The Top Ender Magazine April May 2022 Edition

The Top
Ender
Tri-Services Magazine Inc
APRIL | MAY 2022
A MAGAZINE CREATED BY DEFENCE FAMILIES FOR DEFENCE FAMILIES

THE TOP ENDER TRI-SERVICE MAGAZINE
April/May 2022
COVER IMAGE: Musician Roxley (Veteran Ben Tenison)
COMMITTEE MEMBERS
Chairperson Deborah Herring | chair@thetopendermagazine.org.au
Vice Chairperson Emma Thom | chair@thetopendermagazine.org.au
Treasurer Hannah Davey | treasurer@thetopendermagazine.org.au
Secretary Madison Collier | secretary@thetopendermagazine.org.au
Public Officer Paul Carter | public.officer@thetopendermagazine.org.au
General Members Amanda Letcher, Katie Bowman, Jaymee Coverdale,
Cassandra Torresan Naisbitt, Masela Draper
CONTACT US
Phone: 0419 274 735
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Email: admin@thetopendermagazine.org.au
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Charlene Carter | admin@thetopendermagazine.org.au
ARTICLES & CONTRIBUTIONS
Deb Herring | articles@thetopendermagazine.org.au
Where
students
succeed.
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Emma Thom | creative@thetopendermagazine.org.au
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advertising@thetopendermagazine.org.au
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In the spirit of reconciliation, The Top Ender Magazine acknowledges the Traditional
Custodians of country throughout Australia and their connections to land, sea and
community. We pay our respect to their elders, past and present, and extend that
respect to all Aboriginal and Torres Strait Islander peoples today.
Haileybury Rendall School’s acclaimed
Academic program is delivering
outstanding results for our students.
h a i l ey b u r y r e n d a l l . c o m . a u
THE TOP
ENDER
TRI-SERVICES MAGAZINE INC
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FEATURES
04 MAKING MUSIC WITH BEN TENISON
06 MEET YOUR SENIOR ADF OFFICERS
09 A DAY IN THE LIFE OF THE TOP ENDER
10 GATEWAY SHOPPING DISCOUNTS
12 MEMORIAL OF JAPANESE SUBMARINE
14 MOTHER’S DAY GIFT GUIDE
SUPPORT
20 DEFENCE MEMBER AND FAMILY SUPPORT
22 DEPARTMENT OF VETERAN AFFAIRS
24 DEFENCE FAMILIES AUSTRALIA
25 CHAPLAINS CHAT
26 ROBERTSON BARRACKS FAMILY GROUP
27 LARRAKEYAH NEIGHBOURHOOD HOUSE
COMMUNITY
12 STEPS TO AWARENESS BY CAV
13 MATES4MATES
17 HONOURING DOLLY GURINYI BATCHO
18 YOUR TRANSFERRABLE SKILLS
19 PRINCES TRUST AUSTRALIA
19 WATCH OUT FOR SCAMMERS
28 PHIL KERR SERVICE CENTRE
30 JAPE FURNISHING SUPERSTORE
31 COMMUNITY ENTERPRISE DIRECTORY
32 COMMITTEE NOTICEBOARD
33 MOTHER TERESA’S CATHOLIC PRIMARY
33 1ST PALMERSTON SCOUT LEADERSHIP
36 WHAT’S ON
38 ONE TREE DEFENCE CHILDCARE
39 A MESSAGE FROM LUKE GOSLING
40 PETS IN DARWIN
42 SUPERWOMAN IN OUR HEADS
CONTENTS
43 POSTURE, PAIN & QUALITY OF LIFE
45 RLLT ADVENTURE - PORT DOUGLAS
46 ECO SHOPPING
48 BROTHERS’N’BOOKS - BOOK REVIEW
49 GROM
51 POWER OF GRATITUDE
53 HOWARD SPRINGS SCOUTS
54 YOUTH WEEK
56 TALES OF A TOP END MUM
62 HANDY DIRECTORY
Veteran and talented illustrator
Codey Anderson. © Codey
Anderson
Veteran and Mad Snake 2 Cafe
Owner Sam Weston. © Courtesy
of the NT News.
COMPETITIONS
PAMPER HAMPER GIVEAWAY - PG 8
ADVENTURE HAMPER GIVEAWAY - PG 8
WIN FOR MOTHER’S DAY - PG 14
WIN FOR EASTER - PG 55
SPOTLIGHT
CREATIVE VETERANS SERIES
FROM SOLDIER TO SONGWRITER - PG 5
SHAUN AUSTIN - AUTHOR - PG 16
SECOND RODEO CLOTHING - PG 29
CODEY’S ART - PG 34
IAN ANDERSON - PHOTOGRAPHER - PG 35
MAD SNAKE CAFE 2 - PG 44
VETERAN GAMING AUSTRALIA - PG 47
INDIRA ORGANIC PTA SKINCARE - PG 50
LIFESTYLE
PETS IN DARWIN: DESEXING DOGS - PG 40
TRIH: SUPERWOMAN IN OUR HEADS - PG 42
CHIRO LIFE: POSTURE, PAIN AND QUALITY OF LIFE -
PG 43
WHATS THE TIDE DOING? - PG 52
MOSQUITO WATCH - PG 52
DARWIN SMILES DENTAL - PG 57
KIDS + TEENS
HOWARD SPRINGS SCOUTS - PG 53
YOUTH WEEK - PG 54
EASTER CRAFTS - PG 58 & 59
EASY ICE CREAM TREATS - PG 59
KIDS PUZZLES - PG 60 & 61
FROM THE COMMITTEE
Photo: Defence Veteran and Musician Ben Tenison - PG 4 & 5
IMPORTANT DATES
SUBMISSION DEADLINE
If you wish to submit an article, event, photo,
advertisement or would like to contribute some
ideas for the next edition of The Top Ender
Magazine, please contact us. Submission Deadline
for June/July edition is: 14th April 2022.
DISTRIBUTION DAYS
MONTHLY MEETING
APRIL MAY 2022
Distribution Day is a chance for you to meet our
community and make new friends, while we label the
magazine for posting. Light refreshments are
provided and children are always welcome. Follow
us on Facebook or visit our website to find out
more.
Come along to our next committee meeting where
we finalise article selections, discuss community work
and magazine planning. You can input as much or as
little as you like. Light dinner is provided and children
are always welcome. Each meeting is held on the last
Tuesday of each month.
2022: 26 April, 31 May.
Contact admin@thetopendermagazine.org.au
for further details.
WELCOME
As we near the start of another Dry Season, we
have lots to look forward to.
We start off with our Youth Week events and
Easter Holidays, followed by the commemoration of
ANZAC Day on 25th April. In May, we honour
mums on Mother’s Day.
In this edition, we also celebrate a selection of
creative Veterans and catch up with your Senior
ADF Officers in the NT. Don’t miss out on our
awesome competitions as well!
Visit our website and discover all the ways you can
get involved with The Top Ender to support your
local Defence community today.
Chris “Willow” Wilson
The Top Ender Magazine would like
to pay our respects after the passing
of Chris Wilson, affectionately known
as ‘Willow’.
We send our condolences to The
Top End Safari and Outback
Wrangler teams, including Matt
Wright, who worked alongside Chris
for many years.
Our deepest sympathy goes to Chris’
friends and family, especially his wife
Daniella and two little boys.
W2 WTheW.T Top Ender H E | TTri-Services O P E NMagazine D E RIncorporated M A G A Z I N E . O R G . A U
APRIL/MAY 2022 3

C R E A T I V E V E T E R A N S S E R I E S
Making Music with Ben Tenison
After the launch of his second single ‘The Rush’ we
caught up with the very talented veteran and Singer/
Songwriter Ben Tenison. Ben enlisted into the Australian
Army in 2014 within Aviation, then transferred to
Artillery until February 2021, when he made the
transition from the ADF to focus on song writing.
and get on with what I need to do. I have also started new habits
and committed to my goals, without letting other things affect my
ability to get the job done. I don’t think I would be doing what I do
now if I didn’t have the skills to commit and be consistent, even on
the hard days.
WHAT IS THE BEST ASPECT OF BEING MUSICIAN?
I really love the creativity and open expression of music – it's a
world where you can create whatever you want to create. I can
make something out of nothing and people interact with it, then
they tell me how it impacts them and share it with their friends.
Music is a powerful tool for connection, which people listen to and it
helps to change their mood and get them ready for daily life.
WHO IS YOUR IDOL?
I remember reading The Dirt: Confessions of the World's Most
Notorious Rock Band (Motley Crue) and being blown away with their
lives and the journey that brought them to the top of the music
industry. I always felt really inspired by that incredible journey. The
triumph through the lows and what you can achieve through music and
perseverance.
I also enjoy the Arnold Schwarzenegger story. He had a dream of being
a bodybuilder and backed himself to compete professionally - with a
strong desire to succeed, he wasn’t going to let his circumstances beat
him.
WHAT’S NEXT FOR YOU – OTHER PROJECTS?
I am currently working on another single that will be released in a
couple of months, plus a film clip for ‘Rush’ which was recently released.
By mid-year, I am looking to release an EP, which will be my first
collaborative body of work, and I am really excited about. I’ve enjoying
seeing the opportunities that have come from my work and seeing lots
of new ideas come to life. Stay tuned!
Photo: Be Your Own King EP Single by Roxley © Ben Tenison
Photo: His first single ‘Be Your Own King’ out now. © Ben Tenison
WHAT INSPIRED YOU TO START AS A SONGWRITER?
I had always been interested in music and becoming a singer/
songwriter, even when I was really young. I felt a strong connection
to music and how it made me feel. One of my earliest memories
was finding my Dad’s records and playing “The Police”, which was
an amazing eye-opener for me. These experiences have always
drawn me back to music. Even at school, I would be writing songs
and playing in bands. I felt torn between schoolwork and capturing
lyrics when they came to mind, which has always come naturally to
me and not something I have ever had to force myself to do.
HOW DID YOU MANAGE THE
TRANSITION FROM DEFENCE TO
WHERE YOU ARE NOW?
It had been a big stepping-stone from a stable
lifestyle in the ADF with a job description to
being on my own. I was worried about falling
on my face and not being able to succeed in
anything else. Although I had never started a
business before, I was drawn to working for
myself, which required a lot of confidence and
the ability to back myself. Starting from
scratch in business can be really challenging
and overwhelming, so it’s important to trust
yourself and get support from people and
networks that are around you (like Princes
Trust Australia).
Photo: In the Studio © Ben Tenison
WHAT SKILLS/LESSONS HAVE YOU
LEARNED IN THE MILITARY THAT YOU
STILL USE REGULARLY?
The most valuable skill I learned in the military was how to show up
every day, regardless of whether you feel stressed, overwhelmed,
tired or anxious. I have learned to overcome how I feel some days
BEST ADVICE YOU HAVE RECEIVED?
Find something that is true to yourself and go after it. When people
find the ‘thing’ they love doing, their passion pays off and supports
the journey. I had given up on music for a while and decided it was
too hard, but it kept coming back to me. But along that journey,
people and opportunities come to find you. I feel really happy and
grateful to pursue what I love doing. I feel excited and fulfilled by
music every day - I’m so glad that I took the leap of faith to make
this a reality.
WHAT INSPIRES YOU?
I’m inspired by a mixture of things, including life experiences from
the past and current experiences that impact me. It’s a way for me
to explain my interaction with the world around me. It’s not all
challenging experiences, but also celebrations and good times.
People relate to it differently based on their own life experiences
and connection with the lyrics and music.
WHAT IS YOUR STRONGEST
PERSONALITY TRAIT?
Determination - I feel like I no longer need
to work too hard at being focused and
determined to do something. I feel capable
in showing up, practicing, revising ideas and
achieving my goals. This theme has shown
up in a lot of personal pursuits, including
golf. I have been really consistent with
practicing and applying myself to tasks to
achieve what I want to achieve.
WHAT IS YOUR GREATEST WEAKNESS?
I really had to shift how I feel about criticism
and judgement. I learned to be ok with
what people say. My ‘people pleasing’ and
‘nice guy’ attributes have made it hard for
me to pursue my goals, which is part of
receiving feedback. That feeling of needing to have everything
‘perfect’ has been hard for me to shift, but I have learned that
creativity is subjective and not everyone will like what I do. When
you judge yourself so heavily, it can kill creativity and ultimately,
damage the bigger picture that you are trying to achieve.
FROM
Interviewed by Deb Herring
Committee Member
The Top Ender Magazine
SOLDIER
TO
open.spotify.com/artist/
7xPL6Uug4zES4RhlTHOzQc?si=QYlZlZXWSm-yV_TNxXnImA
www.facebook.com/Roxley-101612725222297
www.instagram.com/roxley.music/
SONGWRITER
Former Australian Army Officer, Ben Tenison, has found his voice
championing awareness for men’s mental health through his music.
Now musician, songwriter and producer, Ben has debuted his single,
Be Your Own King, through his business, Roxley Music.
Prince’s Trust Australia programmes helps Ben – and other
veterans – build businesses after leaving the military.
The 30-year-old hung up his uniform at the start of this year and
jumped straight into being a small business owner. Ben credits Prince’s
Trust Australia’s Enterprise Online programme with helping him find his
business feet.
“I saw they were doing some more business orientated courses and I
was really interested because I was very clear after being in the army for
so long that I wanted to run my own business,” he said.
“I had no experience in setting up a business or running a business, but I
had a lot of ideas about what I would like to do.” Ben said the Enterprise Online
workshops boosted his confidence in his ideas and gave him business skills and
knowledge.
“It's quite easy to feel a bit alone and isolated in this thing that you're
starting,” he said. Ben’s mental health journey inspired Be Your
Own King and he will continue to focus on promoting
mental health awareness, especially for men. “If I can be
someone's exposure to that, then I think that would
be awesome.”
Written by Courtney Snowden
On Behalf of Princes Trust Australia
Princes Trust Australia
4 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 5

W E L C O M E T O T H E N O R T H E R N T E R R I T O R Y
Meet Your Senior ADF Officers
W E L C O M E T O T H E N O R T H E R N T E R R I T O R Y
Meet Your Senior ADF Officers
Brigadier Nick Foxall,
AM, DSM
Commander 1st Brigade
Senior ADF Officer
Northern Territory
Captain Moses Raudino,
CSC, ADC, RAN
Commanding Officer HMAS
Coonawarra, Senior Naval
Officer Northern Australia,
Senior ADF Officer
Larrakeyah Defence
Precinct and Defence
Establishment Berrimah
After living and working in
Darwin for seven years
during previous postings, I
believe 1st Brigade
functions as a large family.
And within that family
attention must be paid to
ensuring everyone is
supported.
You cannot be an effective
military member if you or your
family feels isolated. The
wonderful thing is the Northern
Territory is an open community,
and if you engage with
Territorians you will find them
to be welcoming, warm and
quirky – which makes a posting
to the north fun and enjoyable.
Maintaining a healthy work-life
balance is an important aspect
of life in the Top End. I
encourage every family posted
here to get out and see the
Northern Territory: visit
Litchfield National Park,
Adelaide River, and Kakadu and
I would like to offer a
warm welcome to those
Navy personnel new to the
Northern Territory (NT),
and to all Defence
members posting into
Larrakeyah Defence
Precinct (LDP) or Defence
Establishment Berrimah
(DEB) for the first time.
You are now part of a large,
diverse and growing Navy
presence in the Top End, with
more than 700 uniformed
personnel. Navy, and Defence
personnel more broadly, are an
integral part of the NT. Our
members and their families
are respected within the
community and add much to
the diversity and vibrant
lifestyle of the Top End. There
is a great opportunity for us to
share and engage with the
community, our pride in service
and in Navy.
This year will be busy.
At sea, Navy in the Top End
will welcome back Exercise
Kakadu, Australia's largest
maritime activity with more
get in contact with Australia, its
environment and history.
There is an opportunity here to
engage with what it is to be
Australian and what it is to be a
Defence member who defends
those unique characteristics. It is
important for us to embrace
that opportunity.
Seek out the unique
opportunities on offer to you
in the Northern Territory. This
is a community where
engagement opens doors that
would not be readily open to
you down south. You have to
participate in the community,
engage and have fun, and enjoy
your posting up here.
The weather in the Northern
Territory is noticeably different
to much of Australia, a fact
many Territorians regard with
pride. There are plenty of things
available to help you mitigate
those effects - such as the water
parks and other attractions - but
than 3000 personnel and 20
participating nations from
across the Indo-Pacific, all
amassing in Darwin.
We will continue to contribute
to the Whole-of-Government
effort to protect Australia's
borders and offshore maritime
interests. I want to thank those
members who worked over
the recent holiday period on
Operation Resolute. Please
extend my thanks to your
families for their sacrifice and
support they give.You are a
key part of Defence.
Navy will continue to prepare
for the transition from the
current Armidale-Class Patrol
Boat fleet to the new Arafura
Offshore Patrol Vessels. That
means in HMAS Coonawarra
and across LDP, we will
continue to build future
Defence capability, including
planned upgrades to
infrastructure.
The challenges of COVID-19
remain, and I am impressed by
the tireless efforts of our
people to contribute to the
delivery of Defence capability
there is also the Dry Season,
and I guarantee you are going
to want to stay once you have
lived through your first Dry in
the Northern Territory. I
brought my kids up here; they
attended school up here and
have nothing but fond
memories of the place. I hope
you have the same experiences
with your families.
The Northern Territory has a
proud and significant military
history. We have recently
commemorated the 80th
Anniversary of the Bombing of
Darwin. The service ensures the
events are remembered by a
new generation of Australians
who will recognise, pay homage
and honour the men and
women who served, including
those servicemen and civilians
who died or were injured, and
the 3,000 civilians who were
evacuated from Darwin to
communities across Australia.
while remaining an exemplar in
the response to the pandemic,
providing assistance to the NT
community and beyond.
As I noted earlier, it will be a
busy year; however, make the
time to experience the unique
beauty and cultural diversity of
the Top End. Acquaint yourself
with the many natural and
cultural attractions that are part
of the annual rhythm of the
NT.
Navy Command will also
provide opportunities during
the year to connect and
provide information on
available services, through
information events at LDP and
via the Navy Divisional System.
Make the most of every
challenge and opportunity
while you live and work in the
Top End. I hope you and your
family will find your time in the
north enriching and enjoyable. I
look forward to seeing you at
work and in the community
throughout the year.
Wing Commander Jim
Collisson
Commanding Officer
Number 13 Squadron
Senior ADF Officer RAAF
Base Darwin
Wing Commander
Shane Smith
Senior ADF Officer RAAF
Base Tindal
A warm welcome to all
Aviators and their families
posted to RAAF Base
Darwin.
While the base you are joining is
relatively small in size compared
to some of the other
establishments around Australia,
it is large in deeds and remains
at the forefront of activities
pertinent to Australia’s national
interests.
Last year, RAAF Base Darwin
hosted a multitude of exercises
and international engagements,
received many repatriating
Australians due to COVID-19
and assisted with the reception
of evacuees from Afghanistan.
This year will be equally busy,
with the arrival of the Marine
Rotation Force Darwin, staging
of Exercise Diamond Storm, and
hosting of hundreds of foreign
aviators for RAAF’s premiere air
combat exercise, Pitch Black.
RAAF Base Darwin has a proud
and unique military history.
Your posting presents an
Welcome to all those new
and returning members to
RAAF Tindal.These are
exciting times to be a part
of Team Tindal.
Over the next six years the base
will transform from a fast jet
operational base to a multi-role
airbase, capable of projecting
large-scale multi-faceted defence
effects in support of Australia’s
interests. Major facilities and
project work will take place as
the base transitions into a
significant defence capability for
the projection of air power.
This year will be busy with
Exercise Pitch Black, being the
premier large-scale activity, and
multiple medium-scale Australian
and international engagement
exercise periods planned.
In 2022, we will also mark the
80th anniversary of the death of
Wing Commander Archie
Tindal, from whom the base
takes its name. Wing
Commander Tindal died aged
26 on 19 February 1942 when
manning a Lewis machine gun
against attacking Japanese aircraft
opportunity to better
understand that history, and the
contribution RAAF has provided
and continues to provide in
support of Australia’s national
interests.
RAAF Base Darwin has been
protecting Australia’s north and
proudly part of the Northern
Territory community since 1940.
The base suffered damage when
Darwin was bombed on 19
February 1942. This year, the
nation commemorated the 80th
anniversary of that event, the
largest single attack ever
mounted by a foreign power on
Australia.
RAAF Base Darwin has also
supported the evacuation of sick
and wounded soldiers out of
Vietnam.
Although severely damaged by
Cyclone Tracy in 1974, the base
recovered enough to stage the
largest airlift in Australia’s history,
in which the majority of
Darwin’s population were
evacuated.
at RAAF Base Darwin. Believed
to be the first Air Force casualty
on mainland Australia during the
Second World War, he is buried
at the Adelaide River War
Cemetery.
Outside the surge periods, take
the time to enjoy all Tindal and
Katherine has to offer.
Discover the natural and cultural
beauty on our doorstep,
including Nitmiluk National Park,
Mataranka and Katherine hot
springs, and the internationally
renowned Litchfield and Kakadu
National Parks.
Join local organisations. Katherine
is a strong community and the
base population makes every
effort to interact with schools,
councils, emergency services and
community organisations. I
would like to thank the
Katherine community for their
ongoing support of RAAF
Tindal and our personnel over
more than 30 years.
Tindal also boasts impressive
recreational facilities such as
sporting ovals, gym, and a newly
refurbished swimming complex.
RAAF Base Darwin supported
Australian and multi-national
aircraft as part of the
International Peace Keeping
Force that deployed to East
Timor in September 1999, and
relief efforts in Indonesia after
the 2004 tsunami.
In 2002, it also supported
casualty evacuations after the
Bali bombings.
You will find a strong sense of
community within RAAF Base
Darwin. If you are having
difficulties following your move,
do not hesitate to contact your
unit, the Defence Member and
Family Support, or any of the
other ADF Community Groups
or forums in the area.
Remember you are not alone.
We are here to ensure you and
your families are supported, and
your posting in Darwin is
enjoyable.
Each unit at RAAF Base Darwin
plays a crucial role in the
capability of the base and every
individual is a critical element of
that capability. Welcome to
RAAF Base Darwin!
These facilities house several
sporting teams such as the
Tindal Magpies Sporting
Association.
During the dry season, the base
Moonlit Cinema is a great
opportunity to grab a picnic or
sausage sizzle and enjoy a movie
under the stars with friends and
family.
Tindal’s community support
program is driven by the
Network Tindal organisation and
its newsletter, The Tindal
Community Times. Network
Tindal operates from the
recently opened Community
Centre that has many activities,
arts and crafts for all ages.
Most importantly, remember
you are not alone during your
time at Tindal. The base has
multiple support agencies to
assist you and your family. Along
with Network Tindal, the base
offers support via the Chaplains
and Defence Member and
Family Support team.
I sincerely hope that you enjoy
your time here in the Northern
Territory.
6 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 7

