Providence, RI - Natural Awakenings

Calendar
A wonderful resource
for filling your
workshops, seminars
and other events.
Two styles available:
n Calendar of Dated Events: Designed
for events on a specific date of the
month. 25 words.
n Calendar of Ongoing Events:
Designed for recurring events that
fall on the same day each week. 25
words.
For guidelines and our
convenient online submission form,
visit our website:
RinaturalAwakenings.com
Rhode island
401-709-2473
Wednesday
Breathe & Stretch Open Yoga – 8:30-9:45am. Calm
your mind and body. Breathe easier as you open your
lungs. Gently move through basic poses that open
& relax the back, shoulders, hips and hamstrings.
All levels. $10. The Herb Wyfe Holistic Health
Center, 23 Brown St, Wickford. 401-742-1669.
Ellie0429@cox.net.
The Chinese Healing Art of Qigong – 11:45am-
12:45pm. As of Oct the Wednesday day Qigong
class time is changing to Thursday evenings from
6:15-7:15pm, beginning Oct 4. Enrollment is now
open for beginning and continuing students. $210/12
wks. The Way of the Dragon, 877 Waterman Ave,
East Providence. 435-6502. WayDragon.com.
Hope St Farmers’ Market – 3-6pm. Featuring a
variety of locally produced goods, including vegetables,
jams, jellies, artisan breads and pastries,
breads, chocolates, and much more. Free. Lippitt
Park, 1059 Hope St, Providence.
Sadhana Yoga Basics – 3:45-5pm. This practice
connects breath with a series of postures that will
strengthen, increase flexibility and build endurance
with focus on anatomy and alignment. $8/drop in,
enrollment cards available. The Heron Dance Yoga &
Meditation Studio, 187 Plymouth Ave, Durfee Mills
Building 8, 1st fl, Fall River, MA. 774-365-4016.
TheHeronStudio.com.
Yin & Yang Yoga – 3:45-5pm. A mixed level,
slow flowing Vinyasa class with deep attention
to mindful alignments of body, mind and
heart. With Jen Thomas. $15. The Providence
Institute, 18 Imperial Place, Ste 6A, Providence.
401-270-5443. RSVP: Jennsgobbare@gmail.com.
TheProvidenceInstitute.org.
Candlelight Yoga – 4:30-6pm. Also on Friday.
We have a beautiful space to practice calming the
mind; toning the body for leaner looking and feeling
great. Yoga practice compliments everything you do
(balance and focus). Donation. Prema Yoga, 127
Pocasset Ave, Providence. 401-390-5419.
Zumba with Dr Cathy – 5:30-6pm. No dance
experience needed, just a willingness to move and
have fun. Dr Cathy Picard. $5. Stage Right Studio,
68 S Main St, Woonsocket. StageRightStudio.org.
Rainbow Vinyasa Yoga – 6-7:30pm. Kent Stetson
teaches a vigorous and fluid yoga class to help detoxify
the body and relieve stress. LGBT students
and allies with an established yoga practice welcome.
$13/drop in. The Heart Spot, 700 Greenville
Ave, Johnston. 401-231-0081. TheHeartSpot.com.
Svaroopa Yoga Class – 6-7:30pm. Very gentle,
deeply healing style. Focus is on releasing the tight
muscles along the spinal column for a related release
in the body and mind. Pre-registration necessary.
$124/series of 8, $19/drop-in. Blissful Moment Yoga
Studio, 1006 Charles St, Ste 10A, North Providence.
401-742-8020. BlissfulMomentYoga.com.
Just Breathe: Simply Meditate – Thru Oct 10.
7-8pm. These classes are perfect for beginners and
experienced meditators alike. Each class consists
of a brief teaching and a practical guided meditation.
$8/class, free/members. Serlingpa Meditation
Center, 339 Ives St, Providence. 508-979-8277.
MeditationInProvidence.org.
