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Positive Ageing Month - October 2022

Welcome to Positive Ageing Month As Head of Health Improvement, Equality and Involvement for the Western Health & Social Care Trust, I am delighted once again to support the annual Positive Ageing Campaign. This is a great example of how working together can achieve great results. I would like to thank all our partners for providing a wide range of activities and events for older people. Positive Ageing month puts a focus on the 5 steps to wellbeing - Be Active, Connect, Take Notice, Give and Keep Learning. This year there are many opportunities to participate in programmes that will allow you to achieve all these steps. The varied programme offers dancing, swimming, poetry and opportunities to meet new or old friends, reading the newspapers over tea. What is not to like? There are too many activities to mention so I would encourage you to take a look and attend as many as you can!!!! Seamus Ward Head of Health Improvement, Equality and Involvement, WHSCT

Welcome to Positive Ageing Month
As Head of Health Improvement, Equality and Involvement for the Western Health & Social Care Trust, I am delighted once again to support the annual Positive Ageing Campaign. This is a great example of how working together can achieve great results. I would like to thank all our partners for providing a wide range of activities and events for older people.
Positive Ageing month puts a focus on the 5 steps to wellbeing - Be Active, Connect, Take Notice, Give and Keep Learning.
This year there are many opportunities to participate in programmes that will allow you to achieve all these steps. The varied programme offers dancing, swimming, poetry and opportunities to meet new or old friends, reading the newspapers over tea. What is not to like? There are too many activities to mention so I would encourage you to take a look and attend as many as you can!!!!
Seamus Ward
Head of Health Improvement, Equality and Involvement, WHSCT

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Derry/Londonderry<br />

Strabane<br />

<strong>2022</strong><br />

#positiveageingwest


Welcome to<br />

<strong>Positive</strong> <strong>Ageing</strong> <strong>Month</strong><br />

As Head of Health Improvement, Equality and Involvement for<br />

the Western Health & Social Care Trust, I am delighted once<br />

again to support the annual <strong>Positive</strong> <strong>Ageing</strong> Campaign. This<br />

is a great example of how working together can achieve great<br />

results. I would like to thank all our partners for providing a<br />

wide range of activities and events for older people.<br />

<strong>Positive</strong> <strong>Ageing</strong> month puts a focus on the 5 steps to wellbeing<br />

- Be Active, Connect, Take Notice, Give and Keep Learning.<br />

This year there are many opportunities to participate in<br />

programmes that will allow you to achieve all these steps. The varied programme<br />

offers dancing, swimming, poetry and opportunities to meet new or old friends,<br />

reading the newspapers over tea. What is not to like? There are too many<br />

activities to mention so I would encourage you to take a look and attend as many<br />

as you can!!!!<br />

Seamus Ward<br />

Head of Health Improvement, Equality and Involvement, WHSCT<br />

As Mayor of Derry City and Strabane District Council I am delighted to introduce<br />

this programme for <strong>Positive</strong> <strong>Ageing</strong> <strong>Month</strong> <strong>2022</strong>, a month long festival to support<br />

older people. This year’s programme offers a wealth of opportunities for citizens<br />

aged 50+ years to be included in all aspects of community life across the district.<br />

Locally the Age Friendly Programme aims to engrain the inclusion of older people<br />

by increasing participation, ensure access to services and making sure this is an<br />

enjoyable place for people to live and grow older in.<br />

The wide range of opportunities are reflective of the<br />

partnership working by all stakeholders including the<br />

community and voluntary sector who continuously reach<br />

out to support our older citizens. I would like to thank<br />

everyone for their contributions, and also the Western<br />

Health and Social Care Trust and the Public Health<br />

Agency for their ongoing support.<br />

Finally, I would encourage you all to use <strong>Positive</strong> <strong>Ageing</strong><br />

<strong>Month</strong> as an opportunity to try something new, get along to<br />

as many of the events as possible and encourage others<br />

to join you as well.<br />

Councillor Sandra Duffy<br />

Mayor, Derry City and Strabane District Council<br />

The details in this brochure were correct at the time of going to print. Activities may<br />

be subject to change due to government updates and / or Covid-19 guidelines.<br />

2 <strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest


Programme of Events<br />

There are lots of events happening throughout <strong>October</strong>. Whilst some are one off many are<br />

happening every week and will only appear in this calendar on the first day of the month.<br />

Wednesday 28th September<br />

11:00am -<br />

12noon<br />

Saturday 1st <strong>October</strong><br />

9:00am -<br />

11:00am<br />

10:00am -<br />

2:00pm<br />

10:30am -<br />

12:30pm<br />

11:00am -<br />

12noon<br />

11:00am -<br />

12noon<br />

Linking Generations Northern Ireland (LGNI) Network Meeting<br />

Find out more about intergenerational work, training, support, networking and<br />

other opportunities including their small grants scheme being launched “Food<br />

for Life Get Together Christmas Small Grants” opening on 1st <strong>October</strong>. Contact<br />

Joyce Savage on Joyce.Savage@bjf.org.uk or visit<br />

www.linkinggenerationsni.com/news/<br />

Get Active this <strong>October</strong><br />

Use this month as an opportunity to start to get more active, more often. Visit<br />

www.derrystrabaneleisure.com/ to view a range of classes and activities<br />

Step Challenge - <strong>Positive</strong> <strong>Ageing</strong> <strong>Month</strong><br />

Walking is the perfect form of exercise to help achieve this and you are<br />

encouraged you to take part in a ‘Step Challenge’ this month with a chance of<br />

winning a prize. Contact health.improvement@westerntrust.hscni.net to get a<br />

copy of the challenge.<br />

Tea and Newspapers at Derry Central Library<br />

Tea and Newspapers is on every Saturday, with complimentary refreshments.<br />

Phone 028 7122 9990 or email derrycentral.library@librariesni.org.uk for further<br />

information.<br />

I Am No Mortal Age Exhibition at Derry Central Library<br />

This Libraries NI partnership event with WHSCT’S Creggan Day Care Centre<br />

looks at a selection of famous and local women’s opinions on getting older.<br />

Running from 27th September to 1st <strong>October</strong>. Free event contact Deirdre Mc<br />

Laughlin on 028 71 229993 or deirdre.mclaughlin@librariesni.org.uk<br />

Tea and Newspapers in Creggan Library<br />

Tea and Newspapers is on every Saturday, with complimentary refreshments.<br />

Phone 028 7126 6168 or email Creggan.Library@librariesni.org.uk for further<br />

information.<br />

Cryptic Corner at Castlederg Library<br />

Have a go at solving puzzles in the Cryptic Corner every Saturday. Contact 028<br />

8167 1419 or email castlederg.library@librariesni.org.uk for further information<br />