GIVEAWAY
ADVENTURE | PAMPER
Thanks to Defence Health, we are giving away one
pamper pack and one adventure pack in this edition!
Mental health matters, so why not nominate someone in the
NT Defence community to receive a little gift and let them
know you value them! You can even nominate yourself. You deserve it!
Two lucky nominees will be selected to receive either an outdoorsy adventure pack or our
luxurious pamper pack. Products within the pack are subject to change due to availability of
stock.
TERMS: Total Prize Pool valued at $300 per edition. Open to all ages. Closes 10 May 2022. Online
entry form now available by visiting www.thetopendermagazine.org.au/win
Past edition nominations will be taken into consideration for all future giveaways. Winners will be
notified by email/phone and announced in the next edition of The Top Ender.
NOMINATIONS
ARE OPEN
Submit your nominations and delivery
address in our new entry form at
www.thetopendermagazine.org.au/win
Remember to tell us why you think
they deserve to receive a gift pack
and which gift pack they would like!
Packs valued at a minimum of $150.
Remedial Massage Versus Relaxation Massage
Massages are a great way to combat the aches, pains and
built-up tension in your body due to the stresses of everyday
life.
There are two types of massage: remedial and relaxation. Both can be
highly beneficial for your health, but which type is right for you?
Differences in treatment
Remedial massage is a treatment for physical injuries and pain such
as chronic neck and back aches, or injuries from accident and
sports. A therapist will work with the patient to reduce pain,
encourage rehabilitation and correct physical problems that might be
at the root of the problem. Several sessions may be required as part
of the treatment process.
Some remedial treatments may seem uncomfortable at the beginning,
such as deep tissue massage and trigger point relief, but they have a
specific end result. If there’s a certain physical ailment you’re looking
to pinpoint, an appropriate remedial massage is your best bet.
Relaxation massages are just as they’re described – a way to relax
and recover from everyday life. If remedial massages are primarily for
physical fitness, think of a relaxation massage as its mental fitness
counterpart.
Relaxation massages use comforting and soothing techniques to
stimulate the body, and can release positive hormones such as
dopamine and endorphins. They are available at day spas or retreats,
and are an excellent way of practising self-care or celebrating special
occasions.
Finding a qualified therapist
It’s important to choose a qualified massage therapist, but necessary
credentials can vary according to employers or the type of massage
being given.
For remedial massages, therapists should have at least a Diploma of
Remedial Massage and be thoroughly educated in various remedial
techniques. Just as you wouldn’t want to be treated by a doctor
without a degree in medicine, you want your remedial therapist to be
properly qualified in the specific area they practice.
Relaxation massage therapists should also have some basic massage
education and hold a Certificate IV to be competent in ‘feel good’
massage.
Therapists at beauty parlours or day spas will be trained in massage
techniques. But they generally don’t require degrees or certificates.
Cost difference
The cost of a massage can vary greatly depending on where you go,
what kind of massage you get, and the length of the treatment.
Some health insurance policies will contribute towards the cost of a
remedial massage. However, to claim benefits, most insurers will
require the therapist holds the Diploma of Remedial Massage (as a
minimum) and be registered with the Australian Regional Health
Group. Health insurers are unlikely to pay health benefits for
relaxation massage by a therapist with the Certificate IV in Massage
Therapy.
It’s a good idea to check with your insurer for any other requirements
to claim remedial massage benefits.
Supplied by Defence Health
https://healthhq.defencehealth.com.au/2019/02/28/remedialmassage-versus-relaxation-massage/
A Day in the Life of
The Top Ender...
While flipping through the Apr/May 2020 edition of
The Top Ender Magazine, I felt compelled to contact
the Community Coordinator and present an idea for
an article. As an ADF veteran who had recently
transitioned, I originally felt apprehensive about
volunteering while juggling motherhood and everything
else, so I decided to just write a series of articles
about life in the Top End. After a few editions, I was
invited to attend a committee meeting, which was an
opportunity for me to meet some of the team that I
had been talking to and emailing over the previous few
months. By the end of my first meeting, I was a willing
and excited member of the committee...
As we worked towards each edition and started brainstorming
ideas and content, I felt that my ideas were supported and
encouraged by a committee with a diverse range of skills. It
was extremely inspiring and liberating to see what could be
possible for the magazine and the number of untapped
opportunities that we could explore. We began researching
ideas for ‘The Top Ender Ultimate Dry Season Guide’, which
opened my eyes to 150 things to do, many that I had no idea
about after two postings to Darwin. We also approached a
number of inspiring veterans, including Matt Wright and Curtis
McGrath, who generously offered their time for exclusive
interviews - what an amazing experience to be part of! My
passion for the magazine has grown so much that I am now
the Editor and Chairperson!
Not only has the magazine given me the chance to share my
passion for writing, but it has also shown me the challenges,
triumphs and opportunities for the defence community. I have
met so many amazing people through this journey who have
connected with me personally and professionally. I have been
able to give people a platform for their ‘voice’, share the
inspiring stories of defence children and find new ways to
engage isolated defence families. I have been involved with
creating competitions, events and promoting local businesses
(focusing on ADF veteran and spouse owned enterprises). I
have helped to connect people, empower our committee and
celebrate community achievements, while consistently focusing
on collaboration and making life better for the defence
community. The magazine is not just a few stapled pieces of
paper, but a unique opportunity to reach a diverse and often
isolated audience across the Top End (as far reaching as the
Pilbara Regiment). After 25 years of publications, that’s a pretty
incredible legacy to continue and an achievement that our
team is extremely proud to be part of.
Written by Deb Herring
Committee Member
The Top Ender Magazine
Here are some of the tasks we get involved with:
DISTRIBUTION DAY
Helping to prepare the magazine for distribution and a chance to
meet other community members.
PHOTOGRAPHY
Taking photos of events, tourist attractions and anything interesting
for the magazine.
ARTICLE IDEAS
Brainstorming relevant content to engage our diverse readership,
including military history, culture, events, sports, youth activities,
travel, art, hobbies, health, fitness, pets, volunteering, careers,
business, finances, defence benefits (RLLT), community support etc.
FACEBOOK / WEBSITE
Maintaining our social media presence and engagement. Ensuring
that our platforms are relevant and a helpful resource for defence
families.
FUNDRAISING
Planning new fundraising activities, which help to fund our
competition prizes and community events. We are always thinking of
new ways to raise funds and give back to the defence community.
Looking at ways to invest in new ideas and going shopping for prizes
is always fun!
COMMUNITY EVENTS
We enjoy every opportunity to step away from the magazine to
meet our community face-to-face. We organised a number of
activities last year and have plans for more events throughout 2022.
Being involved with planning events is a transferrable skill for future
employment, a fun way to volunteer for the defence community and
a great way to meet new people. Relaxation massages use
comforting and soothing techniques to stimulate the body, and can
release positive hormones such as dopamine and endorphins. They
are available at day spas or retreats, and are an excellent way of
practising self-care or celebrating special occasions.
8 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 9

Memorial to the
Japanese Submarine I-124
On 18th February 2022 at Dripstone Cliffs overlooking the
Beagle Gulf, a memorial was unveiled to commemorate and
enshrine the loss of 80 Japanese sailors when the submarine I-124
was sunk by HMAS Deloraine on 20th January 1942, northwest of
Darwin.
HMAS Deloraine was a new Corvette manned by Reservists. Her captain
narrowly avoided a torpedo fired by the submarine, then attacked with
depth charges causing the submarine to partially surface, then sink to the
seabed. The Submarine and its resting place are protected as a war Grave
Site.
Written by Ian Anderson
Community Contributor
The Top Ender Magazine
Photo: Japanese Submarine I-124 Memorial © Ian Anderson
Steps to Awareness
Everyone's mental health matters
The Council of Australian Veterans - Darwin Branch Inc. is
proud to be hosting our Steps to Awareness event on
Saturday the 23rd of April between 8:00am – 12:00pm,
raising awareness around suicide and mental health within
the Veteran and Defence community.
We are excited to be working collaboratively with local support
services and ESO's to bring together a raft of organisations based in
Darwin who stand committed to supporting the mental health of
not only the Veteran and Defence community but the Darwin and
Greater Darwin community as a whole.
We invite teams of 10 or singular participants to be placed in a
team to register to run 10 laps each of the Deck Chair Stairs.
You will be running in support of the 1274 veterans we have lost
since 2001 and you will be running in support of positive mental
health, reducing the stigma, and raising awareness that it is never
weak to speak.
On the day we will have free food and drinks for registered
participants and veterans, local support services present to link in
with and an all around good vibe to let everyone know that their
mental health matters.
To register, to obtain further information and for local businesses
looking to be a part of the day, please get in contact with our
Secretary Samantha Snell at
councilaustralianvets.secretary@gmail.com
Written by Council of Australian Veterans
CAV - Darwin Branch Inc.
Facebook: Council of Australian Veterans – Darwin Branch
Increasing Support for Veterans
Mates4Mates recently announced it is expanding its
commitment to the Northern Territory and will operate two
Veteran and Family Wellbeing Centres – one in Darwin and
one in Palmerston, where it already has an interim centre.
Darwin’s first Veteran and Family Wellbeing Centre will be located at
39 Stuart Highway and is set to open in the second half of 2022.
Mates4Mates will stay at its current interim location in Palmerston
while a larger space is found to accommodate expanded services and
providers.
Both centres will host multiple service provider with Mates4Mates
providing free psychology and exercise physiology services, social
connection activities, and clinical Skills for Recovery programs.
Legal services, Justice of the Peace services, SA/NT RSL, RSL QLD, and
Palmerston RSL will also have a presence at the centres, with other
ex-service support organisations soon to be announced.
“The announcement of two new Veteran and Family Wellbeing
Centres is great news and comes off the back of strong demand in
2021. Last year we had more than 330 veterans and family members
access our services; we made 2,786 social connections between NT
veterans, their families and Mates4Mates staff; and we held 290
individual activities,” said Mates4Mates NT Regional Manager, Jan
Peters.
New Exercise Physiology Program
Are you a veteran who feels like some regular hydrotherapy
or group physical training (PT) classes would benefit you and
your physical health and mental wellbeing?
For the first time in the Territory, Mates4Mates is now running weekly
physical rehabilitation services for registered Mates and their family
members supervised by exercise physiologists.
Classes will run every week through to July and offer a professional,
safe and friendly environment to help you to start discovering the
benefits of physical rehabilitation.
The hydrotherapy classes are a low-impact, water-based activity that
helps reduce pain, improve mental health, relaxation and recovery.
The group PT classes are designed for all levels of fitness and agility,
and focus on exercises for cardiovascular fitness, strength and mobility.
The group PT classes are held at Vitality Health & Rehab Clinic and
hydrotherapy classes are held at the Palmerston Swimming Centre.
To join Mates4Mates and access these classes, please email
nt@mates4mates.org and one of the team will be in touch to see how
they can help you.
Photo: Flying Officer Scott Wilson from No. 13 Squadron presents Jan Peters,
the Northern Territory Regional Manager for Mates4Mates with a cheque for
$5000 being the money raised by 13 Squadron members who grew a beard for
the charity, at RAAF Base Darwin, Northern Territory. © Sargeant Pete Gammie
Thank You to RAAF 13th Squadron!
Mates4Mates has given a huge and hairy thank you to the
30 aviators at RAAF Base Darwin from No. 13 Squadron
who recently grew beards and raised $5,000 in donations.
Participating members made a donation and were sponsored by
family and friends to grow beards in support of Mates4Mates.
Flying Officer Scott Wilson was this year’s fundraising coordinator
and said the squadron chose Mates4Mates due to the support it
provided to veterans, current serving members and their families.
Mates4Mates NT Regional Manager, Jan Peters said that the
donation was very welcomed and will continue to assist with
supporting veterans and their families in the Northern Territory.
“Through fundraising and donations, Mates4Mates can continue to
support those who have been impacted serving our country with
funds providing access to vital services to help veterans move
forward. This donation will help Mates4Mates continue to change
the lives of veterans and their families impacted by service,” she said.
Any veterans, Defence Force members and their families
looking for support or more information can email
nt@mates4mates.org.au or visit www.mates4mates.org.
Photos: Hydrotherapy and PT © Mates4Mates
12 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 13

WINFORMUM
Win one of these amazing prizes just in time for Mother’s Day!
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TERMS: Open to all ages. Closes 4 May 2022. Entrants are permitted to
apply for multiple prizes. Online entry forms for each prize now available by
visiting www.thetopendermagazine.org.au/win
Winners for each prize will be drawn at random. Winners will be notified
by email/phone and announced in the next edition of The Top Ender.
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14 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 15

