Pegasus Post: July 01, 2021
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THURSDAY, JULY 1, <strong>2021</strong><br />
Connecting Your Local Community<br />
starnews.co.nz<br />
The local news<br />
destination<br />
for Cantabrians<br />
Timely reminder<br />
of Olympic<br />
track star<br />
Eggs are what<br />
they are cracked<br />
up to be<br />
Page 6 Page 8<br />
Kids meet sporting heroes<br />
FORMER KIWIS and New<br />
Zealand Warriors hardman<br />
Ruben Wiki revealed a softer<br />
side to promote rugby league<br />
in the city, with a codeboosting<br />
roadshow passing<br />
through a dozen schools last<br />
week.<br />
Wiki and Kiwi Ferns<br />
international Charlotte<br />
Scanlon fronted a number<br />
of clinics at primary and<br />
intermediate schools on<br />
Thursday and Friday,<br />
including Mairehau Primary,<br />
where he met year 7’s Kalo<br />
Willetts.<br />
It was Kalo’s last day at<br />
the school, and he took the<br />
opportunity to meet the<br />
former Warrior and get some<br />
tips for his own rugby league<br />
career. Kalo is heading off to<br />
Chisnallwood Intermediate.<br />
• Turn to page 5<br />
PHOTOS: GEOFF SLOAN <br />
Hardy<br />
dippers<br />
ready for<br />
<strong>July</strong><br />
challenge<br />
SCARBOROUGH Dippers<br />
is launching its annual Wet<br />
<strong>July</strong> challenge and this year,<br />
the group’s chilly endeavours<br />
will be raising money for local<br />
community projects.<br />
This will be the fiffth year the<br />
group has undertaken Wet <strong>July</strong>,<br />
where members pledge to get into<br />
the sea every day throughout the<br />
month of <strong>July</strong> wearing just togs<br />
and a smile, irrespective of the<br />
weather – provided conditions<br />
allow this to be done safely.<br />
Founding member Kerry Newton<br />
said the Scarborough Dippers<br />
has grown exponentially over fifve<br />
years, having started off with just<br />
four keen dippers.<br />
More than 40 people are gathering<br />
for the group’s dips and she<br />
is expecting around 20 people<br />
to commit to Wet <strong>July</strong>, although<br />
typically many more join in over<br />
the weekends.<br />
“There has been a growing<br />
interest in wild swimming and<br />
the health and well-being benefifts<br />
of cold-water swimming, which<br />
the regulars can certainly attest<br />
to,” she said.<br />
• Turn to page 5<br />
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2 Thursday <strong>July</strong> 1 <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
what’s on<br />
this week<br />
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Linwood • Avonside • Richmond • Shirley • Bexley<br />
Burwood • Dallington • Wainoni • Bromley<br />
Aranui • Avondale • New Brighton • Northshore<br />
Queenspark • Parklands • South Brighton<br />
Kawhe & Kōrero<br />
Thursday, 10-11am<br />
New Brighton Library<br />
Build your confidence in te reo<br />
Māori skills with other fellow learners.<br />
Free, no booking required.<br />
SeniorNet<br />
Thursday, Monday, Tuesday,<br />
Wednesday, 10am-noon<br />
202 Marine Pde, New Brighton<br />
Go along and learn how to use<br />
modern technology and the internet,<br />
such as smartphones, tablets, laptops,<br />
cameras and more. Bookings required.<br />
Phone 382 6048 to register.<br />
Dementia Partners Support<br />
Group<br />
Friday, 10.30am-noon<br />
Wainoni Avonside Community<br />
Services Trust, 58 Bassett St<br />
The Wainoni Avonside Community<br />
Services Trust has started a<br />
new support group for the partners<br />
of those who have their loved ones in<br />
dementia care. Gold coin donation.<br />
All welcome. Phone Betty Chapman<br />
at 389 2285 for more information.<br />
SAYGo Falls Prevention<br />
Exercise Class<br />
Friday, 10-11am, at New Brighton,<br />
Tuesday, 10-11am, at South Brighton<br />
