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News from <strong>MHCE</strong><br />
SEPTEMBER <strong>2023</strong> EDITION<br />
Marijuana Is Not the<br />
Solution for PTSD<br />
See page 26<br />
Monthly <strong>Newsletter</strong><br />
The Naval Postgraduate<br />
Dental School Celebrates 100<br />
Years of Academic Excellence<br />
Established in February 1923,<br />
the Naval Postgraduate Dental<br />
School serves as the cornerstone<br />
for the Navy Dental Corps’<br />
postgraduate training and is the<br />
primary force generating producer<br />
of dental specialists for the Fleet.<br />
Academically aligned with the<br />
Uniformed Services University<br />
of the Health Sciences, under the<br />
leadership and support of the Naval<br />
Medical Leader and Professional<br />
Development Command, NPDS<br />
provides advanced specialty<br />
programs for dental officers,<br />
graduating over 20 dental specialists<br />
annually.<br />
Established in February 1923, the<br />
Naval Postgraduate Dental School<br />
(NPDS) serves as the cornerstone<br />
for the Navy Dental Corps’<br />
postgraduate training and is the<br />
primary force generating producer<br />
of dental specialists for the Fleet.<br />
Academically aligned with the<br />
Uniformed Services University<br />
of the Health Sciences (USUHS),<br />
under the leadership.<br />
Established in February 1923, the<br />
Naval Postgraduate Dental School<br />
(NPDS) serves as the cornerstone<br />
for the Navy Dental Corps’<br />
postgraduate training and is the<br />
primary force generating producer<br />
of dental specialists for the Fleet.<br />
Academically aligned with the<br />
Uniformed Services University<br />
of the Health Sciences (USUHS),<br />
under the leadership and support<br />
of the Naval Medical Leader<br />
and Professional Development<br />
Command (NMLPDC), NPDS<br />
provides advanced specialty<br />
programs for dental officers,<br />
graduating over 20 dental<br />
specialists annually. Since its<br />
establishment, NPDS had trained<br />
2,500 dental officers. At the heart of<br />
this operation are highly qualified,<br />
hand selected faculty members and<br />
hard charging enlisted and civilian<br />
staff. The largest Directorate under<br />
NMLPDC, NPDS comprises<br />
approximately 200 officers, enlisted<br />
and civilians.<br />
February 3rd, <strong>2023</strong>, marked 100<br />
years of developing the future<br />
leaders of the Dental Corps. Recent<br />
Chairman and former Specialty<br />
Leader of the Operative Dentistry<br />
Department at NPDS, Captain<br />
Richard Adcook, said, “there is<br />
great satisfaction in being part of<br />
making the new generations of<br />
Dental Corps specialists in the<br />
military. That also goes to the<br />
overall impact that the school has<br />
provided to the Navy Medicine<br />
enterprise over the years. NPDS has<br />
played a long and important role<br />
of supporting the dental needs of<br />
the Force through making various<br />
dental specialists who provide care<br />
and training around the world.”<br />
NPDS continues to uphold a culture<br />
of academic excellence that has<br />
culminated in the maximization<br />
of oral health and readiness of the<br />
Joint Service member through<br />
outstanding scientific, evidencebased<br />
instruction and conducting<br />
WWW.<strong>MHCE</strong>.US<br />
cutting-edge research<strong>—</strong>research<br />
that serves to innovate the science<br />
of dentistry and further establish<br />
Navy Medicine as a forerunner in<br />
the advancement of novel clinical<br />
techniques and quality oral health<br />
care delivery.<br />
This year’s NPDS live graduation<br />
ceremony took place on June<br />
9th, <strong>2023</strong>, with CAPT Steven M.<br />
Stokes, Dean of NPDS, as Master of<br />
Ceremonies. Distinguished guests<br />
joining the Dean on stage were<br />
CAPT Walter D. Brafford, Dental<br />
Corps Chief and Commander, Naval<br />
Medical Forces Support Command<br />
who delivered the commencement<br />
remarks and Dr. Jonathan Woodson,<br />
President of the Uniformed Services<br />
University of the Health Sciences.<br />
Dr. Woodson conferred Master of<br />
Science degrees in Oral Biology to<br />
qualified graduates who completed<br />
necessary requirements for the<br />
advanced degree. The graduating<br />
class consisted of 21 residents and<br />
one fellow receiving certificates,<br />
representing Army, Navy, and<br />
Air Force, across seven training<br />
programs. These graduates will go<br />
on to assignments across the Fleet,<br />
including overseas and operational<br />
billets. Among the graduates,<br />
Lieutenant Commander Anika<br />
Islam, Dental Corps, United States<br />
Navy, reflected on her experience<br />
at NPDS. “The biggest take-away<br />
from my time at NPDS that will<br />
Continued on page 8
2 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 3<br />
TO ADVERTISE<br />
contact Kyle.Stephens@mhce.us
4 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 5<br />
Focus on Oversight a Key for Success at<br />
CoreCivic<br />
In the corrections industry, maintaining high standards of<br />
operation is imperative to meeting the needs of the individuals<br />
in our care. That's why CoreCivic adheres to a stringent set of<br />
guidelines set forth by our own standards, as well as those of our<br />
government partners and the American Correctional Association<br />
(ACA).<br />
Founded in 1870, the ACA is considered the national benchmark<br />
for the effective operation of correctional systems throughout<br />
the United States. To become accredited, a facility must achieve<br />
compliance with ACA mandatory standards and a minimum of<br />
90 percent non-mandatory standards. CoreCivic facilities adhere<br />
to ACA standards, and in 2020, CoreCivic earned an average<br />
ACA audit score of 99.6 percent across all facilities.<br />
Key ACA audit areas include facility personnel, resident reentry<br />
programs, resident safety, health care, and more.<br />
holds our facilities and staff to a high standard. To be able to<br />
represent our facility and receive reaccreditation in person is an<br />
honor."<br />
Adhering to ACA standards is only one part of CoreCivic's<br />
commitment to robust oversight. When government partners<br />
utilize CoreCivic's services, we are held not only to our own<br />
high standards and those of the ACA, but we are often held to<br />
the same or higher accountability of our public counterparts<br />
through stringent government contracts, unfettered access to<br />
our facilities for our partners, and hundreds of on-site quality<br />
assurance monitors.<br />
We provide access to our government partners, with most of<br />
our facilities having government agency employees known as<br />
contract monitors who are physically on-site to ensure we are<br />
operating in line with partner guidelines.<br />
Recently, the ACA held in Nashville, Tennessee, its 151st<br />
Congress of Corrections, an annual convention that brings<br />
together corrections professionals from across the country. In<br />
addition to various workshops and events at the convention, the<br />
ACA Commission on Accreditation also held panel hearings to<br />
award accreditation to correctional facilities that meet the ACA's<br />
rigorous requirements. Listed below are the seven CoreCivic<br />
facilities that earned reaccreditation this year, with mandatory/<br />
non-mandatory scores:<br />
• Bent County Correctional Facility - 100/99.0<br />
• Citrus County Detention Facility - 100/100<br />
• Eloy Detention Center - 100/100<br />
• Lake Erie Correctional Institution - 100/99.3<br />
• Saguaro Correctional Center - 100/99.8<br />
• Stewart Detention Center - 100/100<br />
• Tallahatchie County Correctional Facility - 100/100<br />
"The accreditation process is very important," said Warden<br />
Fred Figueroa from Eloy Detention Center, one of the seven<br />
CoreCivic facilities that was awarded reaccreditation. "ACA<br />
To maintain our own high standards, annual on-site audits covering<br />
all operational areas are administered to ensure compliance with<br />
contractual and regulatory obligations and corporate-mandated<br />
requirements. Each CoreCivic Safety facility is audited by our<br />
internal quality assurance division, which is independent from<br />
our operations division. Facilities are expected to be audit-ready<br />
year-round, maintaining continuous compliance with numerous<br />
applicable standards.<br />
CoreCivic employs 75 staff members dedicated to quality<br />
assurance, including several subject matter experts with extensive<br />
experience from all major disciplines within our institutional<br />
operations.<br />
"A lot of hard work goes into preparing for these audits,"<br />
Figueroa said. "Once they're complete, the staff can see their<br />
accomplishments and feel proud."<br />
Having multiple levels of oversight helps CoreCivic maintain<br />
a safe environment for those in our care. By holding ourselves<br />
accountable to our own high standards, along with our<br />
government partners' and ACA's standards, CoreCivic continues<br />
to be a trusted partner working to better the public good.