Tea and Newspapers at Strathfoyle Library<br />

Tea and Newspapers is on every Saturday, with complimentary refreshments.<br />

Phone 028 7186 0385 or email strathfoyle.library@librariesni.org.uk<br />

<strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest<br />

3


Programme of Events<br />

Sunday 2nd <strong>October</strong><br />

Monday 3rd <strong>October</strong><br />

Your Happy Place 2023 Age Friendly Calendar Competition<br />

An exciting competition for your image to be included in the 2023 Age Friendly<br />

Calendar. This image should capture what or where makes you feel happy.<br />

Images can be a painting or a photograph (without people) taken within the Derry<br />

and Strabane District Council area by a resident aged 50+ years. Please return<br />

your entry to the Age Friendly Co-ordinator by post or email before 21st <strong>October</strong><br />

to 98 Strand Road, Derry, BT48 7NN or email agefriendly@derrystrabane.com<br />

Launch of WHSCT Small Grants for Older Peoples Groups<br />

The <strong>Positive</strong> <strong>Ageing</strong> Small Grants Programme is funded by the Public Health<br />

Agency and administered by the Western Health & Social Care Trust and aims<br />

to support activities and programmes specifically for older people which will<br />

commence throughout <strong>October</strong> <strong>2022</strong> and be delivered up until 31st March 2023.<br />

Grants are to be used for activities or programmes for older people aged 50+<br />

to improve physical activity and reduce social isolation. Closes on 17th <strong>October</strong><br />

<strong>2022</strong>. Contact the Health Improvement Equality and Involvement Department on<br />

028 7186 5127 or email involve@westerntrust.hscni.net<br />

ALLY Foyle (Active Living in Later Years)<br />

ALLY Foyle continue to offer individual packs to older people which may include<br />

puzzles, Sudoku, word search, jigsaws, colouring book, pencils, art and crafts<br />

items. To receive a pack contact 028 7126 5098 or email info@allyfoyle.com<br />

9:00am -<br />

11:00am<br />

10:00am -<br />

11:00am<br />

10:30am<br />

10:30am -<br />

12:30pm<br />

Tea and Newspapers at Derry Central Library<br />

Tea and Newspapers with free light refreshments is on every Monday. Phone 028<br />

7122 9990 or email derrycentral.library@librariesni.org.uk<br />

Irish Language Class (for beginners) at Creggan Library<br />

Free weekly class for complete beginners every Monday. Booking not essential.<br />

Contact 028 7126 6168 or email Creggan.Library@librariesni.org.uk<br />

Stepping On – (9 week Falls Prevention Programme for over 65’s)<br />

Offering balancing and strengthening exercises to help reduce falls whilst<br />

increasing self confidence in situations where risk of falling is higher.<br />

Two programmes running from Monday 12th September - 7th November in Irish Street<br />

Community Centre, 19a Bann Drive, BT48 2HJ. Contact Lorraine@bbhealthforum.org<br />

Monday 19th September – 14th November in Old Library Trust, Healthy<br />

Living Centre, BT48 9QG. Contact jonathan@olt.ie or telephone 028 7137 3870.<br />

Alternatively contact Davina.Coulter@oakhlc.com or telephone 028 6772 3843<br />

for either programme.<br />

Time for Me at Learmount Resource Centre (5 week programme)<br />

Activities will include, art, crafts, reminiscing and gentle exercise from 3rd-30th<br />

<strong>October</strong>. Costs £3 per class. Booking essential. Contact 028 7778 1881 or email<br />

learmountgroup@gmail.com<br />

4 <strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest


Programme of Events<br />

10:30am -<br />

12:30pm<br />

11:00am -<br />

12noon<br />

11:00am -<br />

12noon<br />

11:00am -<br />

12noon<br />

11:00am -<br />

12noon<br />

11:00am -<br />

12noon<br />

11:00am -<br />

1:00pm<br />

11:00am -<br />

1:00pm<br />

11:15am -<br />

12:15pm<br />

11:30am -<br />

1:00pm<br />

11:30am -<br />

1:00pm<br />

Northside 50+ Group at Shantallow Community Centre<br />

Meets every Monday and offers a range of activities promoting social inclusion<br />

and encouraging positive mental health and well-being. Cost £3 per session.<br />

Contact Tina Doolin on 028 7133 8787 or email tina@shantallow.net<br />

Tea and Newspapers at Strathfoyle Library<br />

Tea and Newspapers with free light refreshments is on every Monday. Phone 028<br />

7186 0385 or email strathfoyle.library@librariesni.org.uk for further information<br />

Cryptic Corner at Strathfoyle Library<br />

Indulge in Mindfulness exercises by completing Sudoku’s, Crosswords and<br />

Jigsaw puzzles every Monday. Contact 028 7186 0385 or email<br />

strathfoyle.library@librariesni.org.uk<br />

Tea and Newspapers at Shantallow Library<br />

Tea and Newspapers with free light refreshments is on every Monday. Phone 028<br />

7135 4185 or email shantallow.library@librariesni.org.uk for further information<br />

Cryptic Corner at Creggan Library<br />

Have a go at solving puzzles in the Cryptic Corner every Monday. Contact 028<br />

7126 6168 or email Creggan.Library@librariesni.org.uk for further information.<br />

Tea and Newspapers<br />

Tea and Newspapers with free light refreshments is on every Monday. Phone 028<br />

7134 2963 or email Waterside.library@librariesni.org.uk for further information.<br />

The Diamond Diners Luncheon Club, Claudy<br />

Join us at the Diamond Centre every Monday, Wednesday and Friday for tea,<br />

scones followed by a variety of activities and lunch. Transport available. Contact<br />

028 7133 8005 to book.<br />

Tea and Newspapers at Creggan Library<br />

Tea and Newspapers with free light refreshments is one every Monday.<br />

Phone 028 7126 6168 or email Creggan.Library@librariesni.org.uk for further<br />

information.<br />

Irish Language Class (for improvers) at Creggan Library<br />

Free weekly class every Monday. Booking not essential. Contact 028 7126 6168<br />

or emailing Creggan.Library@librariesni.org.uk for further information<br />

Monday Club 55+ at Eglinton Community Hall<br />

Come along to this social and creative club, which meets every Monday in<br />

<strong>October</strong>. Drop in, cost is £3 per session and includes refreshments. Contact<br />

Debbie Caulfield on 07756464372 or email eglintoncommunity@yahoo.co.uk<br />

Daily Lunch Club at Older People North West<br />

Come dine with Older People North West every Monday to Friday. Warm and<br />

friendly company plus good food and find out what’s going on at Malvern House,<br />

