. Fabulous modern kitchen featuring granite counters,<br />

butlers pantry and entertaining bar. Open floor plan featuring Travertine<br />

floors, Cherry hardwood and multiple fireplaces. Offered at $1,699,000<br />

by Gavin Payne.<br />

Avila Beach. Spacious 2700 sq. ft. luxury penthouse with three<br />

comfortable suites complete with private bathrooms. Private<br />

entrance directly off Front Street, meticulously furnished, amazing<br />

white water ocean and beach views. Large patio is complete with<br />

built-in BBQ and refrigerator, patio furniture and ceiling mounted gas<br />

heaters. Includes private off-street parking and 2 car garage. Offered<br />

at $2,969,000 by Gavin Payne.<br />

Gavin Payne<br />

805-550-3918<br />

Cheryl Priolo<br />

805-459-0200<br />

Adam Quaglino<br />

805-748-3995<br />

962 Mill Street<br />

San Luis Obispo, California 93401<br />

www.Homesof<strong>SLO</strong>.com<br />

slo life magazine | 39


40 | slo life magazine


| REaL ESTaTE<br />

ask The Experts<br />

Where do you see <strong>SLO</strong> real estate heading over the next year?<br />

Charlotte Storlie<br />

The Mortgage House<br />

Oh, that crystal ball that we all wish we had!<br />

Based on what I am seeing in our mortgage<br />

applications and closings, which have been at<br />

record levels the last few months, I feel that<br />

local real estate values will continue to stabilize<br />

and increase moderately in the next year. I<br />

expect the incredibly low interest rates to<br />

continue, possibly through next year. Much of<br />

our inventory in the area has been diminished<br />

by short sales (sales where lenders have agreed<br />

to let the borrowers sell and settle for less than<br />

owed) and foreclosures. The median price has<br />

increased slightly, yet affordability countywide<br />

is at an extremely good level. Values have come<br />

down to where many people can now afford to<br />

buy, especially with the allowable maximum<br />

loan limits for conventional and FHA, and the<br />

low down payments still available through<br />

FHA. This has the effect of increasing demand,<br />

which, in turn, reduces supply and pushes<br />

values upward.<br />

Inspired Habitats<br />

San Luis Obispo<br />

Specializing in<br />

Home Staging<br />

Personal Organization<br />

& Feng Shui<br />

Karen Strombotne<br />

805.439.0270<br />

inspiredhabitats.net<br />

I am often optimistic regarding the state of San Luis<br />

Obispo’s real estate market and today more so than<br />

ever. Perhaps not in the way most would expect,<br />

however. My prediction for the next 12 months is<br />

“more of the same!” Sellers will have to continue<br />

to adjust their perception of value downward a<br />

little further and buyers can expect to purchase<br />

more home for their money, but may continue to<br />

struggle with finding the perfect home with our<br />

small amount of available inventory. Opportunity<br />

exists for those looking to sell what was perhaps<br />

a starter home and upgrade to a larger home<br />

and for those going in the opposite direction<br />

and downsizing their home needs. Basically, you<br />

should look to sell lower, buy lower and do so with<br />

historically low interest rates. We have experienced<br />

an increase in first time homebuyers stepping into<br />

our market too, something I expect to continue<br />

over the next 12 months. Initially spurred on by<br />

Federal and State tax credits these buyers continue<br />

to pursue home ownership through the increasing<br />

availability of low down payment loan programs.<br />

Most people watching or in the market today may<br />

think about optimism in our market in terms of the<br />

return of increasing values. I think we have every<br />

reason to be optimistic about a little stability and a<br />

little more of the same. This is ultimately the path<br />

to the return of increasing values and a healthy real<br />

estate market for our city.<br />

Gavin Payne<br />

The Real Estate Group of San Luis Obispo<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

