10 good reasons to do the Non Pc Diet®
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<strong>10</strong> <strong>reasons</strong> The <strong>Non</strong>-<strong>Pc</strong> Diet ® is <strong>the</strong><br />
world’s best diet!<br />
www.smar<strong>the</strong>althclub.co.uk
Reason No1.First weight loss<br />
program in <strong>the</strong> UK <strong>to</strong> tackle <strong>the</strong> root<br />
cause of obesity!<br />
The only thing that causes excess weight gain is <strong>the</strong> over consumption<br />
of man- made processed carbohydrates.<br />
Obesity rates in <strong>the</strong> UK in 1970 were about 2% now it’s almost 30%<br />
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Take a look at <strong>the</strong> images above of UK beaches less than 50 years apart.<br />
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ShareonPinte rest<br />
Reason No 2. Protects Heart<br />
Coronary heart disease kills millions of people each year – in 2019 it was <strong>the</strong><br />
world's single biggest killer.<br />
Around 1 in 6 deaths globally are caused by coronary heart disease. Before<br />
<strong>the</strong> coronavirus pandemic, coronary heart disease had been <strong>the</strong> leading cause<br />
of death worldwide for at least 30 years.<br />
It may be possible <strong>to</strong> prevent up <strong>to</strong> 80% of premature heart disease and stroke<br />
diagnoses with lifestyle changes, such as increasing physical activity and<br />
healthful eating.<br />
The foods people eat can reduce <strong>the</strong>ir blood pressure and help keep <strong>the</strong>ir<br />
hearts healthy.<br />
The <strong>Non</strong>-<strong>Pc</strong> <strong>Diet®</strong> includes plenty of heart healthy foods.<br />
• eating plenty of vegetables, fruits, and whole grains<br />
• choosing fish, poultry, beans, nuts, and vegetable oils<br />
• limiting saturated and trans-fat intake, such as fatty meats and full-fat<br />
dairy products<br />
• limiting drinks and foods that contain added sugars.<br />
• Reduce PC consumption <strong>to</strong> 20% and you can still have your cake and<br />
lose weight!<br />
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3.Reduces cancer risk<br />
PCs are <strong>the</strong> main cause of obesity, which is now <strong>the</strong> second biggest cause of<br />
cancer.<br />
Yet <strong>the</strong> amazing news is each day you reduce PC’s <strong>the</strong>se harmful so- called<br />
foods you immediately begin <strong>to</strong> take steps <strong>to</strong> reduce your risk of developing<br />
cancer.<br />
By reducing your consumption of high blood spike processed foods you are<br />
also s<strong>to</strong>pping <strong>the</strong> super highs and lows on <strong>the</strong> brain.<br />
Many of <strong>the</strong>se processed foods deliberately target areas of <strong>the</strong> brain for<br />
pleasure stimulation but <strong>the</strong>n we are left with brain pain.<br />
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Reason No 4. Better for <strong>the</strong> brain<br />
Brain pain can lead <strong>to</strong> weight gain, so less stress is best!<br />
A recent study showed that patients with Alzheimer’s all had low in fat content<br />
in <strong>the</strong>ir brains.<br />
By eating real food your body soon s<strong>to</strong>ps rejecting <strong>the</strong> unnatural and healing<br />
with <strong>the</strong> natural healing.<br />
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Reason No 5. Fantastic at weight loss<br />
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Reason No 6. Deals with <strong>the</strong> cause of<br />
T2 Diabetes<br />
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It is vital for people with diabetes <strong>to</strong> limit <strong>the</strong>ir intake of processed<br />
carbohydrates. Simply by eating more real food natural increases fibre and<br />
thus naturally prevents blood glucose from harmful spikes.<br />
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Reason No 7. No starting again<br />
Monday!<br />
The <strong>Non</strong>-<strong>Pc</strong> Diet is a unique way of losing weight but a diet but a 4-step<br />
lifestyle approach <strong>to</strong> improving health.<br />
If you <strong>do</strong>n’t go on a diet but instead improve your diet, how can you come off<br />
<strong>the</strong> diet?<br />
By gradually introducing healing real food <strong>to</strong> a minimum 80% and decreasing<br />
your consumption of harmful processed so false food, (Go <strong>Non</strong>-<strong>Pc</strong>) of your<br />
overall diet you lose weight and improve your health naturally.<br />
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Reason No 8. Suitable for all eating<br />
types.<br />
Whe<strong>the</strong>r you are a vegan, vegetarian, pescetarian or full-blown meat eater <strong>the</strong><br />
<strong>Non</strong> - <strong>Pc</strong> diet is perfect for you.<br />
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Reason No 9. Guaranteed <strong>to</strong> work!<br />
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Reason No <strong>10</strong>. The <strong>Non</strong>-<strong>Pc</strong> Diet ®<br />
weight loss program is available free<br />
<strong>to</strong> members.<br />
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Click below!<br />
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