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Oregon Coast Waves - 1.9 April

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W A V E S<br />

VOL <strong>1.9</strong><br />

APRIL 2021


STUNNING HARLEQUIN DUCKS<br />

RESTING ON YAQUINA BAY.<br />

PHOTO BY: JEREMY BURKE


OC<br />

W A V E S<br />

Publisher<br />

Jeremy Burke<br />

Editor<br />

Steve Card<br />

Advertising Sales<br />

Teresa Barnes<br />

Kathy Wyatt<br />

Natalie Lane<br />

P.3<br />

Harlequin Ducks on the<br />

Yaquina Bay<br />

P.6<br />

Looking for a bite of the<br />

<strong>Coast</strong> - Fish n’ Chips<br />

P.15<br />

Adobe Restaurant pairs<br />

great food with a view!<br />

Contributing Writers<br />

News-Times Staff<br />

Kenneth Lipp<br />

Michael Heinbach<br />

Katie Wiley<br />

Photographers<br />

Jeremy Burke<br />

Casey Felton<br />

About the Cover Shot<br />

This one is a special place that I found<br />

recently. I have gone back a few times<br />

already. Check out the center fold of this<br />

issue to see a much larger version. Hope you<br />

enjoy! . Photo by Jeremy Burke<br />

P.20<br />

Crispy Fried Trout<br />

P.21<br />

Venison Chili<br />

P.22<br />

Spicy Coconut Curry<br />

Mussels<br />

P.25<br />

P.25<br />

P.27<br />

oregoncoastwaves.com<br />

Gran’s Buttermilk Pancakes<br />

Banana Bread<br />

Greek Tortellini Pasta Salad<br />

Facebook<br />

@<strong>Oregon</strong><strong>Coast</strong><strong>Waves</strong><br />

Instagram<br />

@oregoncoastwaves<br />

All rights reserved. No part of this<br />

publication may be reproduced without<br />

the written permission from this publisher.<br />

Photographs, graphics, and artwork are<br />

the property of Newport Newspapers LLC<br />

©2021 and J.burkephotos ©2021<br />

<strong>Oregon</strong> <strong>Coast</strong> <strong>Waves</strong> 2021<br />

P.31<br />

P.33<br />

P.36<br />

A News-Times Publication<br />

831 NE Avery Newport Or 97365<br />

Rock of the Month - from<br />

Styx, Stones n’ Bones<br />

Conquering the Grand<br />

Canyon<br />

Take a flight in South Beach


contents<br />

READY, SET, GO! Wait you cheated... PHOTO BY JEREMY BURKE<br />

P.39<br />

P.45<br />

P.49<br />

P.50<br />

Cannon Beach Fat Bike<br />

Festival is Back<br />

Artist of the Month -<br />

Leighton Blackwell<br />

Dream Home of the Month<br />

Mussel Beach<br />

5


Fish n Chips<br />

FROM YACHATS TO DEPOE BAY - HERE ARE A FEW YOU HAVE TO TRY<br />

Pictured is Mo’s The Original© Located on Newport, <strong>Oregon</strong>’s Historic Bayfront<br />