Have a real estate question? Go to slolifemagazine.com to get an answer.<br />

slo life magazine | 41


Shopping for the person<br />

who has EVERYTHING?<br />

Well they AIN’T<br />

GOT SH*T<br />

‘til they’ve got Sh*ts<br />

n’ Grins Products in<br />

the kitchen!<br />

Spice Rubs, Salsas, BBQ Sauce,<br />

Dipping Sauce & T-Shirts<br />

“The Best Damn Sh*t<br />

We’ve Ever Had!”<br />

| LocaL food By LocaL PeoPLe<br />

Healthy comfort food<br />

Warm your winter with a hearty, healthy meal. By NANCy FOx<br />

I moved to <strong>SLO</strong> twelve years ago with my husband and two sons. As a native to Los Angeles, I started<br />

a gift-basket company when I graduated from college called Mrs. Beasley’s. It really took off with the<br />

Hollywood crowd who loved the tasty mini-muffins. I will admit that it was quite fun to get calls from<br />

celebrities who would confess they were hooked on these indulgent little treats. The company grew<br />

and grew, and we ended up shipping our gift baskets all over the country.<br />

After I sold Mrs. Beasley’s, I became very interested in healthy cooking and baking for my family. My<br />

husband’s family has a terrible history of heart disease. His father was one of four brothers who all died<br />

before the age of forty! I really like him and want him to stick around, so it motivated me to get into<br />

the kitchen. I spent four years developing a wonderful collection of reduced calorie and fat food and<br />

desserts that even my young sons enjoyed. Out of this, a restaurant called Nancy’s Healthy<br />