20-24 Chapel Road, Waterside BT47 2AM. Ring 028 71 347 478 or call into<br />

centre or email eilish@olderpeoplenorthwest.org<br />

<strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest<br />

5


Programme of Events<br />

12noon -<br />

1:00pm<br />

1:15pm -<br />

2:15pm<br />

2:00pm -<br />

3:00pm<br />

2:00pm -<br />

3:30pm<br />

2:00pm -<br />

4:00pm<br />

7:00pm -<br />

8:00pm<br />

8:00pm -<br />

9:00pm<br />

Tuesday 4th <strong>October</strong><br />

9:00am -<br />

11:00am<br />

10:30am -<br />

11:15am<br />

One-to-One Computer Lessons (Got IT) at Creggan Library<br />

Learn the basics of computers, email and the internet at your own pace. Avail of<br />

a free one to one session. Available every Monday, Tuesday, Wednesday, Friday<br />

by appointment. To book phone 028 7126 6168 or email<br />

Creggan.Library@librariesni.org.uk<br />

Cryptic Corner at Shantallow library<br />

Have a go at solving puzzles in the Cryptic Corner every Monday. Contact 028<br />

7135 4185 or email shantallow.library@librariesni.org.uk for further information.<br />

Men’s Club at Bishop’s Field Sports Centre, Central Drive, Creggan<br />

A range of social activities for men over a cuppa every Monday. Cost £3per<br />

session. All men are welcome. Contact Sinead Devine on 028 7137 3870 or<br />

email sinead@olt.ie<br />

Let’s Get Moving at Derry Central Library<br />

Join us for a gentle stroll, build friendships and reconnect with people and nature.<br />

Meets every Monday. Contact 028 7122 9990 or email<br />

derrycentral.library@librariesni.org.uk<br />

Line Dancing at Old Library Trust Healthy Living Centre<br />

Come and join in the fun whilst getting some light exercise with our line dancing<br />

every Monday in the Spin Studio. All welcome, no experience of line dancing<br />

necessary. £3 per session. Contact Sinead Devine on 028 7137 3870 or email<br />

sinead@olt.ie<br />

Knit and Natter at Shantallow Library<br />

Knit, crochet, share patterns and chat with a cup of tea. Free event on every<br />

Monday. Phone 028 7135 4185 or email shantallow.library@librariesni.org.uk.<br />

Yoga at Learmount Resource Centre, Park (5 week Course)<br />

Join this course to help strengthen your muscles and bones and improve your<br />

overall stamina and posture from 3rd <strong>October</strong> – 31st <strong>October</strong>. Costs £3 per class.<br />

Booking essential. Contact 028 7778 1881 or email learmountgroup@gmail.com<br />

Social Hurling, Doire at John Mitchel’s GAA, Claudy<br />

Come along to the Doire Social Hurling every Monday night at John Mitchel’s<br />

GAA pitch on Learmount Road Claudy for some social interaction, craic and<br />

comradeship. Cost £5 per session. Contact James Walsh on 07932 005169 or<br />

visit the Facebook page.<br />

Tea and Newspapers at Derry Central Library<br />

Tea and Newspapers with free light refreshments is on every Tuesday. Phone<br />

028 7122 9990 or email derrycentral.library@librariesni.org.uk for further<br />

information.<br />

Nifty 50’s at Riversdale Leisure Centre, Strabane<br />

Each Tuesday and Thursday morning the Nifty 50’s meet for physical activity<br />

sessions. Costs £2 per session. Contact 028 7138 2672 for further information.<br />

6 <strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest


Programme of Events<br />

10:30am -<br />

11:30am<br />

11:00am -<br />

12noon<br />

11:30am<br />

12:00pm -<br />

1:00pm<br />

2:00pm -<br />

3:00pm<br />

2:00pm -<br />

3:00pm<br />

2:00pm -<br />

4:00pm<br />

2:00pm -<br />

5:30pm<br />

6:00pm -<br />

7:00pm<br />

Walking Group, Derg Valley Healthy Living Centre, Castlederg<br />

Walking group meets every Tuesday morning with walk’s lead by Jayne Lecky.<br />

For routes and meeting place contact Derg Valley Healthy Living Centre on 028<br />

8167 0764.<br />

Tea and Newspapers at Strathfoyle Library<br />

Tea and Newspapers with free light refreshments is on every Tuesday. Phone<br />

028 7186 0385 or email strathfoyle.library@librariesni.org.uk<br />

Launch of Overcoming Loneliness Programme at Verbal<br />

Verbal are launching their Overcoming Loneliness Programme which will<br />

be delivered regionally to support the establishment of meaningful social<br />

relationships and social integration. Contact Brogan Wakeley on 028 7126 6946<br />

or email thirdspacemedia@theverbal.co<br />

Over 50s Chair Yoga in Eglinton Community Hall<br />

Gentle Yoga for all is on every Tuesday. Cost is £1 per session. Contact Debbie<br />

Caulfield on 07756464372 or email eglintoncommunity@yahoo.co.uk<br />

Music to your Ears (Men’s 55+ Group) in Alley Theatre Strabane<br />

A weekly social group on Tuesdays (2hrs) for men aged 55+ years who focus on<br />

social engagement through music and learning new skills. Contact Chris McDaid<br />

on 07923208500, by email cc@strabanedistrictcaring.com or visit Music To Your<br />

Ears Strabane on Facebook<br />

Walking for Fun at Waterside Railway Station (Older People North West)<br />

Loop walk from Waterside Railway Station over Craigavon bridge and back via<br />

Peace Bridge to Railway Station. Meet at Railway Station at 2pm. This is an<br />

accessible flat walk suitable for all abilities. Contact Eilish O’Doherty on 028 7134<br />

7478 or email eilish@olderpeoplenorthwest.org<br />

Safer <strong>Ageing</strong> and Stopping Abuse (Online Event via Zoom)<br />

Hosted by Hourglass, the UK’s only charity focused on the abuse and neglect of<br />

older people, the event aims to highlight abuse, prevention and support. Contact<br />

Shaun Paskin on 07435551657 or email shaunpaskin@wearehourglass.org for<br />

registration details.<br />

Knit and Natter at Derry Central Library<br />

Knit, crochet, share patterns and chat with a cup of tea. Free event on every<br />

Tuesday. Phone 028 7122 9990 or email derrycentral.library@librariesni.org.uk<br />

Cryptic Corner at Derry Central Library<br />

Have a go at solving puzzles in the Cryptic Corner every Tuesday. Contact 028<br />

