Pegasus Post: July 01, 2021
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8 Thursday <strong>July</strong> 1 <strong>2021</strong><br />
Latest Canterbury news at starnews.co.nz<br />
HOME & HEATING<br />
PEGASUS POST<br />
Keep cosy with<br />
RD Petroleum<br />
this winter<br />
If you have the time to prepare pancakes they are always a family favourite.<br />
Try fried eggs cooked inside capsicum for a change.<br />
Crack some eggs for a<br />
quick start to the day<br />
In a hurry and<br />
hungry? Turn to<br />
eggs for a quick<br />
fix for any meal. If<br />
you want a really<br />
quick start to the<br />
morning prepare<br />
these pancakes<br />
the night before<br />
for a healthy and<br />
fulfilling breakfast<br />
Fruity overnight<br />
pancakes<br />
RD Petroleum (RDP) is a familiar sight<br />
for farm and rural residents around the<br />
Canterbury region, however now days urban<br />
residents also enjoy the same excellent<br />
customer service for which RDP is known for<br />
in rural communities, through their home<br />
heating diesel.<br />
RDP began its home heating diesel delivery<br />
service to the lower South Island’s main urban<br />
centres of Christchurch, Timaru, Dunedin<br />
and Invercargill a number of years ago.<br />
Customer demand has continued to increase<br />
year upon year, and RDP has responded<br />
with specialised improvements to its delivery<br />
equipment.<br />
The trucks that deliver RDP’s home heating<br />
diesel in each urban centre are drawn from<br />
the company’s extensive vehicle fleet. This<br />
means they have the latest communication<br />
and GPS tracking technology on board, so<br />
the operations team always know where they<br />
are and how far away they are from their next<br />
delivery stop.<br />
RDP’s home heating diesel trucks come<br />
equipped with a specially-designed hose,<br />
through which the diesel is pumped from<br />
the truck into house tanks. The length of<br />
the hose allows the trucks to access tanks<br />
without having to enter the property, avoiding<br />
damaging the driveway. RDP is the place to<br />
go if you require diesel conveniently delivered<br />
to your home and as a loyal RDP customer<br />
you’re offered discounted pricing and can<br />
become eligible for value-added benefits.<br />
For all enquiries please phone<br />
0800 44 00 14, or visit the RDP website at<br />
https://www.rdp.co.nz/home-heating or<br />
signup at apply.rdp.co.nz/home-heating<br />
Makes about 10<br />
Ingredients<br />
1 cup each – plain flour,<br />
wholemeal flour<br />
1 tbsp baking powder<br />
1/2 cup raisins<br />
dried cranberries<br />
blueberries<br />
1 cup milk<br />
2 eggs<br />
1 cup warm water<br />
Butter or canola oil for<br />
cooking<br />
1 cup yoghurt<br />
Directions<br />
Combine the flours, baking<br />
powder and raisins in a<br />
bowl. Beat milk and eggs<br />
together. Stir into the flour<br />
mixture.<br />
Cover and refrigerate<br />
overnight. In the morning,<br />
add the warm water,<br />
stirring well. Melt the<br />
butter in a small, heavy,<br />
non-stick frying pan. Add<br />
about a 1/4 cup of the<br />
batter and swirl to cover.<br />
Cook until bubbles appear.<br />
Flip and cook the other<br />
side. Keep warm in a 150<br />
deg C oven. Repeat until all<br />
the mixture is used.<br />
Serve with yoghurt and<br />
the blueberries and cranberries.<br />
Fifty-second poached<br />
egg<br />
Serves 1<br />
Ingredients<br />
1/4 cup water<br />
1 egg at room temperature<br />
1 split English muffin,<br />
toasted and buttered<br />
Directions<br />
Place the water in a small<br />
microwave-friendly bowl.<br />
Break the egg into the<br />
water.<br />
Pierce the yolk with a<br />
toothpick or skewer<br />
to prevent the yolk<br />
from exploding in the<br />
microwave.<br />
Cover and microwave on<br />
50 per cent power for 50-60<br />
seconds, depending on the<br />
wattage of your microwave.<br />
The egg will carry on<br />
cooking while standing.<br />
If not quite cooked,<br />
spoon some of the hot<br />
water over the top.<br />
Lift out with a slotted<br />
spoon<br />
or fish slice on to the<br />
toasted muffin.<br />
Capsicum eggs<br />
Serves 2<br />
Ingredients<br />
1 tbsp olive oil<br />
1/2 large capsicum (cut<br />
through the middle)<br />
2 medium eggs<br />
cherry tomatoes and coriander<br />
to garnish<br />
Directions<br />
Heat the oil in a large,<br />
non-stick frying pan. Cut<br />
two 2cm rounds from the<br />
capsicum and place in the<br />
pan. Break the eggs into<br />
the centre of the capsicum<br />
circles.<br />
Hold circles firmly in<br />
place until eggs start to<br />
cook. Fry on low heat,<br />
until cooked.