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Healthyroo.
“Fitness is not about being better
than someone else … it’s about
being better than you used to be.”
– Brett Hoebel, personal trainer
When it comes to fitness and improving your
health, it’s easy to fall victim to fad diets and
expensive, quick-fix solutions. In truth, taking
care of your body starts from the inside – eating
fresh food; sleeping well; and, of course,
exercising regularly. To help build and repair
your tired muscles, protein supplements are a
common must-have if you want a boost from the
essential amino acids.
ECX came across Healthyroo recently when the
brand was launched in August 2017, a line of
nourishing health products dedicated to helping
clients achieve their fitness goals.
“It’s a great way to ensure I meet my protein
requirements when I’m super busy or when I’m
on the road all day with work,” says Rebecca
Gawthorne, an accredited practising dietitian
and nutritionist. “With the added nutrient-dense
foods like chia and flaxseed, it’s a healthy and
easy way to supplement my clean eating.”