C R E A T I V E V E T E R A N S S E R I E S
Shaun Austin - Author
During our search for creative
veterans, we spoke with Shaun Austin,
author of ‘In Plain Sight’. Using
poetry, Shaun speaks of mental health
in a way that is both exceptionally
moving and almost achingly honest.
WHAT LED YOU TO A CAREER IN THE
MILITARY?
After leaving home at 15, I worked as a
kitchen hand, farm hand and apprentice
cabinet maker. I returned to school to enter
the Army as an Engineering Officer, as I
couldn’t afford university.
I served for eight years, commanded a troop
of 60 soldiers and worked briefly in the
Solomon Islands and Vanuatu. I’ve been out
of the ADF for two years.
TELL US A BIT ABOUT YOUR BOOK ‘IN
PLAIN SIGHT’
In Plain Sight is a poetry book that explores
the struggles of leaving the military, losing our
identity and trying to find meaning in our
lives after service. It is a book about suicide,
depression, anxiety and the benefits of asking
for help, reading books, and sharing our
stories.
After I discharged, I went to the Australian
War Memorial with a mate that was still
serving, and the whole time I felt alienated
from my past identity. I walked into the
Napier Waller Art exposition and saw a giant
ghillie suit made of torn civilian clothing. The
artwork hit me so powerfully that I started to
cry, and I didn’t even know why. My mate
couldn’t comprehend what I was feeling
either, as for him, the military identity was still
alive. The artwork was made by the veteran
storyteller and artist Ron Bradfield Jnr, titled
In Plain Sight. I went home and began to
write poetry to release these trapped
feelings, and they just kept pouring out. I
shared some of them with my close mates,
one of whom was Dylan from
BrothersNBooks, and they inspired me to
turn the poetry into a book.
I reached out to Ron
Bradfield Jnr, and he has
since been a great mentor.
He gave me permission to
use the artwork for the
cover of the book, and I am
honoured and humbled for
the opportunity to do so. In
short, I wrote this book so
others don’t feel alone in
their personal struggles.
Photo: On board HMAS Choules at Port Vila, Vanuatu
HOW DID YOU MANAGE THE
TRANSITION FROM DEFENCE TO YOUR
CURRENT CAREER?
The transition was rocky, and it took a good
twelve months being unemployed before I
found my current job. I left defence with a
plan to travel South America, but a few
weeks into my trip, everything changed due
to Covid, so I travelled back to the coast to
be closer to my family.
I didn’t want any job that reminded me of
the military. I didn’t want help from DVA. I
didn’t even want to see the mates that I
served with. I didn’t want support from
anyone, even though I really needed it. It was
around this time I began writing the poetry in
my book. It was the support of my family,
friends and most of all my partner, that
enabled me to heal as I worked through so
many mixed emotions. In the end, it was a
friend I had served with that got me in
contact with my new boss and
recommended me for a new career pathway.
I could have been a risk to many employers -
I had a bad track record, twelve months
unemployment, long hair and no experience
outside of defence, but I was given a chance.
Initially I didn’t want to work in defence
industry, but I couldn’t be happier with this
opportunity.
I’m now employed as a Systems Engineer in a
robotics company called Cyborg Dynamics
Engineering. It’s a dream job as we design,
engineer and manufacture our systems in
house, and I can apply my defence
experience in creating platforms that will help
future soldiers. My boss has been extremely
flexible in allowing me to work four days per
week, which has given me time to focus on
writing and publishing my book.
WHAT SKILLS/LESSONS HAVE YOU
LEARNED IN THE MILITARY THAT YOU
STILL USE REGULARLY?
Proactivity and initiative are the most
important attributes I've gained from the
military. To take action before a problem
arises, or to start something productive
without being asked to. Teamwork and good
communication skills are also extremely
valuable. We often worry that we don't have
tangible or practical skills from our service,
but a positive attitude to work and the
willingness to cooperate towards a common
goal go a long way towards adding value in a
workplace. Beyond these attitudes, I have a
lot of transferable technical skills along with
the understanding of what defence operators
need, which is advantageous in my defence
industry career. ADF Veterans have exposure
and experience that many people outside of
the military never receive and this is our
strength when returning to the civilian
workforce.
BEST ADVICE YOU HAVE RECEIVED?
My Great Uncle once said to me that we
always need to be investing in one of three
areas; investing in our savings, investing in our
knowledge or investing in our life experience,
and that if we're in a situation that isn't doing
one of these three things, leave. I have since
added my own fourth investment category,
and that is investing in other people.
Interviewed by Deb Herring
Committee Member
The Top Ender Magazine
Photos: Shaun’s Book ‘In Plain Sight’ and working as a Systems Engineer for Cyborg Dynamics Engineering.
WARNING: this article contains images of deceased persons.
Honouring Dolly Gurinyi Batcho
Anzac Day, 25 April,“marks the anniversary of the first major
military action fought by Australian and New Zealand forces during
the First World War”. But it is also a day of national remembrance; a
day we not only honour those who served in armed conflict but
those who supported them.
One such person was Dolly Gurinyi Batcho (1905-1973), a Larrakia woman
from the Darwin area. In the 1940s, she found herself working as head of the
Aboriginal Women’s Hygiene Squad at the 69th Australian Women’s Army
Service (AWAS) Barracks in Adelaide River.
While many of her family members were evacuated to Adelaide in 1942, Dolly
remained at Adelaide River, a dangerous place to be that year because it was
bombed as part of the raids on Darwin.
The Aboriginal Women’s Hygiene Squad was made up of Aboriginal women
from the local area. They were responsible for maintaining cleanliness
and sanitation around the army camp. Known as ‘privates’ – these
support staff held no military rank or authority.
Dolly was one of an estimated 6000 Aboriginal and Torres Strait
Islander people who served as part of Australia’s defence in the
Second World War.
Senior Curator at the National Archives of Australia (NAA), Anne-
Marie Condé said Dolly represents the unenlisted service that occurred
in the northern parts of Australia during World War II.
“Aboriginal and Torres Strait Islander people built infrastructure and
supported the war effort in many ways, and were often under - or
unpaid for their work,” Anne-Marie said.
“Around northern Australian army bases, Aboriginal men were employed as
labourers and women would be employed in the laundries.”
Indigenous people faced many difficulties during times of conflict. Even
though their role was significant, it was largely unrecognised. For some
Indigenous participants, armed service provided equality but for others,
discrimination.
In the years following the war, Dolly fought for land rights for Aboriginal people
in the Northern Territory. She was a signatory to the Larrakia Petition which
was intended for presentation to Princess Margaret on her visit to Darwin in
1972. Dolly also provided evidence to the Land Rights Commission in 1973
shortly before her death.
Dolly was highly respected in her community, described by her family members
as a ‘wiry’ and ‘cheeky’ woman and was loved by all who knew her.
Today, Dolly’s name is one of more than 4,400 names list on the Australian
War Memorial’s Second World War Indigenous Service List.
For further information about Dolly Gurinyi Batcho, head to:
https://www.awm.gov.au/articles/blog/dolly-batcho
Photos: Dolly Batcho and the Hygiene Squad. Front row, second from right.
Courtesy of the Australian War Memorial – AWM 069186 and AWM 069178.
Extracted from the Australian Indigenous Website
https://www.indigenous.gov.au/news-and-media/stories/honouring-manyremembering-one-%E2%80%93-dolly-gurinyi-batcho-1905-1973
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Celebrating your transferrable skills
Prince’s Trust Australia
Have you travelled around the country on numerous
postings and now have a list of different jobs nearly as
long as your arm? That is what many partners of Defence
members have in our work history. Did you realise that
even though many of your jobs may not be related, the
skills that you gain in these positions are very
transferrable to other jobs. Emphasising these skills is
important when changing jobs or industries so you can
show that you have the right experience to take on a
new role.
When applying for new jobs, think about the skills that you
currently possess and how they can be transferred to a new
position. Job adverts will list the required skills in the job
descriptions, so pay close attention to these as it will give you a
clearer idea of what they are seeking in the successful candidate.
Here is a list of the top transferrable skills (adapted from “Indeed
Career Guide”) that employers commonly seek:
Leadership
You can transfer leadership skills within many different industries
because most employers value people who can organise teams to
reach shared goals. Transferrable leadership skills include:
• Conflict resolution
• Project management
• Goal setting
• Delegation
Decision-making
• Problem-solving
• Creativity
• Interpersonal skills
• Team building
• Risk-taking
Decision-making requires you to analyse a situation, predict possible
outcomes and come up with a solution or action in an efficient time
frame. Transferrable decision-making skills include:
• Critical thinking
• Analytical
Prince's Trust Australia is a national charity that helps
young people prepare for the rapidly changing world
of work, inspires veterans and their families into
entrepreneurship and self-employment, and
champions resilient sustainable communities.
What is Enterprise?
The Enterprise programme is a series of facilitated online
workshops designed to help veterans, transitioning members
and defence spouses explore self-employment or launch or
grow their business.
The free programme includes:
Enterprise Online: Test out new ideas, identify your customer
and connect with others in an informal, engaging, and
supportive environment.
Upcoming Workshops:
Enterprise Online
• 5-12 April 2022
• 10 -17 May 2022
• 2- 9 August 2022
• 30 September – 6 August 2022
• 18 – 25 October 2022
Enterprise Connect
• 24 May -24 June 2022
• 20 September – 21 October 2022
Registernow
Communication
This is how well you can convey information to others and can be a
strong indicator of your ability to communicate effectively in the
workplace. Transferrable communication skills include:
• Written communication
• Verbal communication
• Active listening
Dependability
• Public speaking
• Giving/receiving feedback
• Nonverbal communication
Dependability is what makes you trusted in the workplace and
someone that can be relied upon. Transferrable dependability skills
include:
• Punctuality
• Meets deadlines
• Work ethic and integrity
Teamwork
• Collaboration
• Self-awareness
• Relationship building
• Time management
• Attention to detail
• Creativity
• Positive attitude
• Honesty
This involves working well with others to reach a common goal.
Transferrable teamwork skills include:
Organisation
• Active listening
• Conflict resolution
This skill allows you to meet deadlines and ensure tasks are
completed efficiently. Transferrable organisation skills include:
Adaptability
• Analytical thinking
• Prioritisation
Employers like to hire flexible applicants as they can quickly learn
new skills and processes and they do this with a positive attitude.
Transferrable adaptability skills include:
• Flexibility
• Patience
Empathy
Having strong empathy and emotional intelligence promotes a
healthy work environment and helps build strong relationships
with clients and colleagues. Transferrable empathy skills include:
• Listening skills
• Mediation
Initiative
• Perspective taking
• Curiosity
Taking initiative to pursue new tasks, contribute ideas and produce
high-quality work helps show commitment to your job and often
results in advancing your career. Transferrable initiative skills include:
• Self-motivation
• High achiever
• Process improvement
Technology literacy
• Eagerness
• Goal setting
Technology literacy is your comfort level and ability to navigate new
technology. Transferrable technology literacy skills include:
• Troubleshooting
• Programming skills
• Point of sale software
• Productivity software
• Customer relationship
management software
If you are currently in the process of applying for positions, I wish
you every success and hope these tips are useful. Maybe this all
sounds a bit overwhelming to tackle so if you are interested in
professional careers assistance, please feel free to contact me at
Prue Atkins Careers Consultancy prueatcareers@gmail.com. If you
are a Defence spouse/partner you may be eligible to access up to
$1500 worth of Careers Counselling and Employment Assistance
through the Partner Employment Assistance Program (PEAP) with
no upfront costs. To learn more about the DMFS entitlement,
google ‘PEAP’.
Written by Prue Atkins
Community Contributor, Tindal
The Top Ender Magazine
Enterprise Connect: Access legal and accountant support to
develop your business concept and plan.
Enterprise Meet Ups: Keep connected with regular online
seminars, webinars and networking events.
Accelerator Programme: Join an intensive programme
designed to rapidly scale early-stage businesses.
The Enterprise programme is an initiative of Prince’s Trust
Australia, which is part of The Prince’s Trust Group, a global
network of charities founded by his Royal Highness The
Prince of Wales.
How to Register?
Complete the form on our website:
https://www.princes-trust.org.au/defence-members-and-theirfamilies
Enterprise Meet Ups:
Follow Prince’s Trust Australia on Eventbrite to be notified of
the next Meet Up.
By Princes Trust Australia
www.princes-trust.org.au
• 8 November – 9 December 2022
Watch Out
for Scammers!
Scammers have become very sophisticated over the
years so don’t think it will never happen to you, or
someone you know.
Investment scams now top the list in terms of money lost, and
authorities think his may only be the tip of the iceberg, because
many victims are just too embarrassed to come forward and
admit that they fell for a scam. In 2019,Aussies reported over
167,000 scams with losses totalling nearly $143 million.
Scammers use a variety of tactics such as phishing, fake bills and
investment opportunities. Many have set up websites and created
documentation that looks very professional and legitimate.
Scammers have used social media to target victims through fake
online stores and the sale of fake event tickets.
A healthy dose of skepticism is probably a good thing when it
comes to parting with hard earned cash. Scammers have become
very sophisticated over the years so don’t think it will never
happen to you, or someone you know.
For tips on how to avoid scams, go to the ACCC’s Scamwatch
website: https://www.scamwatch.gov.au/
Supplied by ADF Financial Services
https://adfconsumer.gov.au/duringcareer/
18 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 19

Defence Member
and Family Support
Things are now certainly getting busy as units, members
and families have had time to settle into operational tempo,
work, school and study routines. We have had great
opportunities to be out and about, meeting new and
returned ADF members and families, plus Command. We
understand that 2022 is again going to be busy, punctuated
by planned absences in support of deployments, courses
and exercises, plus short notice absences due to
operational contingencies.
We at DMFS can assist you in preparing and planning for these
absences and have a number of resources to share, plus
programs to provide support in the event of an emergency.
Take the time to look at the Deployment support resources
at defence.gov.au/members-families/Military-life/deployment/
default.asp and work through the Member and Family Care
Plan at defence.gov.au/members-families/Resources/
Default.asp.
Defence Member and Family Support are here to help. Reach
out to the Defence Member and Family Helpline 1800 624 608
at any time for advice, support or connection with your local
community.
DMFS Activities
The DMFS team are excited to have a series of activities ready
to ease you into your new communities.
Connecting and reconnecting – Darwin
The first part of the year for our Defence community is all
about making connections and reconnecting.
We had the pleasure of being part of the Larrakeyah
Neighbourhood House (LNH) event ‘Getting To Know You’ at
the Sailing Club and the ‘Welcome to Robbo’ day at the
Darwin Ski Club, two great events aiming to introduce the
community houses to new arrivals to Darwin.
The ‘Getting To Know You’ event was threatened by a typical
wet season storm but it didn’t deter people from having a great
time! Families met and chatted while children had animal
encounters with snakes, reptiles and a crocodile. The glitter
fairy was face painting and there was even an inflatable water
slide. The welcome was complete with a mouthwatering BBQ
provided by the excellent staff from the Darwin Sailing Club. A
successful day thanks to the hard work from LNH coordinator
Kylie and her team.
The Darwin Ski Club was a hive of activity for the Robertson
Barracks Family Group’s (RBFG) ‘Welcome to Robbo’ day.
With hats, sunscreen and plenty of water it was all about
slipping and sliding, jumping in the pool and bouncing on the
castle while the grown-ups gathered for conversation and cool
drinks. There was, of course, fabulous food. Once again, the
RBFG coordinator Sam and her team pulled out all the stops to
ensure everyone had a great day.
New Year DMFS office Drop- in, Tindal
ADF Tindal Families planted a succulent plant to symbolise a new
beginning at the New Year DMFS office Drop-in.
DMFS Military Support Officer, Darryl Guerin guided the excited
children through the steps of potting their baby succulents, and they
all took the direction perfectly. We also discovered that we have
some budding green thumbs amongst us here in the Tindal
community. Tindal ADF Chaplains Andrew Knox and Christopher
Buckley-Wilkshire also called in to say hello which was a lovely
surprise. The children finished off the day with a cupcake and a run
around the DMFS courtyard. It was a fun, relaxed afternoon for
ADF families to connect, and it was also an opportunity for families
to find out more about DMFS support services and programs
available.
Our events in Darwin and Tindal are available to all Northern
Territory ADF members and their families. A list of events is
available on defence.gov.au/members-families/Events/Default.asp
. You can also subscribe to our newsletters, by emailing
memberandfamilyhelpline@defence.gov.au.
Just in case you missed us out and about
Bowling and Laser Tag have certainly proved popular this year.
We launched ‘Action Stations’ at King Pin at the end of January
and were overwhelmed with responses. The tickets were
reserved within minutes of the activity being released on
Eventbrite. Due to its popularity we decided to offer it again
which also sold out within hours.
Over the coming months we aim to offer a variety of activities
and events that will cater for all our Defence members and
families. We have already secured our brand new workshop
‘Sew-cial Sewing’ and our popular ‘Lets create…jewellery
making’ will also return. We have a number of ideas that are
being worked on that will cater for all. We look forward to
seeing you at our upcoming events.
Stay Connected
1800 624 608
DMFS_AusDefence
DMFS_AusDefence
Photo: Can I have a squeeze please!? By Sue Lynn
Tales from the Top End – Darwin
It has been a busy first quarter for the DMFS team. We have hit the
ground running, planning events and activities for the year ahead. We
have already met many families and members at various events that
we have organised and attended.
We kicked off our events calendar with ‘Tales from The Top End’ at
the Museum and Art Gallery of the Northern Territory (MAGNT).
We were able to get up close and personal to species native to the
Top End and meet the NT’s most infamous croc, Sweetheart. The
footage and photographs on display showed the devastation caused
by tropical Cyclone Tracey, a stark reminder of the importance of
being cyclone ready. We were so lucky to have Reserve Medic and
Visitor Experience Officer, Sheryl McPherson, on hand to share her
wealth of knowledge on the exhibits. A trip to the museum isn’t
complete without a stop at the Saltwater Bundilla Café where we
snapped up a coffee and had chance for a chat!
If you have not managed to visit MAGNT, put it on your list of things
to do. It has a wealth of incredible artefacts, exhibits and scientific
collections that will blow you away.
Written by Di Elson
Photo: Hanging on tight! Getting to know the
local reptiles! By Sue Lynn
Unit welcome events – Darwin
Unit welcome events play an important role in the early part of the
year. The DMFS team has been able to meet lots of new and
familiar faces at 5RAR, 1CSSB and 1CER welcome days. These
events give our families an opportunity to see where their serving
member works. It was great to see the children learning about
some of the equipment and vehicles that their parents often work
with. For the DMFS team it was the opportunity to provide families
an insight into the support we offer. We are here to help members
and families feel settled and happy.
Photos: Tindal’s budding green thumbs learning how to plant and take care of their new
baby succulent plants. By Sarah Jacka.
Defence School Mentor
Program
Twenty four schools across the Northern Territory are part of
the Defence School Mentor Program. The program provides
funding to eligible schools to engage a Defence School
Mentor. Mentors work to minimise the impact of mobility on
education and build the capability of the school in supporting
Defence students and their families.
It is wonderful that so many families have identified as
Defence. If you haven’t, it is never too late, as accurate data
helps to maintain funding for the program and therefore
ensures extra support for Defence children and their families.
More information on the wonderful work that the Defence
School Mentors do can be found at https://
www.defence.gov.au/members-families/Family/kids/
education.asp
memberandfamilyhelpline@defence.gov.au DefenceMemberFamilySupport Area Manager NT
Defence Member and Family Support
defence.gov.au/members-families
dmfs-darwin.eventbrite.com.au
20 The Top Ender | Tri-Services Magazine Incorporated dmfs-tindal.eventbrite.com.au
APRIL/MAY 2022 21

The Department of Veterans’ Affairs (DVA)
is always looking for new ways to tell
veteran stories, share tips on how you can
access services and support, and improve
the way we engage with the veteran
community.
So we’ve launched DVA TV, a new YouTube channel
providing the latest information on support and
recognition to the Defence and veteran community.
The videos featured on DVA TV will range from
guides to accessing support, such as how to use
MyService, sharing commemorative services,
showcasing individual stories of service and posting
important announcements from the Department.
This channel will also provide insights into the
services available to the veteran community, including
support for families, mental health programs, financial
assistance and claims support, transition stories and
messages of hope from programs such as the
Psychiatric Assistance Dogs Scheme and the positive
impact they have on veterans’ lives. Over time, DVA
TV will create an important archive for our nation by
collecting the stories of veterans for future
generations, told by veterans themselves.
Don’t forget to subscribe to the channel at https://
www.youtube.com/c/DVATVAus.
The Department also uses several other social media
channels to help veterans and their families get the
latest information, connect with our organisation, stay
informed of our services, commemorate important
events and take part in health and wellbeing
initiatives. Follow both Department of Veterans’
Affairs and Open Arms on Twitter, LinkedIn and
Facebook.
DVA TV is Here
Written by Louise Ruhl
A/G Deputy Commissioner, NT
Department of Veterans’ Affairs
Empowering and celebrating
families during National Families Week
Transitioning
If you have any questions about entitlements
you may be eligible for, transitioning from the
ADF, or what veteran support services are
available in your local area call DVA on 1800
VETERAN (1800 838 372).
Mental Health
For mental health and wellbeing support for
current and ex-serving Australian Defence
Force personnel and their families contact
Open Arms 1800 011 046.
Families play a critical role in the development
of our children and act as the building blocks of
the communities in which we reside.Through
nurturing play, education and support we can
enable healthy childhood relationships and
enhance family wellbeing.
Each year, all over Australia, we recognise National
Families Week (15-21 May), celebrating the vital role
families play in Australian society. Many organisations run
events during this week to provide opportunities for
learning, social interaction and innovative ideas to connect
and support families. Keep your eye out for events in the
Territory near you. Get involved in your community, meet
other families and most of all, have fun and connect with
your loved ones during this week.
The Department of Veterans’ Affairs (DVA) understands the
importance of the wellbeing for all family members in both
current and ex-serving defence personnel. Due to the nature
of military service, Defence families can find it challenging
to easily find community networks, particularly when first
arriving in the Territory.
Introducing the Australian Kookaburra Kids Foundation:
funded by DVA, this program aims to support and empower
young people aged 8-18, living in families impacted by
mental illness. Providing opportunities to build resilience, lifelong
knowledge and new abilities, Kookaburra Kids enables
children to discover how to make positive choices for their
emotional health and wellbeing to reach their full potential.
Providing a platform for children to engage with peers in
similar situations also increases their sense of belonging and
connectedness. Activities are hosted in Darwin and are also
available online to better service families living outside of
major cities and to ensure services can be provided during
these challenging times. To enrol a young person into the
Kookaburra Kids program, please visit
www.kookaburrakids.org.au/refer-a-child or alternatively call
1300 566 525.
Written by Jacqueline Cleghorn
Community Support Advisor
Department of Veterans’ Affairs
Contact Department of Veterans’ Affairs, NT
1800 VETERAN (1800 838 372) 14 Winnellie Road, Winnellie 0820 8:30am – 4.30pm Monday to Friday
There are several defence community groups,
organisations and play groups you can connect with all
year round. We encourage you to connect with these
wonderful organisations. A great place to start would be
to get in contact with your local Defence Member Family
and Support office.
22 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 23

ADF Chaplains in the NT
Navy On-call: 0409 662 823
Shaun Foster HMAS Coonawarra
Australian Christian Churches
0400 514 375
Out and About the Top End
Kelvin Harris Fleet North/HMAS Coonawarra
Anglican
0457 712 743
Since returning to Darwin
and joining DFA in October
2021, I have been meeting
as many people as I can
from Defence as well as at
family events.
We want to spread the word to
Defence members and their
families, about how we can help
you by advocating for change. For
more information about DFA, go
to www.dfa.org.au.
Visiting the Larrakeyah precinct
was a bit like coming home,
except it has changed a lot since I lived
there over five years ago! I also visited
the HMAS Ararat, and chatted with the
crew about what DFA do and how we
can support them and their families.
I had the pleasure of visiting Robertson
Barracks and joining the Robertson
Barracks Family Group for their coffee
morning (they do great coffee!). I also
attended 1 Brigade’s Unit Welfare Office
training day to present about DFA’s
work.
On Australia Day, I met more of the
Defence community attending the BBQ
run by Larrakeyah Neighbourhood
House and DMFS. There were heaps of
people at the Sailing Club, even though
there was quite a lot of rain. If you
attended, you should have received my
business card in the showbag, so please
reach out.
Unfortunately, I was unable to attend
Tindal RAAF Base for their Welcome
Day this year. I have plans to visit
Tindal soon, and am having
conversations with the Tindal
Command Team about how we might
be able to get some positive changes
happening for members and families
there.
On 19 February, I attended the
Bombing of Darwin commemoration
ceremony to pay tribute to
servicemen, servicewomen and civilians
who lived through and fought in
World War II, when the Northern
Territory was bombed 80 years ago.
This is such an important event for us
in the Top End.
Contact Defence Families Australia
DFA Advocacy Map
DFA is also excited to announce
our DFA Advocacy Map.
This is a new national initiative,
and will be updated quarterly,
listing the advocacy items that we
are working on. If you would like
to see what we are up to on a
national basis, please feel free to
have a look at the DFA Advocacy
Map at https://dfa.org.au/
advocacy-map and contact me if
you have any questions or
feedback.
Army On-call: 0427 713 963
Glen Elsegood 8/12 Regiment
Anglican
0429 345 167
Joel Vergara Regional Support
Roman Catholic
0409 778 462
Chris Lindsay 1CER
Presbyterian
0418 428 337
Garth Mayger 1CSSB
Roman Catholic
0419 869 187
Phil Riley HQ1 BDE
Anglican
0407 283 050
Steve Maggs 5RAR
Baptist
0408 684 783
Roger Cowan 1AVN
Baptist
0429 891 274
Airforce Darwin On-call:
0477 308 064
Airforce Tindal On-call:
0427 890 054
Mitchell Herps RAAF Tindal
Anglican
0438 493 232
Andrew Knox RAAF Tindal
Anglican
0457 803 372
Angela Stanfield RAAF Darwin
Anglican
0417 953 396
Chaplain’s Chat
A Noticable Change
Anyone who has spent time in the Top End understands there
are only 2 seasons, wet and dry.As a Victorian, I am very familiar
with experiencing 4 seasons (often in the same day). Change of
weather is expected and even hoped for in my home state.As
we creep towards the ‘dry’ season, we are hanging out for the
change in the weather to do those outside activities that we all
love.
But change isn’t just about the weather. There are seasons of change
that affect many aspects of our lives. Change within families can happen
at lightning pace. Many are joyful and some are totally unexpected. My
youngest child has just got his P plates and has suddenly become
independent - my ‘baby’ is growing up. But an unexpected dynamic has
developed that I wasn’t expecting: the reality that my home is now full
of adults. The little ones have vanished... Change has come.
The same can be said of relationships. While most people navigate
physical, medical, and emotional changes in relationships, some do find
it hard and sometimes focus too much on the negatives. But change
can also bring about freshness and new possibilities if seen in the correct
light. Mature relationships focus less on the physical and become
‘spiritual’ in the sense that each see the other as filling in the gaps of one
another’s failings- yes we all have them. I once knew an elderly couple
who found a way to navigate old age and the changes that came with it.
The husband had failing eyesight that made driving around his
neighbourhood difficult. His wife who had good eyes sight acted as the
navigator who issued instructions when to turn and give way. Together
they found their way to the local shops and back home again. Not a
recommended way to drive, but each complimented the failings of the
other.
We all understand that change happens.We can choose to fight against
it and ultimately fail, using up time and energy on a futile battle, or we
can accept change as the norm in life. Learn to enjoy the differences,
look for the positives and use the emotional energy to move forward.
Perhaps the clue in doing that is to look for examples in those around us
for inspiration. Jesus desired to change the world from one of chaos to
one of peace, centred on one motivating force: love.
Masela Draper
National Delegate NT
and Kimberley
nt@dfa.org.au
0418 807 548
Get in touch with us:
DefenceFamiliesofAustralia
@defence_families_
of_australia
@DefenceFamilies
Defence Families
of Australia
All three services provide a 24/7 on-call number for
emergencies. Each Unit/Ship/Base has its own
chaplain who can assist. If you chaplain is not
available, please contact the on-call number for your
Service. Denominational or faith-specific ministry can
be arranged as required.
Written by CHAP Stephen Maggs
24 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 25
5 RAR
ADF, Darwin

