Sussex Exclusive Magazine. Issue 7

in one’s surroundings. In modern
times, decluttering has become more
pertinent as a consumer culture has
led to accumulation of items that can
overwhelm both our homes and minds.
space at a time, while others may choose
a category-by-category method. I have to
say, as a Feng Shui Consultant, I always
declutter the area I need to focus on in
my life.
In a Feng Shui consultation, I always go
to the area of the house/office that has
the most clutter as this is the clue to what
is going on in the house owner’s life.
You need to set time aside but don’t stress
yourself out and try and do it in a day or
two. An hour at a time is great and you
will not feel under pressure then.
Why we
all need a
good
declutter
Feng Shui consultant, Janine Lowe,
explains the importance of a good declutter
for both our minds and our wallets
Spring is nearly upon us, and it is the
perfect time to declutter your home
and office.
So, I hear you say, what is decluttering
and why should I do it?
Decluttering is not just about organizing
your physical space – it’s a comprehensive
process that involves reassessing your
relationship with the objects around you
and redefining your living environment
to enhance mental clarity, emotional
wellbeing, and even financial wealth.
I am sure many of you have heard of
the “KonMari” method. Developed by
Marie Kondo, she encourages people to
keep only those things that speak to the
heart, and discard items that no longer
spark joy. This method is not just about
creating order but also about establishing
a more mindful and introspective
relationship with our own possessions.
The concept of decluttering goes
back to ancient philosophies that
emphasize simplicity and harmony
Clutter in the north affects our careers.
Clutter in the northeast affects our
wealth.
Clutter in the east affects our family and
our romantic life.
Clutter in the southeast affects our good
fortune.
Clutter in the south affects our fame and
relationship with ourselves.
Clutter in the southwest affects our
relationship with our partners.
Clutter in the west affects our creativity
and the ability to have children.
Clutter in the northwest affects our
interaction with helpful people.
Clutter in the centre of our house affects
our health.
The psychological impact of decluttering
is significant. A cluttered environment
can trigger stress and anxiety, whereas a
decluttered living area helps us to make a
clearer and stress-free mindset.
Financially, decluttering can be equally
as beneficial. By selling unwanted items,
one can generate additional income.
More importantly, the process of
decluttering often leads to more mindful
consumption habits, which can result in
long-term savings. It promotes the idea
of quality over quantity, encouraging
purchases that are more thoughtful and
intentional.
The process of decluttering can be
tackled in various ways. Some prefer a
room-by-room approach, taking one
1. Start small perhaps with a drawer or a
shelf.
2. Have four sorting boxes: keep,
discard, donate and sell.
3. Set times and work in shorts bursts to
maintain focus and energy.
4. Visualize the end result to keep you
motivated. I also play loud music like
Pink, but that’s up to you.
5. Be ruthless. If you haven’t used an
item in a year, it is probable that you
don’t need it.
6. Consider the lifecycles of your
items and strive to recycle or donate
as much as possible. What was
fashionable when you were 20 years
old may not suit you now, but a
younger person may love and wear it.
7. Decluttering is an ongoing process,
not a one-time event. Book some time
into your diary each month to revisit
areas you have already decluttered just
in case you left something out of habit
rather than purpose.
Decluttering is also an opportunity to
rediscover items that you have forgotten,
or revisit memories from the past which
can be a cathartic experience. It is a
chance to let go of the past and make
room for new experiences and possessions
that will add value to your life.
My final word on decluttering is that it
is an act of self-care that can improve
our daily lives. The key is to start small,
be consistent and focus on the positive
changes that decluttering can bring.
The concept of
decluttering
goes back
to ancient
philosophies
that emphasize
simplicity
and harmony
in one’s
surroundings.
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