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News from <strong>MHCE</strong><br />

SEPTEMBER <strong>2023</strong> EDITION<br />

Marijuana Is Not the<br />

Solution for PTSD<br />

See page 26<br />

Monthly <strong>Newsletter</strong><br />

The Naval Postgraduate<br />

Dental School Celebrates 100<br />

Years of Academic Excellence<br />

Established in February 1923,<br />

the Naval Postgraduate Dental<br />

School serves as the cornerstone<br />

for the Navy Dental Corps’<br />

postgraduate training and is the<br />

primary force generating producer<br />

of dental specialists for the Fleet.<br />

Academically aligned with the<br />

Uniformed Services University<br />

of the Health Sciences, under the<br />

leadership and support of the Naval<br />

Medical Leader and Professional<br />

Development Command, NPDS<br />

provides advanced specialty<br />

programs for dental officers,<br />

graduating over 20 dental specialists<br />

annually.<br />

Established in February 1923, the<br />

Naval Postgraduate Dental School<br />

(NPDS) serves as the cornerstone<br />

for the Navy Dental Corps’<br />

postgraduate training and is the<br />

primary force generating producer<br />

of dental specialists for the Fleet.<br />

Academically aligned with the<br />

Uniformed Services University<br />

of the Health Sciences (USUHS),<br />

under the leadership.<br />

Established in February 1923, the<br />

Naval Postgraduate Dental School<br />

(NPDS) serves as the cornerstone<br />

for the Navy Dental Corps’<br />

postgraduate training and is the<br />

primary force generating producer<br />

of dental specialists for the Fleet.<br />

Academically aligned with the<br />

Uniformed Services University<br />

of the Health Sciences (USUHS),<br />

under the leadership and support<br />

of the Naval Medical Leader<br />

and Professional Development<br />

Command (NMLPDC), NPDS<br />

provides advanced specialty<br />

programs for dental officers,<br />

graduating over 20 dental<br />

specialists annually. Since its<br />

establishment, NPDS had trained<br />

2,500 dental officers. At the heart of<br />

this operation are highly qualified,<br />

hand selected faculty members and<br />

hard charging enlisted and civilian<br />

staff. The largest Directorate under<br />

NMLPDC, NPDS comprises<br />

approximately 200 officers, enlisted<br />

and civilians.<br />

February 3rd, <strong>2023</strong>, marked 100<br />

years of developing the future<br />

leaders of the Dental Corps. Recent<br />

Chairman and former Specialty<br />

Leader of the Operative Dentistry<br />

Department at NPDS, Captain<br />

Richard Adcook, said, “there is<br />

great satisfaction in being part of<br />

making the new generations of<br />

Dental Corps specialists in the<br />

military. That also goes to the<br />

overall impact that the school has<br />

provided to the Navy Medicine<br />

enterprise over the years. NPDS has<br />

played a long and important role<br />

of supporting the dental needs of<br />

the Force through making various<br />

dental specialists who provide care<br />

and training around the world.”<br />

NPDS continues to uphold a culture<br />

of academic excellence that has<br />

culminated in the maximization<br />

of oral health and readiness of the<br />

Joint Service member through<br />

outstanding scientific, evidencebased<br />

instruction and conducting<br />

WWW.<strong>MHCE</strong>.US<br />

cutting-edge research<strong>—</strong>research<br />

that serves to innovate the science<br />

of dentistry and further establish<br />

Navy Medicine as a forerunner in<br />

the advancement of novel clinical<br />

techniques and quality oral health<br />

care delivery.<br />

This year’s NPDS live graduation<br />

ceremony took place on June<br />

9th, <strong>2023</strong>, with CAPT Steven M.<br />

Stokes, Dean of NPDS, as Master of<br />

Ceremonies. Distinguished guests<br />

joining the Dean on stage were<br />

CAPT Walter D. Brafford, Dental<br />

Corps Chief and Commander, Naval<br />

Medical Forces Support Command<br />

who delivered the commencement<br />

remarks and Dr. Jonathan Woodson,<br />

President of the Uniformed Services<br />

University of the Health Sciences.<br />

Dr. Woodson conferred Master of<br />

Science degrees in Oral Biology to<br />

qualified graduates who completed<br />

necessary requirements for the<br />

advanced degree. The graduating<br />

class consisted of 21 residents and<br />

one fellow receiving certificates,<br />

representing Army, Navy, and<br />

Air Force, across seven training<br />

programs. These graduates will go<br />

on to assignments across the Fleet,<br />

including overseas and operational<br />

billets. Among the graduates,<br />

Lieutenant Commander Anika<br />

Islam, Dental Corps, United States<br />

Navy, reflected on her experience<br />

at NPDS. “The biggest take-away<br />

from my time at NPDS that will<br />

Continued on page 8


2 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 3<br />

TO ADVERTISE<br />

contact Kyle.Stephens@mhce.us


4 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 5<br />

Focus on Oversight a Key for Success at<br />

CoreCivic<br />

In the corrections industry, maintaining high standards of<br />

operation is imperative to meeting the needs of the individuals<br />

in our care. That's why CoreCivic adheres to a stringent set of<br />

guidelines set forth by our own standards, as well as those of our<br />

government partners and the American Correctional Association<br />

(ACA).<br />

Founded in 1870, the ACA is considered the national benchmark<br />

for the effective operation of correctional systems throughout<br />

the United States. To become accredited, a facility must achieve<br />

compliance with ACA mandatory standards and a minimum of<br />

90 percent non-mandatory standards. CoreCivic facilities adhere<br />

to ACA standards, and in 2020, CoreCivic earned an average<br />

ACA audit score of 99.6 percent across all facilities.<br />

Key ACA audit areas include facility personnel, resident reentry<br />

programs, resident safety, health care, and more.<br />

holds our facilities and staff to a high standard. To be able to<br />

represent our facility and receive reaccreditation in person is an<br />

honor."<br />

Adhering to ACA standards is only one part of CoreCivic's<br />

commitment to robust oversight. When government partners<br />

utilize CoreCivic's services, we are held not only to our own<br />

high standards and those of the ACA, but we are often held to<br />

the same or higher accountability of our public counterparts<br />

through stringent government contracts, unfettered access to<br />

our facilities for our partners, and hundreds of on-site quality<br />

assurance monitors.<br />

We provide access to our government partners, with most of<br />

our facilities having government agency employees known as<br />

contract monitors who are physically on-site to ensure we are<br />

operating in line with partner guidelines.<br />

Recently, the ACA held in Nashville, Tennessee, its 151st<br />

Congress of Corrections, an annual convention that brings<br />

together corrections professionals from across the country. In<br />

addition to various workshops and events at the convention, the<br />

ACA Commission on Accreditation also held panel hearings to<br />

award accreditation to correctional facilities that meet the ACA's<br />

rigorous requirements. Listed below are the seven CoreCivic<br />

facilities that earned reaccreditation this year, with mandatory/<br />

non-mandatory scores:<br />

• Bent County Correctional Facility - 100/99.0<br />

• Citrus County Detention Facility - 100/100<br />

• Eloy Detention Center - 100/100<br />

• Lake Erie Correctional Institution - 100/99.3<br />

• Saguaro Correctional Center - 100/99.8<br />

• Stewart Detention Center - 100/100<br />

• Tallahatchie County Correctional Facility - 100/100<br />

"The accreditation process is very important," said Warden<br />

Fred Figueroa from Eloy Detention Center, one of the seven<br />

CoreCivic facilities that was awarded reaccreditation. "ACA<br />

To maintain our own high standards, annual on-site audits covering<br />

all operational areas are administered to ensure compliance with<br />

contractual and regulatory obligations and corporate-mandated<br />

requirements. Each CoreCivic Safety facility is audited by our<br />

internal quality assurance division, which is independent from<br />

our operations division. Facilities are expected to be audit-ready<br />

year-round, maintaining continuous compliance with numerous<br />

applicable standards.<br />

CoreCivic employs 75 staff members dedicated to quality<br />

assurance, including several subject matter experts with extensive<br />

experience from all major disciplines within our institutional<br />

operations.<br />

"A lot of hard work goes into preparing for these audits,"<br />

Figueroa said. "Once they're complete, the staff can see their<br />

accomplishments and feel proud."<br />

Having multiple levels of oversight helps CoreCivic maintain<br />

a safe environment for those in our care. By holding ourselves<br />

accountable to our own high standards, along with our<br />

government partners' and ACA's standards, CoreCivic continues<br />

to be a trusted partner working to better the public good.