7122 9990 or email derrycentral.library@librariesni.org.uk<br />

Chi Me at Derg Valley Healthy Living Centre, Castlederg<br />

Chi Me is a gentle form of relaxing exercise with an emphasis on breathing and<br />

focus which takes place every Tuesday. Contact 028 8167 0764 for further<br />

information.<br />

<strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest<br />

7


Programme of Events<br />

6:30pm -<br />

7:30pm<br />

7:00pm -<br />

8:30pm<br />

Adult Reading Group at Shantallow Library<br />

Meets on the first Tuesday of every month, join in some lively literary discussions<br />

in a relaxed, friendly environment. To book contact 028 7135 4185 or email<br />

shantallow.library@librariesni.org.uk<br />

Acting Up! At the Old Library Trust Healthy Living Centre<br />

Drama Workshops with Top 10 Women’s Drama Group every Tuesday in Drop in<br />

room. Fun workshops using light physical warm ups and drama techniques in a<br />

fun way. No drama experience necessary. Cost £2 per session. Contact Sinead<br />

Devine to register on 028 7137 3870 or sinead@olt.ie<br />

Wednesday 5th <strong>October</strong> <strong>2022</strong><br />

9:00am -<br />

11:00am<br />

10:30am -<br />

12noon<br />

10:30am -<br />

12noon<br />

11:00am -<br />

12noon<br />

11:00am -<br />

1:00pm<br />

11:00am -<br />

12noon<br />

12noon -<br />

1:00pm<br />

12:30pm -<br />

1:30pm<br />

Tea and Newspapers at Derry Central Library<br />

Tea and Newspapers with free light refreshments is on every Wednesday.<br />

Phone 028 7122 9990 or email derrycentral.library@librariesni.org.uk for further<br />

information.<br />

Creative Writing Group at Derry Central Library<br />

Are you a budding writer or poet? Come along to the new group which meets<br />

every Wednesday, meet like-minded people and share ideas. Whether you are<br />

a seasoned writer or beginner you will be prompted by new ideas. Contact 028<br />

7122 9990 or email derrycentral.library@librariesni.org.uk for further information.<br />

Tea and Newspapers in Strabane Library<br />

Tea and Newspapers with free light refreshments is on every Wednesday. Phone<br />

028 7188 3686 or email strabanelibrary@librariesni.org.uk for further information.<br />

Over 50s Dance Exercise in Eglinton Community Hall<br />

Join in a Dance Exercise session with plenty of music and movement for all<br />

abilities every Wednesday in <strong>October</strong>. Cost is £1 per session. Contact Debbie<br />

Caulfield on 07756464372 or email eglintoncommunity@yahoo.co.uk<br />

<strong>Positive</strong> <strong>Ageing</strong> and Verbal Wellbeing at Verbal Arts Centre<br />

Come along and take part in this specialist shared reading event and using<br />

regular discussion breaks. Free event, contact Verbal on 028 7126 6946 or email<br />

Brogan@theverbal.co for further information or to book your place.<br />

Tea and Newspapers in Castlederg Library<br />

Tea and Newspapers with free light refreshments is on every Wednesday.<br />

Phone 028 8167 1419 or email castlederg.library@librariesni.org.uk for further<br />

information.<br />

Read Aloud in Strabane Library<br />

A free shared reading session which discusses poetry and short stories. To book<br />

phone Kate Devine on 028 7188 3686 or email Kate.devine@librariesni.org.uk<br />

Computer ‘Drop In’ in Shantallow Library<br />

Need some help and support with using IT. Access basic computer guidance<br />

and support, available every Wednesday. Contact 028 7135 4185 or email<br />

shantallow.library@librariesni.org.uk for further information.<br />

8 <strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest


Programme of Events<br />

12:30pm -<br />

2:00pm<br />

1:00pm -<br />

3:00pm<br />

2:00pm -<br />

3:00pm<br />

2:00pm -<br />

4:00pm<br />

3:00pm -<br />

4:00pm<br />

6:00pm -<br />

8:00pm<br />

7:00pm -<br />

8:00pm<br />

7:00pm -<br />

8:00pm<br />

7:30pm -<br />

8:30pm<br />

Sewing Bee at Derry Central Library<br />

Bring your own sewing/craft with you every Wednesday and share ideas. Phone<br />

028 7122 9990 or email derrycentral.library@librariesni.org.uk for further<br />

information.<br />

Men’s Shed at Churchtown Community Association<br />

Join in the Men’s Shed which meets every Wednesday. All welcome. Phone 028<br />

8167 0652<br />

Yoga for All at Malvern House, Older People North West<br />

A yoga session with mindfulness suitable for all, takes place at Malvern House<br />

every Wednesday during <strong>October</strong>. Places are limited to 12. To book contact<br />

Eilish O’Doherty or Anne Deehan on 028 7134 7478 or email<br />

eilish@olderpeoplenorthwest.org<br />

Mayors Tea Dance, Guildhall<br />

It’s time to dust off the dancing shoes and get ready to jive and swing. Contact<br />

the Mayor’s Office on 028 7137 6508 or by emailing mayor@derrystrabane.com<br />

as tickets are limited.<br />

Topic of the Week at Derry Central Library<br />

Come along to weekly discussions of current affairs every Wednesday. Phone<br />

028 7122 9990 or email derrycentral.library@librariesni.org.uk for further<br />

information<br />

Knit and Natter at Waterside Library<br />

Knit, crochet, share patterns and chat with a cup of tea. Free event on every<br />

Wednesday. Phone 028 7134 2963 or email Waterside.library@librariesni.org.uk<br />

All welcome.<br />

Men’s Yoga at Learmount Resource Centre, Park<br />

Help strengthen your muscles and bones and improve your overall stamina and<br />

posture every Wednesday for 4 weeks from 5th -26th <strong>October</strong>. Cost is £3 per<br />

class. Booking is essential contact 028 7778 1881 or<br />

email learmountgroup@gmail.com<br />

Walking Group, Derg Valley Healthy Living Centre, Castlederg<br />

Walking group meets every Wednesday evening with walk’s lead by Jayne Lecky.<br />

For information on routes and meeting point contact 028 8167 0764.<br />

Zumba, Galliagh Women’s Group at Galliagh Community Centre<br />

On every Wednesday, costs £3 per session. Galliagh Women’s Group host a<br />

number of other social activities and classes throughout the week. Phone Chris<br />

on 028 7133 8787 or email chris@shantallow.net for further information on what’s<br />

available.<br />

Thursday 6th <strong>October</strong> <strong>2022</strong><br />

9:00am -<br />

11:00am<br />

Tea and Newspapers at Derry Central Library<br />

Tea and Newspapers with free light refreshments in on every Thursday. Phone<br />

028 7122 9990 or email derrycentral.library@librariesni.org.uk for further<br />

information.<br />

<strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest<br />

9


Programme of Events<br />

9:50am -<br />

11:15am<br />

10:00am -<br />

12noon<br />

10:00am -<br />

12noon<br />

10:00am -<br />

7:30pm<br />

10:30am -<br />

11:15am<br />

11:00am -<br />

11:30am<br />

11:00am -<br />

12noon<br />

11:00am -<br />

12noon<br />

11:00am<br />

-12/<br />

12.30pm<br />

11:00am -<br />

12noon<br />

11:00am -<br />

12.30pm<br />

Brighter Ballymagorry Development Group Walking Group<br />

Get active with weekly walks, meet every Thursday in Fox Lodge Cricket Club<br />

car park, 410 Victoria Road, Strabane for 10am start and enjoy refreshments<br />

afterwards. Several routes available for different levels and abilities. Contact<br />

