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2-2 Nadador Infanto Juvenil Parte I

2-2 Nadador Infanto Juvenil Parte I

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MAXIMA DE ORO<br />

Niños y adolescentes se adaptan<br />

fisiológicamente a los programas de<br />

entrenamiento de la resistencia aeróbica,<br />

siempre y cuando los estímulos sean<br />

adecuados en volumen, intensidad y<br />

frecuencia.

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