6 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 7


8 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />

be most valuable to me throughout my career is that it takes a village! I<br />

am forever grateful for the invaluable mentorship, top notch camaraderie,<br />

lifelong friendships, and priceless memories from here. Without the staff<br />

and co-residents I was blessed to be around, I would not be as successful as<br />

I am today as a graduate of NPDS. I am sincerely thankful for being selected<br />

to be a part of this prestigious institution of academic excellence.” LCDR<br />

Islam completed a two-year residency program in Endodontics.<br />

It is with great pride that NPDS celebrates 100 years of unwavering<br />

dedication to world class academic instruction, clinical skill development<br />

and sustainment in direct support of operational requirements, the Warfighter,<br />

and Force readiness.<br />

After Years of Delays,<br />

Army Releases New<br />

Suicide Prevention Plan<br />

Short on Answers<br />

Three soldiers at Fort Cavazos, Texas, died by suicide in the past two weeks.<br />

But those deaths aren't unique to the installation formerly known as Fort<br />

Hood. At least two soldiers have died by suicide every week this year on<br />

average in the part-time components and on active duty at bases across the<br />

service, according to internal documents reviewed by Military.com.<br />

There isn't a singular problem, as suicide is typically a complex constellation<br />

of issues both personal and environmental, though soldiers have pointed to<br />

quality-of-life issues and a breakneck schedule constantly being away from<br />

home, despite the U.S. being in a period resembling peacetime, as adding<br />

stressors to their service.<br />

But as the Army has struggled to grapple with the continued prevalence<br />

of suicide, the service has had no universal guidance for how leaders are<br />

expected to respond if a soldier is in the midst of a mental health crisis, a<br />

fundamental building block for combatting the problem of self-harm.<br />

Three years ago, the Army sought to craft a policy outlining its first major<br />

suicide prevention doctrine, an effort senior leaders highlighted to Congress<br />

in May.<br />

Earlier this month, the Army quietly published that doctrine to combat<br />

suicide three years after it originally intended. The new policy, which goes<br />

into effect on Sept. 8, has no clear guidance for how service members are<br />

supposed to take action if someone in their ranks has declining mental health<br />

or suicidal ideation, despite promises that the new doctrine would help<br />

provide direction.<br />

"This isn't a serious answer to what I'm seeing," one command sergeant<br />

major told Military.com on the condition of anonymity to avoid retaliation<br />

for speaking candidly with the press. "We've been great about talking about<br />

this stuff, I think the culture is close to where we need it to be ... or at least it<br />

has come a long way. What are those immediate steps a junior leader takes<br />

when their soldier is in trouble? We're getting a bit lost in the sauce."<br />

The service has more than a dozen official minor resources on suicide<br />

prevention and response, which are not formal doctrine and instead mostly<br />

short pamphlets and PowerPoint presentations, but the August release is the<br />

first major doctrine on the subject meant to consolidate information on how<br />

commanders should work to prevent suicides within their formations and<br />

respond if a soldier dies.<br />

Last year, the Army saw at least 255 soldiers die by suicide. Decisions on<br />

whether to provide a soldier mental health counseling, give them time away<br />

from the field, or simply ask whether they are considering self-harm is<br />

largely left up to company-level leaders who usually have no formal training<br />

on the subject. The lack of a universal set of guidelines has left individual<br />

units to craft their own ad hoc approaches.<br />

Instead of clear guidelines on intervention, the new doctrine focuses on<br />

articulating warning signs and risk factors, such as a soldier having a poor<br />

relationship with their spouse or financial problems.<br />

"It's about the layers that are influencing the individual," one Army official<br />

with direct knowledge of how the policy was written said during an interview<br />

that was arranged by the Army public affairs office on the condition of<br />

anonymity. "We're identifying those risk factors. ... This is the first time in a<br />

suicide reg [regulation] we're talking a bit broader."<br />

Senior leaders have long listed suicide as a top concern for the force. Michael<br />

Grinston, who recently retired, spent much of his tenure as sergeant major<br />

of the Army shifting the conversation on suicide from how units respond<br />

to how leaders can prevent deaths, all while trying to reduce the stigma of<br />

seeking help, sometimes by talking about his own struggles while routinely<br />

highlighting policy changes to the press.<br />

But this new suicide prevention doctrine, once touted by Army leadership<br />

ahead of its arrival as a key tool for combating the problem, was quietly<br />

completed without fanfare. Grinston's successor, Sergeant Major of the<br />

Army Michael Weimer, hasn't publicly mentioned the new policy. Weimer's<br />

office did not return requests for comment.<br />

The doctrine itself directs Army officials to highlight the new policy to the<br />

press as a means of assuring soldiers know of its existence.<br />

But burying the release of the policy was intentional, according to multiple<br />

Army officials interviewed by Military.com, largely due to the fact that the<br />

doctrine is years behind schedule and offers little help for units struggling to<br />

curtail deaths by suicides, as service leaders promised Congress.<br />

"This regulation is a step in the right direction; at the same time, we're<br />

cognizant this isn't the be-all, end-all. We have more work to do," one Army


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 9<br />

official with direct knowledge of<br />

the policy's release told Military.<br />

com on the condition of anonymity<br />

to speak openly about the process.<br />

In May, Military.com reported on<br />

the death of Spc. Austin Valley,<br />

an infantryman assigned to the 1st<br />

Infantry Division at Fort Riley,<br />

Kansas. His unit found him during<br />

an attempted suicide while they<br />

were deployed to Poland. After<br />

sending him back to Kansas, he died<br />

by suicide 30 days later. He was not<br />

There are also suggestions in the<br />

document that safe gun storage and<br />

National Guardsmen and Reservists<br />

temporarily relinquishing their<br />

personal firearms to a military arms<br />

room would be helpful, but those<br />

situations would be voluntary and<br />

the policy suggests those actions<br />

can quickly get ensnared in local<br />

legal protections.<br />

But much of the new rule set<br />

is seemingly incomplete, or, as<br />

another Army official noted, "wasn't<br />

also known to face greater risk of<br />

suicide.<br />

The form for commanders to collect<br />

data on a soldier who died asks<br />

for over 100 data points, including<br />

whether the soldier was diagnosed<br />

with sleep disorders or whether<br />

family members expressed any<br />

concerns. But it does not require<br />

a review of the soldier's social<br />

media history, where troops are<br />

increasingly asking for help and<br />

posting suicide notes.<br />

service, as Facebook's user base<br />

grows in age and X, formally known<br />

as Twitter, is a poor and narrow<br />

sampling of the demographics of<br />

the rank and file. On the forum,<br />

Kinmuan says about once a month<br />

a soldier posts something that<br />

requires immediate intervention,<br />

such as a suicide note. Grinston's<br />

office previously worked with the<br />

moderation team on Reddit, but that<br />

social media outreach has faded<br />

after his retirement.<br />

transferred into inpatient care, and<br />

he sought mental health care outside<br />

of the military on his own dime after<br />

his return to the U.S. In interviews<br />

with Military.com, his parents say<br />

there were no meaningful actions<br />

by the Army to keep him safe. His<br />

unit seemingly had no checklist to<br />

make sure he had all the resources<br />

he needed or mitigated his access to<br />

means of killing himself.<br />

A Military.com review of more<br />

than 300 suicides in the force in<br />

well thought-out." A form meant to<br />

track data on suspected suicides<br />

still requests that commanders note<br />

whether the deceased soldier has a<br />

passing score on the Army Physical<br />

Fitness Test, or APFT, a test that<br />

is no longer in use by the service.<br />

Another direction highlights that<br />

so-called "shame events" can<br />

lead to a suicide, but at the top of<br />

a list of those at risk, the doctrine<br />

highlights perpetrators of abuse, but<br />

doesn't mention victims who are<br />

"Soldiers are on social media. To<br />

completely avoid that space is<br />

crazy," Kinmuan, the moderator of<br />

the Army Reddit forum who asked<br />

to be identified by their username<br />

in order to protect their identity,<br />

told Military.com. "The Army isn't<br />

looking or thinking about social<br />

media being an avenue for these<br />

communications."<br />

The Army Reddit forum is<br />

effectively the town square for the<br />

Going forward, the service is<br />

planning new initiatives set to<br />

reduce the risk of suicide by firearms<br />

and medication, though there is no<br />

clear timeline on those efforts.<br />

"We recognize that suicide is a<br />

complex problem that defies a onesize-fits-all<br />

solution but we will<br />

continue to actively lean forward,"<br />

Lt. Gen. Kevin Vereen, who<br />

oversees quality of life policies in<br />

the Army.<br />

recent years shows that death by a<br />

self-inflicted gunshot wound is the<br />

most common method of suicide,<br />

with male junior enlisted and young<br />

noncommissioned officers being<br />

the most at-risk demographics.<br />

The new doctrine outlines some<br />

broad guidelines, establishing<br />

that commanders should consider<br />

quartering soldiers on base if<br />

they have suicidal ideation and<br />

own personal firearms. But the<br />

document is unclear on when those<br />

dramatic steps should be taken.<br />

Multiple Army officials with direct<br />

knowledge of how the policy was<br />

written said there is hesitation<br />

to outline guidance, in fear that<br />

commanders will stick too closely<br />

to doctrine and not view suicide<br />

risks as unique, but those officials<br />

agreed that offering no guidance is<br />

also a risk.