07596 477478 or email Brighterballymagorrydevgroup@gmail.com<br />

Stay Young Ladies Group (55+ years) Strabane District and Caring Services<br />

Social group meets every Thursday for craft sessions, activities, learning for life<br />

and social engagement. Contact Chris McDaid on 07923208500 or email<br />

cc@strabanedistrictcaring.com<br />

Ladies Craft Group at Churchtown Community Association<br />

Join the Ladies Craft Group which meets every Thursday for craft and social<br />

activities. All welcome. Phone 028 8167 0652<br />

Cryptic Corner at Strabane library<br />

Have a go at solving puzzles in the Cryptic Corner every Thursday. Contact 028<br />

7188 3686 or email strabanelibrary@librariesni.org.uk for further information.<br />

Nifty 50’s at Riversdale Leisure Centre<br />

Each Thursday and Tuesday morning the Nifty 50’s meet for physical activity<br />

sessions. Cost £2 per session. Contact 028 7138 2672 for further information.<br />

TV Licensing Support (Online via Zoom)<br />

TV Licensing offer help and support people depending on their needs, such<br />

as vulnerable customers, payment plans and concessions available. Join the<br />

session on Zoom using the following log in details Meeting ID: 743 6497 2993 and<br />

Passcode: k767s2<br />

Tea and Newspapers at Strathfoyle Library<br />

Tea and Newspapers is on every Thursday with complimentary refreshments.<br />

Phone 028 7186 0385 or email strathfoyle.library@librariesni.org.uk for further<br />

information.<br />

Adult Reading Group in Newtownstewart Library<br />

Meets on the first Thursday of every month and join in some lively literary<br />

discussions. Contact 028 8166 2060 or<br />

email newtownstewart.library@librariesni.org.uk<br />

Over 50s Weekly walk in Eglington<br />

join in the over 50’s Weekly Walk for all abilities every Thursday. All routes and<br />

walks are accessible and time varies between 1 -1.5 hours. To book, contact<br />

Debbie Caulfield on 07756464372 or email eglintoncommunity@yahoo.co.uk<br />

Tea and Newspapers in Castlederg Library<br />

Tea and Newspapers is on every Thursday with complimentary refreshments.<br />

Phone 028 8167 1419 or email castlederg.library@librariesni.org.uk for further<br />

information.<br />

The Plum Club (Men & Women 50+ years) in Glenelly / Plumbridge<br />

Meets every Thursday for a range of activities, information sessions and social<br />

events. New members welcome. Contact Bronagh on 028 8164 8000.<br />

10 <strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest


Programme of Events<br />

11:00am -<br />

1:00pm<br />

11:30am -<br />

1:00pm<br />

11:30am -<br />

1:00pm<br />

12noon -<br />

2:00pm<br />

1:00pm -<br />

2:30pm<br />

2:00pm -<br />

3:00pm<br />

2:00pm -<br />

4:00pm<br />

2:15pm -<br />

4:00pm<br />

6:30pm -<br />

7:30pm<br />

Friday 7th <strong>October</strong><br />

9:00am -<br />

11:00am<br />

Knit and Natter in Castlederg Library<br />

Knit, crochet, share patterns and chat with a cup of tea. Free event on every<br />

Thursday. Phone 028 8167 1419 or email castlederg.library@librariesni.org.uk.<br />

All welcome.<br />

Line Dancing at Malvern House, Older People North West<br />

Dance yourself happy and dance yourself fit through Line Dancing every<br />

Thursday. Phone Eilish O’Doherty or Anne Deehan on 028 7134 7478 or email<br />

eilish@olderpeoplenorthwest.org<br />

Guitar Jamming at Malvern House, Older People North West<br />

Come along to weekly session every Thursday. Listen, tap, sing, or play your<br />

own air guitar. Contact Eilish O’Doherty or Anne Deehan on 028 7134 7478 or<br />

email eilish@olderpeoplenorthwest.org<br />

Creative Stitches Sewing Group at Ballymagroarty Community Centre<br />

Come along to the sewing group Creative Stitches every Thursday and learn<br />

some basic sewing skills. Cost £2per session. Telephone 028 7127 1977 for<br />

further information.<br />

<strong>October</strong> Café Club at Old Library Trust Healthy Living Centre<br />

Socialise in the Café Club over a hearty meal every Thursday in <strong>October</strong>. Early<br />

Booking as places limited. Phone Sinead Devine on 028 7137 3870 or email<br />

sinead@olt.ie<br />

Basic IT One-to-One Session at Strathfoyle Library<br />

Avail of a free one to one IT session to help support you. Available every<br />

Thursday. Booking is essential. Phone 028 7186 0385 or email<br />

strathfoyle.library@librariesni.org.uk<br />

Knit and Natter in Shantallow Library<br />

Knit, crochet, share patterns and chat with a cup of tea. Free event on every<br />

Thursday. Phone 028 7135 4185 or email shantallow.library@librariesni.org.uk.<br />

All welcome.<br />

Knit and Natter in Newtownstewart Library<br />

Knit, crochet, share patterns and chat with a cup of tea. Free event on every<br />

Thursday. Phone 28 8166 2060 or email<br />

newtownstewart.library@librariesni.org.uk . All welcome<br />

Knit and Natter in Derry Central Library<br />

Knit, crochet, share patterns and chat with a cup of tea. Free event on every<br />

Thursday. Phone 028 7122 9990 or email derrycentral.library@librariesni.org.uk<br />

All welcome<br />

Tea and Newspapers at Derry Central Library<br />

Enjoy Tea and Newspapers with free light refreshments every Friday. Phone 028<br />

7122 9990 or email derrycentral.library@librariesni.org.uk for further information.<br />

<strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest<br />

11


Programme of Events<br />

9:30am -<br />

1:00pm<br />

10:00am -<br />

11:00am<br />

10:30am -<br />

12noon<br />

10:30am -<br />

11:30am<br />

11:00am -<br />

12noon<br />

11:00am -<br />

12noon<br />

11:00am -<br />

12noon<br />

11:00am -<br />

1:00pm<br />

11:00am -<br />

1:00pm<br />

10:15am -<br />

11:00am<br />

11:15am -<br />

12:15pm<br />

Family History Group at Derry Central Library<br />

Learn more about your family history, group meets every Friday. For further<br />

information phone 028 7122 9990 or email derrycentral.library@librariesni.org.uk<br />

