Barefoot vs. Shod Running - Physical Therapy and Rehabilitation ...

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Conclusions • Statistically Significant difference in IC-GRF between BF/Shod and HS/NHS • Further research needs to be completed before making large clinical decisions • This literature review is just one step towards understanding the vast differences between running barefoot and running shod http://www.goodhousekeeping.com/cm/goodhousekeeping/i mages/qZ/ghk-canyon-spotting-lg.jpg
Primary References 1. Baur H, Divert C, Hirschmüller A, Müller S, Belli A, Mayer F. Analysis of gait differences in healthy runners and runners with chronic Achilles tendon complaints. Isokinetics & Exercise Science. 2004; 12(2): 111-6. 2. De Wit B, De Clerq D, Aerts P. Biomechanical analysis of the stance phase during barefoot and shod running. Journal of Biomechanics. 2000; 33: 269-278. 3. Dickinson JA, Cook SD, Leinhardt TM, The Measurement of shock waves following heel strike while running. J Biomech, 1985; 18 (6): 415-22. 4. Divert C, Mornieux G, Baur H, Mayer F, Belli A. Mechanical Comparison of Barefoot and Shod Running. Int J Sports Med, 2005 Sep; 26(7): 593-8. 5. Lieberman DE, Venkadesan M, Werbel WA, Daoud AI, D'Andrea S, Davis IS, Mang'Eni RO, Pitsiladis Y. Foot strike patterns and collision forces in habitually barefoot versus shod runners. Nature. 2010; 463(28): 531- 535. 6. Squadrone R, Gallozzi C. Biomechanical and physiological comparison of barefoot and two shod conditions in experienced barefoot runners. J Sports Med Phys Fitness. 2009 Mar;49(1):6-13. 7. Hamill J, Russell EM, Gruber AH, Miller R. Impact characteristics in shod and barefoot running. Footwear Science 2011 March; 3: 33-40.
Page 1 and 2: Barefoot vs. Shod Running: An Evide
Page 3 and 4: Significance of Problem: Number of
Page 5 and 6: Physical Therapy Relevance: Researc
Page 7 and 8: Theoretical Constructs • Repetiti
Page 9 and 10: Theory behind BF Running • Curren
Page 11 and 12: http://www.ceessentials.net/images/
Page 13 and 14: And Lastly…. It has been proposed
Page 15 and 16: Background • Are running related
Page 17 and 18: Heel Strike (HS) or “Rear Foot St
Page 19 and 20: • Primary: QUESTIONS - While runn
Page 21 and 22: Search Procedures • Databases (nu
Page 23 and 24: Secondary reviewer confirmed that t
Page 25 and 26: Effect Size Calculated Statistics B
Page 27 and 28: Statistics HS vs. NHS running patte
Page 29 and 30: Results z-test comparing HS and NHS
Page 31 and 32: Discussion 1. Significant heterogen
Page 33 and 34: Discussion BF/Shod Comparison Possi
Page 35 and 36: Discussion BF/Shod Comparison Possi
Page 37 and 38: Discussion The BF condition & FFS r
Page 39 and 40: Discussion Causes of Decreased IC-G
Page 41 and 42: Change in stride length (Lieberman
Page 43 and 44: Harm and Cost Effects • Not exami
Page 45 and 46: Shoes for forefoot strike? • Vibr
Page 47 and 48: Limitations • Heterogeneous studi
Page 49: Directions for Further Research •
Page 53 and 54: Secondary References • Fitzgerald
Page 55 and 56: Secondary References • Sangha O.,
Page 57: Videos if Time Allows • Barefoot

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