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Issue 01 - Loneliness

The Loneliness issue of HopeIRL deals with issues like social anxiety, transitioning from high school to college, awkward romantic moments, and feeling left out and lonely.

The Loneliness issue of HopeIRL deals with issues like social anxiety, transitioning from high school to college, awkward romantic moments, and feeling left out and lonely.

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felt like everyone had friends, while I<br />

was just floating from group to group.<br />

I felt not only disconnected from my<br />

outer world, but from my inner world<br />

as well. I didn’t understand how I, such<br />

an outgoing person who was talking to<br />

people and making “friends,” still felt<br />

completely and utterly alone. Not only<br />

that, I didn’t even have the language to<br />

describe what was happening to me. I<br />

was exhausted by constantly reaching<br />

out to people to try to garner some sort<br />

of social connection, especially when it<br />

seemed like I was the only one who was<br />

really having to try.<br />

“I felt not only disconnected from<br />

my outer world, but from my inner<br />

world as well. I didn’t understand<br />

how I, such an outgoing person who<br />

was talking to people and making<br />

“friends,” still felt completely and<br />

utterly alone. “<br />

How did everyone already have<br />

friends? Was everyone just<br />

automatically best friends with their<br />

roommate? Was I missing something?<br />

Did I just peak in high school? Maybe<br />

I’m not as social as I thought I was. I<br />

had all of these people around me but<br />

no idea how to connect with them. And<br />

even if I did—how was I going to know<br />

if they actually liked me?<br />

Like I mentioned, I’m an extrovert, so<br />

making friends should be easy for me,<br />

right? Wrong. While I do enjoy getting<br />

to know people, I have a hard time<br />

making deep connections with people<br />

past a surface level. I have a guarded<br />

approach to social connection, even<br />

when it doesn’t seem like I do when a<br />

person is talking to me. I won’t lie—I<br />

have been burned in the past by close<br />

friends. I have plenty of trauma from<br />

my middle school years (I was severely<br />

bullied), and that accounts for the way<br />

I approach social connection. While I<br />

believe these experiences made me<br />

a stronger, more empathetic person,<br />

those years still affect me (trauma, am I<br />

right?). Even after joining a sorority—a<br />

supposed network of women with<br />

whom I was to feel immediately<br />

connected—everything still felt forced. I<br />

was intensely uncomfortable, paranoid<br />

that I wasn’t doing enough, that no one<br />

really liked me, that I was a weirdo. For<br />

at least six months it felt like I had the<br />

word desperate tattooed across my<br />

forehead.<br />

The thing about loneliness is it can<br />

trigger a cycle of connection or<br />

disconnection, depending on our<br />

perception of making friends and<br />

reaching out to people. People who are<br />

lonely generally have fixed beliefs about<br />

themselves and their ability to form<br />

friendships in general; this could be in<br />

part related to the fact that society has<br />

ingrained in us this idea that friendship<br />

should be “easy and effortless,” that if<br />

you have to try at a friendship it<br />

probably isn’t worth it or going to work<br />

15

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