6 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 7
8 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />
be most valuable to me throughout my career is that it takes a village! I<br />
am forever grateful for the invaluable mentorship, top notch camaraderie,<br />
lifelong friendships, and priceless memories from here. Without the staff<br />
and co-residents I was blessed to be around, I would not be as successful as<br />
I am today as a graduate of NPDS. I am sincerely thankful for being selected<br />
to be a part of this prestigious institution of academic excellence.” LCDR<br />
Islam completed a two-year residency program in Endodontics.<br />
It is with great pride that NPDS celebrates 100 years of unwavering<br />
dedication to world class academic instruction, clinical skill development<br />
and sustainment in direct support of operational requirements, the Warfighter,<br />
and Force readiness.<br />
After Years of Delays,<br />
Army Releases New<br />
Suicide Prevention Plan<br />
Short on Answers<br />
Three soldiers at Fort Cavazos, Texas, died by suicide in the past two weeks.<br />
But those deaths aren't unique to the installation formerly known as Fort<br />
Hood. At least two soldiers have died by suicide every week this year on<br />
average in the part-time components and on active duty at bases across the<br />
service, according to internal documents reviewed by Military.com.<br />
There isn't a singular problem, as suicide is typically a complex constellation<br />
of issues both personal and environmental, though soldiers have pointed to<br />
quality-of-life issues and a breakneck schedule constantly being away from<br />
home, despite the U.S. being in a period resembling peacetime, as adding<br />
stressors to their service.<br />
But as the Army has struggled to grapple with the continued prevalence<br />
of suicide, the service has had no universal guidance for how leaders are<br />
expected to respond if a soldier is in the midst of a mental health crisis, a<br />
fundamental building block for combatting the problem of self-harm.<br />
Three years ago, the Army sought to craft a policy outlining its first major<br />
suicide prevention doctrine, an effort senior leaders highlighted to Congress<br />
in May.<br />
Earlier this month, the Army quietly published that doctrine to combat<br />
suicide three years after it originally intended. The new policy, which goes<br />
into effect on Sept. 8, has no clear guidance for how service members are<br />
supposed to take action if someone in their ranks has declining mental health<br />
or suicidal ideation, despite promises that the new doctrine would help<br />
provide direction.<br />
"This isn't a serious answer to what I'm seeing," one command sergeant<br />
major told Military.com on the condition of anonymity to avoid retaliation<br />
for speaking candidly with the press. "We've been great about talking about<br />
this stuff, I think the culture is close to where we need it to be ... or at least it<br />
has come a long way. What are those immediate steps a junior leader takes<br />
when their soldier is in trouble? We're getting a bit lost in the sauce."<br />
The service has more than a dozen official minor resources on suicide<br />
prevention and response, which are not formal doctrine and instead mostly<br />
short pamphlets and PowerPoint presentations, but the August release is the<br />
first major doctrine on the subject meant to consolidate information on how<br />
commanders should work to prevent suicides within their formations and<br />
respond if a soldier dies.<br />
Last year, the Army saw at least 255 soldiers die by suicide. Decisions on<br />
whether to provide a soldier mental health counseling, give them time away<br />
from the field, or simply ask whether they are considering self-harm is<br />
largely left up to company-level leaders who usually have no formal training<br />
on the subject. The lack of a universal set of guidelines has left individual<br />
units to craft their own ad hoc approaches.<br />
Instead of clear guidelines on intervention, the new doctrine focuses on<br />
articulating warning signs and risk factors, such as a soldier having a poor<br />
relationship with their spouse or financial problems.<br />
"It's about the layers that are influencing the individual," one Army official<br />
with direct knowledge of how the policy was written said during an interview<br />
that was arranged by the Army public affairs office on the condition of<br />
anonymity. "We're identifying those risk factors. ... This is the first time in a<br />
suicide reg [regulation] we're talking a bit broader."<br />
Senior leaders have long listed suicide as a top concern for the force. Michael<br />
Grinston, who recently retired, spent much of his tenure as sergeant major<br />
of the Army shifting the conversation on suicide from how units respond<br />
to how leaders can prevent deaths, all while trying to reduce the stigma of<br />
seeking help, sometimes by talking about his own struggles while routinely<br />
highlighting policy changes to the press.<br />
But this new suicide prevention doctrine, once touted by Army leadership<br />
ahead of its arrival as a key tool for combating the problem, was quietly<br />
completed without fanfare. Grinston's successor, Sergeant Major of the<br />
Army Michael Weimer, hasn't publicly mentioned the new policy. Weimer's<br />
office did not return requests for comment.<br />
The doctrine itself directs Army officials to highlight the new policy to the<br />
press as a means of assuring soldiers know of its existence.<br />
But burying the release of the policy was intentional, according to multiple<br />
Army officials interviewed by Military.com, largely due to the fact that the<br />
doctrine is years behind schedule and offers little help for units struggling to<br />
curtail deaths by suicides, as service leaders promised Congress.<br />
"This regulation is a step in the right direction; at the same time, we're<br />
cognizant this isn't the be-all, end-all. We have more work to do," one Army
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 9<br />
official with direct knowledge of<br />
the policy's release told Military.<br />
com on the condition of anonymity<br />
to speak openly about the process.<br />
In May, Military.com reported on<br />
the death of Spc. Austin Valley,<br />
an infantryman assigned to the 1st<br />
Infantry Division at Fort Riley,<br />
Kansas. His unit found him during<br />
an attempted suicide while they<br />
were deployed to Poland. After<br />
sending him back to Kansas, he died<br />
by suicide 30 days later. He was not<br />
There are also suggestions in the<br />
document that safe gun storage and<br />
National Guardsmen and Reservists<br />
temporarily relinquishing their<br />
personal firearms to a military arms<br />
room would be helpful, but those<br />
situations would be voluntary and<br />
the policy suggests those actions<br />
can quickly get ensnared in local<br />
legal protections.<br />
But much of the new rule set<br />
is seemingly incomplete, or, as<br />
another Army official noted, "wasn't<br />
also known to face greater risk of<br />
suicide.<br />
The form for commanders to collect<br />
data on a soldier who died asks<br />
for over 100 data points, including<br />
whether the soldier was diagnosed<br />
with sleep disorders or whether<br />
family members expressed any<br />
concerns. But it does not require<br />
a review of the soldier's social<br />
media history, where troops are<br />
increasingly asking for help and<br />
posting suicide notes.<br />
service, as Facebook's user base<br />
grows in age and X, formally known<br />
as Twitter, is a poor and narrow<br />
sampling of the demographics of<br />
the rank and file. On the forum,<br />
Kinmuan says about once a month<br />
a soldier posts something that<br />
requires immediate intervention,<br />
such as a suicide note. Grinston's<br />
office previously worked with the<br />
moderation team on Reddit, but that<br />
social media outreach has faded<br />
after his retirement.<br />
transferred into inpatient care, and<br />
he sought mental health care outside<br />
of the military on his own dime after<br />
his return to the U.S. In interviews<br />
with Military.com, his parents say<br />
there were no meaningful actions<br />
by the Army to keep him safe. His<br />
unit seemingly had no checklist to<br />
make sure he had all the resources<br />
he needed or mitigated his access to<br />
means of killing himself.<br />
A Military.com review of more<br />
than 300 suicides in the force in<br />
well thought-out." A form meant to<br />
track data on suspected suicides<br />
still requests that commanders note<br />
whether the deceased soldier has a<br />
passing score on the Army Physical<br />
Fitness Test, or APFT, a test that<br />
is no longer in use by the service.<br />
Another direction highlights that<br />
so-called "shame events" can<br />
lead to a suicide, but at the top of<br />
a list of those at risk, the doctrine<br />
highlights perpetrators of abuse, but<br />
doesn't mention victims who are<br />
"Soldiers are on social media. To<br />
completely avoid that space is<br />
crazy," Kinmuan, the moderator of<br />
the Army Reddit forum who asked<br />
to be identified by their username<br />
in order to protect their identity,<br />
told Military.com. "The Army isn't<br />
looking or thinking about social<br />
media being an avenue for these<br />
communications."<br />
The Army Reddit forum is<br />
effectively the town square for the<br />
Going forward, the service is<br />
planning new initiatives set to<br />
reduce the risk of suicide by firearms<br />
and medication, though there is no<br />
clear timeline on those efforts.<br />
"We recognize that suicide is a<br />
complex problem that defies a onesize-fits-all<br />
solution but we will<br />
continue to actively lean forward,"<br />
Lt. Gen. Kevin Vereen, who<br />
oversees quality of life policies in<br />
the Army.<br />
recent years shows that death by a<br />
self-inflicted gunshot wound is the<br />
most common method of suicide,<br />
with male junior enlisted and young<br />
noncommissioned officers being<br />
the most at-risk demographics.<br />
The new doctrine outlines some<br />
broad guidelines, establishing<br />
that commanders should consider<br />
quartering soldiers on base if<br />
they have suicidal ideation and<br />
own personal firearms. But the<br />
document is unclear on when those<br />
dramatic steps should be taken.<br />
Multiple Army officials with direct<br />
knowledge of how the policy was<br />
written said there is hesitation<br />
to outline guidance, in fear that<br />
commanders will stick too closely<br />
to doctrine and not view suicide<br />
risks as unique, but those officials<br />
agreed that offering no guidance is<br />
also a risk.