New Brighton Library and South<br />
Brighton Community Centre<br />
Steady As You Go (SAYGo) is an<br />
North Beach Bridge Club, Wednesday, 1-4pm, St Andrews Anglican<br />
Church, Marriotts Rd, North New Brighton. Go along and join other friendly<br />
members of the bridge club, who meet every Wednesday. Phone Margaret<br />
Keall at 382 0274 for more information.<br />
exercise class designed to help older<br />
people reduce their likelihood of having<br />
a fall. Free, no bookings required<br />
but places are limited. Phone Age<br />
Concern on 366 0903.<br />
Celebrate Matariki: Linwood<br />
Artists in Residence<br />
Saturday and Sunday, 10am-4pm<br />
Linwood Library<br />
The Ōtautahi Weavers will demonstrate<br />
traditional weaving techniques<br />
of their ancestors. Go along and<br />
observe.<br />
Rotary Market<br />
Sunday, 8.30am-12.30pm<br />
Woolston Club, 43 Hargood St<br />
A variety of stalls will be available,<br />
including fresh produce, jams and<br />
preserves, and recycled clothing,<br />
books and tools. Every fine Sunday,<br />
with all proceeds supporting the local<br />
community. For site inquiries, phone<br />
Vance at 022 382 0086.<br />
Marshland Table Tennis Club<br />
Monday, 7.30pm<br />
Ouruhia Hall, 225 Guthries Rd<br />
The Marshland Table Tennis Club<br />
is looking for more players to join in<br />
on the fun each week at its new premises<br />
in Belfast. All abilities welcome.<br />
$5 for adults, $3 for children. For<br />
information phone 021 205 1106.<br />
South Brighton Voices<br />
Choir<br />
Wednesday, 7.30-9.30pm<br />
New Brighton Methodist Church<br />
If you love singing, go along and<br />
join the friendly choir each Wednesday.<br />
New members, especially tenors<br />
and basses, are welcome. Reading<br />
music is helpful, but not essential.<br />
Phone 388 3727 for more information.<br />
Not-for-profit organisations<br />
can send their What’s On listings<br />
to pegasus@starmedia.<br />
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PEGASUS POST Latest Canterbury news at starnews.co.nz<br />
Thursday <strong>July</strong> 1 <strong>2021</strong> 3<br />
Couple rescue Heathcote from weeds<br />
EAGER TO be “part of the<br />
solution” and not simply<br />
onlookers, Gen and Malcolm<br />
Long have dug deep to rescue<br />
reserves and tracks from<br />
smothering weeds along the<br />
Heathcote River.<br />
The busy couple, who are part<br />
of the volunteer army working<br />
with city council staff to keep<br />
parks, reserves, paths and tracks<br />
beautiful, were highlighted<br />
during National Volunteer Week.<br />
They became involved after<br />
being impressed when a “dark,<br />
sinister, overgrown track” near<br />
the Woolston Cut was turned<br />
into a “lovely” path several years<br />
ago – thanks to a group of hardworking<br />
volunteers.<br />
Seeing a simple sign nearby<br />
seeking volunteers, they quickly<br />
joined the Laura Kent Reserve<br />
work group – “now a collection<br />
of like-minded friends who enjoy<br />
the monthly catch-up and also<br />
socialise.”<br />
Walking in the other direction<br />
one day towards Farnley Reserve<br />
in Beckenham, they found<br />
COMMUNITY: Gen and Malcolm<br />
Long (left) are part of a group of<br />
volunteers clearing weeds from<br />
the reserves and tracks along the<br />
Heathcote River.<br />
PHOTOS: NEWSLINE<br />
“tradescantia creeping over<br />
all the surfaces, convolvulus<br />
smothering smaller shrubs” and<br />
a proliferation of other weeds.<br />
“We had just become involved<br />
with the Ōpāwaho-Heathcote<br />
River Network and Gen was<br />
tasked with co-ordinating<br />
community groups working<br />
along the river to celebrate World<br />
Rivers Day,” Malcolm said.<br />
Concerned that nothing would<br />
happen at Farnley Reserve unless<br />
someone stepped forward, they<br />