Tai Chi at Ballymagroarty Community Centre<br />

Join in some gentle exercise with Tai Chi. Cost £2per session. Telephone 028<br />

7127 1977 for further information<br />

Tea and Newspapers<br />

Enjoy Tea and Newspapers with free light refreshments every Friday. Phone 028<br />

7188 3686 or email strabanelibrary@librariesni.org.uk for further information<br />

The Friday Walkers, Glenelly<br />

The Friday Walkers meets every Friday for a regular walk and chat in the Glenelly<br />

area. For further information on meeting point and routes contact Bronagh<br />

Kearney on 028 8164 8000.<br />

Tea and Newspapers in Castlederg Library<br />

Tea and Newspapers group with free light refreshments meets every Friday.<br />

Phone 028 8167 1419 or email castlederg.library@librariesni.org.uk for further<br />

information<br />

Tea and Newspapers in Strathfoyle Library<br />

Tea and Newspapers group with free light refreshments meets every Friday.<br />

Phone 028 7186 0385 or email strathfoyle.library@librariesni.org.uk.<br />

Tea and Newspapers in Waterside Library<br />

Tea and Newspapers group with free light refreshments meets every Friday.<br />

Phone 028 7134 2963 or email waterside.library@librariesni.org.uk<br />

POP Group (<strong>Positive</strong> Older People) at Ballymagroarty Community Centre<br />

Come along to the POP Group every Friday for social activities including dance,<br />

music, bingo, information sessions, light refreshments and much more. New<br />

members welcome. Cost £2per session. Contact Roxanne on 028 7127 1977 for<br />

further information.<br />

Knit and Natter at Creggan Library<br />

Knit, crochet, share patterns and chat with a cup of tea. Free event on every<br />

Friday. Phone 028 7126 6168 or email Creggan.Library@librariesni.org.uk All<br />

welcome<br />

Irish Language Class (Beginners 8 Week Course) in Shantallow Library<br />

oin the weekly beginners Irish Language Class and gain a ‘Cúpla Focal” badge,<br />

every Friday from 16 September - 4 November. For further information phone<br />

028 7135 4185 or email shantallow.library@librariesni.org.uk<br />

Irish Language Class (Improvers 8 Week Course) in Shantallow Library<br />

Join the weekly Improvers Irish Language Class and gain a ‘Cúpla Focal” badge,<br />

every Friday from 16 September - 4 November. For further information phone<br />

028 7135 4185 or email shantallow.library@librariesni.org.uk<br />

12 <strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest


Programme of Events<br />

1:00pm -<br />

3:00pm<br />

2:00pm -<br />

3:00pm<br />

2:00pm -<br />

4:00pm<br />

Saturday 8th <strong>October</strong><br />

12noon -<br />

2:00pm<br />

Monday 10th <strong>October</strong><br />

9:00am -<br />

6:00pm<br />

2:00pm -<br />

3:00pm<br />

6:30pm -<br />

7:45pm<br />

Tuesday 11th <strong>October</strong><br />

11:30am -<br />

2:00pm<br />

Friday Crochet, Knit and Natter in Eglinton Community Hall<br />

Learn new skills with experienced knitting and crochet every Friday in <strong>October</strong>.<br />

Cost is £3 per session. Contact Debbie Caulfield on 07756464372 or<br />

email eglintoncommunity@yahoo.co.uk to book<br />

Basic IT One-to-One Session at Strathfoyle Library<br />

Book a free one to one basic IT session to help support you. Available every<br />

Friday. Booking is essential, phone 028 7186 0385 or<br />

email strathfoyle.library@librariesni.org.uk<br />

Knit and Natter in Strabane Library<br />

Knit, crochet, share patterns and chat with a cup of tea. Free event on every<br />

Friday. Phone 028 7188 3686 or email strabanelibrary@librariesni.org.uk. All<br />

welcome.<br />

Photography Exhibition - Alley Theatre (on all weekend)<br />

Produced by the University of Atypical, the annual Bounce Arts Festival<br />

showcases outstanding new work by the pan disability community are hosting<br />

a Photography Exhibition with opportunities for the pan disability Age Friendly<br />

community to enter. Contact Caitriona Doherty by email<br />

Caitriona.Doherty@Derrystrabane.com or telephone 028 7125 3253 or<br />

visit https://universityofatypical.org/bounce/<br />

Digital Day at Derry Central Library<br />

Free one to one e-Clinics on the use of iPhone, computer e-book’s and<br />

magazine’s, available all day. To book phone 028 7122 9990 or email<br />

derrycentral.library@librariesni.org.uk<br />

The Ulster Plantation and US – (Online Event via Zoom)<br />

Learn about the Plantation of Ulster; when, why, what happened, and what<br />

evolved, it may inspire you to look deeper Ulster history, delivered by the Ulster-<br />

Scots Community Network. Join Zoom meeting using Meeting ID: 592 463 2166<br />

and Passcode: Us1010. Contact Deirdre Speer Whyte on 028 9043 6710 or<br />

email deirdre@ulster-scots.com<br />

Adult Reading Group in Strathfoyle Library<br />

Meets on the second Monday of every month, join in some lively literary<br />

discussions. Contact 028 7186 0385 or<br />

email strathfoyle.library@librariesni.org.uk<br />

<strong>Positive</strong> <strong>Ageing</strong> and Life Long Learning, Verbal Arts Centre<br />

Learn how to become a Verbal Wellbeing Champion in your community and what<br />

training Verbal can provide. Contact Brogan Wakeley on 028 7126 6946 or<br />

email Brogan@theverbal.co to find out more information or book your place<br />

<strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest<br />

13


Programme of Events<br />

2:00pm -<br />

3:00pm<br />

Walking for Fun, Bay Road Country Park, with Older People North West<br />

Come along and join in for a Dander at Bay Road Country Park. Meeting at 2pm<br />

in Sainsbury’s by the statues for an hour long walk accessible flat walk. Contact<br />

Eilish O’Doherty or Anne Deehan on 028 7134 7478 or<br />

email eilish@olderpeoplenorthwest.org<br />

Wednesday 12th <strong>October</strong><br />

11:00am -<br />

12noon<br />

2:00pm -<br />

3:00pm<br />

2:00pm -<br />

4:00pm<br />

3:00pm -<br />

4:00pm<br />

3:00pm -<br />

4:00pm<br />

Thursday 13th <strong>October</strong><br />

10:30am -<br />

11:30pm<br />

2:00pm -<br />

3:15pm<br />

2:30pm -<br />

3:30pm<br />

Reading Group at Strabane library<br />

Join in the monthly Reading Group meeting where we discuss a novel we have all<br />

read. Please contact Angela Kerrigan or Kate Devine, on 028 7188 3686 or<br />

email Angela.kerrigan@librariesni.org.uk to book or for further information.<br />

