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History of Butetyko

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THE BUTEYKO PLUS 4.0<br />

Training Course to improve the self control <strong>of</strong> asthma<br />

Part 2 : The <strong>History</strong> <strong>of</strong> The Buteyko Method<br />

Presented By<br />

Michael Clark Smart Health Coaching ©


Pr<strong>of</strong>essor Konstantin Buteyko<br />

• The Buteyko Method was named after the man in the<br />

picture to the left. His method has literally improved the<br />

lives <strong>of</strong> hundreds <strong>of</strong> thousands <strong>of</strong> people<br />

• Konstantin Pavlovich Buteyko was born in Ivanitsa , Ukraine<br />

on January 27, 1923.<br />

• As a boy he showed remarkable aptitude and would <strong>of</strong>ten<br />

be excused from farm work and to help fix the machinery.<br />

• At the age <strong>of</strong> 17 he joined Army to help fight in the second<br />

world war. He was given the duty to act as doctor to help<br />

the wounded. Buteyko grew fascinated how the human<br />

body worked, and called it the greatest machine even built.<br />

Pr<strong>of</strong>essor Konstantin Pavlovic Buteyko<br />

Born 27 th Jan 1923<br />

Died 2 nd -May 2003<br />

• When the war ended Buteyko had seen many thousands <strong>of</strong><br />

men die, and so he was inspired to help others and decided<br />

on a career in medicine.


1946<br />

An inspired<br />

Buteyko enrolls at Moscow’s 1st medical institute


Buteyko was so determined and worked so hard obtaining his degree, sometimes working<br />

more than 16 hours a day<br />

In his fourth year <strong>of</strong> study at the institute he actually became very ill.<br />

He was waking most mornings with migraines, his blood pressure had been rising<br />

consistently and was <strong>of</strong>ten above 200 even spiking at 220<br />

Buteyko knew he was at Russia’s most prestigious medical learning places, and yet nothing<br />

it seemed was able to help stem the harm.


• On the evening <strong>of</strong> October 7 th 1952 a worried<br />

Buteyko prayed and prayed for help to better<br />

understand what was wrong with him, he heard<br />

one whispered word in reply, that word was slowly<br />

• So after his prayer he got up slowly, started to<br />

walk slowly, then began to breathe slowly<br />

• Almost immediately he felt his heart rate slow,<br />

and for the first time in years Buteyko felt he was<br />

onto something


Buteyko was so excited by this remarkable discovery he<br />

immediately went to check on his blood pressure<br />

First thing that morning it had been 217/88 which is very high, yet<br />

when he checked it after just 30 minutes slower breathing, he was<br />

amazed to see it had dropped to 184/78<br />

It had not been under 200 in months and in less than a week(four<br />

days) it was down to 148/70 that’s’ actually within normal range<br />

Buteyko knew no drug could ever <strong>of</strong>fer such a quick powerful<br />

result.<br />

Buteyko shared his findings with fellow students, two <strong>of</strong> which<br />

happened to suffer with harsh bronchial asthma.<br />

Amazingly within just a few minutes <strong>of</strong> slower breathing, both<br />

students had stopped all wheezing<br />

Could it be that hyperventilation was making things worse?


Buteyko 1952 graduates with first class degree.<br />

He was describes as an ‘excellent student’


Buteyko had discovered something called<br />

HYPERVENTILATION SYNDROME<br />

Hyperventilation Syndrome (HVS) is a name<br />

given to a collection <strong>of</strong> physical and emotional<br />

symptoms, largely brought about<br />

by hyperventilation.<br />

Graph clearly showing the link between over<br />

breathing and disease.


In other words<br />

the more air you<br />

breathe the less<br />

oxygen your<br />

body gets!


In other words<br />

the more air you<br />

breathe the less<br />

oxygen your<br />

body gets!