(805) 550-6264<br />

www.shitsandgrinsbbq.com<br />

Jason@shitsandgrinsbbq.com<br />

42 | slo life magazine<br />

Barbecue Turkey Meatloaf<br />

Serves 4; Prep Time 10 mins; Bake Time 1 hour<br />

In 2007, meatloaf was voted the 7th favorite meal<br />

in America. I’ve made a few flavorful and healthy<br />

twists. Using barbecue sauce instead of ketchup is<br />

a small change that makes a big difference. By free<br />

forming your meat instead of using a loaf pan, you<br />

won’t trap the fat into the meal. And substituting<br />

lean ground turkey for ground beef will save you<br />

over 250 calories and 38 grams of fat per serving.<br />

Ingredients<br />

1 package ground turkey (1-1 ¼ pounds)<br />

½ cup plain bread crumbs<br />

1 cup chopped onions<br />

½ cup + ½ cup barbecue sauce<br />

2 tablespoons Worcestershire sauce<br />

2 egg whites<br />

½ teaspoon salt<br />

fresh ground pepper to taste<br />

Instructions<br />

1. Preheat oven to 350 degrees.<br />

2. Line a baking pan or cookie sheet with foil.<br />

3. In a large bowl, combine the turkey, bread<br />

crumbs, onions, ½ cup barbecue sauce,<br />

Worcestershire sauce, egg whites, salt and<br />

pepper and mix well.<br />

4. Place meatloaf mixture in the center of the<br />

baking pan and shape into a 12 x 4 inch loaf.<br />

5. Spread the remaining ½ cup barbecue sauce<br />

evenly over the top of the loaf.<br />

6. Bake 1 hour. Let stand 5 mins before slicing.<br />

Skinny Mash Potatoes<br />

Serves 4; Prep Time 10 mins; Cook Time 25 mins<br />

With gobs of butter and cream, it’s no wonder<br />

mashed potatoes are such a popular comfort<br />

food. By using reduced-fat milk to replace the<br />

cream and a reduced-fat spread with half the<br />

calories and fat of butter, you save over 60 calories<br />

and 7 grams of fat per serving.<br />

Ingredients<br />

1 ½ lbs. red potatoes, scrubbed and cut into even<br />

sized large chunks<br />

2 tablespoons reduced-fat butter or spread<br />

¾ to 1 cup reduced-fat (2%) milk<br />

¼ cup fresh chives, chopped fine<br />

salt and pepper to taste<br />

Instructions<br />

1. In a large saucepan cover potatoes with<br />

cold water. Bring to a boil, reduce heat, cover<br />

and simmer until fork tender (approx 15-20 mins).<br />

2. Drain potatoes.<br />

3. Add the reduced-fat butter, milk, chives, salt<br />

and pepper to the hot potatoes.<br />

4. Turn the flame to medium and mash potatoes<br />

until blended and all the ingredients are<br />

heated.<br />

Broccolini with Balsamic Vinaigrette<br />

Serves 6; Prep Time 8 mins; Cook Time 10 mins<br />

A hybrid vegetable between broccoli and Chinese<br />

kale, broccolini is a vitamin and fiber packed<br />

vegetable you’re sure to love.


Kitchen was born. The menu featured healthy versions of old-fashioned comfort foods that tasted every<br />

bit as good as the original dishes. It was such a thrill to learn that Oprah was a fan of our cookies, and<br />

she invited us to join her “Favorite Gifts” show where they were featured.<br />

The decision to sell the restaurant and move to <strong>SLO</strong> was the best one of our lives. My husband likes to<br />

say that when we left L.A, we “got out of dodge.” But, the truth is, we couldn’t imagine a better place<br />

to raise our boys. Now, after 25 years in the kitchen, I have developed some excellent recipes which you<br />

and your family can find on my website at www.skinnykitchen.com. One of my family’s favorites, which<br />

I would like to share with you, is my Barbecue Turkey Meatloaf dinner. It’s a hearty, but healthy dish,<br />