10 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />

Military Assistance to Maui Swells to 700 as<br />

Recovery Teams Aid in Identifying Remains<br />

Three soldiers at Fort Cavazos, Texas, died by suicide in the<br />

past two weeks. But those deaths aren't unique to the installation<br />

formerly known as Fort Hood. At least two soldiers have died<br />

by suicide every week this year on average in the part-time<br />

components and on active duty at bases across the service,<br />

according to internal documents reviewed by Military.com.<br />

There isn't a singular problem, as suicide is typically a complex<br />

constellation of issues both personal and environmental, though<br />

soldiers have pointed to quality-of-life issues and a breakneck<br />

schedule constantly being away from home, despite the U.S.<br />

being in a period resembling peacetime, as adding stressors to<br />

their service.<br />

policy, which goes into effect on Sept. 8, has no clear guidance<br />

for how service members are supposed to take action if someone<br />

in their ranks has declining mental health or suicidal ideation,<br />

despite promises that the new doctrine would help provide<br />

direction.<br />

"This isn't a serious answer to what I'm seeing," one command<br />

sergeant major told Military.com on the condition of anonymity<br />

to avoid retaliation for speaking candidly with the press. "We've<br />

been great about talking about this stuff, I think the culture is<br />

close to where we need it to be ... or at least it has come a long<br />

way. What are those immediate steps a junior leader takes when<br />

their soldier is in trouble? We're getting a bit lost in the sauce."<br />

But as the Army has struggled to grapple with the continued<br />

prevalence of suicide, the service has had no universal guidance<br />

for how leaders are expected to respond if a soldier is in the<br />

midst of a mental health crisis, a fundamental building block for<br />

combatting the problem of self-harm.<br />

Three years ago, the Army sought to craft a policy outlining its<br />

first major suicide prevention doctrine, an effort senior leaders<br />

highlighted to Congress in May.<br />

Earlier this month, the Army quietly published that doctrine to<br />

combat suicide three years after it originally intended. The new<br />

The service has more than a dozen official minor resources on<br />

suicide prevention and response, which are not formal doctrine<br />

and instead mostly short pamphlets and PowerPoint presentations,<br />

but the August release is the first major doctrine on the subject<br />

meant to consolidate information on how commanders should<br />

work to prevent suicides within their formations and respond if<br />

a soldier dies.<br />

Last year, the Army saw at least 255 soldiers die by suicide.<br />

Decisions on whether to provide a soldier mental health<br />

counseling, give them time away from the field, or simply ask<br />

whether they are considering self-harm is largely left up to


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 11<br />

company-level leaders who usually have<br />

no formal training on the subject. The lack<br />

of a universal set of guidelines has left<br />

individual units to craft their own ad hoc<br />

approaches.<br />

Instead of clear guidelines on intervention,<br />

the new doctrine focuses on articulating<br />

warning signs and risk factors, such as a<br />

soldier having a poor relationship with<br />

their spouse or financial problems.<br />

"It's about the layers that are influencing<br />

the individual," one Army official with<br />

direct knowledge of how the policy was<br />

written said during an interview that was<br />

arranged by the Army public affairs office<br />

on the condition of anonymity. "We're<br />

identifying those risk factors. ... This is<br />

the first time in a suicide reg [regulation]<br />

we're talking a bit broader."<br />

Senior leaders have long listed suicide<br />

as a top concern for the force. Michael<br />

Grinston, who recently retired, spent<br />

much of his tenure as sergeant major of the<br />

Army shifting the conversation on suicide<br />

from how units respond to how leaders can<br />

prevent deaths, all while trying to reduce<br />

the stigma of seeking help, sometimes


12 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />

by talking about his own struggles while<br />

routinely highlighting policy changes to<br />

the press.<br />

But this new suicide prevention doctrine,<br />

once touted by Army leadership ahead of<br />

its arrival as a key tool for combating the<br />

problem, was quietly completed without<br />

fanfare. Grinston's successor, Sergeant<br />

Major of the Army Michael Weimer,<br />

hasn't publicly mentioned the new policy.<br />

Weimer's office did not return requests for<br />

comment.<br />

The doctrine itself directs Army officials<br />

to highlight the new policy to the press as<br />

a means of assuring soldiers know of its<br />

existence.<br />

But burying the release of the policy was<br />

intentional, according to multiple Army<br />

officials interviewed by Military.com,<br />

largely due to the fact that the doctrine<br />

is years behind schedule and offers little<br />

help for units struggling to curtail deaths<br />

by suicides, as service leaders promised<br />

Congress.<br />

"This regulation is a step in the right<br />

direction; at the same time, we're<br />

cognizant this isn't the be-all, end-all. We<br />

have more work to do," one Army official<br />

with direct knowledge of the policy's<br />

release told Military.com on the condition<br />

of anonymity to speak openly about the<br />

process.<br />

In May, Military.com reported on the death<br />

of Spc. Austin Valley, an infantryman<br />

assigned to the 1st Infantry Division at<br />

Fort Riley, Kansas. His unit found him<br />

during an attempted suicide while they<br />

were deployed to Poland. After sending<br />

him back to Kansas, he died by suicide<br />

30 days later. He was not transferred<br />

into inpatient care, and he sought mental<br />

health care outside of the military on his<br />

own dime after his return to the U.S. In<br />

interviews with Military.com, his parents<br />

say there were no meaningful actions<br />

by the Army to keep him safe. His unit<br />

seemingly had no checklist to make sure<br />

he had all the resources he needed or<br />

mitigated his access to means of killing<br />

himself.


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 13<br />

A Military.com review of more than 300<br />

suicides in the force in recent years shows<br />

that death by a self-inflicted gunshot<br />

wound is the most common method of<br />

suicide, with male junior enlisted and<br />

young noncommissioned officers being<br />

the most at-risk demographics.<br />

The new doctrine outlines some broad<br />

guidelines, establishing that commanders<br />

should consider quartering soldiers on<br />

base if they have suicidal ideation and<br />

own personal firearms. But the document<br />

is unclear on when those dramatic steps<br />

should be taken. Multiple Army officials<br />

with direct knowledge of how the policy<br />

was written said there is hesitation to<br />

outline guidance, in fear that commanders<br />

will stick too closely to doctrine and not<br />

view suicide risks as unique, but those<br />

officials agreed that offering no guidance<br />

is also a risk.<br />

There are also suggestions in the<br />

document that safe gun storage and<br />

National Guardsmen and Reservists<br />

temporarily relinquishing their personal<br />

firearms to a military arms room would<br />

be helpful, but those situations would be<br />

voluntary and the policy suggests those<br />

actions can quickly get ensnared in local<br />

legal protections.<br />

But much of the new rule set is seemingly<br />

incomplete, or, as another Army official<br />

noted, "wasn't well thought-out." A form<br />

meant to track data on suspected suicides<br />

still requests that commanders note<br />

whether the deceased soldier has a passing<br />

score on the Army Physical Fitness Test,<br />

or APFT, a test that is no longer in use by<br />

the service. Another direction highlights<br />

that so-called "shame events" can lead to<br />

a suicide, but at the top of a list of those at<br />

risk, the doctrine highlights perpetrators<br />

of abuse, but doesn't mention victims<br />

who are also known to face greater risk<br />

of suicide.<br />

The form for commanders to collect data<br />

on a soldier who died asks for over 100<br />

data points, including whether the soldier<br />

was diagnosed with sleep disorders or<br />

whether family members expressed any<br />

concerns. But it does not require a review<br />

of the soldier's social media history,<br />

where troops are increasingly asking for<br />

help and posting suicide notes.<br />

"Soldiers are on social media. To<br />

completely avoid that space is crazy,"<br />

Kinmuan, the moderator of the Army<br />

Reddit forum who asked to be identified<br />

by their username in order to protect<br />

their identity, told Military.com. "The<br />

Army isn't looking or thinking about<br />

social media being an avenue for these<br />

communications."<br />

The Army Reddit forum is effectively the<br />

town square for the service, as Facebook's<br />

user base grows in age and X, formally<br />

known as Twitter, is a poor and narrow<br />

sampling of the demographics of the<br />

rank and file. On the forum, Kinmuan<br />

says about once a month a soldier posts<br />

something that requires immediate<br />

intervention, such as a suicide note.<br />

Grinston's office previously worked with<br />

the moderation team on Reddit, but that<br />

social media outreach has faded after his<br />

retirement.<br />

Going forward, the service is planning<br />

new initiatives set to reduce the risk<br />

of suicide by firearms and medication,<br />

though there is no clear timeline on those<br />

efforts.<br />

"We recognize that suicide is a complex<br />

problem that defies a one-size-fits-all<br />

solution but we will continue to actively<br />

lean forward," Lt. Gen. Kevin Vereen,<br />

who oversees quality of life policies in<br />

the Army.