10 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />
Military Assistance to Maui Swells to 700 as<br />
Recovery Teams Aid in Identifying Remains<br />
Three soldiers at Fort Cavazos, Texas, died by suicide in the<br />
past two weeks. But those deaths aren't unique to the installation<br />
formerly known as Fort Hood. At least two soldiers have died<br />
by suicide every week this year on average in the part-time<br />
components and on active duty at bases across the service,<br />
according to internal documents reviewed by Military.com.<br />
There isn't a singular problem, as suicide is typically a complex<br />
constellation of issues both personal and environmental, though<br />
soldiers have pointed to quality-of-life issues and a breakneck<br />
schedule constantly being away from home, despite the U.S.<br />
being in a period resembling peacetime, as adding stressors to<br />
their service.<br />
policy, which goes into effect on Sept. 8, has no clear guidance<br />
for how service members are supposed to take action if someone<br />
in their ranks has declining mental health or suicidal ideation,<br />
despite promises that the new doctrine would help provide<br />
direction.<br />
"This isn't a serious answer to what I'm seeing," one command<br />
sergeant major told Military.com on the condition of anonymity<br />
to avoid retaliation for speaking candidly with the press. "We've<br />
been great about talking about this stuff, I think the culture is<br />
close to where we need it to be ... or at least it has come a long<br />
way. What are those immediate steps a junior leader takes when<br />
their soldier is in trouble? We're getting a bit lost in the sauce."<br />
But as the Army has struggled to grapple with the continued<br />
prevalence of suicide, the service has had no universal guidance<br />
for how leaders are expected to respond if a soldier is in the<br />
midst of a mental health crisis, a fundamental building block for<br />
combatting the problem of self-harm.<br />
Three years ago, the Army sought to craft a policy outlining its<br />
first major suicide prevention doctrine, an effort senior leaders<br />
highlighted to Congress in May.<br />
Earlier this month, the Army quietly published that doctrine to<br />
combat suicide three years after it originally intended. The new<br />
The service has more than a dozen official minor resources on<br />
suicide prevention and response, which are not formal doctrine<br />
and instead mostly short pamphlets and PowerPoint presentations,<br />
but the August release is the first major doctrine on the subject<br />
meant to consolidate information on how commanders should<br />
work to prevent suicides within their formations and respond if<br />
a soldier dies.<br />
Last year, the Army saw at least 255 soldiers die by suicide.<br />
Decisions on whether to provide a soldier mental health<br />
counseling, give them time away from the field, or simply ask<br />
whether they are considering self-harm is largely left up to
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 11<br />
company-level leaders who usually have<br />
no formal training on the subject. The lack<br />
of a universal set of guidelines has left<br />
individual units to craft their own ad hoc<br />
approaches.<br />
Instead of clear guidelines on intervention,<br />
the new doctrine focuses on articulating<br />
warning signs and risk factors, such as a<br />
soldier having a poor relationship with<br />
their spouse or financial problems.<br />
"It's about the layers that are influencing<br />
the individual," one Army official with<br />
direct knowledge of how the policy was<br />
written said during an interview that was<br />
arranged by the Army public affairs office<br />
on the condition of anonymity. "We're<br />
identifying those risk factors. ... This is<br />
the first time in a suicide reg [regulation]<br />
we're talking a bit broader."<br />
Senior leaders have long listed suicide<br />
as a top concern for the force. Michael<br />
Grinston, who recently retired, spent<br />
much of his tenure as sergeant major of the<br />
Army shifting the conversation on suicide<br />
from how units respond to how leaders can<br />
prevent deaths, all while trying to reduce<br />
the stigma of seeking help, sometimes
12 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />
by talking about his own struggles while<br />
routinely highlighting policy changes to<br />
the press.<br />
But this new suicide prevention doctrine,<br />
once touted by Army leadership ahead of<br />
its arrival as a key tool for combating the<br />
problem, was quietly completed without<br />
fanfare. Grinston's successor, Sergeant<br />
Major of the Army Michael Weimer,<br />
hasn't publicly mentioned the new policy.<br />
Weimer's office did not return requests for<br />
comment.<br />
The doctrine itself directs Army officials<br />
to highlight the new policy to the press as<br />
a means of assuring soldiers know of its<br />
existence.<br />
But burying the release of the policy was<br />
intentional, according to multiple Army<br />
officials interviewed by Military.com,<br />
largely due to the fact that the doctrine<br />
is years behind schedule and offers little<br />
help for units struggling to curtail deaths<br />
by suicides, as service leaders promised<br />
Congress.<br />
"This regulation is a step in the right<br />
direction; at the same time, we're<br />
cognizant this isn't the be-all, end-all. We<br />
have more work to do," one Army official<br />
with direct knowledge of the policy's<br />
release told Military.com on the condition<br />
of anonymity to speak openly about the<br />
process.<br />
In May, Military.com reported on the death<br />
of Spc. Austin Valley, an infantryman<br />
assigned to the 1st Infantry Division at<br />
Fort Riley, Kansas. His unit found him<br />
during an attempted suicide while they<br />
were deployed to Poland. After sending<br />
him back to Kansas, he died by suicide<br />
30 days later. He was not transferred<br />
into inpatient care, and he sought mental<br />
health care outside of the military on his<br />
own dime after his return to the U.S. In<br />
interviews with Military.com, his parents<br />
say there were no meaningful actions<br />
by the Army to keep him safe. His unit<br />
seemingly had no checklist to make sure<br />
he had all the resources he needed or<br />
mitigated his access to means of killing<br />
himself.
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 13<br />
A Military.com review of more than 300<br />
suicides in the force in recent years shows<br />
that death by a self-inflicted gunshot<br />
wound is the most common method of<br />
suicide, with male junior enlisted and<br />
young noncommissioned officers being<br />
the most at-risk demographics.<br />
The new doctrine outlines some broad<br />
guidelines, establishing that commanders<br />
should consider quartering soldiers on<br />
base if they have suicidal ideation and<br />
own personal firearms. But the document<br />
is unclear on when those dramatic steps<br />
should be taken. Multiple Army officials<br />
with direct knowledge of how the policy<br />
was written said there is hesitation to<br />
outline guidance, in fear that commanders<br />
will stick too closely to doctrine and not<br />
view suicide risks as unique, but those<br />
officials agreed that offering no guidance<br />
is also a risk.<br />
There are also suggestions in the<br />
document that safe gun storage and<br />
National Guardsmen and Reservists<br />
temporarily relinquishing their personal<br />
firearms to a military arms room would<br />
be helpful, but those situations would be<br />
voluntary and the policy suggests those<br />
actions can quickly get ensnared in local<br />
legal protections.<br />
But much of the new rule set is seemingly<br />
incomplete, or, as another Army official<br />
noted, "wasn't well thought-out." A form<br />
meant to track data on suspected suicides<br />
still requests that commanders note<br />
whether the deceased soldier has a passing<br />
score on the Army Physical Fitness Test,<br />
or APFT, a test that is no longer in use by<br />
the service. Another direction highlights<br />
that so-called "shame events" can lead to<br />
a suicide, but at the top of a list of those at<br />
risk, the doctrine highlights perpetrators<br />
of abuse, but doesn't mention victims<br />
who are also known to face greater risk<br />
of suicide.<br />
The form for commanders to collect data<br />
on a soldier who died asks for over 100<br />
data points, including whether the soldier<br />
was diagnosed with sleep disorders or<br />
whether family members expressed any<br />
concerns. But it does not require a review<br />
of the soldier's social media history,<br />
where troops are increasingly asking for<br />
help and posting suicide notes.<br />
"Soldiers are on social media. To<br />
completely avoid that space is crazy,"<br />
Kinmuan, the moderator of the Army<br />
Reddit forum who asked to be identified<br />
by their username in order to protect<br />
their identity, told Military.com. "The<br />
Army isn't looking or thinking about<br />
social media being an avenue for these<br />
communications."<br />
The Army Reddit forum is effectively the<br />
town square for the service, as Facebook's<br />
user base grows in age and X, formally<br />
known as Twitter, is a poor and narrow<br />
sampling of the demographics of the<br />
rank and file. On the forum, Kinmuan<br />
says about once a month a soldier posts<br />
something that requires immediate<br />
intervention, such as a suicide note.<br />
Grinston's office previously worked with<br />
the moderation team on Reddit, but that<br />
social media outreach has faded after his<br />
retirement.<br />
Going forward, the service is planning<br />
new initiatives set to reduce the risk<br />
of suicide by firearms and medication,<br />
though there is no clear timeline on those<br />
efforts.<br />
"We recognize that suicide is a complex<br />
problem that defies a one-size-fits-all<br />
solution but we will continue to actively<br />
lean forward," Lt. Gen. Kevin Vereen,<br />
who oversees quality of life policies in<br />
the Army.
