Greater Vancouver Baby Guide 2023-2024
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<strong>Greater</strong><br />
<strong>2023</strong> | <strong>Vancouver</strong><br />
05 Mamas Choice Award Winners<br />
You vote and we tell everyone about your top<br />
picks. Local <strong>Greater</strong> <strong>Vancouver</strong> winners for<br />
everything mom & baby in the city.<br />
06 <strong>Guide</strong> to Low Milk Supply<br />
Helpful advice about why your supply<br />
may be low and how to increase it.<br />
10 Self Care for Moms: Why Taking<br />
Care of Yourself is as Important as<br />
Taking Care of Your <strong>Baby</strong>!<br />
8 ways to improve your self care and well<br />
being in motherhood.<br />
27 Local Resources: Nesting<br />
The very best businesses <strong>Greater</strong> <strong>Vancouver</strong><br />
has to offer in preparing you for living with your<br />
new bundle.<br />
28 Local Resources: <strong>Baby</strong><br />
The very best businesses <strong>Greater</strong> <strong>Vancouver</strong><br />
has to offer you throughout infancy and the<br />
first couple of years with baby..<br />
14 Pilates, Physiotherapy & Pregnancy<br />
All of your FAQ’s answered about Pilates and<br />
physiotherapy during pregnancy.<br />
18 Five Tips for Fitting in Exercise<br />
as a Mom<br />
How to get back into your exercise regimen<br />
when you enter into motherhood.<br />
22 Types Of Ultrasounds<br />
Here is a chronological overview of the types of<br />
ultrasounds you can expect during your<br />
pregnancy.<br />
Parenting tips, fun family<br />
events, useful resources<br />
and relevant info for<br />
families in BC.<br />
26 Local Resources: Bump<br />
The very best businesses <strong>Greater</strong> <strong>Vancouver</strong><br />
has to offer you throughout your pregnancy.<br />
www.bcparent.ca<br />
4 • www.modernmama.com | GREATER VANCOUVER | A RESOURCE GUIDE | <strong>2023</strong>/<strong>2024</strong> Edition