Adult Reading Group in Waterside library<br />

Join in the free monthly reading group meeting which takes place on 2nd<br />

Wednesday of every month. Contact 028 7134 2963 or<br />

email waterside.library@libraries.ni.org.uk<br />

Mayors Tea Dance, Guildhall<br />

It’s time to dust off the dancing shoes and get ready to jive and swing. Register to<br />

attend, contact the Mayor’s Office on 028 7137 6508 or by emailing<br />

mayor@derrystrabane.com as tickets are limited<br />

“What is the Future of Our Health Service” in Derry Central Library<br />

Come along to this group discussion where the topic of the week will focus on a<br />

health discussion about “What is the Future of Our Health Service”. To register by<br />

telephoning 028 7122 9990 or email derrycentral.library@librariesni.org.uk<br />

Free Hearing Aid Support at Old Bridge House on Glendermott Road<br />

Come along for 1 to 1 help and advice on how to get the most out of your hearing<br />

aids. Contact Mary Cruickshank at 07918767640 or by<br />

email: mary.cruickshank@rnid.org.uk<br />

Pensions and Planning for a more certain future ( Online via Teams)<br />

Planning for a more certain future. Join experts from the government-backed<br />

MoneyHelper to cut through the complexity and talk about your pension rights<br />

including planning and budgeting for retirement. Join the online session on<br />

Microsoft Teams using meeting ID: 330 758 725 394 and Passcode: XfiB97.<br />

Down by the River Saile at the Millennium Forum<br />

An original play, written by Ronan Carr, performed by Mockingbird Theatre which<br />

tells the true story of an impoverished Derry woman, Florrie Kavanagh, living in<br />

London in the 1950s, who gives her baby to the Hollywood star Jane Russell.<br />

Limited seating so early booking is advisable. Cost is £5 per ticket. Book at<br />

box office in person or on 028 7126 4455 (option 1) or on the Millennium Forum<br />

website www.milenniumforum.co.uk<br />

Adult Reading Group in Castlederg Library<br />

Meets on the second Thursday of every month, share and enjoy everyone’s<br />

reading experiences. Contact 028 8167 1419 or<br />

email castlederg.library@librariesni.org.uk<br />

14 <strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest


Programme of Events<br />

Monday 17th <strong>October</strong><br />

3:00pm -<br />

4:00pm<br />

Tuesday 18th <strong>October</strong><br />

10:30am -<br />

12noon<br />

2:00pm -<br />

3:00pm<br />

Big Quiz – Online Event<br />

Join us via zoom for a quiz with Annabelle. To book phone 077713684705 or<br />

email positiveageingmonth@belfastcity.gov.uk<br />

Free Hearing Aid Support in Derg Valley Healthy Living Centre, Castlederg<br />

Free 1 to 1 help and advice on how to get the most out of your hearing aids.<br />

Contact Mary Cruickshank at 07918767640 or by<br />

email: mary.cruickshank@rnid.org.uk<br />

Walking for Fun, Kilfennan Country Park with Older People North West<br />

Join in for an hour long accessible walk to Kilfennan Country Park, meet at<br />

Tesco’s Lisnagelvin entrance at 2pm. Chance to walk, talk and maybe do some<br />

shopping after. Contact Eilish O’Doherty or Anne Deehan on 028 7134 7478 or<br />

email eilish@olderpeoplenorthwest.org<br />

Wednesday 19th <strong>October</strong><br />

10:30 -<br />

12:30pm<br />

2:00pm -<br />

4:00pm<br />

Thursday 20th <strong>October</strong><br />

11:00am -<br />

12noon<br />

11:15am -<br />

12:30pm<br />

2:00pm -<br />

3:30pm<br />

Friday 21st <strong>October</strong><br />

Gardening Workshop, Learmount Resource Centre, Park<br />

Come along to our monthly Garden Workshop with guest speaker to help prepare<br />

for the incoming season with some hands on planting. Booking is essential. Cost<br />

£3 per class. Contact 028 7778 1881 or email learmountgroup@gmail.com<br />

Mayors Tea Dance, Ally Theatre, Strabane<br />

It’s time to dust off the dancing shoes and get ready to jive and swing as the<br />

Ally Theatre welcomes the Mayor’s Tea Dances. Register to attend, contact the<br />

Mayor’s Office on 028 7137 6508 or by emailing mayor@derrystrabane.com as<br />

tickets are limited.<br />

TV Licensing are running a free scams training session - (Online via Zoom)<br />

Due to a recent rise in scams, TV Licensing are running an online free scams<br />

training session to educate and spread awareness of scams. To attend, please<br />

join Zoom Meeting using Meeting ID: 743 9093 7932 and Passcode: Jh1ykY<br />

I am a Tale to Tell’ Creative wordplay and sketching - (Online via Zoom)<br />

Arts Care will deliver a free Creative Art Zoom workshop with artist Clare<br />

McComish. Contact Clare on 028 9031 1122 or email clare@artscare.co.uk to<br />

book.<br />

Moves and Melodies in the Millennium Forum<br />

Moves and Melodies is a free monthly song and dance workshop to learn new<br />

dance skills and sing a range of song styles every month. Early booking is<br />

advisable. Contact Lisa Heaney on 028 7127 2779 (option 1) or<br />

email lisah@millenniumforum.co.uk<br />

Eating Well as You Age – Online Event<br />

Healthy eating is important at any age, but more so as we get older. To find out<br />

more from a Registered Dietitian view https://tinyurl.com/agewell22 anytime.<br />

<strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest<br />

15


Programme of Events<br />

Monday 24th <strong>October</strong><br />

10:00am -<br />

11:30am<br />

Tuesday 25th <strong>October</strong><br />

11:00am -<br />

1:00pm<br />

1:20pm -<br />

4:30pm<br />

2:30pm -<br />

4:00pm<br />

Your Happy Place Photo/Painting Competition – Closing date for<br />

submissions<br />

Submit your images for the competition today, Email your entry to<br />

agefriendly@derrystrabane.com or alternatively post to Age Friendly Co-ordinator,<br />

DCSDC, 98 Strand Road, Derry. BT48 7NN before 21st <strong>October</strong>. Posted entries<br />

will not be returned.<br />

RIPE Exhibition –Closing date for Expressions of Interest<br />

Part of the ‘Here and Now’ Older peoples Arts, Health and Wellbeing Festival Arts<br />