PHOTOS BY JEREMY BURKE


Luna Sea Fish House<br />

YACHATS OREGON


Chowder Bowl<br />

NEWPORT OREGON


Rogue Ales - Brewers by the Bay<br />

SOUTH BEACH OREGON


South Beach Fish Market<br />

SOUTH BEACH OREGON


Just once, I’d<br />

like to wear a<br />

paisley print.<br />

Our sea animals can’t<br />

wait to see you.<br />

Never boring.<br />

GET YOUR TICKETS AT AQUARIUM.ORG<br />

4229 SW Beach<br />

Lincoln City, OR<br />

(541) 996-3623<br />

BEST<br />

ON THE OREGON COAST<br />

• Panoramic ocean views<br />

• Heated indoor pool<br />

• Affordable rates<br />

RELAX<br />

IN AN OCEANFRONT SUITE<br />

• Fully equipped kitchens<br />

• All the comforts of home<br />

• Each unit is unique<br />

340 N. COAST HWY • NEWPORT • 541.265.7822<br />

BEACH<br />

IT’S ALL ABOUT THE VIEW<br />

• Private beach access<br />

• Whale watching & sunsets<br />

• Walk to shopping & dining<br />

Book online at OceanTerrace.com<br />

Use promo code OCW21 for a special discount!<br />

dougchadwickdds.com | 541.265.4221 | 123 SE Douglas Street Newport, OR 97365


The Horn Public House & Brewery<br />

DEPOE BAY OREGON<br />

13 PHOTOS AND STORY BY KATIE WILEY


Photo by<br />

Luke Whittaker<br />

N Y E<br />

Historic<br />

B<br />

E A<br />

C H<br />

Located just a few short blocks off Highway 101,<br />

the “European walking neighborhood” of Historic Nye beach is a<br />

perfect spot to enjoy easy access to miles of perfect beaches<br />

and offers the visitors lots of …<br />

Beachcombing<br />

Bike Riding/Rental<br />

Beach Walking<br />

Kite Flying<br />

Surfing<br />

Sail-boarding<br />

Tide Pooling<br />

Photography<br />

Galleries<br />

Jewelry<br />

Visual Arts<br />

Apparel<br />

Lodging<br />

Spa – Massage<br />

Cafés & Fine Dining<br />

Hours of Family Fun<br />

Unique<br />

Retail Shops<br />

Professional<br />

Services<br />

Fine Gifts and<br />

Home Decor<br />

World Class<br />

Performing Arts<br />

Sweets - Ice Cream<br />

- Chocolates<br />

For more information: www.NyeBeach.org


PHOTO BY: JEREMY BURKE<br />

Adobe Restaurant & Lounge<br />

YACHATS OREGON<br />

PHOTO BY JEREMY BURKE<br />

15


17<br />

Page 15:<br />

Smoked Salmon Bruschetta - Toasted baguette<br />

with dill cream cheese, cucumber and smoked<br />

salmon.<br />

Page 16 clockwishe:<br />

Veggie Cacciatore - Slow roasted vegetables<br />

with our house marinara placed over a bed of<br />

spagehetti squash.<br />

Mai Tai<br />

Cosmopolitan<br />

S’mores cheesecake<br />

Baked Brie - Accompanied with fresh seasonal<br />

fruit<br />

Page 17 - Left<br />

Captain’s Platter - Grilled wild salmon, a beer<br />

battered prawn, scallop skewer and two grilled<br />

oysters served with basmati rice and vegetables.<br />

Adobe Resort - Restaurant and Lounge<br />

1555 HWY 101 Yachats Or<br />

(541) 547-3141<br />

adoberesort.com<br />

PHOTOS BY JEREMY BURKE<br />

17


OREGON COAST<br />

INSPIRED<br />

RECIPES<br />

Whether they are foraging and finding their ingredients in nature, or sourcing<br />

them from our local markets, grocers and farmers, these two recipe columnists<br />

