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24 Seven May 2020

Change Your Attitude… Change Your Life: 24/seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

Change Your Attitude… Change Your Life: 24/seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.

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ISSUE

NO.115

MAY

2020

FOOD LIES

THAT KEEP

US SICK

AND FAT

When it comes to weight loss, there’s a ton of

advice out there. The problem is, most of it is terrible,

outdated and scientifically disproven. And, if you

believe it, it could be getting in your way. So let’s take a

look at the top five food lies that keep you sick and fat.

Written by Mark Hyman, MD

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