February Issue 2024
This month the theme of our issue is Young at Heart. February is here and that means heart health month is too! In this issue of NutriNews we focus on nutrition and heart health. Lifestyle and nutrition play a significant role in our health, especially when it comes to the heart.
This month the theme of our issue is Young at Heart. February is here and that means heart health month is too! In this issue of NutriNews we focus on nutrition and heart health. Lifestyle and nutrition play a significant role in our health, especially when it comes to the heart.
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A L L A B O U T<br />
K A T I E A L J I A N<br />
W H A T H A S B E E N T H E<br />
M O S T C H A L L E N G I N G<br />
P A R T O F Y O U R<br />
P R O G R A M ?<br />
W H A T C L U B S A R E Y O U<br />
I N V O L V E D I N A T U N F ?<br />
W H A T A C T I V I T I E S D O<br />
Y O U E N J O Y D O I N G<br />
O U T S I D E O F Y O U R<br />
A C A D E M I C S ?<br />
W H A T A D V I C E D O Y O U<br />
H A V E F O R O T H E R<br />
S T U D E N T S ?<br />
The most challenging part of the<br />
program was the labs I had to take with<br />
my classes. The lab portion of the courses<br />
require just as much work as lecture. So, it<br />
is important to also prioritize those.<br />
Currently I am only involved in NutriNews.<br />
However, I am trying to get involved in<br />
more UNF clubs.<br />
I play flag football for the UNF<br />
intramurals, and I have dabbled in<br />
intramural basketball. I love art and<br />
painting in my free time along with<br />
reading<br />
Staying on top of your work and studying<br />
is the best thing you can do for your<br />
academics. Health wise I would say just<br />
make sure you are eating and drinking<br />
enough water because when you are<br />
busy it is easy to forget.<br />
19
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