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NG3 Sept/Oct 2020

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arthritis action services<br />

update<br />

by Arthritis Action<br />

Here is an update on Arthritis Action’s services<br />

for people with arthritis looking for additional<br />

support.<br />

Online Arthritis Action Groups<br />

https:/www.arthritisaction.org.uk/media-centre/<br />

events/<br />

We are pleased to announce we are running Arthritis<br />

Action Group meetings online via Zoom, including<br />

a group for Nottingham. The meetings are a way<br />

to connect with other people with arthritis, share<br />

experiences and tips, and support each other.<br />

Participants will need to contact us directly for the<br />

log in instructions for the meeting, and we have<br />

produced How To guides for those not familiar with<br />

using Zoom.<br />

Arthritis Appropriate Exercise Videos<br />

https://www.arthritisaction.org.uk/living-witharthritis/resource-centre/exercises/<br />

Many people living with a long-term health condition<br />

find it difficult to attend exercise classes. To help<br />

them, Arthritis Action recently launched a series of<br />

online chair based exercises developed with the aim<br />

of helping those with hip, knee or spinal Osteoarthritis<br />

be more mobile and active.<br />

Self-Management Resource<br />

https://www.arthritisaction.org.uk/onlinesme<br />

We also have video resources exploring different<br />

elements of self-management, including pain<br />

management, distraction techniques and pacing.<br />

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Contact Sarah<br />

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Local Installation,<br />

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■ Local, family-run business<br />

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info@prioritystairlifts.co.uk<br />

www.prioritystairlifts.co.uk<br />

@Prioritystairlifts /prioritystairlifts<br />

To advertise call 0115 926 9777 or email: sarah@ngmagazines.org.uk 77

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