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fresh air<br />
get outside<br />
protect<br />
active<br />
play<br />
retaining walls and knocked<br />
on my husband’s home office<br />
window. He, too, has been<br />
working from home due<br />
to the Covid-19 pandemic.<br />
Obligingly, Dan changed into<br />
work clothes and together<br />
we proceeded to set up our<br />
trellis. This year, Dan and I<br />
have definitely overplanted<br />
our beans with the intent to<br />
donate into the food pantries<br />
knowing that more families<br />
will have a need to use this<br />
resource of fresh produce.<br />
Currently in <strong>Siouxland</strong>, there<br />
are many families that are<br />
on unstable ground due to<br />
the Coronavirus. The beauty<br />
of the Up From The Earth Paracord and ring<br />
system is that community<br />
members can Plant, Grow, Share or receive assistance at any<br />
of the 30 donation sites around the Sioux City area. I might<br />
have taken a lashing at the beginning of this project, however,<br />
learning more about relationships and the network of support<br />
our community has to provide is truly extraordinary.<br />
To learn more ways you can be part of the Up From the Earth<br />
movement check out our webpage at:https://upfromtheearth.<br />
wixsite.com/siouxland and our Facebook page at: https://<br />
www.facebook.com/upfromtheearth<br />
Other vegetables and herbs you can plant mid-summer:<br />
• Basil<br />
• Beans (bush and pole)<br />
• Beets<br />
• Brussels sprouts<br />
• Chinese cabbage<br />
• Carrots<br />
• Kale<br />
• Kohlrabi<br />
• Leeks<br />
• Radish<br />
• Squash (winter)<br />
• Turnip<br />
Lisa Cox is a former high school teacher who continues to seek<br />
understanding of the impact of food insecurity affecting students<br />
both in the classroom and after the bell. She is active in DKG, the South<br />
Sioux Cooperative Learning Garden, and the Sioux City Garden Club.<br />
Photos contributed by (left) Lisa Cox and (right) Steve Albert.<br />
https://www.thespruce.com/planting-vegetables-and-herbs-injuly-2540000<br />
This year the<br />
Sioux City Farmers Market is<br />
taking a new approach.<br />
Stop.Shop.Go.<br />
Stop at the market, shop for<br />
local products, and go home.<br />
Please exist the market as<br />
quickly as possible.<br />
Here are<br />
9 Things To Remember<br />
when stopping at the market<br />
this year.<br />
1. No Pets Please.<br />
2. Wear A Mask.<br />
3. Send One Person To Shop.<br />
4. Stay 6 Feet Apart.<br />
5. Use Hand Sanitizer Often.<br />
6. Wash Hands Often.<br />
7. Don’t Touch Food or<br />
Products.<br />
8. Wash Produce.<br />
9. Please Shop & Exit.<br />
Plan your trip to the market by<br />
making a list of products you need<br />
and by watching our Facebook Page<br />
to see what vendors will be at the<br />
Market that day.<br />
Reach out to vendors directly to see<br />
what they will be selling that day.<br />
Visit our website<br />
for information on how to<br />
contact vendors.<br />
www.farmersmarketsiouxcity.com