14 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />

New Treatments for<br />

‘Quiet Disease’ Prostate<br />

Cancer<br />

Prostate cancer is one of the most<br />

common cancers in men, with the<br />

National Cancer InstituteOpens<br />

Cancer.gov site estimating<br />

over 280,000 diagnoses in<br />

<strong>2023</strong>. However, promising new<br />

treatments and updated testing<br />

guidelines are leading to better<br />

patient outcomes.<br />

"Prostate cancer accounts for<br />

nearly 27% of all new cancer<br />

diagnoses and more than 10%<br />

of cancer deaths in men,"<br />

said Dr. Gregory Chesnut, a<br />

urologic oncologist and associate<br />

professor of surgery at the<br />

Uniformed Services University<br />

of the Health SciencesOpens<br />

USUHS site. “It’s a very real<br />

disease.”<br />

New Treatments Approved<br />

by the U.S Food and Drug<br />

Administration<br />

According to Chesnut, two recent<br />

advances in prostate cancer<br />

treatment may lead to improved<br />

outcomes for patients. One is a<br />

method for more precise detection<br />

of cancer cellsOpens FDA site<br />

outside the prostate, using an<br />

imaging test for prostate-specific<br />

membrane antigen protein.<br />

"It was approved by the U.S. Food<br />

and Drug AdministrationOpens<br />

FDA site to find recurrent or<br />

metastatic prostate cancer, or<br />

to guide primary treatment<br />

in certain high-risk prostate<br />

cancers," said Chesnut. "It’s now<br />

offered widely throughout the<br />

United States."<br />

The second new advancement<br />

is in radiologic treatment of<br />

prostate cancer that is metastatic,<br />

which means cancer cells can<br />

spread to other parts of the body.<br />

A medicine that uses a small<br />

amount of radioactivity to kill<br />

cancer cells was approved by the<br />

FDA in March 2022, according<br />

to Dr. Kevin Banks, a radiologist<br />

and nuclear medicine physician<br />

at the San Antonio Military<br />

Medical Center.<br />

"It travels through the blood<br />

stream, seeking out prostate<br />

cells wherever they are in the<br />

body," said Banks. "It binds to<br />

the prostate-specific membrane<br />

antigen protein on the prostate<br />

cancer cell surface and delivers a<br />

microscopic amount of radiation.<br />

The specific type of radiation<br />

given generally travels less than<br />

one millimeter, and no more than<br />

a maximum of two millimeters,<br />

allowing it to kill the cancer<br />

cells while leaving surrounding<br />

healthy tissue unharmed."<br />

Prostate Cancer Survival Rate<br />

Higher for Military Health<br />

System Beneficiaries<br />

In addition to new treatments, a<br />

study from USUHSOpens article<br />

on PubMed offers good news for<br />

men being treated for prostate<br />

cancer within the MHS. The<br />

study found the five-year survival<br />

rate for late-stage prostate cancer<br />

is higher for MHS beneficiaries<br />

than for the general public.<br />

"Ultimately, all men, whether<br />

you had high-risk or high-stage<br />

prostate cancer did better across<br />

all age groups and across all<br />

ethnicities within the MHS,"<br />

said Chesnut.<br />

"The disease rates were the same<br />

whether they were treated inside<br />

or outside of the MHS, but the<br />

outcomes were better. I think<br />

that's a recognition of what we<br />

do well in the military," said<br />

Chesnut. "We screen patients<br />

well, we have access to primary<br />

care for appropriate screening<br />

and counseling, and access to<br />

specialty care. Patients have<br />

access to urology care, to medical<br />

oncology care, to radiation<br />

oncology care. It’s often all in<br />

the same building."<br />

Banks thinks there could even be<br />

better results to come.<br />

"The results are certainly positive<br />

and show the quality of care<br />

being provided by the Defense<br />

Health Agency," he said. "The<br />

data would have been from<br />

before [the medicine] entered<br />

use in the MHS, so hopefully any<br />

follow-up research would show<br />

an even better five-year survival<br />

rate for our beneficiaries."<br />

Changes in Testing Guidelines<br />

Chesnut said changes to prostate<br />

cancer screening guidelines, and<br />

a new understanding of how<br />

to treat prostate cancer in early<br />

stages, is also helping patients.<br />

"Testing for prostate cancer is<br />

important because it’s a disease<br />

which is treatable and curable if<br />

detected at an early stage, and it's<br />

localized to the prostate," said<br />

Chesnut. "Our intention is for<br />

curative treatment, and we have<br />

excellent outcomes."<br />

However, Chesnut said prostatespecific<br />

antigen tests, the primary<br />

prostate cancer screening test,<br />

were not being recommended<br />

from 2012 through 2018.<br />

"For patients and doctors,<br />

when there’s a prostate cancer<br />

diagnosis, the instinct is, we need<br />

to go to general quarters and we<br />

need to treat this," said Chesnut.<br />

"Prior to 2012, patients were<br />

sometimes being treated when<br />

they didn’t need treatment. Now<br />

we know better. You don't have<br />

to treat every prostate cancer.<br />

We serve our patients best when<br />

we diagnose prostate cancer<br />

in a timely manner, when we<br />

correctly identify which cancers<br />

need immediate treatment<br />

and which can safely undergo<br />

surveillance. Personalized<br />

treatment decisions and use of<br />

emerging technologies for the<br />

individualized treatment plan is<br />

best for each patient."<br />

The U.S. Preventive Services<br />

Task Force now recommends<br />

men ages 55 to 69 make individual<br />

decisions about screening for<br />

prostate cancerOpens CDC site<br />

after discussing the benefits and<br />

harms with their doctor.<br />

Chesnut recommends prostate<br />

cancer screening be a routine part<br />

of men's health conversations<br />

like mammograms are for<br />

women. "It’s easy for us to talk<br />

past prostate cancer, because it's<br />

not going to get the big headlines.<br />

It’s a sort of a quiet disease."


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 15<br />

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www.CenturionJobs.com | Equal Opportunity Employer


