History of Butetyko
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THE BUTEYKO PLUS 4.0<br />
Training Course to improve the self control <strong>of</strong> asthma<br />
Part 2 : The <strong>History</strong> <strong>of</strong> The Buteyko Method<br />
Presented By<br />
Michael Clark Smart Health Coaching ©
Pr<strong>of</strong>essor Konstantin Buteyko<br />
• The Buteyko Method was named after the man in the<br />
picture to the left. His method has literally improved the<br />
lives <strong>of</strong> hundreds <strong>of</strong> thousands <strong>of</strong> people<br />
• Konstantin Pavlovich Buteyko was born in Ivanitsa , Ukraine<br />
on January 27, 1923.<br />
• As a boy he showed remarkable aptitude and would <strong>of</strong>ten<br />
be excused from farm work and to help fix the machinery.<br />
• At the age <strong>of</strong> 17 he joined Army to help fight in the second<br />
world war. He was given the duty to act as doctor to help<br />
the wounded. Buteyko grew fascinated how the human<br />
body worked, and called it the greatest machine even built.<br />
Pr<strong>of</strong>essor Konstantin Pavlovic Buteyko<br />
Born 27 th Jan 1923<br />
Died 2 nd -May 2003<br />
• When the war ended Buteyko had seen many thousands <strong>of</strong><br />
men die, and so he was inspired to help others and decided<br />
on a career in medicine.
1946<br />
An inspired<br />
Buteyko enrolls at Moscow’s 1st medical institute
Buteyko was so determined and worked so hard obtaining his degree, sometimes working<br />
more than 16 hours a day<br />
In his fourth year <strong>of</strong> study at the institute he actually became very ill.<br />
He was waking most mornings with migraines, his blood pressure had been rising<br />
consistently and was <strong>of</strong>ten above 200 even spiking at 220<br />
Buteyko knew he was at Russia’s most prestigious medical learning places, and yet nothing<br />
it seemed was able to help stem the harm.
• On the evening <strong>of</strong> October 7 th 1952 a worried<br />
Buteyko prayed and prayed for help to better<br />
understand what was wrong with him, he heard<br />
one whispered word in reply, that word was slowly<br />
• So after his prayer he got up slowly, started to<br />
walk slowly, then began to breathe slowly<br />
• Almost immediately he felt his heart rate slow,<br />
and for the first time in years Buteyko felt he was<br />
onto something
Buteyko was so excited by this remarkable discovery he<br />
immediately went to check on his blood pressure<br />
First thing that morning it had been 217/88 which is very high, yet<br />
when he checked it after just 30 minutes slower breathing, he was<br />
amazed to see it had dropped to 184/78<br />
It had not been under 200 in months and in less than a week(four<br />
days) it was down to 148/70 that’s’ actually within normal range<br />
Buteyko knew no drug could ever <strong>of</strong>fer such a quick powerful<br />
result.<br />
Buteyko shared his findings with fellow students, two <strong>of</strong> which<br />
happened to suffer with harsh bronchial asthma.<br />
Amazingly within just a few minutes <strong>of</strong> slower breathing, both<br />
students had stopped all wheezing<br />
Could it be that hyperventilation was making things worse?
Buteyko 1952 graduates with first class degree.<br />
He was describes as an ‘excellent student’
Buteyko had discovered something called<br />
HYPERVENTILATION SYNDROME<br />
Hyperventilation Syndrome (HVS) is a name<br />
given to a collection <strong>of</strong> physical and emotional<br />
symptoms, largely brought about<br />
by hyperventilation.<br />
Graph clearly showing the link between over<br />
breathing and disease.
In other words<br />
the more air you<br />
breathe the less<br />
oxygen your<br />
body gets!
In other words<br />
the more air you<br />
breathe the less<br />
oxygen your<br />
body gets!
The Bohr Effect<br />
Turns out that Co2 is not just a<br />
wastes gas but an essential<br />
balancer.<br />
Our bodies need 6.5% Co2 and the<br />
atmosphere only has .003%<br />
That’s why breathing fast whilst sat<br />
down will soon bring on light<br />
headedness.<br />
When we over breathe we lower<br />
levels <strong>of</strong> Co2 which means<br />
hemoglobin (like a glue) binds the<br />
oxygen.<br />
Graph showing that the more we breathe
Over the next 6 years Buteyko showed<br />
time and again that simply slowing<br />
patients breathing to a normal healthy rate<br />
meant patients were actually healing by<br />
themselves<br />
He had an incredible success rate with<br />
almost 95% <strong>of</strong> all patients showing some<br />
improvement<br />
In 1960 Buteyko was invited to present his<br />
findings to a scientific forum<br />
Let’s just say the response Buteyko got<br />
was not what he expected
On January 11th, 1960 Buteyko demonstrated to the<br />
Scientific Forum at the Institute the correlation<br />
between depth <strong>of</strong> breathing, carbon dioxide levels in<br />
the body and state <strong>of</strong> health.<br />
He demonstrated how when patients reduced their<br />
breathing rates, the body began to heal.<br />
Surgeons took the studies as some dirty trick,<br />
because Buteyko <strong>of</strong>fered to treat such diseases as<br />
asthma, hypertension, stenocardia, without the need<br />
to cut open the patient.<br />
Buteyko had expected the surgeons to be delighted<br />
but unfortunately their reaction was quite the<br />
opposite<br />
Buteyko was shocked<br />
Of course ultimately Buteyko was a threat to their<br />
own positions.
