24 Seven November 2020

INSIDE THIS
ISSUE
EAT HEALTHY ON A BUDGET
WITH THESE STRATEGIES
BY MARK HYMAN, MD
PAGE 12
ARE YOU TOO HARD ON YOURSELF?
BY RICK HANSON, PHD
PAGE 18
HOW WILL YOU REMEMBER 2020?
TIPS TO REWRITE THE NARRATIVE
BY JOAN HERRMANN
PAGE 22
ON THIS MONTH’S
COVER
MANY PEOPLE TODAY ARE LIVING LIVES THAT FALL
SHORT OF WHAT THEY TRULY DESIRE. ACCORDING
TO KIMBERLY FRIEDMUTTER, WE HAVE THE ABILITY TO
DESIGN THE LIFE OF OUR DREAMS, AND THE POWER
LIES WITHIN US. KIMBERLY WORKS WITH HOLLYWOOD
A-LISTERS, POLITICIANS, CEOS, AND TITANS OF
INDUSTRY TO HELP THEM CONNECT TO THEIR
SUBCONSCIOUS TO GET WHAT THEY TRULY WANT
OUT OF LIFE. SHE BELIEVES THAT EVERYONE HAS THE
BIRTHRIGHT TO EXPECT THE EXCEPTIONAL.
KIMBERLY IS A BOARD-CERTIFIED MASTER HYPNOTIST
AND NLP TRAINER, WHO HAS APPEARED ON
ENTERTAINMENT TONIGHT, THE DOCTORS, TLC, AND
CNN, AMONG MANY NATIONAL MEDIA OUTLETS.
SHE IS THE AUTHOR OF THE BOOK, SUBCONSCIOUS
POWER: USE YOUR INNER MIND TO CREATE THE LIFE
YOU’VE ALWAYS WANTED.
LISTEN TO KIMBERLY ON CYACYL:
https://spoti.fi/31rLQhB
WAKE UP AND BE FREE TO
LOVE WITHOUT LIMITATIONS
BY GUY FINLEY
PAGE 26
OUR ISSUES LAND IN OUR TISSUES
BY LINDA MITCHELL
PAGE 30
VIRTUAL ORGANIZING: NOT JUST FOR A PANDEMIC
BY GAYLE GRUENBERG
PAGE 32
WHAT YOU NEED TO KNOW ABOUT HAVING SURGERY
BY LORIE GARDNER
PAGE 36
NOVEMBER 2020
24 SEVEN MAGAZINE