are sure to inspire you to try something new! Pages 20-29<br />

PICTURED: KATIE WILEY, LOCAL FOOD COLUMNIST, SHOWN RAKING FOR CLAMS IN THE ALSEA BAY. PHOTO BY JEREMY BURKE


19


THE KITCHEN WILD<br />

BY KATIE WILEY<br />

Corned Beef Hash<br />

In 2017, my husband gifted me with<br />

an AncestryDNA kit for our 10-year<br />

wedding anniversary. This may seem like<br />

a strange anniversary gift, but he and I<br />

have never really exchanged gifts to one<br />

another for any holiday, especially our<br />

wedding anniversary.<br />

So this was very uncharacteristic of him,<br />

but it’s what he said to me that made it<br />

so special. He said, “At this point in our<br />

marriage, I feel like I know everything<br />

there is to know about you except what<br />

your ancestry is.” And he was right. Even<br />

I didn’t know what my ancestry was.<br />

I had always been told I was at least<br />

one-fourth Native American. I suppose<br />

I had no reason not to believe that but<br />

had certainly always been curious, so I<br />

immediately opened the box, followed<br />

the instructions, then promptly walked it<br />

back out to the mailbox.<br />

A few weeks later I received an email with<br />

my results, and I was shocked. It said I<br />

was exactly 0 percent Native American.<br />

Also 0 percent Sicilian, which was the<br />

only other ethnicity I had ever been told<br />

throughout my life. As it turns out I’m<br />

a mix of just about everything “across<br />

the pond” as they say, which is great<br />

too, but it certainly led to a whole lot<br />

more questions than answers. Questions<br />

that led to some serious digging, some<br />

incredible finds and even the missing<br />

piece of the puzzle for a distant cousin<br />

who had searched her entire life to find<br />

out who her real family was. Through my<br />

DNA, we were able to solve that mystery<br />

in her final stages of life. That’s a fantastic<br />

story but a long one, so I’ll save that for<br />

another time.<br />

All of this excitement certainly pigued<br />

my husband’s interest enough to take<br />

his own AncestryDNA test, which too<br />

led to some shocking results. Growing<br />

up he had always been told that he was<br />

mostly German, but upon receiving his<br />

DNA story, he learned that certainly<br />

wasn’t the case at all. He’s mostly Irish —<br />

a surprisingly high percentage of Irish in<br />

fact. So since that moment, St. Patrick’s<br />

Day has taken on a whole new meaning<br />

in the Wiley household. It’s been a great<br />

reason to teach our children about Ireland<br />

through traditional foods, culture and, of<br />

course, the folklore of why shamrocks<br />

and leprechauns are celebrated on this<br />

particular day.<br />

You certainly don’t have to be Irish to<br />

enjoy Irish dishes. Take it from me,<br />

someone who has so little Irish it is barely<br />

a mention in my AncestryDNA story, but<br />

I have always been a sucker for corned<br />

beef — and corned beef hash is quite<br />

literally one of my favorite meals on the<br />

planet. So if you’re looking for an Irishinspired<br />

dish to serve to your loved ones<br />

this St. Patrick’s Day, here’s my Corned<br />

Beef Hash recipe.<br />

Corned Beef Hash<br />

Ingredients:<br />

2-3 cups cooked and shredded corned<br />

beef<br />

5 medium sized red potatoes, cooked,<br />

cooled and diced<br />

1 yellow onion, diced<br />

1 green pepper, diced<br />

4 tablespoons butter<br />

Salt and fresh cracked black pepper to<br />

taste<br />

Top with over easy egg and chives<br />

Directions:<br />

In a skillet, melt butter then add onions<br />

and green peppers and sauté until soft.<br />

Add cooked potatoes until warmed<br />

through and slightly browned.<br />

Add shredded corned beef and sauté<br />

with onions, peppers and potatoes for 3-5<br />

minutes. Add salt and pepper to taste.<br />

Serve with an over easy egg on top, then<br />

sprinkle with fresh chives and enjoy!<br />

Crispy Fried Trout<br />

“Give a man a fish, and you feed him for<br />

a day; teach a man to fish, and you feed


him for a lifetime.”<br />

As a mother of three little ones, it’s my<br />

job to prepare them for the world as they<br />

enter adulthood, and part of that journey<br />

is teaching them to be self-sufficient. Yes,<br />

academics are important, but equally as<br />

important is knowing how to build, how<br />

to cook and how to source their own<br />

food.<br />

Since moving to the <strong>Oregon</strong> coast,<br />

my children’s lives have been enriched<br />

beyond our wildest expectations. They<br />

have learned how to gather clams and<br />

mussels, they’re seasoned crabbers,<br />

they know what bushes to safely harvest<br />

berries from, and now they’re becoming<br />

expert fisherman and are truly loving<br />

every minute of it.<br />

When on a recent outing to Big Creek<br />

Reservoir in Newport, my 8 year old<br />

snagged the first catch of the day, and to<br />

see the pride on his face was absolutely<br />

priceless. What makes moments like<br />

these even more special is when we gather<br />

around the dinner table to share a meal<br />

that we all just harvested together as a<br />

family.<br />

Right now in these moments they think<br />

they’re just out having fun, but these are<br />

memories and skills that will undoubtedly<br />

last a lifetime and hopefully be passed<br />

down for generations to come.<br />

Crispy Fried Trout<br />

Ingredients:<br />

1 1/2 cups flour<br />

1/2 teaspoon baking powder<br />

1/2 teaspoon baking soda<br />

2 teaspoons PS Seasonings Tackle Box<br />

fish seasoning (this can be ordered at<br />

www.psseasoning.com) or your favorite<br />

fish seasoning<br />

1/2 teaspoon salt<br />

Fresh cracked black pepper<br />

Coarse sea salt for topping fried fish<br />

Directions:<br />

In one large bowl, combine flour,<br />

baking powder, baking soda, Tackle Box<br />

seasoning, salt and pepper.<br />

Dredge trout on both sides with the flour<br />

mixture.<br />

Heat oil to 375 degrees. Fry fish without<br />

turning it for about 5 to 7 minutes, or<br />

skin will break. Turn the fish and fry<br />

about 5 to 7 minutes more or until the<br />

skin is crisp and golden brown. Sprinkle<br />

with coarse sea salt, enjoy!<br />

Venison Chili<br />

Well, the sunshine earlier this week<br />

