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Food Labels 101 Masterguide

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HEY THERE,

Finding food that aligns with your values can often feel like a

huge challenge.

Do you ever just stand in the grocery store aisle wondering

which product is best? Maybe you’ve asked: how do I know if

this was sustainably produced? Is this food label trustworthy?

Which of these was produced with the most ethical labor

conditions?

Yeah, same here.

Through countless conversations with people like you, we

heard loud and clear that dozens of labels and food claims

make it hard to get through a basic shopping list while bringing

your ethics along.

We get bombarded with a lot of information and marketing,

which makes it difficult to know what to trust. Especially when

we rely on food labels—some good and some not so good—to

help us get the job done.

Luckily, we’re here to help. We’ve created an easy-to-use,

evidence-based guide to help you know which food labels you

can trust to meet your values.

Keep reading for the info you need to become a food labelsavvy

ethical eater.

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