perfect for this time of year. Enjoy!<br />

Central Coast<br />

Farmers’ Harvest<br />

• Fresh Picked & Locally Grown<br />

Pesticide Free Produce<br />

• Direct Delivery to Your Home<br />

or Business<br />

• Weekly or Every Other Week<br />

Delivery Option<br />

Ingredients<br />

4 bunches (1½ pounds) broccolini<br />

2 tablespoons extra virgin olive oil<br />

1½ tablespoons balsamic vinegar<br />

1 teaspoon dijon mustard<br />

2 garlic cloves, minced<br />

½ teaspoon sugar<br />

½ fresh lemon<br />

½ teaspoon salt<br />

fresh ground pepper<br />

Instructions<br />

1. In a large pot bring 6 cups of water to a boil.<br />

2. Cut the bottom third of the broccolini stems, discard.<br />

3. In a small bowl, whisk together, the olive oil,<br />

vinegar, mustard, garlic, and sugar. Set aside.<br />

4. Bring water to a boil, drop in broccolini. Return<br />

to a boil, cover and cook over medium heat for<br />

about 2 minutes until tender. Drain well and place<br />

in a serving dish.<br />

5. Drizzle dressing over the broccolini. Toss to<br />

coat. Squeeze lemon juice over the broccolini and<br />

sprinkle with salt and pepper.<br />

cherry Pie Topped cheesecake<br />

Serves 12; Prep Time 15 mins; Bake Time 35 mins<br />

Beautiful chunks of ruby-colored cherries top this<br />

divine vanilla cheesecake. One slice has only 270<br />

calories and 9 grams of fat.<br />

crust<br />

1 ¼ cups graham cracker crumbs<br />

2 tablespoons reduced-fat butter, melted<br />

filling<br />

2 (8oz) packages reduced-fat cream cheese<br />

2 egg whites<br />

1 large egg<br />

1 cup sugar<br />

½ cup reduced-fat sour cream<br />

2 teaspoons pure vanilla extract<br />

1 teaspoon lemon juice<br />

Topping<br />

1 (21oz) can cherry pie filling<br />

Instructions<br />

1. To make the crust: Preheat oven to 350<br />

degrees. Coat a 9-inch spring form pan with<br />

cooking spray.<br />

2. Combine graham cracker crumbs and butter.<br />

Press into the bottom of the prepared pan.<br />

3. To make filling: Beat the cream cheese until<br />

fluffy and smooth. Slowly mix in the egg whites,<br />

egg, and sugar until smooth. Stir in the sour<br />

cream, vanilla extract, and lemon juice. Pour the<br />

mixture over the crust and spread evenly.<br />

4. Bake for 35- 40 minutes or until the center is<br />

set. Cool completely. Refrigerate for at least 6<br />

hours before serving.<br />

5. To add topping: After the cheesecake has been<br />

refrigerated, remove from spring form pan and<br />

place on a serving plate. Top with with cherry pie<br />

filling. Refrigerate until ready to serve.<br />

<strong>SLO</strong> <strong>LIFE</strong><br />

Have a recipe to share?<br />

Go to slolifemagazine.com to tell us about it.<br />

• No Contract Required<br />

Eat Healthy, Eat Local<br />

Serving<br />

• San Luis Obispo • Avila •<br />

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www.sloveg.com<br />

805.709.2780<br />

slo life magazine | 43


| The ArTs<br />

Cuesta Master Chorale<br />

The best of <strong>SLO</strong> combine their passion with their talent to create a showstopping experience. By DAnIELLE DuTrO<br />

masterwork mas•ter•work n. synonymous with masterpiece; an outstanding<br />

work of art or craft; the greatest work of an artist or composer<br />

While many Central Coast residents are taking in a football game on<br />

Monday night, over a hundred locals meet to rehearse masterworks<br />

of some of the world’s most renowned composers. The Cuesta Master<br />

Chorale (or CMC) began in 1983, but for the past twenty-five years its<br />

members have been under the direction of Dr. Tom Davies. The group<br />

has performed works such as Johannes Brahms’ A German Requiem and<br />

Bach’s B-minor Mass.<br />

The CMC embodies a true sense of community. It is a place where all<br />

walks of life and all ages come together to share their passion for music.<br />

The diverse choir has a membership that ranges in age from high school<br />

students to its most senior members who have been with the choir since<br />

its inception. The impressive group boasts well-respected community<br />

members; some of whom serve as directors for other choirs. Whether<br />

mothers singing with their daughters or husbands harmonizing with their<br />

wives, CMC is truly a family.<br />

Member Vicki Ewart, a soprano and advisory board chair, has been a<br />

member since 1984. With over twenty-five years of singing experience in<br />

the choir, she has had the opportunity to sing some of the most impressive<br />

works that Cuesta Master Chorale has performed. Passing on the family<br />

tradition, some of her fondest memories include the performances where<br />

she stood shoulder-to-shoulder alongside her daughter, Erin.<br />

This tight-knit company of singers is distinctive not only in its makeup<br />

but also in its depth. “Master Chorale is unique in that we are one of<br />

the few community groups that regularly performs masterworks,” says<br />

Ewart. Because performing masterworks requires both an artistic choir<br />

and a talented orchestra, coordinating, organizing and recruiting the two<br />

memberships can be difficult if not impossible for most groups. But the<br />

partnership with the Master Choral Orchestra has made it all achievable<br />

since CMC’s beginning.<br />

Anyone who has sat in the audience at a CMC concert can report that<br />

it is often a profound experience. It can also be unforgettable to those<br />

who perform the pieces. Ewart recalls fondly the first time the Chorale<br />

sang Handel’s Messiah in its entirety. “The soloists were fantastic, the<br />

choir was fantastic, the whole night was just magical… Those are magic<br />

memories in my mind.”<br />

Despite the complexity of work that the group performs, its members are<br />

not without a good sense of humor. One unforgettably funny moment for<br />

Ewart was when, “We were at the Nazarine Church in Arroyo Grande - I<br />

don’t even remember what piece it was - but Tom [Davies] got so excited<br />

that he threw his baton into the audience. At our next rehearsal Tom was<br />

presented with a glove that had a baton velcroed to it.” <strong>SLO</strong> <strong>LIFE</strong><br />

