Flexibooks WA ContentBank HPE 2022

More documents

Recommendations

Info

YEARS 7–8 HEALTH AND PHYSICAL EDUCATION UNIT UNIT NAME TOPICS PAGES 11 Body image and self-esteem What is body image? Genetics Diet and exercise Self-esteem Body image and the media Eating disorders Female and male body image and ideas Assessment task: What is beauty? – extended response 12 Water awareness Water, pools, beach, lakes, dams and rivers Assessment task: Making a splash – performance analysis 13 Active lifestyle Balancing our lifestyles Benefits of physical activity Diet, exercise and health The Australian Guide to Healthy Eating Assessment task: Staying healthy – analysis of nutrition and physical activity 14 Pedestrian and bicycle safety Pedestrian safety Pedestrians and the law Bicycle safety Cycling and the law Safe cycling checklist 15 Fundamental movement skills Types of movement skills Movement sequences Skill classification, development and drills Factors affecting skill development Growth and development Motivation and persistence Willingness to experiment Disability Assessment task: Learning skill acquisition – teach a skill 16 Sports tactics and strategies Being part of a team The key to a successful team Ethical issues in sport Attacking and defensive tactics Tactical drills 125 Roles and responsibilities in sports Performance roles and responsibilities Being a captain or team leader Spectator behaviour Referee or umpire Scorer or timekeeper Coach 17 Personal hygiene tips Personal hygiene Skin and skin conditions Hair, nails, teeth and gums Assessment task: A hygienic choice – create an advertisement 140 Mindfulness What is mindfulness? Why do we need mindfulness? Mindfulness techniques 18 Resilience What is resilience? Self-esteem Balanced thinking Coping Assessment task: Bouncing back – create a stress first aid kit 19 Understanding mental health What is mental health? Self-esteem Relationships Fun and relaxation Causes and types of mental illness Managing mental illness Making a difference 20 How my body works Body systems and sport Skeletal and muscular systems Cardiorespiratory system Respiratory system Circulatory system Energy and food 21 Harm minimisation Decision making Peer pressure points Risk-taking Minimising the harm Assessment task: Game on – design a game 16 16 24 12 20 16 14 14 12 14 16 12 www.flexibooks.com.au | 4 8
YEARS 7–8 HEALTH AND PHYSICAL EDUCATION UNIT UNIT NAME TOPICS PAGES 142 Personal safety Know your comfort zone Consent Safety strategies Making yourself safe Peer pressure Support networks 22 About alcohol Why do people drink alcohol? How is alcohol processed by the body? Alcohol consumption Binge drinking Alcohol and the law Community impact of alcohol The pressure surrounding alcohol 23 Drug education Types of drugs and their effects Legal drugs: Alcohol, Nicotine and Vaping, Caffeine, Prescription drugs, Inhalants Illegal drugs: Marijuana, Ecstasy, Cocaine, Amphetamines and methamphetamines, Heroin, Acid, Magic mushrooms Mental health Assessment task: Safer choices – develop a website 24 Sexual health Sexual anatomy Sexuality Rights and responsibilities Safe sex STIs Assessment task: Play it out – role-play activity 24b Sexual health (conservative) Same topics covered (excl. assessment task) with a more conservative focus 25 Australian and community health issues Diabetes Heart disease Osteoporosis Asthma Anaphylaxis Gambling Cancer Aboriginal and Torres Strait Islander health issues Assessment task: Educating our youth – create a poster 25b Health information Accessing health information, products and services Consumer protection Consumer influences 26 Fit and healthy Physical activity Energy balance Assessment task: Working out – design a fitness circuit 27 First aid Priorities in first aid DRSABCD action plan Cardiopulmonary resuscitation (CPR) Shock Asthma 28 Fitness improvement Fitness improvement FITT principle Designing a training program 29 Fitness tests (12-14 years old) Definitions of physical fitness Test 1: Curl-ups Test 2: Sit-and-reach Test 3: 50-metre sprint Test 4: Vertical jump Test 5: Push-ups Test 6: 1.6-kilometre run or multi-stage (beep) test Test 7: Basketball throw Test 8: Stork stand Test 9: Shuttle run Test 10: Alternate hand wall-toss Test 11: Grip strength Summary of ratings and scores 30 Acute water awareness Water safety tips Water entry Survival skills Water and swim rescues 14 14 22 20 16 18 8 16 10 10 20 12 www.flexibooks.com.au | 5
Page 1 and 2: www.flexibooks.com.au NAME CLASS Cu
Page 3: YEARS 7-8 HEALTH AND PHYSICAL EDUCA
Page 7 and 8: YEARS 9-10 HEALTH AND PHYSICAL EDUC
Page 13 and 14: YEARS 9-10 ELECTIVES UNIT UNIT NAME
Page 15 and 16: YEARS 7-10 SPORTS UNIT UNIT NAME TO

Flexibooks WA ContentBank HPE 2022

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?