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10 good reasons to do the The Non Pc Diet®

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<strong>10</strong> <strong>good</strong> <strong>reasons</strong> you really need <strong>The</strong><br />

<strong>Non</strong>-<strong>Pc</strong> Diet ®<br />

www.smar<strong>the</strong>althclub.co.uk


Reason 1: First weight loss program<br />

in <strong>the</strong> UK <strong>to</strong> tackle <strong>the</strong> root cause of<br />

obesity!<br />

<strong>The</strong> only thing that causes excess weight gain is <strong>the</strong> over consumption<br />

of man- made processed carbohydrates.<br />

Obesity rates in <strong>the</strong> UK in 1970 were about 2% now it’s almost 30%<br />

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Take a look at <strong>the</strong> images above of UK beaches less than 50 years apart.<br />

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ShareonPinte rest<br />

Reason 2: Protects <strong>the</strong> heart.<br />

Coronary heart disease kills millions of people each year – in 2019 it was <strong>the</strong><br />

world's single biggest killer.<br />

Around 1 in 6 deaths globally are caused by coronary heart disease. Before<br />

<strong>the</strong> coronavirus pandemic, coronary heart disease had been <strong>the</strong> leading cause<br />

of death worldwide for at least 30 years.<br />

It may be possible <strong>to</strong> prevent up <strong>to</strong> 80% of premature heart disease and stroke<br />

diagnoses with lifestyle changes, such as increasing physical activity and<br />

healthful eating.<br />

<strong>The</strong> foods people eat can reduce <strong>the</strong>ir blood pressure and help keep <strong>the</strong>ir<br />

hearts healthy.<br />

<strong>The</strong> <strong>Non</strong>-<strong>Pc</strong> <strong>Diet®</strong> includes plenty of heart healthy foods.<br />

• eating plenty of vegetables, fruits, and whole grains<br />

• choosing fish, poultry, beans, nuts, and vegetable oils<br />

• limiting saturated and trans-fat intake, such as fatty meats and full-fat<br />

dairy products<br />

• limiting drinks and foods that contain added sugars.<br />

• Reduce PC consumption <strong>to</strong> 20% and you can still have your cake and<br />

lose weight!<br />

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Reason 3. Reduced cancer risk<br />

PCs are <strong>the</strong> main cause of obesity, which is now <strong>the</strong> second biggest cause of<br />

cancer.<br />

Yet <strong>the</strong> amazing news is each day you reduce PC’s <strong>the</strong>se harmful so- called<br />

foods you immediately begin <strong>to</strong> take steps <strong>to</strong> reduce your risk of developing<br />

cancer.<br />

By reducing your consumption of high blood spike processed foods you are<br />

also s<strong>to</strong>pping <strong>the</strong> super highs and lows on <strong>the</strong> brain.<br />

Many of <strong>the</strong>se processed foods deliberately target areas of <strong>the</strong> brain for<br />

pleasure stimulation but <strong>the</strong>n we are left with brain pain.<br />

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Reason 4.<br />

Better for <strong>the</strong> brain<br />

Brain pain can lead <strong>to</strong> weight gain, so less stress is best!<br />

A recent study showed that patients with Alzheimer’s all had low in fat content<br />

in <strong>the</strong>ir brains.<br />

By eating real food your body soon s<strong>to</strong>ps rejecting <strong>the</strong> unnatural and healing<br />

with <strong>the</strong> natural healing.<br />

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Reason 5.<br />

Targets <strong>the</strong> main cause of excess<br />

weight gain.<br />

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Reason 6.<br />

Targets <strong>the</strong> main actual cause of T2<br />

Diabetes<br />

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It is vital for people with diabetes <strong>to</strong> limit <strong>the</strong>ir intake of processed<br />

carbohydrates. Simply by eating more real food natural increases fibre and<br />

thus naturally prevents blood glucose from harmful spikes.<br />

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Reason 7.<br />

No starting again Monday!<br />

<strong>The</strong> <strong>Non</strong>-<strong>Pc</strong> Diet is a unique way of losing weight not a normaldiet but a 4-step<br />

lifestyle approach <strong>to</strong> improving health.<br />

If you <strong>do</strong>n’t go on a diet but instead improve your diet, how can you come off<br />

<strong>the</strong> diet?<br />

By gradually introducing healing real food <strong>to</strong> a minimum 80% and decreasing<br />

your consumption of harmful processed so false food, (Go <strong>Non</strong>-<strong>Pc</strong>) of your<br />

overall diet you lose weight and improve your health naturally.<br />

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Reason 8.<br />

Suitable for all eating types.<br />

Whe<strong>the</strong>r you are a vegan, vegetarian, pescetarian or full-blown meat eater <strong>the</strong><br />

<strong>Non</strong> - <strong>Pc</strong> diet is perfect for you.<br />

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Reason 9.<br />

Guaranteed <strong>to</strong> work!<br />

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Reason <strong>10</strong>.<br />

Buy <strong>the</strong> <strong>Non</strong>-<strong>Pc</strong> Diet ® get my<br />

coaching 4 less than a McDonalds ® !<br />

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Click below!<br />

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