Tom Davies, conductor CMC<br />

(sans velcro glove)<br />

44 | slo life magazine


slo life magazine | 45


| Community Calendar<br />

Presenting the best<br />

in professional<br />

entertainment at the<br />

Performing Arts Center!<br />

WWW.CALPOLYARTS.ORG<br />

WE ARE THE MUSTANGS<br />

Season, Group, and Single Game Tickets<br />

on sale at the box office by calling<br />

1–866–GO STANGS or online at GoPoly.com<br />

Like us on<br />

Follow us at<br />

twitter.com/CPMustangs<br />

www.facebook.com/CalPolyMustangs<br />

December 1 - 8<br />

Event Hannukah Candle Lighting<br />

Time 5:00pm<br />

Location Mission Plaza<br />

Contact 426-5465<br />

Description On the first night<br />

of Hannukah, the Jewish<br />

Community Center will be<br />

hosting a Hannukah Party along<br />

with a candle lighting.<br />

December 2<br />

Event General Stanley McChrystal<br />

Time 7:30pm<br />

Location Cohan Center<br />

Contact www.slofoodbank.org<br />

Description McChrystal, a<br />

four-star general, will speak on<br />

America’s global role and its<br />

security issues in a lecture titled<br />

“The State of International Affairs<br />

and the Security Challenges<br />

Facing America.”<br />

December 3<br />

Event Holiday Parade<br />

Time 7:00pm<br />

Location Higuera Street, <strong>SLO</strong><br />

Contact www.downtownslo.com<br />

Description Downtown<br />

Association Presents its 35th<br />

Annual Holiday Parade<br />

December 3<br />

Event A Modern Gospel Christmas<br />

Time 8:00pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description The House of Prayer<br />

Church Choir celebrates their<br />

13th anniversary with a unique<br />

presentation of holiday and<br />

gospel music.<br />

December 3<br />

Event Fall Jazz Concert<br />

Time 8:00pm<br />

Location Spanos Theater<br />

Contact www. music.calpoly.edu<br />

Event This concert will have an<br />

eclectic mix of jazz standards and<br />

modern compositions, and will<br />

performed by the University Jazz<br />

Bands No. 1 and No. 2 and the<br />

Cal Poly Jazz Combos.<br />

December 4<br />

Event Opening of “The Catch”<br />

Time 2:00pm-4:00pm<br />

Location History Center of <strong>SLO</strong><br />

Contact www.historycenterslo.org<br />

Description A new exhibit<br />

featuring a series of photographs<br />

of the San Luis Obispo County<br />

fishing community taken in the<br />

mid-1970s by Thom Halls.<br />

December 4<br />

Event A Christmas Celebration<br />

Time 8:00pm<br />

Location Cohan Center<br />

Contact www. music.calpoly.edu<br />

Description This festive annual<br />

concert by the Cal Poly Choirs<br />

will put you in the mood for<br />

holidays. Performers include<br />

PolyPhonics, The University<br />

Singers, Early Music Ensemble,<br />

and Cal Poly Brass Ensemble.<br />

December 4 - 5<br />

Event A Christmas Carol<br />

Time various<br />

Location Spanos Theatre<br />

Contact www.pacslo.org<br />

Description Gilbert Reed’s<br />

masterful telling of the Dickens<br />

classic in this lively ballet will<br />

delight the entire family. Set<br />

to Sir Thomas Beecham’s<br />

orchestrations of music by G. F.<br />

Handel, “A Christmas Carol” tells<br />

the story of Ebenezer Scrooge’s<br />

journey from heartless miser to<br />

generous soul.<br />

December 5<br />

Event Art in the Vineyard<br />

Time 11:00am-5:00pm<br />

Location Tolosa Winery<br />

Contact www.tolosawinery.com<br />

Description Featuring 30 artists<br />

including paintings, sculptures,<br />

textiles, pottery, jewlery,<br />

glass art, home decor, hand<br />

made soaps, and much more!<br />

Appetizers, wine tastings, and<br />

live music will also be included in<br />

this free event.<br />

December 5<br />

Event Joy to the World<br />

Time 3:00pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description San Luis Vocal Arts<br />