16 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />

Some Private Companies Charge Hefty Fees to Help<br />

Veterans With Disability Claims<br />

When Glenn Janssen decided to file a claim for disability<br />

benefits with the Department of Veterans Affairs (VA)<br />

last year, he dreaded the prospect of dealing with federal<br />

bureaucracy and paperwork.<br />

Janssen, 57, lives in Portugal with his wife and has worked<br />

as a government contractor since leaving the Army in 2004.<br />

The Gulf War era and Louisiana National Guard veteran<br />

wanted to put in a claim for tinnitusopens in a new tab or<br />

window and back and shoulder problems from his years in<br />

the service. But he worried that trying to manage the process<br />

from overseas would be a nightmare.<br />

So, when another veteran, who's also a trusted friend,<br />

suggested he contact a private company, Trajector Medical,<br />

to handle the filing process for a fee, it seemed like a great<br />

solution. He called and, after skimming the company's<br />

contract, he signed up. That quick decision may cost him a<br />

bundle in both money and hassle.<br />

"I was too trusting, and I didn't really read what I signed,"<br />

Janssen said.<br />

More than a quarter of the nearly 5 million U.S. veterans<br />

opens in a new tab or window have a disability related to<br />

their military service, and they have various ways to file a<br />

claim for tax-free monthly disability payments.<br />

The Honoring Our PACT Actopens in a new tab or window,<br />

enacted last August, made it easier for many veterans who<br />

had been exposed to burn pits and other toxic substances to<br />

qualify for healthcare and disability benefits. The law added<br />

more than 20 conditions, from cancers to chronic respiratory<br />

illnesses, that the VA now automatically assumes were<br />

caused by serving in Vietnam and the Gulf War or other<br />

postings.<br />

Veterans can apply on their own, filling out paperwork<br />

online, gathering and submitting their medical records,<br />

and undergoing a medical evaluation. They can also<br />

tap into a network of thousands of service organization<br />

representatives, claims agents, and attorneys who have been<br />

vetted and approved by the VA to aid veterans. Under federal<br />

rules, veterans who use accredited assisters can't be charged<br />

a penny for help filing the initial claim. If they subsequently<br />

want to appeal a VA decision, the agency limits how much<br />

the approved representatives can charge.<br />

Unaccredited companies face no such restrictions.<br />

Sometimes calling themselves "medical consultants"<br />

or "coaches," these businesses advertise their fee-based


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 17


18 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />

TOWER HEALTH<br />

Advancing Health. Transforming Lives.<br />

Tower Health is a regional integrated healthcare system<br />

that offers compassionate, high quality, leading edge<br />

healthcare and wellness services to communities in Berks,<br />

Chester, Montgomery, and Philadelphia Counties. With<br />

approximately 11,500 employees, Tower Health consists<br />

of Reading Hospital in West Reading; Phoenixville<br />

Hospital in Phoenixville; Pottstown Hospital in Pottstown;<br />

and St. Christopher’s Hospital for Children in Philadelphia,<br />

in partnership with Drexel University. Tower Health is<br />

strongly committed to academic medicine and training,<br />

including multiple residency and fellowship programs, the<br />

Drexel University College of Medicine at Tower Health,<br />

and the Reading Hospital School of Health Sciences in<br />

West Reading. The system also includes Reading Hospital<br />

Rehabilitation at Wyomissing; home healthcare provided<br />

by Tower Health at Home; TowerDirect ambulance and<br />

emergency response; Tower Health Medical Group; Tower<br />

Health Providers, our clinically integrated network; and 25<br />

Tower Health Urgent Care facilities across our service area.<br />

For more information, visit towerhealth.org.<br />

Reading Hospital is a 697-bed nonprofit teaching hospital<br />

that provides high quality healthcare, cutting-edge<br />

technology, and experienced, caring medical professionals.<br />

As the nationally recognized, Magnet-designated flagship<br />

institution of Tower Health, Reading Hospital is home to<br />

many top-tier specialty care centers and services, including<br />

the McGlinn Cancer Institute, Miller Regional Heart Center,<br />

one of the state’s busiest Emergency Departments and a<br />

Level I Trauma Center, and Beginnings Maternity Center,<br />

which houses the region’s only Level III Neonatal Intensive<br />

Care Unit (NICU). Reading Hospital was named one of<br />

America’s 50 Best Hospitals for <strong>2023</strong> by Healthgrades.<br />

This is the second year in a row (2022-<strong>2023</strong>) that Reading<br />

Hospital has been in the top 1 percent of hospitals<br />

nationwide for overall clinical performance. Reading<br />

Hospital has also been ranked as one of the Top Ten<br />

Hospitals by U.S. News and World Report the second year<br />

in a row.<br />

Reading Hospital has a long history of medical teaching,<br />

offering more than 20 residency and fellowship programs<br />

approved by the Accreditation Council for Graduate<br />

Medical Education and the American Osteopathic<br />

Association. To further demonstrate our commitment to<br />

academic excellence and medical education, Tower Health<br />

has partnered with Drexel University College of Medicine to<br />

open a new medical school one-half mile walking distance<br />

from Reading Hospital, a regional medical campus for<br />

Drexel University College of Medicine at Tower Health. The<br />

school opened in 2021 and has begun its second academic<br />

year of 200 medical students, Class of 2024. To learn more,<br />

go to TowerHealth.org.<br />

To explore career opportunities, scan the<br />

QR Code or go to Careers.TowerHealth.org!


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 19<br />

TOWER HEALTH IS HIRING<br />

PHYSICIANS AND ADVANCED PRACTITIONERS<br />

Join One of the Nation’s Top 1% Hospitals<br />

It takes great physicians committed to providing the highest quality healthcare that meets<br />

the most stringent patient guidelines to rank a hospital in the top 1% of hospitals nationwide<br />

(source: Healthgrades). Reading Hospital – the flagship of Tower Health – is a recipient of<br />

Healthgrades® America’s 50 Best Hospitals Award. Tower Health is comprised of four<br />

hospitals that span three counties and service almost 2.5 million people in Southeastern PA,<br />

just 90 minutes from Philadelphia. Ready to explore these outstanding opportunities? Forward<br />

your CV for immediate and confidential review to medicalstaffrecruitment@towerhealth.org<br />

Scan the QR Code or<br />

go to Careers.TowerHealth.org<br />

to explore opportunities!<br />

Tower Health is an Equal Opportunity Employer committed to creating a diverse and inclusive environment reflective of the communities we serve.


20 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />

services to veterans, suggesting they<br />

can provide quick turnaround times<br />

on claims and higher benefit checks<br />

than if veterans choose a VA-approved<br />

representative.<br />

"What we've seen are people signing<br />

away, in advance, a portion of the<br />

benefits that are due them," said Jim<br />

Rice, assistant director of the Office<br />

of Servicemember Affairs at the<br />

federal Consumer Financial Protection<br />

Bureau (CFPB) in Washington, D.C.,<br />

regarding the practices of some of<br />

these companies. The CFPB and the<br />

VA jointly published a cautionary<br />

blog postopens in a new tab or<br />

window in February, noting reports<br />

that "unscrupulous actors have misled<br />

some veterans into paying hundreds of<br />

thousands of dollars in illegal fees."<br />

To be eligible for disability<br />

paymentsopens in a new tab or window,<br />

veterans must have an injury or illness<br />

caused or worsened by their military<br />

service. The Department of Veterans<br />

Affairs assigns veterans a disability<br />

rating from 0% to 100%, depending on<br />

the degree of disability. A higher rating<br />

means a higher monthly paymentopens<br />

in a new tab or window.<br />

The contract that Janssen signed said<br />

he would pay Trajector Medical the<br />

equivalent of five times the amount<br />

of any increase in his monthly VA<br />

compensation, which is part of the<br />

basic billing structureopens in a new<br />

tab or window the company outlined<br />

in 2022 congressional testimony.<br />

When he was awarded a 10% disability<br />

rating for tinnitus, the company billed<br />

$829.60, five times the monthly award<br />

of $165.92 for a 10% disability. When<br />

his rating was later increased to 40%,<br />

the company informed him he owed<br />

an additional $2,829.70, five times his<br />

monthly increase of $565.94.<br />

The problem was that the company<br />

had done virtually nothing to help him,<br />

Janssen said. At the very beginning of<br />

the process, he said, the company sent<br />

him what he thought looked like three<br />

boilerplate paragraphs describing his<br />

injuries. "All they provided was a cutand-paste<br />

canned response in a VA<br />

form for me to submit," Janssen said of<br />

what the company supplied last July.<br />

In November, Janssen said, after<br />

months passed with no word on his<br />

case or assistance from Trajector, he<br />

contacted the company to cancel his<br />

contract. But the company did not<br />

respond to his request, he said.<br />

On his own, Janssen said, he scheduled<br />

appointments and flew back to the U.S.<br />

for medical evaluations in December<br />

and February. Also on his own, he said,<br />

he filed secondary claims requesting an<br />

increase in his disability rating because<br />

of insomnia and migraines related to<br />

his tinnitus. (The VA denied his claims<br />

for back and shoulder injuries.)<br />

It wasn't until Janssen was approved<br />

for a higher rating from the VA that he<br />

said he heard from Trajector again. The<br />

company, which he said sometimes<br />

referred to him as a "battle buddy,"<br />

sent him an email congratulating him<br />

on his new disability rating and billed<br />

him more than $2,800 for its assistance<br />

in obtaining it.<br />

"I called Trajector and raised bloody<br />

hell," Janssen said. "I will never pay<br />

this money."<br />

In March, Trajector agreed to waive<br />

its claim for the additional $2,829.70.<br />

But it still wants $829.60 for his initial<br />

rating, and a company representative<br />

told him during a telephone<br />

conversation it would start charging a<br />

1% monthly late fee.<br />

Trajector declined a request to discuss<br />

its services and to comment on Janssen's<br />

case. But in congressional testimony<br />

last year, Evan Seamone, Trajector's<br />

general counsel and legal manager,<br />

said that "private sector companies<br />

like Trajector meet an important and<br />

unfulfilled need that is not being met<br />

by existing free resources."<br />

Still, Janssen is not the only veteran<br />

who is unhappy with Trajector<br />

services. Trajector holds an A+ rating<br />

from the Better Business Bureau, but<br />

dozens of complaintsopens in a new<br />

tab or window have been filed with<br />

the organization that describe similar<br />

experiences.<br />

Trajector has responded with<br />

variations of this comment: "We have<br />

helped tens of thousands of veterans,<br />

like you, obtain the most accurate<br />

disability rating for their conditions.<br />

We apologize that you have not been<br />

satisfied with our customer service or<br />

overall experience."<br />

Veterans organizations have grown<br />

increasingly concerned about the<br />

activities of businesses not accredited<br />

by the VA promising such assistance.<br />

"They are predatory companies that<br />

charge outrageous amounts to veterans<br />

to access their benefits," said Ryan<br />

Gallucci, executive director of the<br />

Washington, D.C., office of Veterans<br />

of Foreign Wars (VFW), an accredited<br />

veterans service organization (VSO)<br />

with more than 2,300 representatives<br />

worldwide. Gallucci made similar<br />

comments in his April 2022 Capitol<br />

Hill testimonyopens in a new tab or<br />

windowabout unaccredited assisters.<br />

Of the 280 complaints sent to the<br />

VA Office of General Counsel from<br />

2018 to 2022, 40% were related<br />

to unaccredited individuals and<br />

organizations, according to Randal<br />

Noller, a VA spokesperson.<br />

Representatives for some unaccredited<br />

companies say most private operators<br />

are honorable and that the whole<br />

group is being targeted because of the<br />

activities of a few bad actors.


