EQUILIBRIUM MAGAZINE - Your Total Wellbeing & Resilience Guide: Part 3: CONNECTION
Part 3 CONNECTION: Connecting to Yourself, to Others and to the Planet Key themes: Deriving strength through creating harmony, finding your purpose, locating your superpowers & harnessing technology Each and every one of us has a deep inner strength. That strength enables us to adapt and survive, whatever the external context. Activating your inner strength starts with a simple decision: to prioritise your individual wellbeing and resilience. That decision enables you to show up in your best state, no matter what life throws at you. A state of Total Wellbeing gives you the energy you need to thrive. Total Wellbeing is the accumulation of multiple things that come together in perfect harmony. We call that state EQUILIBRIUM. To help you achieve EQUILIBRIUM or harmony in your own lifestyle, we have created a series of 4 guides around the RAW Philosophy of wellbeing: physical, mindset & emotions, connection, and money & time. This is the third in the series, centred around CONNECTION. Published quarterly. No fluff, just proven tools, independent insights and practical steps to help you achieve EQUILIBRIUM and wellbeing in your life, the greatest gift we can give to ourselves and the world. Together we are stronger. IN THIS ISSUE, FIND OUT: ✔ Ways to build deep connections to other people ✔ How to find your Purpose ✔ How to identify your personal Superpowers ✔ The power of stories ✔ How to harness technology to create more impact ✔ The power of pets on wellbeing ✔ The gifts and lessons we can get from Loss
Part 3 CONNECTION: Connecting to Yourself, to Others and to the Planet
Key themes: Deriving strength through creating harmony, finding your purpose, locating your superpowers & harnessing technology
Each and every one of us has a deep inner strength. That strength enables us to adapt and survive, whatever the external context. Activating your inner strength starts with a simple decision: to prioritise your individual wellbeing and resilience.
That decision enables you to show up in your best state, no matter what life throws at you. A state of Total Wellbeing gives you the energy you need to thrive. Total Wellbeing is the accumulation of multiple things that come together in perfect harmony. We call that state EQUILIBRIUM.
To help you achieve EQUILIBRIUM or harmony in your own lifestyle, we have created a series of 4 guides around the RAW Philosophy of wellbeing: physical, mindset & emotions, connection, and money & time.
This is the third in the series, centred around CONNECTION.
Published quarterly. No fluff, just proven tools, independent insights and practical steps to help you achieve EQUILIBRIUM and wellbeing in your life, the greatest gift we can give to ourselves and the world.
Together we are stronger.
IN THIS ISSUE, FIND OUT:
✔ Ways to build deep connections to other people
✔ How to find your Purpose
✔ How to identify your personal Superpowers
✔ The power of stories
✔ How to harness technology to create more impact
✔ The power of pets on wellbeing
✔ The gifts and lessons we can get from Loss
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Welcome!
Not
only are we are all connected to each other but
“When people go within and connect
with themselves, they realise they are
connected to the universe and they are
connected to all living things.”
~Armand Dimele
Out of all the tools in our wellbeing toolkit,
Connection is the one that is bubbles to the top.
We are all connected to each other whether we are
aware of it or not. Something occurs in Wuhan in
China and the next minute we are all in lockdown,
leveraging technology to connect to each other.
Connection is a huge topic. It is easy to forget, but we
are nature and we need and rely on other people and
the natural ecosystem to survive and to thrive.
we are also connected to other forms of nature. To
think otherwise is a mistake. A drop in the ocean is
still the ocean. We are not separate from the earth,
we are part of the earth, and if you do the right thing
for the earth, she will look after you. As history has
taught us, the more disconnected we become from
natural cycles, the sicker we become.
At times, we may feel that we are better or more
superior than nature. We treat animals dreadfully
in wet markets, we disregard the knowledge and
wisdom of indigenous people who understand and
work with the earth, we abuse our bodies with dead
chemicalised food, we pour chemicals on the earth
and in the oceans and then wonder why our immune
systems become compromised and why natural
catastrophes are becoming regular occurrences.
www.getrawenergy.co
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