The above quote was said by a man much more famous than Pr<strong>of</strong>essor Buteyko, but<br />
both men shared a strong belief about trusting their gut instinct as well as their own<br />
eyes.<br />
Buteyko was rewarded with a complete laboratory equipped at the highest level and<br />
producing approximately 100,000 pieces <strong>of</strong> data per hour.<br />
By 1967 over one thousand patients with asthma, and other illnesses, had recovered<br />
from their conditions using his methods.<br />
1963- 1980 Buteyko was able to show an improvement rate in 95% <strong>of</strong> all cases treated
At last<br />
The USSR Committee on Inventions and Discoveries formally acknowledged<br />
Buteyko’s discovery in 1983 and issued the patent entitled<br />
“The method <strong>of</strong> treatment <strong>of</strong> hypocapnia”,<br />
(Certificate No. 1067640 issued on September 15th, 1983)
In 1990 the Buteyko Breathing<br />
Method was brought outside<br />
Russia to Australia by Sasha<br />
Stalmatski.<br />
In 1995 Stalmatski brought this<br />
method to the UK and, for a<br />
number <strong>of</strong> years, it has been<br />
practised at the famous Hale<br />
Clinic<br />
On 13 Th August 1998 The<br />
Buteyko Method was shown for<br />
the first time on UK television.<br />
Michael Clark (yes me) watches<br />
the program about how<br />
breathing can treat asthma.<br />
I use breathing techniques in my<br />
stress management practice<br />
August 1998<br />
The Buteyko Method was shown on<br />
UK TV
"The simple fact is that 34 patients, prior to Buteyko, were costing £15,000 for their asthma medication.<br />
After Buteyko, they were costing £5,000.<br />
"That's a reduction <strong>of</strong> two-thirds in their drugs bill.<br />
If this was extended to the rest <strong>of</strong> the country, very significant savings could be made.”<br />
Dr Gerald Spence<br />
Glasgow GP<br />
Appeared on the BBC Documentary
Mater Hospital, Brisbane, Australia<br />
1995, (physiotherapy/Buteyko Asthma trial )<br />
39 patients with a long history <strong>of</strong> asthma<br />
and significant medication.<br />
In 3 months, they decreased use <strong>of</strong> relievers<br />
(bronchodilators) by 96%,<br />
Preventers (inhaled steroids) by 49%.<br />
Minute volume decreased from 14 l/min to<br />
9.6 l/min.<br />
1995 Buteyko Trial comparing Buteyko treatment V Physiotherapy<br />
Buteyko Results showed 15 times greater reduction in medication<br />
The symptoms’ score was improved by<br />
71% (Bowler et al, 1998).
Alfred Hospital, Australia 2000<br />
Asthma<br />
The study found a significant<br />
improvement in quality <strong>of</strong> life<br />
and a significant reduction in inhaled<br />
steroid use.
Gisborne Hospital New Zealand<br />
Asthma 2003<br />
a six month trial undertaken at the<br />
Gisborne Hospital New Zealand found<br />
Buteyko participants reduced their use <strong>of</strong><br />
• Reliever medication by 85%<br />
• Inhaled steroids by 50%.
The British Thoracic Society:<br />
2003, Glasgow, United Kingdom (asthma)<br />
After 12 weeks Buteyko the control group was able:<br />
– to reduce asthma symptoms by 98%<br />
– to reduce use <strong>of</strong> reliever inhalers by 98%<br />
– to reduce use <strong>of</strong> preventor inhalers by 92%
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The simple truth is this, Buteyko Breathing Training has<br />
helped over 1 million asthmatics improve their asthma.<br />
Not one documented case <strong>of</strong> any asthma been made<br />
worse after Buteyko Breathing Training.<br />
The treatment is cost effective, safe and with a good<br />
practitioner very easy to learn.<br />
Has been used successfully by many doctors worldwide<br />
Asthma deaths in the UK remains one <strong>of</strong> highest in the<br />
world<br />
Yet the odds are neither you, anyone you know or even<br />
your own doctor have even heard <strong>of</strong> it!
Sickness is Business<br />
Of the £1.1b cost <strong>of</strong> treating<br />
asthma in the UK, at least £666<br />
million is spent on prescription<br />
costs each year.<br />
Other costs include £160m on<br />
GP consultations, £143m on<br />
disability claims and £137m on<br />
hospital care.
Summary <strong>of</strong><br />
The Story <strong>of</strong> the Buteyko Method<br />
The Buteyko Method is named after Russian doctor Konstantin Buteyko<br />
Buteyko cured his own high blood pressure by slowing his breathing rate<br />
After many years, and after helping improve and even cure thousands <strong>of</strong><br />
patients, the Buteyko Method finally was <strong>of</strong>ficially recognised in 1983<br />
In 1998 the Buteyko Method was shown on BBC TV on QED the program<br />
was called Breathless and attracted millions <strong>of</strong> viewers<br />
There have been numerous medical trials showing on average a reduction<br />
in blue inhalers by more than 90% and 50% reduction in brown<br />
The British Thoracic society recommended the Buteyko Method<br />
The medical establishment are generally not interested in a drug free<br />
asthma treatment<br />
Over 1 million documented cases worldwide and not one negative report <strong>of</strong><br />
any ones asthma ever been made worse by the Buteyko Method
BUTEYKO IS COMPLEMENTARY AND<br />
NOT<br />
AN ALTERNATIVE TO YOUR MEDICATION<br />
YOU DO NOT STOP TAKING YOUR ASTHMA MEDICATION<br />
DISCUSS ANY CHANGES WITH YOUR OWN DOCTOR
The Buteyko Method<br />
World Wide<br />
For the last 20 years the Buteyko Method has helped<br />
over 1 million asthmatics improve their asthma<br />
Please check the web more Buteyko testimonials
End <strong>of</strong> Video 2<br />
The <strong>History</strong> <strong>of</strong> Buteyko