Ensemble presents Joy to the<br />

World, a holiday concert with an<br />

international flair. Come along on<br />

a spirited sleigh ride across the<br />

globe as we sing of peace, love<br />

and goodwill to the people of our<br />

earth.<br />

December 7<br />

Event CASA’s Voices for Children<br />

Time 11:30am-1:00pm<br />

Location Maddona Inn<br />

Contact 781-2670<br />

Description Casa’s Voices for<br />

Children fundraising luncheon will<br />

feature lively entertainment, a<br />

children’s musical performanced,<br />

a silent auction and live auction.<br />

December 8<br />

Event Jon Anderson<br />

Time 7:30pm<br />

Location Spanos Theatre<br />

Contact www.pacslo.org<br />

Description Jon Anderson shines<br />

as an accomplished solo artist<br />

and composer. His solo acoustic<br />

Spanos Theatre show will<br />

include many classic songs from<br />

throughout the YES songbook, as<br />

well as his own eclectic work.<br />

December 11<br />

Event Fa-La-La<br />

Time 5:00pm – 8:00pm<br />

Location Dallidet Adobe & Gardens<br />

Contact www.historycenterslo.com<br />

Description Christmas caroling<br />

competition with musicians from<br />

around the county. Beer, wine<br />

and beverage sales benefit the<br />

History Center.<br />

December 11<br />

Event Clara’s Tea Party<br />

Time 12:30pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description An exclusive tea party<br />

with the Sugar Plum Fairy and<br />

her friends, photo opportunities,<br />

and a special treat!<br />

December 11, 12<br />

Event The Nutcracker<br />

Time various<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description The Civic Ballet<br />

presents The Nutcracker. Audiences<br />

of all ages will marvel at the magic<br />

and wonder of this production that<br />

has delighted the Central Coast for<br />

more than 30 years.<br />

December 12<br />

Event Holiday Concert<br />

Time 3:00pm<br />

Location Clark Center<br />

Contact www. slosymphony.com<br />

Description San Luis Obispo<br />

Youth Symphony Presents their<br />

annual Holiday Concert.<br />

December 16<br />

Event The Blind Boys of Alabama<br />

Time 7:30pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description Go Tell It on the<br />

Mountain is a special holiday<br />

engagement, celebrating the<br />

spirit of Christmas with all the<br />

energy and soul of old-time<br />

gospel, complete with sweet<br />

harmonies and exuberant<br />

charisma.<br />

46 | slo life magazine


December 18<br />

Event CMC Holiday Special<br />

Time 8:00pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

DescriptionThe Cuesta Master<br />

Chorale and Orchestra will<br />

perform its annual holiday<br />

concert with a selection of<br />

spiritual music from Baroque,<br />

Romantic, and 20th Century<br />

composers.<br />

December 19<br />

Event Forbes Pipe Organ Holiday<br />

Time 6:00pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description The fourth annual<br />

Forbes Pipe Organ Holiday<br />

Concert & Sing-Along.<br />

December 31<br />

Event <strong>SLO</strong> Symphony New Years Eve<br />

Time 6:00pm & 7:30pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description Soprano Maria Jette<br />

will join Michael Nowak and the<br />

orchestras for a winter “pops”<br />

concert filled with Broadway<br />

show tunes, movie music<br />

and delightfully familiar old<br />

standards.<br />

January 7<br />

Event Liszt Commemorative<br />

Time 8:00pm<br />

Location Spanos Theater<br />

Contact www.pacslo.org<br />

Description Music Department<br />

chair and pianist W. Terrence<br />

Spiller will give a benefit recital<br />

of works by Johannes Brahms,<br />

Paul Hindemith, and Franz Liszt.<br />

January 14<br />

Event Guitar Masters<br />

Time 8:00pm<br />

Location Performing Arts Center<br />

Contact www.pacslo.org<br />

Description Featuring the<br />

amazing artistry of three of the<br />

world’s foremost guitarists:<br />

Andy McKee, Eric Johnson, and<br />

Peppino D’Agostino.<br />

January 15<br />

Event Colin Mochrie & Brad Sherwood<br />

Time 7:30pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description The stars of TV’s<br />