The Bohr Effect<br />

Turns out that Co2 is not just a<br />

wastes gas but an essential<br />

balancer.<br />

Our bodies need 6.5% Co2 and the<br />

atmosphere only has .003%<br />

That’s why breathing fast whilst sat<br />

down will soon bring on light<br />

headedness.<br />

When we over breathe we lower<br />

levels <strong>of</strong> Co2 which means<br />

hemoglobin (like a glue) binds the<br />

oxygen.<br />

Graph showing that the more we breathe


Over the next 6 years Buteyko showed<br />

time and again that simply slowing<br />

patients breathing to a normal healthy rate<br />

meant patients were actually healing by<br />

themselves<br />

He had an incredible success rate with<br />

almost 95% <strong>of</strong> all patients showing some<br />

improvement<br />

In 1960 Buteyko was invited to present his<br />

findings to a scientific forum<br />

Let’s just say the response Buteyko got<br />

was not what he expected


On January 11th, 1960 Buteyko demonstrated to the<br />

Scientific Forum at the Institute the correlation<br />

between depth <strong>of</strong> breathing, carbon dioxide levels in<br />

the body and state <strong>of</strong> health.<br />

He demonstrated how when patients reduced their<br />

breathing rates, the body began to heal.<br />

Surgeons took the studies as some dirty trick,<br />

because Buteyko <strong>of</strong>fered to treat such diseases as<br />

asthma, hypertension, stenocardia, without the need<br />

to cut open the patient.<br />

Buteyko had expected the surgeons to be delighted<br />

but unfortunately their reaction was quite the<br />

opposite<br />

Buteyko was shocked<br />

Of course ultimately Buteyko was a threat to their<br />

own positions.


The above quote was said by a man much more famous than Pr<strong>of</strong>essor Buteyko, but<br />

both men shared a strong belief about trusting their gut instinct as well as their own<br />

eyes.<br />

Buteyko was rewarded with a complete laboratory equipped at the highest level and<br />

producing approximately 100,000 pieces <strong>of</strong> data per hour.<br />

By 1967 over one thousand patients with asthma, and other illnesses, had recovered<br />

from their conditions using his methods.<br />

1963- 1980 Buteyko was able to show an improvement rate in 95% <strong>of</strong> all cases treated


At last<br />

The USSR Committee on Inventions and Discoveries formally acknowledged<br />

Buteyko’s discovery in 1983 and issued the patent entitled<br />

“The method <strong>of</strong> treatment <strong>of</strong> hypocapnia”,<br />

(Certificate No. 1067640 issued on September 15th, 1983)


In 1990 the Buteyko Breathing<br />

Method was brought outside<br />

Russia to Australia by Sasha<br />

Stalmatski.<br />

In 1995 Stalmatski brought this<br />

method to the UK and, for a<br />

number <strong>of</strong> years, it has been<br />

practised at the famous Hale<br />

Clinic<br />

On 13 Th August 1998 The<br />

Buteyko Method was shown for<br />

the first time on UK television.<br />

Michael Clark (yes me) watches<br />

the program about how<br />

breathing can treat asthma.<br />

I use breathing techniques in my<br />

stress management practice<br />

August 1998<br />

The Buteyko Method was shown on<br />

UK TV


"The simple fact is that 34 patients, prior to Buteyko, were costing £15,000 for their asthma medication.<br />

After Buteyko, they were costing £5,000.<br />

"That's a reduction <strong>of</strong> two-thirds in their drugs bill.<br />

If this was extended to the rest <strong>of</strong> the country, very significant savings could be made.”<br />

Dr Gerald Spence<br />

Glasgow GP<br />

Appeared on the BBC Documentary


Mater Hospital, Brisbane, Australia<br />

1995, (physiotherapy/Buteyko Asthma trial )<br />

39 patients with a long history <strong>of</strong> asthma<br />

and significant medication.<br />

In 3 months, they decreased use <strong>of</strong> relievers<br />

(bronchodilators) by 96%,<br />

Preventers (inhaled steroids) by 49%.<br />

Minute volume decreased from 14 l/min to<br />

9.6 l/min.<br />

1995 Buteyko Trial comparing Buteyko treatment V Physiotherapy<br />

Buteyko Results showed 15 times greater reduction in medication<br />

The symptoms’ score was improved by<br />

71% (Bowler et al, 1998).