14 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />
New Treatments for<br />
‘Quiet Disease’ Prostate<br />
Cancer<br />
Prostate cancer is one of the most<br />
common cancers in men, with the<br />
National Cancer InstituteOpens<br />
Cancer.gov site estimating<br />
over 280,000 diagnoses in<br />
<strong>2023</strong>. However, promising new<br />
treatments and updated testing<br />
guidelines are leading to better<br />
patient outcomes.<br />
"Prostate cancer accounts for<br />
nearly 27% of all new cancer<br />
diagnoses and more than 10%<br />
of cancer deaths in men,"<br />
said Dr. Gregory Chesnut, a<br />
urologic oncologist and associate<br />
professor of surgery at the<br />
Uniformed Services University<br />
of the Health SciencesOpens<br />
USUHS site. “It’s a very real<br />
disease.”<br />
New Treatments Approved<br />
by the U.S Food and Drug<br />
Administration<br />
According to Chesnut, two recent<br />
advances in prostate cancer<br />
treatment may lead to improved<br />
outcomes for patients. One is a<br />
method for more precise detection<br />
of cancer cellsOpens FDA site<br />
outside the prostate, using an<br />
imaging test for prostate-specific<br />
membrane antigen protein.<br />
"It was approved by the U.S. Food<br />
and Drug AdministrationOpens<br />
FDA site to find recurrent or<br />
metastatic prostate cancer, or<br />
to guide primary treatment<br />
in certain high-risk prostate<br />
cancers," said Chesnut. "It’s now<br />
offered widely throughout the<br />
United States."<br />
The second new advancement<br />
is in radiologic treatment of<br />
prostate cancer that is metastatic,<br />
which means cancer cells can<br />
spread to other parts of the body.<br />
A medicine that uses a small<br />
amount of radioactivity to kill<br />
cancer cells was approved by the<br />
FDA in March 2022, according<br />
to Dr. Kevin Banks, a radiologist<br />
and nuclear medicine physician<br />
at the San Antonio Military<br />
Medical Center.<br />
"It travels through the blood<br />
stream, seeking out prostate<br />
cells wherever they are in the<br />
body," said Banks. "It binds to<br />
the prostate-specific membrane<br />
antigen protein on the prostate<br />
cancer cell surface and delivers a<br />
microscopic amount of radiation.<br />
The specific type of radiation<br />
given generally travels less than<br />
one millimeter, and no more than<br />
a maximum of two millimeters,<br />
allowing it to kill the cancer<br />
cells while leaving surrounding<br />
healthy tissue unharmed."<br />
Prostate Cancer Survival Rate<br />
Higher for Military Health<br />
System Beneficiaries<br />
In addition to new treatments, a<br />
study from USUHSOpens article<br />
on PubMed offers good news for<br />
men being treated for prostate<br />
cancer within the MHS. The<br />
study found the five-year survival<br />
rate for late-stage prostate cancer<br />
is higher for MHS beneficiaries<br />
than for the general public.<br />
"Ultimately, all men, whether<br />
you had high-risk or high-stage<br />
prostate cancer did better across<br />
all age groups and across all<br />
ethnicities within the MHS,"<br />
said Chesnut.<br />
"The disease rates were the same<br />
whether they were treated inside<br />
or outside of the MHS, but the<br />
outcomes were better. I think<br />
that's a recognition of what we<br />
do well in the military," said<br />
Chesnut. "We screen patients<br />
well, we have access to primary<br />
care for appropriate screening<br />
and counseling, and access to<br />
specialty care. Patients have<br />
access to urology care, to medical<br />
oncology care, to radiation<br />
oncology care. It’s often all in<br />
the same building."<br />
Banks thinks there could even be<br />
better results to come.<br />
"The results are certainly positive<br />
and show the quality of care<br />
being provided by the Defense<br />
Health Agency," he said. "The<br />
data would have been from<br />
before [the medicine] entered<br />
use in the MHS, so hopefully any<br />
follow-up research would show<br />
an even better five-year survival<br />
rate for our beneficiaries."<br />
Changes in Testing Guidelines<br />
Chesnut said changes to prostate<br />
cancer screening guidelines, and<br />
a new understanding of how<br />
to treat prostate cancer in early<br />
stages, is also helping patients.<br />
"Testing for prostate cancer is<br />
important because it’s a disease<br />
which is treatable and curable if<br />
detected at an early stage, and it's<br />
localized to the prostate," said<br />
Chesnut. "Our intention is for<br />
curative treatment, and we have<br />
excellent outcomes."<br />
However, Chesnut said prostatespecific<br />
antigen tests, the primary<br />
prostate cancer screening test,<br />
were not being recommended<br />
from 2012 through 2018.<br />
"For patients and doctors,<br />
when there’s a prostate cancer<br />
diagnosis, the instinct is, we need<br />
to go to general quarters and we<br />
need to treat this," said Chesnut.<br />
"Prior to 2012, patients were<br />
sometimes being treated when<br />
they didn’t need treatment. Now<br />
we know better. You don't have<br />
to treat every prostate cancer.<br />
We serve our patients best when<br />
we diagnose prostate cancer<br />
in a timely manner, when we<br />
correctly identify which cancers<br />
need immediate treatment<br />
and which can safely undergo<br />
surveillance. Personalized<br />
treatment decisions and use of<br />
emerging technologies for the<br />
individualized treatment plan is<br />
best for each patient."<br />
The U.S. Preventive Services<br />
Task Force now recommends<br />
men ages 55 to 69 make individual<br />
decisions about screening for<br />
prostate cancerOpens CDC site<br />
after discussing the benefits and<br />
harms with their doctor.<br />
Chesnut recommends prostate<br />
cancer screening be a routine part<br />
of men's health conversations<br />
like mammograms are for<br />
women. "It’s easy for us to talk<br />
past prostate cancer, because it's<br />
not going to get the big headlines.<br />
It’s a sort of a quiet disease."
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 15<br />
MILITARY HEROES<br />
WE WANT YOU TO JOIN CENTURION HEALTH AND CONTINUE TO SERVE<br />
When you joined the military, you dedicated your life<br />
to serving our country. At Centurion Health, we<br />
dedicate our lives to transforming the health of the<br />
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CORRECTIONAL HEALTHCARE<br />
Centurion is actively recruiting for the following positions<br />
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CAREERS AVAILABLE NATIONWIDE<br />
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Practicing medicine in the military is similar to corrections as both<br />
provide evidence-based patient care to a unique population within a<br />
policy focused framework. My experience as a military physician provided<br />
for a smooth transition into a challenging and rewarding second career<br />
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For more information, contact: Teffany Dowdy<br />
770.594.1444 | teffany@teamcenturion.com<br />
CenturionJobs.com | Equal Opportunity Employer<br />
www.CenturionJobs.com | Equal Opportunity Employer
16 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />
Some Private Companies Charge Hefty Fees to Help<br />
Veterans With Disability Claims<br />
When Glenn Janssen decided to file a claim for disability<br />
benefits with the Department of Veterans Affairs (VA)<br />
last year, he dreaded the prospect of dealing with federal<br />
bureaucracy and paperwork.<br />
Janssen, 57, lives in Portugal with his wife and has worked<br />
as a government contractor since leaving the Army in 2004.<br />
The Gulf War era and Louisiana National Guard veteran<br />
wanted to put in a claim for tinnitusopens in a new tab or<br />
window and back and shoulder problems from his years in<br />
the service. But he worried that trying to manage the process<br />
from overseas would be a nightmare.<br />
So, when another veteran, who's also a trusted friend,<br />
suggested he contact a private company, Trajector Medical,<br />
to handle the filing process for a fee, it seemed like a great<br />
solution. He called and, after skimming the company's<br />
contract, he signed up. That quick decision may cost him a<br />
bundle in both money and hassle.<br />
"I was too trusting, and I didn't really read what I signed,"<br />
Janssen said.<br />
More than a quarter of the nearly 5 million U.S. veterans<br />
opens in a new tab or window have a disability related to<br />
their military service, and they have various ways to file a<br />
claim for tax-free monthly disability payments.<br />
The Honoring Our PACT Actopens in a new tab or window,<br />
enacted last August, made it easier for many veterans who<br />
had been exposed to burn pits and other toxic substances to<br />
qualify for healthcare and disability benefits. The law added<br />
more than 20 conditions, from cancers to chronic respiratory<br />
illnesses, that the VA now automatically assumes were<br />
caused by serving in Vietnam and the Gulf War or other<br />
postings.<br />
Veterans can apply on their own, filling out paperwork<br />
online, gathering and submitting their medical records,<br />
and undergoing a medical evaluation. They can also<br />
tap into a network of thousands of service organization<br />
representatives, claims agents, and attorneys who have been<br />
vetted and approved by the VA to aid veterans. Under federal<br />
rules, veterans who use accredited assisters can't be charged<br />
a penny for help filing the initial claim. If they subsequently<br />
want to appeal a VA decision, the agency limits how much<br />
the approved representatives can charge.<br />
Unaccredited companies face no such restrictions.<br />
Sometimes calling themselves "medical consultants"<br />
or "coaches," these businesses advertise their fee-based
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 17
18 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />
TOWER HEALTH<br />