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 21<br />

Veterans Guardian VA Claim<br />

Consultingopens in a new tab or<br />

window, another unaccredited<br />

company, has a similar billing structure<br />

to that of Trajector, charging clients a<br />

fee equal to 5 months' worth of any<br />

increase in benefits they receive. It takes<br />

a holistic approach to helping veterans<br />

whose cases may be complicated<br />

because they left the military years<br />

ago, for example, or are hoping to<br />

increase their existing disability rating<br />

or receive compensation for other<br />

conditions related to their service, said<br />

Mark Christensen, the company's chief<br />

of staff.<br />

VSOs are well suited to help recently<br />

discharged veterans file initial claims,<br />

which are typically straightforward,<br />

Christensen said, referring to<br />

accredited groups such as the VFW or<br />

Disabled American Veterans. But they<br />

may not be as effective at managing<br />

subsequent claims.<br />

It may be faster to work with a private<br />

company as well, he said. Going<br />

through adjudication with a VAaccredited<br />

lawyer may take years,<br />

he said. "We can take care of it in 6<br />

months."<br />

According to the VA, there is no<br />

statistically significant difference in<br />

the average number of days it takes<br />

any type of filer to complete a ratingrelated<br />

claim. In the current fiscal year,<br />

time frames have ranged from 129.7<br />

days to 139.4 days whether veterans<br />

make a claim unassisted (which would<br />

include those who use unaccredited<br />

representatives) or use VSOs, agents,<br />

or attorneys.<br />

Many of Veterans Guardian's clients<br />

had gone the free route initially,<br />

according to Christensen. In any given<br />

month, 60% to 70% of the company's<br />

clients report they used a free service<br />

in the past, he said, but they often turn<br />

to his company to get a better disability<br />

rating or approval for secondary<br />

conditions.<br />

Prominent veterans groups like the<br />

VFW, American Legion, and Disabled<br />

American Veterans are pressing for<br />

passage of the Guard VA Benefits<br />

Actopens in a new tab or window,<br />

which would rein in certain business<br />

practices by allowing the VA secretary<br />

to impose criminal penalties on people<br />

who charge fees to help veterans file<br />

disability benefit claims without VA<br />

authorization.<br />

Veterans Guardian supports changes<br />

that would allow unaccredited<br />

companies like itself to charge for<br />

services at any point in the process,<br />

as well as place caps on fees, and<br />

prohibitions on having doctors on<br />

the payroll or charging upfront fees.<br />

But the company doesn't support the<br />

Guard Act.<br />

The VA has tried sending ceaseand-desist<br />

letters to unaccredited<br />

companies that the VA found to be<br />

preying on veterans, said Diane Boyd<br />

Rauber, executive director of the<br />

National Organization of Veterans'<br />

Advocates, which trains accredited<br />

attorneys and agents.<br />

"The problem is that the VA only has<br />

authority to go after someone who's<br />

accredited," she said. "Part of the<br />

intent of the Guard Act is to give the<br />

VA some teeth."


22 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />

Five Ways to<br />

Keep Your Brain<br />

Healthy<br />

The Department of Defense<br />

recognizes Brain Injury Awareness<br />

Month to raise awareness of the<br />

importance of improving brain<br />

health and identifying, caring for,<br />

and treating individuals affected<br />

by traumatic brain injury, or TBI.<br />

Focusing on brain health is key<br />

to mission readiness, and there<br />

are several steps that the military<br />

community – service members and<br />

veterans, health care providers,<br />

researchers, educators, and<br />

families - can take to maintain a<br />

healthy brain.<br />

Here are five ways to keep your<br />

brain healthy:<br />

1. Get plenty of sleep<br />

Getting restful sleep is one of the<br />

most important things you can do<br />

for brain health. Sleep also plays<br />

a pivotal role in recovery from<br />

TBI. You can improve your sleep<br />

regimen with these healthy sleep<br />

tips:<br />

Aim for a minimum of seven hours<br />

of sleep on a regular basis<br />

Avoid stimulants such as caffeine,<br />

nicotine, and energy drinks within<br />

six hours of your usual bedtime<br />

Exercise regularly, preferably<br />

finishing two hours before bedtime


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 23<br />

Avoid alcohol within two<br />

hours of your bedtime<br />

Promote a sleep friendly<br />

environment; minimize<br />

noise and light and<br />

maintain a cool but<br />

comfortable room<br />

temperature<br />

Avoid use of smartphones<br />

or reading devices that<br />

give off light for two<br />

or more hours before<br />

bedtime.<br />

2. Protect your head<br />

Service members<br />

can limit their risk of<br />

experiencing a TBI by<br />

wearing a helmet or other<br />

protective equipment<br />

when training, deployed,<br />

or recreating. Many<br />

activities that service<br />

members engage in<br />

regularly, such as<br />

military training and<br />

sports or recreational<br />

activities, are potentially<br />

dangerous and could<br />

result in a TBI.<br />

When wearing a helmet<br />

while playing sports<br />

or riding a bike or<br />

motorcycle, always<br />

remember the following<br />

tips from A Head for the<br />

FutureOpens to a new<br />

webpage on the Health.<br />

mil webpage:<br />

Never wear a cracked or<br />

broken helmet<br />

Never alter a helmet<br />

yourself<br />

Regardless of wear and<br />

tear, always replace a<br />

helmet five years past<br />

the manufacturer's date<br />

to be sure it has the latest<br />

safety features<br />

3. Take care of your<br />

mental health<br />

The brain affects how<br />

we think, feel, and act.<br />

Damage to the brain,<br />

including from TBI,<br />

can affect physical<br />

function, thinking<br />

ability, behavior, mental<br />

health, and more. Severe<br />

TBIs increase the<br />

risk for mental health<br />

conditions such as<br />

anxiety and depression,<br />

as well as sleeping<br />

problems. Remember to<br />

seek medical treatment<br />

if you have symptoms<br />

of depression, anxiety,<br />

or other mental health<br />

concerns, especially<br />

if you have recently<br />

experienced a TBI.<br />

4. Build your social<br />

networks<br />

The ability to engage<br />

in productive personal<br />

and professional<br />

relationships, and<br />

positively interact with<br />

unit and command<br />

networks, is important<br />

to overall well-being<br />

and brain health. When<br />

you experience a TBI,<br />

changes to your personal<br />

and professional<br />

relationships are<br />

common. Some TBI<br />

symptoms, like mood<br />

swings and personality<br />

changes, can stress<br />

relationships. Friends,<br />

families, and coworkers<br />

who notice these<br />

changes, and are aware<br />

of a possible head<br />

injury, should encourage<br />

medical attention.<br />

Seeking medical<br />

attention for a potential<br />

TBI is a sign of strength,<br />

not weakness.<br />

5. Get regular exercise<br />

and eat a healthy diet<br />

Physical exercise is<br />

very beneficial for<br />

maintaining brain<br />

health. You can make<br />

a major difference in<br />

terms of how your body<br />

is functioning and, as a<br />

result, how your brain<br />

is functioning, through<br />

regular exercise.<br />

Good nutrition is also<br />

essential to everyone's<br />

good health and wellness,<br />

and to warfighter<br />

readiness. The right diet<br />

can improve physical and<br />

cognitive performance,<br />

positively impact your<br />

mental health, lower<br />

your risk of many<br />

chronic diseases, and<br />

even help with recovery<br />

from some injuries.