“decided to create a public work<br />
day on World Rivers Day.”<br />
Malcolm said more than 50<br />
people turned up to “attack<br />
the weeds.” Now the Friends<br />
of Farnley Reserve group<br />
gathers every month, sharing<br />
in their “pride as the reserve<br />
starts looking better and the<br />
compliments of passers-by flow.”<br />
Gen, 63, an itinerant teacher<br />
of music, and Malcolm, 66, a<br />
retired teacher and education<br />
administrator, oversee the<br />
Friends of Farnley, keeping<br />
members up to date, notifying<br />
the public of work in the<br />
area, engaging with the local<br />
community and liaising with the<br />
city council’s urban park ranger<br />
to organise workdays.<br />
They devote several hours each<br />
month to their volunteer work,<br />
but find “pleasure in seeing<br />
the river being respected” and<br />
satisfaction through restoration<br />
and regeneration. They are<br />
personally “happier and more<br />
satisfied for being involved” in<br />
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4 Thursday <strong>July</strong> 1 <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
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PEGASUS POST Latest Canterbury news at starnews.co.nz<br />
Thursday <strong>July</strong> 1 <strong>2021</strong> 5<br />
LEARNING EXPERIENCE:<br />
Kiwi Ferns international<br />
Charlotte Scanlon schools<br />
up pupils before a rip tag<br />
game.<br />
PHOTO: GEOFF SLOAN<br />
CHILLY: Scarborough Dippers will brave the elements once<br />
again this <strong>July</strong>. <br />
Messages both serious and fun<br />
• From page 1<br />
The emphasis was on<br />
fun-based skill activities<br />
while on a serious note the<br />
Warriors and New Zealand<br />
Rugby League’s community<br />
teams delivered a well-being<br />
presentation focusing on the<br />
importance of sleep, hydration<br />
and nutrition.<br />
Wiki’s former club and Kiwis<br />
teammates Jerry Seuseu and Ali<br />
Lauitiiti also spoke to a group<br />
of Canterbury Rugby League<br />
18-year-old grade players on<br />
Friday night, revisiting their<br />
journey as professional footballers.<br />
The trio also watched junior<br />
grade games at Canterbury A&P<br />
Park on Saturday morning,<br />
presenting player of the day<br />
awards to some of the 96 teams<br />
featuring players aged under-five<br />
to 12-years-old.<br />
“It has happened in the past<br />
but not to this scale, having<br />
the Warriors and NZRL down<br />
here working together,” said<br />
Canterbury Rugby League chief<br />
executive Duane Fyfe.<br />
“They could do two schools<br />
at the same time so twice the<br />
number of schools can be<br />
visited. It’s worked out well for<br />
us.”<br />
Community to benefit<br />
from early morning<br />
plunges into the surf<br />
• From page 1<br />
“This is reflected in the<br />
growing number of people of all<br />
ages who are now joining us on a<br />
daily or weekly basis.”<br />
Last <strong>July</strong>, the Scarborough<br />
Dippers raised more than $6000<br />
which was split between the<br />
Sumner and Taylors Mistake<br />
Surf Lifesaving clubs.<br />
This year, the group has<br />
chosen to support community<br />
projects which include<br />
the upgrade of Sumner<br />
Kindergarten’s playground and<br />
the surfboard library based at<br />
The Goat Shed. Others are yet to<br />
be confirmed.<br />
Said Newton: “It is important<br />
for us to support our local<br />
community. Most of us are from<br />
the Sumner, Taylors Mistake,<br />
Redcliffs and Mt Pleasant so it<br />
makes sense that we raise money<br />
to support the community that<br />
supports us.”<br />
•More information about<br />
Wet <strong>July</strong> can be found on<br />
the Scarborough Dipper’s<br />
Facebook page.<br />
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6<br />
