YR9 Options Booklet 2022

How will I be assessed on this course?
Unit 1: Fitness for
Sport & Exercise:
External Exam
60 Marks
Unit 3: Applying the
Principles of Personal
Training:
Internal Synoptic
Coursework
Unit 2: Practical
Performance in Sport:
Internal Assessment
Coursework
Unit 6: Leading Sports
Activities:
Internal Assessment
Coursework
What topics will I study on this course?
Unit 1: Fitness for Sport & Exercise:
Learning Aims:
A: Components of Fitness and the Principles of Training.
B: Explore Different Fitness Training Methods.
C: Investigate Fitness Testing to Determine Fitness Levels.
Unit 2: Practical Performance in Sport:
Learning Aims:
A: Understand the Rules, Regulations and Scoring Systems for Selected Sports.
B: Practically Demonstrate Skills, Techniques and Tactics in Selected Sports.
C: Review Sports Performance.
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