Advancing Health. Transforming Lives.<br />
Tower Health is a regional integrated healthcare system<br />
that offers compassionate, high quality, leading edge<br />
healthcare and wellness services to communities in Berks,<br />
Chester, Montgomery, and Philadelphia Counties. With<br />
approximately 11,500 employees, Tower Health consists<br />
of Reading Hospital in West Reading; Phoenixville<br />
Hospital in Phoenixville; Pottstown Hospital in Pottstown;<br />
and St. Christopher’s Hospital for Children in Philadelphia,<br />
in partnership with Drexel University. Tower Health is<br />
strongly committed to academic medicine and training,<br />
including multiple residency and fellowship programs, the<br />
Drexel University College of Medicine at Tower Health,<br />
and the Reading Hospital School of Health Sciences in<br />
West Reading. The system also includes Reading Hospital<br />
Rehabilitation at Wyomissing; home healthcare provided<br />
by Tower Health at Home; TowerDirect ambulance and<br />
emergency response; Tower Health Medical Group; Tower<br />
Health Providers, our clinically integrated network; and 25<br />
Tower Health Urgent Care facilities across our service area.<br />
For more information, visit towerhealth.org.<br />
Reading Hospital is a 697-bed nonprofit teaching hospital<br />
that provides high quality healthcare, cutting-edge<br />
technology, and experienced, caring medical professionals.<br />
As the nationally recognized, Magnet-designated flagship<br />
institution of Tower Health, Reading Hospital is home to<br />
many top-tier specialty care centers and services, including<br />
the McGlinn Cancer Institute, Miller Regional Heart Center,<br />
one of the state’s busiest Emergency Departments and a<br />
Level I Trauma Center, and Beginnings Maternity Center,<br />
which houses the region’s only Level III Neonatal Intensive<br />
Care Unit (NICU). Reading Hospital was named one of<br />
America’s 50 Best Hospitals for <strong>2023</strong> by Healthgrades.<br />
This is the second year in a row (2022-<strong>2023</strong>) that Reading<br />
Hospital has been in the top 1 percent of hospitals<br />
nationwide for overall clinical performance. Reading<br />
Hospital has also been ranked as one of the Top Ten<br />
Hospitals by U.S. News and World Report the second year<br />
in a row.<br />
Reading Hospital has a long history of medical teaching,<br />
offering more than 20 residency and fellowship programs<br />
approved by the Accreditation Council for Graduate<br />
Medical Education and the American Osteopathic<br />
Association. To further demonstrate our commitment to<br />
academic excellence and medical education, Tower Health<br />
has partnered with Drexel University College of Medicine to<br />
open a new medical school one-half mile walking distance<br />
from Reading Hospital, a regional medical campus for<br />
Drexel University College of Medicine at Tower Health. The<br />
school opened in 2021 and has begun its second academic<br />
year of 200 medical students, Class of 2024. To learn more,<br />
go to TowerHealth.org.<br />
To explore career opportunities, scan the<br />
QR Code or go to Careers.TowerHealth.org!
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 19<br />
TOWER HEALTH IS HIRING<br />
PHYSICIANS AND ADVANCED PRACTITIONERS<br />
Join One of the Nation’s Top 1% Hospitals<br />
It takes great physicians committed to providing the highest quality healthcare that meets<br />
the most stringent patient guidelines to rank a hospital in the top 1% of hospitals nationwide<br />
(source: Healthgrades). Reading Hospital – the flagship of Tower Health – is a recipient of<br />
Healthgrades® America’s 50 Best Hospitals Award. Tower Health is comprised of four<br />
hospitals that span three counties and service almost 2.5 million people in Southeastern PA,<br />
just 90 minutes from Philadelphia. Ready to explore these outstanding opportunities? Forward<br />
your CV for immediate and confidential review to medicalstaffrecruitment@towerhealth.org<br />
Scan the QR Code or<br />
go to Careers.TowerHealth.org<br />
to explore opportunities!<br />
Tower Health is an Equal Opportunity Employer committed to creating a diverse and inclusive environment reflective of the communities we serve.
20 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />
services to veterans, suggesting they<br />
can provide quick turnaround times<br />
on claims and higher benefit checks<br />
than if veterans choose a VA-approved<br />
representative.<br />
"What we've seen are people signing<br />
away, in advance, a portion of the<br />
benefits that are due them," said Jim<br />
Rice, assistant director of the Office<br />
of Servicemember Affairs at the<br />
federal Consumer Financial Protection<br />
Bureau (CFPB) in Washington, D.C.,<br />
regarding the practices of some of<br />
these companies. The CFPB and the<br />
VA jointly published a cautionary<br />
blog postopens in a new tab or<br />
window in February, noting reports<br />
that "unscrupulous actors have misled<br />
some veterans into paying hundreds of<br />
thousands of dollars in illegal fees."<br />
To be eligible for disability<br />
paymentsopens in a new tab or window,<br />
veterans must have an injury or illness<br />
caused or worsened by their military<br />
service. The Department of Veterans<br />
Affairs assigns veterans a disability<br />
rating from 0% to 100%, depending on<br />
the degree of disability. A higher rating<br />
means a higher monthly paymentopens<br />
in a new tab or window.<br />
The contract that Janssen signed said<br />
he would pay Trajector Medical the<br />
equivalent of five times the amount<br />
of any increase in his monthly VA<br />
compensation, which is part of the<br />
basic billing structureopens in a new<br />
tab or window the company outlined<br />
in 2022 congressional testimony.<br />
When he was awarded a 10% disability<br />
rating for tinnitus, the company billed<br />
$829.60, five times the monthly award<br />
of $165.92 for a 10% disability. When<br />
his rating was later increased to 40%,<br />
the company informed him he owed<br />
an additional $2,829.70, five times his<br />
monthly increase of $565.94.<br />
The problem was that the company<br />
had done virtually nothing to help him,<br />
Janssen said. At the very beginning of<br />
the process, he said, the company sent<br />
him what he thought looked like three<br />
boilerplate paragraphs describing his<br />
injuries. "All they provided was a cutand-paste<br />
canned response in a VA<br />
form for me to submit," Janssen said of<br />
what the company supplied last July.<br />
In November, Janssen said, after<br />
months passed with no word on his<br />
case or assistance from Trajector, he<br />
contacted the company to cancel his<br />
contract. But the company did not<br />
respond to his request, he said.<br />
On his own, Janssen said, he scheduled<br />
appointments and flew back to the U.S.<br />
for medical evaluations in December<br />
and February. Also on his own, he said,<br />
he filed secondary claims requesting an<br />
increase in his disability rating because<br />
of insomnia and migraines related to<br />
his tinnitus. (The VA denied his claims<br />
for back and shoulder injuries.)<br />
It wasn't until Janssen was approved<br />
for a higher rating from the VA that he<br />
said he heard from Trajector again. The<br />
company, which he said sometimes<br />
referred to him as a "battle buddy,"<br />
sent him an email congratulating him<br />
on his new disability rating and billed<br />
him more than $2,800 for its assistance<br />
in obtaining it.<br />
"I called Trajector and raised bloody<br />
hell," Janssen said. "I will never pay<br />
this money."<br />
In March, Trajector agreed to waive<br />
its claim for the additional $2,829.70.<br />
But it still wants $829.60 for his initial<br />
rating, and a company representative<br />
told him during a telephone<br />
conversation it would start charging a<br />
1% monthly late fee.<br />
Trajector declined a request to discuss<br />
its services and to comment on Janssen's<br />
case. But in congressional testimony<br />
last year, Evan Seamone, Trajector's<br />
general counsel and legal manager,<br />
said that "private sector companies<br />
like Trajector meet an important and<br />
unfulfilled need that is not being met<br />
by existing free resources."<br />
Still, Janssen is not the only veteran<br />
who is unhappy with Trajector<br />
services. Trajector holds an A+ rating<br />
from the Better Business Bureau, but<br />
dozens of complaintsopens in a new<br />
tab or window have been filed with<br />
the organization that describe similar<br />
experiences.<br />
Trajector has responded with<br />
variations of this comment: "We have<br />
helped tens of thousands of veterans,<br />
like you, obtain the most accurate<br />
disability rating for their conditions.<br />
We apologize that you have not been<br />
satisfied with our customer service or<br />
overall experience."<br />
Veterans organizations have grown<br />
increasingly concerned about the<br />
activities of businesses not accredited<br />
by the VA promising such assistance.<br />
"They are predatory companies that<br />
charge outrageous amounts to veterans<br />
to access their benefits," said Ryan<br />
Gallucci, executive director of the<br />
Washington, D.C., office of Veterans<br />
of Foreign Wars (VFW), an accredited<br />
veterans service organization (VSO)<br />
with more than 2,300 representatives<br />
worldwide. Gallucci made similar<br />
comments in his April 2022 Capitol<br />
Hill testimonyopens in a new tab or<br />
windowabout unaccredited assisters.<br />
Of the 280 complaints sent to the<br />
VA Office of General Counsel from<br />
2018 to 2022, 40% were related<br />
to unaccredited individuals and<br />
organizations, according to Randal<br />
Noller, a VA spokesperson.<br />
Representatives for some unaccredited<br />
companies say most private operators<br />
are honorable and that the whole<br />
group is being targeted because of the<br />
activities of a few bad actors.
