10 reasons why The Non Pc Diet® is the worlds best diet
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<strong>10</strong> good <strong>reasons</strong> <strong>The</strong> <strong>Non</strong>-<strong>Pc</strong> Diet ® <strong>is</strong><br />
<strong>the</strong> world’s <strong>best</strong> <strong>diet</strong>!<br />
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www.smar<strong>the</strong>althclub.co.uk
Reason No1.First weight loss<br />
program in <strong>the</strong> UK to tackle <strong>the</strong> root<br />
cause of obesity!<br />
<strong>The</strong> only thing that causes excess weight gain <strong>is</strong> <strong>the</strong> over consumption<br />
of man- made processed carbohydrates.<br />
Obesity rates in <strong>the</strong> UK in 1970 were about 2% now it’s almost 30%<br />
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Take a look at <strong>the</strong> images above of UK beaches less than 50 years apart.<br />
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ShareonPinte rest<br />
Reason No 2. Protects Heart<br />
Coronary heart d<strong>is</strong>ease kills millions of people each year – in 2019 it was <strong>the</strong><br />
world's single biggest killer.<br />
Around 1 in 6 deaths globally are caused by coronary heart d<strong>is</strong>ease. Before<br />
<strong>the</strong> coronavirus pandemic, coronary heart d<strong>is</strong>ease had been <strong>the</strong> leading cause<br />
of death worldwide for at least 30 years.<br />
It may be possible to prevent up to 80% of premature heart d<strong>is</strong>ease and stroke<br />
diagnoses with lifestyle changes, such as increasing physical activity and<br />
healthful eating.<br />
<strong>The</strong> foods people eat can reduce <strong>the</strong>ir blood pressure and help keep <strong>the</strong>ir<br />
hearts healthy.<br />
<strong>The</strong> <strong>Non</strong>-<strong>Pc</strong> <strong>Diet®</strong> includes plenty of heart healthy foods.<br />
• eating plenty of vegetables, fruits, and whole grains<br />
• choosing f<strong>is</strong>h, poultry, beans, nuts, and vegetable oils<br />
• limiting saturated and trans-fat intake, such as fatty meats and full-fat<br />
dairy products<br />
• limiting drinks and foods that contain added sugars.<br />
• Reduce PC consumption to 20% and you can still have your cake and<br />
lose weight!<br />
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3.Reduces cancer r<strong>is</strong>k<br />
PCs are <strong>the</strong> main cause of obesity, which <strong>is</strong> now <strong>the</strong> second biggest cause of<br />
cancer.<br />
Yet <strong>the</strong> amazing news <strong>is</strong> each day you reduce PC’s <strong>the</strong>se harmful so- called<br />
foods you immediately begin to take steps to reduce your r<strong>is</strong>k of developing<br />
cancer.<br />
Reason No 3. Better mood<br />
By reducing your consumption of high blood spike processed foods you are<br />
also stopping <strong>the</strong> super highs and lows on <strong>the</strong> brain.<br />
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Many of <strong>the</strong>se processed foods deliberately target areas of <strong>the</strong> brain for<br />
pleasure stimulation but <strong>the</strong>n we are left with brain pain.<br />
Brain pain can lead to weight gain, so less stress <strong>is</strong> <strong>best</strong>!<br />
Reason No 4. Better for <strong>the</strong> brain<br />
A recent study showed that patients with Alzheimer’s all had low in fat content<br />
in <strong>the</strong>ir brains.<br />
By eating real food your body soon stops rejecting <strong>the</strong> unnatural and healing<br />
with <strong>the</strong> natural healing.<br />
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Reason No 5. Fantastic at weight loss<br />
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Reason No 6. Real food prevents<br />
glucose spikes<br />
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It <strong>is</strong> vital for people with diabetes to limit <strong>the</strong>ir intake of processed<br />
carbohydrates. Simply by eating more real food natural increases fibre and<br />
thus naturally prevents blood glucose from harmful spikes.<br />
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Reason No 7. No starting again<br />
Monday!<br />
<strong>The</strong> <strong>Non</strong>-<strong>Pc</strong> Diet <strong>is</strong> a unique way of losing weight but a <strong>diet</strong> but a 4-step<br />
lifestyle approach to improving health.<br />
If you don’t go on a <strong>diet</strong> but instead improve your <strong>diet</strong>, how can you come off<br />
<strong>the</strong> <strong>diet</strong>?<br />
By gradually introducing healing real food to a minimum 80% and decreasing<br />
your consumption of harmful processed so false food, (Go <strong>Non</strong>-<strong>Pc</strong>) of your<br />
overall <strong>diet</strong> you lose weight and improve your health naturally.<br />
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Reason No 8. Suitable for all eating<br />
types.<br />
Whe<strong>the</strong>r you are a vegan, vegetarian, pescetarian or full-blown meat eater <strong>the</strong><br />
<strong>Non</strong> - <strong>Pc</strong> <strong>diet</strong> <strong>is</strong> perfect for you.<br />
Reason No 9. Guaranteed to work!<br />
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Reason No <strong>10</strong>.<br />
<strong>Non</strong>-<strong>Pc</strong> Diet ® weight loss program <strong>is</strong><br />
available to members.<br />
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