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Page 6E - <strong>Sun</strong>day, October <strong>11</strong>, 20<strong>09</strong> - Plainview Daily Herald http://www.MyPlainview.com<br />

PDH File Photos<br />

FROM SMALL BEGINNINGS: In December of 2008, West Texas Family Medicine broke ground on their clinic. <strong>The</strong> <strong>12</strong>,000 foot clinic features 25 patient exam<br />

rooms and will also have a pediatric clinic, their own laboratory equipment and allergy department. <strong>The</strong> clinic features four doctors — Mark McClanahan, Travis<br />

King, Brianne Williams and Jon Watkins.<br />

Gordon Zeigler/Plainview Daily Herald<br />

CLINIC START UP: Dr. Jon Watkins visits with Angela Garcia, business office<br />

manager and receptionist Stacey Escamilla.<br />

Cravings<br />

substitute, suggests Kendra<br />

Glassman, a clinical dietitian<br />

in San Antonio. Or eat a<br />

handful of nuts; they contain<br />

fat, protein and fi ber, which<br />

help you feel satisfi ed.<br />

<strong>The</strong> AHA statement’s<br />

lead author, Rachel K. Johnson,<br />

recommends choosing<br />

nutrient-rich foods fl avored<br />

Clinic<br />

— have been in residency<br />

together for three years and<br />

have worked off and on with<br />

McClanahan over the past<br />

seven years.<br />

Williams and Watkins<br />

grew up in Muleshoe and<br />

were pediatric patients of<br />

McClanahan. King is a native<br />

of Childress.<br />

Because all four are from<br />

West Texas, they decided<br />

the name West Texas Fam-<br />

with added sugar — such as<br />

whole-grain cereal sweetened<br />

with sugar — over<br />

candy that contains no nutrients.<br />

When it comes to yearning<br />

for a sweet dessert after<br />

a meal, “a lot of times I tell<br />

people to put a piece of gum<br />

in their mouths and take a<br />

ily Medicine would best suit<br />

the clinic.<br />

<strong>The</strong> clinic will start with<br />

four doctors, but McClanahan<br />

hopes to convince his son<br />

John, who is a physician in<br />

residency, and another son,<br />

Matt, a medical student, to<br />

come to Plainview. <strong>The</strong> Mc-<br />

Clanahans have one other<br />

son, Jason.<br />

“We wanted a place where<br />

our two sons would be able<br />

From Page 5E<br />

walk,” Glassman says.<br />

Chewing minty gum or<br />

brushing your teeth helps<br />

block the craving for sugar,<br />

Glassman says. Mild exercise<br />

will increase serotonin<br />

levels and make you feel<br />

better the same effect as<br />

popping candy, but without<br />

the guilt.<br />

From Page 2E<br />

to join their dad,” Robin Mc-<br />

Clanahan said.<br />

Hours for the clinic are<br />

8:30 a.m.-7 p.m. Monday-<br />

Friday, 9 a.m.-noon Saturday<br />

and 1-4 p.m. <strong>Sun</strong>day.<br />

For appointments call 288-<br />

7891.<br />

Walk-ins also are welcome.<br />

(Contact Deborah Zacher<br />

at dzacher@hearstnp.com<br />

or 806-296-1360.)<br />

Thanks!<br />

<strong>The</strong> Realtors at Billington Real Estate would like to give a special thanks to the<br />

doctors, nurses, and of� ce staff for locating your medical clinic here in Plainview.<br />

Dr. McClanahan, Dr. King, Dr. Williams, and Dr. Watkins, we realize that you have<br />

made a huge investment in Plainview; not only the cost of building the medical<br />

clinic, but also putting you and your family�s through lots of time, effort, expense<br />

and leaving lots of family and friends by moving to Plainview.<br />

<strong>The</strong> number one issue that is so great for Plainview is that you support our local<br />

Covenant Hospital. You will be showing your loyalty to the community and continued<br />

success of Covenant Plainview by admitting your patients here.<br />

Citizens of Plainview, I would like to express how important it is for allof us to use<br />

our medical doctors in Plainview and our local hospital. Please have your MRI, CAT<br />

scans, physical therapy, X-rays, and lab tests and other medical procedures done here<br />

in Plainview. <strong>The</strong> state of the art facilities are here in Plainview and we all should use<br />

them.<br />

Those of us who are in business in Plainview want Plainview people to buy from us<br />

or use our services so that Plainview will continue to grow. <strong>The</strong> hospital, the medical<br />

facilities and the doctors that have chosen Plainview to practice medicine and take<br />

care of their patients deserve our loyalty to them.<br />

Thanks again, West Texas Medical Clinic, for locating your clinic here in Plainview<br />

and also thanks to several of you that let us help you with your real estate needs while<br />

moving to Plainview.<br />

Billington Real Estate<br />

Pat Ryan ............................. 296-6288 Florence Carlisle ...............296-9933<br />

Raby Garrett ....................... 296-5274 Mike Ferguson ...................292-6<strong>09</strong>6<br />

Cyndy Walter ...................... 296-9503 Bob & Jeanine Brunson ...729-4438<br />

Keith & Cindy Billington ... 296-6918 Lou Bevill ...........................292-1744<br />

Kathy Riley...........................729-5523<br />

3<strong>10</strong>9 Olton Rd. • Plainview 293-2572 • 1-800-333-0758<br />

www.billingtonrealestate.com

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