Welcome Day!
Robertson Barracks
Family Group
Thank you to all the families who attended our
Welcome Day in February, we were so happy to see the
kids and families having fun and enjoying the beautiful
Darwin Ski Club - we are looking forward to doing it
again in 2023!
Thank you to our sponsors - DMFS and Gateway NT.
We are always grateful for your support!
EVERY WEEK
Monday
9am – Bumps and Bubs, a social group for
Bumps and 0-2 yrs, older siblings welcome
Tuesday
9am- Playgroup, as social group with
some structured play/activities for 0-5yrs
Thursday
8:45am – Bootcamp, all fitness
levels welcome stay for coffee
after, children welcome too
Friday
9am- Alternating with a Walk to
Coffee, Coffee and then Lunch every
3 rd week
Larrakeyah
Neighbourhood House
UPCOMING ACTIVITIES
Coffee & Catch up
Playgroup
Various Family & Kids Activities
Adult Craft
Defence Dinners & nights out
School Holiday Activities
Cooking Classes
Mental Health sessions
Dance and Music for Kids
Yoga
First Aid Training
Employment and Education training
Circle of Security
Expressions of Interest
Roberston Barracks Family Group are planning to
organise a Circle of Security workshop for the defence
community, which is supported by The Top Ender
Magazine. Potential dates to be confirmed - May/June
2022
A child-minding option may be considered to support the
needs of solo parents who wish to attend. Sponsorship
opportunities are also encouraged for organisations who
wish to support the cost of this activity.
Expressions of interest are now open to participate in this
program – please contact RBFG for further information or
to register your interest.
https://www.rbfg.com.au/
Sam Maloney
Centre Coordinator
RBFG
EVERY MONTH
Reading Between the Wines Book Club
First Tuesday of every Month
Monthly craft nights or cooking classes
Monthly partner dinners
CONTACT INFO
Kylie Wilton
Centre Coordinator
www.larrakeyahhouse.com.au
larrakeyahhouse@hotmail.com
Join Us on Facebook
“Larrakeyah Neighbourhood House
Community Group”
“Reading Between the Wines”
26 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 27

Servicing the Darwin
Defence Community
Photo: Since the passing of Phil in 2015 the business is looked over
every day by a mural of Phil in his orange FJ Holden.
Celebrating 20 years of advertising support for
The Top Ender Tri-Services Magazine!
Phil Kerr Service Centre has been serving the automotive
needs of the Darwin community for over 40 years. Our
team enjoy the opportunity to provide honest and reliable
automotive services to the defence and emergency
services community located around Greater Darwin.
Many returning personnel will remember Mark’s business on the
RAAF base at Winnellie.
OUR BUSINESS HISTORY
After serving in the Australian Army with RAEME for 21 years,
Mark Winn ran the RAAF Base Service Station for over 13
years and now operates ‘Phil Kerr Service Centre’ in Harriet
Place, Darwin.
Mark understands the challenges of defence relocations and
finding reliable, local services that the defence community can
trust. Integrity and genuine care for quality automotive
services is the foundation of PKSC’s ongoing commitment to
supporting those who serve our country - we care about your
vehicle and safety as much as you do!
When the RAAF Base at Winnellie upgraded to heightened
security, it was impossible for Mark to continue to provide
his business in the same way.
The Darwin grapevine spread the news of the RAAF Base
Service Station closure. Phil Kerr who ran ‘Phil Kerr Service
Centre’ was ready to retire & heard Mark was now in the
market for a change. Phil & Mark’s businesses had worked
together for many years and had similar styles and
philosophies.
Phil and Mark supported by their partners Jan and Jill,
exchanged a handshake and the business changed hands
enabling Phil to enjoy his 60th Birthday and retire and Mark to
move his business to Phil Kerr Service Centre.
Even after the business changed hands, Phil continued to
frequent the workshop almost on a daily basis when he was
well enough, to mentor new staff and apprentices and pass on
his wealth of knowledge.
Mark and Jill have continued to develop Phil Kerr Service
Centre (PKSC) honouring the name of Phil Kerr but also
ensuring the business moves forward, is current and
competitive in the Darwin and surrounding market.
www.pkservicecentre.com.au
C R E A T I V E V E T E R A N S S E R I E S
Second Rodeo Clothing
Riding the Business Bull
Second Rodeo is a veteran-owned, country streetwear
brand and we make apparel designs that stand out for any
country music fan.We aim to bring country and western
vibe to a casual T-shirt and have also recently launched
in the US, selling out of New Hampshire.
What was your reason for starting? I had always had a
huge love of clothing and apparel as a young teenager,
so I often spent my pay cheques on the latest threads.
As an adult, I realised that I spent a
lot of money on other brands and figured
that I could purchase high quality garments
and add my own designs.
After starting with a few designs, I was
confident that the apparel would sell - and sell they do!
WHAT IS YOUR MOST POPULAR PRODUCT?
Our most popular product is probably our trucker caps. We receive
a lot of great feedback from our followers and customers, which is
always uplifting and rewarding!
WHAT WERE THE MAIN CHALLENGES OF STARTING YOUR
BUSINESS?
The challenge has always been working a full-time job whilst creating
and building a side hustle, which is now an international company - it
all comes down to time management, sacrifice and setting realistic
expectations.
WHAT HAS BEEN THE BEST PART OF RUNNING YOUR
BUSINESS?
The best part is finding the flow. I enjoy being in a state of
happiness and not even noticing the time tick by when we are busy
creating new designs and working on the process together. We have
also met so many great people through the brand, which is an
amazing bi-product of growing the business.
WHAT HAVE YOU LEARNED?
I’ve learned that nothing happens without hard work, dedication, and
consistency… and capital investment - that always helps! In the early
days, we would drop a large sum of money on products I assumed
would sell on their own merit, without thinking about the cost of
marketing that is used to promote the product. If you aren’t paying
for high-quality, professional marketing, the product is unlikely to
reach your target market.
WHAT IS YOUR ADVICE FOR OTHER ADF VETERANS OR
SPOUSES WHO ARE CONSIDERING A BUSINESS IDEA?
Go for it! There is nothing wrong with pursuing a passion - you’ll
quickly learn if the ‘juice’ is worth the ‘squeeze’. If you find that
you’ve had an idea for a while, it probably won’t leave your mind
until you dive in and give it a red-hot crack. Side hustles are a great
way to make money, while also fuelling passion and happiness.
WHAT IS NEXT FOR YOUR BUSINESS?
I am looking to scale the business across the US and hopefully plan a
US roadshow to attend large-scale rodeo’s
and music festivals as a stallholder. Physical
stalls are a great way to get the brand in
front of new people and also being able
to meet people face to face is a good
feeling.
I am currently working on a coffee
project for Second Rodeo, which
will be released early 2022. I’m a huge
coffee addict and can’t wait to get this
new project up and running.
Hopefully you’ll be able to try our delicious beans in
the near future!
DO YOU OFFER ANY EXCLUSIVE DISCOUNT CODES FOR
THE ADF COMMUNITY?
Use discount code ADFRODEO at checkout for 12% off.
facebook.com/secondrodeoclothing/
@secondrodeo_clothing
secondrodeo.com.au
WHAT MILITARY SKILLS HAVE HELPED YOU IN BUSINESS?
Planning and execution are Army lessons that I will use for the rest
of my life in any task. It is so important in business and there are
many professional tools that have helped me to execute goals and
led me to where I am now with Second Rodeo.
WHAT DO YOU LOVE ABOUT LIFE IN THE TOP END?
I love the wet season storms and like how easy it is to access
freshwater swimming holes in the dry season. I am now located in
Brisbane, however we often ship our products Australia wide.
28 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 29

Jape Furnishing Superstore
– a generational business
Jape Furnishing Superstore first opened its doors in 1978 as
a two-man operation by two Jape brothers; Kenny and Alan.
The store was opened shortly after the entire Jape family
migrated to Darwin to seek refuge from the Indonesian
invasion of East Timor in 1975.
Alan and Kenny worked long hours as salesmen in the store during
the day and assembled and delivered furniture at night to support the
family. As business grew, so did the involvement from the other
siblings, making the company what it is today.
Currently, there are three generations of family members working
within the business, in a wide variety of roles, all focused on bringing
Territorians the latest styles to furnish their homes.
From a small space in Cavanagh St in the heart of the city, the Jape
family moved its operations to more than 4,000 square metres of
showroom and warehousing space in the Jape Homemaker Village in
1989. Today, the store employs over 25 Territorians and has grown
to incorporate four major business divisions, including Jape
Commercial Interiors, Factory Outlet, PINA by Jape and Domestic
division with the only LaZBoy Gallery in the Territory.
Jape Furnishing Superstore has been supplying quality furniture to
Territorians for over four decades, and also supply and fit-out
commercial offices, hospitals, universities and defence offices. Stock is
bought in bulk and shipped directly to Darwin to save on freight
costs, so customers get the best possible price and stock availability,
meaning their new piece of furniture can be delivered and installed
into their homes or offices immediately.
Director and buyer, Connie Jape, monitors changing trends in
furniture by travelling to most furniture shows in Australia and
overseas, bringing back the latest styles to the Top End. “We like our
colours here more than interstate, we are a younger population and
we like more modern styles and design. However, with some
products not suitable for our unique climate, our years of experience
means we only bring in products that suit our lifestyle and climate.”
said Connie.
Jape Furnishing Superstore is a big supporter of local
businesses and takes social responsibility very seriously.
Connie says “Supporting local business means the money
stays here in the Territory, and a Territorian company will
always look after the community.” This is evident in the
number of events and charities the company continues to
support including Total Recreation’s Dancing with
Celebrities, RSPCA and GIVIT, the furniture redirection
initiative that both reduces landfill and also provides much
needed support and a fresh start to some of our most
vulnerable community members.
“Jape Furnishing Superstore is proud to be a part of the
local Darwin business community and we look forward to
be able to providing you with the same friendly service that
has become our trademark in the furniture industry.”
356-366 Bagot Road Millner, Darwin NT 0810
jape.com.au
Written by Sam Lung
Assistant Store Manager
Jape Furnishing Superstore
15%
DEFCOM
DISCOUNT
356 Bagot Road, Millner
(08) 8923 1188
www.jape.com.au
TERMS: Must present DEFENCE ID. Offer excludes Jape
Commercial Interiors & Factory Outlet. Discount off RRP.
FI4430
FAMILY DAY CARE
Defence Community
Enterprise Directory
Precious Poppies Family Day Care
Bronte Wilson
Facebook: Precious Poppies FDC
Location: Palmerston
Day and night care available – CCS approved
HOMEMADE CRAFT
Top End Collective Indoor Markets
Facebook: Top End Collective
Location: Regular craft markets at Gateway Home
(Palmerston) every Sunday between 9am - 1pm
MAKEUP ARTISTRY
Florence & Co - Cassandra
Facebook: Florenceandcomakeup
Location: Moore Beautiful Salon Berrimah
Makeup artistry for special events, including natural
makeup, bridal and eyelash extensions
SeriousaboutSleepatFortyWinks
AtFortyWinks,wewantto
ensurethatourDefence
Personnelaregettingthe
rejuvenatingsleeptheyneedto
serveourcountry.
That’swhyweareoffering
ourvaluedDefence
personnel15%OFFany
purchase.
Darwin
Shop 2, Jape
Homemaker, Village
West 356 Bagot Road
Ph: 08 8923 1118
Terms and conditions apply. See instore for details.
BODY SHOP & DOTERRA OILS
Jessica Halbert
Facebook: The Body Shop with Jessica Halbert
Location: Greater Darwin area
Local Body Shop and Doterra representative
SLEEP CONSULTANT
Rockabye Baby Sleep Solutions
Rachel Thompson
Website: https://rockabyebabysleepsolutions.com.au
https://www.facebook.com/rockabyebabysleepsolutions
https://www.instagram.com/
rockabye_baby_sleep_solutions
Location: Darwin & online Australia wide
Assistance and support with developing healthy sleep
routines
INNER LIGHT HOLISTIC HEALING
Liana Tighe
Contact: 0412 705 704
Location: Lyons
Find out how Reiki or Kinesiology energy healing
sessions may benefit you. Liana has over 15 years
experience using gentle and non-invasive healing to
restore balance and energise. Available weekday
evenings and by appointment on weekends
REAL ESTATE
DC Real Estate Services
Dan Campbell
Facebook: DC Real Estate Services
Location: Greater Darwin, Palmerston and rural areas
Veteran owned agency with a strong knowledge of
Defence housing entitlements and investing
CARD MAKING & CRAFTS
Kaszazz Consultant - Stamp - Scrap - Embellish
Stacey Hutchinson
Phone: 0401 506 636
Email: Acedonald19@gmail.com
Webstore: kaszazz.com/cart/?consid=109999
Supplies, Scrapbooking and Card making workshops or
made to order
Location: Greater Darwin, Palmerston & Rural areas
PROMOTE YOUR BUSINESS HERE FOR
FREE! CONTACT US TODAY FOR MORE
INFORMATION.
30 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 31

The Committee Noticeboard
BECOME A COMMUNITY CONTRIBUTOR
We welcome all contributions from our Defence Members and their families. We’re
looking for stories about Defence life, history, helpful guides to living in the NT, family
experiences, travel adventures and more. If you have something you’d like to share in
the next edition of The Top Ender, submit it today.
One lucky contributor will receive a $100 voucher in each edition!
VOLUNTEERING WITH US
We always welcome new volunteers at The Top
Ender Magazine. There is no time obligation, we only
ask that you join us for our monthly meetings
wherever possible. You can input as much or as little
as you like and will be supported along the way.
For more information, including the unique benefits
available to our volunteers, please visit
www.thetopendermagazine.org.au/volunteer
Feb/Mar Competition Winners:
$100
COMMUNITY
CONTRIBUTOR
VOUCHER
Valentines Gift Packs
Lisa Fox, Jessica Pendlebury, Vittoria Vitello, Rachel Lamb
60 minute Healing
Angela Gordon, Paul Carter, Melissa Eustance
Kids Art Pack
Kaylee (nominated by J. Pendlebury)
Pamper Pack
Chloe Tomlinson
Adventure Pack
Jemmah Lowry
Winner Winner
Hi, I am Clare Corvaia.
I am the Defence Mentor at Mother Teresa Catholic Primary School
in Zuccoli. It is a privilege and honour to serve the students and staff
at this amazing school.
A little a bit about myself, I have been married for 32 years and have
twin daughters who are 21years. Our lovely daughters live in Perth
and we miss them every day.
As for myself, I love crocheting, crafting, reading and swimming. I
have recently got back into swimming after many years break from it.
It is such a wonderful sport and great way to end the day.
I love travelling and exploring - there’s nothing better than a long
road trip. As a spouse to an Army man, we have done many!!
Meet the DSM
One of the best road trips I have done was from Victoria to
Northern Territory. As we travel, I often marvel at all the War
Memorials in the towns we pass through, and I reflect on all the
men, women and families who have made the ultimate sacrifice for
us... We are a lucky country.
Clare Corvaia
Defence School Mentor
Mother Teresa Catholic Primary School
Have You Thought About
Becoming a Scouts Leader?
Have you thought about
experiencing more in your NT
posting?
Want to get into the outdoors but
not sure how?
Want to contribute to the
community?
Almost every single military posting
location will be near a local Scout Hall
and group, it is a great way to be
involved in the community, learn new
skills and attain personal development.
1st Palmerston Scouts are actively
seeking expressions of interest for their
next Scout Leader, who would be
required to attend each Wednesday
evening during the school term and
assist in campouts (1-3 times a year).
Possibly this role can be shared over
multiple volunteers to lighten the load
during training exercises, deployments
and other absences.
Weekend Basic Leadership Training is
free, as well as an abundance of other
courses all nationally recognised, no
experience is necessary.
Outdoor Adventure Skills:
• Certificate II, III, IV and Diploma in
Outdoor Recreation (SIS20213,
SIS30413, SIS40313, SIS50310)
Showtime:
• CUA20215 Certificate II in
Creative Industries
Business & Leadership:
• BSB30115 Certificate III in
Business
• BSB42015 Certificate IV in
Leadership and Management
• CHC44015 Certificate IV in
Coordination of Volunteer
Programs
• BSB51915 Diploma of Leadership
and Management
What a great way to develop skills,
receive nationally recognised course
certificates and to experience the NT life!
If you think this is you, please email
chairpsg@nt.scouts.com.au for more information and
expressions of interest.
Written by 1st Palmerston Scouts
chairpsg@nt.scouts.com.au
32 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 33

