Weight Loss Kickstart

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Weight Loss Kickstart –Simple Tips To Kickstart Your Weight Loss Journeyalways have something to work towards or look forwardto. When you are able to view fitness, health andwellness as a journey and not just a destination, youwill find it much more enjoyable© Weight Loss Kickstart –Simple Tips To Kickstart Your Weight Loss JourneyPage 24
Weight Loss Kickstart –Simple Tips To Kickstart Your Weight Loss JourneyCHAPTER 6 – MAKING LIFESTYLECHANGES THAT WILL HELP MAINTAINYOUR WEIGHT LOSS FOREVER:While New Year’s may be the trigger for your resolutionsetting,motivation-gaining lifestyle change, it’s importantto understand that being well is a 24/7/365 job.By finding ways to stick to fitness, by partaking inphysical activities you love and eating foods that are notonly healthy but that you enjoy, you will find yourselfon a path to a much healthier life.Believe in yourself and your capabilities and beforeyou know it, you’ll be blowing past thoseNew Year’s Resolutions and into evenhealthier territories.So in saying that, the following things will help youincorporate health into your daily lifestyle so you are© Weight Loss Kickstart –Simple Tips To Kickstart Your Weight Loss JourneyPage 25
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Weight Loss Kickstart

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