Care will be hosting the ‘RIPE’ exhibition in Belfast in 2023. Your artwork should<br />

be created and inspired by the theme ‘A Tale to Tell’ – We believe that every<br />

picture tells a story. Contact Clare on 028 9031 1122 or<br />

email clare@artscare.co.uk for further information<br />

Energy Efficiency in the Home – (Online via Zoom)<br />

Hear about energy efficient heating, lighting, and appliances, keeping the heat<br />

where it is needed, comparing and switching energy suppliers, advice and<br />

support from National Energy Action (NEA) NI. Limited places. Register by email<br />

to agefriendly@ardsandnorthdown.gov.uk<br />

Wellbeing in your Care Home through Verbal Arts Centre<br />

The Verbal team will visit your Care Home and deliver a 1hour session to<br />

residents between 24th-28th <strong>October</strong>. Contact Verbal on 028 7126 6946 or<br />

email Brogan@theverbal.co to find out more information or book your place<br />

Explore Your Family History in the Whittaker Suite, Guildhall<br />

Researching your family or local history? Come along to an informal session<br />

for tips on researching your ancestors with the Archivist & Genealogist from the<br />

Tower Museum. Places limited and booking essential.<br />

Contact via tower@derrystrabane.com or 028 7137 2411<br />

Walking for fun on Castlerock Beach with Older People North West<br />

Come along and join in for a short walk on Castlerock Beach. Meet at Waterside<br />

Railway Station at 1.20 pm and let the train take the strain. Bring your bus pass<br />

returning on the 3.51pm train arriving back at 4.22pm. Contact Eilish O’Doherty<br />

or Anne Deehan on 028 7134 7478 or email eilish@olderpeoplenorthwest.org or<br />

perhaps call into the centre.<br />

Virtual Tea Dance - (Online Event via Zoom)<br />

Join others for a Virtual Tea Dance on Zoom which will include live music from<br />

Victor Mawhinney and plenty of chair and carpet dancing! To book please email<br />

positiveageingmonth@belfastcity.gov.uk or phone 077713684705.<br />

Wednesday 26th <strong>October</strong><br />

10:00am -<br />

12noon<br />

Surviving Stroke in the Community, Bishop Street Community Centre<br />

Northern Ireland Chest Heart and Stroke new support group within the<br />

Community meets today and on 16th November and 14th December. Contact<br />

Patricia Harkin on 0789 685 8586 or email PHarkin@nichs.org.uk<br />

16 <strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest


Programme of Events<br />

1:00pm -<br />

2:00pm<br />

Thursday 27th <strong>October</strong><br />

10:00am -<br />

12noon<br />

11:15am -<br />

12:30pm<br />

2:00pm -<br />

3:30 pm<br />

Friday 28th <strong>October</strong><br />

7:30pm -<br />

9:30pm<br />

Monday 31st <strong>October</strong><br />

6:30pm -<br />

7:45pm<br />

‘Giving Voice to the Land’ - Island Voices <strong>2022</strong>, Guildhall<br />

Reflections on the portrayal of the natural world in the languages of Irish and<br />

Ulster-Scots. Listen to the Land Speak: The Lost Wisdom of the Land with<br />

Manchán Magan. Contact 028 7137 2411 or<br />

email tower.reception@derrystrabane.com to book. See also<br />

www.derrystrabane.com/islandvoices for other lunchtime lecture dates<br />

Free Hearing Aid Support in Ballycolman Community Centre<br />

Free 1 to 1 help and advice on how to get the most out of your hearing aids.<br />

Contact Mary Cruickshank at 07918767640 or by<br />

email: mary.cruickshank@rnid.org.uk<br />

Halloween Themed Paper Crafts – (Online Event via Zoom)<br />

Arts Care will be delivering a free Creative Art Zoom workshop with artist Clare<br />

McComish. Contact Clare on 028 9031 1122 or email clare@artscare.co.uk to<br />

book.<br />

Dementia Friendly Tea Dance in the Millennium Forum<br />

Held monthly the tea dance is free afternoon of entertainment and music provided<br />

by The Ringabellas! Early booking is advisable as places are limited. Contact 028<br />

7126 4455 (option 1) or email lisah@millenniumforum.co.uk to book and advise of<br />

any dietary requirements.<br />

History Workshop at Learmount Resource Centre, Park<br />

Come along to this History Workshops, where discussions will be based on<br />

local and national historical subject with a Guest Speaker. Costs £3. Booking<br />

essential. Contact 028 7778 1881 or email learmountgroup@gmail.com<br />

“As a society, are we ageing as well as we’d hoped?” at Strathfoyle Library<br />

join in this free adult discussion group. Refreshments provided and no booking<br />

required. Contact Diane Thomson on 028 7186 0385 or<br />

email diane.thomson@librariesni.org.uk<br />

<strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest<br />

17


FREE Home Fire Safety Check!<br />

If you:<br />

• are aged 60 and over;<br />

• have a disability, impaired mobility, or a health condition that would<br />

impact on your ability to acknowledge and respond to an emergency in<br />

the home; or<br />

• receive assistance from an agency which has a Safety Partnership with<br />

NIFRS, then contact us for a FREE HOME FIRE SAFETY CHECK!<br />

Visit www.nifrs.org/fire-safety/fire-safety-check-form/<br />

for more information<br />

18 <strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest


WalkingFlyer2021.pdf 1 15/09/2021 11:51<br />

0800 232 1271*<br />

Quick Call, Lasting Difference.<br />

Talk to us about accessing benefits, supports<br />

and services you may be entitled to.<br />

C<br />

M<br />

Y<br />

CM<br />

MY<br />

CY<br />

CMY<br />

K<br />

CARERS<br />

WALKING GROUP<br />

The Carers Walking Group aims to improve<br />

Carers physical and mental health, giving them<br />

an opportunity to meet with others in similar<br />

situations, make new friends and enjoy a well<br />

earned cuppa! This enables improvement of<br />

information sharing, reduces stress and gives<br />

carers opportunities for further understanding and<br />

involvement in how services operate. It also gives<br />

carers well earned time out from their caring role.<br />

The Carers Support team currently run three<br />

walking groups in the Western Trust area in<br />

Omagh, L’Derry and Enniskillen. If you are<br />

interested in joining a group please contact<br />

(028) 6634 4163 (Fermanagh) or (028) 7135<br />

5023 (L’Derry and Omagh).<br />

Text: ADVICE to 67300*<br />

Visit: nidirect.gov.uk/makethecall<br />

Email: makethecall@dfcni.gov.uk<br />

*network charges may apply<br />

Improve your mood • Burn calories and lose weight • Make new friends •<br />

Share information • Have fun • Reduce your risk of chronic disease • Boost your<br />

immunity • Sleep better at night • Strengthen your heart • Help lower your blood<br />

sugar • Ease joint pain • Boost energy • Extend your life •<br />

<strong>Positive</strong> <strong>Ageing</strong> <strong>October</strong> <strong>2022</strong> | #positiveageingwest<br />

19

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