Thursday <strong>July</strong> 1 <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
PEGASUS POST<br />
Timely reminder of Olympic track star<br />
The New Brighton<br />
Museum has a rich<br />
history spanning for<br />
more than 100 years.<br />
Peggy Butterfield<br />
writes monthly about<br />
the historical display at<br />
the heritage museum<br />
WITH THE Tokyo Olympics,<br />
just weeks away, we remember<br />
the 1964 Tokyo games in which<br />
South New Brighton star, Marise<br />
Chamberlain, competed.<br />
Chamberlain was a bronze<br />
medal winner in the women’s<br />
800m in a time of 2:02.8, and<br />
she finished third to the winner<br />
Great Britain’s Anne Parker.<br />
To this day she remains only<br />
one of two New Zealand female<br />
track medallists; the other is<br />
Lorraine Moller who ran third<br />
in the 1992 Barcelona Games<br />
marathon.<br />
Only three other female<br />
athletes have won Olympic<br />
medals in the field events –<br />
Yvette Williams (long jump),<br />
Dame Valerie Adams (shot put)<br />
and Eliza McCartney (pole<br />
vault).<br />
Chamberlain is now<br />
85-years-old and still lives in<br />
Pine Ave. Chamberlain is a<br />
regular attendee at our Golden<br />
Oldie Movie Club on Monday<br />
CHAMP: Marise<br />
Chamberlain, now 85 and<br />
living in South New Brighton,<br />
remains only one of two New<br />
Zealand female Olympic<br />
track medallists. <br />
afternoons at 1pm.<br />
Chamberlain was inducted<br />
into the New Zealand Sports<br />
Hall of Fame in 1995. She was<br />
among the fastest in the world<br />
over 400m and 800m – and for<br />
a time was the fastest over 400m<br />
and the second-fastest over<br />
800m – but this was when such<br />
races for women were rarely on<br />
international programmes.<br />
In the Tokyo afternoons,<br />
Chamberlain would complete<br />
her track workouts with the<br />
Lydiard squad – including the<br />
late Sir Peter Snell, who went on<br />
to win double gold on the track<br />
in the National Stadium.<br />
It was Snell who looked at<br />
Chamberlain’s training shoes<br />
and was shocked to see the backs<br />
cut out of them and well past<br />
their best.<br />
Chamberlain suffered<br />
from chronic bursitis in both<br />
ankles throughout her career<br />
and had altered her training<br />
shoes to relieve pressure on the<br />
bursae.<br />
Snell took Chamberlain to the<br />
shoemakers who were outfitting<br />
him and they immediately threw<br />
her old shoes in the bin.<br />
Today, Chamberlain still takes<br />
a daily walk on New Brighton<br />
Beach.<br />
SPEED: Chamberlain on<br />
her way to Tokyo bronze in<br />
1964.<br />
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PEGASUS POST Latest Canterbury news at starnews.co.nz<br />
Thursday <strong>July</strong> 1 <strong>2021</strong> 7<br />
HEALTH & AWARENESS<br />
Joint pain: Do I have arthritis or<br />
could it be mainly my muscles?<br />
The team at Physical Sense in Sydenham<br />
sees clients with a range of symptoms but<br />
many of their middle-aged and senior clients<br />
visit complaining of pain in one of their joints.<br />
Physiotherapist Ietje van Stolk suggests<br />
that a major part of the pain could be due<br />
to muscle pain rather than simply arthritis.<br />
“Even if an x-ray shows arthritis, the reason<br />
for the pain may be the muscles around<br />
the joint,” she explains. The images show<br />
how a muscle knot (the crosses) in a back<br />
muscle can give hip pain (aches and pain<br />
are the red areas in the drawings), a knot<br />
in a muscle on the back of the shoulder<br />
blade can give a deep pain in the front of<br />
the shoulder and a muscle knot all the way<br />
near the groin can give an ache in the knee<br />
(especially at night in bed).<br />
Ietje recalls one case where an 89 year<br />
old client with severe arthritis who walked<br />