sure was incredible, and my family and<br />

I certainly didn’t want to waste a single<br />

moment of it. From picnics on the beach<br />

to working in the yard to taking the boat<br />

out for a haul of Dungeness crab, we<br />

soaked up as much of that sunshine as<br />

we could.<br />

We were certainly moving more and<br />

eating a little less, but now the rain has<br />

returned, and I’m back in the kitchen<br />

cooking up those rainy day meals that I<br />

crave so much on these dreary days.<br />

Have you ever wondered why we tend<br />

to crave hearty comfort foods during<br />

the cold and rainy days and lighter<br />

foods during the beautiful sunny ones?<br />

Some researchers say the amount of<br />

light stimulates hunger — when there<br />

is less light, our body naturally begins<br />

to crave food to store it. Your body is<br />

afraid it might not get more, resulting in<br />

our primitive impulses prompting us to<br />

stockpile calories for the winter ahead.<br />

Or perhaps it’s just as simple as we’re<br />

having too much fun in the sun to worry<br />

about spending extra time in the kitchen<br />

preparing a large meal. Either way, the<br />

rain is back, and now I’m craving a big<br />

bowl of warm and hearty chili. If you are<br />

too, I have just the recipe for you.<br />

Venison Chili<br />

Ingredients:<br />

2 pounds ground venison or ground beef<br />

3 cans Tri Blend beans (dark red kidney,<br />

pinto and black beans. I find this Tri<br />

Blend at Fred Meyer in the canned beans<br />

section.)<br />

2 tablespoons olive oil<br />

2 onions<br />

2 green peppers<br />

8 stalks celery<br />

3-4 cloves garlic<br />

2 McCormick chili seasoning packets<br />

1 can Rotel tomatoes (I blend these<br />

because my husband doesn’t like<br />

tomatoes)<br />

1 can stewed tomatoes (blended)<br />

2 cups water<br />

1 tablespoon honey<br />

1 teaspoon Johnny’s Seasoning Salt<br />

Cracked black pepper to taste<br />

Instructions:<br />

• In a large stock pot add olive oil, cook<br />

ground venison until it has browned. Set<br />

aside. Add more olive oil back to pot,<br />

diced onions, peppers and celery. Sauté<br />

until they start to get soft. Add venison<br />

and garlic back to your pot, sauté for 2-3<br />

minutes until garlic is cooked.<br />

• Add McCormick seasoning packets,<br />

blended Rotel and stewed tomatoes,<br />

beans, Johnny’s, honey and water.<br />

Simmer for 30-60 minutes (if I’m in a<br />

hurry, 30 minutes will do, but the longer<br />

the better!). Top with cheese and chives<br />

and enjoy!<br />

21


Rosemary and Sea<br />

Salt Focaccia Bread<br />

Spring is officially in the air here along<br />

the central <strong>Oregon</strong> coast! We have<br />

been experiencing some exceptionally<br />

beautiful weather this week, which has<br />

encouraged my family and I to spend as<br />

much time outdoors as possible. And we<br />

certainly aren’t the only ones soaking up<br />

the rays. Our cats have been laying out<br />

on the patio sunbathing during these<br />

long sun-filled afternoons, and even our<br />

chickens have been laying more eggs than<br />

usual — all thanks to that warm sunlight.<br />

Sunshine is such a powerful essential<br />

vitamin that when it does finally come<br />

out, we don’t want to miss a single<br />

moment of it, especially living here along<br />

the coast when its appearance can feel<br />

very few and far between at times.<br />

One of my favorite sunny-day activities<br />

making the most of this beautiful weather,<br />

aside from beachcombing of course, is<br />

planting our springtime garden. There<br />

really isn’t anything more rewarding than<br />

growing and harvesting your own food,<br />

especially with the help of little ones. It’s<br />

fun to watch my children try foods and<br />

herbs that they would otherwise turn<br />

their noses up at but because they had a<br />

hand in growing them, they’re definitely<br />

more eager to pick and eat them.<br />

Hopefully this super simple Rosemary<br />

and Sea Salt Focaccia Bread inspires you<br />

to grab some herbs for your own herb<br />

garden to get cooking and baking with<br />

today.<br />

Don’t forget to include those kiddos in<br />

your garden planting and meal creating<br />

activities. Those are memories and skills<br />

that will last a lifetime.<br />

Rosemary and Sea Salt Focaccia Bread<br />

Ingredients:<br />

2 cups warm water<br />

1/4 oz. packet of quick-rise yeast<br />

1 tablespoon granulated sugar<br />

5 1/2 cups all purpose flour<br />

2 teaspoons salt<br />

1/4 cup plus 3 tablespoons grape seed<br />

oil, divided<br />

2 tablespoons fresh rosemary, chopped<br />

Coarse sea salt<br />

Additional grape seed olive oil for<br />

greasing skillet.<br />

Directions:<br />

Add water, yeast and sugar to a large<br />

mixing bowl. Allow mixture to sit until<br />

it has bloomed and become fragrant,<br />

approximately 10 minutes.<br />

Add flour and salt and 1/4 cup grape<br />

seed oil, knead with your hands until the<br />

dough just starts to form.<br />

Continue to knead until the dough starts<br />

to pull away from the sides of the bowl<br />

(not sticking any longer).<br />

Coat 12-inch diameter cast iron skillet or<br />

a 9×13 baking dish with grape seed oil.<br />

Turn dough out into the dish and, using<br />

your hands, stretch and pinch into the<br />

pan, filling the entire space. Cover with a<br />

loose cloth and set in a dry, warm place to<br />

rise for 1 to 1 1/2 hours, or until double<br />

in size.<br />

Add chopped rosemary to remaining 3<br />

tablespoons of grape seed oil and allow to<br />

sit while bread is rising.<br />

Preheat the oven to 375 degrees. Using<br />

the end of a wooden spoon, poke holes at<br />

approximately 1/2 inch apart throughout<br />

the bread. Baste with remaining 3<br />

tablespoons grape seed oil/rosemary<br />

mixture, getting into all the nooks and<br />

crannies.<br />

Sprinkle with coarse sea salt. Place into<br />

the oven for 30-45 minutes or until top<br />

starts to lightly turn golden brown. Slice,<br />

serve and enjoy!<br />

Spicy Coconut Curry<br />

Wild Mussels<br />

Let’s talk about muscles. Aside from<br />

regular exercise, you need protein to<br />

build and maintain muscle, and there’s a<br />

protein available right here on the coast<br />

that has 40 percent of your daily protein<br />

