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NUTRITION IN SPORT - Index of

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Sugar<br />

activation<br />

Cleavage<br />

SUBSTRATE<br />

LEVEL<br />

PHOSPHORYLATION<br />

OF ADP<br />

ATP<br />

ADP<br />

ADP<br />

ATP<br />

ADP<br />

ATP<br />

Glycolysis<br />

glycolytic intermediates, but when this happens,<br />

the associated hydrogen ions cause intracellular<br />

pH to fall. Some lactate will diffuse into the extracellular<br />

space and will eventually begin to accumulate<br />

in the blood. The lactate that leaves the<br />

biochemistry <strong>of</strong> exercise 25<br />

Glucose<br />

Glycogen<br />

ATP Hexokinase<br />

Pi Glycogen<br />

ADP<br />

phosphorylase<br />

Phosphoglucomutase<br />

Glucose-6-phosphate<br />

Glucose-1-phosphate<br />

Fructose-6-phosphate<br />

Glucose-phospate isomerase<br />

6-phosph<strong>of</strong>ructokinase<br />

Fructose-1,6-bisphosphate<br />

Aldolase<br />

Dihydroxyacetone phosphate Glyceraldehyde-3-phosphate<br />

Triose-phosphate<br />

isomerase<br />

Lactate dehydrogenase<br />

Lactate<br />

NADH<br />

NAD +<br />

P i , NAD +<br />

NADH<br />

1,3-diphosphoglycerate<br />

3-phosphoglycerate<br />

2-phosphoglycerate<br />

Phosphoglycerate kinase<br />

Phosphoglyceromutase<br />

Enolase<br />

Phosphoenolpyruvate<br />

Pyruvate<br />

Pyruvate kinase<br />

NAD +<br />

NADH<br />

CoA<br />

Glyceraldehyde-phosphate<br />

dehydrogenase<br />

Mitochondrion<br />

Pyruvate dehydrogenase<br />

Cytosol<br />

Acetyl-CoA TCA cycle<br />

Fig. 2.3 The reactions <strong>of</strong> glycolysis. Glucose, a six-carbon sugar, is first phosphorylated and then cleaved to form<br />

two molecules <strong>of</strong> the three-carbon sugar glyceraldehyde-3-phosphate, which is subsequently converted into<br />

pyruvate, accompanied by the formation <strong>of</strong> ATP and reduction <strong>of</strong> NAD + to NADH. Glycolysis makes two<br />

molecules <strong>of</strong> ATP available for each molecule <strong>of</strong> glucose that passes through the pathway. If muscle glycogen is the<br />

starting substrate, three ATP molecules are generated for each glucose unit passing down the pathway. Pyruvate<br />

may enter the mitochondria and be converted into acetyl-CoA, or be reduced to form lactate in the cytosol.<br />

Enzymes are set in small type; P i , inorganic phosphate; TCA, tricarboxylic acid.<br />

muscle fibres is accompanied by hydrogen ions,<br />

and this has the effect <strong>of</strong> making the buffer capacity<br />

<strong>of</strong> the extracellular space available to handle<br />

some <strong>of</strong> the hydrogen ions that would otherwise<br />

cause the intracellular pH to fall to a point where

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