Barefoot vs. Shod Running - Physical Therapy and Rehabilitation ...
Barefoot vs. Shod Running - Physical Therapy and Rehabilitation ...
Barefoot vs. Shod Running - Physical Therapy and Rehabilitation ...
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Background<br />
• Have running shoes ever been proven to<br />
reduce the risk of injury?<br />
• Answer<br />
– No… There has never been a peer review article<br />
published which showed a statistically significant<br />
reduction in injury rate for those individuals<br />
wearing shoes. (Richards et al., 2008)