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 21<br />
Veterans Guardian VA Claim<br />
Consultingopens in a new tab or<br />
window, another unaccredited<br />
company, has a similar billing structure<br />
to that of Trajector, charging clients a<br />
fee equal to 5 months' worth of any<br />
increase in benefits they receive. It takes<br />
a holistic approach to helping veterans<br />
whose cases may be complicated<br />
because they left the military years<br />
ago, for example, or are hoping to<br />
increase their existing disability rating<br />
or receive compensation for other<br />
conditions related to their service, said<br />
Mark Christensen, the company's chief<br />
of staff.<br />
VSOs are well suited to help recently<br />
discharged veterans file initial claims,<br />
which are typically straightforward,<br />
Christensen said, referring to<br />
accredited groups such as the VFW or<br />
Disabled American Veterans. But they<br />
may not be as effective at managing<br />
subsequent claims.<br />
It may be faster to work with a private<br />
company as well, he said. Going<br />
through adjudication with a VAaccredited<br />
lawyer may take years,<br />
he said. "We can take care of it in 6<br />
months."<br />
According to the VA, there is no<br />
statistically significant difference in<br />
the average number of days it takes<br />
any type of filer to complete a ratingrelated<br />
claim. In the current fiscal year,<br />
time frames have ranged from 129.7<br />
days to 139.4 days whether veterans<br />
make a claim unassisted (which would<br />
include those who use unaccredited<br />
representatives) or use VSOs, agents,<br />
or attorneys.<br />
Many of Veterans Guardian's clients<br />
had gone the free route initially,<br />
according to Christensen. In any given<br />
month, 60% to 70% of the company's<br />
clients report they used a free service<br />
in the past, he said, but they often turn<br />
to his company to get a better disability<br />
rating or approval for secondary<br />
conditions.<br />
Prominent veterans groups like the<br />
VFW, American Legion, and Disabled<br />
American Veterans are pressing for<br />
passage of the Guard VA Benefits<br />
Actopens in a new tab or window,<br />
which would rein in certain business<br />
practices by allowing the VA secretary<br />
to impose criminal penalties on people<br />
who charge fees to help veterans file<br />
disability benefit claims without VA<br />
authorization.<br />
Veterans Guardian supports changes<br />
that would allow unaccredited<br />
companies like itself to charge for<br />
services at any point in the process,<br />
as well as place caps on fees, and<br />
prohibitions on having doctors on<br />
the payroll or charging upfront fees.<br />
But the company doesn't support the<br />
Guard Act.<br />
The VA has tried sending ceaseand-desist<br />
letters to unaccredited<br />
companies that the VA found to be<br />
preying on veterans, said Diane Boyd<br />
Rauber, executive director of the<br />
National Organization of Veterans'<br />
Advocates, which trains accredited<br />
attorneys and agents.<br />
"The problem is that the VA only has<br />
authority to go after someone who's<br />
accredited," she said. "Part of the<br />
intent of the Guard Act is to give the<br />
VA some teeth."
22 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />
Five Ways to<br />
Keep Your Brain<br />
Healthy<br />
The Department of Defense<br />
recognizes Brain Injury Awareness<br />
Month to raise awareness of the<br />
importance of improving brain<br />
health and identifying, caring for,<br />
and treating individuals affected<br />
by traumatic brain injury, or TBI.<br />
Focusing on brain health is key<br />
to mission readiness, and there<br />
are several steps that the military<br />
community – service members and<br />
veterans, health care providers,<br />
researchers, educators, and<br />
families - can take to maintain a<br />
healthy brain.<br />
Here are five ways to keep your<br />
brain healthy:<br />
1. Get plenty of sleep<br />
Getting restful sleep is one of the<br />
most important things you can do<br />
for brain health. Sleep also plays<br />
a pivotal role in recovery from<br />
TBI. You can improve your sleep<br />
regimen with these healthy sleep<br />
tips:<br />
Aim for a minimum of seven hours<br />
of sleep on a regular basis<br />
Avoid stimulants such as caffeine,<br />
nicotine, and energy drinks within<br />
six hours of your usual bedtime<br />
Exercise regularly, preferably<br />
finishing two hours before bedtime
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 23<br />
Avoid alcohol within two<br />
hours of your bedtime<br />
Promote a sleep friendly<br />
environment; minimize<br />
noise and light and<br />
maintain a cool but<br />
comfortable room<br />
temperature<br />
Avoid use of smartphones<br />
or reading devices that<br />
give off light for two<br />
or more hours before<br />
bedtime.<br />
2. Protect your head<br />
Service members<br />
can limit their risk of<br />
experiencing a TBI by<br />
wearing a helmet or other<br />
protective equipment<br />
when training, deployed,<br />
or recreating. Many<br />
activities that service<br />
members engage in<br />
regularly, such as<br />
military training and<br />
sports or recreational<br />
activities, are potentially<br />
dangerous and could<br />
result in a TBI.<br />
When wearing a helmet<br />
while playing sports<br />
or riding a bike or<br />
motorcycle, always<br />
remember the following<br />
tips from A Head for the<br />
FutureOpens to a new<br />
webpage on the Health.<br />
mil webpage:<br />
Never wear a cracked or<br />
broken helmet<br />
Never alter a helmet<br />
yourself<br />
Regardless of wear and<br />
tear, always replace a<br />
helmet five years past<br />
the manufacturer's date<br />
to be sure it has the latest<br />
safety features<br />
3. Take care of your<br />
mental health<br />
The brain affects how<br />
we think, feel, and act.<br />
Damage to the brain,<br />
including from TBI,<br />
can affect physical<br />
function, thinking<br />
ability, behavior, mental<br />
health, and more. Severe<br />
TBIs increase the<br />
risk for mental health<br />
conditions such as<br />
anxiety and depression,<br />
as well as sleeping<br />
problems. Remember to<br />
seek medical treatment<br />
if you have symptoms<br />
of depression, anxiety,<br />
or other mental health<br />
concerns, especially<br />
if you have recently<br />
experienced a TBI.<br />
4. Build your social<br />
networks<br />
The ability to engage<br />
in productive personal<br />
and professional<br />
relationships, and<br />
positively interact with<br />
unit and command<br />
networks, is important<br />
to overall well-being<br />
and brain health. When<br />
you experience a TBI,<br />
changes to your personal<br />
and professional<br />
relationships are<br />
common. Some TBI<br />
symptoms, like mood<br />
swings and personality<br />
changes, can stress<br />
relationships. Friends,<br />
families, and coworkers<br />
who notice these<br />
changes, and are aware<br />
of a possible head<br />
injury, should encourage<br />
medical attention.<br />
Seeking medical<br />
attention for a potential<br />
TBI is a sign of strength,<br />
not weakness.<br />
5. Get regular exercise<br />
and eat a healthy diet<br />
Physical exercise is<br />
very beneficial for<br />
maintaining brain<br />
health. You can make<br />
a major difference in<br />
terms of how your body<br />
is functioning and, as a<br />
result, how your brain<br />
is functioning, through<br />
regular exercise.<br />
Good nutrition is also<br />
essential to everyone's<br />
good health and wellness,<br />
and to warfighter<br />
readiness. The right diet<br />
can improve physical and<br />
cognitive performance,<br />
positively impact your<br />
mental health, lower<br />
your risk of many<br />
chronic diseases, and<br />
even help with recovery<br />
from some injuries.