24 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />

Physician Opportunities<br />

BERKSHIRE HEALTH SYSTEMS IS SEEKING COMPASSIONATE, COMMUNITY-<br />

FOCUSED PHYSICIANS IN THE FOLLOWING DISCIPLINES:<br />

ANESTHESIOLOGY • CARDIOLOGY • DERMATOLOGY • ENDOCRINOLOGY • ENT • FAMILY<br />

MEDICINE • GASTROENTEROLOGY • HEMATOLOGY/ONCOLOGY • NEUROLOGY •<br />

NEPHROLOGY • OB-GYN • PSYCHIATRY • PRIMARY CARE • RHEUMATOLOGY • UROLOGY<br />

Berkshire Health Systems (BHS) is the leading provider of comprehensive healthcare services for<br />

residents and visitors to Berkshire County, in western Massachusetts. As the largest employer in<br />

Berkshire County, BHS supports more than 4,000 jobs in the region, and, as a 501(c)(3) nonprofit<br />

organization, BHS is committed to partnering with local municipalities and community organizations<br />

to help the county thrive. Working at BHS offers a unique opportunity to both practice and teach in<br />

a state-of-the art clinical environment at Berkshire Medical Center, the system’s 298-bed<br />

community teaching hospital in Pittsfield, which is a major teaching affiliate of the University of<br />

Massachusetts Chan Medical School and the University of New England College of Osteopathic<br />

Medicine in Maine.<br />

At BHS, we also understand the importance of balancing work with quality of life. The Berkshires, a<br />

4-season resort community, offers world renowned music, art, theater, and museums, as well as<br />

year round recreational activities from skiing to kayaking. An affordable lifestyle with excellent<br />

public and private schools makes this an ideal family location. We are also only a 2½ hours drive<br />

from both Boston and New York City.<br />

Contact us to learn more about these exciting opportunities to practice in a beautiful and culturally<br />

rich region, as part of a sophisticated, award-winning, patient-centered healthcare team.<br />

Interested candidates are invited to contact: Michelle Maston or Cody Emond, Provider Recruitment<br />

Berkshire Health Systems | (413) 447-2784 | mmaston@bhs1.org | cemond@bhs1.org<br />

Apply online at: berkshirehealthsystems.org


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 25<br />

Study Links 'Forever<br />

Chemicals' to Testicular<br />

Cancer in Military<br />

Personnel<br />

Gary Flook served in the<br />

Air Force for 37 years, as a<br />

firefighter at the now-closed<br />

Chanute Air Force Base<br />

in Illinois and the former<br />

Grissom Air Force Base in<br />

Indiana, where he regularly<br />

trained with aqueous film<br />

forming foam, or AFFF -- a<br />

frothy white fire retardant<br />

that is highly effective but<br />

now known to be toxic.<br />

And multiple studiesopens<br />

in a new tab or window<br />

show that firefighters,<br />

both military and civilian,<br />

have been diagnosed with<br />

testicular cancer at higher<br />

rates than people in most<br />

other occupations, often<br />

pointing to the presence<br />

of perfluoroalkyl and<br />

polyfluoroalkyl substances,<br />

or PFAS, in the foam.<br />

and Uniformed Services<br />

University of the Health<br />

Sciences (USUHS) found<br />

strong evidence that airmen<br />

who were firefighters had<br />

elevated levels of PFAS<br />

in their bloodstreams and<br />

weaker evidence for those<br />

who lived on installations<br />

with high levels of PFAS<br />

in the drinking water. And<br />

the airmen with testicular<br />

cancer had higher serum<br />

levels of PFOS than those<br />

who had not been diagnosed<br />

with cancer, said study coauthor<br />

Mark Purdue, PhD, a<br />

senior investigator at NCI.<br />

"To my knowledge," Purdue<br />

said, "this is the first study to<br />

measure PFAS levels in the<br />

U.S. military population and<br />

to investigate associations<br />

with a cancer endpoint in<br />

this population, so that<br />

brings new evidence to the<br />

table."<br />

In a commentaryopens in<br />

a new tab or window in<br />

the journal Environmental<br />

Health Perspectives, Kyle<br />

Steenland, PhD, a professor<br />

at Emory University's Rollins<br />

School of Public Health,<br />

said the research "provides<br />

a valuable contribution to<br />

the literature," which he<br />

described as "rather sparse"<br />

in demonstrating a link<br />

between PFAS and testicular<br />

cancer.<br />

More studies are needed,<br />

he said, "as is always the<br />

case for environmental<br />

chemicals."<br />

Flook volunteered at his<br />

local fire department, where<br />

he also used the foam,<br />

unaware of the health risks<br />

it posed. In 2000, at age<br />

45, he received devastating<br />

news: He had testicular<br />

cancer, which would require<br />

an orchiectomy followed by<br />

chemotherapy.<br />

Hundreds of lawsuits,<br />

including one by Flook,<br />

have been filed against<br />

companies that make<br />

firefighting products and the<br />

chemicals used in them.<br />

But the link between PFAS<br />

and testicular cancer among<br />

service members was never<br />

directly proven -- until now.<br />

A new federal studyopens<br />

in a new tab or window for<br />

the first time shows a direct<br />

association between PFOS,<br />

a PFAS chemical, found<br />

in the blood of thousands<br />

of military personnel and<br />

testicular cancer.<br />

Using banked blood drawn<br />

from Air Force servicemen,<br />

researchers at the National<br />

Cancer Institute (NCI)


26 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />

Marijuana Is Not the Solution for PTSD<br />

A growing number of states have identified post-traumatic<br />

stress disorder (PTSD) as an approved condition for<br />

medical marijuana. According to Colorado's Medical<br />

Marijuana Registryopens in a new tab or window, there<br />

are 70,533 patients as of February <strong>2023</strong> with an active<br />

medical marijuana registration in the state, and 10,734 of<br />

them indicate PTSD as the reason they are using medical<br />

marijuana. This is despite the lack ofopens in a new tab<br />

or window any high-quality, randomized, controlled<br />

studies proving that marijuana helps PTSD in the longterm.<br />

Because of this lack of evidence, the American<br />

Psychiatric Association adopted a policyopens in a<br />

new tab or windowin 2019 opposed to using medical<br />

cannabis treatment for PTSD.<br />

While many people find that cannabis seems to initially<br />

help PTSD symptoms, it likely does this by providing<br />

some temporary relief, numbing the individual and<br />

disconnecting them from the traumatic emotions.<br />

However, to keep the symptoms at bay, the individual<br />

often needs to use daily, sometimes multiple times a day,<br />

which can then set them up for significant consequences<br />

associated with daily cannabis use, such as cannabis<br />

use disorder (CUD), psychotic symptoms, cognitive<br />

problems, suicidal ideation, worsening depression and<br />

anxiety, and cannabinoid hyperemesis syndrome.<br />

Outcomes of Marijuana Use for PTSD: A Review of<br />

the Literature<br />

The problems with regular cannabis use in those with<br />

PTSD were demonstrated by a 2020 studyopens in a new<br />

tab or windowfrom Canada in which anonymous data was<br />

obtained from a phone app, Strainprint. In the study, 404<br />

medical cannabis users, self-identified as having PTSD,<br />

used the app to track symptoms of intrusive thoughts,<br />

flashbacks, irritability, and anxiety. The users would then<br />

indicate the strain of cannabis they were about to use and<br />

the effects on their symptoms. The results indicated that<br />

acute cannabis intoxication provided temporary relief<br />

from intrusions, flashbacks, irritability, and anxiety.<br />

However, baseline PTSD symptom ratings did not<br />

change over time, and the researchers detected evidence<br />

that people used higher doses over time to manage<br />

anxiety, indicating the development of tolerance to the<br />

drug. They concluded that while these results indicate<br />

that cannabis may reduce PTSD symptoms in the shortterm,<br />

it may not be an effective long-term remedy for the<br />

disorder.


