GP document - Mindful Timekeeping

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Copyright © 2020Student document publication meant for private circulation only.All rights reserved.Master of Design, Product Design, 2015-2020National Institute of Design, Ahmedabad, India.No part of this document will be reproduced or transmitted in anyform or by any means including photocopying, photography andvideography recording without written permission from the publisher,Nileena Rajan and National Institute of Design.All illustration and photographs in the document are copyright ©2020-2021 of the author, or respective people/ organizationwherever mentioned.Written and designed by,Nileena Rajanrnileena@gmail.comProcessed at,National Institute of Design, PaldiAhmedabad-380007Gujarat, IndiaThe document is set in Proxima Soft designed by Mark Simonson andSailec- Bold designed by Nico Inosanto
The Evaluation Jury recommends NILEENA RAJAN for theGraduation of the National Institute of DesignIN INDUSTRIAL DESIGN (PRODUCT DESIGN)here with , for the project titled “MINDFUL TIMEKEEPING”on fulfilling further requirements by*ChairmanMembers:(Name) (Affiliation) (Signature)Jury Grade:*Subsequent remarks regarding fulfilling the requirements:Activity Chairperson, Education
Page 1: GRADUATION PROJECTMindful Timekeepi
Page 7: AboutNational Institute of DesignTh
Page 10 and 11: AboutGraduation ProjectThe end of t
Page 13: A teacher affects eternity; he can
Page 18 and 19: Getting started with a brain dumpin
Page 20 and 21: Contents1. Timekeeping2. Mindfulnes
Page 22 and 23: 221HistoryNileena Rajan | Product D
Page 24 and 25: 1.1 History of time-keepingFor thou
Page 26 and 27: Timeline oftime-keepingdevices [3]3
Page 28 and 29: 1.2 Body clockIntroductionThere is
Page 30 and 31: Almost all physiological parameters
Page 32 and 33: 1.3 Time PerceptionIntroductionThe
Page 34 and 35: Table 1.1 Tabulated desired levels
Page 36 and 37: 1.4 Social Time“Viewing the world
Page 38 and 39: Mindfulness, itswidespread applicat
Page 40 and 41: 2.1 Mindfulness and mindfulness mov
Page 42 and 43: Fig.2.2 Pagoda at Dhammagiri , Igat
Page 44 and 45: Research Institute who popularisedV
Page 46 and 47: Being a anxious person, fear was ap
Page 48 and 49: 2.3 Neuroscience of MindfulnessAn e
Page 50 and 51: How does meditation work?Meditation
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2.4 DistractionTime management is p
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What are the problems peopleface wh
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3. 1 Primary Research IThis is the
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Krishna Maniyadath26Research Schola
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What is measurable ismanageable.Moh
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A day in lifeBoardA day in life boa
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Table 3.1 Tabulated primary researc
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3. 2 Primary Research IIIntroductio
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Fig3.4 Graphical representation of
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3. 3 Timekeeping at presentAlong wi
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GoogleDigitalwellbeingDigital Wellb
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Looking atexistingapplicationsThe p
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To do by MicrosoftSanvello Dailyio
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78Nileena Rajan | Product Design |
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3.4 Future Consumer 2022 by WGSNThe
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Documenting the processinvolved in
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Ideation 1.0Ideation 2.0Ideation th
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A visual feedback based on time spe
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Taking inspiration from a fidget sp
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Digital tabletop organiser. Screen
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A dusk and dawn simulator clock. A
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Ideation 2.0The phase one of ideati
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IdeationthroughJournaling104Nileena
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The nuances identified throughmindf
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Identifying and listing thecharacte
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MindfulscreenJournalingIn this digi
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RevisitingfamiliarityTime-careAs a
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Possiblefeatures tobe exploredGrati
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Moulding a mindful timekeepingprodu
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MoodboardsEvery sunrise is a fresh
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Mindful TechSoothing ZenwareImages
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Product-UserInteraction130Nileena R
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Time Sol is a smart clock attemptin
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Planning and executionIt is a habit
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Product Every MorningPrompts are se
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Strategy for the dayStrategy for th
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Mood trackingMood tracking made eas
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NudgesUser can set timely reminders
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Form exploration144Nileena Rajan |
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User product interaction and ergono
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Technical drawing148Nileena Rajan |
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Time-SolA mindful smart clock150Nil
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“As we begin, however, we must fi
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AcknowledgementMy earnest gratitude
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[13] ZimbardoPhilip, Boyd John, The
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