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NG3 Sept/Oct 2020

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Ratatouille Risotto<br />

I love the Bosh! vegan cook book and<br />

this is where the inspiration for this recipe<br />

came from. Quantities of veg can be<br />

changed according to what you have.<br />

2 x medium aubergines - cubed<br />

1 x red pepper – chunky slices<br />

1 x courgette - cubed<br />

3 tbsp olive oil<br />

2 tsp dried oregano<br />

1 x onion – finely chopped<br />

2 x garlic cloves – finely chopped<br />

250g risotto rice<br />

1 ltr chicken or veg stock<br />

25ml white wine<br />

1 tbsp tomato puree<br />

1 tbsp green pesto<br />

Parmesan and fresh basil to serve<br />

Method<br />

Heat oven 200°C. Put the aubergine,<br />

pepper and courgette in a baking tray,<br />

toss with 2 tbsp olive oil, oregano and<br />

salt and pepper. Roast for about 40<br />

mins until soft. Toss half way through.<br />

Meanwhile in a large pan heat the rest<br />

of the olive oil and gently fry the onion<br />

for 10 mins or until soft. Add the garlic<br />

for the last 2 mins. Add the rice to the<br />

pan, mix well, add the tomato puree and<br />

mix again then pour the wine in and boil<br />

until it’s evaporated. Add the stock a bit<br />

at a time, stirring until it’s absorbed and<br />

the rice is cooked. For extra flavour I<br />

chuck in the end of a block of parmesan<br />

(remember to remove before serving).<br />

Add the cooked veg and stir in the pesto.<br />

Serve topped with grated parmesan and<br />

fresh basil.This would also be delicious<br />

topped with crumbled feta cheese.<br />

Top tip: save the hard ends from your<br />

parmesan and add to soups and risotto’s<br />

for extra flavour.<br />

Spaghetti Omelette<br />

I always cook way too much pasta.<br />

With pasta shapes it’s easy to make a<br />

pasta salad. With spaghetti or linguine<br />

this is my absolute favourite recipe.<br />

It’s delicious sliced up cold the next day<br />

as well. Leftover leftovers!!<br />

2 tbsp olive oil<br />

Cold spaghetti – chopped up<br />

6 x large eggs<br />

Milk – just a splash<br />

2 handfuls grated cheese<br />

Sundried tomatoes or cherry toms<br />

2 tbsp pesto sauce<br />

Chorizo sausage – sliced (optional)<br />

Fresh basil and<br />

sliced tomatoes (optional)<br />

Method<br />

In a large bowl mix the spaghetti with the<br />

pesto, half the cheese and the tomatoes.<br />

If using chorizo, cook in a non-stick frying<br />

pan (don’t add oil if using chorizo as it<br />

creates enough oil). If not using chorizo,<br />

heat the oil in the pan. Add the spaghetti<br />

mix and spread evenly in the pan. Mix<br />

the eggs in a jug, add a splash of milk.<br />

Pour the eggs in the pan and distribute<br />

evenly. Cook on a low heat until almost<br />

set, then sprinkle the rest of the cheese<br />

on top. You could top with tomatoes if<br />

you have any and I put torn fresh basil<br />

on top as well. Finish off under the grill<br />

until the eggs are set and the cheese is<br />

golden brown and bubbling.<br />

Messy Mushroom<br />

Melt with Crispy<br />

Potatoes<br />

This was designed to use up some slow<br />

cooked BBQ brisket we had left over.<br />

It would be equally delicious with any<br />

pulled meat or for veggies, double up the<br />

mushrooms.<br />

1 x bag new potatoes<br />

2 tbsp olive oil<br />

1 pack portabello mushrooms – stalks<br />

removed<br />

Blue cheese – or any other<br />

melting cheese<br />

Burger buns (optional)<br />

1 x red onion – thickly sliced<br />

Leftover BBQ brisket (about 500g)<br />

Method<br />

Get the oven on 200°C. Put the spuds<br />

in a large pan of salted water and boil<br />

until they are soft. Then drain and put in a<br />

roasting tin. Crush gently with the back of<br />

a spoon. Drizzle with olive oil and sprinkle<br />

with salt. Roast in the oven for about<br />

30mins until the edges are going crispy.<br />

Meanwhile in a smaller roasting pan put<br />

the red onion and mushroom stalks – toss<br />

with a little olive oil. Rest the mushrooms<br />

on the top, stalk side up. Season and put<br />

in the oven. You want the onions soft and<br />

the mushrooms almost cooked. After 15<br />

mins remove and add the cheese into the<br />

mushroom tops. Then back in the oven<br />

for 5 mins until the cheese is melted.<br />

The meat can be heated in the oven<br />

at the same time. To serve, butter your<br />

cobs, pile on the pulled meat, top with<br />

a cheesy mushroom (or two), put the<br />

crispy spuds on the side and prepare to<br />

get messy!

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