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Mid Rivers Newsmagazine 2-7-24

Local news, local politics and community events for St. Charles County Missouri.

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FACEBOOK.COM/MIDRIVERSNEWSMAGAZINE<br />

MIDRIVERSNEWSMAGAZINE.COM<br />

WE UNDERSTAND THAT YOU<br />

CAN’T AFFORD TO LET MINOR<br />

ILLNESSES SLOW YOU DOWN.<br />

February 7, 20<strong>24</strong><br />

MID RIVERS NEWSMAGAZINE<br />

St. Luke's Urgent Care - O'Fallon<br />

5511 Winghaven Blvd.<br />

Suite 100<br />

O'Fallon, MO 63368<br />

I HEALTH I 27<br />

stlukes-stl.com/urgent-care<br />

314-695-2500<br />

LEARN MORE<br />

7-0159<br />

01/20<strong>24</strong><br />

A recent survey explored what happens when couples with differing<br />

political views attempt to watch the news together. (Adobe Stock photo)<br />

HEALTH<br />

CAPSULES<br />

By LISA RUSSELL<br />

Cardiovascular deaths<br />

continue to rise post-COVID<br />

Each February marks American Heart<br />

Month; and in 20<strong>24</strong>, the U.S. unfortunately<br />

faces what public health experts recently<br />

called an “enduring setback” in the fight<br />

against heart disease. New research shows<br />

that a continued rise in fatal heart attacks<br />

and strokes since 2020 has erased a decade’s<br />

worth of progress the nation had previously<br />

made toward slowing down its No. 1 killer.<br />

A just-published study led by investigators<br />

from the U.S. Centers for Disease<br />

Control and Prevention (CDC) analyzed<br />

information about the deaths of more than<br />

10 million U.S. adults over age 35 between<br />

2010 and 2022. Trends from each of those<br />

years show that, in sharp contrast to a<br />

decline of 8.9% between 2010 and 2019,<br />

death rates from cardiovascular causes<br />

rose by 9.3% from 2020 through 2022.<br />

“We were concerned about the emerging<br />

evidence that (heart disease and stroke) outcomes<br />

worsened during the first two years<br />

of the COVID-19 pandemic. We wanted to<br />

understand whether the concerning trends<br />

were temporary or whether they continued<br />

through 2022,” said Rebecca C. Woodruff,<br />

Ph.D., MPH, of the CDC’s Division for<br />

Heart Disease and Stroke Prevention. The<br />

analysis confirmed that there were 228,000<br />

more cardiovascular disease deaths than<br />

expected from 2020-2022; and they rose<br />

across all age, sex and ethnicity categories.<br />

Woodruff pointed to several possible<br />

explanations for the ongoing increases:<br />

• The pandemic prevented access to<br />

healthcare for many people, which may<br />

have led to delays in detecting and treating<br />

their chronic or acute heart disease.<br />

• Disruptions in daily life may have<br />

made it harder for people to do the things<br />

that prevent heart disease…which include<br />

managing high blood pressure, eating and<br />

sleeping well, being physically active,<br />

quitting tobacco, and controlling weight,<br />

cholesterol and blood sugar.<br />

• Evidence also suggests that people who<br />

have had COVID-19 are at higher risk for<br />

new or worsening heart disease, which<br />

may have contributed to the subsequent<br />

uptick in cardiovascular death rates.<br />

Political differences may<br />

challenge relationships<br />

In this election year, the current partisan<br />

political climate already has many people<br />

concerned whether Americans with differing<br />

views can continue to coexist. But what<br />

if you and your spouse or romantic partner<br />

are on different sides of the political aisle …<br />

which by some estimates includes as many<br />

as 30% of American couples?<br />

Communications researchers at the<br />

University of Illinois Urbana-Champaign<br />

recently looked at this question in terms<br />

of couples’ media habits and their impact<br />

on relationships. They conducted in-depth<br />

interviews with about 35 couples whose<br />

political views differed, either from the<br />

outset of their relationships or after one<br />

partner changed political affiliation during<br />

the relationship. Either way, seemingly<br />

mundane decisions about news coverage<br />