C R E A T I V E V E T E R A N S S E R I E S
Codey’s Art - Illustrator
C R E A T I V E V E T E R A N S S E R I E S
Ian Anderson - Photographer
Codey Anderson is a veteran artist who began his
career working in the animation industry. Keen for a
challenge, Codey joined the Australian Army. He has
since spent many years serving in the Infantry and has
experienced the operational environment first-hand.
Now a full-time illustrator, Codey has culminated his
military experience creating countless comic strips,
published a graphic novel and continues producing
logos and imagery for defence and other veteran
owned businesses.
Veteran and talented illustrator Codey Anderson. © Codey Anderson
WHAT ORIGINALLY MADE YOU ENLIST INTO THE ARMY?
I was always interested in the military - I was attracted by the
challenge and camaraderie that comes with it. I enlisted into infantry
over 10 years ago, where I have spent most of my career as a
Rifleman in RSS at 6RAR.
HOW/WHY DID YOU START ILLUSTRATING?
I started drawing when I was young, just like any other kid.
Throughout my childhood, I kept practising, trying to replicate
artwork that I had seen in comic books and in cartoons. Over time, I
learned what worked for me and what didn’t, I tried more and more
advanced shading techniques and eventually started paid projects.
WHAT DO YOU ENJOY ABOUT ILLUSTRATING?
I’ve always been somewhat of an introvert, so working quietly by
myself has always come naturally to me. It allows me to immerse
myself in my work and create something from nothing. I am always
approached by people with some really crazy concepts they want
brought to life. Some are more challenging than others, which makes
the job very interesting.
My recent graphic novel was a passion project and I not only got to
write and illustrate my first book, but it allowed me to raise
awareness around PTSD, which I learnt a lot about during my
service. The book was very well received by the community, and it
has inspired me to work on more creative projects in the near
future.
BIGGEST CHALLENGE ABOUT SEPARATING FROM ARA?
It was quite a daunting decision to move away from the military,
however I was lucky to have my illustration business recognised by
Defence prior to leaving, so I had an opportunity to build my
clientele before making the break. I still really appreciate that
Defence allowed me to do that as it really helped with the
confidence I needed to make such a big decision.
WHAT’S THE MAIN SKILL/LESSON YOU LEARNED IN ARMY
THAT YOU STILL USE REGULARLY?
Probably attention to detail. In RSS platoon, we would regularly be
tested on what they called Kims games, which is a kind of memory
game. We would have to recall details from hours or even days
before, a lot of which were very minor details. This came in useful
on full mission profiles when we needed to
recall vehicle number plates or details of
someone we came across.
These days, I still find myself subconsciously
scanning for fine details, even if the details
are irrelevant. It can often be useful and
keeps the mind active.
FAVOURITE ARMY MEMORY?
One of my fondest memories was winning
the Duke of Gloucester cup and then our
team was sent to the UK to compete in the
Cambrian Patrol in Wales. We were all
physically drained by the end, but so much
closer as a team.
FAVOURITE QUOTE
I heard a quote from Lamborghini when asked about why they don’t
advertise, they said “we don’t do commercials, our target audience
isn’t sitting around watching tv”. I heard this many years ago and it
really puts things into perspective in terms of goal setting and priority
of efforts. Whether it’s work, fitness or financial goals, this has
helped me stay on track for the things that I wanted to achieve over
the years.
BEST BUSINESS ADVICE?
“Never test the depth of the river with both feet”. For me when I
left full time Army, it was a gradual transfer as I “tested the water”
and proved that what I had planned was feasible and sustainable
before going all-in. In addition, hard work, long hours, and dedication
are always your greatest tools. If it’s something you really want,
losing a bit of sleep won’t bother you.
Codey now specializes in Illustration, logo design, resin art,
caricatures, portraiture, and comic strips. If you need an artwork
commissioned for yourself or your business, get in touch.
www.codeysart.com.au
Instagram: Codeysart
Facebook: Codeys Art
Interviewed by Deb Herring
Committee Member
The Top Ender Magazine
Our Creative Veterans Series introduced
us to Ian Anderson, local Territorian and
exceptional Photographer.With his
interests in Military history and nature
the NT seems like the perfect place for
Ian to pursue his love of photography.
Ian is also taking part in our Youth Week
program (page 54) with our first
Photography workshop!
TELL US ABOUT YOUR MILITARY/
PERSONAL BACKGROUND:
I was born in Darwin while my father was
posted to RAAF Darwin. Growing up in a
small country town in Western Queensland, I
spent a lot of time in the bush with my father,
learning skills that have stayed with me and
enhanced my life. I took photos of everything,
and my interest in photography progressed as
I grew older. I was self-taught and worked
hard to purchase new equipment, with the
idea of selling some photos.
In Feb 1977, I enlisted in the RAAF, was
trained as a Motor Transport Fitter and served
6 years until Feb 1983. After finishing training
in Wagga, I was posted to Glenbrook, HQ
Operational Command, (located at the top of
the Blue Mountains). I was then posted to 2
Sqn Amberley, then 3AD. There were
unsettling rumours about abolishing my trade,
so I tried to remuster, but as it was a bit
uncertain, I decided to leave the ADF.
HOW DID YOU MANAGE THE
TRANSITION FROM DEFENCE TO
CIVILIAN LIFE?
I found work in a Toyota Dealership, but it
was quite different to what I was used to in
the ADF. There was less “structure and rules”
in civilian employment in my Trade and I
struggled with that throughout my civilian
career.
I moved back to the NT in late 1988. In the
1990’s, I lived in Katherine and started to
become serious about photography, focusing
on history and nature - old military vehicles,
abandoned trucks in the bush (with a story to
tell), bush scenery and wildlife. In the late
1990’s, I decided to focus on photography full
time, doing weddings, portraits, rodeos,
campdrafts etc., but I found it hard going.
Using film was becoming difficult, so I
transitioned to digital and started printing my
own work. I also started making my own
frames, staining and lacquering the timber and
cutting the matts. I enjoy seeing a finished
photograph beautifully framed.
WHAT SKILLS/LESSONS HAVE YOU
LEARNED IN THE MILITARY THAT YOU
STILL USE REGULARLY?
I still service my own vehicle, so my
mechanical background and the “preciseness”
of my training has been very helpful
throughout my life. I have been able to work
in various workshops and trade roles with
these skills.
I don’t take shortcuts and insist on following
the correct processes. Being precise and exact
with the quality of work you do is what I
enjoyed about the military, following the
policies and procedures to complete tasks
properly.
WHAT DO YOU ENJOY ABOUT
PHOTOGRAPHY?
I was given a camera when I was 12 and
pursued photography as a hobby, and so I
gravitated back to it in adulthood - I felt that
photography was a bit of an escape for me.
I really enjoy travelling, exploring nature and
being “out bush”. I find it extremely relaxing
and interesting. It's amazing what you can find
when you go exploring - amazing birds, lizards
Photos: Veteran and Photographer Ian Anderson.
© Ian Anderson Photography
and other creatures. In the Flora River Nature
Park, sitting near some Tufa falls, I witnessed a
black goanna coming out of the water with a
yabby in its mouth. I sat and watched, and
took photographs, as it devoured the entire
thing. It is amazing to witness nature and the
things that happen around you, I enjoy just
finding a secluded spot, embracing the
quietness of the wilderness and wait for
nature to play in front of me.
In 2001, the centenary of Clyde Fenton’s birth,
(he was the original Flying Doctor), I entered
a triple-exposure photograph of his plane, the
old airstrip, and an image of the doctor
himself in an art composition to celebrate the
event. I won second prize. The Katherine
Museum bought my framed photograph, and
it still hangs in the museum.
In 2002, I photographed cattle being mustered
into the Mataranka Station yards. I entered
one of the images into the BHP Waltzing
Matilda Photography Competition and won
the colour section. I also had an exhibition at
the National Trusts Audit House last year. I
like to take photographs of public events,
especially commemorative historical events.
HOW DO YOU MANAGE INJURIES?
I have had a work-related back injury, and a
subsequent major back operation in 2019, so I
have found that photography is easier on my
body and causes much less pain and stress. I
have also been through stages of mental
illness, and found Open Arms to be very
helpful. Part of my recovery process was
focused on using my photography and nature
to get back on track.
BEST ADVICE YOU HAVE RECEIVED?
Be honest, and do things properly, to the best
of your ability.
WHAT IS YOUR FAVOURITE PLACE OR
THING TO DO IN THE TOP END?
I have always loved the Top End, the whole of
the NT, in fact. Although I like the bush, I
enjoy being around the Darwin coastal areas
(the Harbour, Fannie Bay and East Point) to
watch the changing skies, clouds and storms. I
find it calming, enlightening and satisfying
taking in the serenity, sounds and smells of the
ocean.
ian.anderson53@telstra.com
Interviewed by Deb Herring
Committee Member
The Top Ender Magazine
34 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 35

What’s On
APRIL | MAY
What’s On
APRIL | MAY
WORLD AUTISM AWARENESS DAY – 2ND APRIL
World Autism Awareness Day (WAAD) aims to put
a spotlight on the hurdles that people with autism and
others living with autism face every day.
www.autismawareness.com.au/
WORLD PARKINSON’S DAY – 11 APRIL
World Parkinson’s Day helps to raise awareness and funds for
Parkinson’s research to support the 100,000 Australian’s living with
this disease.
shakeitup.org.au/pause4parkinsons/
YOUTH HOMELESSNESS MATTERS
DAY – 20TH APRIL
Held on National Youth Homelessness
Matters Day, the annual Couch Surfing
event raises awareness of young people
affected by homelessness.
www.anglicare-nt.org.au/events/couch-surfing-2022/
WORLD HERITAGE DAY – 18TH APRIL
This special day offers an opportunity to raise the public's
awareness about the diversity of cultural heritage and the efforts
that are required to protect and conserve it, as well as draw
attention to its vulnerability.
www.gdrc.org/heritage/world-heritage-day.html
WORLD CREATIVITY AND INNOVATION WEEK – 15 - 21ST
APRIL
World Creativity & Innovation Day (#WCID) is well positioned to
encourage creative multidisciplinary thinking to help us achieve the
sustainable future we want.
wciw.org/celebrations/australia/
NATURE PLAY WEEK – 24TH APRIL – 4TH
MAY
Nature play is a term used to describe the
creation of simple play opportunities in the
natural environment. Nature play encourages
kids and parents to see the natural environment
as a place to enjoy, play, imagine, relax and
explore. It doesn’t have to be expensive or
time-consuming, it can be as simple as a visit to
the local park where the kids can roam free.
https://natureplayweek.org.au/
INTERNATIONAL GUIDE DOGS DAY – 27TH APRIL
World Guide dogs provide
opportunities for social interaction
and greater independence for
legally blind adults. International
Guide Dog Day pays tribute
to the dogs who do this
impressive work.
www.guidedogs.org.au
WORLD VETERINARY DAY – 30TH APRIL
The 2022 World Veterinary Day will be held on 30th April 2022
and is an opportunity to celebrate the contributions of veterinarians
to the health of animals, people and the environment. This years
theme is Strengthening Veterinary Resilience
www.worldvet.org
STARLIGHT DAY – 7TH MAY
Starlight Children's Foundation is a registered charity in Australia
and its mission is to brighten the lives of sick kids and their families.
www.starlightday.org.au
MOTHER’S DAY – 9TH MAY
INTERNATIONAL MIDWIVES DAY
– 5TH MAY
INTERNATIONAL NURSES DAY – 12TH MAY
Midwives around the world celebrate
the ‘International Day of the Midwife’
on May 5th every year. The aim of
the day is to celebrate midwifery and
to bring awareness of the importance
of midwives’ work to as many people
around the world as possible.
Each year on the 12th of May we celebrate International Nurses
Day to recognise the invaluable contribution that nurses have made
and continue to make in our society.
NATIONAL ROAD SAFETY WEEK - 15 - 22 May
NATIONAL FAMILIES WEEK -15 - 22 May
The aim of National Families Week is to celebrate the vital role that
families play in Australian society.
National Families Week is a time to celebrate with your family,
make contact with your extended family and friends, and share in
the enjoyment of family activities within the wider community. It is a
time to celebrate the meaning of family and to make the most of
family life. Take the time to reflect on the critical role that families
play in teaching, supporting and nurturing children especially as
they grow.
Get involved with National Families Week
It is easy to get involved in National Families Week.
Simply plan an event that suits you and your
organisation. It can be as simple as handing
out the promotional products to your staff
and/or clients or as complex as a national
conference.
Organisations planning to hold an event for
National Families Week need to register in
order to receive promotional products
(posters, coloured pencils, stickers, bookmarks,
notepads and painting sheets). Head to the website
for more information
nfw.org.au
WOW DAY – STATE EMERGENCY SERVICES – 18TH MAY
WORLD BEE DAY – 20TH MAY
World Bee Day celebrates our hard-working little pollinators.
www.worldbeeday.org.au
NATIONAL WALK SAFELY TO
SCHOOL DAY – 20TH MAY
Now in its 23rd year, National Walk Safely
to School Day (WSTSD) is an annual
event when all Primary School children will
be encouraged to walk and commute
safely to school. It is a Community Event
seeking to promote Road Safety, Health,
Public Transport and the Environment.
Wear Orange Wednesday or 'WOW
Day'. On this day we encourage communities across Australia to
wear orange and thank all SES volunteers across Australia who
generously give their time to help communities during flood and
storm emergencies.
NATIONAL RECONCILIATION WEEK – 27TH MAY – 3RD
JUNE
National Reconciliation Week 2022 will feature the theme ‘Be
Brave. Make Change.’
The theme aims to challenge us all to be brave and tackle
unfinished business of reconciliation so we can make change for the
benefit of all Australians.
Each year, National Reconciliation Week encourages us to learn
about our shared histories, cultures and achievements, and to
explore how each of us can contribute to achieving reconciliation in
Australia.
nrw.reconciliation.org.au
WORLD MS DAY - 30 MAY
Multiple Sclerosis (MS) is a chronic disease
that attacks the central nervous system
(the brain, spinal cord and optic nerves).
The progress, severity and specific
symptoms of MS cannot be predicted.
MS is a lifelong disease for which a cure
is yet to be found; however, doctors and scientists are making
discoveries about the treatment and management of MS every day.
Every 5 minutes, someone, somewhere in the world is diagnosed
with MS. Diagnosis of MS is mostly between the ages of 20 and 40
years.
The symptoms of MS can be both visible and invisible to others, are
unpredictable and vary from person to person and from time to
time in the same person. They include;
• changes in memory, concentration or reasoning,
• slurring or slowing of speech,
• extreme tiredness (unusual fatigue),
• altered sensation, such as tingling, numbness or pins and
needles,
• altered muscle tone, such as muscle weakness, tremor, stiffness
or spasms,
• difficulties with walking, balance or coordination,
• visual disturbance, such as blurred or double vision
• dizziness and vertigo
• emotional and mood changes
• pain
• sexual changes
• bladder and bowel changes
• sensitivity to heat and/or cold
www.msaustralia.org.au
SPOTTO
Have a look for these things when you’re out and
about. See if you can find all 10!
A WHITE BIRD
THE NUMBER 8
YELLOW CAR
TRIANGULAR SIGN
BUILDING UNDER CONSTRUCTION
DUMP TRUCK
PERSON WEARING A BACKPACK
RUNNING WATER
WHITE FENCE
PIZZA DELIVERY CAR
36 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 37

One Tree Defence Childcare Unit
is on a mission for your children
Did you know that a child’s brain grows dramatically in the
early years? In fact, a child’s brain reaches 90 per cent of an
adult brain by the age of five. Children grow and develop
quickly during these years. One Tree Defence Childcare
Unit Little Geckos and One Tree Defence Childcare Unit
Kids Brigade are doing everything they can to support this
growth and development.
After parents, educators are a child’s first teacher. Educators can
greatly influence a child’s learning journey. One Tree Defence
Childcare Unit invests in developing educators with their innovative
School-Based Traineeship program run by the One Tree Registered
Training Organisation (RTO). There are currently four school-based
trainees supporting One Tree Defence Childcare Unit Kids Brigade.
With in-house training, One Tree RTO can develop educators from
high school through to industry qualifications and beyond to ensure
quality teaching and care.
The team at One Tree Defence Childcare Unit Little Geckos are
taking a slightly different approach to quality education and care.
They have recently hired a Pedagogical Influencer, which sounds
very important – because it is! The Pedagogical Influencer works
alongside the Centre Manager to drive high-quality programs and
outcomes across the whole service. Plus, they provide support,
mentoring and guidance on quality education and care practices that
support children’s wellbeing. One Tree Defence Childcare Unit Little
Geckos (Tindal) is the only One Tree Defence Unit service
nationwide with a Pedagogical Influencer.
Both services are excellent choices for early education and care in
the Northern Territory. They are both perfectly placed in convenient
Palmerston and Tindal locations, making them a natural choice for
Defence Force families.
Want to find out more? Visit the services and meet the team. They
would love to show you and your little one around. Just call each
service before to make a time.
One Tree Defence Childcare Unit Little Geckos (Tindal): 8971 0317
One Tree Defence Childcare Unit Kids Brigade (Palmerston): 8931
3036
As for you, ANZAC Day has always and will always be
special to me.
From when I was very young, as young as I can remember, I’d be
up early watching Dad put his medals on. Later on, I’d be
watching him march up the main street of the little country town
we grew up in.
Later in life, I would go back there and march with my brothers
(who have also served) and our Dad, all marching together.
When I joined the Army, I was honoured to march in Canberra
to the Australian War Memorial with my Pop, who fought in the
Second World War with the 2/6th Battalion, and Dad, who
served with the 6th Battalion RAR in South Vietnam.
I spent one special Anzac Day with one of my sisters at
Gallipoli in Turkey, before those commemorations got really
big. We spent the day before walking 30km around the
battlefield, taking it all in.
A few years later I spent an Anzac Day in a rubber plantation at
Long Tan in Vietnam, having a few beers with the veterans who
had gathered at the Vegemite Bar in Vung Tau after the service.
I was very grateful to spend another Anzac Day abroad one year
in Timor-Leste. It was while playing 2-Up at Camp Phoenix after
the Dawn Service that I met my wife Kate. I was working in
Timor-Leste at the time, and Kate was visiting with her work.
ANZAC Day
Whether it be somewhere overseas or in your new home of
Darwin, Palmerston, Katherine, or elsewhere in the Territory –
or somewhere else in your hometown around Australia where
you may have family, April 25 is always a day for all of us to
gather together as one, remembering those who “gave their
tomorrows for our todays”.
In Darwin, I pushed for a new memorial wall on the left of the
Cenotaph, which now has Afghanistan and Iraq etched upon it to
make sure that contemporary veterans are reflected in our
nation’s story.
I will do everything I can to make sure that when our soldiers,
sailors and aviators are deployed on warlike operations in the
future, that they have the right equipment and community
support for them and their family to do their job for our nation.
To you all I say thank you.
Lest We Forget.
Luke Gosling OAM MP is the federal Member for Solomon,
representing Darwin and Palmerston in Canberra. He
served in the Australian Defence Force for 13 years.
I fought to get a royal commission on Defence
and veteran suicide, and now I’m fighting to
make sure the Government runs it properly
I’m working to get the Darwin Veterans
Wellbeing Centre established and other
facilities built
I lobbied for Australian veterans fighting for their
Afghan interpreters to get visas as a matter of
urgency as the Taliban moved in
I stopped the Government from revoking the
Meritorious Unit Citation from more than 3,000
Special Forces personnel who served in
Afghanistan
I’m pushing for our Somalia veterans to be
acknowledged for their work with a
Meritorious Unit Citation
38 The Top Ender | Tri-Services Magazine Incorporated Authorised by L. Gosling, 3/266 Trower Road, Casuarina NT 0810
APRIL/MAY 2022 39
Authorised by L. Gosling, 3/266 Trower Authorised Road, Casuarina by L. Gosling, NT 08103/266 Trower Road, Casuarina NT 0810

Pets in Darwin
Desexing in Dogs
When Should They be Desexed?
have the highest risk. Most cases can be managed medically.
Obesity - There is an increased risk in desexed pets. This can be
managed with appropriate diet and exercise but changes to their
diet need usually need to be made after they are desexed, especially
in animals that are desexed when they are adults.
provides the benefits of surgical desexing without the anaesthetic
and surgery. This is an implant that is placed under the skin which
lasts 6 or 12 months (both options available) after which time you
have the choice of repeating the implant, surgical desexing, or
allowing the effects of the implant to wear off.
As you can see the decision of when to desex your pet is not always
a simple one! Speak to your vet about the specific considerations for
your pet. The pros and cons of desexing can vary by breed and
some breeds have been studied in more detail than others.
Desexing is a very commonly performed elective
veterinary surgery. Desexing has traditionally been
performed at 5-6 months of age in all breeds of dogs.As
more information has become available about the pros
and cons of desexing at certain ages, this decision has
become more complex.There are many factors which
need to be considered.We do not have any studies that
provide unequivocal evidence on appropriate timing of
desexing, so the decision needs to be based on the
individual patient, their owner, and the data we have
available.
Some important considerations for dog owners:
Hormones - have a protective effect on common orthopaedic
problems such as cruciate ligament disease, hip dysplasia and
elbow dysplasia in some breeds of dog. There is a higher
incidence of these diseases in dogs desexed before skeletal
maturity.
potentially life-threatening infection in the uterus, is prevented by
desexing. Approximately 25% of intact dogs develop pyometra by
10 years of age. It is most common around 4 years of age but can
occur as young as 9 months of age.
Cancers - there appears to be an increased risk of some cancers
after desexing in certain pure breed dogs (but not in mixed breeds).
This risk is sometimes reduced when desexing is performed beyond
a certain age. For example, Rottweilers have an increased risk of
osteosarcoma (an aggressive malignant bone tumour) and desexing
further increases this risk. It appears that the earlier they are desexed
the higher the risk. However German Shepherds, Labradors and
Vizslas do not have an increased risk of osteosarcomas if desexed.
Urinary incontinence - there is an increased risk in desexed females
in some breeds. Those desexed before 3 months of age appear to
“...there is an overall increase in
lifespan in desexed dogs.”
Lifespan - there is an overall increase in lifespan in desexed dogs.
Unwanted pregnancies - there is a high rate of unwanted
pregnancies and animals ending up in shelters. If dog owners are not
able to make sure their dog does not roam and that females are
appropriately isolated while on heat, then desexing at 6 months of
age is recommended. Another consideration, especially for female
dogs, is that desexing is faster and easier when they are younger.
Desexing when they are older will usually cost more, and there may
be some additional risks, especially if they are overweight.
For male dogs there is also an alternative to surgical desexing which
As a general guide consider:
For most breeds of dogs that are 20kg adult weight males – Castrate at skeletal
maturity (around 12 months).
For large breed females >20kg adult weight females – Spey 3
months after their first heat (usually 9-12 months).
Written by All Pets Veterinary Hospital
allpetsvet.com.au
Mammary cancers - common in entire females (accounting for
50-70% of all cancers in populations with large numbers of entire
females). There appears to be a significant reduction in risk of
mammary cancers when females are desexed prior to their first
heat, a lesser, but still significant reduction in risk when desexed
between the 1st and 2nd heat, and no reduction in risk if
desexed after the second heat. For most smaller breed female
dogs (