50 Rhode Island Edition RINaturalAwakenings.com
Thursday
Svaroopa Yoga Class – 9:45am-11:15pm. Very
gentle, deeply healing style. Focus is on releasing the
tight muscles along the spinal column for a related
release in the body and mind. Pre-registration necessary.
$124/series of 8, $19/drop-in. Blissful Moment
Yoga Studio, 1006 Charles St, Ste 10A, North Providence.
401-742-8020. BlissfulMomentYoga.com.
SAMA’s Ayurvedic Program – 10am-5pm. Become
a Registered Ayurvedic Health Counselor.
21-month program. 605 hours. Thursday, Friday,
Saturday & Sunday, Summers off. Unveil the mystical
secrets of Ayurveda. From $290. School for Allied
Massage and Ayurveda, 79 Thames St, Newport.
877-832-1372. TheNewportMassageSchool.com.
Tai Chi – 10:45-11:45am. Experience the physical
and spiritual benefits of Tai chi and qigong. No
experience necessary, wear comfortable clothing.
$5 suggested donation. Mobley Family Chiropractic,
Briarwood Plaza, 30 Olney St, Seekonk, MA.
508-336-0408. MobleyFamilyChiro.com.
Fluid Fitness – 11am-12pm. Stiff, tight, tense?
Gentle, effective, innovative “exercise” that moves
your whole body fluidly. Slow aging, “swim” on
land, and feel more free. Every body welcome.
$12, $10/seniors. Soulistic Arts – Focus Yoga, 63
Cedar Ave, Ste10, East Greenwich. 401-826-2020.
SoulisticArts.com.
Healers Group – 12:30-2:30pm. Weekly gathering
of healers to share latest techniques and insights,
to practice on or with each other and to help with
distance healing cases. Brown bag lunch and
circle. Free, donations appreciated. The Providence
Institute, 18 Imperial Place, Ste 6A, Providence.
401-270-5443. TheProvidenceInstitute.org.
Fruit Hill Farmers’ Market – 4-6:30pm. Decadent
Designs, honey from Fruit Hill Apiaries, Hopkins
Farm, ice cream from Three Sisters, coffee from
Presto Strangeo, RIC Community Garden, New
Urban Farmers, Babbling Brook Farm, White Oak
Farm, Revive the Roots and so much more. Free.
Fruit Hill Farmers’ Market, Rhode Island College,
Old Alumni House, Fruit Hill Ave, North Providence.
FruitHillFarmersMarket.blogspot.com.
Gentle Yoga – 4:30-5:30pm. This class is geared
toward those who wish to move at a slower more
relaxed pace while still enjoying all the benefits
of Yoga. $13. The Journey Within, 1645 Warwick
Ave, Ste 224, Warwick. To register: 401-737-2899.
BIA-Fitness.com.
Ananda Yoga & Meditation – 5:30-7:30pm. Blissfilled
evening of Ananda Yoga, with Kyle from
5:30-6:45pm; followed by Meditation & Chanting
until 7:30pm. 401-789-1288 First 3 Thurs. Herbwyfe,
23 Brown St, Wickford. Suggested donation
$10. Ananda Center, 40 Collins Rd, Hopkinton.
401-308-8745. AnandaRhodeIsland.org.
Yoga for Runners – 6-7:15pm. Great for athletes
and runners, beginners welcomed. $10/drop-in,
$45/5-class pass, $99/All-of-Fall pass. First class
free. Jaan Yoga at Rhode Runner, 657 N Main St,
Providence. 401-400-1719. JaanYoga@gmail.com.
Physical Fitness through Dance – 6:15-7:15pm.
This dance class encourages letting go, having
fun, and embraces confidence on the dance floor
(wherever that may be). No experience necessary.
$8/drop in, enrollment cards available. The Heron
Dance Yoga & Meditation Studio, 187 Plymouth
Ave, Durfee Mills Building 8, 1st fl, Fall River, MA.
774-365-4016. TheHeronStudio.com.