and consumption became “especially difficult,”<br />

according to communications professor<br />

Emily Van Duyn.<br />

“They saw the news as inherently political,<br />

and their selection of a news outlet or the<br />

act of sharing an article or video meant they<br />

were intentionally pulling their partner into<br />

a recognition of their political differences,”<br />

Van Duyn said. “Their cross-cutting political<br />

views presented many challenges for<br />

these couples,” she added. “Deciding which<br />

media to consume and whether to do so<br />

together or separately was difficult because<br />

it presented them with a choice about recognizing<br />

their political differences and finding<br />

a way to navigate them.”<br />

Some couples decided on a media outlet<br />

they could view together, while others<br />

intentionally chose to consume news independently,<br />

whether in separate rooms or<br />

by scrolling their social media feeds on<br />

separate devices. Still others responded<br />

by watching their preferred news outlets<br />

secretly, when their partner wasn’t around.<br />

For most of the study couples, Van Duyn<br />

said, if the news began to take a negative<br />

toll on their relationships, they eventually<br />

decided to avoid it altogether or to quit<br />

sharing articles or videos with each other.<br />

On the calendar<br />

BJC St. Louis Children’s Hospital presents<br />

a Staying Home Alone in-person<br />

class on Saturday, Feb. 17 from 10-11:30<br />

a.m. at the SLCH Specialty Care Center<br />

West County, 13001 N. Outer Forty Road<br />

in Town and Country, in the third-floor<br />

conference room. Parents and children<br />

attend the class together to ensure a child’s<br />

readiness to stay at home alone. The registration<br />

fee is $25 per family. To register,<br />

call (314) 454-5437.<br />

• • •<br />

BJC offers a Bariatric Surgery Information<br />

Session on Monday, Feb. 19 from 5:30-<br />

6:30 p.m., live via Zoom. Join a Washington<br />

University bariatric physician to learn more<br />

about surgical weight loss treatment options.<br />

To register, visit classes-events.bjc.org; to<br />

learn more about BJC’s bariatric surgery<br />

criteria for patients, call (314) 454-72<strong>24</strong> and<br />

press Option 1.<br />

• • •<br />

BJC St. Louis Children’s Hospital sponsors<br />

a Babysitting 101 virtual class on<br />

Tuesday, Feb. 27 from 6-8:30 p.m., live via<br />

Teams Meeting. This interactive class is a<br />

great introduction to the basics of babysitting<br />

and is recommended for ages 10 and<br />

above. The cost is $25 per child. Parents<br />

may sit in on the class at no additional cost.<br />

Register online at bjc.org/babysitting-class.<br />

• • •<br />

St. Luke’s Hospital presents Be Still to<br />

Chill: Basics of Meditation on Wednesday,<br />

Feb. 28 from 6:30-7:30 p.m. at the Desloge<br />

Outpatient Center, 121 St. Luke’s Center<br />

Drive in Chesterfield, in Building A. Come to<br />

this free in-person program to learn the basics<br />

of meditation as well as many tips to support<br />

your practice. Register at stlukes-stl.com.<br />

• • •<br />

St. Luke’s Hospital presents Let’s Cook!!<br />

Heart Healthy Cooking on Thursday,<br />

Feb. 29 from 2-3 p.m. at Schnucks Eatwell<br />

Market, 220 THF Blvd. in Chesterfield. The<br />

DASH (Dietary Approaches to Stop Hypertension)<br />

diet is a flexible and balanced eating<br />

plan for everyone. Join a St. Luke’s dietitian<br />

to get the scoop on DASH, learn now to<br />

prepare sodium-free seasonings, and taste a<br />

delicious cranberry grain salad. The course is<br />

free. Register at stlukes-stl.com.<br />

• • •<br />

The first St. Luke’s Book Club event will<br />

be held on Tuesday, March 26 from 6:30-8<br />

p.m. at the hospital’s Institute for Health Education,<br />

232 S. Woods Mill Road in Chesterfield,<br />

in Conference Rooms 1 and 2. The cost<br />

to participate is $5. Those who register to<br />

attend in person will receive a copy of communication<br />

and leadership consultant Anne<br />

Grady’s book, “Strong Enough: Choosing<br />

Courage, Resilience, and Triumph.”

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