intake per serving, is low in calories,<br />

high in iron and contains a whopping<br />

340 percent of your daily requirement<br />

of Vitamin B12 which is important for<br />

protein metabolism.<br />

This lean protein tastes amazing and also<br />

requires a little muscle to remove them<br />

from the rocks. That protein is mussels!<br />

Yes, mussels for muscle health. Mussels<br />

are not only a super food but incredibly<br />

delicious and always a fun time gathering<br />

them.<br />

Harvesting mussels is easy, all you need is<br />

a bag for collecting and a shellfish license,<br />

although it can be a little rough on your<br />

hands, so I would recommend a pair of<br />

rubber gardening gloves as well.<br />

22


The limit for mussels is 72 per person, and my personal favorite<br />

size for cooking are the medium sized mussels approximately 3<br />

inches in length. This is definitely a personal preference though.<br />

I recently met a gentleman who appeared to be a seasoned mussel<br />

harvester while down at Seal Rock this week gathering mussels<br />

for this week’s recipe, and he preferred the much larger ones. So<br />

if it’s your first time gathering mussels, grab a few different sizes<br />

to see which ones you like best.<br />

FEED<br />

CORRAL<br />

Always the BEST Selection<br />

Mussels can be stored for a day or two in the refrigerator ahead of<br />

time by placing the mussels in a bowl and covering with a damp<br />

kitchen towel, but they are highly perishable and should be eaten<br />

as soon as possible after harvesting.<br />

If you happen to spot any mussels in your bowl that may have<br />

already perished, you can check for signs of life by squeezing<br />

them a few times or knocking them with another mussel, the<br />

mussel should slowly close itself back up. If it doesn’t, it should<br />

be discarded. Removing the beards can be the tricky part, so<br />

I find it easiest to quickly blanch them in boiling water until<br />

the mussels open, remove them from the boiling water and the<br />

beards should pull right out.<br />

This recipe for my Spicy Coconut Curry Wild Mussels is super<br />

quick and easy. It’s spicy, so delicious and packed full of protein<br />

for muscle health.<br />

Spicy Coconut Curry Wild Mussels<br />

Ingredients:<br />

2-4 dozen mussels (depending on size). Cleaned and pre boiled<br />

until fully cooked, beards removed.<br />

1/2 tablespoon coconut oil<br />

3 garlic cloves, minced<br />

1 (13.5 ounce) can of coconut milk<br />

2 tablespoons yellow curry paste<br />

2 tablespoons peanut butter (I prefer creamy peanut butter)<br />

1 teaspoon red pepper flakes<br />

1/4 teaspoon salt<br />

Fresh basil, cilantro and chives for garnish<br />

Directions:<br />

In a large skillet or stock pot on medium heat, add coconut<br />

oil and garlic and sauté for approximately one minute, stirring<br />

constantly.<br />

Add coconut milk, yellow curry paste, peanut butter, red pepper<br />

flakes and salt and simmer for approximately 5 minutes.<br />

Add cooked mussels, toss through sauce. Garnish with fresh<br />

basil, cilantro and chives and serve with a side of jasmine rice.<br />

Tip!<br />

Pair G&B Organics Blue<br />

Ribbon Blend Premium<br />

potting soil with your<br />

strawberry plants for an<br />

amazing summer<br />

harvest!<br />

634 N <strong>Coast</strong> Hwy • Newport • 541-265-8299<br />

TISH EPPERSON<br />

Crow’s Nest Studio & Gallery<br />

toledo, oregon<br />

23


PHOTOS BY: JEREMY BURKE


CELESTE’S KITCHEN PNW<br />

BY CELESTE MCENTEE AND GUESTS<br />

Gran’s Buttermilk<br />

Pancakes<br />

BY KATI LINDQUIST-CELESTE’S SISTER IN LAW.<br />

This recipe has been a staple in my family<br />

for generations. It’s the kind of recipe<br />

that brings the whole family together. I<br />

love it because the smell of them being<br />

cooked in the kitchen and the taste of<br />

them brings memories of all the cousins<br />

getting together for a fun time.<br />

My grandma, Gran, is the best at making<br />

them — hers are always the favorite! My<br />

mom took the recipe and always makes<br />

them for us when we have big breakfast<br />

get-togethers. I really enjoy making them<br />

for my guests when we have people come<br />

stay with us. I look forward to someday<br />

flipping the perfect golden brown for my<br />

grandkids like my grandma does! <br />

Ingredients:<br />

1 quart buttermilk<br />

4 eggs<br />

3 cups flour<br />

1 tablespoon baking soda<br />

1 tablespoon sugar<br />

1 tablespoon baking powder<br />

¼ cup oil<br />

Directions: Beat buttermilk with eggs.<br />

Add dry ingredients and continue<br />

beating. Mix in oil.<br />

Pictured to the left.<br />

Banana Bread<br />

Banana Nut Bread has long been one<br />

of mine and my family’s favorites. I have<br />

spent years perfecting this recipe, and<br />

this Banana Nut Bread takes the cake.<br />

It’s moist in the middle and deliciously<br />

caramel-ly nutty on the top. This bread<br />

has transcended the category “bread” to<br />

something in the realm of a dessert.<br />

It can be served warm or cold with<br />

softened butter or warm with a scoop of<br />

vanilla ice cream and homemade caramel<br />

sauce. My kids and husband know when<br />

I’m making Banana Nut Bread just by the<br />

amazing smell from the oven. It’s spoken<br />

for before it even comes out of the oven.<br />

On the off chance that I can actually<br />

gift the bread, before it gets eaten by my<br />

family, I wrap the loaves in brown paper<br />

and tie it with raffia, attach a note and<br />

drop them off to my friends around town.<br />

There’s something so wonderful and<br />

comforting about Banana Nut Bread<br />

with warm butter.<br />

Ingredients & Directions:<br />

Whip together to cream:<br />

2/3 cup softened butter<br />

1/4 cup cream cheese<br />

PHOTOS BY: JEREMY BURKE<br />

1/2 cup sugar<br />

1/2 cup light brown sugar (I always use C<br />

& H brand)<br />

2 eggs (add 1 at a time)<br />

1-1/2 teaspoon vanilla<br />

In a separate bowl, mash together these<br />

ingredients:<br />

5-6 ripe bananas<br />

1/2 teaspoon baking soda<br />

1/2 teaspoon salt<br />

2 cups unbleached flour<br />

(Kamut flour is my favorite)<br />

Combine the two bowls and mix together<br />

to combine.<br />

Mix in 1/2 cup to 1 cups of chopped<br />

pecans<br />

Line bread pans with parchment paper<br />

