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Siouxland Magazine - Volume 2 Issue 4 - version 2

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fresh air<br />

get outside<br />

protect<br />

active<br />

play<br />

retaining walls and knocked<br />

on my husband’s home office<br />

window. He, too, has been<br />

working from home due<br />

to the Covid-19 pandemic.<br />

Obligingly, Dan changed into<br />

work clothes and together<br />

we proceeded to set up our<br />

trellis. This year, Dan and I<br />

have definitely overplanted<br />

our beans with the intent to<br />

donate into the food pantries<br />

knowing that more families<br />

will have a need to use this<br />

resource of fresh produce.<br />

Currently in <strong>Siouxland</strong>, there<br />

are many families that are<br />

on unstable ground due to<br />

the Coronavirus. The beauty<br />

of the Up From The Earth Paracord and ring<br />

system is that community<br />

members can Plant, Grow, Share or receive assistance at any<br />

of the 30 donation sites around the Sioux City area. I might<br />

have taken a lashing at the beginning of this project, however,<br />

learning more about relationships and the network of support<br />

our community has to provide is truly extraordinary.<br />

To learn more ways you can be part of the Up From the Earth<br />

movement check out our webpage at:https://upfromtheearth.<br />

wixsite.com/siouxland and our Facebook page at: https://<br />

www.facebook.com/upfromtheearth<br />

Other vegetables and herbs you can plant mid-summer:<br />

• Basil<br />

• Beans (bush and pole)<br />

• Beets<br />

• Brussels sprouts<br />

• Chinese cabbage<br />

• Carrots<br />

• Kale<br />

• Kohlrabi<br />

• Leeks<br />

• Radish<br />

• Squash (winter)<br />

• Turnip<br />

Lisa Cox is a former high school teacher who continues to seek<br />

understanding of the impact of food insecurity affecting students<br />

both in the classroom and after the bell. She is active in DKG, the South<br />

Sioux Cooperative Learning Garden, and the Sioux City Garden Club.<br />

Photos contributed by (left) Lisa Cox and (right) Steve Albert.<br />

https://www.thespruce.com/planting-vegetables-and-herbs-injuly-2540000<br />

This year the<br />

Sioux City Farmers Market is<br />

taking a new approach.<br />

Stop.Shop.Go.<br />

Stop at the market, shop for<br />

local products, and go home.<br />

Please exist the market as<br />

quickly as possible.<br />

Here are<br />

9 Things To Remember<br />

when stopping at the market<br />

this year.<br />

1. No Pets Please.<br />

2. Wear A Mask.<br />

3. Send One Person To Shop.<br />

4. Stay 6 Feet Apart.<br />

5. Use Hand Sanitizer Often.<br />

6. Wash Hands Often.<br />

7. Don’t Touch Food or<br />

Products.<br />

8. Wash Produce.<br />

9. Please Shop & Exit.<br />

Plan your trip to the market by<br />

making a list of products you need<br />

and by watching our Facebook Page<br />

to see what vendors will be at the<br />

Market that day.<br />

Reach out to vendors directly to see<br />

what they will be selling that day.<br />

Visit our website<br />

for information on how to<br />

contact vendors.<br />

www.farmersmarketsiouxcity.com

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