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Nutrinews

Nutrition plays a significant role in the prevention of various diseases, illnesses, and chronic conditions. This issue of NutriNews discusses how much of an impact our dietary patterns can have. Throughout the issue you can find research that shows the links between diet and prevention, delicious recipes, and much more!

Nutrition plays a significant role in the prevention of various diseases, illnesses, and chronic conditions. This issue of NutriNews discusses how much of an impact our dietary patterns can have. Throughout the issue you can find research that shows the links between diet and prevention, delicious recipes, and much more!

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A randomized control trial by<br />

Podadero-Herreros et al.<br />

investigated Mediterranean and lowfat<br />

diets for the prevention and<br />

development of chronic kidney<br />

disease in patients with coronary<br />

heart disease (and/or some patients<br />

with type 2 diabetes).7 The<br />

Mediterranean macronutrient<br />

composition was 35% fat, 22%<br />

MUFA, and less than 50%<br />

carbohydrates. Versus the low-fat<br />

diet, which had 28% fat, 12% MUFA,<br />

and more than 55% carbohydrates.7<br />

Kidney performance was assessed by<br />

the estimated glomerular filtration<br />

rate (eGFR).7 Although eGFR<br />

decreased with both diets, the<br />

Mediterranean diet intervention<br />

resulted in a slower decrease<br />

compared to the low-fat diet.7 There<br />

were no significant differences in<br />

non-diabetic patients; the effect was<br />

mainly present in patients with an<br />

already impaired eGFR.7<br />

6<br />

In a similar study, Jimenez-Torres et al.<br />

investigated Mediterranean and low-fat diets to<br />

prevent atherosclerosis.8 Results reveal that<br />

patients in both diet interventions had reduced<br />

plasma saturated fatty acid levels with little<br />

difference.8 Compared to a low-fat diet, longterm<br />

adherence to a Mediterranean diet rich in<br />

extra virgin olive oil “was associated with<br />

decreased atherosclerosis progression.”8 Both<br />

diet interventions increased total plasma MUFA<br />

levels, but “the Mediterranean diet produced a<br />

higher increase in MUFA”.8 However, the lowfat<br />

diet significantly increased total PUFAs<br />

compared to the Mediterranean diet.8<br />

Researchers noted that anti-inflammatory and<br />

endothelial injuries decreased as a result of<br />

these diets.8

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