with a stick, told her, “I will end up in<br />
a wheelchair, I cannot put any weight<br />
through my right leg due to pain in my hip<br />
and buttock”. “Within 4 treatments, she<br />
was walking with her stick but without the<br />
severe pain,” says Ietje. “The arthritis was<br />
one of the factors that made her muscles<br />
spasm but the other was that older people<br />
move less and the flexed position the hip<br />
is in when we sit is particularly bad for<br />
the hip.” Ietje is happy with the fact that<br />
although the client was 89 and could have<br />
been “given up on” or told to live with the<br />
pain, she made a difference to her health<br />
and wellbeing.<br />
The same lack of movement can be the<br />
reason for your knee pain or your shoulder<br />
pain and the same few treatments could<br />
make a huge difference for you.<br />
At Physical Sense, hands-on techniques<br />
(massage and triggerpoint deactivation<br />
techniques) are used to release the muscles.<br />
The client also gets a home exercise<br />
program designed to mobilize and stretch<br />
the joint, strengthen the important core<br />
muscles and increase general strength and<br />
SHOULDER<br />
PAIN<br />
KNEE PAIN<br />
(the crosses are the areas of the muscle spasms, the red areas is where the pain is felt)<br />
balance. They teach a movement sequence<br />
that stretches the joint in all directions<br />
whilst the client is able to lie safely on their<br />
bed, perfect for older or less mobile clients.<br />
In many cases having the muscles<br />
released and being taught how to maintain<br />
it, is enough to stay on top of the problem.<br />
HIP PAIN<br />
If severe arthritis is the underlying cause,<br />
some maintenance therapy may be<br />
necessary, but that is often more affordable<br />
and, for older patients, better tolerated<br />
than surgery. After only one treatment you<br />
should know that it will work for you. Call<br />
and only pay $50 on that treament.<br />
Physical Sense Gym and Physio is located at 300 Colombo Street, Sydenham. The Blue Line Bus stops in front of the<br />
door and there is ample parking. To enquire about joint pain treatment, phone 377-2577 or visit www.triggerpoints.co.nz<br />
MID-WINTER<br />
CHRISTMAS DEAL$<br />
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12pk can range<br />
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ODD Company<br />
10pk can range<br />
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Spiced Rum 700ml range<br />
Maker’s Mark<br />
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Chivas Regal 12yr 1L<br />
The Glenlivet 12yr 700ml<br />
Old Mout<br />
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Somersby<br />
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Promotion period between 1/07/<strong>2021</strong> to 31/07/<strong>2021</strong>. While stocks last. Promotion only available at participating stores – please contact your local store to confirm<br />
whether they are participating in the promotion and check the pricing in-store prior to purchase. Online pricing will vary.<br />
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8 Thursday <strong>July</strong> 1 <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
HOME & HEATING<br />
PEGASUS POST<br />
Keep cosy with<br />
RD Petroleum<br />
this winter<br />
If you have the time to prepare pancakes they are always a family favourite.<br />
Try fried eggs cooked inside capsicum for a change.<br />
Crack some eggs for a<br />
quick start to the day<br />
In a hurry and<br />
hungry? Turn to<br />
eggs for a quick<br />
fix for any meal. If<br />
you want a really<br />
quick start to the<br />
morning prepare<br />
these pancakes<br />
the night before<br />
for a healthy and<br />
fulfilling breakfast<br />
Fruity overnight<br />
pancakes<br />
RD Petroleum (RDP) is a familiar sight<br />