Superwoman in Our Heads
What we didn’t expect when we were expecting was how our
bodies would never be ours again.When we ask for help because
something doesn’t feel right, we are told,“that’s to be expected”
or “It’s a part of becoming a mother”.We slowly loose the right
to our bodies, time and energy.While this may sound bleak, the
reality is that we often don’t notice it because we are trying to
adjust to the boundless expectations of society, our partners, our
ancestors and mostly ourselves.
Today we live to beat of a hum in our head saying “I should….”. I shouldn’t
complain about being tired when my partner works all day.” “I should birth,
be career focused, exercise, console, feed (and it better be the best
nutrition), clean, organise, carry, educate, nurse, lose weight, be happy, not
complain, be sexy and I should do all these things because if I don’t, I am
not Superwoman and I have failed. To add to this, we silence ourselves as
we dare not give any indication we are suffering in fear of judgement,
criticism or vulnerability.
The cliché is true. It takes a village to raise children. In Defence, our villages
change every couple of years and ends up being only us. A posting to the
Territory can increase feelings of isolation. Our serving partners are often
worn out (physically and mentally) meeting the needs of defence and
there’s a unique balancing act with the military lifestyle where we
sometimes have to “save the world” and keep trudging to support ADF
capability.
Ladies, it’s time to tune into reality. We cannot do it
all. It’s important to acknowledge that you can’t always
please everyone, including the Superwoman in your
head. We need to be a little selfish to
allow space for self-care. It’s ok to let
some things slide to make space for
things that make you feel refreshed. If
you are ok, everyone else will be ok. Not
the other way around.
Who wants to be Superwoman anyway..?
She hasn’t got a clue, she never had kids!
Written by Nina Booysen
Clinical Psycho Sexologist, Mental Health
Social Worker. BA Psych, Grad Dip
Community Counselling, Masters STI's HIV
and Sexual Health Counselling, Masters
Social Work - Professional Qualifying.
Territory Relationships and Intimate Health
0422 858 363
nina@trih.com.au
trih.com.au
If you are in crisis please
contact either:
Lifeline
13 11 14
QLife (LGBTQIA Specific)
1800 184 527
Beyondblue
1300 224 636
Emergency Services
000
You may not be aware of the impact that abnormal posture
and postural stress has on you and your family, but most of
us understand that good posture is associated with better
spinal health. If your head is more than 5cm forward from
the tip of your shoulder, you qualify as someone with an
Adult Spinal Deformity.This is something we measure on
everyone who walks through the doors at Chiropractic Life.
Anterior Head Carriage or more commonly known as
forward head posture, is simple to check and you can check
it yourself! Simply stand up facing side on, breathe in,
breathe out, then relax.Ask someone to look for the
alignment between the ear-hole and the tip of the shoulder.
They should line up perfectly with each other, but if the ear
is further forward than the tip of your shoulder, you have
Anterior Head Carriage.
Having Anterior Head Carriage can affect your quality of life and
your ability to recover from both lower back and neck pain. Studies
have collected data from people who have serious health conditions
including congestive heart disease, chronic lung disease and diabetes,
and compared their experience of life with those who had an Adult
Spinal Deformity. They found that the group with the measurable
postural deformity scored worse in every health-related quality of
life outcome measure. Would you normally expect someone with
Did you know? Our practices are
located Australia wide, so you can
move with our team every time
you relocate!
CASUARINA
46 Vanderlin Drive
Wagaman NT 0810
(08) 8927 7996
DURACK
6/130 University Ave,
Durack NT 0830
(08) 8927 7996
KATHERINE
Shop 6/25 First St,
Katherine NT 0850
(08) 8971 1711
Posture, Pain and Quality of Life
poor posture to experience a quality of life worse than those with
chronic disease?
Those with lower back and neck pain have been shown to improve
over a 12-week standard rehabilitation plan that includes
improving mobility, strength and addresses imbalances. However,
there are studies that show after 2 years, only a group that
underwent postural correction as well as the rehabilitation plan for
their area of complaint had retained those results long term.
It’s important to get your head over your shoulders. There’s no
good reason to wait until your head sits forward more than 5cm
before you seek information or assessment of your spinal alignment.
Our purpose at Chiropractic Life NT is to provide a comprehensive
care plan that tailored to you and your health. We want to help you
get on track with your health and to live your best life.
Give us a call in our practice or come in and see us - we would love
to chat about helping you achieve your health goals.
Written by Katrina
Chiropractor
Chiropractic Life - Casuarina
42 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 43

C R E A T I V E V E T E R A N S S E R I E S
Mad Snake 2
Our Last Minute
Port Douglas Adventure!
Mad Snake 2 is a pop culture cafe tucked in a cool arcade in
the Heart of Darwin City. Serving high class milkshakes,
coffee, waffles, and running nightly events.
TELL US ABOUT YOUR MILITARY/PERSONAL BACKGROUND:
I enlisted into the Australian Army in 1998 as part of catering corps
where I was posted to 5/7 and spent most of my career within that
regiment.
I separated from defence in 2005, then decided to live in Europe
(UK) for a few years, which in hindsight, was a bit of an escape from
reality. I returned to Australia in 2008 and started working in the
prison system in Western Australia for 10 years.
My mental health had declined dramatically over the years (pre and
post-separation), so I returned to Darwin in 2018 where I had some
positive memories, lifelong mates and I craved the laidback lifestyle. It
was an easy decision to move back to where I felt more comfortable
and start a café, and I haven’t looked back.
TELL US ABOUT MAD SNAKE CAFE:
My original café was located in Air Raid Arcade in Darwin CBD, and
I then opened a second location (Made Snake 2) in Austin Lane,
Darwin City. Running 2 cafes in different locations was a big
challenge and lots of work, so I decided to close the Air Raid Arcade
site and focus on Mad Snake 2.
The café is more like an informal community centre. We run nightly
games events and veteran catch ups, plus social events once a
month. It’s more than just a café. I also provide informal information
to veterans and their families who are looking for guidance, and I
have really enjoyed the social element of meeting new people and
helping others, which has also been healing for me.
We decided to create our own group called Council of Australian
Veterans who run events out of the café and have regular
community meetings, which is a really great way to meet people
who have similar experiences and challenges.
Veteran and Mad Snake 2 Cafe Owner Sam Weston. © Courtesy of the NT News.
WHAT’S YOUR FAVOURITE ARMY MEMORY?
I still feel a lot of pride for my ADF service and also have great
mates that still serve, which is important to me. I have some fond
memories of the early days when Army was new to me. My
favourite memory was when we came back from Timor in 2000 and
the entire city of Darwin held a welcome home parade for us. After
8 months overseas, that was an awesome day and a memory that
still fills me with overwhelming pride.
WHAT’S THE BEST ADVICE YOU HAVE EVER RECEIVED?
Treat people how you would like to be treated.
WHAT’S NEXT FOR YOU?
Mad Snake 3 – stay tuned.
MAD SNAKE CAFE DARWIN
28 Austin Lane, Darwin
TUESDAY NIGHT - D&D, Warhammer & Painting Miniatures
WEDNESDAY NIGHT - Magic Modern & D&D
THURSDAY NIGHT - Board Games and Movie
FRIDAY MORNING - 10am Free Coffee for all Veterans
Kids parties and adult parties now available – including arcade games,
board games, pool table, movie cinema room, food, drinks, lolly bags and a
cake! Take the stress out of planning your next party!
Like many others, we haven’t seen family and friends for
nearly 2 years, so we were planning a three week visit to
Port Macquarie NSW using RLLT A. However, with changes
in work patterns, school commitments and NSW a declared
hotspot, we were unable to return home as we had hoped.
With our holiday time reduced to one week, we had no idea
where to go and what to do.
In stepped Pauline Fyfe from MTA Travel. Pauline suggested a brief
getaway to Port Douglas and she really was amazing – Pauline took
care of everything (including giving me counselling sessions and
reminding me to breathe as Katherine went into lockdown and
Darwin was ordered to mask up). After lots of deep breathing, our
trip was finalised the day we flew out – it’s a good thing we’re quick
packers!
We left Darwin and arrived in Cairns at 9:30pm, so we stayed
overnight at the Novotel Oasis Resort in Cairns. The pool was
spectacular, which presented the perfect opportunity for a quick
swim the next morning before our transfer from Cairns to Port
Douglas (a scenic one-hour trip). We stayed at Silkari Lagoons in an
apartment, with direct access to the pool from our balcony, and it
was amazing. We had a full kitchen, so we bought a few staples at the
supermarket and had a few simple meals at the apartment to keep
costs down – we ate out a lot too!
Pauline arranged a day trip to the Daintree and Cape Tribulation. We
walked through the Daintree (and saw a Cassowary in the wild!),
cruised along the Daintree river, had archer fish spit at us, enjoyed a
beautiful lunch, took a short trip up the Bloomfield 4WD track to
Emmagen creek for a swim, another stopover at beautiful Cape
Tribulation, pulled in for some ice cream at Daintree Ice Cream, then
made our way back to our apartment - all in one day!
We visited the Wildlife Habitat, a small zoo featuring native animals
twice – once during the day and then we returned for the nocturnal
tour. Excellent for both kids and adults.
You can do as little or as much as you want in Port Douglas. We
chose a balance - a couple of busy days then the remainder of our
time was spent by the pool.
We went the second week in November, it was hot but certainly not
as humid as Darwin. It was exactly what we needed before starting a
busy year in 2022 – a short getaway to refresh the body, mind and
soul!
Written by Liana Tighe
Community Contributor
The Top Ender
Scheme A RLLT
$100
COMMUNITY
CONTRIBUTOR
VOUCHER
‘Scheme A’ entitles a member and their dependants to a
return flight to Adelaide, booked only by Defence. However,
if the member (or their dependants) do not wish to travel to
Adelaide, they can offset the cost of the return airfare to
cover the cost of travel to any other destination. The cost of
the airfare to Adelaide is currently $1175 per person.
Example: A family of four wish to have a holiday in Bali. The
member can book and pay for a travel package (flights,
accommodation, car hire etc...) through an Australian travel
agent and be reimbursed up to $4,700 (four entitlements of
$1175) towards the cost of the package.
General Rules
• All entitlements reset every 12 months for as long as the
member has not received notification (a posting order)
of a posting away from Darwin.
• All members, and dependant’s travel must depart from
Darwin and return to Darwin.
• Dependent children must be older than two years of
age to be eligible for RLLT.
• Entitlements can be transferred to a ‘close family relative’
to visit the member and/or their dependents in Darwin.
N.B. Please speak to your clerical staff prior to making
bookings to ensure you maximise your benefit and receive
further details and advice on conditions, eligibility, and the
application process.
Community events at Mad Snake 2 Cafe © Sam Weston
44 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 45

S U S T A I N A B I L I T Y
Eco Shopping
C R E A T I V E V E T E R A N S S E R I E S
Veteran Gaming Australia
With so much focus on sustainability, we have scoured
the Top End for sustainable suppliers who offer
environmentally friendly products and initiatives to
help protect our planet.We also believe that it’s an
important time to create sustainable communities by
support local businesses after large-scale reductions
in our tourism and international visitors over the last
couple of years.
If you’re looking for a gift or would like to make the shift to a
more environmentally friendly household, check out our list of
NT sustainable suppliers:
›› Only One Earth – Casuarina & Palmerston (Refill Station)
https://www.onlyoneearthaus.com.au/
›› Paper & Pen – Gateway Palmerston
https://www.facebook.com/paperandpendarwin/
›› Embella natural cosmetics and products – Darwin City
https://www.embella.com.au/collections/skincare
›› None of your beeswax NT - Coconut Grove
https://noneofyourbeeswaxnt.com/
›› Greenies Real Food – Rapid Creek
https://greeniesrealfood.com.au/
›› Wicked NRG – (Refill station and discounts to reuse
containers) - https://www.wickednrg.com.au/
›› Territory Wellness – Jape Homemaker Village
https://territorywellness.com.au/
›› The Territory Baby Store – Local online store - https://
www.theterritorybabystore.com.au/
›› McMini’s Market – Veteran/defence owned business Chloe
McMaster - https://www.mcminis-market.com/
›› Little Miss Ellie – Anula
https://www.littlemissellie.com.au/
›› Archer & I – Palmerston (Local online store with free local
collect)
https://archer-i.com.au/
›› Custom Cloths – Nappies – Local online store
https://www.facebook.com/Custom-Clothsnappies-100882062359447/?ref=page_internal
›› Snappies Cloth Nappies – local online store in Palmerston
area
https://www.snappiesclothnappies.com.au/
›› Little Sew Peep - local online store
https://www.littlesewpeep.com.au/
Written by Amanda Letcher
Committee Member
The Top Ender
SNAPPIES CLOTH NAPPIES
$20 • SWIM NAPPY
SNAPPIES CLOTH NAPPIES
$16 • WET BAG
Baby (approx 4kg) to Toddler (approx 15kg). Use like a
normal Modern Cloth Nappy, the snaps adjust to your child’s
size while a mesh inner holds in the solid and sometimes
squishy poo messes.
They also have soft elastic leg and waist binding for a snug fit
which helps to keep in the contents. Swimming nappies are
not designed to hold in urine, this is the same for disposable
swim nappies too. Ensure the leg and waist are a good snug
(but not over tight) fit to ensure soft/running poos are kept
inside.
WICKED NRG
$32.95 • INVISIBLE TAN
Store clean or dirty Modern Cloth Nappies, wet
swimming nappies or dirty baby clothes! Made
from the same PUL material as the cloth nappies,
so they are waterproof and leakproof.
The side tab makes it easy to clip on/off to prams,
trolleys or handbags.
Size: 30cm x 40cm, can hold up to 6 cloth nappies
with inserts or a few sets of swim clothes etc.
EMBELLA
$30 • SALT AND STONE NATURAL
DEODORANT
A natural deodorant formulated without baking
soda for all skin types. This clear formula glides on
completely residue free, leaving no stains.
Hyaluronic Acid conditions and moisturises the skin
while probiotics help neutralise odour.
$30 • SALT AND STONE MINERAL
SUNSCREEN
Invisible Tan® is Eco Tans best tanning lotion for face and body!
A fragrance-free SPF-50 lotion formulated to be
water and sweat resistant. This non-greasy formula
sinks into the skin effortlessly with no white
residue. Hyaluronic Acid soothes and moisturises
the skin while Non-Nano Zinc Oxide blocks UVA
+ UVB rays.
In just one application, Invisible Tan® delivers a beautiful, believable, golden bronze
glow, contains nothing artificial and is free from synthetic ingredients.
Instead, our natural fake tan is made with only certified organic and natural
ingredients sourced from Mother Nature. Our organic sunless tanning lotion is also
vegan and cruelty free!
Connectedness, family support, breaking down barriers,
inclusivity, judgement free zone, and most importantly, FUN,
are the words that come to mind when speaking to founder
Sam Harris at Veteran Gaming Australia (VGA).
A growing community with over 1,800 members nationally and a
team to support not only our veteran communities, but also the
current serving members and direct family members (including kids!),
this online family is one you want to know about!
“Gaming helps to foster the mindset which
allows you to be whoever you want to be, it
has no restrictions, it has no limits, it allows
adventure, fun banter & mateships. I am
extremely proud to be a part of VGA and
encourage all Veterans to join in on the fun.”
- Sam Harris, Founder
VGA is about having fun and socialising in a way that is comfortable,
with Veteran welfare regarded as the top priority - this really is an
inclusive safe space. We recommend checking out the VGA private
Facebook group for all the ways to be involved and find out about
upcoming programs, such as;
• Retrofitting – Keith Payne VC Unit in the Greenslopes Private
Hospital, has felt the impact of VGA’s service, with a retrofit
gaming hub, providing equipment and resources for mini fig
painting, providing information and resources to upskill staff
(including nurses, psychologists and psychiatrists) in a team
effort to reduce isolation, hardship and health issues.
If you visit Sydney, check out the Sydney Veterans Lodge,
where Garland Cabin has been decked out with Gaming
equipment for family inclusive fun.
• Care Packages - Gaming care packages sent to our Veterans at
home and abroad on operations to ensure they can have fun
and utilise gaming as a healthy outlet to build or assist in rebuilding
social and emotional connections, decompress & keep
an active mind to prevent operational stress. Nominations are
accepted via the VGA website.
• Air Assault – All expenses paid trip to Supanova, Comic Con,
PAX Australia, Electronic Entertainment Expo, ESPORTS team
meet & training sessions. This is a great experience as it
provides the opportunity to share their interests with other
Veterans and network with industry professionals who support
and admire them. Nominations are open to future events, head
to the VGA website for more details.
• Tournaments - Whether you are new to the gaming life or a
veteran (pun intended), come along to a training session held
by the VGA founder Sam, or just join in if you are a more
experienced player. All info is available on the VGA Facebook
page and website.
Behind the scenes is where the magic happens - built into this
community are foundations of support, with a ‘no judgement vibe’
and access to support and resources nationally. This gaming
community is so much more than gaming. It relies on support from
the community, grants and donations to keep the momentum
going. You can even purchase a shirt or donate direct via their
website to support future initiatives!
Nintendo Switch
Call of Duty Lost Ark
XBOX
Halo Infinite
Crash Bandicoot Mario Kart
Minecraft
Just Dance
CONNECT WITH US
Playstation
Super Smash Bros
“Gaming helped our family to stay connected, have fun
and something to look forward to when we were apart
from each other, through deployment and MWDu, we
had to get creative for date nights and for the kids to
have fun with dad!”
- Community Member
VGA Email - enquiries@veterangamingaustralia.com.au
VGA Website - www.veterangamingaustralia.com.au
VGA Care packages -
veterangamingaustralia.com.au/care-package-application
VGA Air Assault -
veterangamingaustralia.com.au/air-assault-application
VGA Facebook - facebook.com/groups/veterangamingaus
VGA Discord (Platform & Game Specific Chats, Movie Room, Voice
chats) - discord.gg/QJTpqRd5ea
VGA Youtube - youtube.com/channel/UC3uQeXOl-
Ob3mvHu3WDRfNw
VGA Shirt Order - Password: VGAFAMILY -
tacticallyjaded.com.au/collections/veteran-gaming-australia
46 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 47

Brothers’N’Books
Your Favourite Recommended Reads
BrothersNBooks is an online
community where followers share
their own experiences and book
reviews.
The book - Edgley describes his swim
around Great Britain and other amazing
endurance feats, where he managed
to overcome seemingly insurmountable
pain, hardship and adversity, to study the
performance of extreme athletes, military
and fitness specialists and psychologists to
uncover the secrets of mental fitness and
explore the concept of resilience. Ross does
an excellent job simplifying scientific
paradigms in a relatable and provoking way
and highlights the importance of mental
health on resilience.
I recently left a marriage that had become
toxic, abusive and eroded my self-worth. It
was in no way an easy decision to make, and
one I struggled with for a while before I
finally plucked up the courage to leave. It is
so nice to be feeling safe, supported and
loved again.
The book - The story follows a conversation
had between a young boy and a mole. It
leads them on a journey of self-discovery
enhanced by their meeting of a fox and a
horse.
Book - The Art of Resilience by Ross Edgley
Result - Reading this novel reminded me of
the challenges I’ve overcome and the
resilience I’ve built because of them. Last
year I was able to finish my thesis and
complete my second degree whilst I was
deployed. I have since been accepted into
the long-term schooling program to study a
Master of Professional Psychology soon to
be a Military Provisional Psychologist.
The unlikely characters offer a deeply
insightful view on life which challenges the
reader to look within. This book dives deep
into the importance of emotions and how
vulnerability is to be celebrated. The ease in
which life’s big lessons are weaved into the
story line is mesmerizing, especially when at
first glance this book looks like a children’s
bedtime story collection.
Reviewer background - As a requirement of
working in an Army, it is often expected that
individuals will operate under varying
conditions, no matter the detriment. What
we know however, is the psychological and
physiological impact of service life can be
wide-ranging, substantial, and long lasting.
Four years ago I was diagnosed with Major
Depressive Disorder due to the
unprecedented efforts I made to perform
academically, socially and within the
workplace.
I hope this book helps you reflect on what
you have overcome and assists you finding
strength to continue developing and
growing.
Results - It reminded me how important
connection is, how the simple act of a
conversation with someone you care for can
instantly lift you and make your troubles
shrink to more manageable sizes.
It shows you how easy it is to let the people
who are important to you know just how
wonderful they are, why live a day without
telling the people you love that you love
them? And if they don’t lift you, support you
or respect you, then it is perfectly okay to
walk away from that, no justification needed.
Photo: Julius Sumner Miller, by John Milligan, 1968. © National Library of
Australia, nla.pic-vn3086852
Over the course of three years, I found
myself alienated, isolated and regularly
having horribly depressing thoughts. I was
working full time, studying psychology full
time maintaining a HD/ D average, all while
trying to create a façade that everything was
alright. From the outset, my disorder
manifested as anger, irritability, poor
interpersonal skills, extreme sadness, and
maladaptive perfectionism. I was extremely
sick and “looking down the barrel” per say.
It took me losing someone I loved for me
to recognise the symptoms I was exhibiting
before I was able to ask for help.
Book - The boy, the mole, the fox and the
horse by Charlie Mackesy
Reviewer Background - I came across this
book at a major turning point in my life. It’s
definitely not the usual cutting-edge
biography that gets shared on this page, but
it lifted me on my heaviest days and helped
propel me forward.
My final lesson from this book is; ask for
help, you will only be stronger for it.
I can guarantee everyone will get something
out of this glorious story, even if it ends up
being a coffee table book you flip through
when you’re feeling in need of a pick-me-up.
Written by CAPT Dylan Conway
6th Battalion Royal Australian Regiment
Editor at BrothersNBooks
Instagram.com/Brothersnbooks
48 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 49