where edges are over the side a tiny bit.<br />

Spray the entire sides and bottom and<br />

sprinkle sugar to lightly dust-pour the<br />

batter in the pan.<br />

Bake at 350 degrees 60-70 min (depending<br />

on oven).<br />

Crumble Topping: my favorite part


PHOTO BY JEREMY BURKE ©2021 J.BURKEPHOTOS


Mom’s Lasagna<br />

olive oil, chopped onion and minced<br />

garlic. Cook until the onion becomes<br />

transparent. Add sausage to the pan.<br />

Cook until brown.<br />

In a blender, mix the tomato paste,<br />

tomato sauce and stewed tomatoes.<br />

Pour this mixture into the pan with the<br />

sausage. Cook until the sauce begins to<br />

boil.<br />

This recipe is very dear to me because it<br />

is one of my mother’s signature recipes. I<br />

grew up making this with her, and I have<br />

since made this dish often for my own<br />

children.<br />

About 13 years ago, when I opened Nye<br />

Beach Market, my mom would come to<br />

visit and would package her premade<br />

lasagnas to sell in the market. At one<br />

point, we even created a logo for her, in<br />

hopes of selling her lasagnas in grocery<br />

stores.<br />

This lasagna is simple. It is not pretentious<br />

and was never meant to be. It is for the<br />

mother who needs to feed her family and<br />

for those craving comfort food — a recipe<br />

that never fails at either. To this day, when<br />

we visit my mom in southern Utah, she<br />

makes her lasagna — her grandchildren’s<br />

favorite!<br />

Ingredients:<br />

Lasagna noodles<br />

16 ounce cottage cheese<br />

2 cups shredded Parmesan cheese<br />

2 cans tomato paste<br />

1 large can tomato sauce<br />

1 large can Italian stewed tomatoes<br />

2 Jimmy Dean Hot Sausage<br />

1 large yellow onion<br />

3 tablespoons minced garlic<br />

Olive oil<br />

4 cups Mozzarella cheese<br />

2 eggs<br />

Salt and pepper<br />

Directions:<br />

Preheat the oven to 375° F.<br />

Spray olive oil in a rectangle casserole<br />

dish. Lay the first noodles (unboiled) on<br />

the bottom, making sure to cover the<br />

entire bottom of the dish.<br />

In a cast iron, or other similar pan, add<br />

In a separate bowl, mix the cottage cheese,<br />

eggs and parmesan. Pepper it liberally.<br />

Begin layering the lasagna. Spread<br />

cottage cheese mixture over the first<br />

layer of noodles. Apply another layer of<br />

noodles. Add the sausage and tomato<br />

sauce to the next layer plus the mozzarella<br />

cheese. Apply another layer of noodles.<br />

Spread cottage cheese mixture. Apply<br />

another layer of noodles. Add the sausage<br />

and tomato sauce to the next layer plus<br />

mozzarella cheese. Apply top layer of<br />

noodles and spread remaining sauce, plus<br />

cover with mozzarella cheese. Cover the<br />

dish with aluminum foil.<br />

Bake at 375° F for 45 minutes. Uncover<br />

in the last 10 minutes if you’d like more<br />

of a crusty top or edges. Allow the lasagna<br />

to cool at least 15 minutes before serving.<br />

Shrimp Pasta Salad<br />

This is easily one of our favorite picnic<br />

dishes, a new take on the classic pasta<br />

salad. One of the reasons this pasta salad


is so great is because of the bay shrimp.<br />

Living on the coast, we love to utilize the<br />

amazing seafood local to us. Bay shrimp is<br />

a staple in Newport — throw it in salads,<br />

chowder or this great pasta salad, and it’s<br />

a sure guarantee to pleasantly surprise<br />

everyone. However, funny enough, I did<br />

not learn this recipe on the <strong>Oregon</strong> coast.<br />

In fact, my mother used to make this<br />

shrimp pasta salad when I was growing<br />

up in Salt Lake City, Utah. Of course,<br />

we did not have fresh bay shrimp, but it<br />

does mean that this dish is not limited to<br />

locality.<br />

It may sound peculiar, but this salad puts<br />

a smile on everyone’s faces. Bring it to a<br />

picnic, luncheon or surprise your dinner<br />

guests with this delicious side.<br />

Shrimp Pasta Salad<br />

Ingredients:<br />

1 box Medium shell pasta<br />

2 pints Pink Bay Shrimp<br />

1-2 cups Best Foods Mayo<br />

Salt & Cracked Pepper<br />

3 celery sticks<br />

Handful Diced dill pickles<br />

Splash of Dill pickle juice (to taste)<br />

Sharp cheddar cheese, cubed<br />

Black olives, sliced<br />

Directions:<br />

Boil pasta. In a large bowl, combine pasta,<br />

shrimp, mayo, celery, dill pickles, black<br />

olives, dill pickle juice, cheese and finish<br />

with salt and freshly cracked pepper.<br />

Greek tortellini<br />

pasta salad<br />

Another family favorite! My husband<br />

Dylan requests this side dish quite often.<br />

He would say it’s one of his all time<br />

favorites. Because of this, our children<br />

have grown up eating it a lot and now<br />

each one of them make it. It’s been fun<br />

receiving calls and texts from each one of<br />

them these past few years as they have left<br />

home to go to college and want to know<br />

the recipe, where to buy the ingredients<br />

and for any tips while preparing it.<br />

It’s such a great recipe. I’m certain it’ll be<br />

a recipe that will be shared for generations<br />

to come.<br />

Greek tortellini pasta salad<br />

Ingredients:<br />

2-3 12 oz. packages of cheese tortellinis (I<br />

use Trader Joe’s) boil for 6-7 minutes then<br />

drain the water — I like it served warm<br />

best<br />

1 container of marinated mozzarella balls<br />

cut in 1/2 (I use Trader Joe’s)<br />

I use all of the marinade to mix in with<br />

the warm tortellinis<br />

1/2 of an English cucumber cut in discs<br />

then halved, add when you serve<br />

1 jar of pitted Kalamata olives, cut in<br />

halves<br />

1/4 of a red onion sliced really thin, then<br />

quartered<br />

1/4-1/2 cup of white wine vinegar or red<br />

wine vinegar<br />

1/2 cup feta cheese crumbles (my favorite<br />

the herbed feta cheese from Trader Joe’s)<br />

1/2 of a jar of artichoke hearts (Trader<br />

Joe’s)<br />

A handful of fresh basil for garnish if you<br />

prefer.<br />

Mix together starting with the cooked<br />

tortellini and mozzarella balls, then add<br />

the feta cheese, onions, olives, artichokes<br />

and cucumbers. Place in a serving bowl<br />

and finish with the fresh basil.<br />

Pictured above.<br />

29


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PHOTOS BY JEREMY BURKE<br />