“Whose Line Is It Anyway?”<br />

team up for an evening of<br />

extraordinary improvisational<br />

comedy.<br />

January 21<br />

Event Forbes Pipe Organ Recital<br />

Time 8:00pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description Dr. James Welch<br />

returns to <strong>SLO</strong> with an<br />

encompassing program.<br />

January 22<br />

Event Ladysmith Black Mambazo<br />

Time 8:00pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description South Africa’s<br />

premier male a cappella group.<br />

January 22<br />

Event J.S. Bach in the Mission<br />

Time 8:00pm<br />

Location Mission San Luis Obispo<br />

Contact music.calpoly.edu<br />

Description The Early Music<br />

Ensemble will be assisted by<br />

David Arrivée and other Cal Poly<br />

faculty members.<br />

January 23<br />

Event Jungle Jack Hanna<br />

Time 4:00pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description Jack Hanna’s live<br />

show features many of his<br />

favorite animal friends, as well<br />

as fascinating and humorous<br />

stories and footage from his<br />

adventures around the world.<br />

January 30<br />

Event Spring Awakening<br />

Time 7:00pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description Winner of eight Tony<br />

Awards, this landmark musical<br />

with its brilliant score explores<br />

the coming-of-age journey from<br />

adolescence to adulthood with<br />

poignancy and passion.<br />

February 5<br />

Event A Night at the Mission<br />

Time 8:00pm<br />

Location Mission San Luis Obispo<br />

Contact music.calpoly.edu<br />

Description An evening of<br />

beautiful music performed by<br />

our chamber ensembles in the<br />

Old Mission Church.<br />

February 5<br />

Event <strong>SLO</strong> Symphony Classics III<br />

Time 8:00pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description Violinist Shunske<br />

Sato performs.<br />

February 8<br />

Event Vienna Boys Choir<br />

Time 7:30pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description The Choir’s angelic<br />

a cappella vocals are comprised<br />

of talented singers between the<br />

ages of 10 and 14.<br />

February 10<br />

Event Swan Lake<br />

Time 7:30pm<br />

Location Cohan Center<br />

Contact www.pacslo.com<br />

Description Russian National<br />

Ballet Theatre presents<br />

a full-scale production of<br />

Tchaikovsky’s perennial classic,<br />

Swan Lake.<br />

February 19<br />

Event Lilly Tomlin<br />

Time 8:00pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description One of America’s<br />

foremost comediennes.<br />

February 24, 25, 26<br />

Event Falsettos<br />

Time 8:00pm<br />

Location Performing Arts Center<br />

Contact www.pacslo.org<br />

Description Cal Poly presents<br />

“Falsettos,” a play by William<br />

Finn and James Lapine.<br />

February 26<br />

Event Musical Travelogue<br />

Time 8:00pm<br />

Location Cohan Center<br />

Contact music.calpoly.edu<br />

Description A musical travelogue<br />

through Europe over the centuries.<br />

February 26<br />

Event A World of Music<br />

Time 8:00pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description Over 150 musicians<br />

present music from around our<br />

world with a special emphasis<br />

on the beauty and excitement of<br />

songs from the Middle East.<br />

February 28<br />

Event Monty Python’s Spamalot<br />

Time 7:30pm<br />

Location Cohan Center<br />

Contact www.pacslo.org<br />

Description Based on theclassic<br />

film, “Monty Python and The<br />

Holy Grail” , Tony Award-winning<br />

Monty Python’s Spamalot tells<br />

the tale of King Arthur and his<br />

Knights as they embark on their<br />

quest for the elusive Holy Grail.<br />

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slo life magazine | 47


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48 | slo life magazine<br />

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