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Out and About August-September 2022 - issue200

Welcome to the August and September edition of Out and About Magazine Costa Blanca, now the summer weather is at its hottest with temperatures over 30 degrees great for beachgoers who love the fresh sea breeze and dipping in the waves. It is a time to wear lots of sun protection, drink plenty of water and stay in the shade as much as possible. Spain in the summer reaches that more uncomfortable level but it is also one of the busiest times of the year. We hope that you will enjoy reading our articles and find out more about the fiestas in Costa Blanca. Our handy-size printed version of Out and About magazine is found at local bars, cafes, shops, and restaurants. Please tell the advertisers where you have seen them so that they can appreciate even more the popularity of our 16-year-old publication.

Welcome to the August and September edition of Out and About Magazine Costa Blanca, now the summer weather is at its hottest with temperatures over 30 degrees great for beachgoers who love the fresh sea breeze and dipping in the waves. It is a time to wear lots of sun protection, drink plenty of water and stay in the shade as much as possible. Spain in the summer reaches that more uncomfortable level but it is also one of the busiest times of the year. We hope that you will enjoy reading our articles and find out more about the fiestas in Costa Blanca. Our handy-size printed version of Out and About magazine is found at local bars, cafes, shops, and restaurants. Please tell the advertisers where you have seen them so that they can appreciate even more the popularity of our 16-year-old publication.

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Walsh’s Wisdom<br />

WHY DROWN NOT BY DROWNING<br />

BUT BY IGNORANCE<br />

It is always sad to read of deaths by drowning.<br />

Such tragedies are common but many die<br />

not through drowning but through lack of<br />

knowledge.<br />

Even poor swimmers can stay afloat for days<br />

so why do some perish within a few minutes<br />

of getting into difficulty? Many will panic on<br />

realising they have overstretched themselves<br />

or are too far from the shoreline. They quickly<br />

become exhausted <strong>and</strong> nature takes its course.<br />

Water education, including swimming lessons,<br />

should be an as natural part of a youngster’s<br />

upbringing as is road safety. The first priority<br />

is to know one’s limitations. If you want to<br />

test yourself swim along the shoreline, not<br />

away from it. Be aware that undercurrents are<br />

fast-moving underwater eddies. It is possible<br />

to escape them if you hold your nerve. An<br />

undercurrent will tug at your legs; by using the<br />

backstroke you will bring them to the surface.<br />

It is difficult to see a person’s head from a<br />

boat’s deck. Take with you a brightly coloured<br />

flotation aid or hat. Even if you are unconscious,<br />

you will be spotted more easily.<br />

When in trouble our instinct is to swim to the<br />

nearest shoreline or riverbank. It is needlessly<br />

exhausting if to reach it you need to swim<br />

against a current or tide. The currents will<br />

usually deposit you on or near the banks further<br />

downstream. All you need to do is make sure<br />

you stay on the surface <strong>and</strong> go with the flow.<br />

Flipping over onto your back is almost as good<br />

as wearing water wings.<br />

Swimmers, especially those in trouble,<br />

needlessly struggle to keep their heads clear of<br />

the water. It doesn’t matter if your face is in the<br />

water for 55 seconds every minute: you need<br />

only 5 seconds to replenish your essential air<br />

supply. Conserve your strength <strong>and</strong> consider<br />

your options. Constantly practise drills on how<br />

to react to difficult situations.<br />

Remember freshwater is less buoyant than<br />

saltwater; more effort is needed to stay afloat<br />

in reservoirs, rivers <strong>and</strong> lakes. Cold is a killer:<br />

Lakes can look inviting, especially on a hot day.<br />

A little way out or just beneath the surface it is<br />

as bitterly cold as it is in mid-winter when you<br />

wouldn’t dream of going for a swim. Heat loss<br />

impairs muscle movement <strong>and</strong> induces heart<br />

attacks, which is why people drown in placid<br />

lakes.<br />

Familiarise yourself with the location before<br />

you do anything foolish. If your legs become<br />

entangled in underwater weeds you can usually<br />

free yourself by propelling yourself downstream<br />

using your arms.<br />

You wouldn’t run around a road wearing a<br />

blindfold; why leap or dive into the water when<br />

you cannot see what lies below the surface?<br />

Every year people die or are crippled by<br />

plunging into underwater hazards.<br />

Check the water’s banks <strong>and</strong> walls <strong>and</strong> avoid<br />

places where you cannot clamber out? Never<br />

swim without an exit strategy. If you are a<br />

parent teach your children by example so that<br />

water safety becomes as natural to them as does<br />

road safety. SAVE LIVES BY SHARING THIS<br />

FEATURE.<br />

If you have a book or indeed any writing needs contact Michael by emailing him at keyboardcosmetics@gmail.com<br />

Michael Walsh Heart to Heart Poetry, Amazon Books.<br />

Email: keyboardcosmetics@gmail.com<br />

AMAZON ‘TOP 100<br />

BOOKS OF THE YEAR’<br />

Website: www.mikewalshwritingservices.wordpress.com

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