C R E A T I V E V E T E R A N S S E R I E S
Indira Organics PTA Skincare
The Power of Gratitude
RAAF Veteran Business is Taking Off
RAAF veteran and entrepreneur Cherie-Ann Borghouts has
taken the precision she applied to engineering military
runways and used it to meticulously formulate nourishing
organic skincare, creating an ethical business along the way
with help from Prince’s Trust Australia.
Cherie-Ann Borghouts left a fulltime career in the Royal Australian Air
Force to grow an artisan skincare business, all because of a peanut
allergy.
The Brisbane-based entrepreneur admitted the catalyst for her
journey from airfield engineer to skincare formulator was “a bit
random”. It started when her youngest son was diagnosed
anaphylactic to peanuts and she began investigating.
“There's a lot of research that backs the link between chemicals and
allergies,” she said. “So, at the time I was trying to bring chemical-free
products into our home, there were very few natural and organic
skincare alternatives on the market.”
Cherie-Ann decided to fill the gap and a decade later, Indira Organics
is thriving.
“Indira Organics is all about bringing about real skincare results but
doing it ethically and doing it in a way that really is sustainable,” she
said.
The Wing Commander, who shifted from full-time to part-time
RAAF service in 2016, spent the past 10 years diligently creating
chemical-free skincare products to be proud of.
“It’s been a methodical process that started as a bit of fun, research
and concocting, then moved into actually doing some genuine study in
the area, coming up with some really solid products, and then making
a decision to launch the range,” she said.
“And then, of course, along the way you can't be stagnant, so there's
been a lot of modifications. Cherie-Ann takes pride in being “very
meticulous” in every part of her business.
But her biggest challenge is communicating Indira Organics’ points of
difference in a growing market filled with generic, mass-produced
skincare.
“Our products are designed from a place of intention that have high
percentages of oils and butters and active ingredients that are
designed to deliver some kind of function and therefore a skincare
result.
“The researching and testing side of the business is who I am, but
marketing and trying to connect with people, that takes a lot of time
and development of skills that are not necessarily familiar to me. So
that’s been a really big challenge.”
“But the highlight would have to be the success stories. I enjoy the
connection with our customers, and then hearing about how the
products are making a difference in their lives.”
And while Cherie-Ann was busy formulating, she was also building her
business with help from Prince’s Trust Australia’s Enterprise
programme.
“I was fortunate enough to be on one of the first iterations of the
Prince's Trust programme…right back when it was most valuable to
me,” she said. Cherie-Ann said she still uses the evolving business plan
she created with help from the programme and she maintains her
relationship with the Trust.
“I feel there's a lovely support system from a genuine group of
authentic people in the Prince's Trust organisation,” she said. “The
team listen, and they really want to assist the growth of small
businesses.” Cherie-Ann said the connections she had made through
Enterprise were particularly helpful.
“For veterans, the Prince’s Trust programme is a great avenue to
explore,” she said.
Check out Cherie-Ann’s business: www.indiraorganics.com.au
GRATITUDE STRATEGIES
Write a gratitude card
Send a letter or email to someone you
are grateful for
Give someone a thoughtful gift
Write down 3 things that bring you joy
on a daily basis
Compliment someone who provided
great customer service
Stop and think about whether an
experience had a hidden benefit
Associate with people who are
encouraging and see the best in others
Approach new experiences with an
open mind
Avoid toxic situations and people who
create a judgemental environment
Contribute to your community in a
positive way by rolling up your sleeves
and supporting others
There may be times in life when you feel like nothing is
going right and that certain situations are causing frustration
and angst. Some experiences do impact how we feel and
react - that’s part of being human.Although we are unable
to control the world around us, we do have the ability to
reflect on our own wellbeing and find more peace in our
lives.
There are a number of ways to focus on your own happiness and to
also feel more positive about the future. Perhaps not every life
experience is going to bring you joy. There will always be situations
that cause anger, resentment and bitterness… How can you begin
to overcome these feelings? Gratitude.
STOP AND REFLECT
Instead of focusing on all of the things that are wrong, it’s far more
beneficial for your own mental health to stop and reflect on the
things that are going well. What made you feel good about a specific
situation or experience? Maybe you made a new connection as a
result of an unfortunate incident? Some painful events may have led
you to something great.
SHARE GRATITUDE
When you have seen the hidden benefits of a situation and realised
that all is not lost, take a moment to share your gratitude for what is
good in your world. Keep a journal or take the time to tell someone
what they mean to you and how you are grateful for their existence.
Not only does it feel good for you to recognise the contribution of
other people and how they may have helped you, but it feels good
to be open about your experiences with those people who have
impacted you in a positive way.
CREATE MORE GRATITUDE
Despite our high level of resilience within the defence community,
sometimes it helps to take a deep breath and be gentle with
ourselves and others. When you are capable of showing gratitude
and genuine appreciation, it is amazing to see how much happier
your life can become. You are able to attract more people into your
life who know you appreciate them and vice versa. Showing more
kindness and appreciation for others is the first step to a happier and
healthier life.
Written by Deb Herring
Committee Member
The Top Ender Magazine
To register for Prince’s Trust Australia Enterprise programme:
https://bit.ly/Enterprise2021EOI
Written by Courtney Snowden on behalf
of Prince’s Trust
Enterprise Programme Alumna, Freelance
Copywriter and ADF Spouse
Princes Trust Australia
50 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 51

MOON PHASES
NEW MOON
FIRST QUARTER
TIDES
NORTH COAST - DARWIN 2022
TIMES AND HEIGHTS OF HIGH AND LOW WATERS
TIME ZONE - 0930
1
Time
0039 1.74
0630 7.11
FR 1243 1.55
1851 7.46
2
APRIL
m
0110 1.36
0709 7.40
SA 1313 1.58
1915 7.48
3
0140 1.12
0744 7.50
SU 1340 1.76
1935 7.39
4
0208 1.05
0815 7.43
MO 1404 2.05
1953 7.19
5
0235 1.13
0846 7.23
TU 1427 2.41
2012 6.90
6
0301 1.35
0915 6.93
WE 1447 2.80
2031 6.52
7
0329 1.69
0946 6.55
TH 1510 3.23
2051 6.05
8
0400 2.14
1022 6.11
FR 1539 3.68
2107 5.53
9
0439 2.63
1107 5.64
SA 1630 4.14
2116 5.01
10
0535 3.10
1215 5.25
SU 1845 4.42
2110 4.54
11
0703 3.39
1442 5.21
MO 2241 4.04
12
0316 4.53
0910 3.28
TU 1609 5.64
2246 3.56
13
0409 5.11
1024 2.87
WE 1645 6.10
2309 3.03
14
0448 5.72
1109 2.43
TH 1717 6.55
2337 2.46
15
0529 6.33
1147 2.07
FR 1748 6.94
16
Time
m
0008 1.86
0608 6.90
SA 1221 1.83
1816 7.24
17
0041 1.30
0647 7.36
SU 1252 1.73
1843 7.41
18
0113 0.84
0726 7.65
MO 1321 1.79
1907 7.45
19
0146 0.56
0802 7.76
TU 1351 1.99
1933 7.36
20
0221 0.50
0840 7.65
WE 1424 2.33
2002 7.10
21
0258 0.69
0920 7.33
TH 1500 2.77
2034 6.68
22
0338 1.13
1004 6.84
FR 1543 3.29
2110 6.11
23
0424 1.73
1057 6.28
SA 1644 3.79
2158 5.44
24
0523 2.38
1209 5.78
SU 1844 4.04
2344 4.84
25
0651 2.87
1354 5.64
MO 2057 3.66
26
0229 5.00
0842 2.95
TU 1526 5.90
2208 3.01
27
0346 5.59
1005 2.72
WE 1623 6.26
2255 2.39
28
0443 6.18
1100 2.47
TH 1704 6.57
2333 1.88
29
0530 6.68
1141 2.28
FR 1737 6.78
30
0007 1.47
0614 7.06
SA 1215 2.19
1804 6.89
FULL MOON
MAY
LAST QUARTER
The Bureau of Meteorology gives no warranty of any kind whether express,
implied, statutory or otherwise in respect to the availability, accuracy, currency,
completeness, quality or reliability of the information or that the information
will be fit for any particular purpose or will not infringe any third party
intellectual property rights. The Bureau's liability for any loss, damage, cost or
expense resulting from use of, or reliance on, the information is entirely
excluded. Tidal predictions for Northern Territory Ports are supplied by the
National Tidal Centre of the Bureau of Meteorology, copyright reserved.
Tides provided with permission of NT Government, Department of Transport
https://nt.gov.au/marine/for-all-harbour-and-boat-users/check-the-tides
1
Time
m
0038 1.18
0651 7.29
SU 1245 2.19
1827 6.91
2
0106 1.02
0725 7.37
MO 1311 2.27
1849 6.86
3
0133 0.98
0757 7.33
TU 1337 2.42
1913 6.74
4
0200 1.08
0826 7.17
WE 1402 2.63
1937 6.52
5
0230 1.30
0856 6.93
TH 1430 2.88
2003 6.22
6
0300 1.64
0927 6.61
FR 1459 3.18
2030 5.83
7
0334 2.05
1001 6.24
SA 1534 3.51
2059 5.40
8
0415 2.51
1044 5.86
SU 1628 3.84
2135 4.96
9
0506 2.93
1140 5.53
MO 1808 4.03
2258 4.57
10
0618 3.23
1257 5.38
TU 2012 3.83
11
0141 4.58
0750 3.29
WE 1428 5.52
2125 3.34
12
0315 5.09
0916 3.10
TH 1530 5.84
2209 2.76
13
0409 5.71
1017 2.80
FR 1615 6.21
2248 2.12
14
0457 6.34
1104 2.52
SA 1652 6.55
2327 1.49
15
0544 6.92
1145 2.31
SU 1725 6.82
16
Time
m
0005 0.93
0629 7.37
MO 1222 2.21
1757 7.00
17
0042 0.52
0711 7.65
TU 1258 2.21
1830 7.08
18
0120 0.31
0752 7.72
WE 1334 2.33
1904 7.02
19
0200 0.35
0833 7.58
TH 1414 2.54
1943 6.79
20
0243 0.63
0916 7.27
FR 1458 2.83
2026 6.40
21
0329 1.12
1003 6.85
SA 1552 3.16
2115 5.89
22
0420 1.73
1055 6.40
SU 1707 3.41
2226 5.36
23
0521 2.35
1157 6.01
MO 1842 3.39
24
0015 5.06
0636 2.83
TU 1308 5.79
2011 3.06
25
0200 5.22
0800 3.07
WE 1421 5.78
2120 2.60
26
0315 5.62
0916 3.10
TH 1522 5.89
2213 2.15
27
0416 6.05
1019 3.01
FR 1610 6.02
2256 1.77
28
0507 6.45
1107 2.89
SA 1646 6.14
2332 1.48
29
0552 6.77
1145 2.78
SU 1716 6.23
30
0004 1.27
0631 6.98
MO 1217 2.70
1745 6.29
31
0034 1.15
0707 7.08
TU 1246 2.67
1815 6.31
Mosquitos and Midges
Thank you to the Department of Health for
supplying the calendars of the Salt Marsh Mosquitos
and the Biting Midges. For more information on
either of these pests, visit the Department of
Health’s website referenced below.
SALT MARSH MOSQUITOS
APRIL
M T W T F S S
1● 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17◌
18 19 20 21 22 23 24
25 26 27 28 29 30
MAY
M T W T F S S
1●
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16◌ 17 18 19 20 21 22
23 24 25 26 27 28 29
30● 31
JUNE
M T W T F S S
1 2 3 4 5
6 7 8 9 10 11 12
13 14◌ 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29● 30
BITING MIDGES
APRIL
M T W T F S S
1● 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17◌
18 19 20 21 22 23 24
25 26 27 28 29 30
MAY
M T W T F S S
1●
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16◌ 17 18 19 20 21 22
23 24 25 26 27 28 29
30● 31
JUNE
M T W T F S S
1 2 3 4 5
6 7 8 9 10 11 12
13 14◌ 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29● 30
Aedes vigilax can
transmit Ross River virus
and Barmah Forest virus.
The highest risk months
for these viruses in the
Top End are December
to March. Older
mosquitoes present at
the tail ends of the
highest pest periods
pose a higher potential
risk for Ross River virus
transmission, as they
have had more time to
acquire the virus from
animal reservoirs.
The mosquitoes are
largely absent or occur in
relatively low numbers
from February to July.
Culicoides ornatus are most
active in the 2 hour period
before and after sunrise and
sunset. However, bites can
also occur at other times
and during the day in or
adjacent to their breeding
sites.
Biting midges do not
transmit diseases to humans
in Australia, but scratching of
the bites may lead to
secondary bacterial infection.
REFERENCES
https://hdl.handle.net/10137/11953
https://hdl.handle.net/10137/11952
https://hdl.handle.net/10137/741
Scouting is adventure!
... and friends and fun for ages 5-25
Howard Springs Scouts NT meet once a
week on Thursday evenings during the
school term.
We hold weekends activities throughout the school
terms and Campouts are held on Scout-owned camp
locations in Woorabinda (near Howard Springs) and
Litchfield National Park during the Dry Season.
GET INVOLVED IN PALMERSTON
›› Joeys 6-8yrs | Thursday 5:30 - 6:30 pm
›› Cubs 7.5 – 11yrs | Thursday 5:30 - 7 pm
›› Scouts 10.5 – 15yrs | Thursday 5:30 - 7:30 pm
Contact Evan Johns at
gl.howardsprings@nt.scouts.com.au
WHAT YOU WILL LEARN
Depending on the age group, children will be able to
learn from a wide range of activities and life skills.
This included, archery, canoeing, kayaking and bush
crafts. They will also learn team building and
leadership skills, as well as vital First Aid skills and
so much more!
Adults in Scouting
Get yourself a nationally recognised
qualification at no additional charge!
SIGN UP WITH YOUR FAMILY
Parents join for free after a police check and
WWCC to assist with fundraising, volunteering at
events and attending the campouts.
Parents and Team Leaders will have full access to
free courses when volunteering and assisting
their local Scout group.
AVAILABLE COURSES
Learn Outdoor Adventure Skills with
Certificate II, III, IV and Diploma in Outdoor
Recreation (SIS20213, SIS30413, SIS40313,
SIS50310)
Get creative at Showtime with
Certificate II in Creative Industries
(CUA20215)
Find your nearest Scouts group at www.nt.scouts.com.au
52 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 53

WINFOREASTER
Win a Chocolate Workshop Experience for you and a friend!
Sponsored by
NT Government
ART ATTACK AFTERNOON
APR
Choose from four workshops. Mandela’s with
Melanie, Smitten Jewellery with Tammy, Tie Dye
with Kim, Make-up for Confidence with Bridget.
10
APR
11
MINI GOLF MORNING
THE TOP ENDER
PRESENTS
YOUTH
WEEK
Connect with other
Defence kids aged 12 - 17
and learn new skills at one
of our Youth Week
Workshops, sponsored by
NTYW.
Hosted by Larrakeyah Neighbourhood House at
the Botanic Gardens.
NATURE PHOTOGRAPHY
AFTERNOON
Hosted by photographer Ian Anderson at the
Botanic Gardens.
9 - 14
APRIL
YOUNG ADULT LEARNING
APR
Road Safety with NT Police, How to Service your
Vehicle with AANT and Job Tips with Soldier On.
Lunch provided.
12
COOK & GAME AFTERNOON
Mad Snake Cafe hosts an afternoon of cooking
(and eating) a simple meal, while playing a range of
games.
DANCE AND WATCH MORNING
APR
13
Learn Irish dancing with Keltikka, Belly dancing with
Georgie and Nepalese Dancing with Prativa... Or
chill with a movie hosted by Larrakeyah
Neighbourhood House.
14
MINDFULNESS AFTERNOON
Two afternoon sessions available. Choose from
Yoga with Glenys, Meditation with Rene, or Sound
Healing with Eliza.
CHOCOLATE MORNING
APR
Enjoy a Chocolate workshop with Charlotte’s Web
Chocolatiers. Plus activities at the Waterfront with
Roberston Barracks Family Group.
Limited availability, registration is essential. Open to 12- 17 year olds. Register with us on Eventbrite. Visit www.thetopendermagazine.org.au for
more information. Spaces will be allocated with consideration to personal preferences and availability, so you are encouraged to sign up for
multiple workshops. Workshops are supervised by the Community Coordinator and event facilitators, however we expect parents/guardians of
attendees to remain at the event.
Enter by counting these
Easter Eggs
hidden throughout the magazine and submitting your
answer on our website!
FIRST PRIZE
The 90-minute workshop teaches you and a friend how to
design and make your very own chocolate with CW
Chocolate Factory’s very own chocolatier.
SECOND PRIZE
One lucky runner-up will win an Officeworks Art Pack
including Paint by Numbers, Mixed Media and Engraving Kit!
TERMS: First prize valued at $60 for two tickets. Second prize valued at $51.94.
Open to all ages. Closes 14 April 2022. Online entry forms for each prize now
available by visiting www.thetopendermagazine.org.au/win
Winner(s) will be notified by email/phone and announced in the next edition of
The Top Ender.
EGGCITED FOR EASTER...
looking for ways to
make it egg-stra special?
Our Easter Bunnies have been hard at work since the
beginning of March making Easter eggs.This year, we have
some amazing mousse-filled chocolate eggs in milk, white
and dark chocolate.We also have nougat and creamy
bunnies, and for all our vegan friends, we have vegan
chocolates, eggs and bunnies.
Darwin Chocolate Factory started making chocolates for the
Christmas markets in 2009, before there was a chocolate factory in
Darwin. From there, our followers grew every year. In 2017, we
experienced a life-changing event losing everything on our block –
our house, tourism business and all our possessions. At that stage,
we were looking for a change. So, in 2018, we moved our
engineering business upstairs and started the chocolate factory
downstairs, initially as a wholesaler. Due to the impact of the
pandemic, we pivoted our business to include chocolate
experiences, with tours, workshops and parties.
Written by Kirsty McInnes
CEO
Charlotte’s Web Darwin Chocolate Factory
Tue-Fri: 10AM-3PM | Sat: 10AM-2PM | Sun: Seasonal
13/17 Willes Road, Berrimah
facebook.com/darwinchocolatefactory
55 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 55

