24 Seven May 2020
Change Your Attitude… Change Your Life: 24/seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.
Change Your Attitude… Change Your Life: 24/seven is a monthly, free magazine for personal growth, professional development, and self-empowerment. The approach is holistic, incorporating mind, body, soul, and spirit. As philosopher Francis Bacon said, “Knowledge is power.” Use this information to live your best life now.
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ISSUE
NO.115
MAY
2020
FOOD LIES
THAT KEEP
US SICK
AND FAT
When it comes to weight loss, there’s a ton of
advice out there. The problem is, most of it is terrible,
outdated and scientifically disproven. And, if you
believe it, it could be getting in your way. So let’s take a
look at the top five food lies that keep you sick and fat.
Written by Mark Hyman, MD