for farm and rural residents around the<br />
Canterbury region, however now days urban<br />
residents also enjoy the same excellent<br />
customer service for which RDP is known for<br />
in rural communities, through their home<br />
heating diesel.<br />
RDP began its home heating diesel delivery<br />
service to the lower South Island’s main urban<br />
centres of Christchurch, Timaru, Dunedin<br />
and Invercargill a number of years ago.<br />
Customer demand has continued to increase<br />
year upon year, and RDP has responded<br />
with specialised improvements to its delivery<br />
equipment.<br />
The trucks that deliver RDP’s home heating<br />
diesel in each urban centre are drawn from<br />
the company’s extensive vehicle fleet. This<br />
means they have the latest communication<br />
and GPS tracking technology on board, so<br />
the operations team always know where they<br />
are and how far away they are from their next<br />
delivery stop.<br />
RDP’s home heating diesel trucks come<br />
equipped with a specially-designed hose,<br />
through which the diesel is pumped from<br />
the truck into house tanks. The length of<br />
the hose allows the trucks to access tanks<br />
without having to enter the property, avoiding<br />
damaging the driveway. RDP is the place to<br />
go if you require diesel conveniently delivered<br />
to your home and as a loyal RDP customer<br />
you’re offered discounted pricing and can<br />
become eligible for value-added benefits.<br />
For all enquiries please phone<br />
0800 44 00 14, or visit the RDP website at<br />
https://www.rdp.co.nz/home-heating or<br />
signup at apply.rdp.co.nz/home-heating<br />
Makes about 10<br />
Ingredients<br />
1 cup each – plain flour,<br />
wholemeal flour<br />
1 tbsp baking powder<br />
1/2 cup raisins<br />
dried cranberries<br />
blueberries<br />
1 cup milk<br />
2 eggs<br />
1 cup warm water<br />
Butter or canola oil for<br />
cooking<br />
1 cup yoghurt<br />
Directions<br />
Combine the flours, baking<br />
powder and raisins in a<br />
bowl. Beat milk and eggs<br />
together. Stir into the flour<br />
mixture.<br />
Cover and refrigerate<br />
overnight. In the morning,<br />
add the warm water,<br />
stirring well. Melt the<br />
butter in a small, heavy,<br />
non-stick frying pan. Add<br />
about a 1/4 cup of the<br />
batter and swirl to cover.<br />
Cook until bubbles appear.<br />
Flip and cook the other<br />
side. Keep warm in a 150<br />
deg C oven. Repeat until all<br />
the mixture is used.<br />
Serve with yoghurt and<br />
the blueberries and cranberries.<br />
Fifty-second poached<br />
egg<br />
Serves 1<br />
Ingredients<br />
1/4 cup water<br />
1 egg at room temperature<br />
1 split English muffin,<br />
toasted and buttered<br />
Directions<br />
Place the water in a small<br />
microwave-friendly bowl.<br />
Break the egg into the<br />
water.<br />
Pierce the yolk with a<br />
toothpick or skewer<br />
to prevent the yolk<br />
from exploding in the<br />
microwave.<br />
Cover and microwave on<br />
50 per cent power for 50-60<br />
seconds, depending on the<br />
wattage of your microwave.<br />
The egg will carry on<br />
cooking while standing.<br />
If not quite cooked,<br />
spoon some of the hot<br />
water over the top.<br />
Lift out with a slotted<br />
spoon<br />
or fish slice on to the<br />
toasted muffin.<br />
Capsicum eggs<br />
Serves 2<br />
Ingredients<br />
1 tbsp olive oil<br />
1/2 large capsicum (cut<br />
through the middle)<br />
2 medium eggs<br />
cherry tomatoes and coriander<br />
to garnish<br />
Directions<br />
Heat the oil in a large,<br />
non-stick frying pan. Cut<br />
two 2cm rounds from the<br />
capsicum and place in the<br />
pan. Break the eggs into<br />
the centre of the capsicum<br />
circles.<br />
Hold circles firmly in<br />
place until eggs start to<br />
cook. Fry on low heat,<br />
until cooked.