Tales of a Top End Mum
Part 9
I told you I’d be sharing activities you
can do during your Tindal posting that
don’t require shopping at outdoor/
camping stores, and I’ve come through
with the goods.
Southern Rockhole.
This beauty is a bit of a catch 22 though. It’s
only available during the wet season so
pumping yourself up to leave the house and
enter nature during the humidity feels…
counterproductive.
Southern Rockhole is a magical swimming
spot located at Katherine Gorge. You can
make poor choices like myself and endure the
4km hike in (and 4km out if you want to
continue making poor choices), or you can
catch the ferry. Unfortunately, I couldn’t
quite justify the cost of the ferry both ways
($15 per person, kids five and under free),
so I hiked in with friends.
I left my two littlest at home with my
husband and took my six-year-old in with
me, who sat at the dinner table that night
and declared “I HATE SOUTHERN
ROCKHOLE”, but don’t listen to her. Her
point of view is skewed by the fact she was
terrified of the water because it was deep
and dark. I’ll admit, I was also scared, but
had to put on a brave face because I didn’t
want to waste a week worth of hydration
to hike in and not swim.
So, what do you need to be armed with to
conquer the hike into Southern Rockhole?
I used my daughters old school backpack
and wore some slip-on sketchers. I warn
you, these were poor choices, but I survived.
The backpack was so heavy it tore a few
stitches from the shoulder pad each time I
hoisted it on and off, and my neck and back
are still mad at me for being so blasé about
them (sorry guys)...
Skip the gap costs for your kids' general dental treatment!
Darwin Smiles at Fannie Bay is offering a unique
Defence Kids discount - no gap costs for kids under 18!
*Terms Apply.
Includes:
check-ups
X-rays
cleans
fluoride treatments
fissure seals and fillings
mouth-guards
Darwin Smiles Fannie Bay Dental Clinic
darwinsmiles.com.au | 0889819993 | admin@darwinsmiles.com.au
Defence Kids don’t
need gaps!
So don’t
pay them!
*Terms & Conditions
This offer is available to all current serving Defence members, veterans and their immediate family.
If your family already has private health cover with a dental component, Darwin Smiles will waive the gap for all kids under 18
covered by your policy for check-ups, X-rays, cleans, fluoride treatments, fissure seals, fillings and mouth-guards. All health
funds are accepted. The actual percentage of your savings depends on treatment required and policy coverage details. Just
show your ADF, ADF spouse, DVA card or APOD card when paying for treatment.
Please, note that this offer does not apply to specialist dental treatment, such as orthodontics.
Dental Discounts for ADF Families
My name is Genie Diaz, I am an ex-ADF member and now
one of the owners of Darwin Smiles dental clinic in Fannie
Bay. I would like to help out the serving and ex-serving
families in our Darwin area by offering discounted dental
treatment to ADF, ex-ADF and their immediate families. In
particular, we have two offers which we are launching on
01 Jan 2022, which are available through the APOD website
as well.
Contact Our Dental Clinic
Unit 4 / 9 Keith Lane, Fannie Bay NT
08 8981 9993
admin@darwinsmiles.com.au
Book Appointments Online
www.darwinsmiles.com.au
My shoes didn’t have laces, and so as I
adventured over rocks and down hills, my
feet slid forward in my shoe to the point
that my toenails were crying. After I got
home, I wanted to rip them off my feet.
So, decent joggers and an adult backpack –
that’s it! Pop it on your wet season bucket
list. Until next edition - Katie, out.
Written by Katie B.
Community Contributor
Tindal
Tourism NT/Sean Scott
Written By Genie Diaz
Darwin Smiles Dental Clinic
Fannie Bay
ADF FAMILIES SAVE 10% ON ALL
GENERAL DENTAL TREATMENT
Receive 10% off all general dental treatment for all
immediate family members of ADF and ex-ADF personnel.
About this promotion
Show your ADF, ADF spouse, DVA card or APOD card and
receive 10% off all general dental treatment at Darwin Smiles
Fannie Bay dental clinic for you and your immediate family!
This offer can be used in addition to any rebates provided by
your private health fund.
Deal terms & conditions: This offer is available to all current serving
defence members, veterans and their immediate family.
The offer is not valid for specialist dental treatment such as
orthodontics.
56 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 57

Easy Easter Bookmark Craft
Build a Bunny
Step 1
Step 2
Step 3
Draw two squares one on top of
the other on some coloured paper
or thin card.
Connect the diagonal corners of
each square by lightly drawing a
straight line.
Cut out the triangle on the
top like the image below.
HOW TO PLAY
Roll the dice
Draw the part of the bunny from the number
you rolled.
If you get the same number twice, miss a go.
Take turns with a friend to see who can
complete their bunny first!
Tip: When you’re finished, you can colour the
bunny in your favourite colours!
DRAW 2
EYES
DRAWA
NOSE
DRAW
SOME
WHISKERS
DRAW
SOME
CARROTS
DRAWA
SMILEY
MOUTH
DRAW 2
ARMS
Step 4
Cut out 3 triangles from the
bottom to create a point.
Step 5
Fold triangle 1 down to cover triangle 3.Then
fold triangle 2 down on top of triangle 1
sticking them together with glue.
1 2
3
A pocket for the
book corner!
Easy Ice Cream Sandwiches
If you’re looking for a yummy snack for kids
(and big kids love them too), try this super easy
recipe and get creative with different mix-ins.
WHAT YOU’LL NEED
›› 3 packets of Choc Ripple Biscuits
›› 2 teaspoon vanilla essence
›› 600ml of thickened cream
›› Assortment of mix-ins – sprinkles, honeycomb crumb,
biscuit crumb (avoid large chunks)
›› Electric mixer or whisk
›› Large mixing bowl
›› Freezer container
Step 6
Add decorations like a nose, eyes
and feet to create a baby chick
bookmark.
Tip: Flip it around and add some
ears to create a bunny bookmark
instead!
Remember to show us your crafts
on our Facebook page!
METHOD:
1. Pour cream into a large bowl
2. Add vanilla essence
3. Whip the cream and vanilla until soft and fluffy
4. If using a variety of mix-ins, separate the cream into different
bowls and stir in mix-ins
5. Use a spatula to spread cream onto flat side of Choc Ripple
Biscuit
6. Sandwich with the flat side of another Choc Ripple Biscuit
7. Place in a container that can be stored in the freezer
8. Stack ice-cream sandwiches into container and freeze for at
least 24 hours.
9. Enjoy!
Hint: You may also need to padlock the container as they seem to
disappear when ‘unsupervised’!
58 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 59

KIDS CORNER
Easter
Join the Dots
Boggled!
Find as many 3 or more letter words as you
can in one minute.You can start anywhere
on the grid and move to adjoining letters.
You can move vertically, horizontally and
diagonally in any direction.
W O J D W W E Q H U F G J S Y
F C C H I C K F J X N K B N I
S S E X R B R F S A G K N H E
W O K Q U I I C V H L U A T P
T V X I X G A U E J B Z Q R A
D Q B A S K E T I D V B K V P
D L E X S T C G U I K I K T A
Z Q X T X T X I D E H T T E A
D S T H A I G D Q E G G T E B
Y L M X B L Q B D V R P A W R
D R R N M B O O L B U S J H H
S U Z Q R U W C C T T K H C I
E H I C
C A S K
R E T G
W R G A
3 letters = 3 points 5 letters = 5 points
4 letters = 4 points 6 or more letters = 6 points
Add a bonus point for any Easter related words!
START
HERE
Egg-scape
the maze
What day does an Easter
Egg hate the most?
M R E D A R A P O E Y L R T D
E I W A S E U W R H M E S I S
K R P W F T Z N M C C T S D C
BASKET
BUNNY
CHICK
CHOCOLATE
Word search
Knock Knock
Whose there?
Some Bunny
EASTER
EGG
PARADE
Some bunny who?
Some Bunny’s
been eating my
Easter eggs!
Spot the Difference
5 Differences to find!
TicTac
Toe
Fry-day!
How do you send a letter
to the Easter bunny?
By hare mail!
Crack the code
Decipher the morse code using our key below
to reveal a question to answer.
CRACK THE CODE ANSWER:
th
ANSWERS: Crack the Code: What date is Easter Sunday? Answer: 17th April
60 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 61

The Top Ender
Office.......................................................................................................0419274735
Admin.......................................................admin@thetopendermagazine.org.au
Advertising.....................................advertising@thetopendermagazine.org.au
Website........................................................www.thetopendermagazine.org.au
Emergencies and Useful Contacts
Emergency Services..............................................................................................000
Police Assistance Line................................................................................131 444
1800 IMSICK.......................................................................................1800 467 425
All Hours Support Line..................................................................1800 626 036
COVID-19 Helpline, NT.............................................................1800 0008 002
Crime Stoppers NT.........................................................................1800 333 000
Defence Family Helpline................................................................1800 624 608
Defence Housing Australia (DHA)........................................................139 342
Defence Switchboard......................................................................1300 333 362
Family Violence and Counselling.................................................1800 737 732
Health Direct.....................................................................................1800 022 222
Hospital, Darwin Private Hospital..............................................08 8920 6011
Hospital, Palmerston Regional Hospital...................................08 7979 9200
Hospital, Royal Darwin Hospital.................................................08 8922 8888
Lifeline..............................................................................................................131 114
Night Patrol........................................................................................1800 101 645
Poisons Information Line .........................................................................131 126
Power and Water.............................................................................1800 245 090
Secure NT........................................................................www.securent.nt.gov.au
SES Emergency Helpline............................................................................132 500
Snake Catcher....................................................................................1800 453 210
Tropical Cyclone Information NT..............................................1300 659 211
NT Defence Bases and Establishments
Defence Establishment Berrimah
Front Gate................................................................................08 7971 0008
Mess Manager..........................................08 8935 4422 / 0437 795 258
Larrakeyah Barracks
Front Gate................................................................................08 7971 1189
Officers’ Mess..........................................................................08 8935 5570
ORs’ Mess.................................................................................08 8935 5088
Sergeants’ Mess.......................................................................08 8935 5580
RAAF Base Darwin
Airmen‘s Mess.........................................................................08 8923 5517
Front Gate................................................................................08 7929 4463
Officers Mess...........................................................................08 8923 5482
Sergeants’ Mess.......................................................................08 8923 5505
RAAF Base Tindal
Airmen‘s Mess.........................................................................08 8973 6240
Front Gate................................................................................08 8973 6228
Sergeants’ Mess.......................................................................08 8973 6385
Robertson Barracks
Front Gate................................................................................08 8925 6186
Officers’ Mess..........................................................................08 8925 3650
ORs’ Mess.................................................................................08 8925 2514
Sergeants’ Mess.......................................................................08 8925 6703
Defence Community Houses
Larrakeyah Neighbourhood House............................................0447 586 591
Email...........................................................larrakeyahhouse@hotmail.com
Network Tindal.............................................................................................................
Email.....................................................................networktindal@gmail.com
Robertson Barracks Family Group..............................................0490 151 944
Email.....................................robertsonbarracksfamilygroup@gmail.com
On-base Services
Canteens
AAFCANS
Robertson Barracks, Cafe Central....................................08 8925 2542
RAAF Darwin, Darwin Canteen........................................08 8981 2508
Robertson Barracks, Shout VC Canteen........................08 8925 6720
Tindal Cafe, Convenience & Fuel Station......................08 8973 6201
Navy Canteens
National Operations Manager...........08 8935 5144 / 0477 477 147
Larrakeyah, Outpipes............................................................08 8935 5144
Military Banks
Australian Military Bank
Larrakeyah Barracks...............................................................08 8981 2245
Robertson Barracks...............................................................08 8995 7800
Defence Bank
Larrakeyah Barracks...............................................................08 8935 5499
RAAF Darwin...........................................................................08 7923 2500
Robertson Barracks...............................................................08 8936 6400
Tindal..........................................................................................08 8965 1600
Hairdressers
Larrakeyah Barracks.........................................................................08 8935 5596
RAAF Darwin – Julie-Anne...........................08 8923 5153 / 0402 235 731
Robertson Barracks – Hair Dooz................................................08 8925 3300
Robertson Barracks – South End Barber Shop......................08 8925 6723
Uniform and Equipment
Robertson Barracks, Regional Clothing Store
Retail (Purchases).....................................................................08 7971 7130
CIP (Exchanges)........................................................................08 7971 6920
Tailor...........................................................................................08 7971 7043
Tim’s Medal Mounting.....................................................................0448 129 531
Bulletproof NT..................................................................................08 8947 0935
Chaplains
Army On-call......................................................................................0427 713 963
Navy On-call......................................................................................0409 662 823
RAAF Darwin On-call.....................................................................0477 308 064
RAAF Tindal On-call.......................................................................0427 890 054
Helplines
Lifeline (24hr)................................................................................................131 114
Kids Helpline (24hr)........................................................................1800 551 800
Parent Helpline – Karitane (24hr)..............................................1300 227 464
Parentline.............................................................................................1300 301 300
Defence Community and Veterans
Support Services
Defence Member and Family Support (formerly DCO)
Website...................................................................www.defence.gov.au/dco
Defence Family Helpline........................................................1800 624 608
Darwin Office.............................................................................08 8935 7900
Tindal/Katherine Office...........................................................08 8973 6353
Defence Families of Australia (DFA)
National Convenor...................................................................1800 100 509
National Delegate NT and Kimberly – Jessica Hanison........0418 807 548
Email...............................................................................................nt@dfa.org.au
Department of Veterans’ Affairs (DVA).....................................1800 555 254
Website....................................................................................www.dva.gov.au
Defence Service Home Loans........................................................1800 722 000
Provider Enquiries.....................................................................1800 550 457
Kookaburra Kids...................................................................................1300 566 525
Website..............................................................www.kookaburrakids.org.au
Open Arms (24hrs) ...........................................................................1800 011 046
Website........................................................................www.openarms.gov.au
Legacy Northern Territory...............................................................08 8948 0830
Website........................................................................www.legacy.com.au/nt
National ADF Family Health Program.........................................02 6266 3547
Website..................................................................www.adffamilyhealth.com
Red Shield Defence Services – Salvation Army
Gerald & Mairi Mitchell...........................................................0400 642 881
Returned Services League (RSL)
Darwin...............................................................................darwin@rslsa.org.au
Darwin North.............................................................................08 8945 0701
Katherine (via Secretary)........................................................0407 130 095
Nhulunbuy...................................................................................08 8987 0600
Palmerston...................................................................................0488 001 862
Tennant Creek...........................................................................0499 564 031
Veterans Australia (NT) ........................sec@veteransaustraliant.org.au
Advocacy Assistance........................smatdp@veteransaustraliant.org.au
Useful Defence Contacts
Comsuper
ADF Cover..................................................................................1300 001 977
ADF Super...................................................................................1300 203 439
DFRDB..........................................................................................1300 001 677
Military Super (MSBS).............................................................1300 006 727
Defence Housing Australia (DHA)...........................................................133 342
Website....................................................................................www.dha.gov.au
Defence Relocations and Housing Manager NT........................08 7929 4547
Toll Transitions.....................................................................................1800 819 167
Defence Tax Management Office (CTMO)...............................1800 806 053
Health
Australian Breastfeeding Association...........................................1800 686 268
Autism NT.............................................................................................08 8948 4424
Bereaved Parent Support NT|SIDS and Kids NT....................08 8948 5311
24-hour Emergency Support Line.......................................0448 849 234
Birthline Pregnancy Support............................................................1300 655 156
Cancer Council NT
Alice Springs...............................................................................08 8953 5920
Darwin..........................................................................................08 8944 1800
Katherine................................................................................08 8971 2022
Website....................................................................www.nt.cancer.org.au
Carers Australia NT......................................................................08 8944 4888
Website......................................................................www.carersnt.asn.au
Childbirth Education Association Darwin.............................08 8948 3043
Website..................................................................www.ceadarwin.asn.au
Community Care Centres
Alice Springs Community Health Centre...................08 8951 6711
Casuarina Community Care Centre.............................08 8922 7301
Katherine Community Health Centre..........................08 8973 8570
Karama Child and Family Health Clinic.......................08 8922 7301
Nhulunbuy Community Health Centre.......................08 8987 0435
Nylander Child Health Clinic..........................................08 8922 7301
Palmerston Community Care Centre..........................08 8999 3344
Tennant Creek Community Health Care...................08 8962 4218
Cradle Support Group.................................................................0438 272 353
Website..........................................................................www.cradle.org.au
Darwin Homebirth Group ........................................................08 8922 5522
Website..................................darwinhomebirthgroup.wordpress.com
Defence Special Needs Support Group (DSNSG)
Website...........................................................................www.dsnsg.org.au
National Coordinator........................................................1800 037 674
Darwin Coordinator.............................................darwin@dsnsg.org.au
Katherine/Tindal Coordinator......................katherine@dsnsg.org.au
Down Syndrome Association NT............................................08 8985 6222
Website.................................................www.downsyndroment.com.au
Epilepsy Centre – Epilepsy Association of SA & NT........1300 850 081
Website.........................................................www.epilepsycentre.org.au
Family Planning NT.......................................................................08 8948 0144
Website........................................................................www.fpwnt.com.au
Hearing Australia.......................................................................................134 432
Northern Territory Department of Health (DOH)..........08 8999 2400
Website....................................................................www.health.nt.gov.au
Pregnancy, Birth and Baby Helpline........................................1800 882 436
Top End Mental Health Service................................................08 8999 4988
Wellness Centre............................................................................08 8946 7176
Website..............................................www.cdu.edu.au/wellness-centre
Sports and Activities
Australian Military Wives Choir...............................................0416 878 261
Australian Air Force Cadets 8 Wing
AAFC 801 Squadron – Winnellie..................................08 8923 5713
AAFC 802 Squadron – Driver........................................0473 816 694
AAFC 803 Squadron – Tindal........................................0427 397 495
AAFC 804 Squadron – Alice Springs...........................08 8953 4484
Australian Army Cadets..............................08 8935 5174 / 08 8935 5488
Email............................................................aachq-nt@armycadets.gov.au
Australian Navy Cadets
Training Ship Darwin...........................TSDarwin@navycadets.gov.au
Training Ship Melville Bay...........TSMelvilleBay@navycadets.gov.au
Girl Guides NT...............................................................................08 8981 3628
Website...................................................................www.girlguides.org.au
Playgroups Association NT (PANT).......................................08 8945 7775
62 The Top Ender | Tri-Services Magazine Incorporated APRIL/MAY 2022 63

Website............................................................www.playgroupnt.com.au
RAAF Darwin Fishing Club............................................................08 8924 2045
RAAF Darwin Golf Club................................................................0459 746 306
Swimming
Masters Swimming.................................................................08 8981 5919
Alice AUSSI.............................................thecullenanes@ozemail.com.au
Darwin Stingers..........................................................stingers@iinet.net.au
Palmerston Sharks.................................info@palmerstonsharks.com.au
Goldfishbowl Swim School.................................................08 8931 1000
NT Swim School.....................................................................08 8948 1000
Website.................................................www.ntswimschool.com.au
Palmerston & Rural Swimming Club
Head Coach Daniel Gerlach....................................0400 299 622
Swim Dynamics Swim School............................................0421 631 624
Website......................................................www.swimdynamics.com
Scouts NT...........................................................................................08 8948 0994
Website.....................................................................www.nt.scouts.com.au
Surf Life Saving NT..........................................................................08 8985 6588
Website.................................................................www.lifesavingnt.com.au
Local Government and Regional Councils
Alice Springs Town Council..........................................................08 8950 0500
Barkly Regional Council..................................................................08 8962 0000
Belyuen Community Government Council.............................08 8978 5061
Central Desert Regional Council................................................1300 360 605
City of Darwin...................................................................................08 8930 0300
City of Palmerston...........................................................................08 8935 9922
Coomalie Community Government Council..........................08 8976 0058
East Arnhem Regional Council....................................................08 8986 8986
Katherine Town Council................................................................08 8972 5500
Litchfield Council..............................................................................08 8983 0600
MacDonnell Regional Council......................................................08 8958 9600
Nhulunbuy Corporation.................................................................08 8939 2200
Roper Gulf Regional Councils......................................................08 8972 9000
Tiwi Regional Council.....................................................................08 8970 9500
Victoria Daly Regional Council....................................................08 8972 0777
Wagait Shire Council......................................................................08 8978 5185
West Arnhem Regional Council.................................................08 8979 9444
West Daly Regional Council.........................................................08 8901 3920
Government
Bureau of Meteorology..................................................................1800 659 214
Website...............................................................................www.bom.gov.au
Department of Human Services.............................................................132 468
Have we missed something?
Centrelink
Carers..........................................................................................132 717
Families........................................................................................136 150
Complaints and Feedback.........................................1800 132 468
Medicare
General Enquiries....................................................................132 011
myGov Helpdesk...............................................................................132 307
Motor Vehicle Registry NT...........................................................1300 654 628
Website............................................................................www.mvr.nt.gov.au
Road Report ......................................................................................1800 246 199
Website.............................................................www.roadreport.nt.gov.au
Animal Services and Animal Care
Injured Wildlife
Wildcare Alice Springs.........................................................0419 221 128
Wildcare Darwin....................................08 8988 6121 / 0408 885 341
Darwin Wildlife Sanctuary..................................................0473 992 581
Katherine Wildlife Rescue Services.................................0412 955 336
RSPCA (Darwin)....................................................................08 8984 3795
Pounds and Animal Shelters
Alice Springs Animal Shelter..............08 8950 0500 / 08 8953 4430
Darwin........................................................................................08 8947 2099
Katherine...................................................................................08 8972 5500
Palmerston................................................................................08 8935 9977
Snake Catcher....................................................................................1800 453 210
While the information contained in the Handy Directory is considered by the
employees and committee of the Top Ender Tri-Services Magazine Inc to be
true and correct at the date of publication, changes in circumstances after the
time of publication may render the information inaccurate. The information
may change without notice, and the Top Ender Tri-Service Magazine and
those working on its behalf, cannot be held in any way liable for the accuracy
of any information printed or stored, or in any way interpreted and used, by
the reader.
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