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Pegasus Post: July 01, 2021

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8 Thursday <strong>July</strong> 1 <strong>2021</strong><br />

Latest Canterbury news at starnews.co.nz<br />

HOME & HEATING<br />

PEGASUS POST<br />

Keep cosy with<br />

RD Petroleum<br />

this winter<br />

If you have the time to prepare pancakes they are always a family favourite.<br />

Try fried eggs cooked inside capsicum for a change.<br />

Crack some eggs for a<br />

quick start to the day<br />

In a hurry and<br />

hungry? Turn to<br />

eggs for a quick<br />

fix for any meal. If<br />

you want a really<br />

quick start to the<br />

morning prepare<br />

these pancakes<br />

the night before<br />

for a healthy and<br />

fulfilling breakfast<br />

Fruity overnight<br />

pancakes<br />

RD Petroleum (RDP) is a familiar sight<br />

for farm and rural residents around the<br />

Canterbury region, however now days urban<br />

residents also enjoy the same excellent<br />

customer service for which RDP is known for<br />

in rural communities, through their home<br />

heating diesel.<br />

RDP began its home heating diesel delivery<br />

service to the lower South Island’s main urban<br />

centres of Christchurch, Timaru, Dunedin<br />

and Invercargill a number of years ago.<br />

Customer demand has continued to increase<br />

year upon year, and RDP has responded<br />

with specialised improvements to its delivery<br />

equipment.<br />

The trucks that deliver RDP’s home heating<br />

diesel in each urban centre are drawn from<br />

the company’s extensive vehicle fleet. This<br />

means they have the latest communication<br />

and GPS tracking technology on board, so<br />

the operations team always know where they<br />

are and how far away they are from their next<br />

delivery stop.<br />

RDP’s home heating diesel trucks come<br />

equipped with a specially-designed hose,<br />

through which the diesel is pumped from<br />

the truck into house tanks. The length of<br />

the hose allows the trucks to access tanks<br />

without having to enter the property, avoiding<br />

damaging the driveway. RDP is the place to<br />

go if you require diesel conveniently delivered<br />

to your home and as a loyal RDP customer<br />

you’re offered discounted pricing and can<br />

become eligible for value-added benefits.<br />

For all enquiries please phone<br />

0800 44 00 14, or visit the RDP website at<br />

https://www.rdp.co.nz/home-heating or<br />

signup at apply.rdp.co.nz/home-heating<br />

Makes about 10<br />

Ingredients<br />

1 cup each – plain flour,<br />

wholemeal flour<br />

1 tbsp baking powder<br />

1/2 cup raisins<br />

dried cranberries<br />

blueberries<br />

1 cup milk<br />

2 eggs<br />

1 cup warm water<br />

Butter or canola oil for<br />

cooking<br />

1 cup yoghurt<br />

Directions<br />

Combine the flours, baking<br />

powder and raisins in a<br />

bowl. Beat milk and eggs<br />

together. Stir into the flour<br />

mixture.<br />

Cover and refrigerate<br />

overnight. In the morning,<br />

add the warm water,<br />

stirring well. Melt the<br />

butter in a small, heavy,<br />

non-stick frying pan. Add<br />

about a 1/4 cup of the<br />

batter and swirl to cover.<br />

Cook until bubbles appear.<br />

Flip and cook the other<br />

side. Keep warm in a 150<br />

deg C oven. Repeat until all<br />

the mixture is used.<br />

Serve with yoghurt and<br />

the blueberries and cranberries.<br />

Fifty-second poached<br />

egg<br />

Serves 1<br />

Ingredients<br />

1/4 cup water<br />

1 egg at room temperature<br />

1 split English muffin,<br />

toasted and buttered<br />

Directions<br />

Place the water in a small<br />

microwave-friendly bowl.<br />

Break the egg into the<br />

water.<br />

Pierce the yolk with a<br />

toothpick or skewer<br />

to prevent the yolk<br />

from exploding in the<br />

microwave.<br />

Cover and microwave on<br />

50 per cent power for 50-60<br />

seconds, depending on the<br />

wattage of your microwave.<br />

The egg will carry on<br />

cooking while standing.<br />

If not quite cooked,<br />

spoon some of the hot<br />

water over the top.<br />

Lift out with a slotted<br />

spoon<br />

or fish slice on to the<br />

toasted muffin.<br />

Capsicum eggs<br />

Serves 2<br />

Ingredients<br />

1 tbsp olive oil<br />

1/2 large capsicum (cut<br />

through the middle)<br />

2 medium eggs<br />

cherry tomatoes and coriander<br />

to garnish<br />

Directions<br />

Heat the oil in a large,<br />

non-stick frying pan. Cut<br />

two 2cm rounds from the<br />

capsicum and place in the<br />

pan. Break the eggs into<br />

the centre of the capsicum<br />

circles.<br />

Hold circles firmly in<br />

place until eggs start to<br />

cook. Fry on low heat,<br />

until cooked.

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