PEGASUS POST Latest Canterbury news at starnews.co.nz<br />
Thursday <strong>July</strong> 1 <strong>2021</strong> 9<br />
HOME & HEATING<br />
Ground moisture barrier<br />
under low sub-floor<br />
Now with the colder and wetter weather on<br />
its way, home owners are focusing on ways<br />
to make their homes comfortable, warm<br />
and healthy for their families throughout<br />
winter. Rising damp is an issue that affects<br />
many of our older properties which suffer<br />
from poor, or no, ground moisture barrier.<br />
In Canterbury especially, post-quake, many<br />
people have relocated to homes that suffer<br />
from rising damp which can be associated<br />
with health problems. Independent tests have<br />
shown that up to 40 litres of water can rise<br />
from the ground and enter a house every day,<br />
leading to mildew, mould, condensation and<br />
musty smells. Moulds can produce various<br />
allergic reactions and the frail, elderly and<br />
very young are especially vulnerable.<br />
Canterbury Foam Concrete Ltd is a<br />
locally owned and operated firm. The team<br />
understands the problems caused by rising<br />
damp and are there to help. They will come<br />
to your damp home and pump a lightweight,<br />
flowable foam concrete under your timber<br />
floored home.<br />
While insulation is important, it has been<br />
recognised that it is dampness that is the real<br />
villain in the house. The new Healthy Homes<br />
Standards introduced by the government<br />
effective from the 1st <strong>July</strong> 2<strong>01</strong>9 now has<br />
a requirement to install ground moisture<br />
barriers, a key element in the armory to fight<br />
moisture in the home.<br />
Dr Larry Bellamy BE (hons) PhD in a<br />
report dated 1988: Foam Concrete Under<br />
Timber Floors: An Energy Analysis assessed<br />
the effects of placing Foam Concrete over<br />
damp soil and had this to say: Condensation<br />
on the underside of a timber floor can occur<br />
where the floor is suspended over damp<br />
ground and the inside air temperature falls<br />
close to the crawl space air temperature.<br />
Much energy is required to vaporize moisture<br />
that penetrates the structure. By avoiding<br />
underfloor condensation, foam concrete can<br />
reduce floor heat losses by up to 90%.<br />
• Canterbury Foam Concrete Ltd can in most<br />
cases, install a Ground Moisture Barrier<br />
under the suspended wooden floor of your<br />
home, even when there is no crawl space.<br />
• BRANZ Appraised; Appraisal Number 961<br />
• Members of the Insulation Association of<br />
New Zealand.<br />
• We offer a free measure and quote in the<br />
Canterbury region with no obligations.<br />
• Assessments can be made in all other<br />
regions by arrangement.<br />
Contact Canterbury Foam Concrete Ltd<br />
now for your free, no obligation quote and<br />
complimentary appraisal of your underfloor<br />
ground moisture barrier needs.<br />
Phone 03 376 4608, 0508FOAMCO or<br />
www.foamconcrete.nz for more information.<br />
The facts about home ventilation<br />
Balanced Pressure<br />
vs Positive Pressure<br />
Under the New Zealand Building Code,<br />
all buildings, including residential, need<br />
to be suitably ventilated, either with<br />
opening windows or forced ventilation.<br />
Clause G4.1 states: “The objective of this<br />
provision is to safeguard people from<br />
illness or loss of amenity due to lack of<br />
fresh air.” There are many benefits to<br />
forced, or mechanical, ventilation over<br />
opening windows, including warmth,<br />
security, reduction of outside noises and<br />
reduction of condensation.<br />
Traditional domestic ventilation systems<br />
are ‘positive pressure’. They bring air in<br />
from outside via the roof space and force<br />
the stale air out through gaps around<br />
windows and doors. The incoming air<br />
from these systems<br />
has to be heated<br />
or cooled to keep<br />
the house warm in<br />
winter or cool in<br />
summer.<br />
The Smooth-<br />
Air HEX390 is a<br />
‘balanced pressure’<br />
system. It extracts<br />
air from the house<br />
and at the same<br />
time brings in<br />
fresh air. These<br />
two streams of air<br />
pass through a heat<br />
exchanger, which<br />
warms incoming air in winter and cools in<br />
summer if air conditioning is being used.<br />
This means that up to 80% of the energy<br />
which would be wasted using a traditional<br />
positive pressure system is recovered,<br />
resulting in significant energy savings and<br />
therefore lower heating or cooling costs.<br />
Until recently, balanced pressure<br />
