Essentially Local Magazine MAR-APR 2022
Essentially Local is a bi-monthly magazine that is delivered to 13,000 homes and businesses across north Milton Keynes and South Northamptonshire. It provides cost-effective advertising to small and medium-sized businesses. Along with advertising, it provides useful information, a competition and events listings.
Essentially Local is a bi-monthly magazine that is delivered to 13,000 homes and businesses across north Milton Keynes and South Northamptonshire. It provides cost-effective advertising to small and medium-sized businesses. Along with advertising, it provides useful information, a competition and events listings.
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Celebrating All the Women in Your Life
Mother’s Day is different for everyone. While we all hope it is a time to celebrate, for some it is a
time of sadness and struggles. This Mother’s Day let’s join together and give a boost to all women
whatever their circumstances.
GIFTING WELLNESS
Don ‘t get drawn into the overcommercialisation
of Mother’s Day. The most
important part of this day is to be there for your
mum, grandmother, aunt, sister or friend. Be the
shoulder to cry on, the face to smile with or the
person to create fantastic memories with. If you
decide to buy flowers, a pamper day or a gift,
buy from a local business.
TOP TIP
Mother’s Day -
Take time to relax
and enjoy being
you.
TOP 10 WAYS TO TREAT HER WELL
Simple tips that will boost the women in
your life.
1. Do the things she normally does for you –
your washing, making dinner or tidying up!
2. Go for walk, jog or bike ride and enjoy the
outside air.
3. Phone to say hello because you want to.
4. Meet her for a cuppa and a chat.
5. Clean up after yourself and as well as
them.
6. Post a meaningful card to say hello.
7. Say sorry when you know you’ve done
something wrong.
8. Treat her to a massage or beauty
treatment pamper.
9. Make her a drink without asking and
maybe something tasty to eat.
10. Say thank you and mean it!
Action Physio
01908 968430
actionphysiotherapy.co.uk
Alchemy Therapy Centre
01908 567766
alchemytherapycentre.com
Back to the Fuchsia
01908 939111
backtothefuchsia.biz
Boutique Organica
boutiqueorganica.co.uk
07792 227726
LOCAL SUPPLIERS
Elanele
01908 566565 elanele.co.uk
Happy Bodies Fitness Centre
01908 477066
happybodies.co.uk
Massage in Mind
01908 968430
massageinmind.me
SB Beauty
SBBeauty
Slimming World
0788 808205 slimmingworld.co.uk
TREAT YOURSELF WELL
Stick to a routine that includes
good sleep, good food and regular
exercise and get outside. Surround
yourself by like-minded people
who care about you and who you
care about. When you feel down,
remember the things and people
who give you the boost you need.
Believe in yourself.
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