Providence, RI - Natural Awakenings
Providence, RI - Natural Awakenings
Providence, RI - Natural Awakenings
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Art of Personal<br />
Practice Workshops<br />
Breathing Time Yoga is offering a series of<br />
six workshops designed to guide participants<br />
in the art of creating his or her own<br />
yoga practice. Workshops begin on October<br />
14 and will be led by Viniyoga certified<br />
therapists, Karen Lee and Aggie Stewart.<br />
Personal Practice is the heart of yoga,<br />
the regular routine of going to one’s practice<br />
to develop an intimate relationship<br />
with him or herself on all levels—body,<br />
mind, character and ultimately, his or her<br />
higher self. Each of the Art of Personal Practice<br />
classes will examine a different theme:<br />
movement, regulated breath, meditation,<br />
ritual, intention and will power. Individuals<br />
are invited to take one class or the whole<br />
series as they begin to experience and<br />
deepen their personal yoga practice.<br />
Cost is $80 for a single workshop or $399<br />
for the full series. A 10 percent discount<br />
is available for early registration. Breathing<br />
Time Yoga is located at 541 Pawtucket<br />
Ave., in Pawtucket. For more information,<br />
call 401-421-9876 or BreathingTimeYoga.<br />
com. See ad on this page.<br />
Breathing Time Yoga<br />
Where Yoga is Aff ordable Health Care<br />
Open House<br />
October 2oth and 21st<br />
All classes held will be by donation<br />
to the Scholarship Fund<br />
541 Pawtucket Ave, Pawtucket, <strong>RI</strong><br />
BreathingTimeYoga.com<br />
401-421-9876<br />
MOVE HEAL LEARN SHOP<br />
315 Main Street, Wakefield, <strong>RI</strong> | 401.782.2126 | allthatmatters.com<br />
Health Benefits of AntiGravity Yoga.<br />
Imagine all the moving parts of your body flexing and extending<br />
while floating weightlessly in space.<br />
The weightlessness provided by the hammock:<br />
■ Allows the body to safely glide to the extent of its flexibility<br />
with zero compression on the joints and connecting tissues<br />
■ Brings the benefits of detoxification<br />
■ Prevention and rehabilitation of injuries.<br />
Introduction to AntiGravity Yoga<br />
October 5th / 7:15pm to 9:00pm<br />
Learn to fly, hold and balance in challenging yoga poses longer,<br />
gain better kinesthetic awareness and build cardiovaxcular and<br />
muscular strength in a safe a supportive environment.<br />
AntiGravity Restorative<br />
October 21st / 7:15pm to 9:00pm<br />
Pre-registration is suggested, participation limited to 22 guests.<br />
raffa’s<br />
urban sweat<br />
Raffa Yoga / Urban Sweat<br />
19 Sharp Drive, Cranston<br />
Plenty of parking.<br />
401-463-3335<br />
Schedule your class or massage online today!<br />
www.raffayoga.com<br />
natural awakenings October 2012<br />
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