ventilation systems have been considerably<br />
more expensive than traditional positive<br />
pressure systems. However, with Smooth-<br />
Air’s unique manufacturing capabilities, a<br />
HEX390 balanced pressure system can be<br />
installed for a similar price as a traditional<br />
positive pressure system.<br />
You can contact Smooth-Air on sales@<br />
smooth-air.co.nz or 0800 SMOOTH.<br />
ATTACK RISING DAMP<br />
Smooth-Air<br />
Ventilation Equipment Suppliers<br />
totrade<br />
retail<br />
The most efficient way<br />
to ventilate your home<br />
&<br />
HEX 390<br />
For Healthy Indoor Air<br />
T. 03 376 4608 E info@foamconcrete.nz<br />
W. www.foamconcrete.nz<br />
Heat is transferred to the<br />
incoming filtered fresh air<br />
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• Providing Heat Pump solutions for over 19 years to Cantabrians<br />
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Phone us today for your free consultation & quote<br />
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Made in New Zealand,for New Zealand conditions<br />
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Monday - Friday<br />
7.30am - 5pm<br />
www.smooth-air.co.nz
10<br />
Thursday <strong>July</strong> 1 <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
PEGASUS POST<br />
Be inspired with thousands of ideas under one roof!<br />
2 – 4 <strong>July</strong> <strong>2021</strong><br />
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PEGASUS POST Latest Canterbury news at starnews.co.nz<br />
Thursday <strong>July</strong> 1 <strong>2021</strong> 11<br />
Classifieds Contact us today Phone our local team 03 379 1100<br />
Trades & Services Trades & Services Trades & Services<br />
Trades & Services<br />
ROOF REPAIRS<br />
Locally owned & operated with<br />
over 30 years experience.<br />
• Extensions & repair • Roof coating<br />
• Concrete & clay tiles • Butynol<br />
• Malthoid • Asbestos Certified<br />
• Coloursteel • Old iron • Guttering<br />
Phone Dave 981 0278<br />
or 021 223 4200<br />
E: dave@beaumontroofing.co.nz<br />
BEAUMONT ROOFING LTD<br />
SCRAP METAL<br />
Dominion Trading Co Ltd<br />
• Scrap metal buyers<br />
• Canterbury owned & operated<br />
• Top prices paid $$$<br />
• Open Saturday morning<br />
Open Mon-Fri 8am – 4.30pm Sat. 8.30am-12.30pm<br />
www.happyscrappy.co.nz<br />
03 343 9993 333 Blenheim Rd<br />
TREE SERVICES<br />
WINDOW TINTING<br />
tintawindow<br />
advanced film solutions<br />
99% uv block<br />
fade protection<br />
heat control<br />
reduce glare<br />
25 Years Experience<br />
CRAIGS<br />
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Our services include:<br />
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P: 027 2299 454<br />
E: craigstrees@xtra.co.nz<br />
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Call us today for a FREE quote<br />
PH 0800 4 546 546<br />
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Trades & Services<br />
BRICKLAYER<br />
George Lockyer. Over<br />
40 years bricklaying<br />
experience. UK trained.<br />
Insurance work, EQC<br />
repairs. Heritage<br />
brickwork & stonework<br />
a speciality. No job too<br />
small. Governers Bay.<br />
Home 329 9344. Cell<br />
027 684 4046. E mail<br />
georgelockyer@xtra.co.nz<br />
CARPET LAYING<br />
Exp. Repairs, uplifting,<br />
relaying, restretching.<br />
Phone John on 0800<br />
003181, 027 240 7416<br />
jflattery@xtra.co.nz<br />
ELECTRICIAN<br />
Prompt & reliable<br />
registered electrician<br />
with 24 years experience<br />
for all residential and<br />
commercial work, new<br />
housing and switch board<br />
replacements. Phone Chris<br />
027 516 0669<br />
GUTTER CLEANING<br />
Gutter cleaning special<br />
from $99 plus gst for a<br />
whole house clean””.<br />
Free Quotes, call Morgan<br />
Thomas today 022 375<br />
8506<br />
VHS VIDEO TAPES<br />
& all camera tapes<br />
converted to DVD or<br />
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special occasions, www.<br />
grahamsvideo.co.nz ph 03<br />
338-1655<br />
Wanted To Buy<br />
TOOLS Garden,<br />
garage, woodworking,<br />
mechanical, engineering,<br />
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buyer, ph 355-2045<br />
Public Notices<br />
ADD SOME<br />
COLOUR<br />
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12 Thursday <strong>July</strong> 1 <strong>2021</strong><br />
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CArE SUITES ALSO AVAILAbLE NOW!<br />
For inquiries: Anne (Sales)<br />
M: 027 727 4770 W: 03 943 6006<br />
E: anneb@archer.org.nz www.archer.org.nz<br />
VILLA DISCOUNTED TO<br />
$399,900