WWW.<strong>MHCE</strong>.US Monthly <strong>Newsletter</strong> | 27<br />

There have been an increasing number of studies<br />

demonstrating that the use of marijuana can worsen<br />

PTSD over time. An observational studyopens in a new<br />

tab or windowassessed 2,276 veterans treated in VA<br />

PTSD treatment programs at the time of intake and then<br />

again 4 months after discharge. They found that those<br />

who had been using marijuana prior to the program<br />

but stopped had the lowest level of PTSD symptoms 4<br />

months post-discharge, and second lowest were those<br />

who never used marijuana. Those who started using<br />

marijuana again after the treatment program had the<br />

highest levels of violent behavior, alcohol use, and<br />

PTSD symptoms.<br />

A more recent studyopens in a new tab or window<br />

using the 2019-2020 National Health and Resilience in<br />

Veterans Study (NHRVS) data on 4,069 U.S. military<br />

veterans from around the country found that frequent<br />

cannabis use worsens PTSD symptoms in veterans.<br />

Those who used cannabis frequently were roughly<br />

twice as likely to screen positive for co-occurring major<br />

depressive disorder, generalized anxiety disorder, and<br />

suicidal ideation. They also showed small-to-moderate<br />

decrements in cognitive functioning.<br />

A prospective studyopens in a new tab or window of<br />

361 veterans returning from deployment in Iraq and<br />

Afghanistan found more frequent cannabis use linked to<br />

greater severity in PTSD-related intrusion symptoms 6<br />

months later and a prospective association from PTSD<br />

diagnosis to cannabis use disorder (CUD) diagnosis<br />

1 year later. Importantly, there was no evidence of<br />

improvement in PTSD-related intrusion symptoms or<br />

remission in PTSD diagnosis in association with longterm<br />

use of cannabis. The researchers concluded that<br />

these results strengthen the argument for a causal link<br />

between frequent cannabis use and subsequent greater<br />

severity of PTSD-related intrusion symptoms and the<br />

links between PTSD and CUD.<br />

This is especially concerning considering the evidence<br />

that CUD is associated withopens in a new tab or window<br />

suicidal ideation and suicide attempts in veterans. Another<br />

study found that while neither past 30-day heavy alcohol<br />

use nor opioid use predicted an increase in suicidal<br />

ideation or suicidal behavior, increased marijuana use,<br />

in the presence of elevated PTSD symptoms, strongly<br />

predictedopens in a new tab or windowsuicidal ideation,<br />

PTSD symptoms, and suicidal behavior in veterans.<br />

An overview of peer-reviewed studies and randomized<br />

controlled trialsopens in a new tab or window in humans<br />

of THC or THC and CBD in PTSD from 1974 to 2020<br />

reported that low doses of THC (7.5 mg THC) can<br />

potentiate fear memory extinction in healthy volunteers<br />

and reduce anxiety responses in anxious and PTSD<br />

patients without inducing a psychotic effect. However,<br />

high doses of THC (greater than or equal to 10% THC),<br />

do not facilitate fear memory extinction and are related<br />

to clinically relevant anxiogenic and psychotic effects in<br />

healthy volunteers. The fact that most products available<br />

in medical and recreational marijuana dispensaries are<br />

greater than 15% THCopens in a new tab or window(with<br />

many in the 60-90% THC range) complicate attempts<br />

from patients to find products that help with PTSD.<br />

Evidence-Based Treatment Exists<br />

As an addiction psychiatrist and a medical director of a<br />

90-day inpatient treatment program, I have overseen the<br />

treatment of hundreds of people with PTSD. I know it<br />

is a very treatable condition. Evidence-based treatments<br />

have been shown to help permanently alleviate<br />

symptoms, allowing patients to process and assimilate<br />

their memories so they no longer bother the person<br />

when they are recalled. A recent meta-analysisopens in<br />

a new tab or window of randomized controlled trials of<br />

evidenced-based therapies found that narrative exposure<br />

therapy (NET), cognitive processing therapy (CPT), and<br />

eye movement desensitization reprocessing (EMDR),<br />

had the highest correlation with overcoming the PTSD<br />

diagnosis.<br />

I've seen that when a patient is actively using an<br />

addictive substance such as cannabis while attempting to<br />

engage in these therapies, the treatment is less effective.<br />

Another concern with cannabis use by someone in<br />

PTSD treatment is that cannabis users show increased<br />

susceptibility to false memoriesopens in a new tab or<br />

window. It is extremely difficult to treat fixed delusions<br />

or false memories that never actually happened.<br />

The evidence shows that marijuana does not treat PTSD<br />

in the long-term, and contributes to worsening symptoms<br />

and outcomes. Meanwhile, we have very effective,<br />

evidence-based treatments available for PTSD, which<br />

can eliminate the symptoms and the diagnosis. They are<br />

more effective when the patient quits using cannabis. It is<br />

imperative that treatment providers educate their patients<br />

with PTSD and follow the science when recommending<br />

treatment options.<br />

Libby Stuyt, MD, is an addiction psychiatrist in Colorado,<br />

and a board member of the International Academy on<br />

the Science and Impact of Cannabis. The opinions of the<br />

author are her own and do not necessarily reflect those<br />

of any organization with which she is affiliated.


28 | <strong>MHCE</strong> - News www.mhce.us SEPTEMBER <strong>2023</strong> EDITION<br />

Too Many Managers, Too<br />

Few Providers? Watchdog<br />

Tells Defense Health<br />

Agency to Reexamine Its<br />

Market Structure<br />

With the Department of<br />

Defense's reorganization of its<br />

health system complete, the<br />

Defense Health Agency should<br />

reevaluate its administrative<br />

structure and focus on ensuring<br />

that military treatment facilities<br />

are fully staffed, according to<br />

the Government Accountability<br />

Office.<br />

As part of military health system<br />

reforms launched by Congress in<br />

2016, the focus of the military<br />

medical commands shifted to<br />

supporting mainly active-duty<br />

military personnel and training<br />

for military missions, while<br />

DHA was responsible largely for<br />

providing care to non-military<br />

beneficiaries in military facilities<br />

and streamlining programs like<br />

administration, information<br />

technology (IT), logistics and<br />

training that once existed in<br />

triplicate under the separate<br />

Army, Navyand Air Force<br />

medical commands.<br />

The reforms also included the<br />

management transfer of roughly<br />

700 military hospitals, clinics<br />

and dental clinics from the Army,<br />

Navy and Air Force, which was<br />

completed in November 2022.<br />

With the arrangement, the<br />

military services are to provide<br />

personnel to staff hospitals and<br />

clinics while DHA is responsible<br />

for augmenting the uniformed<br />

providers with civilians or<br />

contractors, or shifting them<br />

from nearby military facilities.<br />

But staffing military hospitals<br />

and clinics with uniformed<br />

providers has always been a<br />

challenge, given not only a<br />

nationwide shortage of doctors,<br />

but also the demands of military<br />

duty -- frequent training,<br />

deployments, permanent change<br />

of station (PCS) moves.<br />

The COVID-19 pandemic also<br />

contributed to this strain, with<br />

providers called away to support<br />

the nationwide response to the<br />

pandemic.<br />

DHA has been working to<br />

mitigate staffing shortfalls at<br />

those facilities, according to<br />

a Government Accountability<br />

Office report published Monday,<br />

but the challenge has been<br />

enormous.<br />

In one case, at Naval Hospital<br />

Jacksonville, Florida, officials<br />

told GAO that the shortages<br />

were so bad, they expected they<br />

would not be able to provide<br />

around-the-clock services in the<br />

emergency room in the summers<br />

of 2022 and <strong>2023</strong>.<br />

The hospital was only able to<br />

keep the emergency room open<br />

24/7 by using military providers<br />

from other military treatment<br />

facilities temporarily "despite<br />

Navy-wide shortages of such<br />

providers," according to the<br />

report.<br />

The Defense Health Agency is<br />

working to fully staff facilities<br />

by shifting civilian providers<br />

from nearby facilities, forging<br />

agreements with the military<br />

services, establishing a new<br />

system for monitoring human<br />

capital and instituting a new<br />

program to track and analyze<br />

staff shortages, according to<br />

GAO.<br />

But while it is focused on<br />

improving staffing at the<br />

hospital and clinic level, it has<br />

not reviewed the number of<br />

personnel it needs to staff the<br />

administrative structure that<br />

oversees these facilities.<br />

And that, GAO auditors said,<br />

may be problematic.<br />

DHA has clustered hospitals<br />

and affiliated clinics into 36<br />

"markets" overseen by 22 offices,<br />

with a staffing requirement of<br />

more than 1,400 people, a vast<br />

increase from 2018, when DHA<br />

envisioned two regions with two<br />

offices each.<br />

GAO said the Defense Health<br />

Agency needs to reevaluate this<br />

structure, because the estimate<br />

of 1,400 personnel in 22 offices<br />

"could be higher than needed<br />

and exceeds expected budgetary<br />

and personnel resources."<br />

"Until DOD reevaluates<br />

the efficiency of the market<br />

structure and updates personnel<br />

requirements, DOD may risk not<br />

accomplishing its vision for an<br />

integrated health delivery system<br />

that efficiently uses available<br />

personnel and budgetary<br />

resources," GAO auditors wrote<br />

in the report.<br />

GAO noted that its analysis of<br />

the Defense Health Program<br />

budget, which encompasses<br />

the Defense Health Agency,<br />

the military treatment facilities<br />

and non-military health-care<br />

programs like Tricare, in addition<br />

to all overhead, has shown that<br />

in terms of military treatment<br />

facility operations, the budget<br />

has remained constant when<br />

adjusted for inflation.<br />

DoD officials told the GAO that<br />

the transition is likely to lead to<br />

future savings as the Defense<br />

Health Agency matures, but<br />

GAO found that the extent to<br />

which the Defense Department<br />

has realized or will realize<br />

savings is "unclear."<br />

GAO recommended that<br />

DoD reevaluate its market<br />

management structure and<br />

establish performance goals for<br />

the reform initiatives and for<br />

monitoring savings.<br />

The Defense Department noted<br />

that it is currently reviewing<br />

the market-based management<br />

organization and partially agreed<br />

with the recommendations for<br />

setting performance goals.<br />

The leadership now in place<br />

is responsible for ensuring the<br />

undertaken reform initiatives<br />

improve "readiness, clinical<br />

outcomes, patient safety and<br />

patient experience," wrote<br />

Seileen Mullen, the principal<br />

deputy assistant secretary of<br />

defense for health affairs, in the<br />

DoD response to the report.

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