FONO _ Consult Booklet

S.M.A.R.T.E.R
What does S.M.A.R.T.E.R st and for?
S- Specific
M - Measurable
A- Attainable
R- Realistic
T- Time-bound
E- Evaluate
R- Reflect
Why do w e use S.M.A.R.T.E.R?
S.M.A.R.T.E.R is a useful tool that helps to ensure that there is clarity and focus upon the desired goal. It
gives you the ability to set short-term goals in an attempt to reach your long-term goals through being
able to define your objectives and set a completion date.
"According to research, goal setting is the single most powerful motivational tool because goal setting operate in
ways that provide purpose, challenge, and meaning. Goals are the guide posts along the road that make a
compelling vision come alive. Goals energize people. Specific, clear, challenging goals lead to greater effort and
achievement than easy or vague goals do" (Blanchard, 2007)
My Goal:
One thing i am going to work on:
___________________________________________________________________________________________
How will this benefit me in the future?
__________________________________________________________________________________________
What are my barriers?
__________________________________________________________________________________________
My Act ion Plan:
What will I do?
1) ________________________________________________________________________________________
2) ________________________________________________________________________________________
3) ________________________________________________________________________________________