24 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />
Physician Opportunities<br />
BERKSHIRE HEALTH SYSTEMS IS SEEKING COMPASSIONATE, COMMUNITY-<br />
FOCUSED PHYSICIANS IN THE FOLLOWING DISCIPLINES:<br />
ANESTHESIOLOGY • CARDIOLOGY • DERMATOLOGY • ENDOCRINOLOGY • ENT • FAMILY<br />
MEDICINE • GASTROENTEROLOGY • HEMATOLOGY/ONCOLOGY • NEUROLOGY •<br />
NEPHROLOGY • OB-GYN • PSYCHIATRY • PRIMARY CARE • RHEUMATOLOGY • UROLOGY<br />
Berkshire Health Systems (BHS) is the leading provider of comprehensive healthcare services for<br />
residents and visitors to Berkshire County, in western Massachusetts. As the largest employer in<br />
Berkshire County, BHS supports more than 4,000 jobs in the region, and, as a 501(c)(3) nonprofit<br />
organization, BHS is committed to partnering with local municipalities and community organizations<br />
to help the county thrive. Working at BHS offers a unique opportunity to both practice and teach in<br />
a state-of-the art clinical environment at Berkshire Medical Center, the system’s 298-bed<br />
community teaching hospital in Pittsfield, which is a major teaching affiliate of the University of<br />
Massachusetts Chan Medical School and the University of New England College of Osteopathic<br />
Medicine in Maine.<br />
At BHS, we also understand the importance of balancing work with quality of life. The Berkshires, a<br />
4-season resort community, offers world renowned music, art, theater, and museums, as well as<br />
year round recreational activities from skiing to kayaking. An affordable lifestyle with excellent<br />
public and private schools makes this an ideal family location. We are also only a 2½ hours drive<br />
from both Boston and New York City.<br />
Contact us to learn more about these exciting opportunities to practice in a beautiful and culturally<br />
rich region, as part of a sophisticated, award-winning, patient-centered healthcare team.<br />
Interested candidates are invited to contact: Michelle Maston or Cody Emond, Provider Recruitment<br />
Berkshire Health Systems | (413) 447-2784 | mmaston@bhs1.org | cemond@bhs1.org<br />
Apply online at: berkshirehealthsystems.org
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 25<br />
Study Links 'Forever<br />
Chemicals' to Testicular<br />
Cancer in Military<br />
Personnel<br />
Gary Flook served in the<br />
Air Force for 37 years, as a<br />
firefighter at the now-closed<br />
Chanute Air Force Base<br />
in Illinois and the former<br />
Grissom Air Force Base in<br />
Indiana, where he regularly<br />
trained with aqueous film<br />
forming foam, or AFFF -- a<br />
frothy white fire retardant<br />
that is highly effective but<br />
now known to be toxic.<br />
And multiple studiesopens<br />
in a new tab or window<br />
show that firefighters,<br />
both military and civilian,<br />
have been diagnosed with<br />
testicular cancer at higher<br />
rates than people in most<br />
other occupations, often<br />
pointing to the presence<br />
of perfluoroalkyl and<br />
polyfluoroalkyl substances,<br />
or PFAS, in the foam.<br />
and Uniformed Services<br />
University of the Health<br />
Sciences (USUHS) found<br />
strong evidence that airmen<br />
who were firefighters had<br />
elevated levels of PFAS<br />
in their bloodstreams and<br />
weaker evidence for those<br />
who lived on installations<br />
with high levels of PFAS<br />
in the drinking water. And<br />
the airmen with testicular<br />
cancer had higher serum<br />
levels of PFOS than those<br />
who had not been diagnosed<br />
with cancer, said study coauthor<br />
Mark Purdue, PhD, a<br />
senior investigator at NCI.<br />
"To my knowledge," Purdue<br />
said, "this is the first study to<br />
measure PFAS levels in the<br />
U.S. military population and<br />
to investigate associations<br />
with a cancer endpoint in<br />
this population, so that<br />
brings new evidence to the<br />
table."<br />
In a commentaryopens in<br />
a new tab or window in<br />
the journal Environmental<br />
Health Perspectives, Kyle<br />
Steenland, PhD, a professor<br />
at Emory University's Rollins<br />
School of Public Health,<br />
said the research "provides<br />
a valuable contribution to<br />
the literature," which he<br />
described as "rather sparse"<br />
in demonstrating a link<br />
between PFAS and testicular<br />
cancer.<br />
More studies are needed,<br />
he said, "as is always the<br />
case for environmental<br />
chemicals."<br />
Flook volunteered at his<br />
local fire department, where<br />
he also used the foam,<br />
unaware of the health risks<br />
it posed. In 2000, at age<br />
45, he received devastating<br />
news: He had testicular<br />
cancer, which would require<br />
an orchiectomy followed by<br />
chemotherapy.<br />
Hundreds of lawsuits,<br />
including one by Flook,<br />
have been filed against<br />
companies that make<br />
firefighting products and the<br />
chemicals used in them.<br />
But the link between PFAS<br />
and testicular cancer among<br />
service members was never<br />
directly proven -- until now.<br />
A new federal studyopens<br />
in a new tab or window for<br />
the first time shows a direct<br />
association between PFOS,<br />
a PFAS chemical, found<br />
in the blood of thousands<br />
of military personnel and<br />
testicular cancer.<br />
Using banked blood drawn<br />
from Air Force servicemen,<br />
researchers at the National<br />
Cancer Institute (NCI)
26 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />
Marijuana Is Not the Solution for PTSD<br />
A growing number of states have identified post-traumatic<br />
stress disorder (PTSD) as an approved condition for<br />
medical marijuana. According to Colorado's Medical<br />
Marijuana Registryopens in a new tab or window, there<br />
are 70,533 patients as of February <strong>2023</strong> with an active<br />
medical marijuana registration in the state, and 10,734 of<br />
them indicate PTSD as the reason they are using medical<br />
marijuana. This is despite the lack ofopens in a new tab<br />
or window any high-quality, randomized, controlled<br />
studies proving that marijuana helps PTSD in the longterm.<br />
Because of this lack of evidence, the American<br />
Psychiatric Association adopted a policyopens in a<br />
new tab or windowin 2019 opposed to using medical<br />
cannabis treatment for PTSD.<br />
While many people find that cannabis seems to initially<br />
help PTSD symptoms, it likely does this by providing<br />
some temporary relief, numbing the individual and<br />
disconnecting them from the traumatic emotions.<br />
However, to keep the symptoms at bay, the individual<br />
often needs to use daily, sometimes multiple times a day,<br />
which can then set them up for significant consequences<br />
associated with daily cannabis use, such as cannabis<br />
use disorder (CUD), psychotic symptoms, cognitive<br />
problems, suicidal ideation, worsening depression and<br />
anxiety, and cannabinoid hyperemesis syndrome.<br />
Outcomes of Marijuana Use for PTSD: A Review of<br />
the Literature<br />
The problems with regular cannabis use in those with<br />
PTSD were demonstrated by a 2020 studyopens in a new<br />
tab or windowfrom Canada in which anonymous data was<br />
obtained from a phone app, Strainprint. In the study, 404<br />
medical cannabis users, self-identified as having PTSD,<br />
used the app to track symptoms of intrusive thoughts,<br />
flashbacks, irritability, and anxiety. The users would then<br />
indicate the strain of cannabis they were about to use and<br />
the effects on their symptoms. The results indicated that<br />
acute cannabis intoxication provided temporary relief<br />
from intrusions, flashbacks, irritability, and anxiety.<br />
However, baseline PTSD symptom ratings did not<br />
change over time, and the researchers detected evidence<br />
that people used higher doses over time to manage<br />
anxiety, indicating the development of tolerance to the<br />
drug. They concluded that while these results indicate<br />
that cannabis may reduce PTSD symptoms in the shortterm,<br />
it may not be an effective long-term remedy for the<br />
disorder.
WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 27<br />
There have been an increasing number of studies<br />
demonstrating that the use of marijuana can worsen<br />
PTSD over time. An observational studyopens in a new<br />
tab or windowassessed 2,276 veterans treated in VA<br />
PTSD treatment programs at the time of intake and then<br />
again 4 months after discharge. They found that those<br />
who had been using marijuana prior to the program<br />
but stopped had the lowest level of PTSD symptoms 4<br />
months post-discharge, and second lowest were those<br />
who never used marijuana. Those who started using<br />
marijuana again after the treatment program had the<br />
highest levels of violent behavior, alcohol use, and<br />
PTSD symptoms.<br />
A more recent studyopens in a new tab or window<br />
using the 2019-2020 National Health and Resilience in<br />
Veterans Study (NHRVS) data on 4,069 U.S. military<br />
veterans from around the country found that frequent<br />
cannabis use worsens PTSD symptoms in veterans.<br />
Those who used cannabis frequently were roughly<br />
twice as likely to screen positive for co-occurring major<br />
depressive disorder, generalized anxiety disorder, and<br />
suicidal ideation. They also showed small-to-moderate<br />
decrements in cognitive functioning.<br />
A prospective studyopens in a new tab or window of<br />
361 veterans returning from deployment in Iraq and<br />
Afghanistan found more frequent cannabis use linked to<br />
greater severity in PTSD-related intrusion symptoms 6<br />
months later and a prospective association from PTSD<br />
diagnosis to cannabis use disorder (CUD) diagnosis<br />
1 year later. Importantly, there was no evidence of<br />
improvement in PTSD-related intrusion symptoms or<br />
remission in PTSD diagnosis in association with longterm<br />
use of cannabis. The researchers concluded that<br />
these results strengthen the argument for a causal link<br />
between frequent cannabis use and subsequent greater<br />
severity of PTSD-related intrusion symptoms and the<br />
links between PTSD and CUD.<br />
This is especially concerning considering the evidence<br />
that CUD is associated withopens in a new tab or window<br />
suicidal ideation and suicide attempts in veterans. Another<br />
study found that while neither past 30-day heavy alcohol<br />
use nor opioid use predicted an increase in suicidal<br />
ideation or suicidal behavior, increased marijuana use,<br />
in the presence of elevated PTSD symptoms, strongly<br />
predictedopens in a new tab or windowsuicidal ideation,<br />
PTSD symptoms, and suicidal behavior in veterans.<br />
An overview of peer-reviewed studies and randomized<br />
controlled trialsopens in a new tab or window in humans<br />
of THC or THC and CBD in PTSD from 1974 to 2020<br />
reported that low doses of THC (7.5 mg THC) can<br />
potentiate fear memory extinction in healthy volunteers<br />
and reduce anxiety responses in anxious and PTSD<br />
patients without inducing a psychotic effect. However,<br />
high doses of THC (greater than or equal to 10% THC),<br />
do not facilitate fear memory extinction and are related<br />
to clinically relevant anxiogenic and psychotic effects in<br />
healthy volunteers. The fact that most products available<br />
in medical and recreational marijuana dispensaries are<br />
greater than 15% THCopens in a new tab or window(with<br />
many in the 60-90% THC range) complicate attempts<br />
from patients to find products that help with PTSD.<br />
Evidence-Based Treatment Exists<br />
As an addiction psychiatrist and a medical director of a<br />
90-day inpatient treatment program, I have overseen the<br />
treatment of hundreds of people with PTSD. I know it<br />
is a very treatable condition. Evidence-based treatments<br />
have been shown to help permanently alleviate<br />
symptoms, allowing patients to process and assimilate<br />
their memories so they no longer bother the person<br />
when they are recalled. A recent meta-analysisopens in<br />
a new tab or window of randomized controlled trials of<br />
evidenced-based therapies found that narrative exposure<br />
therapy (NET), cognitive processing therapy (CPT), and<br />
eye movement desensitization reprocessing (EMDR),<br />
had the highest correlation with overcoming the PTSD<br />
diagnosis.<br />
I've seen that when a patient is actively using an<br />
addictive substance such as cannabis while attempting to<br />
engage in these therapies, the treatment is less effective.<br />
Another concern with cannabis use by someone in<br />
PTSD treatment is that cannabis users show increased<br />
susceptibility to false memoriesopens in a new tab or<br />
window. It is extremely difficult to treat fixed delusions<br />
or false memories that never actually happened.<br />
The evidence shows that marijuana does not treat PTSD<br />
in the long-term, and contributes to worsening symptoms<br />
and outcomes. Meanwhile, we have very effective,<br />
evidence-based treatments available for PTSD, which<br />
can eliminate the symptoms and the diagnosis. They are<br />
more effective when the patient quits using cannabis. It is<br />
imperative that treatment providers educate their patients<br />
with PTSD and follow the science when recommending<br />
treatment options.<br />
Libby Stuyt, MD, is an addiction psychiatrist in Colorado,<br />
and a board member of the International Academy on<br />
the Science and Impact of Cannabis. The opinions of the<br />
author are her own and do not necessarily reflect those<br />
of any organization with which she is affiliated.
28 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />
Too Many Managers, Too<br />
Few Providers? Watchdog<br />
Tells Defense Health<br />
Agency to Reexamine Its<br />
Market Structure<br />
With the Department of<br />
Defense's reorganization of its<br />
health system complete, the<br />
Defense Health Agency should<br />
reevaluate its administrative<br />
structure and focus on ensuring<br />
that military treatment facilities<br />
are fully staffed, according to<br />
the Government Accountability<br />
Office.<br />
As part of military health system<br />
reforms launched by Congress in<br />
2016, the focus of the military<br />
medical commands shifted to<br />
supporting mainly active-duty<br />
military personnel and training<br />
for military missions, while<br />
DHA was responsible largely for<br />
providing care to non-military<br />
beneficiaries in military facilities<br />
and streamlining programs like<br />
administration, information<br />
technology (IT), logistics and<br />
training that once existed in<br />
triplicate under the separate<br />
Army, Navyand Air Force<br />
medical commands.<br />
The reforms also included the<br />
management transfer of roughly<br />
700 military hospitals, clinics<br />
and dental clinics from the Army,<br />
Navy and Air Force, which was<br />
completed in November 2022.<br />
With the arrangement, the<br />
military services are to provide<br />
personnel to staff hospitals and<br />
clinics while DHA is responsible<br />
for augmenting the uniformed<br />
providers with civilians or<br />
contractors, or shifting them<br />
from nearby military facilities.<br />
But staffing military hospitals<br />
and clinics with uniformed<br />
providers has always been a<br />
challenge, given not only a<br />
nationwide shortage of doctors,<br />
but also the demands of military<br />
duty -- frequent training,<br />
deployments, permanent change<br />
of station (PCS) moves.<br />
The COVID-19 pandemic also<br />
contributed to this strain, with<br />
providers called away to support<br />
the nationwide response to the<br />
pandemic.<br />
DHA has been working to<br />
mitigate staffing shortfalls at<br />
those facilities, according to<br />
a Government Accountability<br />
Office report published Monday,<br />
but the challenge has been<br />
enormous.<br />
In one case, at Naval Hospital<br />
Jacksonville, Florida, officials<br />
told GAO that the shortages<br />
were so bad, they expected they<br />
would not be able to provide<br />
around-the-clock services in the<br />
emergency room in the summers<br />
of 2022 and <strong>2023</strong>.<br />
The hospital was only able to<br />
keep the emergency room open<br />
24/7 by using military providers<br />
from other military treatment<br />
facilities temporarily "despite<br />
Navy-wide shortages of such<br />
providers," according to the<br />
report.<br />
The Defense Health Agency is<br />
working to fully staff facilities<br />
by shifting civilian providers<br />
from nearby facilities, forging<br />
agreements with the military<br />
services, establishing a new<br />
system for monitoring human<br />
capital and instituting a new<br />
program to track and analyze<br />
staff shortages, according to<br />
GAO.<br />
But while it is focused on<br />
improving staffing at the<br />
hospital and clinic level, it has<br />
not reviewed the number of<br />
personnel it needs to staff the<br />
administrative structure that<br />
oversees these facilities.<br />
And that, GAO auditors said,<br />
may be problematic.<br />
DHA has clustered hospitals<br />
and affiliated clinics into 36<br />
"markets" overseen by 22 offices,<br />
with a staffing requirement of<br />
more than 1,400 people, a vast<br />
increase from 2018, when DHA<br />
envisioned two regions with two<br />
offices each.<br />
GAO said the Defense Health<br />
Agency needs to reevaluate this<br />
structure, because the estimate<br />
of 1,400 personnel in 22 offices<br />
"could be higher than needed<br />
and exceeds expected budgetary<br />
and personnel resources."<br />
"Until DOD reevaluates<br />
the efficiency of the market<br />
structure and updates personnel<br />
requirements, DOD may risk not<br />
accomplishing its vision for an<br />
integrated health delivery system<br />
that efficiently uses available<br />
personnel and budgetary<br />
resources," GAO auditors wrote<br />
in the report.<br />
GAO noted that its analysis of<br />
the Defense Health Program<br />
budget, which encompasses<br />
the Defense Health Agency,<br />
the military treatment facilities<br />
and non-military health-care<br />
programs like Tricare, in addition<br />
to all overhead, has shown that<br />
in terms of military treatment<br />
facility operations, the budget<br />
has remained constant when<br />
adjusted for inflation.<br />
DoD officials told the GAO that<br />
the transition is likely to lead to<br />
future savings as the Defense<br />
Health Agency matures, but<br />
GAO found that the extent to<br />
which the Defense Department<br />
has realized or will realize<br />
savings is "unclear."<br />
GAO recommended that<br />
DoD reevaluate its market<br />
management structure and<br />
establish performance goals for<br />
the reform initiatives and for<br />
monitoring savings.<br />
The Defense Department noted<br />
that it is currently reviewing<br />
the market-based management<br />
organization and partially agreed<br />
with the recommendations for<br />
setting performance goals.<br />
The leadership now in place<br />
is responsible for ensuring the<br />
undertaken reform initiatives<br />
improve "readiness, clinical<br />
outcomes, patient safety and<br />
patient experience," wrote<br />
Seileen Mullen, the principal<br />
deputy assistant secretary of<br />
defense for health affairs, in the<br />
DoD response to the report.