agewell 2020 new 8.21_11-16_final
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The LGBTQ Center<br />
2017 E. 4th St.<br />
(562) 434-4455<br />
Centerlb.org.<br />
Social support groups, seminars and events.<br />
Alpert Jewish Community Center<br />
3801 E. Willow St.<br />
(562) 426-7601<br />
alpertjcc.org<br />
CSULB Life Fit Center at CSULB<br />
1250 N. Bellflower Blvd.<br />
(562) 985-2015<br />
For Long Beach residents ages 49+.Summer &<br />
Fall. LifeFit is temporarily closed; however, we<br />
are offering virtual programming.<br />
LifeFit Virtual Programming Options: Group<br />
Fitness*, Personal Training, Fitness<br />
Consultation/Wellness Coaching, and<br />
Wellness Workshops!<br />
LifeFit Virtual Group Fitness Schedule*:<br />
• Mon @ 10 am – <strong>11</strong> am: Core Fitness w/ Evelyn<br />
• Wed @ 10 am – <strong>11</strong> am: Core Fitness w/ Evelyn<br />
• Thur @ 10 am – <strong>11</strong> am: Building Strength w/<br />
Cayetano<br />
• Fri @ 10 am – <strong>11</strong> am: Cardio Blast w/ Valerie<br />
*In addition to these live group fitness classes,<br />
LifeFit also has a virtual group fitness library<br />
with various group fitness formats available to<br />
participate in at your convenience.<br />
Please email LifeFit Director, Dr. Ayla<br />
Donlin (ayla.donlin@csulb.edu) for<br />
more information about LifeFit Virtual<br />
Programming.<br />
Osher Lifelong Learning Institute<br />
Four locations. (562) 985-8237<br />
Non-credit classes on campus and at several<br />
locations in Long Beach for adult 50+<br />
Annual membership $40; Classes $15;<br />
Scholarships available for need.<br />
Schedule of classes at www.csulb.edu/olli<br />
Warm Water<br />
Exercise<br />
Call for Schedule<br />
Ability First<br />
3770 E. Willow St.<br />
(562) 426-6<strong>16</strong>1<br />
abilityfirst.org<br />
Arthritis Swim,<br />
Arthritis Swim Plus,<br />
Open Swim,<br />
Water Exercise.<br />
Pools of Hope<br />
6801 Long Beach Blvd.<br />
(310) 537-2224<br />
caaquatictherapy.com<br />
City Pools with<br />
Exercise Classes:<br />
Long Beach<br />
Lakewood<br />
Carson<br />
Compton<br />
www.HeartofIda.org | 27
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