Alfred Hospital, Australia 2000<br />

Asthma<br />

The study found a significant<br />

improvement in quality <strong>of</strong> life<br />

and a significant reduction in inhaled<br />

steroid use.


Gisborne Hospital New Zealand<br />

Asthma 2003<br />

a six month trial undertaken at the<br />

Gisborne Hospital New Zealand found<br />

Buteyko participants reduced their use <strong>of</strong><br />

• Reliever medication by 85%<br />

• Inhaled steroids by 50%.


The British Thoracic Society:<br />

2003, Glasgow, United Kingdom (asthma)<br />

After 12 weeks Buteyko the control group was able:<br />

– to reduce asthma symptoms by 98%<br />

– to reduce use <strong>of</strong> reliever inhalers by 98%<br />

– to reduce use <strong>of</strong> preventor inhalers by 92%


Documented<br />

Testimonials


Documented<br />

Testimonials


Documented<br />

Testimonials


Documented<br />

Testimonials


Documented<br />

Testimonials


Documented<br />

Testimonials


Documented<br />

Testimonials


Documented<br />

Testimonials


Documented<br />

Testimonials


The simple truth is this, Buteyko Breathing Training has<br />

helped over 1 million asthmatics improve their asthma.<br />

Not one documented case <strong>of</strong> any asthma been made<br />

worse after Buteyko Breathing Training.<br />

The treatment is cost effective, safe and with a good<br />

practitioner very easy to learn.<br />

Has been used successfully by many doctors worldwide<br />

Asthma deaths in the UK remains one <strong>of</strong> highest in the<br />

world<br />

Yet the odds are neither you, anyone you know or even<br />

your own doctor have even heard <strong>of</strong> it!


Sickness is Business<br />

Of the £1.1b cost <strong>of</strong> treating<br />

asthma in the UK, at least £666<br />

million is spent on prescription<br />

costs each year.<br />

Other costs include £160m on<br />

GP consultations, £143m on<br />

disability claims and £137m on<br />

hospital care.


Summary <strong>of</strong><br />

The Story <strong>of</strong> the Buteyko Method<br />

The Buteyko Method is named after Russian doctor Konstantin Buteyko<br />

Buteyko cured his own high blood pressure by slowing his breathing rate<br />

After many years, and after helping improve and even cure thousands <strong>of</strong><br />

patients, the Buteyko Method finally was <strong>of</strong>ficially recognised in 1983<br />

In 1998 the Buteyko Method was shown on BBC TV on QED the program<br />

was called Breathless and attracted millions <strong>of</strong> viewers<br />

There have been numerous medical trials showing on average a reduction<br />

in blue inhalers by more than 90% and 50% reduction in brown<br />

The British Thoracic society recommended the Buteyko Method<br />

The medical establishment are generally not interested in a drug free<br />

asthma treatment<br />

Over 1 million documented cases worldwide and not one negative report <strong>of</strong><br />

any ones asthma ever been made worse by the Buteyko Method


BUTEYKO IS COMPLEMENTARY AND<br />

NOT<br />

AN ALTERNATIVE TO YOUR MEDICATION<br />

YOU DO NOT STOP TAKING YOUR ASTHMA MEDICATION<br />

DISCUSS ANY CHANGES WITH YOUR OWN DOCTOR


The Buteyko Method<br />

World Wide<br />

For the last 20 years the Buteyko Method has helped<br />

over 1 million asthmatics improve their asthma<br />

Please check the web more Buteyko testimonials


End <strong>of</strong> Video 2<br />

The <strong>History</strong> <strong>of</strong> Buteyko

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