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NEWPORT RUNNERS<br />

CONQUER<br />

GRAND CANYON<br />

32


PHOTO BY GUEST PHOTOGRAPHER MARK METTERNICH<br />

33


Pair covers 49 miles in just over 11 hours<br />

For a passionate runner with years of experience in long-distance<br />

trail running, covering nearly 50 miles with significant changes<br />

in elevation in half a day is little more than a walk in the park.<br />

For the less experienced, an adventure such as the one described<br />

can be both an exercise in perseverance and an opportunity to<br />

learn some valuable life lessons.<br />

Such was the case for avid Newport harriers Ed Cortes and<br />

Jeremy Turner late last month, when the pair traveled to<br />

Arizona’s Grand Canyon to do a lot more than just stretch their<br />

legs. On Feb. 20, the 49-year-old Cortes and his 24-year-old<br />

running partner, Turner, ran the Grand Canyon — across and<br />

back — traveling a distance of 49 miles and about 11,000 feet in<br />

elevation gain. Cortes and Turner accomplished the feat in 11<br />

hours, five minutes.<br />

Cortes and Turner started their trek on the South Rim, took<br />

the Bright Angel Trail to the North Kaibab Trail and returned<br />

along the same route. Cortes said he got up the next day and<br />

took himself on a leisurely 5-mile run. It took Turner, 25 years<br />

Cortes’ junior, quite a bit longer to recover from the 49 miles of<br />

trail running at the canyon.<br />

“I actually was very, very nervous going in and having Jeremy<br />

with me,” said Cortes, an information technology consultant at<br />

Hatfield Marine Science Center in Newport. “He doesn’t have<br />

the experience going that kind of distance that I did. Honestly, I<br />

didn’t think he was ready, and I told him so.”<br />

Cortes says he’s been running consistently for about the last 12<br />

years, but it’s not the kind of casual running the average adult<br />

pushing 50 years of age tends to undertake. Cortes said when he<br />

began running on his own he couldn’t run a mile, but soon was<br />

running 5K and 10K races before not-so-gradually advancing to<br />

half and full marathons. In 2017, Cortes finished the Mountain<br />

Lakes 100, a 100-mile race that stretches from Mount Jefferson<br />

to Mount Hood.<br />

Turner, general manager of Newport’s Arctic Circle location,<br />

said that he’s amped up his running regimen only recently,<br />

and hadn’t run more than 30 miles in a single outing prior to<br />

running the Grand Canyon, justifying Cortes’ pre-run concerns<br />

with sharing the journey.<br />

“I did two 30 milers in the weeks leading up to it, but that was<br />

the max distance I’d ever gone before we got there,” Turner said.<br />

BY MICHAEL HEINBACH


“It was quite the experience, and I definitely underestimated it.”<br />

True to “The Tortoise and the Hare” form, the seasoned Cortes<br />

began the endeavor at a comfortable pace, but youth and<br />

inexperience got the better of Turner, and Cortes was tasked<br />

with keeping his partner in check during the first several miles.<br />

“He was pushing me at the beginning, and I was like, ‘Dude,<br />

you need to sit behind me, and I’ll let you know when to go<br />

fast,’” Cortes said “It’s pretty dangerous this time of year because<br />

there’s not a lot of other people out there. I think we only saw<br />

seven or eight others the whole time, and once you get into the<br />

canyon, there’s no exit.”<br />

The pair initially dropped about eight miles and 6,000 feet into<br />

the canyon, and though they got lucky to take on the challenge<br />

on a clear but brisk day, they encountered about 15 miles of<br />

snow and ice at the canyon’s north and south rims.<br />

As day turned to evening and the end goal came within reach,<br />

Turner’s initial over-exuberance took its toll.<br />

“It was one of those things where I just found myself wanting to<br />

push it,” Turner said. “But that’s what was so great about running<br />

it with Ed, he really kept in check, and we worked really well as a<br />

team. I was getting pretty cocky at the beginning, and toward the<br />

end I really struggled.”<br />

Cortes was impressed with his running mate’s ability to persevere<br />

through the final five grueling miles to the finish.<br />

“He just pushed his way through it,” Cortes said. “He had a hard<br />

time those last four or five miles. The kid had nothing. He was<br />

struggling big time.”<br />

Though Turner was sore enough to need help getting in and out<br />

of vehicles and an airplane the day after, he’s back at it again,<br />

and even ran 14 miles before 9 a.m. Wednesday. He said that he<br />

benefitted from running the canyon more than he’d imagined<br />

beforehand.<br />

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VOL 1.1<br />

JULY/AUG 2020<br />

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SEPTEMBER 2020<br />

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“It was one of those things in life where you realize afterward<br />

there were a lot of lessons learned,” Turner said. “But I know<br />

this won’t be my last time running the Grand Canyon, that’s for<br />

sure.”<br />

OC<br />

W A V E S<br />

THE MAGAZINE FOR THE OREGON COAST<br />

As for additional future goals, Turner says he’s hoping to run the<br />

Eugene Marathon in under three hours, which would qualify<br />

him to compete in the Boston Marathon. Cortes says his next<br />

major endeavor is running the 40-mile Peterson Ridge Rumble,<br />

scheduled for <strong>April</strong> 11 in Sisters.<br />

VOL 1.3<br />

OCTOBER 2020<br />

VOL 1.4<br />

NOVEMBER 2020<br />

VOL 1.5<br />

DECEMBER 2020


To escape, sometimes all you need to do is jump on a flight. This one has a<br />

beautiful view of the Yaquina Bay Bridge and features Rogue Spirits.<br />

Photo by Jeremy Burke<br />

PHOTO BY: JEREMY BURKE 37


Local, fresh, sustainable products<br />

from our dock to your dinner plate.


