NUTRITION IN SPORT - Index of

Contents
List of Contributors, ix
Forewords, xiii
Preface, xv
Part 1: Nutrition and Exercise
1 Basic Exercise Physiology, 3
h.g. knuttgen
2 Biochemistry of Exercise, 17
m. gleeson
3 Exercise, Nutrition and Health, 39
a.e. hardman
4 Energy Costs of Exercise and Sport, 53
h.j. montoye
5 Dietary Carbohydrates, 73
l.m. burke
6 Carbohydrate Metabolism in Exercise, 85
e. hultman and p.l. greenhaff
7 Optimization of Glycogen Stores, 97
j.l. ivy
8 Carbohydrate Replacement during
Exercise, 112
m. hargreaves
9 Amino Acid Metabolism in Exercise, 119
a.j.m. wagenmakers
10 Effects of Exercise on Protein
Metabolism, 133
p.w.r. lemon
11 Amino Acids, Fatigue and
Immunodepression in Exercise, 153
e.a. newsholme and l.m. castell
12 Nutrition, Neurotransmitters and Central
Nervous System Fatigue, 171
j.m. davis
13 Fat Metabolism during Exercise, 184
j.a. hawley, a.e. jeukendrup and
f. brouns
14 Adaptations to a High Fat Diet, 192
b. kiens and j.w. helge
15 Temperature Regulation and Fluid and
Electrolyte Balance, 203
r.j. maughan and e.r. nadel
16 Effects of Dehydration and Rehydration on
Performance, 216
m.n. sawka, w.a. latzka
and s.j. montain
17 Water and Electrolyte Loss and
Replacement in Exercise, 226
r.j. maughan
v