Cannon Beach Fat Bike Festival 2021


The Cannon Beach Fat Bike Festival is one of<br />

the most scenic Fat Bike Festivals in the world.<br />

he Cannon Beach Fat Bike Festival is one of the best events of the year and<br />

one of the first to return to the <strong>Oregon</strong> coast! If you ride a fat tire bike, there’s<br />

no better place to be than riding your bike around Hug Point on the scenic<br />

<strong>Oregon</strong> coast with fellow fat bike enthusiasts. With races, beach games with awesome<br />

prizes, delicious local beer, and good company, you can’t go wrong. All activities will<br />

be under current COVID Guidelines and under the <strong>Oregon</strong> Health Authority Sector<br />

Guidance - Out door Recreation and Outdoor Fitness Establishment Order & follow all<br />

CDC Guidelines.<br />

“Explore the beauty of Cannon Beach by bike. We will have safely distanced group fat<br />

bike rides from the heart of Cannon Beach to the waterfall at Hug Point. Beach bike<br />

games and sunset activities on the beach will be spread out to enjoy while keeping groups<br />

small and distanced. Saturday activities will also include a “scavenger hunt” that is a fun<br />

way to explore the town like a local!” Daniella Crowder, Director <strong>Oregon</strong> Rides & Events<br />

Tickets on sale now<br />

www.cannonbeach.org/events-and-festivals/fat-bike-festival<br />

What Is A Fat Bike Festival?<br />

A fat bike is an off-road bicycle with extra wide tires perfect for soft unstable terrain like<br />

snow, mud, and sand. What makes <strong>Oregon</strong>’s Cannon Beach Fat Bike festival so special is<br />

that it takes place on one of the most scenic coastlines in the Pacific Northwest. Riders<br />

will get to ride their bikes around Hug Point, around the community of Cannon Beach,<br />

and to a nearby waterfall. There’s nothing quite like a sunset beach ride, or enjoying good<br />

brews around a bonfire, and you won’t find a better group of people to enjoy riding with!<br />

Schedule of Events: Dates: <strong>April</strong> 30th – May 2nd 2021<br />

Friday, <strong>April</strong> 30th<br />

5-7pm | Packet pick up @ Cannon Beach Chamber – Community Hall, 207 N Spruce St,<br />

Cannon Beach, OR 7:30-8:30pm | Fat Bike Meet Up - Meet at the Chamber at 7:30pm<br />

for a sunset beach ride along Ecola Creek Saturday, May 1st<br />

9:30am -12:30pm | Fat Bike Beach Ride to Waterfall.<br />

2-6pm | Community Scavenger Hunt – A fun way to explore the town’s best views,<br />

“locals spots,” eats, brews, & shops. 7-9pm | Beach bonfire and Fat Bike games. Meet<br />

at Tolovana Beach State Recreation Site (in front of Mo’s Restaurant) Sunday, May 2nd<br />

Participants are encouraged to drive to Klootchy Creek County Park (On HWY 26,<br />

approx. 5 ½ miles from Cannon Beach) where you can take a self-guided ride of the<br />

Klootchy Creek Trails.<br />

Due to limited availability, we will not have Fat Bikes to demo this year. You will need to<br />

bring your own Fat Bike to join the event.<br />

If you’re looking for more information, such as where parking will be available, look at<br />

the official event website.<br />

COURTESY PHOTOS


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as much as electricity or oil to heat your home or business<br />

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Artist of the Month<br />

Leighton Blackwell


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Q & A with Leighton Blackwell in his studio, located in<br />

Newport, <strong>Oregon</strong><br />

What is your primary medium for expressing yourself through<br />

art? What other art media, if any, do you enjoy?<br />

I paint using acrylic on wood. I like to include some metal, light resins,<br />

and organic materials.<br />

Do you like to try new things, or do you prefer to stick with<br />

what you already know and enjoy?<br />

I’m always trying new things.<br />

No website. I have work in restaurants. Social media is my working<br />

portfolio for now.<br />

• Do you have any advice for aspiring artists?<br />

Best advice for aspiring artist’s is to make yourself a space.<br />

Environment is key.<br />

How did you get your start as an artist, and how long have you<br />

been creating?<br />

10 years ago started printing my catch after spearfishing using gyotaku<br />

method.<br />

Did you receive any formal art training, or are you entirely<br />

self-taught?<br />

Self taught.<br />

What do you find most satisfying when creating your art?<br />

Experimenting with new technique keeps me interested and inspired.<br />

How do you find inspiration for new creations?<br />

I gain a lot of inspiration from being in the wild. Nature.<br />

Do you show your art anywhere, and if so, where?<br />

PHOTOS BY: JEREMY BURKE


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49


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Close up of mussels and barnacles on Ona Beach in Seal Rock. Photo by Jeremy Burke


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